Wednesday, August 13, 2014

URIC ACID , OXIDATION OF PURINES - CAPT AJIT VADAKAYIL



Probably this is the first time , I am starting a new post before I complete a post which I have already started , and is incomplete.

Baaad Capt Ajit Vadakayil !

Well this post would have been a usual answer to a query in the comments column.

But then I realized that this problem of Uric acid in the human body has now become an epidemic.

Modern doctors and evil pharma are minting money.

They do NOT want you to be wise.

You could stand on the roadside of a city in US and count the people as they walk past ( men only ).  Out of every 20 men who walk past, one is suffering from problems with Uric acid , usually Gout.

So what does our quintessential Hilly Billy yank do?

He goes running to a doctor— who prescribes evil pharma’s medicines –to bring down the level of uric acid.

Well Uric acid has to be kept in balance –like what we do in Ayurveda — mostly by controlling the diet and balancing the Tamas Rajas .

If the medicines of evil pharma keeps the Uric acid level too low—then you become senile fast.  And get these fancy modern rich man’s diseases like Alzheimer’s and Parkinson’s disease..

Now this disease has come to India, thanks to the soft drinks they consume like Coke and Pepsi, containing high fructose sugar .

I had posted on this subject—but then I realized that because the post was getting too long, I had ignored the Uric acid bit,  just given a passing mention in one single sentence.


Punch into Google search-

HIGH FRUCTOSE CORN SYRUP, FATTY LIVER DISEASE, DIABETES  VADAKAYIL
and

FATHERS OF SURGERY AND MEDICINE 4200 BC  VADAKAYIL


Nowadays I get to watch the MASTER CHEF contest.

Below:  Why is the dish screwed up ?  Errr,  I innovated !--   WOW ! You have balls of steel !!!


People who have eaten nothing more than meat and potatoes – are now trying to prove that they eat the best and the VASTESTESTEST variety of food on the planet—so guys--eat your hearts out !.

Only thing is that all of them dishes pushes them towards gout.

Hey, how about healthy cookin’ ?



WE HAVE ALREADY EATEN OUR MANGY HEARTS OUT ,  AND WE ARE 100% CONVINCED NOW,   THAT EVEN DURING THE STONE AGE YOU ATE ALL THIS FANCY ARTY STUFF !

Hyperuricemia is an excess of uric acid in the blood.  Uric acid passes through the liver, and enters the bloodstream.  


Purines are nitrogen-containing compounds, which are made inside the cells of your body (endogenous).
Or it comes from outside of your body, from intake of foods containing purine (exogenous).  Purines are components of nucleosides, the building blocks of DNA and RNA. 

This is why fermented beer is very bad.

Purine breaks down into uric acid.  Increased levels of uric acid from excess purines may accumulate in your tissues, and form crystals. This may cause high uric acid levels in the blood.

Purines are abundant in meats. 

Excess purine nucleosides are removed from the body by breakdown in the liver and excretion from the kidneys.

When uric acid levels build up and become high, there is an increased risk of developing kidney problems and arthritis .  Some of the most common forms of arthritis are osteoarthritis, rheumatoid arthritis, and gout.
Osteoarthritis is the most common.. It is a degenerative joint disease that frequently develops following trauma or infection of a joint, and it can also occur as a result of aging.

Rheumatoid arthritis is an autoimmune disease in which the body’s immune system starts attacking its own tissues.

Gout  is the most painful form of arthritis.  Deposits of uric acid crystals in the joints cause redness, inflammation, and intense pain.   Most  experience their first gout attack in the big toe, or the metatarsophalangeal joint of the big toe.

King Henry of England had terrible Gout.

Punch into Google search-

MARY MARY QUITE CONTRARY, THE BLOODY MARY VADAKAYIL




I have heard a Olympic champion  say on TV, 25 years ago,  that they usually piss into the swimming pool while training.  Piss combined with chlorine in water aint no good.  Chlorination is used primarily to prevent pathogenic microorganisms from growing. The disinfection byproducts include cyanogen chloride (CNCl) and trichloramine (NCl3).  

Cyanogen chloride is a toxic compound that affects many organs, including the lungs, heart and central nervous system by inhalation.  Uric acid from piss is "an efficient precursor to the formation of CNCl and NCl3.  

Mind it !




Other joints such as the ankles, wrists, fingers, or elbows may be affected.  The pain can be so intense that even the pressure of a light bed sheets cover may be unbearable.

Often, the attack wakes a person from sleep. The toe is very sore, red, warm, and swollen. Attacks often begin in the early morning reach a peak within 6 to 24 hours. Even without treatment, the attacks typically subside spontaneously within several days to two weeks.


Acute gout attacks can also be accompanied by high fever and leukocytosis (elevated white blood cell count.   

Deposits of uric acid (called tophi)  look like lumps under the skin.

Uric acid levels can be measured by a blood test.  Uric acid formation may occur when the blood uric acid level rises above 7 mg/dL.  High uric acid levels can be caused by medical disorders like diabetes, kidney stones, kidney disease, and certain blood disorders.  

When you have a kidney disease, it is not be able to clear the uric acid out of your system, thus causing hyperuricemia.

There are some medications that can cause increased levels of uric acid. These include aspirin, diuretics, vitamin C,  caffeine etc .

Uric acid levels are controlled by the rate of uric acid production ( synthesis in the liver ) and the rate of uric acid excretion via kidneys .

Excretion has the greatest effect on blood uric acid levels, with about 90% of hyperuricemia cases attributed to impaired renal excretion.

Though it is termed as a  "waste product" of purine metabolism, only about 10% of the uric acid that enters a normal human kidney is excreted from the body.   A  healthy kidney returns up to 90% of it to the blood stream.  

Uric acid as one of the most important antioxidants in body fluids, responsible for the neutralization of over 50% of the free radicals in the blood stream.   Uric acid is responsible for maintaining the health of our blood vessel linings. 

This is what ( 85 lakh donation party)  modern doctors do NOT understand.   Like vitamin C, uric acid has a  major role in protecting high-oxygen tissues (like the brain) from damage.

Below : Women suffer less from Gout than men. See the women's lib is now one up above men,when it comes to scoring brownie points 

They must watch the " women's power " video below.  THESE PERVERTED MEN MUST CHANGE THEIR MINDSETS !

video



ARNAB GOSWAMI  WANTS THE 3 MEN IN THE VIDEO ABOVE, TO BE JAILED FOR EVE TEASING !

Gout is more common in overweight people and the risk of gout attacks increases with higher body weights. Overweight persons must lose weight but gradually. Sudden weight loss can act in contradiction by increasing uric acid levels. So, avoid crash dieting.


IF YOU WANT MEN TO CHANGE THEIR MINDSETS --PUNCH INTO GOOGLE SEARCH!



Above:  mE lungi mE right !!  mE family jewels,  mE right !!


Hyperuricemia and gout are both risk factors for kidney or bladder stones (urolithiasis). Both conditions increase the risk of forming not only uric acid stones, but also the more common calcium oxalate stones.  The presence of calcium oxalate stones is 10-30 times higher in gout patients than those without gout.  Prior to the development of uric acid lowering treatments, kidney disease occurred in up to 40% of gout patients; renal failure was the usual cause of death in 25% of these patients.

Levels of uric acid may increase in the blood if a patient has kidney damage leading to poor excretion of uric acid, or if there is an over production of uric acid in the blood due to ingestion of excessive purine-rich foods.  

Creatinine level will not increase until about 45-50% of kidney function is lost as our kidneys have very strong compensatory ability. High creatinine and high uric acid levels are two symptoms of kidney disease.
The urine carries salts, including calcium oxalate, uric acid, cystine, or xanthine.   These salts can become extremely concentrated if there is not enough urine, or if unusually high amounts of crystal-forming salts are present. 

This is why it is important to drink water. Alcohol dehydrates your body.

Normally, urine contains substances that may protect against stone formation, including:
Magnesium
Citrate
Pyrophosphate
Enzymes

These substances allow salt in the urine to be at higher-than-normal concentrations without forming crystals . They prevent crystal formation - coat the crystals and prevent them from sticking to the surface of kidney tubes  Not having enough of these protective substances can cause stones. . 

Changes in the acid balance of the urine can affect stone formation. Uric acid and cystine stones mainly form in acidic urine. Calcium phosphate and struvite stones increase in alkaline urine.  This is why things have to be in balance.

HFCS used as a sweetener in soft drinks , promotes a rise in uric acid levels in your bloodstream.

Primary hyperoxaluria is an inherited disorder in which too much oxalate in the urine is the main problem.
Secondary hyperoxaluria results from specific conditions that cause high levels of urinary oxalate.
Secondary hyperoxaluria is usually caused by too much dietary oxalates (found in a number of common vegetables, fruits, and grains) or by problems in the body's breakdown of oxalates.

Such defects may be due to various factors:
Severe vitamin B6 deficiencies (usually due to genetic disorders)
Deficiencies in intestinal flora bacteria that breaks down oxalate
Inability of small intestine to properly absorb fat and nutrients. Calcium may bind to the unabsorbed fat instead of the oxalates, which causes a buildup of oxalate

Female hormones (estrogens) actually lower the risk of hyperoxaluria.  Estrogen may help prevent the formation of calcium oxalate stones by keeping urine alkaline, and raising protective citrate levels. This is why men get gout more than women .  

Women’s lib party—please note down in your diaries.  Read it out when you wanna score brownie points-- but make sure you drop them coins ! TEE HEEEE !!.

Since uric acid comes from the breakdown of purines, and, purines also exist in our foods, a gout sufferer needs to go onto a diet that is relatively low in purines in order to lessen uric acid levels. This also means avoiding high purine foods completely...

Foods that are high in purine include:
All organ meats (such as liver/ kidney ).
Yeasts, and yeast extracts (such as beer, and alcoholic beverages)
Asparagus, spinach, beans, peas, lentils, oatmeal, cauliflower and mushrooms.
Foods that are high in animal protein , red meat , shell fish, prawns , pork, beef and egg yolk.
Foods high on fat- refined bread, biscuits, muffins, cakes
Dairy products like cheese, curd.
Coffee
Excessive salt, oily and hot foods.


