Saturday, August 17, 2013



Lord Irwin  ( Edward Frederick Lindley Wood, 1st Earl of Halifax ) ,  was Viceroy of India from 1926 to 1931.  ( below )

He had severe mental ( Bipolar ) and physical ailments ( kidney ) , where it reached a point that he was unable to continue doing justice to his job.

By the way Winston Churchill also had BPAD ( Bipolar disorder ). See his statue below in strait jacket ( for severe mania swing ) at Norwich town centre.

At that time he came to know of a Indian Yogi who could stop his involuntary systems like heart beat at will.

Grasping at the last straw he summoned this Yogi to his bunglow in Simla .  

T Krishnamachari ( above ) who knew Ashtanga Yoga of the ancient Maharishi Patanjali  diagnosed his ailments and put him though a Yoga regimen,  all the while staying with the Viceroy.  
Within six months Lord Irwin was free of all his ailments ( considered as genetic ) and he was grateful to this Yogi, who did NOT charge any fees.  

Above : Tirumalai Krishnamacharya.  His yoga and spiritual guru was Rama Mohan Brahmachari who stayed in a cave near Mount Kailash at Lake Manasarovar, and lived only on fruits.

See video above : Once an integral part of India ( the abode of Lord Shiva ) is now part of China and you need a Chinese visa .  Once India has the military power-- just a matter of 2 decades,  we shall snatch this holiest place back , from China-- who can keep our Buddhism.

He knew that the Yogi wanted to go to the some lonely part of the Himalayas in Tibet to meditate. 
Lord Irwin out of gratitude he took care out his expenses and gave him three companions to accompany him.  

Lord Irwin led a full life and died a normal death at a ripe old age--  34 years later.

After treating Lord Irwin, T Krishnamacharya arrived at Sri Brahmachari’s school, walked all the way to a remote cave at the foot of Mount Kailash,  where Yogi Rama Mohan Brahmachari lived.

Under Brahmachari’s tutelage, Krishnamacharya spent eight years learning yoga , and the sutras of Maharishi Patanjali and Ayurveda.

As Hindu ancient tradition holds, at the end of his studies with the guru, Krishnamacharya asked what the guru  dakshina should be.

His master responded that Krishnamacharya was to "take a wife, raise children and be a yoga guru".

His students recall  that while leading a meditation, Krishnamacharya instructed students to close their eyes and “think of God—any God of choice.  If not God, the sun.   If not the sun, your parents”

Let me digress –

Recently we had an little piece of turd by the name of Chetan Bhagat insulting Swami Ramdev at the India Today Conclave.  

You must know that our main stream media is funded and remote controlled by Big Brother. 

Now Chetan Bhagat has a mediocre brain – the type we call "small caliber big bore".

Since he worked for Rothschild’s controlled Goldman Sachs , he has always been  pushing the sinister agenda of the Banking Cartel. No wonder he automatically got included in Rothschild controlled Time Magazine’s  100 Most Influential People .

He was all over TV pushing FDI in multibrand retail.  

Chetan Bhagat has self conferred the mantle on himself as “Indian Youth Ambassador”.  You should see this to believe .

Every TV show he would cry “This is NOT what young India wants !!”

And then he would push his foreign funded agenda “ Indians want jobs in Walmart and FDI stores , homosexuals want their rights BLAH BLAH “.  

His useless low IQ blogs would appear on Rothschild controlled newspapers and magazines.


At the India Today conclave he picked on a fellow guest --a respected Yogi . He insulted him. As if on cue the yuppies in the audience would giggle loudly in sarcasm.

Chetan Bhagat ridiculed Swami Ramdev’s claim that he can cure homosexuality.

He thundered at Ramdev  “ So, what is wrong with homosexuality?  You'll take India back to the 16th century .  Your values are all wrong!”  

CLAP CLAP  from the ch00tiya ( sorry- cant see another apt word ) yuppie audience attired  in suit , tie and boot.

Yoga can cure much greater things than homosexuality.

In modern science anything which the doctors do NOT know is branded a genetic disorder.

The ancient Indian Dvau Bhuja Karanam has now been stolen and patented by the immoral west as “ Super brain Yoga “.

Punch into Google search-

I have put BPAD data on my previous blog ( Probiotics ) as a comment.  I guess I will do better by copying and pasting it in this post.

August 16, 2013 at 6:43 AM

Respected Sir,

Will you please write an article on BPAD also? I have been its patient since 12 years and according to NIMHANS docs its 3rd most common psychiatric disorder after OCD and Schizophrenia.



Capt. Ajit Vadakayil
August 16, 2013 at 11:02 AM

hi ji,

for a person with Bipolar affective disorder (BPAD) it is important that at least one person he is in contact with daily ( at home and at work ) knows his condition.

it is also important that he knows what i am gonna write here.

Bipolar disorder cannot currently be identified through a blood test or a brain scan.

you must maintain a diary where you must write how you feel daily. this diary where about must be known to the person at home.

The clinical history should be taken from both the patient and this diary reader home relation or friend as a patient who is in a manic episode will not be able to give an objective view of their condition and risk taking behaviour. The doctor will be looking for several important pieces of information in the history.

(BPAD) is a psychological illness that involves severe mood swings. These mood swings take the form of depression or mania.

BPAD is a lifelong condition, as of now.

Clinical depression symptoms seen with bipolar disorder include:

Social withdrawal
Decreased appetite and weight loss, or overeating and weight gain
Difficulty concentrating, remembering, and making decisions
Excessive crying
Fatigue, decreased energy, being "slowed down"
Feelings of guilt, worthlessness, helplessness
Feelings of hopelessness, pessimism
Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex
Persistently sad, anxious, or "empty" moods
Restlessness, irritability
Thoughts of death or suicide, suicide attempts
Feeling hopeless, sad, or empty.
Changes in sleep patterns

Clinical mania symptoms seen with bipolar disorder include:

Inappropriate elation
Inappropriate irritability
Inappropriate social behavior
Increased sexual desire
Increased talking speed and/or volume
Markedly increased energy
Poor judgment
Feeling unusually “high” and optimistic
Unrealistic, grandiose beliefs about one’s abilities or powers
Sleeping very little, but feeling extremely energetic
Racing thoughts; jumping quickly from one idea to the next
Highly distractible, unable to concentrate
Impaired judgment and impulsiveness
Acting recklessly without thinking about the consequences
Delusions and hallucinations
Overly inflated self-esteem
Very active, moving around very quickly
Recklessly spending money
Over-familiar or recklessly critical with other people
Less inhibited in general.

On average, a person is free of symptoms for about five years between the first and second episodes. As time goes on, the interval between episodes may shorten, especially in cases in which treatment is discontinued too soon.
this is a predominantly biological disorder that occurs in a specific part of the brain and is due to a malfunction of the neurotransmitters (chemical messengers in the brain).

modern doctors like to say that this is hereditary due to faulty genes.

With Rapid Cycling the patient changes from depression to manic at least 4 times a year and episodes of depression and mania are short.



Capt. Ajit Vadakayil

August 16, 2013 at 11:36 AM


Living with untreated bipolar disorder can lead to problems in everything from your career to your relationships to your health.

Treatment for bipolar disorder may include the use of mood stabilizers such as lithium. Lithium reduces the risk of suicide, self-harm, and death in people with bipolar disorder.

Lithium can be used to treat both manic and depressive episodes.

Lithium dose strength can be decided only by a qualified psychiatrist, on the basis of blood tests – too low and it won't work, too high and it becomes toxic.

If you become dehydrated, the level of Lithium in your blood will rise, and you will be more likely to get side-effects, or even toxic effects. It can take three months or longer for Lithium to work properly.

Since bipolar disorder is a chronic, relapsing illness, it’s important to continue treatment even when you’re feeling better.

With proper medication individuals with bipolar disorder can live full and satisfying lives.

With understanding of own condition, maintaing an objective and truthful personal diary , healthy coping skills, and a solid support system, you manage BPAD.

Doctors dont like to tell your details of this mental condition. At the same time he decides what to do on the basis of info retrieved from you or your home relative.

You can help control your symptoms by exercising regularly, doing yoga, having a healthy gut by eating right , getting enough sleep, monitoring your moods and keeping stress to a minimum.

The following signs suggest that your Lithium level is too high. Contact your doctor immediately if you or your home relative notic:

---you feel very thirsty
--you have bad diarrhoea or vomiting
---obvious shaking of your hands and legs
---twitching of your muscles
---you get muddled or confused.

People with bipolar disorder often have thyroid gland problems. Lithium treatment may also cause low thyroid levels in some people.
In some cases, lithium can cause side effects such as:

--Dry mouth
--Bloating or indigestion
--Unusual discomfort to cold temperatures
--Joint or muscle pain
--Brittle nails or hair.

if your have a good support from your home relative/ office mate , he will :--

--Offer emotional support, understanding, patience, and encouragement

-- he will be a good listener.

-- he knows the content of what i write here.

Talk to your friend or relative and listen carefully

-- keep you happy and occupied.

-- give you encouragement and NOT get upset by your behavior and point fingers at you.

 -- make sure you do NOT harm yourself.

--know your doctor's mobile number and clinic address.


It is estimated that a person with bipolar disorder will have an average of eight to nine mood episodes during his or her lifetime.

your live in relative or friend must know the warning signs of suicide like :-

--Talking about death, self-harm, or suicide.
--Feeling worthless or like a burden to others.
-- Acting recklessly, as if one has a “death wish”
-- Putting affairs in order for saying final goodbye.
--- Seeking out weapons or pills that could be used to commit suicide.

MRI findings that abnormal modulation at the amygdala ( a buzz word nowadays so maybe I may put a post on this later ) contributes to poor emotional regulation and mood symptoms.

If you shoot two arrow and it passing through a man's eye and ear --they will meet at his amygdala. you can stimulate your own amygdala with your own imagination, and then laugh uncontrollably--

Whaaaa ?




Capt. Ajit Vadakayil
August 16, 2013 at 11:43 AM


Traditional anti-depressant medication should not be used in BPAD as this medication can bring on episodes of mania or hypomania and cause severe mood swings.

In extreme cases ECT can also be tried. In this therapy the patient is put to sleep and then a controlled dose of electricity is applied to the patient's head.

Again, keep stress in check, as cortisol is NO good.

If you know how to draw a graph — you can put your own mental index in your diary in a curve or a number from MINUS 5 ( depression ) to ZERO ( normal ) to PLUS 5 ( mania )..

capt ajit vadakayil


Get a brief idea of what ancient yoga is by reading the post below .

Yoga is NOT merely a physical exercise.

Punch into Google search-

Penned on 28th Oct 2011, this post has more than 56200 downloads , mostly in the West.

Here is a typical prayer session in the Pattabhi Jois , Ashtanga Yoga class.  

Pattabhi Jois is the direct pupil of T Krishnamacharya.

The Ashtanga Yoga starts with an invocation mantra in Sanskrit.

vande gurūṇāṁ caraṇāravinde saṁdarśita svātma sukhāvabodhe
niḥ śreyase jāṅ̇galikāyamāne saṁsāra hālāhala mohaśāntyai
ābāhu puruṣākāraṁ śaṅ̇khacakrāsi dhāriṇam
sahasra śirasaṁ śvetam praṇamāmi patañjalim OM 

I bow to the lotus feet of the gurus,
The awakening happiness of one's own self revealed,
Beyond better, acting like the jungle physician,
Pacifying delusion, the poison of samsara.
Taking the form of a man to the shoulders,
Holding a conch, a discus, and a sword,
One thousand heads white,
To Patanjali, I salute.

The Yoga class  closes after chanting the Mangala Mantra , with gratitude :

svasti prajābhyaḥ paripālayantāṁ nyāyena mārgeṇa mahīṁ mahīśāḥ
gobrāhmaṇebhyaḥ śubhamastu nityaṁ lokāḥ samastāḥ sukhino bhavantu

May prosperity be glorified,
May rulers  rule the world with law and justice,
May divinity ( brahmAn ) and Dharma ( cow ) be protected.
May all beings be happy and prosperous.

Readers must know the purpose of chanting Sanskrit mantras as a prayer.

Punch into Google search:-


Above : Yoga Master the late K Pattabhi Jois, the pupil of T Krishamacharya -- died at the age of 93 , while in good health and fitness..

Below: Statue of the seer Maharishi Patanjali 

Wanna see some Ashtanga yoga poses?  


This yoga is meant ONLY for people who are young and superbly fit.  

If you are NOT physically fit and supple you risk grave injury to spine, tendons and ligaments.

Above: Singer Madonna learnt Astanga Yoga from Pattabhi Jois.  Madonna chanted the opening Ashtanga chant on her Ray-of-Light album, and also played an Ashtanga teacher in the movie The Next Best Thing.

Did anybody say --"piece of cake?"

Yoga asanas help to shift lymph fluids around your body in ways that you would not ordinarily be able to achieve in daily life .  

Because the lymphatic system is a closed pressure system and has one-way valves that keep lymph moving towards the heart, when one turns upside down like in Shirshasan  ( head stand ) , the entire lymphatic system is stimulated, thus strengthening your immune system.

Lymph nodes are the filters along the lymphatic system.  Their job is to filter out and trap bacteria, viruses, cancer cells, and other unwanted substances, and to make sure they are safely eliminated from the body.

Human lymph nodes are bean-shaped and range in size from a few millimeters to about 1–2 cm in their normal state. Approximately 70% are superficial lymphatic capillaries located  just under, the skin.  

Digression: If western women stop wearing tight under wired black bras they can avoid breast cancer.

The remaining 30%, which are known as deep lymphatic capillaries, surround most of the body’s organs. The deep ones can be stimulated only by Yoga. 

Like veins, the lymphatic vessels, which are known as lymphangions, have one-way valves to prevent any backward flow. 

Like body inversions and head stand exercises, twists offer your body new ways to remove toxins and flush important lymph around the entire torso. Yogic asanas to aid lymph flow includes neck rotation, shoulder shrugs, ankle pumps, leg slides, shoulder blade squeezes etc.  

Yoga diaphragmatic breathing and many yoga positions open up the chest cavity, while poses like shoulder stands, enlist gravity to help lymph fluid get where it is supposed to go.  

Since there is no pump, the lymph movement relies on contraction of smooth muscle tissue lining the walls of lymph vessels.  Movement of skeletal muscles is also important for driving lymph along the systems network of vessels to lymph nodes and from these to lymph ducts where the lymph tissue joins cardiovascular circulation. 

This is what the scientifically formulated Yoga positions do. 

The human arteries are like a two-lane highway bringing nutrients, oxygen and fluid to the body part. The vein is a one-lane highway taking away the used blood, and the lymphatic channels are the other one-lane highway draining away the lymph fluid.

Two lanes in together, but two out lanes separate out. Blood is responsible for collecting and distributing oxygen, nutrients and hormones to the entire body where lymph is responsible for collecting and removing waste products left behind in the tissues. 

Plasma leaks out of the capillaries to surround and bathe the body tissues. This then drains into the lymph vessels. At the cellular level, the lymphatic system is a pathway through which fluid flows from the intercellular spaces into the blood. 

Lymph nodes are the filters along the lymphatic system.  Their job is to filter out and trap bacteria, viruses, cancer cells, and other unwanted substances, and to make sure they are safely eliminated from the body. 

6000 years ago, Ayurveda and Yoga  realized that many lymph nodes are situated near the region around the joints. Humans have approximately 500-700 lymph nodes distributed throughout the body, with clusters found in the underarms, groin, neck, chest, and abdomen.

All lymph vessels lead to lymph nodes. Lymph nodes can be as small as the head of a pin, or as big as an olive . Half of the lymph nodes in the body, are  located in the abdomen, and many are in the neck. 

The movements of the limbs help to act as a pump to move the lymph through the system. They are located in clusters around the knee, groin, elbows, shoulders and neck. Lymph nodes are also found in the central abdominal and chest area to assist with lymph drainage around the vital organs.

Every Yoga movement take this into account. This is why Yoga must not be self inflicted.  Because the lymph doesn't have a heart to pump it so good circulation of the lymphatic system depends on getting proper stretching exercise and yogic inverted postures which use gravity.

A simple yogasana like Surya namaskar ( below video ) can increase lymph flow 20 fold.  

Pattabhi Jois starts his classes 10 ten Surya Namaskars.  Two-thirds of the lymph is produces in the liver and intestines. 

Like the name itself suggests , Surya Namaskar has to do with the sun and hence the Pineal gland.  

This super conducting resonator has mystical powers. 

Once the third eye ( pineal gand ) is developed it is far more powerful than any of your 5 human senses. If you understand SURYA NAMASKAR which is done at dawn , as soon as the sun rises,   it is nothing but sun gazing while doing yoga. 

Brain processes occurred at the quantum level. The dendritic networks in the brain operate in tandem through quantum coherence. The electrical activity of microtubules inside the  dendrites and neurons in the brain is  at the heart of consciousness. 

Our brain talks to itself and the rest of the  body in the language of wave interference –phase , frequency and amplitude. We perceive an object by resonating with it,  thus getting in sync with it. To know the world is to be literally to be on its wavelength.

Though it is not part of the brain, the pineal gland develops from the roof of the diencephalon, a section of the brain, and functions as a light receptor.  

Stupid Darwin may not agree with me -- but, the pineal gland is the evolutionary forerunner of the modern eye. . This gland synthesizes melatonin and enzymes sensitive to diurnal light.  Rhythmic changes in its activity in response to cyclical photic input shows that the Pineal gland serves as a biological clock.

To activate the 'third eye' and perceive higher dimensions, the pineal ( soul ) and the pituitary ( body ) glands must vibrate in YIN-YANG unison, to create a field , which is achieved through meditation. 

The solar wind at dawn, charging the earth’s magnetic field, stimulates the pineal gland. This is the best time to meditate , chant and sun gaze as the level of Ulra Violet rays is too low to harm your eyes.  At dawn, the negatively charged pineal and the positively charged pituitary combine their essences to create a "light in the head". 

Pranayama ( deep breathing ) floods the Pineal gland with oxygen, to make it resonate. If you are right handed you must breathe in via the left nostril.  In Vedic times 10000 years ago, at the banks of the Saraswati river, the crystallised pineal gland of the great Masters was said to be the size of a lemon, and this with evolution, spiritual pollution and change in breathing patterns , has now been atrophied to the size of a very small pea.  

The pineal gland controls the various biorhythms of the body. It can discern negative energies, based on perception of vibrating energies around you. Serotonin is transformed into melatonin only in the pineal gland.  

Decline in melatonin is the trigger for the aging process, for Melatonin is the SUPER ANTIOXIDANT of nature.  The hormone Melatonin, induces sleep, while Serotonin, keeps you happy and in a balanced mental state of mind. PROZAC raises serotonin. 

At the time of death Seratonin and Melatonin in the brain breaks down to Dimethyltryptamine or DMT, C12 N2 H16, just after the oxygen stops circulating. This is the moment for the ultimate DMT trip. You see your whole past life as FRACTAL divine geometry. 

Once you enter the rapid eye movement (REM) stage of sleep, minute amounts of this natural DMT psychedelic are released directly into your bloodstream—for you to dream and access aakashik records.

Serotonin receptors are activated by DMT and serotonin receptors regulate heart rate, blood pressure, body temperature, pupil diameter. DMT is a small molecule and is a  brain food that is rapidly transported across the blood brain barrier.

When the pineal gland does not receive sunlight, it secretes Melatonin, which induces sleep, increases blood sugar, craze for food, leading to obesity, fears and anxiety. The pineal gland is a photosensitive organ and thus an important timekeeper for the human body. 

The pineal gland produces PINOLINE, ( 6-methoxy-tetra-dydro-beta carboline, or 6-MeO-THBC). Pinoline also resonates with the very pulse of life 7.83 Hertz, the pulse the DNA uses to replicate, and which has been measured to be emitted from the brains and hands of all successful healers, regardless of belief or faith. 

Quantum physics has showed the ancient Indian Yogis were NOT mere dreamers of cosmic consciousness, where our bodies, our brain and its mind, as inextricably joined with other matter and the mega dipole of universe . 

Ancient Indian Maharishis had the ability to go on either isde of the narrow 5 bands of human senses.  By resonating their huge pineal glands with their 12 strand DNA they could transcend the limitations of space time. They firmly believed that the invisible below the quantum screen gives rise to the visible.

Sun gazing also has the added advantage of getting vitamin A and D during the 1-hour safe period window. Eyes receive the entire spectrum of the sunlight while sungazing, which is distributed to the different parts of the body by the brain on a need per basis. Sungazing causes the secretion of “feel good” hormones serotonin beta-endorphins, and dopamine. 

Ancient Vedic scriptures tell us the quickest way to charge the bodies cells is by sungazing. 

Take away the sunlight and all life on earth would soon perish. Deprived of sunlight, man loses physical vigor and strength and will develop a disinclination for activity. Feed two animals the same diet but keep one in a dark closet and allow the other to be out in the sunshine. The animal that's kept in the closet will be weak, stunted and die prematurely. 

