Sunday, December 11, 2011



This post is penned on request from Matt – made in the comment column of  my post Wyatt Earp.

First of all , I suggest all must be at peace with their lack of hair, if it is hereditary.
Would Yul Brenner have better personality if he has a mop of lush hair—to be frank he would have looked like an asshole of the first order.

In USA almost all the blacks are ashamed of their Afro hair. The men shave their heads and the women either straighten it out or put beads or have dreadlocks.

Now let me digress-

About 3 decades ago, my mother who had lost her sense of smell, requested me to use my grey matter and come up with something which could make her smell. So I told here “ I will give your sense of smell back for 24 hours. Don’t ask me what I do and don’t ask me to continue doing what I did—for it may have side effects ”

Based on this agreement I make a concoction, treated her with it—and lo presto the next morning she screams in delight “ I can smell! I can smell!!”

I was ready.  Using my father as a witness , I made her identify the following smells—Orange, Vanilla essence, dried fish, Jasmine perfume—which she did readily.

Then I whispered into my father’s ear ” Time for her to slap me!”

Then I put my left forefinger under her nose—and then she wrinkled her nose in disapproval and tried to hit me.

Much later my father asked me “ What the hell was that all about—you predicted that slap”

I said “ I had shoved mE finger up mE asshole— it was fresh asshole flavor !”

I told this incident in one of my ship’s parties. This was a party following the “Equator crossing ceremony!”.  In our parties we have such sessions where my crew recounts TRUE hilarious anecdotes.

During this ceremony in the morning my steward who was crossing the Equator for the first time, was getting dunked into King Neptune’s barrel filled with so called “ herbs “— actually salt water,  paint,  vegetable oil etc. He was resisting this anointment. So as the executioner for King Neptune, I caught him by his head and dunked him in. Just before that I remember him pointing to his hair and trying to tell me something.

This bloke tells me “ Sir, do you have any such magic remedies for my hair loss!”

Everybody looked at his head and said “ We cant see any hair loss on you!”

And then our man did a shocking thing—he just pulled out a whole handful of his own hair off his head — and 10% of his head suddenly became bald.

Needless to say all were shocked.

He said “ My hair roots have suddenly become weak—since the past 3 days. In the morning my pillow is full of fallen hair”

So the onus was on me –for I was the guy who dunked him into the barrel.

I told him “ I will treat you. Your hair will come back like magic—it is gonna be PERMANENT. Don’t ask me what I did or what ingredients I used . Shave your head off tonight , and see me before you sleep. I have to first do the back ground work—before I start treating your for hair loss”

There was an immediate buzz of excitement—as all were a bit taken aback by the Captain’s cockiness .

Immediately all wanted to know “ At least you can tell us , the ground work medicine or the PRE- treatment medicine”

So I told the second mate to give me a ointment tube from the medicine locker. All asked me what it is , for this was NOT in the approved medical chest list.

So I said “ It is pussy cream!” ( Vagina yeast fighter )

Immediately there was a huge roar —with everybody laughing their guts out . The steward looked very grim and pissed off.

I told him “ Just surrender yourself to me- I know what I am doing!”

Needless to say after one week small baby hair started growing on his scalp.  We used to publish a weekly newspaper called PROPELLER , which I edited. This newspaper gave ship’s news all in good fun.

My first editorial ran as follows “ Just as a ship’s propeller churns up a ocean wake, the news published in this news magazine may  ruffle some feathers. This has to be handled with good spirit and grace, and as the ship’s wake becomes smooth after a few minutes , I expect ruffled feathers too to do the same”

So a typical headline would be “ AB Mascerenhas goes ashore at Rio de Janeiro with T shirt logo facing forward- but comes back to ship with the logo facing aft!” – with before and after pictures .


Fourth  Engineer and Oiler half way up the tall street lamp post of Esmeraldes at 11 PM , with 3 vicious barking dogs on the ground— they were in this position for a full 10 minutes—till some passing local good Samaritan  drove away the dogs – here are the before and after pictures.

So when the steward got a full head of lush hair, there was lot of pressure on me to publish the ingredients I used. For this could be a huge money spinner. You must understand that this was nearly 18 years ago.

I resisted . And I will resist doing so in this post too. For couple of ingredients could be MISUSED by criminal quacks to produce male babies instead of females.

I will give a hint of my concoction. I wont reveal the percentages. The concoction is not mixed.  Rather their memories are imparted into water and only the water is used.

Why water?  See the last para.

We have between 100,000 and 150,000 hairs on their head  In order to maintain a normal volume it must be replaced at the same rate. The first signs of hair thinning that people will often notice are more hairs than usual left in their hairbrush after brushing, or in the basin after shampooing. An excessively oily or dry scalp, both can cause hair thinning.  Generally If a man has complete chest hair, he is around 50% more likely to become bald.

 Hair loss is due to DHT – Dihydrotestosterone, a potent hormone

This means to lower hair loss you need to reduce the levels of DHT in your body. Women rarely become bald the way men do . This means DHT is a male problem. This means there are some glands which females don’t have , which are involved.  

DHT is caused by the effects of an enzyme, 5-alpha-reductase (5AR) reacting with the male hormone testosterone. While testosterone itself does not cause hair loss, in its mutated DHT form it attacks susceptible hair follicles in men, causing them to shrink and fall out.

DHT is a very close chemical cousin of testosterone and has many important functions in the body. It is responsible for the sexual differentiation that occurs in the womb way before we are even born. It is the dihydrotestosterone levels in the womb that determine whether or not the fetus will develop into a male or female.

DHT molecules attach at the scalp, over-stimulate the hair follicles, and cause the root to die and the hair follicle to fall out. The hair root becomes unhealthy and unable to support the follicle.  Baldness happens when hair follicles atrophy and the hair produced is progressively smaller, until it is practically invisible (or may disappear completely).

So any hair loss fighting agent must work by seeping into the hair follicles and decreasing the hormonal affects on the root.  In males about 70% of DHT is derived from peripheral conversion of testosterone., unlike  in females where most of the DHT is derived from the androstenedione.

When testosterone gets converted to DHT in the scalp, the result is hair loss. Any hair loss product must block this transformation into DHT, and stop the hair loss that DHT causes.

Hair follicles atrophy and the hair produced is progressively smaller, until it is practically invisible (or may disappear completely).

When you have hair loss , the hair’s growth anagen phase is shortened, and young, unpigmented vellus hair is prevented from growing and maturing into the deeply-rooted and pigmented terminal hair that makes up 90 per cent of the hair on our heads. 

In time, hair becomes thinner and its overall volume is reduced, resembling fragile vellus hair or "peach fuzz" until, finally, the follicle falls dormant and ceases producing hair completely.