Alcohol increases purine catabolism in the liver and increases the formation of lactic acid which blocks urate secretion by the renal tubules. Excessive alcohol consumption can have severe negative effects in the ability of the kidneys to maintain the body’s fluid, electrolyte, and acid-base balance.
 
In acid urine of pH less than 5.5, uric acid crystals precipitate and lead to stone formation.   Alkalinization is accomplished by drinking a solution of half a teaspoon of baking soda (sodium bicarbonate, NaHCO3) dissolved in a glass of water.  

If you have a sodium restricted diet, this should be done under a doctor’s supervision since each half teaspoon of baking soda has 616 mg of sodium. Sodium may be eliminated by using potassium bicarbonate instead of baking soda.

Warming the affected joints increase the solubility of monosodium urate crystals.  Warming the joints may be accomplished with a foot bath or a heating pad. Hydration requires increasing the volume of drinking water to promote more frequent urination.  Drink eight glasses of water per day or 3 litres of water.   Avoid diuretic medications.

Foods that are low in purine include:
Refined cereals - breads, pasta, flour, cakes
Milk and milk products, eggs whites
Lettuce, tomatoes, green vegetables, Bitter gourd, Papaya
Lime juice without white processed sugar ( use honey ).
Fruits.

Too much uric acid production can be taxing on the kidneys.  The human kidney is a master Tamas Sattwa Rajas ( Brahma/ Vishnu/ Shiva ) balancer as it ensures the right balance between uric acid that is needed for different bodily processes and left over uric acid that needs to dealt with. 

When too much uric acid is taken in, the kidneys process what is needed and then use the excess uric acid to form crystals. These crystals are then deposited into natural storage areas in our bodies.  


Unfortunately for humans, these storage areas are in various joints like elbows and knees, or far off appendages like toes.  When too many of these crystals build up in these areas they cause inflammation , unbearable pain and swelling.

Keep your body well hydrated, drinking upto 3 liters of water per day, unless you were told otherwise.  Do NOT hydrate with beer as despite having less alcohol per serving than the other beverages, is more hyperuricemic due to its high purine content .

Treatments for gout are not very effective and have undesirable side effects.   The most common treatments include the administration of nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen.  Aspirin is not used because it aggravates hyperuricemia by increasing uric acid retention. Side effects of  medications can cause stomach pain, bleeding and ulcers, and beyond a certain dosage, they do not provide additional relief.

Corticosteroids, such as prednisone, are prescribed for severe cases of gout. Although these steroids can provide relief, they also have serious side effects, including thinning bones, poor wound healing, and a weakened immune system. Cortisone injections into an affected joint are generally limited to no more than three per year because of the side effects.

Allopurinol, probenecid, and colchicine are sometimes prescribed in daily doses to reduce the risk or lessen the severity of future episodes. Allopurinol blocks the formation of uric acid, probenecid decreases the frequency of attacks of gout by increasing the kidney’s excretion of uric acid, and colchicine may relieve swelling and help prevent the frequency of gout attacks.

The above para is just for information and NOT to do self medication.  Rely only on doctor’s advise.  

These drugs speed the elimination of uric acid from the body, and they also slow down the rate at which it is produced, but they may cause nausea or skin rashes as side effects.

Gout patients had increased incidence of all types of cancer, including cancers of the oral cavity, pharynx, colon, liver and biliary tract, pancreas, lung, skin (melanoma and nonmelanoma), endometrium and kidney, as well as of malignant melanoma.


DNA and RNA are called nucleic acids because they reside in the nucleus of the cells. Uric acid is produced from the oxidation of adenine and guanine in these nucleic acids.  Milk contains no purines because it consists of fats, casein and whey proteins, but no cell nuclei. Fermented milk products, such as yogurt and aged cheeses, have purines from the nucleic acids of the bacterial cells that proliferate during fermentation.

We in Kerala never had  gout.  Now, our hospitals are full of gout party ,mostly Muslims and Christians who eat beef and offal . Of course all drink soft drinks like Coke with HFCS. Any young man who drinks two cans of Coke a day are 97 percent more likely to develop the disease, as per US surveys.

The Hindu method of fasting and breaking fast with foods of low purine content , meals loaded with Turmeric/ Garlic / Spices  kept them away from gout.

A gout attack can be brought on by stressful events—so be a cool cat !






CAPT AJIT VADAKAYIL
..

184 comments:

  1. Hi Captain,
    thank you for this article. can you please provide what all food we should eat if we have this problem? what kinds of ayurvedic treatment (massage, panchkarma, ayurvedic medicines) should we do to cure this? how to balance tamas and rajas with food and other activities so that we can avoid this and many issues, if you already explained in other article in the website please give me that link?

    ReplyDelete
  2. Greetings Capt.,

    I read the post well.. It is a fantastic post.. Especially now I know when I used to see many people worry about Uric Acid... This is a valuable piece of info I would keep for the rest of my life..

    HEE HEE - Maybe its pure luck that I don't drink Beer or do swimming & that I drink 2 liters of water max. 2.5 & no more (Optimal water drinking is after your advice)

    Capt. I heard that Vicks Vaporub is highly posionous for human beings is it true..??

    ReplyDelete
    Replies
    1. hi sk,

      vicks has some camphor-- do NOT overuse on babies.

      capt ajit vadakayil
      ..

      Delete
  3. Hello Capt.

    Did Tehelka's Tarun Tejpal really raped that girl?
    Is the new Newslaundry (Madhu Trehan) to be trusted ? They cry a lot about "keep the News free" n all.

    ReplyDelete
  4. SiD
    August 13, 2014 at 6:32 AM
    Perhaps the most important video patriots need to see. A good list of anti-national, anti-hindu nexus.

    Anchored in AAP - list of anti national, Hindu phobic people
    https://www.youtube.com/watch?v=h8qk_-dn7h4


    ReplyDelete
    Replies
    ######################

    Capt. Ajit Vadakayil
    August 13, 2014 at 8:03 AM
    hi s,

    All this is peanuts !!

    Punch into Google search-
    “Shripad Amrit Dange Wikipedia”

    Wikipedia is now repeating what I told in my post ( read the end –it is too long )

    Punch into Google search-
    COMMUNISM AND THE JEWS , MAO TSE TUNG AND ROTHSCHILD FUNDS VADAKAYIL

    QUOTE- Four years after India became independent , in 1951 , four Indian communist leaders hid on board a Russian ship as stowaways and travelled from Calcutta Kidderpore Docks to Moscow to meet Rothschil’d agent Stalin. They were Comrades Ajoy Ghosh, S.A. Dange, C. Rajeswara Rao and M. Basava Punnaiah. These four leaders, two from each centre, were brought to Moscow by political journalist Nikhil Chakravartty, the editor of Mainstream who planned the entire journey. These four leaders met with top CPSU leaders at Moscow. The first meeting was attended from the Soviet side by Comrades Suslov, Malenkov and Molotov. On the third day Comrade Stalin made an appearance, and he did so for subsequent days too . Stalin only listened rarely sat at the table but kept pacing up and down smoking his pipe.Rothschild stooge Stalin told C Rajeshwara Rao that Nehru was too popular to be brought down by a Chinese model revolution .Stalin told the gruesome foursome that India was not an independent country , but was still ruled indirectly by proxy by British colonialists. This was in 1951, 4 years after our Indian independence. He said that the Communists could eventually advance only by heading an armed revolution.. ... Stalin discusses the armed Communist struggle whose fountain head was Telengana with C Rajeshwara Rao, whom he knew worshipped himself and Lenin.Stalin suddenly said the Communist Party of India is sending misleading reports to Moscow on conditions in India, and that he gets his own intelligence reports too. And that put cold water on the heads of the gruesome foursome Indian
    Communists who went against their own motherland 4 years after Independence: --UNQUOTE

    R tried to take over India in 1951, using Maoists .

    Don’t you think Narendra Modi know all this?

    WHERE IS THE POLITICAL WILL ?

    THREE MONTHS HAS GONE, NOT A SINGLE DESH DROHI HAS BEEN ARRESTED !

    STALIN WAS RIGHT— INDIA IS STILL BEING RULED BY PROXY !!

    WEEP INDIAN DESH BHAKTS WEEP !

    Capt ajit vadakayil
    ..

    ReplyDelete
  5. Hi Captain,
    few of my friends started some kind of diet and they told me that it is low carb high fat diet (LCHF). when i googled in internet i got many links on LCHF but they are following some other book i think.
    1. in the morning they drink bulletproof coffee
    http://www.bulletproofexec.com/bulletproof-coffee-recipe/
    2. afternoon they eat vegetables fried in high fat butter or cheese and sometimes with coconut oil or olive oil sometimes, now this butter and cheese is a supermarket one and not the desi cow milk's butter which is a big NO for me after i read the desi cow article. the coconut and oilive oil is virgin ones anyways.
    3. in night they eat meat like chicken, fish, mutton fried in olive oil.

    according to their book the food should be high in fat and low in carbohydrates and so they have stopped eating rice and wheat. i can see difference in them and they also tried to convince me to follow this but i'm a vegetarian and more than that i was afraid of this type of diet. after reading your website for longtime i felt that this is not right and, please correct me if i made wrong assumption as you are my guru and i dont want to blame you and i immediately told them that but i dont know what are the side effects and why is it wrong. please advise me why is it harmful. i rememberd this when you told up that meat is causing gout and they eating like this i felt that this uric acid will become a problem to them. i dont understand why people follow something like this without even checking with the doctor. now a days this kind of lchf books are available on internet and people buy it just because it works quickly. i seriously doubt that some kind of plan going on because too much of marketting is going on for this LCHF kind of diets. please tell us more about it so that many people like my friends can be given the true information if this is bad.

    ReplyDelete
    Replies
    1. Hi Sanathan,

      The following video shows the mechanism and some liver biochemistry behind this diet.

      SUGAR THE BITTER TRUTH by UCLA
      http://www.youtube.com/watch?v=dBnniua6-oM

      The book, "Primal body Primal mind" advocates this type of diet, specially for children with adhd.

      I have no idea of the long term effects in following this diet.

      However the promoters of this type of diet ridicule total vegetarianism (there could be some covert agenda behind this ).

      Captain, could you please clarify the truth behind this.

      Delete
  6. Hi captain,

    Is this why Israel is interested in helping India clean Ganga ?? !! ??