Surya is one of the principal vedic deities. 

He is pictured as riding across the sky on a chariot pulled by seven horses.  

Seven horses and the seven colors of light for each of the seven chakras. 

The pineal gland (third eye) is equipped with photoreceptor cells. The rays of the sun with seven VIBGYOR colors have a cure for all kinds of diseases such as Alzheimer's, Parkinson's,  obesity,  arthritis,  osteoporosis, cancer and others.  

Readers must be familiar with Pranayama.  It is about Nitric oxide and oxygenation.

Punch into Google search:-

Wanna check out the breath of a Yogi?

As B.K.S. Iyengar ( see below ) quoted “If you can breathe, you can practice Yoga”.

BKS Iyengar is the nephew of T Krishnamacharya. Bellur Krishnamachar Sundararaja Iyengar at the age of 94 is in good health.  

Iyengar was named one of the 100 most influential people in the world by Time Magazine—and this time there is no evil politics of Rothschild.

In June 2011, he was presented with a commemorative stamp issued in his honour by the Beijing branch of China Post.

The term vinyasa refers to the alignment of movement and breath, a method which turns static asanas into a dynamic flow.  The length of one inhale or one exhale dictates the length of time spent transitioning between asanas.  

Asanas are then held for a predefined number of breaths.  In effect, attention is placed on the breath and the journey between the asanas rather than solely on achieving perfect body alignment in an asana. This vinyasa 'flow' is a variant of Surya namaskar. 

The breathing style used in Ashtanga Vinyasa Yoga is Ujjayi which is a relaxed diaphragmatic style of breathing, characterized by an ocean sound which resonates in the practitioner's throat. The opening sequence begins with 10 Sun Salutations and then several standing asanas. Practice always ends with savasana, where you lie down relaxed and think of the calm ocean.

Pranayama—inhale and exhale with awareness— long exhales with the sound of mmmm.  Humming boosts level of nitric oxide—this in turn ups the oxygen intake by 98%, the biggest secret .  Ordinary breath is a mere 4%.  

It is amazing Nitric oxide was discovered by Indian yogis 11000 years ago.  For re-inventing this a Nobel prize was given 2 decades ago.

Nitric oxide is necessary for-
1. Destruction of viruses, parasitic organisms, and malignant cells in the airways and lungs by inactivating their respiratory chain enzymes.
2. Regulation of binding - release of O2 to hemoglobin.
3. Vasodilation of arteries and arterioles (regulation of blood flow or perfusion of tissues).
4. Inhibitory effects of inflammation in blood vessels.
5. Hormonal effects. Nitric oxide influences secretion of hormones from several glands (adrenaline, pancreatic enzymes, and gonadotropin-releasing hormone)
6. Neurotransmission. Memory, sleeping, learning, feeling pain, and many other processes are possible only with NO present (for transmission of neuronal signals).

When there is lack of oxygen in your blood , you living to a small percentage of your potential.

Ashtanga series has its  origin in an ancient text called the Yoga Korunta, compiled by Vamana Maharirishi . T Krishnamacharya received from his Guru Rama Mohan Brahmachari at Mount Kailash. 

Pattabhi Jois got this wisdom from his master T Krishnamachari.  In 1927, at the age of 12, Pattabhi Jois attended a Yoga demonstration at the Jubilee Hall  in Hassan by T. Krishnamacharya and became his student the very next day—there was no looking back after this.

When the Maharaja of Mysore, Krishna Rajendra Wodeyar, had become seriously ill ,T Krishnamacharya had healed him, through yoga, where British doctors failed.  The Maharaja became Krisnamacharya's patron and established a Yoga shala for him.  

How many of you know that the Mysore palace is visited more than the Taj Mahal?

K. Pattabhi Jois taught up until he passed away on May 18, 2009, and he just followed what he learned from his guru Sri T. Krishnamacharya.  Both Jois and Iyengar were students in the same class of Krishnamacharya at Mysore .

What does Ashtanga Yoga do for you?

It improves the feel good factor giving you a natural high, reduces stress , increases vitality,  improves strength and flexibility , improves immune system function, improves blood and lymph circulation, eliminates body toxins, strengthens the cardiovascular system , improves digestion, metabolism and hormone production, gets rid of  depression and anxiety , reduces mind chatter,  improves  concentration, builds patience , gets rid of obesity and sloth, balances body- mind- spirit, and keeps diseases away .

Ashtanga Yoga stimulates the Vagus nerve and the Amygdala to cure many disorders conveniently branded as genetic disorders by modern medicine—just because they do NOT have a clue.

So what is this vagus nerve?

T Krishmacharya stimulated his Vagus nerve and Amygdala to stop his heart beat and control involuntary muscles.

Vagus nerve stimulation (VNS) therapy using a pacemaker-like device implanted in the chest , to control seizures in epilepsy patients and has recently been approved for treating drug-resistant cases of clinical depression. 

They should be able to make a non-invasive VNS device that stimulates an afferent branch of the vagus nerve soon.

Drugs like Atropine  inhibit the action of the vagus nerve on the heart.  During anaesthesia and surgery, Atropine is used to help keep the heart beat normal.

Your body's levels of stress hormones are regulated by the autonomic nervous system (ANS) . The ANS has two components that balance each other, the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS).

The SNS turns up your nervous system. It helps us handle what we perceive to be emergencies and is in charge of the flight-or-fight response.

The PNS turns down the nervous system and helps us to be calm. It promotes relaxation, rest, sleep, and drowsiness by slowing our heart rate, slowing our breathing, constricts the pupils of our eyes, increases the production of saliva in our mouth, and so forth.

The Vagus nerve is the longest nerve in the human body.  It extends from within the brain on a winding road throughout the body down through the intestine.  

The Vagus nerve also, just so happens, to be the only nerve in the body that is present through each one of the 7 Chakras.

The vagus nerve is a mixed cranial nerve containing approximately 85% sensory fibers  communicating the ste of the viscera to the brain. . 

The vagus nerve supplies motor parasympathetic fibers to all the organs except the suprarenal (adrenal) glands, from the neck down to the second segment of the transverse colon. 

The vagus also controls a few skeletal muscles. Besides output to the various organs in the body, the vagus nerve conveys sensory information about the state of the body's organs to the central nervous system.  

Vagus nerve regulates the chemical levels in the digestive system so that the intestines can process food and keep track of what types of nutrients are being gained from the food that is taken in. It  keeps the digestive tract in working order, contracting the muscles of the stomach and intestines to help process food, and sending back information about what is being digested and what the body is getting out of it.

Stems cells are directly connected to the vagus nerve.  Activating the vagus nerve can stimulate stem cells to produce new cells and repair and rebuild your own organs.  

By activating the vagus nerve, you can control your immune cells, reduce inflammation, and even prevent disease and aging!

Vagus Nerve can be activated and stimulated by Yoga -- and worked with energetically through chanting mantras, divine geometry like Sri Yantra and longitudinal wave frequency.

Vagus nerve acts as the mind-body connection, and it is the cabling behind your heart’s emotions and gut instincts. .  You can stimulate your vagus nerve by practicing diaphragmatic breathing with the glottis partially closed—which is quite a popular Yoga promoted by Swami Ramdev called Bhastrika Pranayama ( kapal bhatti ).

Without the functions of the vagus nerve, you would find it difficult to speak, breathe, or eat, and your heartbeat would become extremely irregular.

An underactive vagus nerve can lead to a condition called gasteroparesis. This condition leads to nausea, heartburn, stomach pains, spasms in the stomach and weight loss due to the digestive system having too little of the chemicals it needs to break down food. An underactive vagus nerve can also lead to a dropping heart rate.

Scientists have discovered that artificial Vagus Nerve Stimulation (VNS), through electrical impulses via a surgically implanted pacemaker like device, shows promising results in reducing depression, anxieties and conditions such as epilepsy and obesity. 

We are just scratching the tip of the iceberg here, as vagus nerve in conjunction with amygdala stimulation can do wonders. 

I will talkabout amygdala later in this post.

VNS-  Vagus Nerve Stimulation can promote weight-loss as the signals to the brain of ‘fullness’ are more easily transmitted. The Enteric Nervous System is  involved predominantly with food digestion, waste elimination and sending full/hungry signals to the brain.    

90% of the nerve fibers of the ENS run one way, from the stomach area, through the vagus nerve and up into the brain.

Furthermore, more than 95% of the body’s serotonin is produced in the gut, not in the brain as modern medicine assumes.

The ENS has a greater role than managing our gastrointestinal needs.  More than 95% of our thoughts occur in our subconscious minds , the right brain lobe for a right hander. The Enteric Nervous System is  the organ of the subconscious mind. 

Now you know why most of the nerve fibers between the two systems originate in the ENS or that most of the serotonin is also produced in the ENS.

Vagus nerve is stimulated when we feel empathy.  When we connect with someone else's emotions and feel for them, the Vagus nerve gets stimulated.  Vagus nerve is attached to emotions, and hence the right lobe of our brain.

To know more about brain lobes , punch into Google search-


The parasympathetic system is pretty automatic and not within that "conscious" control. Sometimes you need to step back and "allow" intelligent conscious morphogenetic energy to flow the way it normally would if you didn't put up a fight or flight.

Human Beings have an Autonomic Nervous System (ANS) that is the body’s automatic regulatory system of nerves and controls that do all the background tasks that keep the body operating. The ANS is comprised of three separate subsystems, the Parasympathetic Nervous System (PNS), the Sympathetic Nervous System (SNS) and the Enteric Nervous System (ENS). 

The Parasympathetic Nervous System is responsible for many of our resting functions such as lowering heart rate, increasing digestive & gland activity and sexual arousal, the Sympathetic Nervous System is mainly associated with modulation of hormones and neurotransmitters relating to “flight or fight” responses.

When things in our life become ‘second nature’, like driving, typing etc they are effectively processed through our ENS rather than our CNS. The cerebrospinal system is the organ of the conscious mind and is the channel through which we receive conscious perception from the physical senses, and exercise control over the movements of the body. 

While the cerebrospinal or central nervous system (CNS)  has the brain as its control center, the ENS has a ganglionic mass in the belly known as the Solar Plexus, often referred to as our second brain, as its central processing unit and it is in this coprocessor that most of our everyday tasks get executed from.

The vagus nerve is the most important element of the parasympathetic nervous system (the one that calms you down by controlling your relaxation response). 

When an athlete is said to be ‘in the zone’ and performing at near perfect levels, it is because they are practically and literally almost unconscious and functioning entirely through their ENS.
Punch into Google search--




The Vagus nerve is responsible for speech, swallowing, keeping the larynx open for breathing, slowing heart rate, monitoring and initiating digestive processes, and modulating inflammation, among other actions.

The vagus rerve arises from the medulla in the brain and passes through the skull down within the chest cavity where it branches off in multiple directions to innervate organs and muscles. 85% of the nerve fibers are devoted to sending information from the organs/gut back to the brain. 

The Vagus nerve also relays information to the brain from what is known as the Enteric Nervous System (ENS).  The ENS is our "second brain" controlling the digestive process; it is made up of over 500 million neurons that surround the digestive tract. 

Like I said before , it is called a second brain because it can function independently from the brain if the Vagus nerve is severed.

Different postures that are adopted during Ashtanga yoga exercise helps in releasing pressure from the delicate nerve fibers. Vagus nerve stimulation (VNS) activates anti-inflammatory pathways that work in the digestive tract.  

VNS to be a possible treatment for chronic depression in people that didn't respond to any other treatments . Defects in the normal functioning of Vagus nerve may impair the normal control mechanisms that modulate the gastric acid secretion. 

Excessive secretion of peptic acid can lead to ulceration, dyspepsia and gastro-esophageal reflux disease. The under-activity of vagus nerve may interfere with the blood supply of stomach after ingestion of food that leads to improper digestion.  

By deep breathing, you activate the vagus nerve and bring balance between your parasympathetic and sympathetic nervous system rn, nausea and weight loss.

All this was known to Ayurveda more than 6000 years ago. The 108 marma points of  Kalari and Ayurveda were mostly to stimulate the Vagus nerve and the Amydgala..

Punch into Google search-


VNS, statistic have proved that most people with severe migraine were able to get relief..
Ashtanga yoga practitioners are usually very altruistic, considerate , grateful , happy and compassionate, only because of vegal nerve stimulation.

The vagus nerve is connected to receptor networks for oxytocin, a neurotransmitter involved in trust and maternal bonding.  Stimulating that vagus nerve is not only good for you , it’s good for planet earth.

The vagus nerve is a nerve  comes from the brain and controls the parasympathetic nervous system, which controls your relaxation response. And this nervous system uses the neurotransmitter, acetylcholine. 

If your brain cannot communicate with your diaphragm via the release of acetylcholine from the vagus nerve, then you will stop breathing and die.

Acetylcholine is responsible for learning and memory.  It is also calming and relaxing, which is used by vagus nerve to send messages of peace and relaxation throughout your body.  Acetylcholine reduces  inflammation in the body.   

VNS sends acetylcholine throughout your body, not only relaxing you but also turning down the fires of inflammation which is related to the negative effects from stress. This is why Ashtanga Yoga reduces stress.

And what is acetylcholine?

German Jew Otto Loewi ( below ) the Nobel Prize in Physiology or Medicine in 1936, because he has access to ancient Ayurveda texts on the good effects of Yoga and how the neurotransmitters reduce the heart beat — yes the infamous Rothschild connection again.

He first called it after himself "Vagusstoff" (German for: "Vagus Substance").  This was laterrenamed as acetylcholine and became the first neurotransmitter identified by scientists.  

Acetylcholine is the primary neurotransmitter involved with thought, learning, and memory.  It sharpens our concentration and perception.   Alzheimer's disease, which is characterized by severe disturbances in brain function,  is linked to a lack of acetylcholine.

As you get older, your immune system produces more inflammatory molecules, and your nervous system turns on the stress response,  promoting system breakdown and aging.  You immune system is controlled by the vagus nerve.

So get the drift why a human body goes into a pretzel twist?  Enough of vagus nerve.  

Some secrets I must keep for myself, for a rainy day, right?  

Now let me talk about Amygdala.

Pranayama affects the amygdala. 

The amygdala is the most sensitive structure and most active structures in the brain. It uses more blood than any other part of the brain. We humans are conscious creatures because we have more amygdala nuclei.  

The amygdala has in turn been implicated in nearly every psychiatric disorder. We don’t have animals with mood swings, and OCD , right?

The amygdala has a substantial role in mental states, and is related to many psychological disorders. Children with anxiety disorders tend to have a smaller left amygdala.

Larger amygdalae allow for greater emotional intelligence, enabling greater societal integration and cooperation with others.

There are functional differences between the right and left amygdala.  Electrical stimulations of the right amygdala induce negative emotions, especially fear and sadness.  

In contrast, stimulation of the left amygdala  mostly induces happiness.  The left amygdala plays a role in the brain's reward system.

If you shoot and arrow through the eye and the ear the tips will meet at the amygdala.

An enlarged amygdala in autism will be hyperactive, whereas a damaged amygdala would be the opposite.  Amygdala is the Latin word for almond.

The amygdala is the seat of emotion. Psychopaths lack emotion. They lack empathy, remorse, guilt. Brain scans of psychopaths show a deformation in the amygdala compared to non-psychopaths.

It is the amygdala which jolts our bodies in fear,  form emotional memories,  helps us feel our dreams and can shape the effects of certain stress disorders and phobias.

The two amygdale sit on the horn-like tips of the hippocampus. They work with our sympathetic nervous system to put the body in a state of “fight-or-flight”.

The amygdala has an important role in memory.  It reminds us, for better or worse, of past situations. Since it is so emotional, the amygdala is responsible for those persistent thoughts and extra mental baggage we wish we would forget.  It nags us with recollections of painful or shocking events.  

So when a woman jumps out of her skin with a terrible shriek at the sight of a rat – its is just an example of her amygdala in action!

Stimulating the amygdala by meditation and Pranayama  can help you enter a psychological state of flow. Activating the amygdala in a positive way stimulates higher order mental processes. This can improve creativity and intelligence while elevating positive emotion. 

There are also links ( which can be modified ) between homosexuality and the connectivity of the amygdala to the rest of the brain. 

Homosexuality depends on hormonal factors operating during fetal life and NOT genetics. 

No baby is born a homosexual. 

While the amygdala is almost fully developed at birth, the prefrontal cortex does not mature until early adulthood.

Damage to the amygdala can thus result in behavioral deficits such as autism, post traumatic stress syndrome, child abuse, alcoholism, etc. The amygdala is not only sensitive to physical hurt but also to emotional hurt. 

So it is involved in both the basic emotions such as pain, pleasure, fear, disgust, surprise, and anger but also in social emotions, viz., shame, guilt, love, embarrassment, envy, jealousy, and pride.

In this state you can easily overcome problems and disregard distractions. Being in flow on auto-pilot results in single-minded focus and joy that comes from losing yourself in productive activity. Trivial issues don't slow you down when you are actively engaged and living creatively.

The amygdala plays a central role in generating fear in response to external threats. The amygdala receives sensory information from two separate pathways: a short route and a long route.

Like all sensory information, the message is first routed to the thalamus. Then information is sent directly to the amygdala (short route), which produces a fast reaction to the situation. Other information travels from the thalamus through the cortex (visual, auditory, prefrontal, etc.) and then to the amygdala (long route). The cortex evaluates the situation, assigns it a meaning, and if the meaning is threatening, then the amygdala is informed and produces the appropriate response.

Gay women and gay men are more likely to be left-handed.

The right amygdala is also linked with taking action as well as being linked to negative emotions, which may help explain why males tend to respond to emotionally stressful stimuli physically.  The left amygdala allows for the recall of details, but it also results in more thought rather than action in response to emotionally stressful stimuli, which may explain the lack of physical response in women.  Yet women want to join the army commando unit , right?

The amygdala memory is consolidated during the REM sleep.  EEG reflects neuronal activities only in the cerebral cortex, not the deep brain areas such as the hippocampus and amygdala .

The amygdala is the emotion and threat recognition centre of the brain. During REM, the sleep state immediately adjacent to an episode of sleep paralysis, the amygdala is very active.  Bursts of activity from the brainstem pass through the thalamus, which passes activity onto the amygdala.

Wanna know what is REM?

Punch into Google search-


Gamma-Amino Butyric acid (GABA) is an amino acid which acts as a neurotransmitter in the central nervous system.

Astanga Yoga increases  our GABA levels , which reduces stress.  GABA levels and mood are positively affected by yoga practice. Low levels of GABA are linked to depression and anxiety.

GABA is the major neurotransmitters in the central nervous system, and especially in the cerebral cortex, which is where thinking occurs and sensations are interpreted.

GABA is made in brain cells from glutamate, and functions as an inhibitory neurotransmitter – meaning that it blocks nerve impulses.  Glutamate acts as an excitatory neurotransmitter and when bound to adjacent cells encourages them to “fire” and send a nerve impulse. GABA does the opposite and tells the adjoining cells not to “fire”, not to send an impulse.

Without GABA, nerve cells fire too often and too easily.  Anxiety disorders such as panic attacks, seizure disorders, and numerous other conditions including addiction, headaches, Parkinson's syndrome, and cognitive impairment are all related to low GABA activity.  

The less GABA, the more nerve transmissions occur. Depressed and bipolar patients to have lower levels of GABA in their blood plasma.

 So --  anybody for Ashtanga Yoga?

Let me share  a secret , on how to stimulate the amygdala.  

This BOKOMA instrument was used in ancient Vedic times to find out what type of Ayurvedic Shirodhara you need.  

It also “releases” your locked up mind.  

When the amygdala gets stimulated you will GIGGLE.

Wanna try it?

Buy one.


DEEP DIAGHPRAMATIC BREATHING IS REQUIRED BY YOGA – this breathing triggers the lymph, your body’s sewage system which will give your cells more efficiency

Humming or the sound MMMMMM boosts level of nitric oxide—this in turn ups the oxygen intake by 98%, the biggest secret . Ordinary breath is a mere 4%. When there is lack of oxygen in your blood , you living to a small percentage of your potential.

capt ajit vadakayil


Harshil Shah
September 21, 2014 at 9:06 AM
Pranam Guruji,

Indeed, i read the above post and its exactly same. Sir, however one question - usually we offer water on shiva lingam (due to reasons explained in one of your earlier post), then at vatican and kabba, are they still continuing the same practice covertly ?... What happens if this is not continued or are there any other alternatives (may be a silly question).. I am still learning...

Harshil Shah


Capt. Ajit Vadakayil
September 21, 2014 at 9:57 AM
hi hs,

You will find millions of funda on the internet and Hindu literature – even by learned gurus like Vivekananda and hundreds of shankaracharyas..


NOBODY HAS UNDERSTOOD HINDUISM SINCE ADI SHANKARACHARYA OF 2000 BC—and few German Quantum physicists ( who all converted to Hinduism and got cremated. .)