Now what are these 3 stages?

Human hair naturally grows in three phases: anagen, catagen, and telogen. Anagen is the growing phase. Catagen is a short phase of the hair cycle during which hairs begin to break down. Telogen is the resting phase.

The hairs that are shed daily are often in the resting or late phase in the hair cycle. Normally, about 10% of the scalp hairs are in the resting or telogen phase at any time. These hairs are not growing and are getting prepared for cyclic shedding.

Hair on head live for about three years in the anagen phase), they then enter the telogen, or resting, phase. During the three-month telogen period, the hair root shrivels up into a small white "club," then the hair falls out.

It is therefore normal to lose about 100 hairs every day, more of them on days when shampooing loosens the hairs that are ready to fall out. The hairs are then replaced by the body. Dead hairs with white clubs at the root  on pillow will always be there .

Frequently, hair may simply thin as a result of predetermined genetic factors, family history, and the overall aging process. Many men and women may notice a mild and often normal physiologic thinning of hair starting in their thirties and forties.

Other times, normal life variations including temporary severe stress, nutritional changes, and hormonal changes like those in pregnancy , puberty and menopause may cause a reversible hair loss. Notably, several health conditions, including thyroid disease and iron deficiency anemia can cause hair loss.

Hair loss can happen during high fever, crash diets , severe illness and EXTREME stress.

Doctors refer to common baldness as “androgenic alopecia," which implies that a combination of hormones and heredity (genetics) is needed to develop the condition. The exact cause of this pattern is unknown. (The male hormones involved are present in both men and women.)

Medicines that can cause hair loss include blood thinners (also called anticoagulants), medicines used for gout, high blood pressure or heart problems, vitamin A (if too much is taken), birth control pills and antidepressants.

Certain infections can cause hair loss. Fungal infections of the scalp can cause hair loss in children. The infection is easily treated with anti fungal medicines. Radiation to the scalp, as happens when radiotherapy is applied to the head for the treatment of certain cancers there, can cause baldness of the irradiated areas.

Sustained pull on your hair with less blood circulation, can cause traction hair loss. Sikhs who wear patka have receding foreheads, even if they abandon the turban later in life.

Shirshaasan or yoga head stand  increases  the blood supply to capillaries increasing oxygen and nutrient uptake to hair follicles stimulating hair growth, in a similar effect to having increased blood circulation. This can prevent non-genetic hair loss. Surya Namaskar reduces stress related hair loss.

Looking at your family can give you at best an educated guess about how you'll turn out.  In such cases it is better to accept who you are. Will Telly Savalas have better personality with hair of his head?  

If you see in USA all blacks with Afro spring hair, are ashamed of themselves, and they shave the hair off or wear beads and dreadlocks.

In December 2010, scientists at the Berlin Technical University of Germany said that they have grown the world's first artificial hair follicles from stem cells. Research leader Dr Roland Lauster said within five years ,millions of hair-loss sufferers could grow new hair from their own stem cells and have it implanted into their bald spots.  

In 2011 Yale researchers found signals in fat cells that cause hair to grow.  

Low level laser therapy LLLT can be used to stimulate hair growth through "photo-biostimulation" of the hair follicles.

In Follicular unit transplantation FUT, a strip of skin containing many follicular units is extracted from the patient and then dissected under a stereoscopic dissecting microscope.

Once dissected into individual follicular unit grafts, the surgeon implants the grafts into small incisions, called recipient sites, in the recipient area of the patient's scalp.

According to the new approach the roots of the hair are extracted from the "donor", and then literally cut into tiny strips, for transplantation. Bald patches on the scalp are isolated and given the donor strip.

All right having led you down the garden path for so long—I will just give a hint on the contents of my concoction—I will not entertain any queries on this subject in the comments window.

MY PATENTED DHT BLOCKER-- Ionised alkaline water —black coffee for caffeine —pumpkin seed paste for Vitamin E —small onion paste for quantum catalysis --  a classified cortisteroid-  a classified vasodilator— a testosterone inhibitor—a prostrate gland shrinker  ( oops! I should not have written about this dangerous chemical ) – glaucoma eye drops--  a vitamin — Fenugreek seed paste-- a classified Vedic silver colloid based anti-oxidant 

When the soft fuzzy hair comes back-- use Castor oil for quantum education to new cells how to survive ( this is about Transfer factors and T cells ) .

Here is what you must know about universal water—without water NOTHING repeat NOTHING can happen.

The strong dipole  present in water leads to its unusual behavior.  Water has enough cluster structures available to absorb whole libraries of information . Water can store information about substances that were once in it but that have physically disappeared 

Scalar energy from the DNA of healers reduce the surface tension of water, and make the pH of the water more alkaline interaction . There is a deep connection between water and consciousness.. The information copied to the water can be used to cancel out the information of the symptoms from a disease, as a wave cancellation effect.

Water is the universal medium for all biological activity-- it dissolves, dilutes, transports, and reacts with every chemical essential for life . Our immune system can be triggered using hundred times dilutions of an aqueous solution of an antibody.. Water registers precise molecular information and can wipe out previous molecular energy information and start afresh, starting anew in the present moment to receive the latest upgrade.

The hydrogen partners of H2O are so fickle that a water molecule changes partners ten billion times a second. Water appears to be H (1.5) O rather than H2O , hence the fantastic dissolving action .  

Free radicals are a natural byproduct of cellular function.  Free radicals expel an electron, and the extra electron damages neighboring cell nuclei and DNA, setting the stage for improper cell division and replication.

The chemistry of life is water chemistry. Without water's capacity to store and share information as different vibrating frequencies in an extraordinary manner, living cells would not be able to communicate with each other .

Water can in a strange manner can propagate fast moving 5th dimension anti gravity soliton waves, maintaining its shape and velocity without dissipating its energy ( example- tsunami ).

Ganges water is living water. This low surface tension water water is highly alkaline and has an extraordinary amount of hydrogen with an extra electron, to neutralize damaging free radicals , which cause DNA damage, diseases and ageing .

Low surface tension water ( normal is 73 dynes ) can store information for healing in its vibratory structure. It easily penetrates the 75 trillion cells and mitochondrial membranes, to supply nutrients and flush away toxins.  

Ionised water is structured water with hydrogen bonding and have positive polarity. Silver colloid laden ionized water is anti-oxidant water takes care of free radicals and hence is anti-inflammatory.

Grace and peace!



  1. hi capt,
    brilliantly written article! anyways i succumbed to hair loss pretty early in my life.(my dad is also bald) Never tried anything for hair loss.nowadays u have Dr. Batra making money out of baldness idol is bruce willis and nowadays robin sharma!
    It pains to see young boys who are less than 30 years of age getting bald. I suppose it is due to the pollution or the heavily genetic engineered foods we eat. I would love your take on this matter!
    I conclude by saying bald is beautiful!!!