    An Israeli lab is said to have created a Genetically Modified six legged T4 bacteriophage, that targets certain areas in the brain. This is apparently present is certain vaccines.

    Here is a video of the T4 bacteriophage :
    http://www.youtube.com/watch?v=kdz9VGH8dwY

    ReplyDelete
    Replies
    1. hi j,

      I DO KNOW THE ISRAELI STOOGES IN THE BJP GOVT.

      I HAVE KEPT MY EARS AND EYES OPEN AS A YOUNG BOY DURING THE EMERGENCY IN 1975.

      TO THEM TELL THIS -- INDIA DOES NOT NEED ISRAEL.

      ISRAEL NEEDS INDIA -- TO KEEP THEIR NOSTRILS ABOVE WATER.

      WE INDIANS WILL NOT ALLOW ANY GM MICROBE TO BE INSERTED IN THE GANGES RIVER.

      capt ajit vadakayil
      ..

      Delete
    2. Hi captain,

      This T4 bacteriophage is said to be present in some of the vaccines to cater to the Ebola scare.

      It may be a good Idea to start scanning every forigner who,enters India at the airports. Use the UID biometric scanning at the airport on foreigners. Is it difficult? This can be developed on national scale in a couple of months. Stop biometric scanning of Indian citizens. Then the tables will be turned.

      Delete
  7. Pranam Guruji,

    Many thanks for your wonderful post above. I have just one doubt. After reading your post on benefits of having oatmeal in morning, i started eating organic oatmeal regularly to assist in my weight loss. Now as per your above post, oatmeal is high in purine. So if I continue my habit for prolonged time, will i have any problem? I am 28 years old, obese by 10 kgs, strictly vegetarian, eat all organic food in US, have max 2 pegs of scotch/liquer on weekends, exercise regularly, and stay away from US milk as much as possible. Please guide.

    ReplyDelete
    Replies
    1. hi hs,

      if you do NOT have gout-- what is your problem?

      oats is good.

      capt ajit vadakayil
      ..

      Delete
  8. Dear Captain,

    I have a peculiar problem, my ear always itch in the canal and surrounding area, its always itch at night when i am sleeping its too much that i get up at night to scratch it out. It always disturb my sleep.

    ReplyDelete
    Replies
    1. hi jd,

      visit a ENT specialist and get your outer ear cleaned.

      it is also possible that you have a minor infection in your eustachian tube.

      capt ajit vadakayil
      ..

      Delete
  9. Abhi Banerjee
    August 13, 2014 at 11:53 AM
    Hi Sir,

    Thanks so much for your explanations. This is what I was trying to explain on a blog and I was given all sorts of reply in the name of equality. Please see below for the link to the blog and the conversation thread. I finally responded to them with my understanding of the rituals and the mantra etc...but they wouldnt' publish it...:(
    http://indianhomemaker.wordpress.com/2014/08/10/one-special-rakhi/#comments
    Do you think they would dare to twist any other religion's festival like this? Please advise

    regards,

    Indian Homemaker
    on August 11, 2014 at 11:25 am said:
    Rakhi on each other’s wrists – have always done that. Not one pledges to protect the other, but both always be there for each other.

    Like

    7 1 Rate This
    Reply ↓

    abhi (@abhibanj)
    on August 11, 2014 at 8:04 pm said:
    So it’s not Rakhi that you are celebrating but some other ritual of your own creation, isn’t it? I know my comment is perhaps not going to be published (as with several other comments of mine in the past) or it will get ‘plenty of thumbs down’ but my point is why twist something that’s religious and call it by the same name (Rakhi)?

    As far as I know there is a defined set of rituals with this Hindu festival (a mantra to be recited too). So why change that? You could have gotten your kids to do it on some other day, may be a day after Rakhi and call that day by some other name of your choice. It’s like taking someone’s belief and twisting it. Afterall there are 365 days in a year and you could have chosen any other day to make the ‘pledge’.

    Like

    Delete

    ################
    Capt. Ajit Vadakayil
    August 13, 2014 at 12:15 PM
    hi ab,

    SO FAR I HAVE BANNED ONLY ONE READER FROM MY BLOG SITE --

    YES SHE IS INDIAN HOMEMAKER !

    SHE IS MENTALLY UNSTABLE AS HER DAUGHTER IS DEAD --

    BEING A MAN OF PERCEPTION ,I KNOW WHAT HAS HAPPENED -- BUT LET IT BE.

    when a old woman is skewering in her own juices by her own undoing -- dharma tells me to leave her alone.

    you can read my post- where i told her to LAY OFF !

    punch into google search-
    KARVA CHAUTH, SYNCHRONISING THE FERTILITY CYCLE WITH THE MOON PHASE VADAKAYIL

    capt ajit vadakayil
    ..

    ReplyDelete
  10. Do any of our ancient scriptures speak of dinosours?

    ReplyDelete
    Replies
    1. hi lk,

      what makes you think our ancient scriptures specialized in anthropology?

      still you can read about huge demons , vasuki the snake who breathed fire ( samudra manthan )--narasimha etc

      capt ajit vadakayil
      ...

      Delete
  11. SUBJECT : Don't adopt UPA approach on cleaning Ganga, SC tells NDA .
    ############################

    NONSENSE !!!!

    LET US GET THIS CRYSTAL CLEAR .

    I SUPPORT THE SUPREME COURT IN ITS CONTENT -- YES GANGA NEEDS TO BE CLEANED FAAST . .

    BUT THEN I DO NOT SUPPORT THE JUDICIAL OVER REACH IN BEHAVING LIKE BIG BROTHER -- TELLING AN ELECTED GOVERNMENT WHAT TO TO AND WHEN .


    THERE WAS A CLEAR JUDICIAL OVER REACH , WHEN SUPREME COURT GAVE ORDERS TO INTERLINK INDIAN RIVERS WITH A DEADLINE , OR THERE SHALL BE CONTEMPT OF COURT -- AN BLATANT ATTEMPT TO MURDER BHARATMATA ?

    WHO ARE THESE SUPREME COURT JUDGES ?

    THEY ALL WERE BOTTOM OF THE CEREBRAL BARREL LAWYERS BEFORE , WITH POOR SCHOOL GRADES RIGHT?

    WHY ARE THEY BEHAVING LIKE DROPPED FROM HEAVEN GENIUSES ?

    judiciary is just one of the many pillars in a democracy-- we will NOT have this pillar behaving like it is the SOLE pillar --for we will NOT permit India to be a banana republic .

    punch into google search-
    INTERLINKING RIVERS OF INDIA VADAKAYIL .

    capt ajit vadakayil
    ..

    ReplyDelete
  12. SUBJECT : Lok Sabha votes through slips in electronic era .
    ############################

    FOR TEN YEARS THE WAITRESS RAN THE PARLIAMENT BY REMOTE CONTROL WITH ICY ITALIAN MAFIA STARES AND PARTY WHIPS FOR EVERY SINGLE THING .

    IN A REAL DEMOCRACY, THE VOTE IN THE LOK SABHA CANNOT BE AAAYEES AND NOOOOS -- I SEE THE AAAYYEEES HAVE IT-- IN A RIDICULOUS MANNER .

    TO CIRCUMVENT FOREIGN BIG BROTHER CONTROLLED PARTY WHIPS -- LOK SABHA BALLOTS MUST BE IN SECRECY , BY SLIPS FOR CRITICAL ISSUES ONLY . AS THE MP NEIGHBOR CAN SEE , WHICH BUTTON IS BEING PRESSED .

    capt ajit vadakayil
    ..

    ReplyDelete
  13. hi capt,

    a request from side, can you write a post on SHAKUNAS(omens) if its worth , several times you said you follow signs and symbols,Can you share some of them? there are lot of misconceptions and superstitions in this concept..
    and capt, what does our shastras say on madi (Ritual purity),some follow it to extreme extent,I have seen people spraying gomutra on their sofas when someone other than their family member sits there..
    i also remember a story where adi shankaracharya met with a similar incident(meeting a person(lord shiva) with meat on his way out of river after taking a bath)
    To what extent should it be followed by ORDINARY persons?

    ReplyDelete
    Replies
    1. hi sp,

      there is NO superstition in this.

      PERCEPTION is called PATTERN MATCHING.

      dont you know when it will rain in another 30 seconds-- even a child can figure this out .

      punch into Google search-
      GUT FEELING AND INTUITION VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  14. Capt.jee pranam,
    There are these 2 ladies involved in most of the high profile crime nupur mehta n poonam pandey are they on payroll of any foreign agency?
    Election in delhi,maharastra n harayana are approaching whom could make best CM of these states according to you??

    ReplyDelete
  15. Other than controlling diet is there any natural remedy for bringing down uric acid levels quickly?

    ReplyDelete
  16. Creatinine levels have been playing havoc on kidney patients and modern science is unable to cope up with it or control it.Is there any natural remedy to bring down blood creatinine levels? Amazingly modern science has been unable to do anything in this regard but perhaps you could throw some light on how it can be controlled naturally or reduced.Please enlighten us on this as it could benefit thousands if not lakhs.

    ReplyDelete
    Replies

    1. hi k,

      Creatinine is generated from the breakdown of creatine phosphate during muscle metabolism, while urea is the product of protein metabolism. Creatine is a chemical made by the body and is used to supply energy mainly to muscles.

      Normally, creatinine and urea enter blood stream, and then healthy kidneys are responsible for eliminating these waste products from the body.

      However, when kidney can’t do its work normally, creatinine and urea level in the blood increases spontaneously.

      Creatinine is removed from the body entirely by the kidneys. Creatinine can also be measured by a blood test.

      Urine creatinine (24-hour sample) values can range from 500 to 2000 mg/day. Results depend on your age and amount of lean body mass.

      Another way of expressing the normal range for these test results are:

      14 to 26 mg per kg of body mass per day for men
      11 to 20 mg per kg of body mass per day for women
      Abnormal results of urine creatinine may be due to any of the following:

      High meat diet
      Kidney problems, such as damage to the tubule cells
      Kidney failure
      Too little blood flow to the kidneys, damage to filtering units
      Kidney infection (pyelonephritis)
      Muscle breakdown (rhabdomyolysis), or loss of muscle tissue (myasthenia gravis)
      Urinary tract obstruction

      The creatinine blood test measures the level of creatinine in the blood. This test is done to see how well your kidneys work.