Shiva Lingam contains the soul-seed ( DNA ) within which lies the essence of the entire cosmos.

Water holds memory.

Copper kalasha drips water right on top of the shiva lingam and this water bathes the lingam uniformly. In ancient days this water used to be LIVING ganges water.

The base has a run off for water – and this water is holy theertham . The white man called the Lingam as Shiva’s erect phallus and the run off base for water as YONI( vagina – note the extreme sarcasm ).


I have been telling this in my posts .

One day, three years ago NASA agreed with capt ajit vadakayil.

Punch into Google search-

You will find it on page one item one among 8 million posts—even ahead of NASA’s post on this subject .

If you cant see it by some quirk, enter-- NASA DNA METEORITE VADAKAYIL.

Theertham water holds memory .

The computers of the future ( maybe 200 years in future ) will NOT contain silicon chips.

They will hold water . In another 400 years I predict computers will be conscious and they can laugh at a joke or tell the moral of a story narrated to it .

Punch into Google search-


We had INDOPHILE white men and women ( like Wendy Doniger ) interpreting Hindusim for us , right?—all wolves in sheep’s clothing !




Capt ajit vadakayil


Grace and peace!



  1. This was the time of Irwin as viceroy,when bhagat singh, rajguru and sukhdev were hanged without even any trial in courts and GANDI did NOTHING for them.

  2. captain sahab,

    There is one plugin for firefox web browser - scrapbook. Using that i have downloaded your complete blog for offline reading. But whenever i share your blogpost on facebook i got feeling that my friends are not able to see that because i haven't got single reply/repost/like from anyone in my friend list. Probably facebook is also rothschild controlled.

  3. Hello Captain. I Have spectacles and i hate them. Captain is there anyway to improve your eyesight and say bye bye to spectacles for lifetime. I have also noticed you don't have spectacles :) maybe you have the way for improving eyesight. Please help captain i just need good eyes to see the beauty of the world.

    1. hi ah,

      punch into google search-


      capt ajit vadakayil

  4. Capt Sir,
    Thanks for starting the Ashtanga post.
    Btw,it is really unfortunate that Krishnamacharya's grandson made several stupid moves.

  5. Dear Kuldir,

    Even I do post captain's blog on face book, it not that ur friends are reading it they do read it, probably that's the reason why the members are increasing @ of 2 readers every day.

    if not u can post the images and certain punch facts u see in this blog and that will attract your friends attention


    1. hi jd,

      all you are allowed to to provide a link to my posts.

      i do NOT like my readers to be in charge of the comments column.

      capt ajit vadakayil

  6. Dear Sir,

    I was just going through TOI twebsite today when i came across an article which claims to get details of past life using hypnosis. Is that even possible?

    Also it does mention about Brigu leaves for going to past life, but when i googled i couldnt find anything except for Maharshi Brigu. Kindly enlighten.

    Also is it possible for us to know about our past life without anybodys help(hypnosis).

    Best wishes

    1. hi gp,

      This is true. This is known as past life regression, done through hypnosis nowadays.
      Maharishi Patanjali introduced this through Yoga.

      The Upanishads mention past-life regression in 5000 BC.

      The Yoga Sutras of Patanjali discuss the concept in greater detail ( prati-prasav ) .

      The immoral white man has patented past life regression in his name.

      The vulgar Western historian has put Patanjali as 200 BC— while actually he is 5000 BC.

      This is to make sure Patanjali does NOT exist before the Christian version of big bang dated as 4004 BC.

      TEE HEEEEE !!!

      capt ajit vadakayil

    2. Dear Sir,

      Strange thing we havent objected till now against westerners stealing our ideas.

      What about Brigu leaves? is it something which can be found in kerala?? Can it be grown in our home? I would love have that plant in my home.


    3. hi gp,

      Bhrigu leaf is NOT a plant , which you would like to grow in your home.

      Before 7000 BC india ruled the whole world.
      Maharishi Brighu was a seer with a king sized pineal gland and 12 strand DNA.

      He cast the horoscopes of every person on the planet on long lasting leaves. for example my own horoscope is on palm leaves --etched. Those days there were very few people.

      Today anybody can go to a place in india where they keep such horoscopes, and get a reading done.

      It is also known as nadishastra.

      If any person goes to them they will read your past , make sure you make them to tell your past , to weed out frauds —

      -- and only if you are satisfied you need to ask them to read your future.

      The nadi leaves in kerala have been destroyed by tipu sultan from tirunavazha temple—near Calicut.

      The nadi leaves in the sringeri mutt Karnataka was stolen by Rothschild along with original Upanishads..

      there are nadi leaves in some north indian hindu mutts and in tamil nadu.

      again-- a nadi reader must be able to tell your past and shock you off your pants or panties -- only them you must trust him.

      capt ajit vadakayil

  7. Sir,

    There was a yoga( bikram hot yoga followers(16000nos) i believe...they call it as hot yoga or modern yOga....)practice which assembled in timesqaure USA.I saw the news and the videos...was fantastic..


    1. hi r,

      times square new york reminds me--

      i must post on FRIENDSHIP.

      when my son was studying at cornell he went to newyork for a pleasure trip.

      the times square was chock a block because of independence day.

      he played the piano to an appreciative audience.

      that hour he make some --all young students of his age -- none from new york -- boys and girls.

      since the every year they have an ANNUAL get together at new yourk.

      just yesterday he came back --

      tonight he is jetting off to england old trafford stadium at manchester to watch the manchester united/ chelsea soccer match ( 25th aug 2013 ).

      he has made some manu jap fan friends who jet in all the way from japan .

      times have changes --

      when i first went to mumbai at the age of 16 , to join my training ship --

      -- i wrote home on a postcard ( wonder what happened to them) saying that i saw " sion circle "-- which is just a traffic roundabout.

      TEE HEEEE !

      capt ajit vadakayil

  8. hello sir,

    Do you think India should have positive relation with Jews and Israel?
    During the formation of Israel, Israel showed gratitude to India during formation of their state, mentioning India was the only country who gave shelter to Jews!
    Does India being a friend of Israel, position himself stronger internationally?

    1. hi sc,

      the next time india has a war with pakistan-- israel, usa and UK will take out all pakistani nuclear sites in a jiffy.

      they know the exact location-- these sites will be buried for ever.

      pakistanis and indians have same DNA-- but their national sentiment is hijacked by a few islamic mullahs, with active support of killer henchmen from taliban.

      there are more muslims in india than in pakistan.

      why should we fight?

      india has never used the islam card to disadvantage the indian muslims.

      is not the most respected man in india a devout muslim ?-- dr abdul kalam .

      will anybody in india ever insult dr kalam.

      yesterday on times of india newspaper comments i saw some muslims insult dr kalam saying that he is a traitor .

      if you notice , you will find that all these foreign religions are failed religions.

      and this includes buddhism which indians totally rejected.

      buddha has been converted into vishnu's 9th avatar by rothschild.

      capt ajit vadakayil

  9. hello sir,

    chetan bhagat is not an anti-national fellow, he is against corruption, against kejriwals nonsense. and a supporter of modi. he obviously has a massive youth following.
    and he is not too much aligned with Indian culture, because of his upbringing, unfortunately most of the youth have the same problem, a corrupted upbringing.
    most of the Indian parents don't teach culture and other noble qualities to their kids, they just teach how to survive in the world, its a bitter truth!
    Where the problem lies and is their any solution to this?

    1. hi sc,

      chetan bhagat is ignorant and ashamed of indian culture.

      he has accused swami ramdev of trying to drag back india to the 16th century.

      you do NOT do this to a fellow guest in a hall full of indian and foreign dignitaries.

      this was vulgar ambush.

      i will NOT do that.

      ramdev kidhar -- chetan kidhar?

      -- just because rothschild controlled media mollycoddles him?

      for writing a stupid book? --like amish tripati , arundhati roy etc?

      punch into googl search-

      indians must NOT trust any foreign award winner .

      we were all very proud of the 83 odd parsi knights who was made SIR during british rule, right?

      all indians were very proud of our super rich tata, birla and JK etc --just after independence right?

      who were they?

      just opium drug agents of rothschild.

      problem lies in having foreign funded media who makes evil people as heroes for us to worsjip.

      in 3 decades all mahatma gandhi statues will be taken down. natural godse will be the new hero on the block.

      read my posts on gandhi , ambedkar, evr periyar , attack on hindusim etc.

      punch into google search-






      capt ajit vadakayil

    2. Dear Captain,

      I have a peculiar question?

      how is that dinosaur is not mentioned in the Vedas or it it mentioned? The western scientists claim that dinosaurs ruled earth for a very long period.

      2nd question us of what u say to meditate during dawn can thebsame be done during dusk.


    3. Dear S C

      Please understand that his moron is a IIM, he knows how to play his card, he is basically a modi hater, so he is palying neutral by siding modi cause election is coming, if modi looses this election he will again come up with modi bashing,

      he knows siding with pizzeria Antonia will certainly defame him but in within he is pure changress and a desh drohi.

      also u should know how this moron was insulted in the movie 3 idiots, its our inability to read in between the lines that we can't connect the dots.

      I read all his 4 books which sells for 150 rs, u know what it promotes pre marital sex. only cause he ad sex with his souh Indian wife before marriage this screw head wants whole generation to do the same. what damm logic.

      certainly this man is a weed, a cancer a hand kiser chamilion who will vhange gneder and colour aw per situation.


    4. hi jd,

      what are all these stories of rakshasas taking bizarre forms?

      mantras work whether day or night.

      however there are sandhya vandanams.

      the timing is important in the hindu system.

      Since the past 9000 years Hindus knew that the fortnightly cycle of the moon exerts profound influence on the human anatomy just as it affects the water bodies on earth resulting in high and low tides.

      Hindus observe fast on Purnima, the full moon day . Only after a whole day of fasting, prayers and a dip in the river do they take light vegetarian food rich in Magnesium at dusk .

      It is ideal to fast on full moon and new moon days ( Amavasya ) as it reduces the acidic content in our system, slows down the metabolic rates, increases endurance. This restores the body and mind balance.

      The high energy of the full moon gives the body a chance to do deep cleansing.

      During the Amavasya there are many more negative ions in the atmosphere, which is good for neutralizing free radicals . Some people again choose to fast on new moon day to allow the body as much energy as possible to deep cleanse.

      The moon has GREAT affinity for sodium.

      stupid Darwin and his monkey gang did NOT put sodium in the oceans.

      At a macro level the rivers and estuaries are flushed by sodium laden sea water at every high tide.

      The 4 electrolytes – sodium, potassium, calcium and magnesium – form a kind of dance over 24 hrs called the day-night shift. Magnesium and potassium live normally within the cell, and sodium and calcium are found outside.

      During the day sodium invades the cell, taking a hydrogen ion with it, which is acidifying. In order to buffer this acidity, which is toxic to the cell, calcium also moves in. This has the effect of displacing potassium and magnesium which is shoved out of the cell.

      At night due to the effect of the moon, the opposite takes place and potassium and magnesium move back into the cell, pushing out the calcium and sodium, which takes the hydrogen ion with it.

      This has the effect of cleansing the cell, so you should wake up bright and refreshed. When the body is not cleansing properly, this process is impaired and instead you wake up tired and lethargic . There is a higher sodium content in the cell, therefore a higher hydrogen (acidifying) content, and as water follows sodium in the body, the water content of the cell starts to swell.

      So the cell is under pressure from high acidity – so it pulls in more calcium, which displaces more magnesium causing an imbalance.

      The moon-pull is much gentler than the sun-push. Only if conditions are right within the body can the moon pull the sodium back across the cell membrane, thus making way for the Magnesium to exert a gentle push with the potassium, so that they go back to their rightful position, which is inside the cell.

      just to say--

      nothing in yoga or hindu culture is bullsh#t.

      capt ajit vadakayil


    5. Dear Captain,

      what are all these stories of rakshasas taking bizarre forms? could you please elaborate this, if we go to ancient south Indian temple you will find a animal on roof top of a pillar it has body of a horse head of lion with elephants trunk. its said that this animal was very strong, massive got extinct as with time. but still it does not resemble dinosaurs?

  10. Sir,
    The brother of KP YOHANANAN( BELIEVERS CHURCH) arrested by police with 4500 crore black
    money.Dont know why secular media not publishing this news? To my knowledge this bastard KP YOhanan controls 4000 acres of government land with rubbertrees in Erumeli.He is trying to change this land into his name..When i went to a temple there named Panchatheertha parashakthi devasthanem near it , some of the villagers in Erumeli said that the whole 4000 acres is owned by kp yohanan.If it is true i dont know none of the media publish this news? We hindus are impotent nowadays.The income from temple is used for governement running.No body is there to check what this deshdrohi christian missionaries are doing..since birth there were more than 30 attempts on me to be converted to christian.feel extremely sad...


    1. hi,

      the joshua project two remore controlled christian govenment of kerala and the rothschild remote controlled communist party of kerala have taken away temple lands.

      yet the kerala christians are allowed to own large tracts of rubber and tea estates.

      punch into google search-

      today we find MISTER CLEAN , defence minster ak antony polishing his honest halo, and not attending to the hardware needs of our armed forces.

      who is this little christian man?

      punch into google search-


      KP Yohannan was the first International student BA biblical studies graduate from United States for theological studies at Criswell College , in Dallas, Texas.

      He is part of the Joshua project two—as is our waitress and YSR.

      His trusts Gospel For Asia and Believers Church are part of Joshua project two to give sops to dalits and convert them to Christians. They hunt for Hindu kidney patients and offer them free dialysis in their owned Christian hospitals—provided they convert to Christianity.

      The 2000 acre Cheruvally estate owned by Gospel For Asia. Hindu temples has lost their lands.

      KP Yohannan is married to a German , whom he met at a Joshua Project two funded conference.

      Both are desh drohis.

      He is protected by the waitress turned empress. K .P. Yohannan’s radio broadcast, "Road to Reality," is heard on over 800 radio stations throughout the USA, Canada, U.K., New Zealand and Australia.

      During the 2004 tsunami he harvested lot of souls in a most immoral manner—taking advantage of human tragedy—the worst trait in a human being.

      He is one of the MOST EVIL men in india.

      In his book Armies Of God: A Study In Militant Christianity, British-born, academic Iain Buchanan has criticized K.P. Yohannan for welcoming the 2004 tsunami by calling it "one of the greatest opportunities God has given us to share His love with people".

      Iain Buchanan, rightly said -- such evangelicals thrive on suffering and disaster.

      Punch into google search-

      There is a video in above post where YSR’s evangelist son-in-law tells a huge converted audience that he can stop the rain at 0630 hours.

      for all christain missionaries it is VISA ON ARRIVAL.

      capt ajit vadakayil

    2. i even have doubt on utarakhand flood.It was man made.Made by our goverment.

    3. hi df,

      kedarnath temple has been there since antiquity.


      capt ajit vadakayil

  11. Hi Captain,
    Superb post as usual and eagerly waiting for the remaining part. I happened to read your post on Shivkur Bapuji talpade and you had a statement as below but in your later post you also mentioned that Kalidasa never existed, please can you clarify us on this?
    Also if these books Raghuvamsham and Kumarasambhava existed and kalidasa never existed then who wrote these texts or were these also fake like Abhigyanamshakuntalam? Were other texts of kalidasa were also fake?

    In Kalidasa's ( 800 BC, Raghuvamsham ) Kumarasambhava, while describing Indra's chariot approaching earth from the skies, there is a remark by Mathali, Indra's chariot rider. He says, ""Aho udagra ramaneeyaa prithvi""(How beautiful is the earth looking from here""!)It could have been probably told only by people who travelled in the skies.

    1. hi sd,

      please refrain from asking me questions on hindu mythology based on information you have picked up from the internet.

      this will be an ENDLESS process.

      capt ajit vadakayil

  12. Sir

    1.The information you give us do you limit it because as you said in the comments of the other posts that most of your viewers are foreigners?

    Sir when I asked you about indian labourers you said you have met them all around the world and they all want to still withhold there heritage. Unfortunately that is not the case for my generation (the grandchild's of those labours you met) My generation is highly misguided and have massive inferiority complexes an example is when in my group of friends a indian brother mocks indians for having accomplished nothing. (I often just laugh at the irony) They are misguided because of the dilution and ignorance about hinduism. They don't investigate as they have the mindset of concept of religion to be stupid as the religion this side of the world is either christianity or muslim so they don't have the determination for truth. I am really worried about them as they are becoming gora due to this ignorance. At school they admit they do sanatan dharma but don't really believe it and do it only because their parents would beat them otherwise. This attitude of becoming gora is really not appealing to me as it opens them to being divided and ruled. I am telling you this as a eye opener if you think that hinduism is steady in foreign indian labourers. BTW the sanatan dharma that is followed here is only retelling indian events like mahabharata and yajna THAT IS IT. Most idiots here try to separate vedic followings and sanatan dharma.Also please know that very grateful for you have these posts and I wish to by the end of the year completely show these posts and true hinduism, the 99% that people over here are missing out on. I met your blogs thanks to my dad getting hindi channels and then him claiming hinduism is the best path. I worried for him as I knew he was a bit naive and I started investigating myself which brought me to subramanyan swammy ji and then he told me about all these gunt log of politicians like madarchod sonia gandhi. And as I watched the discussion on the rape of the woman on the bus a few months ago it completely ticked me off as nothing major had been to the people who were found and accused of this. ALSO I wasn't that ticked off to just let these people be hanged I was that ticked off that I wanted them to be tortured, tortued in a way that would send chills down the muslim faggots that were here over the 1000 yr rule. if this were to happen here in new zealand there would be massive riots. I then continued about finding the truth about hinduism and that landed me here.

    2. Is homosexuality accepted in hinduism? you were talking about it in the first comment but I didn't fully understand it.

    3. would it be possible that we can chat over skype or another video calling app. even phone would nice anything that suits you? reason being as I wish to ask many many many questions but It is hard putting them in text as they require alot of time and are very tedious.

    1. hi sp,

      homosexuality is NOT accepted in hinduism.

      i do NOT come on skype , email, telephone etc.

      capt ajit vadakayil

  13. Hi Captain,
    The text Kumarasambhava talks about the birth of Sri Kartikeya (Murugan), if I'm not mistaken it is more erotic when it talks about he romance between Shiva and Parvati. Does any other sanskrit texts talks in detail about gods and their erotic behaviour?


    1. hi sd,

      punch into google search-


      capt ajit vadakayil

  14. Sir,

    Can't we just line up all the missionaries and throw them into the sea or deport them?

    Padmanabhan R

  15. Dear Ajitji,

    I have some doubts nobody was able to answer till date.

    1) Why South Indian lunar calender starts on No-moon-day and north Indian Lunar calender starts on Full-moon-day?

    2)South Indian Solar calender starts on 15th of April and Government's Hindu Solar calender starts on 22nd of March like western style. Obvious reason is Ayanamsha. Will you put some light on why Ayanamsha should be considered and why not static nakshatra system should be accepted?



    1. hi rfk,

      india gave this planet the calendar.

      punch into google search-

      also -


      where i have put a video on precession.

      the earth revolves around the sun in a ELLIPTICAL orbit -- and at the same time the earth wobbles on its own axis -- like a slowed down top, where it takes 25765 years for a full round wobble ..

      A solar calendar is a calendar whose dates indicate the apparent position of the sun moving on the celestial sphere.

      The Hindu solar calendar starts on April 14–15 ( kerala vishu festival ) each year. This signifies the sun's "entry" into Mesha ( medham ) rashi .

      the malayalam calendar is a siderial solar calendar. The position of the earth is reckoned with respect to the zodiacal constellation near which the sun can be found.

      punch into google search-


      The Indian national Saka calendar is used, alongside the Gregorian calendar, by the Government of India. The Saka calendar is also used in Bali with Hinduism religion . here the medham starts on march 22nd ( aries ).

      this is for uniformity to unite the country where there are different methods. The usage officially started at medam (Chaitra) 1, 1879 Saka Era, or March 22, 1957.

      This system is totally based on revolving of the earth around the sun. It is independent of revolving of the moon around the earth. . This date march 22nd is chosen , as on this date, the day and night are of equal length in both hemispheres of the earth.

      now regarding the moon-

      Since antiquity ayurveda determined that the fortnightly cycle of the moon exerts a great influence on every cell of the human body just as it affects the tides on the planet.

      Purnima, the full moon day, is an auspicious date and Hindus fast and pray .

      the vulgar west has been ridiculing us , right? at the same time they stole our astronomy and patented it in their names.

      The Hindu calendar follows the lunar month and Amavasya, the new moon night, falls at the beginning of a new lunar month which lasts for about 30 days. Hindus fast on this day and offer food to their ancestors.

      In one year there are twelve months of 29.5 days, accounting for a total of 354 days.The shortfall means that the date of each festival moves back 11 days each year.

      To rectify this, an extra leap month is added about once every three years. The Hindu calendar is therefore luni-solar, with a precise month and an approximate year.

