Saturday, December 11, 2010

BURNED OUT VERSUS STRESSED OUT -- CAPT AJIT VADAKAYIL

On chemical tankers it is common place to have stressed out and burned out seamen, considering the workplace is very dangerous and sailors keep doing tank cleaning in adverse weather.

" Stressed out " and " burned out " are not the same.

They are as different as salt and sugar.

Stressed people can feel better if they can get things under control.

Burn out means feeling empty , beyond hope and beyond caring- all dried up- problems seem insurmountable. You just can't muster the energy to care. You are overwhelmed- you don’t want to even throw down your cap - you just sink to your knees. You allow your computer in box to fill up-- emails lie unopened. You don’t want to answer the phone.

Stressed people are over-reactive, and hyper active .

Burn out is on the opposite pole- emotions are blunted and you can see helplessness. The damage due to stress is physical, the damage due to burn out is emotional- life just seems not worth living. Self injury or suicide can be one way out , if the victim does not know how to handle it.

Stressed people can find it out for themselves- burn out has to be detected by others- for the detachment is gradual, burn out does not happen overnight . Doing work seems to be against your core values, you are trapped for mere economic reasons. Burnt out men must take time off- take a complete break from work. The unhappiness is deep and it threatens your mental health and relationships.

Burn out has its roots in stress. Most often the victim is in the wrong career .

Victims of burn out must NOT be kept isolated. They must be allowed to say NO and declare “enough is enough!”. Keep them in a fun environment meanwhile .

EVERY SEAMAN HAS A RIGHT TO LIFE , LIBERTY AND THE PURSUIT OF HAPPYNESS ( make that-- happiness! )


CAPT AJIT VADAKAYIL
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5 comments:

  1. Wonderful, thanks, and helps me analyse why I walked out of a wonderful career and profession with 15 days short for the next big step - Master's ticket seatime.

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  2. After I left a shipping company, all my shore bosses got drunk in a party –
    BACHCH GAYA SAALA PARTY.

    All of them took turns to run down Capt Ajit Vadakayil .

    Later on when my biggest detractor got totally drunk, he says ( told to me by one fan junior level boss )-

    ONE THING WE GOT TO ADMIT, THOUGH — IF VEERAPPAN AND GANG SUDDDENLY ATTACKED US , WE ALL WOULD BE HIDING UNDER OUR DESKS – ONLY VADAKAYIL WOULD FIGHT BACK , AND FUCK VEERAPPAN.

    Indeed –what the sober man has in his heart , the drunken man has on his lips !

    TEE HEEEEEEE !

    Capt ajit vadakayil
    ..

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  3. I GO FOR LONG WALKS WITH MY WIFE OFTEN

    OFTEN I REMINISCE TO HER LOUDLY WHILE WALKING --SHE KNOW WHAT IS COMING--AND SHE IS A PATIENT LISTENER --THIS IS CATHARSIS FOR ME

    WHEN I AM IN CATHARSIS I WALK FAST--AND SHE STRUGGLES TO KEEP UP.

    " I AM IN ONE PIECE AFTER 4 DECADES AT SEA AND 6640 ONBOARD DAYS ON COMMAND "

    MIND YOU ON CHEMICAL TANKERS ( ESPECIALLY AGED ONES ) THIS IS AN ORDEAL .

    YOU HAVE NO FUCKIN' IDEA WHAT I AM TALKING ABOUT.

    IT WAS COMMONPLACE FOR ME AS A CAPTAIN TO STAY AWAKE MORE THAN 72 HOURS AT A STRETCH , MICRO MANAGING--- WITH SHIT OFFICERS AND CREW

    ALL OTHER TYPES OF SHIPS GAVE AN OPPORTUNITY FOR CREW TO RELAX DURING THE LOADED SEA PASSAGE--NOT CHEMICAL TANKERS.

    WE WOULD BE BUSY HEATING CARGO --RECIRCULATING CARGO-- CLEANING EMPTY TANKS WHICH OFFERED AN OPPORTUNITY --

    -- WE HAVE SEVERAL TANKS AND IN LOADED PASSAGE BETWEEN PORTS SOME ARE EMPTY , DOING WALL WASH , PURGING FRAMO PUMP COFFERDAMS, RENEWING CARGO SEALS OF LEAKING COFFERDAM PUMPS OF EMPTY TANKS , PASSIVATING STAINLESS STEEL TANKS ETC ETC

    NOT HEATING TO OPTIMUM CARGO COULD MEAN CARGO GOT SPOINT, ADJACENT TANK CARGO GOT SPOILT, OR SHIP GOT A CUMULATIVE LIST AND SANK-

    TO ADD TO CAPTAINS MISERIES WE HAD CUNTS ROUTING THE SHIP FROM ASHORE--I WOULD TELL THEM TO FUCK OFF.

    http://ajitvadakayil.blogspot.in/2011/02/naive-sailor-weather-routing-capt-ajit.html

    http://ajitvadakayil.blogspot.in/2012/06/cargo-recirculation-at-sea-onchemical.html

    http://ajitvadakayil.blogspot.in/2010/06/steam-heating-on-chemical-tankers-capt_06.html

    http://ajitvadakayil.blogspot.in/2010/02/wall-wash-method-chemical-tankers-capt.html

    WHEN I THINK OF FIGHTING SHIP CAPTAINS , I LOOK ON THEM AS PUSSIES

    WE ARE THE MAN EATING TIGERS

    TO BE FRANK , I LOVED THE PRESSURE ---

    --LIKE HOW THE SHARK REQUIRES SALT WATER TO FLOW PAST ITS GILLS TO STAY ALIVE

    WHEN I HEAR SHORE PEOPLE TALKING ABOUT WORK STRESS --I LAUGH FROM WITHIN

    WHAT THE HELL DO THEY KNOW OF PRESSURE .

    http://ajitvadakayil.blogspot.in/2010/12/deepwell-pumps-on-chemical-tankers-capt.html

    http://ajitvadakayil.blogspot.in/2010/04/passivation-on-stainless-steel-chemical.html

    capt ajit vadakayil
    ..