    P.S. capt, I really envy your thick mane!


  2. Best Chritmas gift ever.
    Sir thank you for listening to my request.

  3. hi AJ,

    it is pollution and stress, for non-genetic party!

    yogic HEAD STAND for 10 minutes a day, is the solution. it also keeps wrinkles off the face.

    capt ajit vadakayil

    1. Hi capt,

      Does HAND STAND also prevents hair loss.


  4. hi capt,
    U mean Sirshasana! My god! that is the most difficult of all asanas(atleast among the ones I know). Stress is a major reason for hair loss.
    What I suffered from was pattern baldness.My hairline started receding from front and became like what anupam kher sports nowadays!

    anyways "jaane waale ko kaun rok sakta hai!!!!"

    I had been to the Mumbai seaman's club recently, They still sell cheap beer. The Mumbai MMD has shifted near the seaman's club. Can still see the crowd with ties and blazers with ROR book in hand! reminds me of our times.I always wanted the indian exam system to improve. Wanted to become a surveyor after clearing my masters and bring about a change. Deep in my heart i still feel the need to revamp the old system. God knows when the bureaucracy in DG Shipping/MMD will end.

    A thought came to my mind.. this internet censorship(SOPA) is all about banning politically incorrect and pirated stuff.
    Will they never ban pornography?? Most of the porn sites do not open in Singapore.Maybe Sibal
    loves Sunny Leone and Naughty America!!!


  5. I really liked this article!!! Did u really do that to Granny :D
    I can imagine!!
    No wonder the after effects are shown now!! ;-)
    Hope you dont mind me sharing this on FB???

  6. hi anu,

    go ahead on FB.

    your grandmother lost her sense of smell 20 years before i did that experiment

    the FINAL TEST was a LITMUS TEST!!

    because it involved secretion of saliva too--

    --when you see shit ,

    --the BIOLOGICAL reflex to to salivate--

    the SOCIAL reflex is to spit!

    i hope you were good in social studies in school-- i know your marks in SS were less --

    bad girl--


  7. Greetings Captain.I think its time for some description,I am 23 years old bloke.I had been suffering from Rheumatoid Arthritis for the past 3 years.It is completely cured now (Thanks to my Dad and Ayurveda), however I used to take corticosteroids injections previously to relieve me of extreme pain which has caused my hair loss.
    Any way to reverse it using Ayurveda and yoga.
    Of course I can discuss this with my Dad too but its a bit embarrassing.

  8. hi matt,

    when your get healthier - and the side effects of the BAD chemicals your took wears away--your hair will come back like magic.

    meanwhile be happy -- and be patient.

    after 6 months if your hair does NOT come back--go for DHT scalp nourishment.

    capt ajit vadakayil

    1. I am a teen girl and am suffering hair loss since august my grandmother had passed away in July we had to avoid certain food for a year ...but I started having hair loss and now I am left with 1/3rd the total volume....what should I do to get the hair back...please tell sir..



  9. Captain sahib!!

    Am following your blog and enjoy reading your posts! OMG, where do you get all that knowledge from? You are a walking encyclopedia! So much of erudition!! How I wish I can meet up with you and learn a lot mroe in life!

  10. Hi Sir, I love your sense of humor ( I love the way you shock people ) and these tips are amazing!

    I wrote this yesterday, and i would like you to take a quick look when you have time. Thanks :)

    Walmart and Homeland Security Installed UID in India

  11. Thanks for reading my work, I agree about Sonia gandhi -- Pro-Zionist "Indian National Congress" has to be destroyed but that can only happen when Zionist are completely decimated.

    Unless and until the source of all evil exist their atrocities will never end.

  12. Yea U R right. Wonder y i did not get along well with Social Studies.... :(

  13. Hair Extra is exactly as the name says, it is an excellent solution for the hair problem as Hair thinning, fuller hair, Hair loss, Hair loss conceal, Thicker hair. adding more hair to your head naturally and effortlessly, it is a superlative hair loss products. A perfect Solution For Balding .

  14. Hair Loss is very common today not only for men but also for women, there are a lot of factors considered that causes it. It's just good to think that researchers continue to look for the best treatment. Hair Loss

  15. Hey,

    1) You discuss about your solution to hair loss. Not getting into classified content, Can you put more light on

    Ionised alkaline water
    black coffee for caffeine
    small onion paste for quantum catalysis

    What quantity and what it does.

    2) What's your take on graying of hair. I see you have some and I understand that it's a natural process that's going to take its path ( drinking ,smoking and stress....;)

    But what about pre-mature graying

    3) Ganges water ( Himalayan water )- No questions regarding the mineral rich alkaline ionized water made by nature. But how to get that at your home.

    Charcoal - Removes impurities and I guess makes the water alkaline but what about ionized

    Reverse Osmosis - Removes impurities but I guess change in PH is very less

    Distillers - Clean and neutral again not ionized

    Expensive ionizers - Alkaline, Ionized but the get this they add all kind of minerals - Is it safe on long run. Moreover what an economical solution to get alkaline ionized water.

    Thank you

  16. capt aj

    Are you too busy to reply or you just want to ignore me???

  17. Replies
    1. hi jayz,

      i was away at sea- when you asked me this.

      i hope you have found the answers.

      cajit vadakayil

  18. Nothing New about it
    The Khadia tribals in Orissa use alkaline water in a copper vessel (handed over generations by their forefathers) to grow back their hair.

    No need for pumkin seeds caffeine is a poison No need for caffeine or any other ingredients.

    Just massage your scalp with a bowl of alkaline water.
    Water heated by the suns rays and rainwater are naturally alkaline, so is the flowing water of the river or mountain stream.


    1. Hi Raj

      Could you please elaborate on that Khadia tribe part. I am going to give it a shot.
      I am too young to be desperate.

  19. Can I get a test sample of your hair growth formula? I am in pain for past 12 years, the vertex portion of the scalp is very oily , messy and itchy with tremendous pain and inflamation. I need help...badly...

  20. Hi superhit,

    suggest you see a skin specialist asap.

    capt ajit vadakayil

  21. This is nice blog and unique information related to Hair growth.Thanks for sharing such information.Finpecia

  22. Nowadays,hair Loss is very common problem not only for men but also for women.So people should take extra care of their hair.
    Hair Loss Prevention

  23. Cpt. My sis is having zits on her face initially we thought it may be cuz of teenage but they are still in mid 20's. We dont have any family background. Now d imp thing she is been denided by 3 boys bcoz of this. She is a bit depressed after this. We hav taken both allo n homeo treatments for years but nothing changed. Plz suggest some ayurvedic home made treatment.