      There are two main calendars. In North India, the month generally begins with the full moon, in South India with the new moon.

      Festival days will still fall on the same day, or very closely, but the name of the month may be different.

      The kerala hindu calendar, which ends lunar month on no moon day, is known as Amavasyant or Amanta lunisolar calendar. The month begins with a new moon and ends at new moon.

      Hindu calendar for north indians , which ends lunar month on full moon day, is known as Purnimant or Purnimanta lunisolar calendar. The month begins with a full moon and ends at full moon.

      regarding AYANAMSA ( precession )i have described in above posts --with videos.

      In astronomy this is a difference between the length of a sun - tropical year (365.2422 rotations of the earth) and a star -sidereal year (365.2563 rotations).
      Sanskrit term Ayanamsa is the angle by which the sidereal ecliptic longitude of a celestial body is less than its tropical ecliptic longitude. Ayanamsa is around 24° today. The ayanamsha describes the increasing gap between the tropical and sidereal zodiacs. The ayanamsa, changes continually through the Precession of the Equinoxes at the rate of approximately 50" a year.



      Tropical (sayana) zodiac is analogous to measuring the positions of trees and buildings sitting in a slowly moving bus. Sidereal (nirayana) zodiac, on the other hand, considers a fixed zodiac
      the sidereal position of Spica (alpha-Virginis, assumed to be the ancient Chitra/ medam ) should be exactly 180 degrees as stated in Suryasiddhaanta , while both sidereal and tropical zodiacs should coincide at the time of zero ayanamsha.
      Suryasiddhaanta states that ayanamsha was zero in 499 AD (Mesha Samkranti).

      Astrologers when they use modern astronomical calculations to determine the position of celestial bodies, they need to take into account the difference caused by the different reference point used in specifying the longitude, and this they call the ayanamsa. As earth’s precession changes every year, the difference between the tropical zodiac and the sidereal zodiac changes. This difference is called “ayanamsa” (sidereal difference

      The Islamic calendar is still lunar, with no correction for the extra days in a solar year. As a result, the Islamic months move forward by about 11 days every solar year. So, for instance, the month of Ramzan (or Ramadan) keeps shifting. It was in November in the year 2005.

      capt ajit vadakayil

    3. Thank You Ajitji,

      It was clear and crisp explanation. First time I understood difference between tropical and sidereal clearly.



  16. Dear Capt Vadakayil,Is there a way I could email you? I am from Hawaii, and will be in India this winter. I am researcher also and have much to share with you and would like to meet you. you could write to rayupdates at gmail dot com please. I would appreciate it very much. I am presently writing book about globalization and the bankster UN, etc etc. My website is Please write to me as I would like to meet you and have some stories about Gandhi I doubt that you have heard, and more.

    1. hi rs,

      i keep in touch with my readers only via the comments column.

      i value my privacy.

      capt ajit vadakayil

  17. captain

    please allow me ask off topic Q

    I came across the news that 5000years old vimana found in Afghanistan cave which is protected by time wall and US soldiers affected by its field
    can you shed light on this matter please

    1. hi p,

      i cannot vounch about american finds--

      but i do know that russians found spent radioactive mercury in a cave in afghanistan.

      their soldiers played with it and lost their hair. after that what happened nobody knows, as it was hushed up.

      vimanas used mercury ion gyroscopic propulsion.




      capt ajit vadakayil

  18. Hi Captain,
    I hope you read this news

    To me I believe that he was a foreign funded desh drohi who in the name of supertitious beliefs and banning it was curbing hinduism and making it easy for christians to invade it more easily. It is good that someone shot him for whatever reasons. If this law was passed then no hindu sadhus can do any sort of preaching as it'll be supertitious. Please share your views here.


    1. hi sd,

      this is a comments i put in TOI e newspaper-


      Foreign funded Dr. Narendra Dabholkar was full time engaged in running down Hindu Dharma .

      He constantly ridiculed soft target Hindusim — and never dared to do blasphemy against intolerant Islam.

      He also left Christianity alone—which is indeed very strange.

      Let Hindus decide what they want.

      Like BR Ambedkar this man never did understand Hinduism.

      For more on Sanatana Dharma —punch into Google search-




      Is agnihotra ritual with cow dung , a superstition?

      Punch into google search-


      capt ajit vadakayil

  19. Jayanthimala Suresh
    August 20, 2013 at 7:48 AM
    From Jayanthimala Suresh, Dubai, UAE

    Dear Capt. Ajit,

    You are genius and your articles shower lot of positive vibes among us.Hats off. I am doing a research on Autism and planning to dedicate rest of my

    life for recovery of Autistic kids. Your Vagus nerve, decribing the gut brain connections is awesome. I have strong feeling that with your profound

    knowledge you can create a separate blog for Autism recovery.

    I have four questions for you:
    1. Camel is animal with a hump and camel mild is free of casein and it is recommended for autistic kids who are on GFCF diet. Is it possible to make

    yoghurt out of camel milk? Your valuable input is awaited.

    2. I tried making this Fermented food from cabbage, but it get spoilt with a black coating. How to do it? Also your opion about kefir?

    3. How to get rid of the candida ( We tried various methods- Nystatin, anticandida diet, homeopathy, quantum biofeed back, Anticandida probiotic, it is

    so stubborn in the metabolism ) I am sure you have some good news.

    4. Where do you stay currently? Do you have any plan to visit Dubai. Can I meet you in person for a discussion about this Healthy living and Autism

    recovery topic in your blog. My contact email id is

    Capt. Ajit Vadakayil
    August 20, 2013 at 10:01 AM

    hi js,

    the comment which i am gonna make will be a very valuable one.

    most of our doctors pay 85 lakhs and get into private medical colleges .

    they know sh#t as they just dont have the brains.

    i wish there is some way to stop this-- and allow only MERIT students into medical colleges..

    now listen-

    our ancient seers did NOT advoceta camel's milk as then your will become a MANDA BUDDHI in the long run -- translated into english as a "not so bright character"

    camels carry the MER virus and the Q disease bacteria.

    since humpless A1 toxic milk is NOT finding any more buyers -- suddenly a camel lobby has sprung, singing the praises of camel's milk.

    some people have got Q fevel and has to take VERY long term antibiotics destroying their friendly gut bacteria, creating favourable and prime ground for candida yeast .

    you can check our how to make khimchi ( fermented cabbage ) from cookery books or internet. you can buy khimchi ready made in dubai.

    there is no scientific research that upholds claims that raw camel milk is good for autism.

    on one of my ship's i had a daft TRAGEDY KING ( a foreigner ) -- always prone to melodrama , behaving like a prick of the first order.

    i had two options-- sack him or treat him.

    i chose the latter option.

    on asking him a set of questions , i knew that he had a candida problem.

    so what is candida? jews of the world must read up.

    all their fermented kosher vinegar fermented pickles is doing them no good.

    the jews have been persecuted all over the world, all the time --

    -- so read up, help is at hand in 3 minutes flat.

    Candida is a yeast, and is just one of more than 500 microorganisms (bacteria, fungi and protozoa) --called micro-flora-- present in the intestines of a healthy person.

    antibiotics kill friendly and bad bacteria both. Candida being a yeast, is unmolested by antibiotics-- and now will reproduce rapidly.

    Candida now changes its method of reproduction, and producing tubes or rhizoids.

    These tubes penetrate your intestinal tissue and blood vessels, exposing your blood to yeasts and the by-products of digestion.

    You will now develop allergies to the foods you eat most frequently.



    Your immune system sees the partially digested proteins in your blood as foreign invaders (antigens), and responds by forming antibodies.

    The more you eat the food, the stronger the allergy reaction. The foods that candida sufferers most commonly react to are wheat, corn, soy and dairy products.

    a person who does NOT touch alcohol but suffering from candida overgrowth will be "drunk" most of the time, especially if they are eating lots of fruit and sugars-- and they behave like pricks of the first order.

    Candida thrives when there is lots of sugar in your gut. People suffering from candida have cravings for sweet foods.

    Acetaldehyde affects brain function, making sufferers feel fuzzy headed and unable to think clearly.

    Candida fungal infections shows up as white cheese paste in the vagina ( YUCK !! ) , and also in the throat as white patches. A deficiency of sulphur helps candida to flourish. Egg yolk is rich in sulphur.

    50 years ago there were NO medical shops in Calicut. Today there are hundreds.

    Many diseases like asthma, diabetes, morbid obesity, chronic fatigue, fibromyalgia, ADD/ADHD, autism, panic attacks and others — were virtually non-existent before.

    now whenyou eat a piece of fried chicken in KFC or buy broiler chicken from the supermarket, you can be sure they are pumped with anti-biotics .

    munciplaity tap water is loaded with chlorine. the food we eat is processes , GM foods cultivated in chemical fertilize laden soil-- you drink A1 toxic milk, your cooking oils are toxic.

    western girls start consuming anti-pregnancy pills even before they get their periods or have attained puberty. High-fructose corn syrup is as a sweetener in canned or bottled beverages.

    Candida breaks down the wall of the intestine and penetrates the bloodstream, releasing toxic byproducts into your body and causing leaky gut-- causing highly visible symptoms--

    Migraine headaches-- depression-- tragedy queen syndrome-- poor memory-- anxiety-- panic attacks-- obsessive-compulsive disorder (OCD)- impotence-- or excessive sexuality--attention deficit-- hyperactivity (ADD/ADHD)—dizziness-- indecisiveness--- difficulty organizing--gargantuan belly-- adult-onset diabetes-- high cholesterol or triglycerides-- high blood pressure --- acid reflux/GERD (heartburn)-- farting- bloating - abdominal pain-- scratching a$shole as a hobby --- skin problems like eczema, rashes, psoriasis--- prematurely graying hair-- pupils always dilated-- asthma and allergies- recurring infections — colds, ears, bladder, sinus---muscle or joint pain--- fibromyalgia--- cold feet, cold hands-- PMS- infertility (female)etc

    oh yeah?


    Stool testing is a reliable way to test for candida in your colon or lower intestines. Urine test detects a waste product of Candida yeast overgrowth .
    Treating candida requires stopping the yeast overgrowth by restoring the friendly bacteria.
    For for a low carbohydrate diet. Sugar is what feeds yeast, so eliminating sugar in all of its simple forms --even alcohol and white flours.

    When you have candida eliminate all fermented foods . But you must take probiotic foods. Yogurt and kefir are both cultured milk products and are probiotics.

    Kefir, however, typically contains three times the amount of probiotic cultures than yogurt. To make kefir, milk is fermented with a mixture of 10 to 20 different types of probiotic bacteria and yeasts-- most yogurts are made using only a few.

    Caprylic Acid comes from fresh virgin coconut oil and basically "pokes holes" in the candida yeast cell wall, causing it to die.
    Have you seen how the EVIL pharma lobby told you that coconut oil is the worst?--despite it being the best? Caprylic acid are very specific to yeast and will not harm your good bacteria.

    capt ajit vadakayil

    1. captain sahab,

      I remember during my childhood once me & my mother went to kerela restaurant. We ordered dosa. IT WAS SO TASTY (OWNER SAID IT IS COOKED IN COCONUT OIL) THAT I WANTED TO HAVE IT MORE but my mother didn't liked ambiance hence was in hurry. Many time i begged my mother to visit same restaurant once more but she refused.

  21. Capt, Are ultrasound and cold laser techniques safe for weight loss?

    1. hi m,

      i know of one guy who went for the safest method in switzerland and got an infection with kept him grounded for months.

      He went for the internal Ultrasound Liposuction --where the ultrasound probe is placed internally underneath the skin though very small incisions and the fat is melted away and then suctioned.

      they claim ultrasonic energy does not affect the muscle, bone or nerves but only the fat cell-- which is nonsense.. ultra sound affects and warps the DNA.

      Laser Liposuction (Lipolysis)means light is used. here a fiber optic laser melts the fat cells . The fat is then left in your body to reabsorb. Oh yeah?

      It is nonsense ,and NOT safe.

      The incisions are very tiny as the laser fiber optic is only 1 mm in diameter and require no stitches.

      capt ajit vadakayil

    2. Thanks Capt.. but then wht is the best way?

    3. hi m,

      you will find this all over my blogs

      eat sensibly -- workout !

      capt ajit vadakayil

  22. Dear Sir:

    I have been following your blog since the past 3 years, also resonate with all of your views and ideas. For the last 15 years I had been away from India- (Nepal, Singapore & Australia) and now am back again. Incidentally I also happen to be from Calicut. I am very much interested in meeting up with you. I request you to kindly reply. My e-mail address is



    1. hi lp,

      keep in touch by the comments window.

      i value my privacy-- and lot of my readers want to see me.

      capt ajit vadakayil

  23. hi capt,,really very interest in newzealand i saw one person get cured by sun light from cancer and one youth told me that he cured by yoga,going for veg food and pranayam therapy,,could you eloborate on cancer,specially boob cancer it is posible to cure without chemo,radiology or drug,,once it read some one like garson dr,,curing thorough soda bicarbonate, some one in poland blenzbensy likename curing thorough veg therapy,,thanks

    1. hi t,

      punch into google search-




      just standing in the sun wont do.

      and by the way many acidic foods like honey and lime juice turn alkaline in your body.

      only IDIOTS will consume sodium bicarbonate.

      capt ajit vadakayil

  24. Dear captain

    N.G.O.S danger to india

    Nationalist rajiv dixt exposing how the Foreign Funded N.G.O.S IN INDIA working against only Hindus and destroying our great culture.they have made a plan to take over all hindus' temples.must must watch............

  25. Pranam Guruji,

    Many a times we hear that in between Muslims they have a fight between Shias & Sunni's. Two things i would like to ask you sir
    1) Is this fight among them has been waged by white christian to divide them

    2)To enlighten us the differrence in these two communities & How come Sunni Muslims are supporting MOdi. Is this real or any conspiracy against our NAMO.

    Please sir..

    Pawan Rao

    1. hi pr-


      90% of muslims in the world are SUNNI.

      The Sunnis believe that Muhammad did not designate a successor.

      But the Shiites believe he did: his cousin and son-in-law, Ali.

      They also believe that Ali's authority was usurped by the first three caliphs: Abu Bakr and Umar ibn a-Khatab, both fathers-in-law of Muhammad, and Uthman ibn Affan, also a son-in-law.

      Unlike Ali, none of the men were blood relatives of Muhammad. This was a point of contention for Ali's supporters, who believed that the succession should be hereditary and no other way..

      After Uthman's assassination in 656, Ali became leader, but discord erupted into civil war.

      He fought and defeated opponents, one of whom was Aisha, Muhammad's third wife and Abu Bakr's daughter.

      After Ali's assassination in 661, Sunni caliphs regained power for more than 20 years.

      Ali's son, Hussein, fought them and was killed by Sunnis at Karbala, in Iraq. Scholars say that his death, which the Shiites consider martyrdom, helped transform a political movement into a religious one.

      Shiites and Sunnis share the Quran but have different collections of the hadith, which are the traditions and deeds of Muhammad.

      Shiites believe that the imams are the source for the hadith. Sunnis believe the hadith come from the Prophet's companions.

      Sunnis focus on the teachings and Sunah of the holy Prophet whereas Sufi follows the basic as well as the spiritual practices.

      modi should NOT give 100% trust -- the hatred of islam towards hinduism is well documented. yet once upon a time these people were all hindus.

      capt ajit vadakayil

    2. don't you think, unity of shia and sunni will be a threat to world peace?

  26. hi Ajit ,
    I have been working in bangalore for the past 3 years ...i have been facing tremondous gastric problem for the past 1.5 years....can u tell me what is the most effective method to overcome this.....

    1. hi f,

      i have written about all this in VERY GREAT DETAIL just a couple of days ago-- read it.

      see a gastroenterologist.

      meanwhile avoid :-
      Hot Spicy foods
      Excessive eating
      Large meals before bed ( 3 hours )
      Fatty food

      Have small but frequent meal, drink plenty of water, eating fibre-rich food , chew and eat slowly .

      capt ajit vadakayil

  27. Dear Sir:

    I want to ask you about my brother.He has very oily skin and has small acne all over his face and back.they are too many and also on nose he has got bad acne.He has tried many medicines (ayurvedic too),consulted many doctors but the problem remains.He was suggested to do pranayam but still nothing happened.
    Can you suggest something which could really help him up like some medicine or anything . he is now 19 and had got acne when he was 12.He is trying very hard but he is failing to get cleared up
    Thank you

    1. hi mj,

      Acne is not caused by bacteria, although bacteria play a role in its development.

      A most attractive girl can look like a piece of sh#t if she has acne.

      Boys get fingered in school.

      Acne appears on the skin as...

      Blackheads - clearly visible, they are black and appear on the surface of the skin. The blackhead is not caused by dirt, clearly visible on the surface of the skin.
      Blackheads are oxidized oil, not dirt. Sweat does not cause acne and is produced by entirely separate glands in the skin

      Whiteheads-- remain under the skin and are very small.

      Pimples - embedded deep in the skin.

      Pustules- clearly visible on the surface of the skin. They are red at their base and have pus at the top

      You can buy over the counter acne gels and creams . for tougher cases you have to consult a dermatologist. Water-based products are usually best for those with acne.

      Acne occurs when sebaceous (oil) glands attached to the hair follicles are stimulated at the time of puberty .

      Sebaceous (oil) glands come to life - the glands are stimulated by male hormones produced by the adrenal glands of both males and females.

      Sebum (oil) is a natural substance which lubricates and protects the skin. Associated with increased oil production is a change in the manner in which the skin cells mature, predisposing them to clog the follicular pore.

      The plugged hair follicle gradually enlarges, producing a bump. As the follicle enlarges, the wall may rupture, allowing irritating substances and normal skin bacteria access into the deeper layers of the skin, ultimately producing inflammation.

      Inflammation near the skin's surface produces a pustule; deeper inflammation results in a papule (pimple).

      Drinking toxic A1 milk of humped cows cause acne.

      Drink eight glasses of water a day.
      Wash face thrice a day with mild soap .
      A variety of mild scrubs, exfoliants, and masks can be used.

      These products may contain salicylic acid in a concentration that makes it a very mild peeling agent. These products remove the outer layer of the skin and thus open pores.

      A good over-the-counter antibacterial cleansers is benzoyl peroxide. Cleanse twice daily with a 5% benzoyl peroxide wash.

      An alternative for those who are allergic to benzoyl peroxide is 2% salicylic acid.
      Buy only the expensive ones from reputed manufacturers —unless you want to get bigger skin problems..

      Use a gentle astringent to wipe away oil.
      Steaming and "deep-cleaning" pores is useful.
      At night, apply a spot pimple cream containing sulfur to the affected areas.

      The primary cause of acne is a rise in androgen levels, when a human becomes an adolescent. Rising androgen levels make the oil glands under your skin grow; the enlarged gland produces more oil.

      Excessive sebum can break down cellular walls in your pores, causing bacteria to grow.

      Benzoyl Peroxide - kills bacteria and slows down your glands' production of oil.

      The dermatologist may prescribe a topical retinoid. Topical retinoids are a derivative of Vitamin A and are very popular for the treatment of acne.

      They unclog the pores and prevent whiteheads and blackheads from developing.

      capt ajit vadakayil

  28. Guruji Pranam
    The whole day i found you in times of india section defending Asharam Bapuji, thank you very much for your times of india i read the news that maharastra government will pass the anti superstition ammendment tomorrow.Guruji what will happen after that,
    a hindu have to take permission to make a yangya ,puja and visiting the temple and the police can arrest any one who will perform a puja in home in the name of black majic.

    In our orissa Biju Pattanaik the father of current cm Naveen Pattanayak arrested a number of sadhus in seventies who wore red dhoti and uttariya in a rumer that they are involved in tantric homicide.They turtured many sadhus.

    His son navee destroyed 21 temples in cuttack itself in the month of january 2013 this year and anather 64 temple waiting but relieved a bit because of the stay by Suprime Court.

    two days before naveen's cabinet passed new police bill along with anti black majic law the same law which is planned in maharastra .

    I don't know what's naveen's hidden agenda but he has suspicious activities.

    What will happen to India?


    1. hi a,


      teesta setalvad have used suadi wahabi funds and produced fake eye witnesses in courts of law--after the gujarat riots.

      here are my two comments-


      It has been determined that most of the people on the streets today , vehemently protesting Dr Dabholkar’s death are sent by SMS and telephone calls from foreign funded Christian NGOs and Ambedkarites.

      Dr Dabholkar had ridiculed AGNIHOTRA as a hindu superstition.

      How does he qualify to give such false extravagant statements—all funded by desh drohi foreign forces of JOSHUA PROJECT 2..

      Modern quantum physics is 100% ancient hindu superstition — this is why all pioneer quantum scientists converted to Hinduism and preferred to be cremated , rather than buried.

      A thing like nitric oxide was known to maharishis 11000 years ago.

      Modern science knew it only 2 decades ago—and gave nobel prize to the people who re-invented the nitric oxide wheel..