      If kidney function is not normal, creatinine level increases in your blood. This is because less creatinine is released through your urine.

      A normal result is 0.7 to 1.3 mg/dL for men and 0.6 to 1.1 mg/dL for women.

      Women usually have a lower creatinine level than men. This is because women usually have less muscle mass than men.

      Higher than normal level may be due to:---

      Blocked urinary tract
      Kidney problems, such as kidney damage or failure, infection, or reduced blood flow
      Loss of body fluid (dehydration)
      Muscle problems, such as breakdown of muscle fibers (rhabdomyolysis)
      Problems during pregancy, such as seizures (eclampsia), or high blood pressure caused by pregnancy (preeclampsia)


      Lower than normal level may be due to:--
      Conditions involving the muscles and the nerves that control them (myasthenia gravis)
      Muscle problems, such as late stage muscle loss (muscular dystrophy)
      There are many other conditions for which the test may be ordered, such as high blood pressure, diabetes or medication overdose. Your health care provider will tell you more, if needed.

      CONTINUED TO 2-

      Delete
    2. CONTINUED FROM 1--

      The microalbumin/creatinine ratio is calculated to help determine how much albumin is escaping from the kidneys into the urine. People who have consistently detectable amounts of albumin in their urine (microalbuminuria) have an increased risk of developing progressive kidney failure and cardiovascular disease in the future.

      Serum creatinine measurements (along with age, weight, and sex) also are used to calculate the estimated glomerular filtration rate (eGFR), which is used as a screening test to look for evidence of kidney damage.

      Some signs and symptoms of kidney dysfunction include:---
      Fatigue, lack of concentration, poor appetite, or trouble sleeping
      Swelling or puffiness, particularly around the eyes or in the face, wrists, abdomen, thighs or ankles
      Urine that is foamy, bloody, or coffee-colored
      A decrease in the amount of urine
      Problems urinating, such as a burning feeling or abnormal discharge during urination, or a change in the frequency of urination, especially at night
      Mid-back pain (flank), below the ribs, near where the kidneys are located
      High blood pressure


      Increased creatinine levels in the blood suggest diseases or conditions that affect kidney function.
      These can include:----

      Damage to or swelling of blood vessels in the kidneys (glomerulonephritis) caused by, for example, infection or autoimmune diseases
      Bacterial infection of the kidneys (pyelonephritis)
      Death of cells in the kidneys' small tubes (acute tubular necrosis) caused by, for example, drugs or toxins
      Prostate disease, kidney stone, or other causes of urinary tract obstruction
      Reduced blood flow to the kidney due to shock, dehydration, congestive heart failure, atherosclerosis, or complications of diabetes

      Low blood levels of creatinine are not common, but they are also not usually a cause for concern. They can be seen with conditions that result in decreased muscle mass.

      The creatinine blood test may be ordered, along with BUN test and microalbumin, at regular intervals when someone has a known kidney disorder or has a disease that may affect kidney function or be exacerbated by dysfunction.

      Foods helpful to lower elevated creatinine and urea level.
      Lemon can help improve kidney filtration rate, so as to eliminate more waste products. Bitter gourd, cucumber and some other vegetables can help increase urine output to take away more creatinine and urea, while red bell peppers, onion, etc, are able to protect damaged kidneys.
      Spices like cinnamon ( in moderation ) are good home remedies to reduce high creatinine and urea level.
      Low-protein and low-salt diet can help reduce the burden on your kidneys.
      If you have kidney complications or need to reduce your creatine intake, limit poultry, red meat, fish and eggs.
      Regularly check your blood pressure if you are prone to high blood pressure because this can increase levels of creatine byproduct.
      Protein is the direct cause of high urea level, so patients with high creatinine and urea should have a low diet in daily life. But they can have more high quality protein food like fish and egg white which produce very few wastes.
      Patients with kidney disease are very prone to high phosphorus and potassium in body, thus, they should limit intake of phosphorus and potassium in daily life.

      Avoiding high fat food is also necessary for patients with high creatinine and urea level.

      Drinking lot of water can stimulate them to produce much urine, removing creatinine and urea

      capt ajit vadakayil
      ..

      Delete
    3. Thanks for the info especially the ways to bring creatinine down naturally.

      Delete
  17. This content was forwarded to me by a friend and is reproduced with little editing.
    Ant and Grasshopper - Indian Version of story - too good and fact
    Original Story:
    The Ant works hard in the withering heat all summer building its house and
    laying up supplies for the winter. The Grasshopper thinks the Ant is a fool
    and laughs dances plays the summer away. Come winter, the Ant is warm and
    well fed. The Grasshopper has no food or shelter so he dies out in the
    cold.
    Indian Version:
    The Ant works hard in the withering heat all summer building its house and
    laying up supplies for the winter. The Grasshopper thinks the Ant's a fool
    and laughs dances plays the summer away.
    Come winter, the shivering Grasshopper calls a press conference and demands
    to know why the Ant should be allowed to be warm and well fed while others
    are cold and starving.
    NDTV, TIMESNOW, CNNIBN etc. show up to provide pictures of the shivering Grasshopper
    next to a video of the Ant in his comfortable home with a table filled with
    food.
    The World is stunned by the sharp contrast. How can this be that this poor
    Grasshopper is allowed to suffer so?
    Arundhati Roy stages a demonstration in front of the Ant's house.
    Medha Patkar goes on a fast along with other Grasshoppers demanding that
    Grasshoppers be relocated to warmer climates during winter.
    Mayawati states this as 'injustice' done on Minorities.
    Amnesty International and Koffi Annan criticize the Indian Government for
    not upholding the fundamental rights of the Grasshopper.
    The Internet is flooded with online petitions seeking support to the
    Grasshopper (many promising Heaven & Everlasting Peace for prompt support
    as against the wrath of God for non-compliance) .
    Opposition MPs stage a walkout. Left parties call for 'Bengal Bandh' in
    West Bengal and Kerala demanding a Judicial Enquiry.
    CPM in Kerala immediately passes a law preventing Ants from working hard in
    the heat so as to bring about equality of poverty among Ants and
    Grasshoppers.
    Mamta Didi demands allocation of one free coach to Grasshoppers on all Indian Railway
    Trains, aptly named as the 'Grasshopper Rath'.
    Finally, the Judicial Committee drafts the 'Prevention of Terrorism Against
    Grasshoppers Act'[POTAGA] , with effect from the beginning of the winter..
    Demand is made to Education minister for 'Special Reservation' for Grasshoppers in Educational
    Institutions in Government Services.
    Finally the Ant is fined for failing to comply with POTAGA and having nothing left
    to pay his retroactive taxes, its home is confiscated and handed over to the Grasshopper in a ceremony covered by NDTV, TIMESNOW, CNNIBN.
    Arundhati Roy calls it 'A Triumph of Justice.
    Mamta Didi calls it 'Socialistic Justice'.
    CPM calls it the 'Revolutionary Resurgence of the Downtrodden'
    Koffi Annan invites the Grasshopper to address the UN General Assembly.
    Many years later...
    The chief Grasshopper has since migrated to the Italy and set up a multi-billion dollar
    company in US,
    100s of Grasshoppers still die of starvation despite reservation somewhere
    in India,
    ....AND
    As a result of losing hard working Ants and feeding the
    grasshoppers, India is still a developing country...!!
    The comment makes more sense if we SUBSTITUTE.
    1. Ant as Narendra Modi
    2. Grasshoppers as CongI
    3. Koffi Annan as Arnab Goswami
    4. UN Gen Assy as The Newshour
    5. Chief Grass. as ????

    ReplyDelete
  18. Captain ji,
    I take only one meal a day. No breakfast only few bael murrabas and one apple. Lunch is heavy but nurtitious and in evng take 1 litre mixed fruit juice. I have been on this diet since last year. No side effects yet and living healthy so far. Is one meal a day good in general? What ayurveda recommends on how much time should we consume meal in a day?

    ReplyDelete
    Replies
    1. hi h,

      in your young age eat properly.

      make sure you BURN the calories by physical exercise -- so that you do NOT put on weight.

      capt ajit vadakayil
      ..

      Delete
    2. There is a saying "Eat breakfast like a king lunch like a prince and dine like a pauper"..

      Delete
    3. hi sp,

      i do NOT follow that-

      if you find a 58 year old man healthier than me -- let me know.

      capt ajit vadakayil
      ..

      Delete
    4. Definitely NO capt!

      who takes amla juice + lime + honey daily in the morning nowadays to be healthy like you?
      Who in the world have breathed pure oxygen(literally,i know its poisonous) from sea for 30 years to be healthy like you?
      you are an exception..
      You were designed by your parents like that..
      But i think its true for the rest of people who havent grown in the atmosphere like you..

      Delete
    5. thanks captain ji for ur reply. I am following this diet to give more time to my competitive exam.. Shiva ji-Ayurveda says your lunch should be ur heaviest as Agni effect is highest from 12-2PM..

      Delete
    6. captain ji-could u please decipher the meaning if this sentence- I have realised that the past and future are real illusions, that they exist in the present, which is what there is and all there is. I am unble to connect the dots.

      Delete
    7. In that case,I believe in what you say,I trust the wisdom of 6000 years old ayurveda than the knowledge of any modern pseudo doctor .. 85 lakh management quota or SC/ST doctor might have said it.. HEHEHE!!

      Delete
  19. is body mass index a pseudoscience.....maybe vata,pitta, kapha body types are more sensible

    ReplyDelete
    Replies
    1. hi m81,

      my younger son is 125 kilos- strongest in the gym-- runs fast daily for 30 minutes.

      he is way outside the BMI scale.

      capt ajit vadakayil
      ..

      Delete
  20. hi capt,

    have you seen this?

    http://timesofindia.indiatimes.com/business/international-business/11-companies-that-shaped-the-modern-world/articleshow/39882339.cms

    ReplyDelete
    Replies
    1. hi sp,

      i have put the following comment-
      ##########

      WANNA KNOW THE REAL STORY OF BOSTON TEA PARTY-- YOU FU#KIN' R REMOTE CONTROLLED JUDAS CHOOTS IN TIMES ?

      punch into Google search-
      DIRTY SECRETS OF BOSTON TEA PARTY VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  21. SUBJECT : Modi to announce ambitious ‘financial inclusion mission’ on Independence Day .
    ##################################

    SO FAR NARENDRA MODI HAS GIVEN US A WEAKER VERSION OF UPA 3 .