    1. hi,

      Before going to sleep remove surface oil and dirt from the face by washing it with mild soap.

      Slice a garlic pod with a sharp blade and rub its LIQUID on the pimples. It will burn a bit. Garlic contains allicin, which is a natural antibiotic.

      Wash off after one hour , and then go to sleep.

      Drink lot of water, avoid oily foods. Have fibre in the food. Stop eating meats.

      capt ajit vadakayil

    2. sir my grandmother recommend applying ' kattaazha' gel for people with pimples it has a wonderful effect. she used to tell about magic properties of this herb which i dont remember. will you share something about its medicinal properties. also my mother always heats pure coconut with shoe flower nellika and onion. she says if applied regularly there will be no hair loss or white hair.

    3. hi ak,

      punch into Google search-

      capt ajit vadakayil

  24. thanks for sharing this info...really a nice post
    1)herbal products like amla, sikaikai, lemon stops hair fall naturally.
    2)heat the coconut oil and apply oil with mild temperature on scalp, massage for 5 min, it promotes hair growth.
    3)apply the liquid from onion on bald head regularly, it promote hair growth in bald head.
    for more about hair growth tips visit Hair growth tips

  25. Hello Captain,
    I am Charu Sharma, I am suffering from sever hair loss from past 3 years, visited doctors and hair treatment centers and has spent thousands of money to control hair fall. But no results yet, all doctors say its due to DHT, but i cant see the effect. Being a girl it feels very embarrased to see my bald head from front. Please suggest something, I am about to get married in 4 months and I feel very depressed because of my hair.

    1. hi cs,

      punch into google search-


      your wife's problem is NOT irreversible, like the comment to priya kannan below. so dont get dejected.

      capt ajit vadakayil

  26. Priya Kannan

    July 18, 2013 at 7:07 AM

    Dear sir,
    My wife is suffering from scarring alopecia because of which lot of hairs are lost and she became half bald. Doctors declared that it is not possible to recover. Will nitric oxide or something else recover this problem. Please help


    Capt. Ajit Vadakayil

    July 18, 2013 at 10:39 AM

    hi pk,

    As we age, so do our blood vessels, and they become damaged. This leads to less production of nitric oxide, which in turn leads to hair loss.

    punch into google search-


    tell your wife to buy a nice wig for herself and NOT to get traumatized.

    right now it is considered as irreversible destruction of hair follicles and their replacement with scar tissue.

    there are cures available but the side effects are NOT worth it.

    for example:-

    doctors applied weak Minoxidil solution to the scalp may be helpful to stimulate any small, remaining, unscarred follicles. Then they found that Minoxidil is highly toxic to cats and cause death with just inadvertent skin contact.

    Minoxidil is a hair loss treatment that uses nitric oxide, although as a chemical analog instead of in its original gas form.

    bald areas can be either surgically removed if they are not too big or the bald patches can be transplanted with hair follicles taken from unaffected areas.

    nitric oxide has vasodilatory properties which promote hair growth, and open potassium channels, which are also referred to as K-channels.

    capt ajit vadakayil

  27. Hello Captain, Greetings! I am a newbie to your website. I have read many articles here and must say that you have real spunk to write this boldy. A truely, real 21st century Indian Mard. Are you by any chance born on 9, 18 or 27th of any month?
    In the above reply to Mr. Matt you have said to do Shirshasan (headstand) for 10 minutes. This is incorrect. True, an asana becomes Siddh,if held for 3 hours, but this applies to any sitting meditative postures and not to any other posture. When other postures (asana) are executed and held, the heart pumps the blood and it travels round the whole body. it takes full 3 minutes to return back to heart. So any posture held for more than 3 minutes is wastage of time and energy. The correct way would be to do Shirshasan for 3 minutes and then come down. Take a short break and again execute the asana. Do it 3 times so that 9 minutes are covered. If you insist on 10 minutes - then again execute for one minute and then come down.

    1. hi s,

      I have NOT described how to do the shirsana.

      I have watched my father do it for 50 years — 10 minutes at a stretch.

      One day his doctor advised him to stop at the age of 65. He said he is too old to do it.

      Two months after this he had his first heart attack.

      When he died at the age of 78 , he did NOT have a single wrinkle on his face.

      He had full 32 teeth and a crop of lush hair— though silver..

      He was in RSS from the age of 18.

      He said there was a 70 year old RSS guy who would do continuously for 50 minutes.

      But 5 minutes (total ) if good enough.
      Beginners cannot do it for more than 30 seconds — try it yourself.

      When I tell people to walk briskly 5 kilometers –it cannot be done on the first day -- you have to build up endurance.

      i was born on 2nd oct.

      capt ajit vadakayil

    2. Capt sir, Thank you for your shared knowledge and writings. Your sense of humor reminds me of me and feel we are similar souls who would enjoy each others company if we ever met. I was born October 3rd and my son was born Oct. 4th TeeHee!!!

  28. hi capt ,what u think about cancer industry and how pharma expensive test making whole patient die so early their are lot of article on,, about cancer cure, what is your opinion,part of ayurveda and yoga, sun d vitamens,,thanks

    1. hi t,

      western medicines also do good.

      but they have side effects.

      ayurvedic medicines are purely organic and plant based. they have NIL side effects,unless these plants are GM.

      capt ajit vadakayil

  29. Hi Sir,

    I have read your article and for the first time some one has explained things... Well, I am suffering from Hairloss. But I don't know how I do re gain my hair in intervals. Like I started losing my hair 3 years back. regained 2 years back and again started to lose them since more than a year now. All I could figure out was when I had a healthy diet (including milk) I did not have hairloss issues. The moment my diet goes out of track, I again start facing the issue. Now, I have severe problem of Dandruff and I think that is the main reason of my Hairfall. I don't want to visit doctors as I know there is more potential in natural things to cure it. Can you please suggest me what can I do to get rid of the Dandruff issue?


    1. hi ss,

      my wife never had dandruff--as she takes a coconut oil hair bath daily, with NIL shampoo.

      coconut oil gets rid of dandruff because it works as a deep moisturizer, which can help take care of dry scalp.