      When agnihotra was invented Indians were ONE, without religions of foreign invaders —all hindu.

      Punch into google search-




      As for the Ambedkarites-

      Punch into Google search-


      capt ajit vadakayil

      Every hindu must know about the immoral assault in Hinduism by JOSHUA PROJECT 2 — of vatican.

      The foreign funded media is in cahoots.

      Punch into google search-


      capt ajit vadakayil


      capt ajit vadakayil

  29. Dear Sir,

    Can Ashtanga yoga cure PCOD? If not, can you pls tell me if there is any other way, like Ayurveda, Homeopathy? Which one would you suggest?

    1. hi sn,

      Punch into google search-


      Let me put it this way — Madonna who does Ashtanga Yoga will NOT get PCOD.

      What is Polycystic Ovarian Disease (PCOD)?

      PCOD (also known as Polycystic Ovary Syndrome or PCOS) is a condition affecting the ovaries that can produce symptoms related to a woman’s menstrual cycle, fertility, hormones, insulin production, heart, blood vessels and appearance.

      PCOD is the most common hormonal reproductive problem in women of childbearing age. An estimated 9 % percent of women of childbearing age have PCOD.

      Women with PCOD have:

      --High levels of male hormones (androgens)
      -- An irregular or no menstrual cycle
      -- Many small cysts (fluid-filled sacs) in their ovaries.

      Most women with PCOD have a weight problem.

      Some women with PCOD make too much insulin, The ovaries react by making too many male hormones, called androgens. This leads to ovulation problems, excessive hair growth, weight gain and acne.

      Symptoms of Polycystic Ovarian Disease (PCOD)?

      - Infrequent menstrual periods, absent menstrual periods, and/or irregular bleeding
      - Infertility or inability to get pregnant because of not ovulating
      - Increased growth of hair on the face, chest, stomach, back, thumbs, or toes
      - Acne, oily skin, dandruff
      - Pelvic pain
      - Weight gain or obesity, usually carrying extra weight around the waist
      - Type 2 diabetes
      - High cholesterol
      - High blood pressure
      - Male-pattern baldness or thinning hair

      There is no single test to diagnose PCOD. Doctors may do checks-
      - Ultrasound
      - Hormone levels
      - Blood glucose levels

      Laparoscopy lowers male hormone levels . The doctor punctures the ovary with a small needle carrying an electric current to destroy a small portion of the ovary. This can help with ovulation. These effects may only last a few months.

      Those with PCOD usually have irregular periods and have to take hormonal tablets to induce a period.

      Vitamin B5 has shown to help with weight loss because it helps to control fat metabolism. B6 maintains the hormone balance and, together with B2 and B3, is necessary for normal thyroid hormone production. The antioxidant vitamins — A, C and E — are important if you suffer with PCOD. Zinc is another mineral which is recommended as it drastically reduces food craving and binge eating.

      Magnesium is a common micro nutrient found to be low in people with insulin resistance especially with PCOD as it is essential for proper glucose utilisation and insulin signalling.

      Often the PCOD symptoms begin in the teen years-- where the hormones get out of whack.

      70 years back this problem never existed in India.

      So the culprits?

      pollution, stress, processed foods, GM foods, A1 toxic humpless cow milk, non-organic veggies grown in chemical laden soils, hormones injects meats , toxic coconut oils full of free radicals etc.

      capt ajit vadakayil

  30. Dear Capt.,

    My wife is suffering from acute arthritis/lupus issues. She had developed this after 1st pregnancy. It too her 5 years to get off the pain killers and medications, by trying allopathy, ayurvedic practices, etc. Ayurvedic worked to some degree but JUST JUCING helped her a lot and she was off medication for quite some time.

    However after 2nd pregnancy she is back to the original pains etc. and here in US they are checking her blood levels adn diagnosing hyperthyroid, lupus, etc. likely story we had before.

    Wanted to see if you had any better suggestions. Totally agree on yoga and meditation but currently it is not feasible in her work/home schedule and also no strength in the body. She is in constant pain and also has palntar faciaties (spelt incorrectly) every morning. Anema seems to help her a little bit but not a lot.


    1. hi sp,

      you need to get a second opinion from a good hospital.

      Plantar fasciitis is heel pain-- and is NO big deal. You get it when you walk on hard surfaces with bare feet or ill fitting shoes.

      With plantar fasciitis the heel pain is for the first 10 minutes after getting off the bed. The arch of the foot functions like a bow (as in a bow and arrow), and the plantar fascia is like the string of the bow. The tension in the “bow string” holds the shape of the arch. But every time you step, the “bow string” stretches… and when stretched too hard and too often, it gets irritated.

      If you have foot pain at night, it could be arthritis.

      Even if the pain is severe it goes with an over-the-counter pain reliever like ibuprofen --which of course cannot be consumed for too long.

      Use nigh splints when going to sleep at night. Most people sleep with their feet pointed down. This relaxes the plantar fascia and is one of the reasons for morning heel pain. A night splint stretches the plantar fascia towards your head when sleeping face up ( climbing uphill feet angle ).

      Lupus is an autoimmune disease where the body's immune system becomes hyperactive and attacks normal, healthy tissue. This results in symptoms such as inflammation, swelling, and damage to joints, skin, kidneys, blood, the heart, and lungs.

      . Lupus makes the immune system unable to differentiate between antigens and healthy tissue. This leads the immune system to direct antibodies against the healthy tissue - not just antigens - causing swelling, pain, and tissue damage.

      Modern doctors will tell you ( bull )lupus is genetic.

      Stress is a major factor-- and also indiscriminate consumption of antibiotics..

      Hormones estrogen regulate the progression of the disease because symptoms tend to flare before menstrual periods and/or during pregnancy.

      The symptoms of Lupus:-
      Achy joints , arthritis, and swollen joints, especially in wrists, small joints of the hands, elbows, knees, and ankles.

      Swelling of the hands and feet due to kidney problems.

      Anemia (oxygen carrying deficiency of red blood cells).

      Sun or light sensitivity (photosensitivity)

      Hair loss or alopecia

      Dry eyes

      Anxiety, depression, headaches,

      Central nervous system - lupus can cause headaches, dizziness, memory problems, seizures, and behavioral changes.

      All pregnant women with severe morning sickness that includes substantial weight loss and dehydration) should have their thyroid function evaluated.

      Thyroid hormones regulate metabolism—the way the body uses energy—and affect nearly every organ in the body. Too much thyroid hormone is called hyperthyroidism and can cause many of the body’s functions to speed up.

      The thyroid is one of the glands that make up the endocrine system. The glands of the endocrine system produce, store, and release hormones into the bloodstream. The hormones then travel through the body and direct the activity of the body’s cells.

      The fetus depends on the mother’s supply of thyroid hormone, which comes through the placenta. At around 12 weeks, the baby’s thyroid begins to function on its own.

      Thyroid problems can be difficult to diagnose in pregnancy due to higher levels of thyroid hormone in the blood, increased thyroid size, fatigue, and other symptoms common to both pregnancy and thyroid disorders.

      Some symptoms of hyperthyroidism are common features in normal pregnancies, including increased heart rate, heat intolerance, and fatigue.

      During pregnancy, mild hyperthyroidism does not require treatment. Uncontrolled hypothyroidism during pregnancy can lead to serious health problems in the mother and can affect the unborn baby’s growth and brain development.

      you are in USA where good hospitals exist--take a second opinion.

      capt ajit vadakayil

  31. Thanks Capt. she is a dentist and know most of this. But the genetic thing about Lupus (BS) has struck me. Also, I was more inclined to know if you knew any good alternative ideas on it.

    Kind Regards

    1. hi sp,

      dentists have given many people pyper-thyroid problems.

      ask her if she keeps a "lead thyroid collar" shield at the thyroid in her clinic.

      99% the answer is no-- and maybe she never hear of it too.

      And that means, the patients thyroid is being needlessly exposed to radiation.

      nowadays the dentist can use remote control for dental xray -- and step away from the chair to a safe distance.

      The thyroid is particularly sensitive to radiation, and excessive radiation exposure is a known risk factor for various thyroid conditions.

      It's a small collar that looks a bit like the neck part of a turtleneck sweater, and it's heavy and lined in lead-- Velcroed around the patients neck.

      capt ajit vadakayil

  32. Kuch gharelu uppay chahte hain Capt saheb.

    Since we are talking about health, I read Osho book of his close disciple dentist yesterday and I truly understood what an enlightened mystic can discover or uncover for future generations. Read it if anybody is interested in teeth.
    The first Buddha in Dental Chair:
    Osho is PHENOMEONAL.

    Also, Capt., I am amazed amount of research you had done in Hinduism.

    Kind Regards,

  33. Hello Captain,
    I read that, in US, because of its position, morning Sun will not have VitaminD, and its better found between 10AM-3PM. More over, it is of not much use if we expose only hands/legs/face .. most of it is consumed from the chest.. Thats why we see some people in US running bare chested in hot sun itseems, I thought its like a cult. and even if we sit in sunlight at home, if it comes through a glass window, its not of much use, as Vitamin D enhancing components are blocked.

    Is there any truth in this argument? .. Even one of my physicians backed a part of this argument, that morning sun doesn't have much Vit D in USA.

    1. hi s,

      i am NOT into conversions.

      you must believe whom you want -- i wont stop you.

      capt ajit vadakayil

    2. Hello Captain, I think my comment was not clear. I know morning sun is good in India.. I just wanted to know if the latitude and longitude of the location will have effect on the benefits of morning sun..


    3. hi s,

      the answer is NO.

      capt ajit vadakayil

  34. Good day Capt,

    What is yr view on Tonsillitis, because there are two different thoughts - one belief is that, it is better to remove tonsils and others say it shud not be removed.

    Which one is correct, my son is having tonsillitis problem.


    1. hi sr,

      the people who say tonsils are unwanted are doctors themselves-- quick moolah.

      god has NOT given man any unwanted parts.

      Tonsils are positioned to trap bacteria and viruses that enter the body through the mouth or nose.

      Tonsils surround the respiratory tract. As inhaled air flows through the tract, the tonsils TRAP infectious agents before they reach the lungs and enter the bloodstream.

      Your tonsils and adenoids are part of your lymphatic system. Your tonsils are in the back of your throat and your adenoids are higher up, behind your nose.

      Tonsils tend to reach their largest size near puberty, and they gradually undergo atrophy thereafter.

      Tonsillitis is an infection of the tonsils. You have a sore throat ,cough, fever, headache, fatigue,find swallowing painful, and have swollen neck glands.

      Pus may appear as white spots on the tonsils. Symptoms typically get worse over 2-3 days and then gradually disappear , usually within a week. Not treating is an option as many tonsil infections are mild and soon get better.

      Most throat and tonsil infections are caused by viruses, although few are caused by bacteria. You may be knowing that antibiotics have NIL effect on virus.

      Viral tonsillitis will usually result in cold-like symptoms, whereas bacterial tonsillitis usually results in sudden and severe fever along with swollen lymph nodes and without cold-like symptoms.

      However, even if a bacterium is the cause of a tonsil or throat infection, an antibiotic does not make much difference in most cases. Good doctors do not prescribe antibiotics for most cases of tonsillitis or sore throat.

      Your immune system usually clears these infections within a few days whether caused by a virus or a bacterium.

      Tonsillitis is not usually a serious condition so you only need to see your doctor with your
      have symptoms lasting longer than five days that show no signs of improvement--or keeps recurring.

      tonsillitis nearly always gets better with age no matter what we do. This makes tonsillectomy look good, because the natural history of the illness is to improve.

      As part of the immune system, the tonsils fight infection ( though doctors say they do not ) . They are first line of defense in the throat, and when they are doing their effin' job fighting infections, you get a sore throat.

      if you child is too miserable due to repeated tonsillitis -- say more than 5 times in a year -- unable to eat and drink -- with exams around the corner-- then surgery is an option.


      capt ajit vadakayil

    2. Good day Capt,

      Tks a lot for yr inputs.


  35. Hi Captain,

    I have been reading your blog since long. Although this is the first ever comment I am putting.

    I request you to please let me know your views in detail over BRAHMRISHI KUMAR SWAMI.


    1. hi am,

      this swami gives beej mantras for diseases.

      check out if it works for you.

      capt ajit vadakayil

  36. Hi Captain,

    I want to know whether it is true that this swami can cure incurable diseases and also normal diseases with help of beej mantras?

    I saw his photographs with abdul kalaam and various top ministers.

    He says that he was awarded by US senate and also by UK Government.

    Punjab's ex-health minister, Arun Goyal and various Ramayan/Mahabharata's characters, Hema Malini and many ministers are supporters of this Swami.

    His every Samagam is attended by more than 1 Lakh people including top ministers and film stars.

    His samagams are telecasted on various tv channels and happens at many Countries including US/UK/Canada. He also claims having more than 50 Crore devotees across 160 countries.

    He says that he wants to make gold temple in Vridavan for 5 Lakh Crore rupees.

    I want to know what is the truth. Please help.


    1. hi am,


      an aspirin tablet may work for 99 out of hundred people. but it does NOT work for you --the 100th man.

      does this mean you will take aspirin for headache -- on hear say?

      i do NOT care if a swami has the president of USA and the whole world as his disciples.

      super-fraud christian pastor benny hinn also has millions of followers.

      capt ajit vadakayil

  37. dear captain

    somewhere on net i saw soorya namaskaram is done in pairs. Once with left leg and right leg.but the video u shared shows only the right leg always moving first.
    please remove the confusion. should it be done only the same way as the video u shared shows irrespective of the no of repetitions ie always the right leg movement first.

    1. hi pkp,

      you can alternate between legs.

      capt ajit vadakayil

  38. Hi Captain

    I love reading your articles. Thanks for sharing your knowledge with the world.

    I was wondering, in the places where you ask the reader to search for certain terms in Google, could you also hyperlink it to the article? It'll be so much easier to navigate.

    Or is there a certain reason why you don't do so? :)

    Keep sharing!

    Good wishes

  39. hello captain,

    What do you think of Vedic you believe in it ? or is it just a world's oldest con


    1. hi ch102-

      well myself and my wife believes in it.

      do you feel i am stupid?

      capt ajit vadakayil

  40. Hello Captain

    I Have been following your blog for quite some time. I should say Im really impressed with your depth of knowledge sir. Sir May I ask a totally different question? A week ago, Indian navy suffered a huge setbakc in the form of the explosion in sindhurakshak. It came right after the successful testing of INS Arihant. As a captain from merchant navy, can you write a write-up on the mechanism and is it possible that its an attempt to shame India?

    1. hi e,

      people have been wondering if the explosion on submarine INS Sindhurakshak was sabotage
      it was not.

      only IDIOTS OF THE FIRST ORDER will make a torpedo bay on top of a battery room, where abundant hydrogen gases are released - during battery bank charging.

      when a room catches fire, the bottom face gets heated in hours, the side faces get heard in minutes and the top face gets heated in SECONDS.

      it does NOT take much time for the torpdedos to get “cooked”.

      punch into google search-


      the indian navy never had the brains - all style , no substance..

      capt ajit vadakayil

  41. Hey captain, a very good post. I want to ask you is there any side effects of hanging from a bar for a stretch of 15 minutes continuously. Is hanging from bar harmful for our internal precious organs like heart kidneys and levers. Im asking just about hanging not about doing pull ups. Also i have found that my headaches when i do hanging upside down.

    1. hi ah,

      David Blaine had hung upside down for 72 hours. I AM 100% SURE HE TOOK A BREAK EVERY HOUR-- BUT THEY WONT TELL YOU THESE RULES.

      If you have high BP problem you may get a stroke, if you hanG upside down for too long -- more than 30 minutes .

      Hanging upside down is good for your spine and neck with the gravitational pull helping open up the spinal disk space by stretching. We spend so much time upright that the spine tends to compress.

      it reduces stress.

      capt ajit vadakayil

  42. captain sahab,

    we have seen indian currency recent devaluation at such a rapid rate. Now applying simple logic means, there are more buyer of dollar and more seller of rupee. Don't you think i can be possible only if take away huge chunk of dollar (SCAM MONEY) from india to foreign bank?

    1. hi k,

      the status of india makes NIL difference.

      foreign forces just tweak a math formula and declare india poor.

      punch into google search-


      the post above is meant for people of mensa IQ greater than 145.

      capt ajit vadakayil

  43. Dear Sir,

    Thanks a lot for all your valuable articles. The most knowledgeable articles i have ever read.

    Sir, i need your advice on acne specially and severe skin problem related to it. Could you please provide some info on how to cure the severe acne. I have been suffering it since teenage age. People say that it will go off or alleviate when entering matured age. But in my case, i am in mid 30 now and still it is not showing any improvement. I have even become a vegetarian since 2 years back as it is said that it will purify impure blood.
    I had even taken medication from skin specialist but none of them worked. I have stopped applying any medication or taking any drugs for the past 7 years.
    I would like to know if there is any Ayurvedic medication or specific food or yoga practices to cure the acne and how to get a better skin complexion.

    Thanks a lot,

    1. hi e,

      just scroll up a little and i have written a LONG comment about acne.

      ayurveda uses external creams of neem and aloe vera to combat acne externally .

      capt ajit vadakayil

  44. Hi Ajit,

    Can you please elaborate on your statement below for the benefit of readers.
    "When there is lack of oxygen in your blood , you living to a small percentage of your potential."



  45. Dear Captain,

    Recently the steep rise in dollar at 65 rs and riding what could bd the main reason? anyway I dont see any progress in america so why is rupee getting lower, pound has reached 100 rs, england is doomed so why such a steep rise.

    is it a sort of blackmail from FDI for not allowing Wal-Mart in india? and as u said the economy will be good there is absolutely nill movement in the market, this phase is far worse than 2008 and 2001.

    is there any chance of imprvement?


    1. hi jd,

      punch into google search-

      rothschild is now using china.

      mao was a brainless peasant ( but highly determined ) who was funded by rothschild.

      last two years --bilderberg club had a chinese member. they have come out of the closet after the wall street protests which drove the white goy christians against the jew.

      i will put a post on this next about china and the jews -- be prepared to be shocked .

      capt ajit vadakayil

  46. Captain,
    you are doing hard work in collecting the details of various subjects. All your hard work wont go waste. You will influence the society and I am sure your writings will play a role in changing indian society. your writings should be translated in hindi,tamil, telugu, malayalam etc. So it will reach many people. My friends are now reading your blog.

    1. hi t,

      one of my best friends ( my senior ) died .

      suddenly i realised that i cannot leave this planet -- without putting my thoughts down for posterity-

      i am on a sabbatical from an HUGE salary to achieve this -- since i am a senior chemical tanker captain.

      my first wish is to make indians feel proud of india. if i can do that i have achieved my objective.

      i see that muslim and christian indians are proud of vatican, saudi arabia, portugal, england , israel etc due to vulgar HASBARA-- from foreign funded media.

      i must write a post on hasbara too.

      even sikhs now want to migrate to KNEDAAAA .

      after seeing this world for 4 decades i am VERY proud of being an indian.

      before i went out to sea 4 decades ago , i used to get impressed with names like john, harry , prick -- nay--- dick !

      capt ajit vadakayil

  47. hi capt,,breat cancer cause is bra some one suggested , how it canbe cured,what is effect of chemo therapy,,,i met a women and man who are suffering stomach cancer,,,medicine failed,they are taking streoid to live, i suggest them tumeric,,water therapy and sun ,prayanayam and extercise with vibration with hemp diet,orally what u suggest ,thanks

  48. Dear Sir,

    Thanks for the comments on acne. I have heard that the Kerala women use 1st Class White Sandalwood powder for better complexion and brighter face tone. But do not know how true it is. Being a Malaysian, it is a first time for me to hear such thing from a friend. Is it true Sir? So far, I have found red sandalwood powder from Chennai but it has heating effect. Did not suit to my face. If i were to get the original White Sandalwood Powder in India, do you know where to get it?

    And i have one more question Sir. What is your opinion about this guru called Vethathiri Maharishi. I have also heard this from a friend.

    Thank a lot Sir.


    1. hi eo,

      first about Vethathiri Maharishi.

      you do NOT become a maharishi just because your followers call you one.

      he was sponsored by rothschild and carried forward the atheism of EVR Periyar who was a rothschild stooge himself.

      his real name was Guduvancheri Varadappa Mudaliar Vethathiri and he was a poor weaver in a dusty village of tamil nadu.

      how he made so much moolah , now being handled by his heir ( sic ! ) a white woman ms keith fitz charles -- to whom he legally transferred all his property.

      he was NOT educated-- does NOT know sanskrit, yet he claimed to be a great teacher, ayurveda expert , yoga guru, kundalini master etc.

      he sponsored rothschild's "One World Federal Government" and "one world religion " where you and me will work our asses of and will be ruled by zionist jews, who will hold the money.

      rothschild made sure he got his world fame bby getting him invited to UN in 1974 on yoga and meditation. he did NOT have a raised kundalini as he claimed to have.

      he constantly struck ta the root of hinduism telling to avoid Hindu rituals and festivals -- hence atheist CM karunanidhi , issued a postage stamp in his name.