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  4. SOMEBODY ASKED ME TO ELABORATE A BIT MORE ON ACTIVITY TRAP

    ON MY SHIP I DO NOT ALLOW PARASITES TO THRIVE.

    http://ajitvadakayil.blogspot.in/2009/07/real-work-and-activity-traps-capt-ajit.html

    EVER SEEN A HAMSTER RUNNING UP AND WHEEL WHICH GOES ROUND AND ROUND . THERE ARE MANY SUCH HUMAN HAMSTERS OCCUPYING CHAIRS OF OFFICE MANAGERS

    The activity trap is the risk of becoming so busy with an activity as to forget what it is supposed to achieve. You lose sight of your goalpost. You climb up a ladder only to find out it is leaning against the wrong wall. It is the risk of becoming so busy with activity so as to forget and miss the aim of that activity

    The activity trap is the “tyranny of the mundane.” It includes the trivial issues, red tape, requests, and routine meaningless activities that eat up time and resources.

    The activity trap is the mistake of believing that endless activity is synonomous with results. Nothing could be further from the truth!

    Think for a moment about people you know. Some of them seem to be always busy but the results from their work are, well, meager. Others, may or may not seem busy but the results of their work are significant.

    ACTIVITY TRAPS are prized tools of incompetent managers – to foster their own job security. They shift goalposts to suit their agenda . 95% of the managers belong to this group. They do only things which gets measures and leave a good trail for personal faayada.

    This CUNT will attack the symptom and not tackle the problem. His derailed mind mistakes his own meaningless activity for achievement.

    They are endlessly involved in selfish personal brand building

    They can fool outsiders who see the activity but insiders have a hard time figuring out what they really produce.

    WHEN YOU ENTER ANY OFFICE YOU CAN SEE PEOPLE IN THE HALL PEERING INTO COMPUTERS-HOW MANY OF THEM ARE DOING REAL WORK

    http://ajitvadakayil.blogspot.in/2010/12/personal-branding-me-inc-capt-ajit.html

    In reality, uncontrolled activity is a trap and a gigantic source of insecurity. If you are continually consumed by a litany of routine activities, you are actually exposing yourself to obsolescence.

    Activity traps can lull us into a state of complacency and cause us to lose sight of our visions for the future

    Unless you know what activity traps who are mired in , you cannot build a firewall , to prevent it from taking over your work life

    Sometimes the people around you will want to make their urgent priority your priority too. If you allow this to happen it will eat into your finite reserve of time and resources..

    It’s difficult to manage your time when you constantly fall into the activity trap of responding to other peoples’ demands.. Don’t allow other peoples’ lack of time management affect yours.

    CONTINUED TO 2-

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    Replies
    1. You have to manage your activities and not let them manage you. You need to be alert and vigilant as you take control of your own personal activity trap. Activity traps are ways of working that do not enable us to get the best from ourselves.

      When you are unable to prioritize your workload in a logical way, so that important tasks are completed you fall into activity traps. If you plan does not work, change the plan not your goal.

      People who get caught in the CHAKRAVYUH of activity traps get BURNT OUT. These people do NOT know the meaning of an exhilarating VICTORY LAP .

      http://ajitvadakayil.blogspot.in/2010/12/burned-out-versus-stressed-out-capt.html

      How I love to take a victory lap in a hostile stadium

      IT IS IMPORTANT TO KNOW IF YOUR ARE COMING OR GOING WHITHOUT OPENING YOUR TIFFIN BOX

      I make a critical statement here – IF CAPT AJIT VADAKAYIL HAD COMMANDED THE KARGIL WAR , I WOULD HAVE TAKEN ONLY 1% OF THE CASUALITY WE TOOK. I DON’T CARE FOR “YEH DIL MAANGE MORE” WHILE ATTACKING SOME ROCK HILLOCK.

      I ONCE DEMANDED A SYSTEM CHANGE IN MY SHORE OFFICE. I SAID— DECLARE WEDNESDAYS FREE OF EMAILS –LET CRITICAL MESSAGES COME FROM SHIP BY FAX .

      I RIDICULED , WE HAVE DEMENTED MONKEYS IN THE OFFICE WHO SIT BETWEEN A TELEX MACHINE AND A FAX MACHINE ( OF OLDEN TIMES ) , LOOKING ENDLESSLY FROM GANGA BAJOO TO JAMUNA BAJOOO PRETENDING TO BE WORKING HARD.

      I ASKED- CAN YOU LOAD AND UNLOAD CARGO THIS WAY? CAN YOU TAKE A SHIP FROM PORT A TO PORT B THIS WAY ?

      THIS SERVED THE PURPOSE OF KICKING THE BEE HIVE—THE ANGRY BEES DARED NOT STING CAPT VADAKAYIL

      Capt ajit vadakayil
      ..

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