    WE INDIANS WHO VOTED FOR HIM DO NOT HAVE ENDLESS PATIENCE !.

    WE ARE STILL WAITING !!

    DEEDS NOT WORDS !!!

    THE MAIN STREAM MEDIA PRESSTITUTES ARE DOING ENDLESS RABBLE ROUSING . GARBAGE LIES EVERYWHERE . CORRUPTION HAS INCREASED . TOLERANT HINDUS ARE CALLED TALIBAN .

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. Maybe modi is doing good things but the benami media wont just tell the public!!!

      Delete
    2. Captain.. It seems like what you expect from Modi has been initiated since yesterday. Yogi Adityanath has given it back as good as it can get. Hope to see more and more of BJP MPs counter attacking and demolishing the fake/pseudo secular's.

      Delete
  22. Hi captain,

    Why is Leela Samson still on the censor board? Today NDTV is debating why people have a problem with a perverted wierdo posing with a transistor radio. Why is this alien looking man not in jail.

    Why is the corrupt judiciary allowing all this nonsense.

    There are some foreign women bloggers in India, who point out such things and ask decent women to do similar things. Unfortunately these white women get paid a significantly higher salary for pea brained work and all the Indian women at the workplace look up to them because of this. Why this corruption why?

    ReplyDelete
  23. STOP PRESS:

    ARNAB GOSWAMI IS JUMPING UP AND DOWN LIKE A ORANGUTAN, CRYING ABOUT FREEDOM OF THE FREE PRESS?

    WHAT FREE PRESS ?

    TODAY ALL INDIANS KNOW THAT OUR INDIAN MAINSTREAM MEDIA ARE PRESSTITUTES .

    THE OWNERS OF THE INDIAN MAIN STREAM MEDIA ARE BENAMI -- JUST FRONTS FOR A DESH DROHI FOREIGN FORCE .

    THE TV ANCHORS , JOURNOS AND THE MOTH EATEN FACES HAND PICKED FOR PRIME TIME TV DEBATES ARE ALL FOREIGN SUPARI FED BY THE NEW WORLD ORDER .

    capt ajit vadakayil
    ..

    ReplyDelete
  24. Happy Independence Day !!! Vande Mataram !!! Jai Hind !!!

    ReplyDelete
  25. STOP PRESS:

    I WISH ALL MY READERS A HAPPY INDEPENDENCE DAY --2014.

    MOST OF US WERE ALL BORN IN FREE INDIA .

    WE SHALL NOT ALLOW BHARATMATA , TO BE CHAINED AS A SLAVE AGAIN .

    IF SOMEONE DARES, HE SHALL BE GIVEN MOONH TODH JAWAAB, AS ADVISED IN BHAGAWAD GITA .

    OUR LOYALTIES LIE TO THE WATAN ALONE , NOT TO A PERSON ON A THRONE—

    -- OR A SCRAP OF PAPER CALLED CONSTITUTION WHICH FLOATS RAJYA SABHA, STATE GOVERNORS AND SUBVERTS OUR DEMOCRACY . .

    THIS IS OUR PLEDGE.

    JAI HIND !

    I would like my readers to read this post below again - and then spare a though for the unsung freedom fighter .

    punch into Google search-
    GANESH BABARAO SAVARKAR, AN UNSUNG HERO OF INDIA VADAKAYIL

    Capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. Dear Captain,

      Wishing you too a very happy Independence day.
      Thanks for helping us realize what really being independent is (free from treachery what the White invader did, the R group, about the Economics, Environment etc.)

      Sincere request...

      In all your blogs, whenever you mention about the the White invader's lie, please mention it in a different colour (will leave it to your perception) and let the and the truth be highlighted in Blue (bright color), whichever is quick to differentiate.

      Sometimes, although you clearly mention, which is lie or not, we are more interested to know the truth and only the truth.. Hopefully, you would take this request.

      Regards,
      JTA

      Delete
  26. Greetings Sir,
    Wish you a Happy Independence.
    I consider Vande Mataram as our national Anthem, It brings me closer to my motherland as it is truly sung in her glory.
    Jai Maa Bhaarti!!!

    ReplyDelete
  27. Hi capt,

    Whats going on?

    Nothing wrong with 'PK' poster, SC dismisses plea against Aamir Khan,So indian Constitution allows nudity DISGRACE !


    http://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/Nothing-wrong-with-PK-poster-SC-dismisses-plea-against-Aamir/articleshow/40276451.cms?

    ReplyDelete
  28. hi capt,
    its sad to see that none off our authorities have taken any decisions to help yazidis..
    And we must be grateful for obama who has done his bits to the suffering communites..

    http://timesofindia.indiatimes.com/world/us/Obama-US-broke-militants-siege-on-Iraq-mountain/articleshow/40289789.cms

    ReplyDelete
  29. ***///WHO ARE THESE SUPREME COURT JUDGES ?

    THEY ALL WERE BOTTOM OF THE CEREBRAL BARREL LAWYERS BEFORE , WITH POOR SCHOOL GRADES RIGHT?//***

    Great words captain. I used to think the same.

    ReplyDelete
  30. STOP PRESS:

    I AM WATCHING THE SELF DELUSIONAL " I KNOW IT ALL" ON TIMESNOW TV -- ANCHORING THE FISH MARKET ABOUT MODIs INDEPENDENCE DAY SPEECH.

    ALL ARE JEALOUS.

    A PMs SPEECH ON INDEPENDENCE DAY HAS NEVER EVER EVINCED SO MUCH INTEREST --SINCE 1947 .

    THE WHOLE WORLD LISTENED .

    BY THIS PARAMETER ALONE IT WAS A TOUR DE FORCE !

    capt ajit vadakayil
    ..

    ReplyDelete
  31. the cough which comes up to the mouth ...... should we spit it or swallow it ?

    the west seems to be suppressing all the 13 natural urges, in the name of etiquette and mannerism

    ReplyDelete
    Replies
    1. hi bz,

      spit it !

      we indians do NOT follow TATTIQUET of emily post !

      punch into Google search-
      EGO FOUNTAINHEAD OF UNHAPPINESS VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  32. Captain ji
    Happy Independence Day. Are we still an independent country or a self governing nation of commonwealth union? I watched Rajeev dixit ji video 3 years ago and also read the article on the following link-

    https://groups.google.com/forum/m/#!msg/rssowner/jdnt5KP-PdM/ilSo0VmlamwJ

    http://m.youtube.com/watch?v=A5NBeU-u1sU&itct=CAIQpDAYACITCNPFk6uOlcACFUWPfgodx58AP1IraW5kaWEgc3RpbGwgYSBkb21pbmlvbiBzdGF0ZSBieSBkaHJ1diBzYWhuaQ%3D%3D&hl=en-GB&gl=IN&client=mv-google

    It says on 15 Aug 1947, only transfer of power agreement was signed between Nehru and britishers according to Indian Independence Act 1947 which is obscured and buried in the archives of govt by the congress.

    ReplyDelete
  33. what do you say when the western doctors say masturbation is OK ?

    did ancient indians masturbate ? or it came from west ?

    ReplyDelete
  34. Hello Capt.

    The suitcase that the guy around Modi had, what was it? Nuclear Attache?
    I recently read that unlike the US and Russia, India doesn't have an Attache system follwing around the PM. In India there is a little chain command of people who can allow an attck or retaliation.

    ReplyDelete
  35. Hi capt, have you seen this? plz see, just a 25 secs video..

    https://www.facebook.com/photo.php?v=769801136416094

    ReplyDelete
  36. Capt.,
    How did people wake up in brahmamuhurta before the advent of clocks? Also, How do we wake up feeling fresh, not drowsy? Please guide, sir.

    ReplyDelete
    Replies
    1. hi hd,

      if you have REM sleep-- you will wake up fresh .

      punch into google search-
      THE DREAMER AND REM SLEEP VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
    2. Thanks, Capt.
      Capt.,
      How did people wake up in brahmamuhurta before the advent of clocks?

      Delete
  37. Sir,
    I'm using the isotine eyedrops. Do wearing glasses for the whole day impair the eye healing process?

    ReplyDelete

  38. STOP PRESS:

    TODAY WE HAVE MOTH EATEN FACES FIGHTING FOR THE RIGHT OF INDIAN WOMEN TO WEAR BIKINI OR BEACHES--

    the TV anchor substituting for arnab goswami -- instead of mediating as an anchor was driving home his own ideas--about indian men's MIND SETS .

    THE MOST VEHEMENT WAS RANJANA KUMARI - SHE LITERALLY CALLED RAHUL EASHWAR AN IDIOT .

    HEY, RANJANA KUMARI-- EVEN AT THE AGE OF 18 IF YOU HAD WORN A BIKINI NO MEN WOULD HAVE LOOKED AT YOU .

    who is ranjana kumari -- a prime time TV favourite of our supari fed TV channels?

    Even Arnab Goswami does NOT interrupt her.

    Ranjana Kumari is National General Secretary of the women’s organization Mahila Dakshata Samiti, , advisor to the Ministry of Labor, Government of India and Coordinator of South Asian Forum for Women's Political Empowerment.

    She is also a member of the National Mission for Empowerment of Women by the Prime Minister of India

    Pea brained Dr. Ranjana Kumari has also been a member of the Task Force on Industrial Relations for The International Labour Organisation (ILO) in Geneva— a R sponsored post. Read this para twice.

    The National Commission for Women (NCW) is a statutory body for women established in 1992 by Government of India. This body allows the playing field to be tilted towards the female gender AGAINST THE PROVISIONS OF OUR CONSTITUTION. In January 2007, the NCW mindlessly ruled that the law cannot be changed to make adulterous wives equally prosecutable by their husbands.

    Do you have any idea how many indian woman have extra-marital affairs ?

    The mathematical ratio is 50:50 — and math does NOT lie.. A man needs a woman to accept his thing in with great glee ( or else it becomes rape ).

    However the NCW insisted that women are never offenders. They are always the victims— going against the PURE laws of mathematics and perception.