      Atheist CM Karunanidhi said "The teachings of Vethathiri Maharishi (1911-2006) have been receiving acclaim because the spiritual leader possessed the “weapon” of rationalisation.

      his univeristy VETHATHIRI MAHARISHI INSTITUTE FOR SPIRITUAL AND INTUITIONAL EDUCATION is dedicated to the ideals of atheist EVR Periyar who said british rule is better than indian rule.

      "Wisdom maketh world" is the vision of this Periyar University, as enshrined in the logo. This is based on the Philosophy of EVR Periyar.

      the so called maharishi has given MINDLESS BULL about gravity--looks like this illiterate man knows more than all scientists-- and he claims vedic knowledge for his spontaneous knowledge.

      he did NOT know sanskrit nor anything about consciousness and hold your breath--"advaita philosophy " which he kept dropping every where to whoever cared to listen.

      he has written thousands of "poems " if they qulify as poems --

      in all his poems and prose, that he has not even once addressed God . He claimed that GOD IS MAN MADE and has no universal eternal sanctity.

      This is what Rothschild's agent German Jew Friedrich Wilhelm Nietzsche told atheist EVR Periyar, to tell Tamil dravidians who hate past Indian cuture , Vedas and Hindu gods.

      now maharishi's LEGAL HEIR who has adopted an indian name with maharishi's surname Arulnidhi Uma Vethathiri holds seminars on GRAVITY-- National seminar on "Indian Philosophy and the Gravitational Theory"

      some of his disciples pray to him like god.


      the lest i talk about him the better -- no more questions on this sponsored man.

      capt ajit vadakayil

    2. and yes -- indians have always relied since antiquity , on a paste of turmeric and sandalwood to prepare a bride's complexion, before her wedding.

      capt ajit vadakayil

  49. Sir,

    I have been following your blogs for last 8 months. You blog site is treasure of knowledge. We are proud of you.

    I would like to have your opinion on male infertility problem & its cures from ayurveda and natural sources.

    Kindly tell us the cures for low sperm count (around 15 Million / Ml) & low Motility (20%)


    1. hi v,

      WHAAAAAA ?

      i have to wear the hat of sex doctor again-- which i am not?

      ok-- since this is a very critical subject affecting the happiness of indians too, let me acquiesce .

      there was this case of a guy who was declared sterile ( firing blanks ) by his sperm count . one fine day his cute wife got pregnant. this guy gave her a thrashing for infidelity, and she left for her parents home.

      she gave birth to a bonny baby. and then she got the child's DNA match with her husband-- she knew it as she had NOT opened out her legs for anybody else .

      when the DNA test results went to her husband he came hoppety hop to take her back --and they were re-united.

      so listen up-

      stress and infection anywhere in the body can temporarily lower sperm counts. Anti-sperm antibodies are immune system cells that mistakenly identify sperm as harmful invaders and attempt to destroy them.

      The hypothalamus, pituitary and testicles produce hormones that are necessary to create sperm. Alterations in these hormones, as well as from other systems such as the thyroid and adrenal, may impair sperm production.

      For this reason it is NOT wise to rely on just one sperm sample.

      take another sample after seven weeks --it takes this long for testes to produce sperm.

      New sperm are produced continually in the testicles and take about 40 to 76 days to mature.

      So, a current semen analysis reflects your environment over the past 2.5 months. Any positive changes you've made won't show up for a period of several months.

      Celiac disease, a digestive disorder caused by sensitivity to gluten, celiac disease can cause male infertility. Fertility may improve after adopting a gluten-free diet.

      Eating antibiotic injected meats ( KFC ) will affect the sperm.

      Lower than normal sperm counts can result from testing a sperm sample that was taken too soon after your last ejaculation—or was taken too soon after an illness or stressful event.

      The quality of the semen that has been ejaculated, deteriorates with time. so do the honours in the clinic. in places like japan and some private clinis in india, there are lovely young nurses waiting to give you a wank.

      Sperm samples obtained via sexual intercourse contain more sperm, with sperm having a slightly higher motility compared with sperm samples obtained via masturbation.

      Sexual intercourse also generates a 25–45% increase in ejaculate volume, mainly by increased prostate secretion.

      Oligozoospermia: low sperm count

      Asthenozoospermia: poor sperm motility

      Teratozoospermia: sperm carry more morphological defects than usual

      motility whaaa--

      unity is strength - provided all pull in the same direction. only ONE guy is required to reach the target.

      Sperm motility is defined as the forward, swimming motion of sperm. In order for a sperm to fertilize the egg, it must travel quickly through the female reproductive system, which requires strong swimming action.

      Low sperm motility, even in men with normal sperm count, can pose a formidable challenge for trying to conceive couples. after firing keep a pillow under her a$$.

      Antioxidant nutrients can improve sperm motility.

      Having a low sperm count decreases the odds that one of your sperm will fertilize your partner's egg, resulting in pregnancy. Nonetheless, many men who have a low sperm. Yet most are still able to father a child.

      Exposure to radiation can reduce sperm production. It can take several years for sperm production to return to normal. With high doses of radiation, sperm production can be permanently reduced. we sailors are aware of this as on ships we have radar ,HF and satellite antennas.

      Anabolic steroids taken to grow muscles can cause the testicles to shrink and sperm production to decrease.

      men who are circumcised make the vagina mighty sore . More so when the girl is NOT so excited and does NOT cream --sometimes she shuts here eyes and dreams of another attractive man-- still no cream or natural lube -- if you know what i mean.

      CONTINUED TO 2--


      The couple tends to use vaseline or KY jelly--and this affects sperm mobility. there are sperm-safe lubricants which your doctor can recommend.

      Most sperm is in the first few drops of ejaculate.

      Computer Assisted Semen Analysis (CASA) give a better count and read out of mobility and linear velocity ( like of usain bolt ).

      Free radicals affect sperm mobility. The diets of many men lack sufficient amounts of the antioxidant nutrients that the body uses to battle free radicals.

      When the free radical load in the body exceeds the amount of available antioxidants, these unstable compounds cause devastating harm to sperm cells .

      eating GM foods grown on chemical laden soils affect sperm count.

      When sperm stick together (agglutination), fertility is reduced. Vitamin C and E reduces sperm agglutination. Sperm are not supposed to stick together – they cannot swim through the cervix that way.

      Sperm are supposed to be free moving, straight swimming with a healthy shape. Normal sperm are quick and as soon as they are ejaculated, they swim with gusto through the vagina into the fallopian tube in order to fuse with the egg and to fertilize it. When the sperm is too slothful and slow, they perish in the vagina itself and the egg is not fertilized.

      Doctors know that Zinc deficiency leads to reduced numbers of sperm . So they prescrible excessive Zinc. What they do NOT know is high concentration of zinc in the semen is related to decreased sperm motility . Long-term zinc supplementation requires copper too to prevent copper deficiency.

      Copper deficiency has been identified as a serious problem in grazing cattle. Bulls that are deficient in copper may have reduced libido and poor semen quality. Bulls are supposed to hump at beck and call , right?

      any way modern doctors prescribe selenium to increase sperm motility.. Garlic contains selenium . Vitamin B12 injections have increased sperm counts for men with low numbers of sperm.

      Avoiding iodized salt. Do not store your cellphone in the trouser pocket, or place your laptop on your lap. Protect testicles from too much heat--say sitting for too long in hot bath tubs or saunas . Ever noticed that when you are sick your balls hang down.

      A muscle layer in the scrotum, the cremaster, serves to raise or lower the testes to try to maintain a temperature good for the production of sperm. By the way Roman emperor Caligula's password was scrotum.

      The cremaster muscle is the thin muscle that covers the testes. Its main function is to lower and raise the scrotum, which helps to control the temperature of the testicles and avoids overheating. The muscle also often contracts when a man is sexually aroused

      Bananas have a rare enzyme in them called Bromelain, which has been shown to regulate sex hormones. There’s also a good amount of vitamin B1, vitamin A, and vitamin C which will help make sperm. Dark chocolate is good.

      Oysters provide good zince and can increase sperm production , and aid in the repair of damaged sperm.

      Pomegranate has good anti-oxidants. Its juice can lower a chemical in the blood called malondialidehyde which destroys sperm.

      Folic acid in diet is good. Malnutrition and anemia can negatively affect your sperm count.

      Sperm quality can be lower in the summer

      If your sperm count remains so low as to have a significant effect on your chances of conceiving naturally there is a relatively new technique called intracytoplasmic sperm injection (ICSI).

      Lately some ageing actresses , looking like last nights dinner left overs - have conceived , right?

      HAVING SAID THAT-- misdiagnosis is one of the reasons why increasing number of couples are opting for in-vitro fertilization procedures instead of trying for natural conception.

      i normally do NOT use the term "having said that"--

      -- it was a beautiful sunrise-- having said that it was actually sunset. BLAH BLAH

      Men with prostrate problems have sperm problems.

      CONTINUED TO 3--


      The production of sperm is a complex process and requires normal functioning of the testicles (testes) as well as the hypothalamus and pituitary glands — organs in your brain that produce hormones that trigger sperm production.

      Once sperm are produced in the testicles, delicate tubes transport them until they mix with semen and are ejaculated out of the penis. Problems with any of these systems can affect sperm production. Also, there are problems of abnormal sperm shape (morphology)..

      Some infections can interfere with sperm production and sperm health or can cause scarring that blocks the passage of sperm. These include some sexually transmitted infections,inflammation of the prostate , inflamed testicles ,infections of the urinary tract or reproductive organs.

      Men with low sperm count must know -- Have sex when fertilization is POSSIBLE. Read thsi line 10 times. only STUPID men will wink at a girl in the dark.

      A woman is likely to become pregnant during ovulation — which occurs in the middle of the menstrual cycle, between periods.

      Have intercourse every two days near the time of ovulation. This will ensure that sperm, which can live several days, are present when conception is possible.


      my female readers will be mortified by now.


      capt ajit vadakayil

  50. Sir why is homosexuality rejected in hinduism. I follow hindusim to a great extent but is there any logical or scientific merit behind this rejection?

    Also although I know it is the controlled media putting in acceptance of gays but they have logical reasons such as 'everyone one should have rights'

  51. Dear Sir,

    What is your take on Osho and controversies surrounding him in the past, e.g his extradition from USA.Could you please shed some light on him if possible.

  52. Captian,
    I my only 8 years son is very lethargic and he feels very hard move even for small tasks, but in the night he is good, he lacks enthusiasm, he does not give his 100% percent try and sincerity to any given task.
    As do not believe in "Spare the rod, Spoil the child" , so please help me

    -Venkat, Chennai

    1. hi v,

      Lethargy in a 8 year old child is not normal.

      Lethargy in children needs prompt medical attention as it can be a symptom of some serious medical illness like underactive thyroid , diabetis, hepatitis B, shigella , liver problem , anemia etc.

      Lack of nutrition and deuhydration causes sharp decline in energy levels.

      this is assuming he gets sufficient sleep and is NOT obese.

      take him to a good doctor.

      teach him pranayama .

      capt ajit vadakayil

  53. kindly go thorough whole information ,comment why they promoting and experimenting with this methodBreast cancer treatment with sodium bicarbonate - YouTube► 4:06►‎Share
    View shared post
    Oct 13, 2012 - Uploaded by seoleoINT
    Alma was suffering from an adenocarcinoma in the breast. The treatment proposed in the hospital was a ...Breast cancer treatment with sodium bicarbonate - YouTube► 2:37►‎Share
    View shared post
    Oct 13, 2012 - Uploaded by seoleoINT
    Loredana was diagnosed with breast cancer in 2010. Instead of radiation and chemo she preferred the ...Sodium Bicarbonate - American Cancer › ... › Herbs, Vitamins, and Minerals‎Cached
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    Sodium bicarbonate, also known as baking soda, is promoted by some alternative practitioners as cancer treatment. This treatment is based on the theory that ...Sodium Bicarbonate - Oasis of‎Cached
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    Sodium bicarbonate helps to increase the pH of the blood thus making the cancer ... Data from cancer treatment centers such as Moffit Cancer Center and ...Sodium Bicarbonate Cancer Treatment Overview | Dr.‎Cached
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    by Mark Sircus
    Apr 25, 2010 - Breast cancer cells. Cancer cells have a lower pH than surrounding tissue, sodium bicarbonate cancer treatments work by increasing pH.Baking Soda Cancer Studies and pH Medicine | Dr.‎Cached
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    by Mark Sircus
    May 2, 2012 - In other words, clinical trials on the use of oral baking soda (sodium bicarbonate) for breast cancer treatments are about to start![1] Obviously ...Sodium Bicarbonate (Baking Soda) Cancer Treatment by Mark‎Cached
    View shared post
    Sodium Bicarbonate (Baking Soda) Cancer Treatment ... of metastases in mice with breast cancer saying, “This is impressive work that needs to go forward.

    1. hi,

      there are lot of IDIOT doctors around-- the ones who got into a medicalcollege by paying MONEY--and not by MERIT.

      such morons have heard that cancer trives in an acidic envoronment in the body.

      so the morons look for an alkali like sodium bicarbonate -- end of story.

      it was such an idiot Dr. Tullio Simoncini Who Claims Cancer is a Fungus and Its Curable with an alkali baking soda.

      every morning even before bed tea i consume lemon juice and honey. see at the age of 57, i am still the strongest in my gym , with the most obscene biceps -- and have NO lines or wrinkles on my face.

      for both lemon and honey are acidic , but they become alkaline in your body.

      Dr. Tullio Simoncini says that cancer is the Candida fungal infection and that the conventional medical explanation of cancer as a cellular malfunction is wrong.

      human DNA has an electromagnetic function.

      punch into google search-


      muslims KISS a black stone ( shiva lingam ) --the stone which provides the seed, at the SE corner of kaaba -- 5 feet above the ground.

      yet, they make fun of shiva lingam as shiva's phallus.

      punch into google search- and see this video where a NASA scientist talks about a meteorite stone from outer space.

      punch into google search-


      hindus were always ridiculed for worhipping a black stone which gave the seed ( shiva lingam) , right?

      capt ajit vadakayil

  54. capt what u think about vaccine conspirancy and are they useful, ? can we live without english medicine,,why h i v and aids is associated,is it engineered by c i a to control public,,it is possible to engineer poison in body thorough injection thanks

    1. hi t,

      punch into google search-


      capt ajit vadakayil

  55. Dear Captain,
    Started following suit on your advice to take lemon and honey from an earlier post of yours...Please advice whether my method of preparation is correct.
    1. Boil one glass of water to between Lukewarm to Hot.
    2. Sqeeze and add 10-15 drops from Raw unripe lemon into the heated water.
    3. add 1 teaspoon of honey and mix well.
    Also kindly share more on your dietary habits...and what foods/dietary habits do you suggest for a Vegetarian student living abroad..?

    1. hi n,

      one big lime, or two small limes.
      i table spoon honey or three teaspoons
      water ambient or luke warm.

      chop up fresh garlic with a blade -- half teaspoon -- and wash it down with one tall glass HOT water , after half an hour.

      capt ajit vadakayil

    2. Captain, Honey (organic) + Lime + Lukewarm water &&& 30-45 mins later chopped up raw garlic with hot water. Is that correct?

      Whats the benefit of having raw garlic first thing in the morning? I heard about my wife's daadi (grandmother from fathers side) having it roasted, raw around afternoon time as well. Intrigued me.

      Any suggestions for an oily face? Surely it has something to do with my gut??? I am dark but would love to have a clear complexion.

    3. hi s,

      you must chop up the garlic --and consume it IMMEDIATELY-- or its QUANTUM action is lost. this is known to ayurveda 6000 years ago.

      An enzyme called allinase is activated as soon as raw garlic is pressed or cut.

      Allicin is unstable, and changes into a different chemical within a couple of minutes, and then its anti-oxidant potency is lost.

      garlic is anti-bacterial, anti-fungal, anti-parasite, a pre-biotic, booster for immune system, anti-cholestrol ( LDL ), anti-carcinogenic etc.

      Garlic contains high levels of iodine which makes it good for hyperthyroid conditions. It regulates blood sugar as it enhances the level of insulin in the blood

      it charged lead in your pencil--if you know what i mean. girls, stop blushing !!

      so much in so little !!

      capt ajit vadakayil

    4. You overlooked the latter part of my query.

      "Any suggestions for an oily face? Surely it has something to do with my gut??? I am dark but would love to have a clear complexion."

    5. hi s,

      Sebaceous glands become over active due to stimuli such as hormones, humidity, heat.

      Oily skin is an internal problem.

      Sebum (your skin’s oil) is not inherently a bad thing. It’s there to lubricate your skin and protect it.

      If you do NOT have pimples and ugly blackheads what is your problem?

      Cut out A1 milk from your diet.

      Eat a diet rich in antioxidant foods like spinach, carrots, and other brightly colored fruits and vegetables.

      Include foods that contain Omega-3 fatty acids like mackerel, walnuts and almonds .

      Reduce foods high in fat and sugar . Drink plenty of water to keep your skin hydrated.

      Wash your face twice a day, morning and night, to keep skin healthy.

      capt ajit vadakayil

  56. HI Dear captain,
    Following you for more than two years now.There where lots of doubts that i wanna ask you.But i thought being a captain you may not have enough time to reply. So tried alternate ways to gain the intel.
    but with my surprise you keep up with all comments.(for this article alone more than 160)
    namichu! :)
    Today I wanna know about two things.
    1. Is kechari mudra really works? What is the scientific and metaphysical explanation on that?
    2. Can you recollect the top 3, most amazing things you have witnessed in remote ocean?

    1. hi r,

      40 years at sea-- was able to see amazing things.

      1) divine experience of being closest to the biggest storm on earth, where the sea looked like milk. after this experience i am NOT scared of anything on this planet.

      punch into google search-

      2)an amazing temperaure inversion in the red seas-- immediately after a sand storm and a cold shower. saw two ships upside down coming towards my ship.

      on the 13th day of the mahabharata war lord krishna created a temerature inversion with his scalar wave howitzer , which causes a temporary SOLAR ECLIPSE.

      punch into google search-

      3)amazing bioluminescence in the ocean-- life of pi tried to recreate this by animation.

      punch into google search-


      kechara mudra-?

      well if i talk too much about this people will start cutting their tongue fernulems ( which must NOT be done ).

      in tantra sex as the couple explodes into an orgasm -- BOTH put the tips of their tongue into the nasal cavity above the soft palate- the nasopharyngeal cavity.

      they keep the spirit level in the inner ear steady ( eustachian tube ).

      they will taste SWEET amrit ( ambrosia ) and their body auras become golden .

      there is a MOBIOUS COIL scalar field effect. they get surcharged with cosmic energy and the kundalini climbs up in an instant.

      "Immortal liquor is the nectar exuding from the moon (pineal gland). It is produced by the fire, which is generated by inserting the tongue into the nasopharyngeal cavity"

      i guess i have said enough.

      capt ajit vadakayil

    2. Thanks captain for reply...i may not able to imagine a fraction of wat mother nature shown you....
      keep inspiring... onashamsakal

  57. Dear Sir,

    Hi Sir. I need your advice. I am short-sighted and have been wearing contact lenses for almost 13 years now. And my eye sight power never increases but i plan to stop wearing before i reach 40 scared of the side effects.Is there anything that i can do to improve my eye sight ie by doing yoga or Ayurvedic treatment? Appreciate your advice sir.

    Thanks a million,

    1. hi eo,

      Palming is done to reduce stress around the eyes, by placing your palms around your eyes

      Let your eyes trace along the figure eight without moving your head. First trace in one direction, then in the opposite direction.

      Include fresh carrot, and omega-3 fatty acids in your diet.

      Buy pinhole glasses.

      punch into google search-


      capt ajit vadakayil

  58. Great article ...Thanks for your great information, the contents are quiet interesting. I will be waiting for your next teacher training india |yoga therapy teachers training india |yoga courses india

  59. Dear Captain,
    What is your opinion on use of chemical weapons in Syria. I think that the Americans are going to do a Libya again. it's frightening how these people concoct new ways to go into war.

    1. hi m,

      i have predicted the syrian war 2 years ago.

      they do NOT have a rothschild central bank.

      punch into google search-


      bombing from sky is OK on civilians -- gassing with chemicals is not OK.

      groping the left TIT and right A$$ of a young girl in a crowded bus is a strict NO NO -- but groping her right TIT and left A$$ is fine.

      see, western rules must be followed.

      now UN inspectors will go and PAINT allthe targets they want to bomb from the sky. this is basically, planting an electronic homing chip.

      when bush handed over the white house oval office to obama there was a churchill bust with a listening device inside ( trojan horse).

      obama threw churchill's bust out , as soon as he took over as US president.

      capt ajit vadakayil

    2. Dear Captain,
      Thank you for the reply

  60. capt ji
    1. i want to know everything about Magsaysay award winner in India,
    2. every thing about foreign funded NGO in India
    3. tell me about RTI (right to information) act, is it good or bad for nation ?