      Fresh coconut oil has antifungal properties.

      massage the coconut oil into your scalp. note that you are treating the scalp and not the hair.

      dandruff occurs when a yeast-like fungus called malassezia goes wild on your scalp.

      this microscopic malassezia fungus, a normal inhabitant on a healthy human head, feeds on the fatty oils secreted by hair follicles in the scalp.

      but sometimes, the fungus grows out of control, causing irritation that actually speeds up cell turnover on the scalp.

      as a result, the normal process of cell turnover, which usually takes a month, may take less than two weeks.

      so many dead cells are shed at the same time that, when they mix with the oil from the hair follicles, they tend to form greasy clumps big enough to be clearly visible to the naked eye.

      the oil also makes the clumps more likely to get stuck in your hair (and on your shoulders), rather than floating quickly away.


      you can buy over-the-counter dandruff shampoos, and look for one that contains zinc pyrithione, which can reduce the fungus; selenium sulfide, which can limit cell turnover and possibly even decrease the amount of fungus; salicylic acid, which works as a sort of scrub to slough off dead skin; or ketoconazole, which works against a broad array of fungi.

      don't blame the anti-dandruff shampoo. You simply may have built up a resistance to its active ingredient. to prevent this, try rotating three brands of dandruff shampoo (each with a different formulation), using each for a month.

      the first lathering and rinsing gets rid of the loose flakes and the oily buildup on your hair and scalp.

      it sort of clears the area so the second lathering can get to work. leave the second lathering of shampoo on your hair at least five minutes before rinsing it off. that gives the shampoo a chance to penetrate the skin cells .

      men with long hair can use a hair conditioner after washing with any anti-dandruff shampoo is a good idea anyway, because the medicated shampoos tend to stiffen hair and make it less manageable.

      you are constantly shedding dead skin cells from all over your body. it's the skin's natural way to rejuvenate itself.

      you get a whole new suit of skin about every 27 or 28 days.

      the old stuff just sort of flakes away. you just don't tend to notice the tiny skin cells dropping off your arms, your legs, and even your scalp.

      most people lose from 50 to 100 hairs per day.

      dandruff is a form of skin eczema called seborrhea. yeast is a fungus that sometimes builds up on scaly areas of seborrhea.

      eat food with protein and iron.

      dandruff is actually about the skin on your scalp, not your hair.

      capt ajit vadakayil

  30. Kapthaan Saab.

    You hvae

    I have hereditary baldness. Almost lost front hair say %60. Any hope for me

  31. Sirji,

    How to make alkaline water at home. Does adding unsqueezed lemon slices to the water and leaving it for overnight helps?

    1. hi pk,

      a fresh lemon added to your drinking water will also, will make your purified drinking water more alkaline.

      Though it seems counter-intuitive to think that adding an acidic lemon to your purified drinking water could ultimately produce an alkaline result, it's important to remember that fresh lemons are also anionic.

      Once you drink the acidic lemon water, it will become alkaline as your body reacts with the lemons' anions during the digestive process.

      Use fresh lemons that haven't been exposed to air for more than 20 minutes.

      capt ajit vadakayil

    2. I guess he asked about method to make water alkaline for use on scalp.
      Its true that inside body reactions make acidic lemon water alkaline, but that doesn't stand for scalp use. Scalp doesn't have that mechanism.
      Baking Soda or pH powder would be the way to go, or simply go live near Ganga origins (Himalayas) for some years, and use that water.

  32. Thank You sirji.

    You are truly a leader.

  33. Hi Captain,

    I have been reading your posts for over a couple of years now. I have shaved my head in Tirupati. I had some fungal growth that has now gone because I expose my scalp to morning sun rays. Can you please tell me how I can Stimulate my the dead hair folicles on my head. I feel this is the correct time to take action as I am 26 and do not wish to suffer from premature hair loss. Please advise. Also, if you could shed some light on Sri Veera Brahmendra Swami of AP. He is regarded as a seer who could see into the future. He has made many predictions and some of them have definitely come true in one way or another. Please share you opinion on this saint.


    1. hi u,

      Keep scalp clean , with NO fungus and yeasts.
      Strong, vibrant hair depend on a balanced diet.
      Also you must have a healthy gut.
      Punch into Google search-
      Sheershaasan ( head stand) is good for blood to nourish the scalp.
      Eat fish, spinach, carrots, dhal, rajma, beans, almonds etc.
      Use fresh coconut oil and massage your hair— use any mild anti dandruff shampoo.
      Avoid stress.

      Sri Veera Brahmendra Swami ?.

      NTR made and acted a film is made in 1984 entitled "Shrimad Virat Veerabrahmendra Swami Charitra" which was a runaway hit. .

      His partymen of Telugu Desam went around claiming that NTR’s birth was predicted by pothuluri veerabrahmendra swamy ,( the Hindu mystic, who was born in 1610 in Kadapa district of Andhra Pradesh ) in kalagyanam—

      -only the most stupid Telugu people will believe this.

      This mystic pothuluri veerabrahmendra swamy was anti-brahmin , and hence is a favourite with dalits and even muslims who claimed that a Muslim disciple Siddhayya was given deeksha and got special powers.

      Do NOT get too excited by the Nostradamus type predictions of this mystic . .

      capt ajit vadakayil

    2. Hari om guruji,
      Got the reply in this comment. I was just dismayed the way the guy was being portrayed as an avatar. Once I heard that it was enough to clearly see that it was an effort to effuse Nostradamus style soothsayer into the British ruled 24circars and coastal andhra. Till date the British ruled territories of madras state were deeply stooged and enslaved in their minds. The effluent castes which licked gora gaand were rewarded with lands and govt posts. Casteism was concretized to create blocks for unity and progress. It is a slow, deadly poison still paralyzing the nation.
      Om shanti.

  34. Hi Sirji,

    Nice informative post.
    Do you have any remedy for warts.? I have them popping on my neck and lower back.
    I observe that, it starts of as a boil and then eventually it settles down there in the form of wart.
    My worry is it has started showing signs of spreading to other parts of my body also..I can sense it.

    Will be thankful if you could help.

    1. hi v,

      i once had a troublesome wart at my neck collar. so i took out a new razor blade, applied shaving lotion and sliced it off. a gaping hole showed up through which blood flowed like mad .

      i applied ice and some dettol.

      this was years ago.

      these warts have blood vessels that supply nutrients and oxygen.


      our immune systems have not yet built up their defenses against more than 100 types of human papillomavirus that exist.

      you can get filiform warts from touching a wart on someone else’s body, or by coming in contact with surfaces that touched someone’s warts, such as towels .

      over the-counter treatments for warts include salicylic-acid preparations ,a keratolytic medication, which dissolves the protein (keratin). salicylic acid not be used by people with diabetes .

      dermatologists use liquid nitrogen at minus 196 deg c called cryotherapy.

      a dermatologist can use a chemical called cantharidin on the wart, which causes a blister to form beneath the growth. when the skin on the top of the blister dies, it contains part of the wart and can be removed.

      or they could use the 100% sure Pulse Dye Laser.

      unless warts cause PAIN or loss of self esteem leave them alone-- for it is a virus INSIDE your body. it can have another avatar on another more embarassing and high profile spot.

      capt ajit vadakayil

  35. Dear sir
    I have lost lots of hair in the last 3 months. There are bald patches on my head. Upon medical examination I was told that I am suffering from cicatricial alopecia. I am 28 years old. Please help me. Thanks and regards. Pranay5

    1. hi pm,

      Cicatricial alopecia is not contagious.