    I LEARNT MY LESSON 35 YEARS AGO.

    As a junior officer , once I saw my usually cheerful colleague moping around-- in deep depression. He had neglected his watch and made critical mistakes which could affect safety of life on the ship. So I asked him , whatver happened.

    He wept and said " Captain's 11 year old daughter told me today morning -- give me chocolates or I will tell daddy that you pulled down my knickers. Now who is gonna believe me - everybody will believe her . She looks so angelic and cute. I look like a villain "

    I SUPPORT MULAYAM SINGH YADAV WHO SAID THAT WOMEN MAKE FALSE COMPLAINTS OF RAPE AGAINST MEN – AND IF A RAPE CHARGE IS PROVED WRONG, THEN THE WOMAN SHOULD BE PUNISHED SEVERELY .

    we need people like rahul eashwar -to take on big brother's SUPARI FED stooges !

    capt ajit vadkayil
    ..

    ReplyDelete
  39. Namaskaara Captain - There is striking similarities between a custom in Dakshina Kannada (Mangalore) and Mexico....

    http://www.dailymail.co.uk/travel/article-2726606/Ferocious-festivities-Mexicos-annual-Tigrada-parade-sees-hundreds-people-dressed-tigers-jaguars-storming-streets-Chilapa-begging-rain-plenty-crops.html

    http://www.thehindu.com/arts/head-for-vittal-pindi-on-monday/article2382429.ece

    From your travel around the world, any interesting facts between India and Mexico?

    Dhanyawaada

    ReplyDelete
    Replies
    1. hi j,

      before 7000 BC india ruled the whole world.

      punch into google search-

      MAYA , INCA , AZTEC CIVILIZATIONS DECODED VADAKAYIL .

      capt ajit vadakayil
      ..

      Delete
  40. Dear Sir,
    You are doing good job for mankind.Thanks a lot.. Sir I would like to buy sri yantra to keep in house.Where can i get sriyantra

    K.Gopal

    ReplyDelete
    Replies
    1. hi g,

      in shops outside major temples -they sell it.

      capt ajit vadakayil
      ..

      Delete
  41. STOP PRESS :

    WE INDIANS DO NOT NEED MEDALS OR CERTIFICATES FROM THE WHITE INVADER .

    65 PARSIS WERE KNIGHTED BY THE WHITE INVADER BEFORE 1947, AND WE INDIANS KNOW WHY .

    THE CURRENT KHALISTANI PROBLEM IS ONLY BECAUSE THE QUEEN DROVE A WEDGE AND GAVE PERSONAL INVITATIONS TO SIKHS WHO FOUGHT IN WORLD WAR 1 TO MIGRATE TO CANADA AND UK –PROMISING THEM LAND .

    WE WANT OUT FROM THE SLIMY WHITE INVADERs LARGESSE .

    THE JEW OWNER OF BRITISH EAST INDIA COMPANY IMPORTED GANDHI FROM SOUTH AFRICA PRIMARILY TO RECRUIT SOLDIERS , USING CHITPAVAN JEW GOPAL KRISHNA GOKHALE .

    STRANGE BRAND OF AHIMSA / NON-VIOLENCE THIS !!

    GANDHI WAS PLACED ON THE DRIVERs SEAT OF INDIAN FREEDOM STRUGGLE ONLY TO MAKE THE RIGHT NOISES , BUT ALWAYS TO STEER AWAY FROM THE GOAL .

    We will NOT allow true history to be fudged by the white historian or by Wikipedia !

    Gandhi recruited 13 lakh ( 1.3 million ) Indian soldiers in the first world war – out of which 111000 ( 1.11 lakh ) Indian soldiers were killed .

    Gandhi recruited 25 lakh ( 2.5 million ) Indian soldiers in the second World war. Out of this 243000 ( 2.43 lakh) soldiers were killed.

    INDIA WON INDEPENDENCE BECAUSE THE WW BATTLE HARDENED INDIAN SOLDIERS OF THE ARMED FORCES REVOLTED IN 1946 .

    EVEN 600 MALABAR POLICE REGIMENT REVOLTED .

    THE SACKED AND PUNISHED DESH BHAKT UNIFORMED MEN HAVE NOT BEEN REWARDED BY THE INDIAN GOVT YET -- AS GANDHI , NEHRU AND PATEL WERE UPSET AND ANGRY -- FOR NOT SECURING USUAL FALTHU LEADERSHIP .

    INDIANS MUST KNOW THE SHOCKING TRUTH .

    punch into google search -

    INDIAN NAVY MUTINY VADAKAYIL .

    capt ajit vadakayil ..

    ReplyDelete
  42. This comment has been removed by the author.

    ReplyDelete
  43. Sir,
    What are the guidelines of fasting on Ekadasi? When should it start and end?

    ReplyDelete
  44. Capt. Wt you think of
    Www.indianpaidmedia.wordpress.com

    ReplyDelete
  45. Hi Captain Ji,

    High praise for Kerala's Swyamsevaks from a Delhi Swayamsevak on the eve of Janmashtami.

    "केरल के लोग हजार किलोमीटर दूर दिल्ली में आकर भी हम लोगों को ये प्रेरणा देते हैं की अपने बच्चों तक अपने सनातन संस्कार कैसे पहुंचाए जाए !!!!!!!!

    केरल ऐसा राज्य है जहां,,इसाइयत ,,इस्लाम और कम्युनिस्म --तीनो प्रकार के हमले हिन्दू समाज झेलता है ,,,लेकिन वहां के स्वयंसेवक अपने प्राण देकर भी हिंद्त्व की पताका सदैव ऊँची रखने के लिए पूरे देश के लिए प्रेरणा प्रदान करते हैं !!!!!

    मलयाली स्वयंसेवकों द्वारा गठित संस्था ****बालगोकुलम ***नयी पीढी के बच्चों में हिन्दू संस्कार भली भांति पहुंचाने के लिए बहुत बड़ा कार्य कर रही है !!!!!वर्ष भर उनके संस्कार केंद्र चलते है ,,,और जन्माष्टमी पर बहुत बड़े आयोजन किये जाते है !!!!

    गोकुलम के कार्यक्रम में मंच पर एकमात्र मैं ही होता हूँ जिसे मलयालम नहीं आती ,,,,,फिर भी सबके भाषण सुनने ही पड़ते हैं ,,इतना ही नहीं समय समय पर हंसना ,,और तालियाँ भी बजानी होती है !!!थोड़ा बहुत संस्कृत का ज्ञान होने से अब मलयाली समझ तो लेता ही हूँ !!!!!"

    https://www.facebook.com/shri.balraj/posts/10204493850051108

    ReplyDelete
  46. Dear Ajithji,

    Today I read in Indiafacts about the Weekly Hindu Persecution Digest: 10 August 2014 – 17 August 2014. You would have definitely read it or know about it. I feel that after Modiji came into power it is raising. Why Modiji not taking any action? Why these things are increasing day by day? R they testing Modiji? or is this a plan to make Hindus retaliate so that they can blame Modi (Our) Govt later..... sumajme nahi aaraha hai Aithji....

    ReplyDelete
  47. Capt.jee ko Shree Krishna Janamasthmi kee subkamnai,
    Do kerela celebrates Janamasthmi??
    TRAI has recommended discloser of ownership of various media houses,Rajya sabha was having a debate on the issue If you can elaborate on what this recommendation is all about would be of great help.

    ReplyDelete
    Replies
    1. hi u,

      IT IS IN THE PERSONAL INTEREST OF NARENDRA MODI TO FIND OUT WHO THE REAL FOREIGN OWNERS OF INDIAN MEDIA AND TV ARE .

      RIGHT NOW WE KNOW ONLY THE BENAMI JUDAS INDIAN FRONTS .

      These JUDASES will soon declare Modi as Adolf Hilter .

      History always repeats itself . There are enough naxals , arms ammunition to run over India.

      Rajya Sabha is packed with R controlled desh drohis.

      Modi must know what happened to Muhammad Gaddafi, a leader loved by the ordinary Libyan.

      He was declared mad by R controlled media and was tortured and shot on the street like a MAD DOG.

      Consider this-

      If you need a US Visa, you have to get a bank draft either from Bank of America of Axis bank.
      But if you check out Wikipedia as to who the real owner of Axis bank is—this what you get-
      QUOTE: Axis Bank Limited (formerly UTI Bank) is the third largest private sector bank in India. Axis Bank began its operations in 1994, after the Government of India allowed new private banks to be established. The Bank was promoted in 1993 jointly by the Administrator of the Unit Trust of India (UTI-I), Life Insurance Corporation of India (LIC), General Insurance Corporation Ltd., National Insurance Company Ltd., The New India Assurance Company, The Oriental Insurance Corporation and United India Insurance Company. The Unit Trust of India holds a special position in the Indian capital markets and has promoted many leading financial institutions in the country. Axis Bank (erstwhile UTI Bank) opened its registered office in Ahmedabad and corporate office in Mumbai in December 1993. The first branch was inaugurated on 2 April 1994 in Ahmedabad by Dr. Manmohan Singh, the then Finance Minister of India”: UNQUOTE

      But hey, they have enough MOOLAH to open 2402 branches in most expensive real estate areas of all cities and towns.

      They have more than THIRTEEN THOUSAND ATMsin every dusty village. Police stations have axis bank ATMs inside their compounds.

      They are busy branding themselves as India lovers and good Samaritans of this planet . They have roped in Deepika Padukone to brand them.

      Before Modi became PM there was a concerted effort on the part of Indian main stream media to privatize all Indian banks—where our money is safe.

      TODAY BIG POLITICIANS ARE OWNING MEDIA HOUSES. They create news. They subvert the democracy .

      A DEMOCRACY HAS 4 PILLARS – EXECUTIVE , LEGISLATURE , JUDICIARY AND MEDIA.

      One pillar cannot own another pillar or hijack another pillar.

      The Telecom Regulatory Authority of India (TRAI) is digging into the REAL OWNERSHIP of media houses.

      If this is NOT a charade, the BENAMI indian owners of media held by R and Islamic funds.will soon find themselves in jail.

      MORE THAN ALL THIS – MEDIA IS MEANT TO REPORT NEWS— NOT TO RABBLE ROUSE AND SPECULATE ENDLESSLY AND DRIVE THEIR DECISIONS DOWN OUR HAPLESS THROATS .