    1. hi dr,

      punch into google search-



      capt ajit vadakayil

  61. Pranam guruji,
    You must have heard about the incident happened in Gurgaon on saturday night that beef smugglers have killed one young boy named Vikrant Yadav while he was chasing them on bike.
    I am going there today. have also heard that Hindu boys have destroyed one Masjid & put hanumanji's Statue in that. Coming days may have some lessons for these Muslims.
    Will try my level best to contribute in this fight.

    need your blessings..


  62. Sir.. can you give some political analysis? Do you feel Narendra Modi would be our PM in 2014?

  63. Dear Captain,
    What do you think about the bill proposed so that a woman can get a share of immovable property of her husband when she gets a divorce. Another law to destroy Indian households. Recently I happened to meet a judge who told me how 498A was hugely abused. Even my elder brother & our whole family had to suffer even though my parents treated my elder brother's wife as a daughter. If this new law bears fruit only God knows how many families are going to suffer. I pray to God that this bill doesn't pass.

    1. hi m,

      the west is jealous of the role of the indian woman as a graceful homemaker , whose mindset is to sacrifice for her husband and children, who is docile, who thinks of marriage as a lifetime relationship.

      have you seen MTV ?

      they want the indian woman to be like those punjaaabi kudi-- mouthing mindless abuse, greedy, selfish , insensitive and a go getter.

      have you seen V channel?

      every 16 year old girl is a classroom is screwing around , having multiple affairs, stealing from home etc.

      the foreign funded media is involved in this conspiracy.

      have you seen the way all of them covered the fake evangelist benny hinn when he came to india?

      capt ajit vadakayil

  64. hello sir,
    do you have any idea about the thorium production and its use in India?
    govt sources says its not commercially feasible to derive energy from thorium, but abdul kalam had a different view about it.
    id there some scam going around it, like illegal mining of monazite and sending them too abroad??

    1. hi sc,

      the thorium scam is the mother of all scams.

      punch into google search-



      capt ajit vadakayil

  65. Dear Sir,

    Thanks a lot for your reply. I will practice as advised.

    I really can't stop reading your blog ever since i found it. As there are a lot of questions in my mind that i want to ask you.
    But, i guess i can't often bother you with questions...

    Well Sir, if you are free, do talk about the history of how the British Company brought in Indian migrants to Malaya (Malaysia and Singapore) or maybe some other parts of Borneo to work in plantation or other sectors during their colonization. Just need to know how my forefather came to Malaysia. Were there any treaties or covenants by the British stating that we (Indians) could be sent back to India if we were forced by the present government?

    Thanks a million,

    1. hi,

      punch into google search-


      capt ajit vadakayil

  66. Hello dear Sir

    Many times in your blogs you have condemned media as
    Rothschild stooges. But I have strong doubts about this. Yes they are stooges but not of Rothschilds but of Saudi petrodollar fund providers. Not only media but I have cent percent belief that most of our secular hordes from political WALMART too have been bought out with Saudi petrodollars.

    I have reasons for this. Such a casual approach to pakistani intrusions; lacking defence infrastructure; open defiance to Hindu sensibilities

    What you have to say?

    1. hi dp,

      punch into google search-

      Do Jews Control the Media? -- The LA Times Says Yes!

      wait for my next post on how rothschild funded mao tse tung.

      the jews funded oliver cromwell for the english revolution, they funded the french revolution, the chinese revolution, pol pot and the cambodian revolution, the american revolution , both the world wars --etc.

      probably i will put a post on all these jew funded revolutions.

      nobody even knows that rothschild ruled india -- not the english crown.

      capt ajit vadakayil

    2. Rothschilds may have control them earlier
      but now either they have changed of shared their allegiance. Collaborators only loyalty is self interest(read money in this context). They are open to be sold to the highest bidders. Be it Jews or Arabs.

  67. Hi Captain,
    I find your inputs on various subjects extremely interesting. I too share your views on several subjects. I have written a piece - 'Republic of Sanatanistan', which you can google and get to directly. Would love to have your views.
    warm regards
    Siddharth Nair

    1. hi sid,

      good beginning.

      Hindu came from Sindu -- as the persians has NO S in their vocabulary.

      read the last line of the post below-

      punch into google search-


      capt ajit vadakayil

  68. Hi CaptainJi,

    I saw a video of David wilcok in one of your posts.
    He claims that he is reincarnation of edgar cayce.
    Is he truly ? or just another double agent ?
    He says that there is a group working across the globe to defeat the rothschild banking cartel (people like Snowden).


    1. hi,

      if so why does not david wilcok praise hinduism?

      edgar cayce praised hindusim in his trances. 30% of his reading were destroyed due to this.

      he said all must chant HAREOM.

      hari is vishnu. OM is hindu king mantra.

      my younger son studied in chinmaya school where all great each other with hari-om. there is NO good morning etc

      even parents and teachers greet with hari-om when they interact. it is about nitric oxide.

      capt ajit vadakayil

  69. Sir,

    What is the take of Hinduism on Evolution of man? I know that Hindus don't support any stupid ideas like Adam and Eve or Eve came from Adam's rib etc.

    Any article you have written on Hindu / Vedic theory on evolution of man? Please guide me.

    Padmanabhan R

    1. hi pr,

      the heart of hinduism lies in intelligent morphogenetic creation.

      how does a tiny sperm become a conscious hyper-computer and conscious biological internet called man?

      punch into google search-


      capt ajit vadakayil

  70. Dear Capt.

    I am suffering from Prostatitis for the past one year. I have tried 3 Urologists and is currently under Ayurvedic treatement but of no use till now. Recently, the Ayurvedic Physician advised me to take Swarna Bhasma for one month. Please can you throw some light on how to cure Prostatitis? Thanks.

    1. hi sv,

      why are you asking me the same question AGAIN AND AGAIN?


      Capt. Ajit Vadakayil

      July 30, 2013 at 9:21 AM

      Sreejith Vasant

      July 30, 2013 at 5:46 AM

      Dear Sir,

      I am a reader of your blog and have spend a considerable time reading your blogs. It’s been a great experience so far and I'm impressed by your knowledge.

      I would like to request an advice from you. I have been suffering from Prostatitis for nearly a year now. I have visited three Urologists, gone through a Cystoscopy and the doctors couldn’t find anything wrong with the prostate gland. Now, I am under Ayurvedic treatment for the past three months and having the following medicines: Ashwagandha kashayam, Kanmadabhasmam and Gokshuradigulgulu tablets. The Ayurvedic doctor has advised to take the Swarnabhasma tablet as well for one month.

      It’s a very irritating disease and I feel extremely uncomfortable in the office. Every 20 minutes I have to urinate and have a burning sensation for 2-3 days after sex.

      Any advice from you will be highly appreciated!




      Capt. Ajit Vadakayil

      July 30, 2013 at 9:17 AM
      hi sv,

      modern science does NOT know what causes prostate enlargement.

      these type of problems never existed 40 years ago.

      all this is due to GM foods, A1 toxic milk, hormones in meats and of course STRESS etc.

      prostatitis is inflammation of the prostate gland.

      the prostate's purpose is to help with the male reproductive system.

      it makes up to 70% of the fluid that is ejaculated during intercourse, mixing its secretions with the sperm that are made in the testicles.

      the prostate also contracts at the time of ejaculation to prevent retrograde (or backward) flow of semen into the bladder.

      laboratory testing may include urinalysis, looking for white blood cells and bacteria, signifying infection.

      the urine may also be cultured to identify the bacteria that are responsible for the infection,

      a urinalysis is collected after prostate examination. this allows some prostatic fluid to be expressed into the urine and cultured.

      modern doctors prescribe alpha-blockers which help relax the muscles around the prostate and the base of the bladder, relieving any spasms or muscle tightness .

      repetitive prostatic massages (to drain the prostate ducts) are common treatments to release the fluid that is causing pressure in the prostate.

      if you have too much of pain try sitting in a tub of hot water.

      drink lot of water .

      eat lightly steamed brocolli. broccoli adds a small amount of zinc to your daily diet.

      zinc is a powerful antioxidant responsible for protecting every single cell in your body. zinc is essential for activating dozens of enzymes during biological processes.

      you can increase the zinc consumption with pumpkin seeds, peanuts, egg yolk, sesame seeds, garlic , cocoa powder etc.

      zinc has a wide range of cellular processes, including cell division and proliferation, immune function, and defense against free radicals.

      the normal human prostate accumulates the highest level of zinc of any soft tissue in the body. of course doctors wont know all this.

      dietary zinc deficiency increases a man’s risk for oxidative DNA damage in prostate cells. high cellular zinc levels inhibit prostate cancer cell growth.

      zinc is an integral part of the male hormonal system, and a primary part of the semen.

      prostate tissues are highly dependent on zinc to maintain its health and integrity. Zinc increases sperm count and sperm motility. High zinc levels also mean lower levels of estrogen and prolactin thereby reducing the risk of prostate disease.

      when testosterone levels decline, the prostate gland converts the testosterone to dihydrotestosterone.

      This testosterone is 17 times more potent than testosterone. Unfortunately DHT breaks down testosterone causing a range of problems including prostate enlargement, and even male baldness since it can damage the hair follicles.


      no point in reducing the quality of your life.

      capt ajit vadakayil

  71. Hi Captain,
    I recently visited Cape Town and i must say tat it is very beautiful. Unlike other South African provinces here there are more whites and coloured (our anglo-indians) and cape malays. I was chatting to one black who was educated and asked him about mandela and he told me that he sold the country to whites. land reforms are the white way, still tax on education the white way, no importance on black languages syllabus, even in jobs there is a reservation for certain percentage for blacks and Indians and chinese come under blacks. he asked me if he was in India or china will be seen as Indian or chinese or still black. I had no answer and felt his agony. He hates mandela and told that there were a lot good people for the blacks but all were cleverly and mysteriously sidelined for mandela to come up. He concluded by saying that the black south african man is left for himself and unless there is a revolution nothing is going to happen. I then read your two posts on gandhi whom mandela idolises. Does by anyway it means that mandela was also a stooge for someone? How all of the sudden from being a terrorist and in jail for 27 years he became a hero? During Aparthied time when the afrikaans (original from dutch) were ruling were they also linked to rothschilds? Can you please share something about mandela also?

    Except for the crime this country is very beautiful and has immense potential which the west, chinese and now even Indians are exploiting whereever they can.


    1. hi sd,

      indeed capetown is a VERY beautiful place. i used to go on table mountain by cable car.

      let me give an example of rothschid's methods.

      they will put a patriot in jail.

      after sometime they will offer him a PLEA BARGAIN.

      now you become a double agents.

      today indians know only about veer ninayak savarkar, right?

      he was just a plea bargain fellow.

      his elder brother was SUNK and DELETED from histort--as he had the balls to say "FU#K YOU" to the plea bargain offers.

      punch into google search-


      capt ajit vadakayil

  72. Hi Captain,
    Yeah, that table mountain is very good and it seems that the flora and fauna found there is not found elsewhere in the world. Understood that Mandela should also be one of those plea bargain fellow. Coming back to the Aparthied government, were they by any means linked to or controlled by these Rothchilds? Why I'm asking this is when they were ruling, SA was a self sustained economy, their army was very good and their defence organization called as armscore or something (like DRDO) was one of the best. Even India was planning to buy their helicopters at one stage. Today you'll see chinese shopping centers in every nook and corner of the town, supermarkets have chinese products and I heard that biggies like sun city is also invested by chinese. the point here is when they were self sustained did they really care about rothschilds or they did but also did make this country look good? Now if mandela was one of those bargain guys then with whom did he deal?africaaners or rothschilds? LIke thoese posts on gandhi can you also perhaps


    1. hi sd,

      vancouver is now called HONG couver -- after all the zionists fled there .

      wanit for my next post on rothschild funds and chinese communism.

      today the biggest global warming hoax kingpins are rothschild and maurice strong with a chinky look.

      punch into google search-


      i have put a picture of maurice strong.

      capt ajit vadakayil

  73. Captain,

    I would be traveling to Ladakh in mid September on a week long trip with my parents who are past their fifties. Could you kindly help me with some tips to acclimatize better with the higher altitude and thinner air and at best avoid Altitude sickness if entirely possible. Also would someone who does a fair amount of breathing exercises on a regular basis find it it easier to cope up with the decreased air density? We would be flying to Leh from kerala. Is "UNDERSTANDING JET LAG AND MANAGING IT" the post Im looking for?


    1. hi jk,

      this reply is for all those hindus who have been to high alitude places of pilgrimage like mount kaliash and suffered badly instead of getting spiritual bliss.

      -- also for our brave jawans at siachen glacier .

      and there is nobody to help them out of their misery.

      During the last soccer World Cup qualifying cycle, Bolivia destroyed Argentina at high altitude ( 3600 metres ) La Paz, 6-1. at sea level argentina could have defeated bolivia 6-0.

      this year ( 2013 ) argentina learned their lessons-- and even though messi vomitted on the field - they managed a draw.

      International Association of Athletics Federations (IAAF), for example, have ruled that performances achieved at an altitude greater than 1,000 metres will not be approved for record purposes.

      so what does high altitude do to the human body and brain?

      Since the air pressure is lower at high altitudes, your body may struggle to absorb much-needed oxygen.

      This can cause disorientation, headaches, nausea, shortness of breath and weakness.

      If you can afford it carry a portable oxygen canister, taking a shot or two whenever you feel winded.

      High elevations can cause fluid loss, so it's important to stay well hydrated. Stick with water or liquids that replace lost electrolytes.

      Avoid sugary or caffeinated beverages such as coke. These liquids act as diuretics and can dehydrate you.

      Frequent urinating behind a nice rock , from consuming so much water is much better than lying in bed with a splitting headache.

      Electrol/Glucose and salt should be carried.

      A meal high in carbohydrates will improve your body's ability to absorb oxygen, and will give you instant energy needed .

      You may lose your appetite when first at altitude, but it’s important to keep eating. High up in the Himalayan cold, you burn more calories even at rest- eat plenty of high-carb, slow-burning energy foods.

      Avoid salty snacks - the sodium will increase your blood pressure, which can increase altitude sickness.

      Consume iron rich foods like dried coconut, egg yolk etc.

      Maharishis use do do pranayama with MMMMM to boost nitric oxide production.

      punch into google search-


      nitric oxide helps your body combat altitude symptoms such as nausea, headache, fatigue, muscle soreness, and shortness of breath.

      Keep ibuprofen on hand to prevent headaches--coupled with a stomach alkali like alka seltzer.

      The summit of Mount Everest is in the death zone-- above 8,000 metres (26,000 ft) where no no human body can acclimatize.

      Himalayan high altitude denizens have cells suitable for better oxygenationand enlarged lung volumes -- higher cerebral od flow, lower hemoglobin concentration, and less susceptibility to high altitude sickness.

      CONTINUED TO 2--


      People living at higher elevations have a higher rate of suicide in the United States--and this is NOT fake statistics..

      At high altitude, the heart beats faster, the stroke volume is slightly decreased; and non-essential bodily functions are suppressed, resulting in a decline in food digestion efficiency . The body suppresses the digestive system in favor of increasing its cardiopulmonary reserves.

      for the more medically erudite--

      The body has lower lactate production (because reduced glucose breakdown decreases the amount of lactate formed), decreased plasma volume, increased hematocrit (polycythemia), increased RBC mass, a higher concentration of capillaries in skeletal muscle tissue, increased myoglobin, increased mitochondria, increased aerobic enzyme concentration, increase in 2,3-BPG, hypoxic pulmonary vasoconstriction, and right ventricular hypertrophy. Pulmonary artery pressure increases in an effort to oxygenate more blood.

      Breathlessness is normal on exertion at altitude – but above 3000m, watch for breathlessness when resting; a cough; a severe, persistent headache; nausea; loss of coordination or disorientation – all are signs of Acute Mountain Sickness .

      Nights may be tough at first. Breathing rate slows when you sleep and you may wake frequently feeling out of air. Propping yourself up with your backpack to sleep half-sitting may help.

      Eat foods high in Potassium-- bananas, greens, dates, dried fruit, potatoes and tomatoes will help you replenish electrolytes by balancing salt intake.

      Do not run or walk fast while climbing. Do not get tired. Conserve your energy. Do not walk empty stomach.

      Avoid excessive sweating. Breathe through your nose and talk less while climbing. Keep yourself warm. Wear loose fitting clothes so that clean air can circulate in your body.

      Keep clothes dry from outside and inside. Keep your head on a height while sleeping – use pillows. Keep your head covered as maximum heat is lost by the body through the head (40%).

      capt ajit vadakayil

    3. Hi JK,

      My friends has just returned after a road trip from Mumbai to Leh/Ladakh/Kardung La and back. I remember they carried Diamox tablets and oxygen masks in their First Aid box.

      Check with your doctor for Diamox tablets.

  74. Ok Captain, but I hope you include details on Rothschilds and Aparthied goverment and their links etc.


  75. Hi Captain, I really admire your abstract knowledge & its absoluteness to core. You really have a God gifted ability to make the people understand the complex things/ideas in a very simple layman language due to which I am able to understand them properly . After reading your posts there is hadly any question to ask as most or all of them are answered within the posts itself & if any question arises you actually answer them in the comments sections. Keep up the good work captain .

    I have a question here, In one of your post you said that the Kauravas were test-tube & that is why Lord Shri Krishna wanted Arjun to vanquish them . Request you to elaborate if you can on this as I heard that the demons took birth as Kauravas & The Gods took birth as Pandavas & Lord Shri Krishna sided with them to protect Dharma.

    Plz correct me if I am wrong. Thanking You !


    1. hi s,

      hindumythology , vedas and upanishads use allegories.

      people who cannot see them riducles the sriptures.

      running after cows -- so stupid-- TEE HEE.

      cow is hindu DHARMA!

      only the perceptive can read this between the lines.

      capt ajit vadakayil

  76. Dear captain,

    last thursday evening, i was at the terrace(open space) on top of my home.suddenly a crow came and striked on my shoulder three times.I was really shocked.

    I would like to know what could be the reason.I felt something(bad) is going to happen.Is this a warning for me.

    Pls advise me on this matter.

    1. hi rr,

      If it is a raven crow it meant something.

      An ordinary crow means the crow pecking you aggressively means it could be nesting in the area .

      capt ajit vadakayil

    2. Dear captain

      I think it is a raven.

      Please update. what could be.

    3. hi r,

      In Hinduism a raven crow is considered as your ancestor. After we do shradda ( pinda ) with the favourite food of our dead ancestor, we clap our hands and you can see ravens coming in to eat.

      They are benevolent. Maybe you have NOT been grateful to your dead ancestors. Again there is NO ill omen at all.

      On 6th august 2013 KARKIDAKA VAVU , my wife had kept Bali to appease the dead souls and spirits of our ancestors. Vavu is Amavasya or no moon day and Karkidakom ((mid July to mid August) is the last month of Malayalam calendar.

      Hindusim is a grateful religion.

      We have a day to remember all our beloved who have left their mortal coils and to reminisce with gratitude .

      We do NOT abandon our parents in old age homes. Nor do we beat our fathers with baseball bats and then try to make up with a bottle of bulls#it wine and a CD.

      capt ajit vadakayil

  77. Hi Sir , many thanks for the prompt reply. I have got the answer.
    Best wishes.


  78. Dear captain

    your comment , what will be the problems and benefits ?.

    Food Security Bill or .......?
    Bharat Barbadi Bill ..... ?

    Out of 125 Cr , Indian population 67 % means 80 cr people will Be covered

    Expenditure will be 1 lac 25 thousand cr , (Rs1,25,000,000,000,00)

    Means around 10 thousand Cr per month

    Means Rs 125/- per month per person
    Means Rs 4/- per day per person

    72 thousand Cr.
    Rs (72,000,000,000,00) extra for transport , storage, Distribution

    72 thousand cr extra for Admin, implimentation
    72+72=144. Lac Cr Rs. (1,44,000,000,000,00)
    (120% of scheme , comes Rs 5/-per day per person)

    For doing charity of Rs 4 /- spending Rs 5/-

    1.25 +1.44 = Means 2.69 lac crore Rs (2,69,000,000,000,00) (26900 Millions Rs)

    Results ..
    Fiscal deficit will increase
    To cover that new taxes will be Imposed , dearness index will go UP

    Since food will be almost free labour problem will increase
    Agriculture ,
    Trade and Industries will come to end.

    1. hi rr,

      i had put a detailed comment AGAINST the food security bill in the TIMES OF INDIA.


      the foreign funded newspaper SPAMMED me.

      this newspaper was founded by rothschild in 1838.

      mind you, this newspaper is the world's largest selling English-language daily today.

      we had ready made billionares after India’s independence in 1957 , right?

      billionaries G.D. Birla , Lakshmi Mittal --both their grandfathers worked for Marwari Tarachand Ghanshyamdas, who were the opium agents of Rothschild.