      It occurs worldwide in otherwise healthy men and women. It affects all ages, but is not common in children.

      In some cases, hair loss happens quickly, and there is severe itching, pain, and burning. In other cases, hair loss is gradual, and there are no other symptoms.

      The immune cells inflame and destroy the hair follicle. They are called either lymphocytes or neutrophils. Sometimes, the process shifts between the two kinds of cells.

      Redness, heat, pain, or swelling occurs at the upper part of the hair follicle. That is the place where stem cells and sebaceous (oil) glands are located.

      Stem cells are cells that can develop into different kinds of cells. If the stem cells and oil glands are destroyed, the hair follicle cannot regrow, and hair is permanently lost.

      A scalp biopsy by a dermatologist provides information about which type of cell is involved, where and how much inflammation there is, and whether the oil gland is still there. It can also show other changes in the scalp.

      The dermatologist may make a clinical evaluation of the scalp, noting symptoms such as itching, burning or tenderness; signs of inflammation including redness, scaling, and pustules; and overall extent and pattern of hair loss.

      The dermatologist may do a hair-pull test to identify areas of active disease where hairs are easily pulled out.

      The dermatologist may make a microscopic evaluation of the hair bulbs—expansions at the base of the hair from which the shaft develops—to determine if the hairs pulled out in a hair-pull test are resting hairs or growing hairs.

      The dermatologist may take cultures of pustules, if present, to identify which microbes may be contributing to inflammation.

      Because hair loss in cicatricial alopecia is permanent and the hair does not grow back, it is important to begin aggressive treatment early before extensive hair is lost. The specific treatment used varies, depending largely on whether lymphocytes, neutrophils, or both are predominantly responsible for the hair follicle destruction.

      The form of the disorder caused mainly by lymphocytes is usually treated with medicines to remove the inflammatory cells.

      Oral treatments may include antimalarials, antibiotics, immunosuppressive drugs, and a class of diabetes medications called thiazolidinediones. Medicines applied directly to the skin include corticosteroids, topical tacrolimus, and other agents that suppress or modulate the immune system. Corticosteroids may be injected directly into inflamed, symptomatic areas of the scalp.

      The form of the disorder caused mainly by neutrophils is treated with oral and topical antibiotics and anti-inflammatory medications. For cases involving both neutrophils and lymphocytes, treatment may include antimicrobials, anti-inflammatory medications, and retinoids. Retinoids are a class of medicines chemically related to vitamin A.

      Although hair cannot grow back after a follicle has been destroyed, it may be possible to stimulate follicles in the affected area before permanent damage occurs. Applying an antihypertensive medicine that promotes hair growth may stimulate viable follicles.

      Treatment usually lasts a long time. It continues until the symptoms and signs are controlled, and progression of hair loss has been slowed or halted.

      After the disease has been inactive for 1 or 2 years, surgical hair restoration or scalp reduction may be useful for restoring hair to bald areas.



      In hair restoration surgery, also known as hair transplantation or follicular micrografting, follicles from the back of the head are surgically removed and transplanted into bare areas of the scalp. In scalp reduction, a bald area of the scalp is removed, and the part of the scalp next to it is pulled together to cover the gap. It is important to understand that cicatricial alopecia may recur even after surgical intervention.

      There are cures available but the side effects are NOT worth it.

      for example:-

      doctors applied weak Minoxidil solution to the scalp may be helpful to stimulate any small, remaining, unscarred follicles. Then they found that Minoxidil is highly toxic to cats and cause death with just inadvertent skin contact.

      Minoxidil is a hair loss treatment that uses nitric oxide, although as a chemical analog instead of in its original gas form.

      bald areas can be either surgically removed if they are not too big or the bald patches can be transplanted with hair follicles taken from unaffected areas.

      capt ajit vadakayil

    3. Dear Sir,
      I beg your pardon but I know all that you have said above. Scalp biopsy revealed lichen planus pigmentosus. I am currently on azathioprine 50 mg daily besides topical tacrolimus and betamethasone. Sir I have been following your blog and I believe you can do miracles. Please help me as the bald patches are too extensive.


      Pranay Mohanty

  36. Thanks for providing such a wonderful information hair fall treatment gurgaon

  37. Gretings Sir,
    Does Fenugreek seeds put in virgin coconut oil helps for re growh of the lost hair. I quite didint understand the article. My friend is going through this p roblemand needs help. please advise.

  38. Can you please tell me preventing hair loss what precautions can be taken and what needs to apply because my wife loosing hair in simple words please Captain reply

    1. hi rr,

      Massage scalp with warm virgin coconut oil.
      Do Pranayama.
      Use neem shampoo.
      Use a brush NOT a fine comb.

      capt ajit vadakayil

  39. hi sir , im only 22 and losing my hair since 19.

    -- when i scratch my head , i find white powder like stuff in my nails .
    --how to stop my hair loss ? and Regrow my receding forehead hairline ? Please Help , im very confused !!

    1. hi rp,

      massage your head with coconut oil.
      use a good anti-dandruff shampoo -- keep it on for 5 minutes and wash off with warm water.

      capt ajit vadakayil

    2. Thanks For Your Response , Sir !!
      -- But Sir , i've tried buzz cut on my head , then massage my hair with coconut oil and tried shampoos as well. but still these dry scalp patches are not coming off...

      --- is it dandruff or what is it ? i'm very confused ? is it dry scalp , it is flaky but it isNOT itchy ? please explain ??

    3. hi rp,

      visit a dermatologist -- he will see your patch and give you a suitable ointment.

      capt ajit avdakayil

    4. ok sir , but can i regrow my lost hair ??

  40. Does rubbing to scalp vigorously while bathing till you feel a tingling heat, and then pouring water good for hair growth ?

  41. I have an odd loss of sensations on my scalp and was wondering if it is related or contributing to my hairloss.

    1. hi mb,

      Massage your scalp vigorously with coconut oil.
      Few reasons for scalp numbness are—
      Compressed nerve
      Muscle tension

      capt ajit vadakayil

    2. Doing it vigorously makes plethora amount of hair loss in a single massage, as hairs and thin and follicles are weak.
      loss also increases while shampooing or bathing in general, but not that much.