      I HAVE TRAVELLED THIS PLANET FOR 40 YEARS , NEVER SEEN A THING LIKE THIS ANYWHERE ON THIS PLANET .

      OUR INDIAN MEDIA IS NOT FREE —THEY ARE JUDASES WHO WILL SELL BHARATMATA FOR FREE .

      WHY DOES TIMES NOW HAVE LORD FU#KLAND ON PRIME TIME ? HE WANTED KASTURBA GANDHI TO BE GIVEN BHARAT RATNA .

      Did not the media try to CREATE A SECOND GANDHI – an old dim-wit goat who is now sulking in some village.

      capt ajit vadakayil
      ..

      Delete
    2. capt,
      today the foul mouth v metha was saying modi as hitler-in-the-making and I was smirking as we knew the intention behind, thanks capt and social media, even before the bomb was triggered it has been diffused :)
      -venkat, chennai

      Delete
  48. Capt.,
    "Lord Krishna, Rama and Ayappa are not personalised gods but our ancestors and supernatural beings who did not struggle for salvation.These beings are also known as Bhagwaan(Not God-Ishwar). Whereas Lord Brahma, Vishnu and Mahesh are personalised devas. Lord Krishna and Rama had the characteristics of a preserver, whereas Ayappa was both a preserver and destroyer in his characteristics."

    Is this true?

    ReplyDelete
    Replies
    1. hi dh,

      ram , krishna, ayyappa are EARTLY avatars of lord vishnu-- who were born on earth as humans--with superior DNA.

      brahma-vishnu-shiva are force fields , personalised as gods.

      ayyappa went away as a young child and he became a GOD in egypt.

      punch into Google search-
      IMHOTEP, THE PATRON SAINT OF THE FREEMASONS VADAKAYIL

      and

      SABARIMALA , MAKARA VILAKKU AND AYYAPPA VADAKAYIL .

      young Ayyappa went away from kerala on his own accord as his foster mother hoped that he would die by sending him on mission impossible -- of bringing milk of a tigress. as medicine.

      TODAY SABARIMALA HAS BEATEN KUMBH MELA AND TIRUPATI -- AS THE MOST POPULAR PILGRIMAGE AS PEOPLE ARE ABLE TO BREAK THEIR VICES .

      THE WHITE INVADER TRIED TO DELETE LORD AYYAPPA AS THE 9TH AVATAR OF VISHNU AND INSERT A MORTAL BUDDHA WHO STRUGGLED FOR SALVATION.

      ISKON is trying to prove that krishna is more powerful than vishnu--

      vishnu is the preserver -- from the vast cosmos to the tiny atom.

      these stupid people must know that krishna is vishnu .

      capt ajit vadakayil
      ..

      .

      Delete
  49. Pranam Guruji,

    Shree Krishan Janmashtami ke Paawan awsar par hardik shubhkamnayen !!!

    Yes Modi is working in three dimensional way to keep a track of these Desh drohis & soon he will be able to break their spine. Checking of funding to NGO's, Finding out Benami owners of Indian Media & covertly breaking the spine of naxals. As these cannot be discussed on publec platforms.In next three to six months we will be able to see the results. Also this time it will not be easy for R & his stooges to paint him as Hitler or create a situation like syria as BRICS is already on its way to say Fu#k off to NATO.

    Guruji, from last six months i am suffering from back pain. Consulted many physiotherapists & doctors but they all used to say that there is some muscular diplaceement & till i took those medicines (actually painkillers) i got some relief but after some time situation is same. Today i visited a muscular specialist in Delhi (not a qualified doctor but it is their family profession of acupuncture) told me by examining my hands that some L2, L4, L6 muscles there is disc problem in which a liquid is released due to dispalcement which causes pain in the whole leg. I would like to mention here that when it stared it was on the right side & right leg but slowly it has shifted to left side & now while walking or sitting or standing it causes severe pain. They have advised either i go for an operation or i have to visit them weekly for next three months to get full relief from this problem.

    Please suggest what should i do or is there any other way to get rid of this problem.

    Thanks & Regards
    Pawan

    ReplyDelete
    Replies
    1. hi pr,

      you have SCIATICA.

      visit an EXPERT SPECIALIST on sciatica in a good hospital.

      let me know what he says .

      capt ajit vadakayil
      ..

      Delete
  50. You talk about Axis Bank, most banks in india have freemasonry/egyptian motifs. Bank of Baroda - sun shining on a stylized 33, HDFC is a map of temple on top of etemenanki, state bank is dot in circle, axis is pyramid. In corporate world, wipro is sunflower allusion to sun god ra, dlf is pyramids, aditya birla group is pyramid with sun. We are living in another world without knowing it.

    ReplyDelete
    Replies
    1. If you look at Infosys Bangalore campus it has a pyramid and a black cube.

      Delete
  51. Hi Capt...!!!!!


    Ca you give Yogic way treatment for Inguinal Hernia ( reversible)


    I do yoga, pranayama daily and listen om mani pedme hum before going to sleep

    I am feeling over heat inside body
    from last two days I feel tingling at mooladara chakra and forehead

    ReplyDelete
    Replies
    1. hi v,

      Understand your own condition before you do yoga.

      You asked in another post - - THE ANSWER IS NO! KRISHNAMACHARI'S YOGA cannot help you.

      A hiatal hernia occurs when the top portion of the stomach pushes through a weakened opening in the diaphragm where the food pipe (esophagus) joins your stomach (called the hiatal opening).

      Anything that puts intense pressure on your abdomen like excessive kapalbhatti can cause hiatal hernia.

      Inguinal hernia is due to weakness of the abdominal muscles which holds the organs in their original positions. So the organ gets protruded through inguinal canal and sometimes to scrotum.

      The causes for inguinal hernia are congenital weakness or the developmental defect in the abdominal muscles or ligaments, unexpected pull while handling heavy items, which split the muscles and ligaments, elevated intra-abdominal pressure, flabbiness of the abdominal muscles and obesity.

      Approximately 75% of all hernias occur in the inguinal region.

      Surgery is the only way to treat a hernia. If your hernia does not bother you, you most likely can wait to have surgery. Hernia surgery is called herniorrhaphy.

      In some cases, hernias that are small and painless may never need to be repaired.

      Surgery is less dangerous than strangulation, a serious problem that occurs when part of your intestine gets trapped inside the hernia.

      If the hernia is small and painless and you can push it back into your belly, you may be able to wait.

      Do not smoke, avoid heavy lifting, and try not to push hard when you have a bowel movement .Use the legs, not the back, when lifting objectsb preventing constipation and straining during bowel movements. Maintain a healthy weight

      The area of the lower abdominal wall is also called the inguinal or groin region.

      Two types of inguinal hernias are:-
      indirect inguinal hernias, which are caused by a defect in the abdominal wall that is congenital, or present at birth
      direct inguinal hernias, which usually occur only in male adults and are caused by a weakness in the muscles of the abdominal wall that develops over time
      The inguinal canal is a passage through the lower abdominal wall. People have two inguinal canals—one on each side of the lower abdomen. In males, the spermatic cords pass through the inguinal canals and connect to the testicles in the scrotum—the sac around the testicles.
      Direct inguinal hernias usually occur only in male adults as aging and stress or strain weaken the abdominal muscles around the inguinal canal.

      An incarcerated hernia happens when part of the fat or small intestine from inside the abdomen becomes stuck in the groin or scrotum and cannot go back into the abdomen. A doctor is unable to massage the hernia back into the abdomen.

      When an incarcerated hernia is not treated, the blood supply to the small intestine may become obstructed, causing “strangulation” of the small intestine. This lack of blood supply is an emergency situation and can cause the section of the intestine to die.

      CONTINUED TO 2-

      Delete
    2. People who have symptoms of an incarcerated or a strangulated hernia should seek emergency medical help immediately. A strangulated hernia is a life-threatening condition. Symptoms of an incarcerated or a strangulated hernia include:--
      extreme tenderness or painful redness in the area of the bulge in the groin
      sudden pain that worsens quickly and does not go away
      the inability to have a bowel movement and pass gas
      nausea and vomiting
      fever

      Computerized tomography (CT) scan use a combination of x rays and computer technology to create images.

      The surgeon makes an incision in the groin, moves the hernia back into the abdomen, and reinforces the abdominal wall with stitches. Usually the surgeon also reinforces the weak area with a synthetic mesh or “screen” to provide additional support.

      Inguinal hernia signs and symptoms include:---

      A bulge in the area on either side of your pubic bone
      A burning, gurgling or aching sensation at the bulge
      Pain or discomfort in your groin, especially when bending over, coughing or lifting
      A heavy or dragging sensation in your groin
      Weakness or pressure in your groin
      Occasionally, pain and swelling around the testicles when the protruding intestine descends into the scrotum

      Like I said, you should be able to gently and easily push the hernia back into your abdomen when you're lying down. If not, applying an ice pack to the area may reduce the swelling enough so that the hernia slides in easily. Lying with your pelvis higher than your head also may help.

      Avoid relying on a truss. Wearing a supportive garment designed to keep hernias in place (hernia truss) doesn't correct the underlying problem or help prevent complications. . You can reduce your risk of constipation by drinking lots of fluids and having isabgol soluble fibre husk ( naturolax ) before going to sleep.

      TAKE ADVISE OF DOCTOR.

      Capt ajit vadakayil
      ..

      Delete
  52. Guruji, I have already explored Paras Hospital, Artemis in Gurgaon. After the name of disease yoou have mentioned i cam e across one more expert. Will try to take appointment in this very week only.
    Until then please let me know if this is a serious problem. I was proud of my atheletic body till seven years back when i completed my studies.

    Regards
    Pawan

    ReplyDelete
    Replies
    1. hi pr,

      so many young people get this-- and the pain is unbearable. all of them are cured.

      do NOT go for surgery unless you take advise from me.

      meanwhile to reduce pain:

      https://www.youtube.com/watch?v=_DkD_PNMnFk

      http://youtu.be/BM7coDtj4Mc

      http://youtu.be/7ofmH71LL2M

      PROBABLY I CAN LOCATE A 6000 YEAR OLD KALARI MARMA SPOT FOR YOU - IT WILL BE FAR AWAY FROM THE AREA OF PAIN -- AND ON OPPOSITE SIDE OF BODY ..

      capt ajit vadakayil
      ..