      Dalmiya , JK and Tata were also an opium agents of Rothschild.

      Before the second world war there were more than 3100 Jews in Calcutta.

      Ever heard of Chinese Jews whom Rothschild funded to bring Communism to China?

      This revolution of Mao killed more than Jew Stalin's bolshevik revolution . I will be posting on them soon.

      After India's independence the ownership of Times of India newspaper passed on to Dalmiyas, and later it was taken over by Sahu Shanti Prasad Jain of the Kunal Jain group from Bijnore, UP.



      -- and what vatican did to goan catholics -via francis xavier of portugal.

      punch into Google search-



      till today a catholic boy or girl from goa has NOT been able to get into IIT.

      do you require any more proof that our foreign funded newspapers are desh drohis.

      is capt ajit vadakayil a desh bhakt or a desh drohi?


      capt ajit vadakauil

    2. Dear captain

      If TOI has spammed you,I request you to come with a new account(new avatar).

    3. hi rr,

      i do NOT come in hidden avatars- NOT my style.

      probably one day I will strip TIMES OF INDIA naked.

      in case india has a martial rule like in pakistan -- i will make sure at least two TOI people are HUNG by their balls.

      capt ajit vadakayil

  79. Dear Captain,

    This article may be of interest to you.

    Murali Meleth

    1. hi mm,

      all bull.

      they tried to give bull about DNA itself using NASA.

      check out how i tore their effin' a$$es apart.

      punch into google search-


      capt ajit vadakayil

  80. Dear Capt,

    Could you please write an article on the contribution of Dr. Yellapragada Subbarao? Much appreciated.

  81. Dear Ajit,

    Can you please reveal the truth about rajiv gandhi assassination ? It seems that there are scores of theories around that but am not sure whats the ultimate truth .

    Thanks and Regards,

  82. Sir, you haven't answered my previous question but thats okay this question is more important.

    If i were desensitised to certain bad things, what method would be greatly effective to sensitise myself again?

  83. Captain,
    Need a help, one of my sister has thyorid problem, the one which makes you fatter. Other has problem due to cycles varition which is giving obesity. Do you think a kerala ayurvedic treatment will help. Any guidance is appreciated.

    1. hi t,

      Hypothyroidism is a medical cause for obesity.

      The doctor will prescribe medicines-- say. A synthetic thyroid hormone.

      This is a condition where the thyroid gland, located in the neck, produces too little thyroid hormone.

      Thyroid hormone regulates our metabolism. So too little hormone slows the metabolism and causes weight gain.

      If your doctor suspects thyroid disease as a cause of your obesity, he may perform blood tests to check your hormone levels.

      Have foods high in iodine like A2 milk, iodized salt, garlic, cheese, pineapple, onion, seafood.

      Take long walks. Drink lot of water. Sleep well.

      Do not eat the following as they affect the proper absorption of iodine : turnips , beets, cabbage, brussels sprouts, broccoli, corn, black beans, canola oil, millet.

      Do NOT eat following as they increase the excretion of thyroxine : soybean, sunflower, peanut and soy .

      Disruption in the body’s circadian rhythm can lead to obesity.

      It is not only what you eat and how much you eat that is important for a healthy lifestyle, but when you eat is also very important.

      Have an early dinner and do NOT eat anything between dinner and breakfast. read this sentence twice.

      Our cells’ response to insulin had a circadian cycle, insulin is required to move glucose into liver, muscle and fat cells. Obesity is associated with disturbances in our metabolism, characterized by insulin resistance.

      capt ajit vadakayil

  84. Hi Sir,

    How can I increase muscle endurance naturally ?

    I train 4 hours a day, 6 days a week and I don't want to use any steroids or western supplements.

    I'm an amateur boxer competing in the welter weight division in Delhi.

    Please guide me.


    Rajneesh Raveendran

    1. hi rr,

      So you are the guy who hits the heavy bag for hours, but can’t last 3 rounds in the ring?

      Believe me, it happens to EVERYONE.

      For boxing is 95% mental and 5% physical.

      Fight conditioning is far more psychological than it is physical.

      The problem might have more to do with your fighting attitude and technique than your physical endurance.

      A confident cool cat fighter will outlast a scared/tense fighter.

      The brainy way to avoid psychological fatigue is to fight at a pace where you don’t feel overwhelmed.

      It’s better to be tired from punching, than to be tired from defending.

      Even an elite endurance athlete like a marathon runner will get tired in 3 rounds if he does not have proper fighting technique!

      Make your punches count. Don’t fire blanks.

      One uppercut catching the opponent on his chin, will upset his inner ear cocjlea spirit level and the fight is won.

      Do not work harder than you can breathe!

      Find the rate at which you can move without getting completely out of breath.

      Bad technique is the main cause of muscles getting tired too quickly .

      The punch must come from the waist.— READ THIS LINE THRICE.,


      For the waist jerk –

      punch into Google search-


      It is almost always the small muscles that get tired quickly and leave you feeling crippled
      Do lots of cardio exercise. Lots and lots of running, jumping rope, etc.

      Your cardiovascular endurance is your body’s aerobic capacity…which is its ability to absorb and convert oxygen into muscle energy.

      A person with good cardio will be able to absorb more oxygen and exert more before getting out of breath.

      A person with poor cardio will feel out of breath quickly.

      It’s definitely possible for someone to get tired prematurely because of an oxygen deficit rather than muscular fatigue.

      Start by eating the right foods. Low glycemic carbs are the answer. They release sugar slowly into your system so you have a nice steady stream of energy for hours after the meal. Avoid high-glycemic carbs because they release sugar too quickly into your blood, which gives you that “food coma” effect where you feel like sleeping after a big meal.

      If you want to know the science behind muscle fatigue punch into google search-


      The boxing coach will NOT know all this.

      capt ajit vadakayil

    2. Hi Rajneesh,

      You can build your msucles in taking more NO(Nitric Oxide) which is a good vasodilator. Captain has already explained how you can intake NO naturally. Also eating some NO rich foods will help you to achieve the same.

      They are

      1) Pomegranate
      2) Beat Root
      3) Water Melon
      4) Leafy Vegetables

      Also you can take foods rich in L-Arginine and L-Citrulline to create NO in your body.
      You must watch the following video.

    3. Hi Sir,

      I injured my right shoulder and left elbow last week. Took a beating for 5 rounds because I couldn't punch at all.

      The doctor says that my elbow is fine and there is a blood clot around the joint and in the muscles.

      Can you suggest a thailam that would help ?


      Rajneesh Raveendran

    4. hi rr,

      blood clots form when there is damage to the lining of a blood vessel, either an artery or a vein.

      blood will begin to clot if it stops moving and becomes stagnant.

      keep the area warm , if it is a venous clot. Have have omega 3 fatty acid fish oil and give rest to your arm -- you are young.

      stay well hydrated during and after a boxing event.


      blood clots form when blood fails to circulate adequately.

      blood clot is confirmed with a radiologic test.

      once a blood clot is confirmed it must be taken seriously as complications can arise from blood clots.

      treatment may require surgery, anti-coagulation medications, or a combination of the two-- if sufficient rest has not made any progress .

      veins are squeezed when muscles in the arm contract and push the blood back to the heart. a protein fibrin is formed that crosslinks with itself to form a mesh that makes up the blood clot.

      in arterial thrombus the tissue of the arm tissue may be white because of the lack of blood supply. As well, it may be cool to touch and there may be loss of sensation and movement. or you can have great pain.

      arterial thrombosis is an emergency, since tissue cannot survive long without blood supply before there is irreversible damage.

      venous thrombi may be red, warm, swollen and tender. venous blood clots may be detected, though ultrasound .



      most probably the doctor "depending on what it" is will give you anti-inflammatory tablets.

      for deep venous thrombosis he may prescrible anticoagulation medicines to prevent the clot from growing, and posing a DANGER by travelling .

      i do NOT suggest thaliam massage.

      do not self medicate.

      capt ajit vaadkayil

    5. Hi Sir,

      Thanks for the prompt reply.

      The doctor has prescribed Maxnuron and Enzowin for 10 days, twice a day and massage with Tenim gel. The clot was confirmed after an X-ray.

      My father massaged the area with dhanwantaram kuzhampu which helped a lot with the stiffness and pain. But my elbow is causing a lot of discomfort. The pain is around the joint and goes up to the triceps.

      Thanks for all the help.


      Rajneesh Raveendran

  85. Good work…unique site and interesting too… keep it up…looking forward for more teacher training india |yoga therapy teachers training india |yoga courses india

  86. what is relation between moon and menstrual cycle? is it possible to not get pregnant without using pills

    1. hi a,

      days 8-19 are the least safe because ovulation occurs at this time (about 2 weeks after the first day of your period). avoid sexual intercourse during this time.

      normally sperm can survive inside a woman’s body for around two to three days. however, under the best conditions, a super-sperm can sometimes survive for as long as five days.

      the first week after periods and last week before period are the safest depending on your mensuration cycle i.e ONLY if it regular.

      women are connected to the moon by blood, hormones and soul.

      the length of a menstrual cycle varies greatly among women (ranging from 25 to 35 days), with 28 days designated as the average length.

      the most fertile reproductive cycle has the same length as the lunar cycle, i.e. 29.5 days..

      that peak rates of conception and ovulation appear to occur at the full moon or the day before.

      during the new moon, ovulation and conception rates are decreased overall, and an increased number of women start their menstrual bleeding.

      the moon rules the flow of fluids (ocean tides as well as individual body fluids) .

      women find their peak of expression and enthusiasm from the onset of their menstrual cycle until ovulation.

      sexual desires peaks at midcycle, due to the body secreting into the air pheromones that increase sexual attractiveness.

      the menstrual cycle mirrors how consciousness becomes matter and how thought creates reality.

      the moon and tides interact with the electromagnetic and scalar fields of the woman's body affecting internal physiological processes.

      the natural biological cleansing is accompanied by a psychological cleansing as well.

      if you stay in a house without electricity , women ovulate when the moon is full, and bleed when the moon is dark.

      i guess i will put a separate post later, when this subject excites me.

      capt ajit vadakayil

  87. Hello sir,

    I am writing to you for my mother - she is 59 years old and has been suffering from positional vertigo over the last 6 years. The episodes of dizziness are not very frequent and just lasts a few seconds to less than a minute.

    However she has developed an acute fear of the issue and as she has always been an anxious person, the issue of vertigo has made her very fearful and anxious all the time. A local psychiatrist has prescribed Daxid, Relinase and Symbal which she is taking since the last month. However her fear and anxiety levels have not improved.

    Due to the fear of vertigo, she has stopped all activity and in addition she also has slip-disc and essential tremors which further adds to her immobility.

    Can you kindly assist to provide your feedback to manage her fear as am not sure of the next course of action. Not sure if we should go in for psychotherapy or change her medication .....

    Thanks for your help, warm regards

    1. hi sh,

      punch into google search-


      there i have mentioned an incident where my younger son upset the inner ear cochlea spirit level of a bully.

      vertigo is similar.

      there is a difference between light headedness and vertigo.

      in lightheadedness you may feel dizzy, but your surroundings do NOT move. lightheadedness often goes away or improves when you lie down. lightheadedness is often a momentary drop in blood pressure when you get up too fast from your seat , and blood flow to your head suddenly becomes less .

      vertigo is a feeling that you or your surroundings are moving when there is no actual movement. you may feel as though you are spinning, whirling, falling, or tilting. when you have severe vertigo, you may feel very nauseated . You will have trouble walking or standing, and you may lose your balance and fall.

      vertigo occurs when there is conflict between the signals sent to the brain by various balance- and position-sensing systems of the body.

      a portion of the inner ear cochlea is a spirit level that detect motion and changes in position.
      injury to or diseases of the inner ear can send false signals to the brain indicating that the balance mechanism of the inner ear (labyrinth) detects motion. if these false signals conflict with signals from the other balance and positioning centers of the body, vertigo may occur.

      vision gives you information about your position and motion in relationship to the rest of the world--and this is one area of conflict with the inner ear spirit level.

      If you have vertigo, do not lie flat on your back. prop yourself up slightly to relieve the spinning sensation.

      there are crystals of calcium carbonate within inner ear fluid that pull on sensory hair cells during movement and so stimulate the vestibular nerve to send positional information to the brain.

      symptoms can accompany vertigo, including hearing loss, tinnitus, nausea, vomiting or a feeling of fullness in the ear.

      positional vertigo is a type of dizziness that occurs when a person rolls in bed, bends over, or looks up. it is caused by crystals in the inner ear that are out of their normal position, and is easily resolved in most cases by a simple roll procedure.

      watch the youtube video below- Epley for Dizziness

      drink plenty of fluids--have coriander in the curry. sambhar is full of it.

      do not try to read when symptoms occur. avoid bright lights.

      feeling seasick at sea, is a problem resulting from a miscommunication between a healthy visual system and a healthy inner ear system.

      in this circumstance, the ears are telling the brain that there is movement, while the eyes may be seeing the fixed surroundings of the cabin. the inner ear cochlea is filled with liquid. microscopic hairs called cilia project out into this liquid and they release a chemical neurotransmitter when stimulated

      changes in visual acuity, glaucoma, and cataracts are examples of visual problems that in some individuals may be enough to give them a balance disorder.

      when walking, focus on distant objects. when riding in a car, try to sit in the front seat. Look out the window at a fixed point. when going around curves, look at a distant object beyond the curve.

      use a walking stick for reassurance-- .and touch (tactile) orientation.

      avoid activities that move the head up and down repetitively. try to avoid keeping the head tilted back for long periods of time, for example dusting above your head.

      consult your doctor for medication.

      to be frank-- yesterday i gave my gym coach ( who keeps following me like a poodle to gain some knowledge ) the INNER EAR vertigo KALARI tretment. doubled him over, picked him clean off the ground, whirled him around thrice and just deposited him on the floor.

      so today just two hour back he was narrating to me ( with a sheepish grin ) that after 3 hours when he took the bus ride back home from the gym , he could NOT stand up as he felt the whole bus going round and round.

      capt ajit vadakayil

  88. Thanks a ton sir, yes since the last 1 month she is sleeping on her right side (as left side is the affected one) and also uses 2 pillows. This has made her situation much better. Also she does not move her head and neck towards the left side as it gives her a sense of dizziness (room spinning sensation).

    My concern is that can she continue with these precautions life long as not turning towards one side could result in increased immobility. Are there they simple exercises that could keep her physical mobility and which would not re-trigger her vertigo symptoms as gets emotionally very disturbed if she even gets a slight bout of dizziness. She is also petrified of trying out the Epley maneuver (actually she was managing okay with her BPPV since the last 6 years but to completely cure it we went to a local neurologist put her on balance and gait exercises 3 months back and while doing it, she got vertigo episodes with relatively more intensity and frequency).

    And more than the vertigo issue, it is the accompanying fear that is taking a toll on her daily life. Are there any medications or pranayama exercises along with some form of therapy (say hypnotherapy or CBT) that could help her manage her fears and anxiety and be more accepting of her disorder - she does acknowledge that her fear is irrational but cannot control it. My mother has always been an anxious person due to her series of illnesses starting from slipped-disc, cardiac issues, obesity, diabetes and now the vertigo disorder along with essential tremors has increased her anxiety and fear. I did read your article on how to stimulate the amygdala using bokoma (would it be useful) - in addition can you please suggest some way in which she can manage her fears and calm her mind.

    She did try 'anulom vilom' a few years back but that triggered her dizziness so she stopped doing that.

    Thanks and warm regards, savita

    1. hi ss,

      make her do pranayama very day.

      punch into google search-


      get her eye tested for glaucoma or cataract.

      explain what i wrote above.

      capt ajit vadakayil

    2. Hello Captain, as per your advise we visited the eye doctor who confirmed that my mother does not have any issues.

      My mother is doing pranayama (anulom vilom) however she experiences dizziness after doing the breathing.

      She continues to feel dizzy and has a swaying, shaking sensation on one side of her body. Is this because of positional vertigo or could it be related to a back / neck issue. She has a history of lower disc degeneration. Just that our ENT doctor is not able to pinpoint the actual root cause of her vertigo problem.

      Captain, it would also help if you provide some diet tips to manage her vertigo condition.

      Thank you, savita

    3. hi ss,

      avoid too much salt, coffee and high fats.


      a high complex carbohydrate diet, omega 3 fatty acids from fish oils, doses of niacin, multiple minerals, including magnesium, along with other B-complex vitamins, and vitamins C, A, and E., potassium and iron.

      continue following her doctor's advise.

      capt ajit vadakayil

  89. Sure captain, will make her do pranayama daily - I have read your article on pranayama. We will also go to an eye doctor to rule out the above possibilities. Will keep you posted.

    Thanks a ton, savita

  90. Sir, good morning. You have suggested to include coriander and drink lots of fluids. Can you please provide more inputs on diet dos and don't's. This could also help her along with pranayama.

    Thanks a lot, regards, savita

  91. Dear Captain, can you kindly guide on mantras or techniques to retrain the amygdala to enable reduce fear and anxiety. Thank you...

    1. hi ss,

      This is the 7000 year old Patanjali way.

      Do surya namaskar— in a grateful frame of mind , to thank the universal laws, which sustain this planet.

      Punch into Google search-

      After that drink some water and sit in pranayama pose , with the spirit level in your inner ear leveled.

      Put your thumbs in your ears and palm your eyes with your middle and fourth finger.

      This means your forefinger tips will rest on top of your amygdala.

      If you shoot an arrow though your eye and your ear—the tips will meet on the amygdala, 2.5 cms inside your skull.

      Now do OM CHANT with an audible MMMMMMM.

      You will feel intense vibrations inside your ear — the cochlea spiral passage resonated to 7.83 hertz ( OM frequeny and also earth’s heart beat frequency ) and your brain produces NITRIC OXIDE .

      All sensory data must first pass through the amygdala for emotional analyzing, before being sent off to the cerebral cortex for processing.

      Imagine your LEFT amygdala vibrating and producing a plasma colour of blue.

      By doing this you stimulate your amygdala forward , where it resonates the frontal lobes literally illuminating it white..

      Stimulation of the LEFT amygdala mostly induces happiness. The left amygdala plays a role in the brain's reward system.

      The amygdala has in turn been implicated in nearly every psychiatric disorder.

      Children with anxiety disorders tend to have a smaller left amygdala. Amygdala uses more blood than any other part of the brain.

      We humans are conscious creatures because we have more amygdala nuclei. It uses more blood than any other part of the brain.

      We humans are conscious creatures because we have more amygdala nuclei.

      There are functional differences between the right and left amygdala.

      Electrical stimulations of the RIGHT amygdala induce negative emotions, especially fear and sadness.

      Amygdala is the center for emotional intelligence, as all sensory data must first pass through the amygdala for emotional analyzing, before being sent off to the cerebral cortex for processing.

      capt ajit vadakayil

  92. hi ss,

    This is the 7000 year old Patanjali way.

    Do surya namaskar— in a grateful frame of mind , to thank the universal laws, which sustain this planet.

    Punch into Google search-

    After that drink some water and sit in pranayama pose , with the spirit level in your inner ear leveled.

    Put your thumbs in your ears and palm your eyes with your middle and fourth finger.

    This means your forefinger tips will rest on top of your amygdala.

    If you shoot an arrow though your eye and your ear—the tips will meet on the amygdala, 2.5 cms inside your skull.

    Now do OM CHANT with an audible MMMMMMM.

    You will feel intense vibrations inside your ear — the cochlea spiral passage resonated to 7.83 hertz ( OM frequeny and also earth’s heart beat frequency ) and your brain produces NITRIC OXIDE .

    All sensory data must first pass through the amygdala for emotional analyzing, before being sent off to the cerebral cortex for processing.

    Imagine your LEFT amygdala vibrating and producing a plasma colour of blue.

    By doing this you stimulate your amygdala forward , where it resonates the frontal lobes literally illuminating it white..

    Stimulation of the LEFT amygdala mostly induces happiness. The left amygdala plays a role in the brain's reward system.

    The amygdala has in turn been implicated in nearly every psychiatric disorder.

    Children with anxiety disorders tend to have a smaller left amygdala. Amygdala uses more blood than any other part of the brain.

    We humans are conscious creatures because we have more amygdala nuclei. It uses more blood than any other part of the brain.

    We humans are conscious creatures because we have more amygdala nuclei.

    There are functional differences between the right and left amygdala.

    Electrical stimulations of the RIGHT amygdala induce negative emotions, especially fear and sadness.

    Amygdala is the center for emotional intelligence, as all sensory data must first pass through the amygdala for emotional analyzing, before being sent off to the cerebral cortex for processing.

    capt ajit vadakayil

  93. Dear Captain, can you kindly suggest ways to manage the condition of 'essential tremors'. I am looking at daily lifestyle, dietary intake better control the tremors, swallowing difficulty, extreme fatigue etc...

    Thank you, savita