  42. Went to Dr. Batra's today for consulting on hair treatment. On appointed time, I was sent to a sales-representative -nay- THE doctor.
    She examined and replied the same reason which is stated here - the testosterone are converting into DHT immaturely and rapidly. Then laid out their looting plans - 15000 for one year, 24000 for on.

    You told me about 50:50 Castor and Virgin Coconut. I am using Aloe Veda Castor and Nirmal V.Coconut(from Kerela), both cold pressed. using it since past month.

    They are okay, but I definitely require more treatment than that, and I do not want to waste precious money on such clinics.
    Any help?

  43. hmm...I just read this post again.
    Please answer this -
    [regarding DHT affect on follicles]
    " Baldness happens when hair follicles atrophy and the hair produced is progressively smaller, until it is practically invisible (or may disappear completely)."

    The mid-front-area of right side on head has very less hairs now, and I guess the lost ones have dissapeared completely. Now, if DHT is removed somehow...will those follicles rejuvenate and produce hairs?

  44. Do you recommend Finpecia? Claims to prevents DHT, and stimulate follicle growth.
    Its Indian made, so much cheaper in India.
    Although, people have said that in first 6 months there maybe some shredding, and effect may start to be visible as late as two years.
    allegedly 50₹/10tabs/strip.

  45. Hi capt. Does balayam yoga cure alopecia?

    1. hi nj,

      it can prevent hair loss.

      prevention is different from cure

      capt ajit vadakayil

  46. Hello Captain

    within last 20 days I have successfully prevented further hair lose. you definitely helped a lot.
    but now, to thicken [to CURE] the volume of hairs that is remained, I guess I need to do something more or different. may you please help.

    did following stuff for prevention -
    left cigarettes [they are very much responsible for hormone imbalances in body]
    Zubitin tablets for hairs
    Zincovit for vitamins
    went bald and massaged daily with castor and virgin coconut oil.
    everyday, I either jymed or jogged. circulates blood to root, and helps maintaining it.
    the Murga pose you mentioned, and half hour yoga everyday. streching exercises before going to sleep.

    1. I see you didn't reply, just to add:
      I did and am doing head stand two times a day. total 10 minutes like you said.

  47. Dear sir,
    I have read all your post in one go found very nice.I am also facing problem of Male pattern baldness as said by doctors i visited.My hairs are getting very weak and thin day by day.I have done lot of research on net regarding it.I was using minoxidyl solution 5% and finasteride tablets.I am 26 years old and very much worried about my hairs.On internet i found lots of side effects of finasteride tablets( although they are approved by FDA ) so i stopped them immidiately.I also visited Dr batra they said u are in 3rd stage start our treatment to prevent hair loss.But again i found so many people on internet who were not at all satisfied by Dr batras treatment.sir please suggest me how to reduce hair fall and how can i regain my hairs in frontal are which are very weak and less.Please also suggest me that should i start taking finasteride tablets and mintop solution else i go for homeopathy treatment by dr batra ? Please sir kindly suggest me i dont want to lose my hair.No one in my family has any kind of baldness.

  48. Nice blog. It has useful information with a outstanding stuff. I hope it will be helpful.
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  49. Hi....vadakayil

    Requesting u to reveals little bit information

    Is it application on head...or drinking water memories

  50. Namaste Captain,

    Amazing blogspot.Came across it while searching for info on Desi cows.Hope we will be able to protect our cows

  51. -- Ionised alkaline water —black coffee for caffeine —pumpkin seed paste for Vitamin E —small onion paste for quantum catalysis -- a classified cortisteroid- a classified vasodilator— a testosterone inhibitor—a prostrate gland shrinker ( oops! I should not have written about this dangerous chemical ) – glaucoma eye drops-- a vitamin — Fenugreek seed paste-- a classified Vedic silver colloid based anti-oxidant

    how long i must use this....and what is the quantity to prepare this medicine....

  52. I really glad to read this incredible blog post regarding the hair transplant surgery. Hair transplants surgery is mainly use to correct male-pattern baldness and also in the case of other forms of hair loss. Through this procedure new follicles get transplanted into balding or thinning areas of the scalp.

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  58. hello sir,

    I am 26 years old .i have lost my frontal hairs.can this method help me to regrow the hairs on bald area?

  59. shrikant agarwal
    August 27, 2015 at 2:15 AM
    dear captain,
    i m suffering from hair loss from the last 10 years with severe dandruff....its less dandruff more like a skin flakes which came whenever i scratch my head....i started massage my hairs with curry leaves boiled in coconut oil but my head is not absorbing the oil....i had tried everything allopathy, homeopathy and ayurvedic for hairfall and dandruff but still the problem is on so whats the best cure for this as this problem also affect my confidence alot during this year...i m 29 year old and smart looking

    and sir one more school days i was the sharpiest guy among all students in gk or memory but in the last 7 years my memory has weaken alot and i forget many times even names or tiny things or schedules....i found very difficult to concentrate on certain subjects or conversations between peoples...i m quite impressed with the high quality of ur brain and its memory

    please sir i want ur guidance for my hair problems and my weak memory

    ur follower,
    shrikant agarwal (mumbai)

    Capt. Ajit Vadakayil
    August 27, 2015 at 9:15 AM
    hi sa,

    dandruff, can be due to a variety of conditions, from a simple dry scalp to a form of eczema or even psoriasis.


    Dandruff flakes are actually dead skin cells that naturally fall off the scalp — more so if you scratch. Many people think that a dry scalp is synonymous with dandruff, but either a dry scalp or an overly oily scalp can cause excess cells to clump and fall off, forming dandruff flakes. A number of skin conditions and other causes can make your scalp flaky.

    Some factors that can increase the risk of dandruff include:--

    Hormonal changes
    Excess alcohol consumption
    Eating high-sugar, spicy, or high-salt foods
    Lack of nutrients like fatty acids and vitamin B
    Weather changes

    Dandruff due to a dry scalp can be treated with inexpensive, medicated dandruff shampoos sold in drugstores. Try this self treatment first.

    A gentle scalp massage with VIRGIN coconut oil , and a good rinse can also help to prevent dandruff.

    A greasy, oily scalp is a result of increased production of sebum or oil from sebaceous glands around the hair follicles. An oily scalp can lead to other dandruff-producing conditions, notably seborrheic dermatitis, the name for eczema that affects the scalp. This skin problem results from inflammation of the oily areas, causing scaly, yellowish patches to form on the scalp and then flake off. Seborrheic dermatitis can be due to stress, oily skin, and certain medical conditions.

    Inflammatory skin condition gives the scalp a silvery, powdery appearance. Scalp psoriasis often causes thick scales and large, white flakes, and may cause itching. Psoriasis is an autoimmune condition. Although you can't prevent or cure psoriasis, various medical treatments, like coal tar, light therapy, and topical corticosteroid use can help manage psoriasis symptoms.

    capt ajit vadakayil

  60. Hi Captain,

    With your secret formula you can make a fortune. Even putting a single ad on this site, you can make good money.
    Some people have specific reason or motto behind doing anything and other thing for them are useless.

    I have dandruff problem. Initialy i took it lightly and ignored. But now it got converted to Seborrheic dermatitis. I tried using coconut oil but it gets more bad. so stopped using any oil. I consulted to Ramdev Baba clinic and they gave me one shampoo and medicine. I also took aloevera gel and applying it.
    but i see no result and it got spread on my chest and back.
    Can you give me any home remedy on this? My uncle have Psoriasis but i never have any contact with them. Hope it should not get any worse. I'm just 25 and planning to get married soon.

    Thanks in advance Captain.

  61. Captain

    I recently got Seborrheic Dermatitis and it hasnt gone since last 3 4 months... How does it get cured permanently


    1. hi a,

      visit a specialist dermatologist.

      he will check and give you medication

      capt ajit vadakayil

    2. Captain,So Glad you replied to my message finally. i believe you were ignoring me recently or you get so many message that you dont know which one to reply.

      But you Truly Rock.. :)

  62. Great post on how to prevent hair loss. I also read an article stating you can prevent hair loss by rubbing your scalp with castor oil daily.

  63. I like this post very informative post about how to control hair fall

  64. Sir I don't know but my friends says that my hair is little little removing from front.
    I can do head stand so will it prevent my hair loss

  65. Sir,

    I have been suffering from male pattern baldness for the last 13 years. Now I am passing through the phase 5 of the hair loss life cycle and no cure at all. Now I am 36 years old and I am not sure whether any medications will workout for me or not ?. Since I am coming from a middle class family, don't have much money to spend out for the high costly treatment like hair transplantation etc..

    Is there any remedy to stop or reverse my baldness by using natural medicines ?.

    Ranjith Ramachandran

  66. I am suffering from hair loss problem since 3 years, now I am completely bald from front and looking for hair regrowth solution. Shall I consider Hair Transplant Surgery to recover my lost hairs.

  67. Is there a relationship between candida and hair loss ?

  68. THE TRUTH (1-8) ABOUT hair products: how they are made

    below: first line he says shampoo name derived from india champi

  69. Hi Capt.

    I recently came to know about your blogs from one of my friend.
    I am suffering from alopecia areate totalis universalis. I don't have any hairs on my body (even no eyebrow and eyelashes) since 14 years. This happened when i was 12 years old in 2003.
    I tried many medicines. At initial stage doctor could not identify the issue. in few months i lost all hair. Then I went for Ayurvedic treatment from 2 years nothing happened.
    In 2005 and 2006, I consulted endocrinologist in MS Ramaiah hospital Bangalore, had medication mostly of steroids. Hair started to grow back but few weeks later all went off. doctor told i cannot continue this medicine as this may lead to BP and Diabetes.
    Later I tried homeopathy and few more local medicine, Nothing helped me.
    Now I am not taking any medicine and wear cap most of times.

    Now I am 26 years old, and my family wants me to get married.I feel great stress.

    This is my last hope. Is this curable ? could you please help me Capt.

  70. guruji, any pointers on my wife's premature greying and increasing hair fall. any specific to arrest the same?

    we use tweezers to remove the really long ones but they keep coming up, otherwise her hair is lush in health and quantity. however the greying and hair fall have started more after her delivery.

    our kid is 1.2 years old today and we are thankful to you for all the advice and support throughout.

    om namo narayanaya

  71. Hello Sir,
    I am an Indian, Marathi girl.
    I started growing out my hair since age 10 when i had a short bob and by 16 the length had reached upto my knees. But by age 14 i could see that there was increased hair fall too. It started thinning rapidly and hence i was told to cut my hair. Now at age 27, i have hair till the hips but its so fine and thinned out that the scalp is visible no matter how i tie it.
    I have hypothroid.
    What bothers me is that not a single hair has regrown from places where hair fell out. Its been more than 10 years now and not a single hair has returned. Mother doesnt believe me hence hasnt allowed me to consult anyone and blames me for the loss, adding to my stress.
    Is there any way i could regrow lost hair ?! I do not have the money to get transplants done. I do believe in ayurveda and would request you to suggest a remedy that i could try.

    Thank you !!

    1. when i married my wife had lush hair till her knees

      when she sailed with me --due to change of water and consumption of processed foods -- most of her hair fell off

      massage scalp with virgin coconut oil

      reduce hair length

      stand in direct sunlight for a few minutes a day

      do pranayama


      The loss is diffuse and involves the entire scalp rather than discrete areas. The hair appears uniformly sparse

      Every part of the body requires thyroid hormone for proper functioning, and that includes the hair follicles.

      Thyroid hormones T4 and T3 modulate multiple hair biology parameters from cycling to pigmentation.

      Blood sugar swings encourage the conversion of T4 to reverse T3. Reverse T3 is a inactive hormone that blocks the body’s utilization of T3, resulting in increased hair shedding.

      Low ferritin is also a common problem for hypothyroid people, it is important to have iron testing including ferritin especially if you are experiencing hair loss.

      Low stomach acid results in malabsorption of iron. Avoid drinking too much water before or during meals .

      Have fresh fruits and veggies in diet. Avoid processed foods. Eat fresh fish if you are non-veg and near the coast

      Thyroid medications also cause hairloss

      If you get stressed take ashwagandha

      capt ajit vadakayil

  72. This comment has been removed by the author.

  73. dear capt

    Is hair a vital part of the body which should not be cut.

    I ask this as I have come accross many posts in youtube that say-
    hairs are extensions of the neurons that act as antenaes which transmit and receive signals from nature.
    they r associated with ones kundalini energy.

  74. Is hair loss due to PCOS reversible?.
    Awaiting your reply, dear sir.

  75. Hello Capt Sir,
    I don't have hair loss, but my hair is getting grey on right side faster(left side impact is less) for the last 8 months. Thick Grey hair is on my moustache , beard and top of my right ear thick enough, recently I could see grey hair on my eye brows as well..

    I do Head stand 3 times for atleast 3 mins a week, drink water for the the last 1yr+ in copper vessel. But it is still spreading and could not see any difference.
    I also approached kottakal in chennai, they provided thailam called Malathyadi, but later i realized its only for hair growth and not to stop grey hair.

    My humble request to provide a solution to this issue.


  76. This comment has been removed by the author.

  77. This comment has been removed by the author.