      Delete
    2. Hi pawan,

      had a similar problem. I visited AryaVaidyaSala Kottakal branch.

      The Doctor examined me and prescribed ayurvedic medicine, herbal ghee and some oils for massage. Since it was a small branch (in hyd) they suggested me to take a massage treatment and recommended a certified ayurvedic massage therapist.

      I think the treatment was Pizhichil followed by Navarakizhi. 2 therapists would perform this for 1 hour every day. this lasted for 21 days and I had to avoid a few things from my diet. And yes No SMOKING/ NO Alc. Drinks during the treatment atleast. since then I have not had any such pain, however I am very careful about my body posture when lifting things.

      May be you can take a leave and visit kerala, the cost of treatment should be less there. You may also get a chance to meet the Captain.

      Delete
    3. Hello Inder,

      Thanks a lot. However as per Captain’s advice today I visited a specialist in Gurgaon. After examining he told me to get a fresh MRI done (3.0 Tesla Fully Digital MRI) & after that he will suggest treatment. I have already done the MRI & report is expected by today evening. The next appointment with Doctor is tomorrow morning. Report can be seen online also so will request Guruji to see the report online by giving id & password. Although I am feeling a bit better after doing exercise which were provided by Guruji in you tube link.

      BTW Captain does not allow any body to meet him as his privacy rules as I & many other fellow readers have requested him many times for this. Otherwise if he allows I can fly down to Calicut anytime. In fact many a times I have thought that all regular readers should form a group & should have an annual gathering on Captains B’day. Will try to explore this.

      Regards
      Pawan

      Delete
    4. Yeah, Kaptaan Saab is a rare gem among a few others who understands our history so well, He is a true Bharatiya fighting for our true glory, educating us by telling the never told truth. In fact, i have seen a few others making people aware of whats happening but unlike the captain either they do not know the entire story or they prefer to limit themselves to certain areas and to a few personalities for various reasons.
      So, its obvious that our respected Kaptaan Saab is already on the radar of those evil forces, who may go to any extent to target, trap, destroy and sink this truly Indian Truth Speaking fighter vessel.

      Regarding your health, its good that you are experiencing some relief after doing exercise and are going for an MRI. However, if the Doc. suggests you any operation or such thing, please consult Captain and other learned Ayurvedic Vaidya.

      Best wishes for speedy recovery, and good health !!

      Inder

      Delete
  53. CaptainJi,

    I think Modi is following your blogs up to date.
    As part of quick win, he announced many things in independence speech. As you suggested cleanliness program and toilet-in-school programmes.
    Yes there are lot of things which can not be discussed in public, i think we should see results slowly.
    Paid media is trying hard to leak information. They are no not going to succeed this time.

    -Mahesh

    ReplyDelete
    Replies
    1. hi t2014,

      I DO NOT THINK HE IS READING MY BLOGS -- AS HE HAS WASTED 3 MONTHS .

      ON A SHIP, WHEN I TAKE OVER COMMAND I GO FOR QUICK WINS ONE HOUR ONE, DAY ONE .

      DURING THE FIRST WEEK THE ENTIRE CREW TRIES TO TEST CONTROLS-- HOW MUCH SH#T WILL THE NEW CAPTAIN TAKE.

      FOR EXAMPLE : I GO INTO THE WHEELHOUSE AND I SEE THE WHITE SKINNED CHIEF MATE SITTING ON A CHAIR, AND HE KNOWS I AM THERE.

      I WILL NOT WAIT TO EARN HIS RESPECT , FOR I GO ON A 4 MONTH CONTRACT --

      LIKE A MOTH EATEN FACED STARDUST FEMALE WHO COMES ON PRIME TIME TV SAYS EVERY TIME ( she wants the MPs to allow FDI everywhere and earn their perks ) TEE HEEEEE !

      I WILL JUST WARN HIM-- THE OLD ORDER HAS CHANGED--

      IF I SEE YOU SITTING ON THE PILOT CHAIR THE NEXT TIME , YOUR WAGES WILL STOP THAT SECOND -- I WILL SEND YOU HOME AT THE NEXT PORT -- ON YOUR OWN EXPENSES .

      the news spreads like wild fire--

      the new indian captain takes NO shit. ( you cant do this suddenly after 3 months and have a spike tooth curve -- there will be a MUTINY .

      by the time i finish my contract we are all friends -- THEY ALL TAKE POT SHOTS AT ME WITHOUT BEING AFRAID --- i treat them like my own sons.

      capt ajit vadakayil
      ..

      Delete
  54. Captain ji

    How can a person break glass and bend other objects without physical contact and by just focusing his energy from mind? Is it a kind of psychic power?

    ReplyDelete
  55. hi capt.

    Can you explain me this separatist issue?

    ReplyDelete
  56. SIrji, I'm bit confused.Beer is nothing but fermented barley water and here you says that it pushes to uric. Is beer really gud for health if taken in moderate qunatity?

    ReplyDelete
    Replies
    1. Guruji,

      Can you please write a whole article on drinking. I know this is wrong but a lot of people will get benefitted. As what upto what extent it is not harmful or frequency in a week. As per weather & days to avoid like navaratra, Month of Sawan, All tuesday & Thursday.

      Regards
      Pawan

      Delete
    2. hi pr,

      punch into google search-
      BEER, MODERATE DRINKING FOR GOOD HEALTH VADAKAYIL .

      you should NOT have hard liquor ALONE.

      having max 2 pegs in the company of good friends, once in 3 weeks is OK

      capt ajit vadakayil
      ..

      Delete
  57. Ananya Vajpeyi is the face of what these new sepoys are looking like:

    Like the prior ones, they can be: very sharp, intelligent, articulate, courageous, outspoken. But unlike before, the strategy has new qualities given below:

    1. Unlike sepoys of the past, these new sepoys are Sanskrit educated in USA by the likes of Hawley, Sheldon Pollock, Wendy Doniger, Witzel and a dozen other PhD factories.

    2. In return, they get their mentors like Pollock big awards by Indian govt -- 'Padam Shree' for Sheldon Pollock about 2 or 3 years back is one example. Also, Narayan Murthy selected Pollock to be editor in chief of his $20 million grant to translate classical Indian works into English. You can imagine which translators he selects and what filters/biases they are required to utilize in their interpretation.

    4. Most Indians get fooled because these sepoys can play both sides skilfully (Good Cop-Bad Cop). Ananya looks like a sweet Indian girl who gets sympathy from the "Uncle jis' and Auntie ji's" at Indian gatherings. "She is like our beti", is the type of sympathetic response the NEXUS wants to elicit in deploying such Sepoys. They know the psychology of Indians.

    5. About 100 - 250 such Sepoys have been trained at PhD level in the past 15 years in the West, mostly in USA.

    6. The raw material is brought to USA from places like JNU and other similar left wing universities, to make sure the person is vulnerable and ready for advanced training and brainwashing.

    7. These people are now spread widely in India - universities, media, think tanks (like CSDS), etc.

    8. The new govt lacks adequate screening of such folks as they try to sneak into important organizations where they will serve their masters in the West.

    9. The game has become far more dangerous. I started monitoring this strategy around year 2000 when I had a big fight with Jack Hawley's "Indian team" of students at Columbia -- all from JNU, all doing PhDs in Hinduism. The reaction from Hindu activists and leaders in USA was pathetic. They had no clue. They came across like a bunch of unsophisticated and uninformed persons not interested in learning what I had to say.

    10. My sources inform me that Sringeri mattha is likely to fund several million dollars to help these PhD factories. This is how ignorant our folks are. But who am I in their eyes to listen to? The white scholars are so smooth in impressing the Indian fools, using their skills with Indian languages and culture.

    11. Nothing has changed since British colonialism. In fact, the Americans have upgraded their game considerably. Macaulay must be smiling in his grave.

    -- Rajiv Malhotra

    ReplyDelete
  58. Capt.,
    You should read this article
    http://www.thehindu.com/opinion/op-ed/the-backdoor-engagement-hindu-muslim-relations-hasan-suroor/article6326262.ece

    A recent example of sickular media. The fanatic muslims are asking for Babri Masjid to be built again!!

    But it was good to see in the comments that the Hindus are aware of this pseudo-secularism. Also, someone mentioned that in Kerela, Hindus have become a minority!!

    If Mr.Modi doesn't take suitable steps or sickulars enrage Hindus, then Uttar Pradesh will be the next Gujarat!!!!!!

    If Mr.Modi doesn't take

    ReplyDelete
    Replies
    1. hi hd,

      THE HINDU newspaper is hindu only in name.

      every hindu dim-wit knows this newspaper and the R stooges who run it.

      capt ajit vadakayil
      ..

      Delete
    2. Do is this man look Bhartiya? https://wearethebest.wordpress.com/tag/kasturi-sons/

      Delete
    3. hi aa,

      indians have seen through this R communist newspaper.

      they have NIL credibility today.

      their name THE HINDU is the biggest joke.

      capt ajit vadakayil
      ..

      Delete
  59. Hello Captain,
    Why do many athletes and professional footballers take ice water baths or are seen taking a long dip inside buckets with a lot of ice chunks after training sessions?

    ReplyDelete
    Replies
    1. hi jk,

      Muscle micro-tears that result from a hard workout are actually good as they are what stimulates new muscle growth, and makes the muscles hard .

      All professional rugby players, the ice bath is a standard practice routine. This is ostensibly to flush waste products, like lactic acid, out of the affected tissues.

      ALL COLD WATER DOES IS TO CONSTRICT BLOOD VESSELS.

      To play rugby you need muscle between the ears.

      If the water temperature is less than 15 deg C-- it will do damage than good.

      Why am I gonna write a post on weight loss soon ?-

      Internet is full of sh#t.

      -- because all IDIOTS have started wrong practices — and mind you some of them are certificated MD doctors , sports therapists , fitness/ nutrition magazine journalists without
      perception.

      THE ONLY HEALTHY VEG OIL ON THIS PLANET IS VIRGIN COCONUT OIL— THESE AS$HOLES MADE IT THE WORST.

      Ever since I wrote my posts on Coconut oil, the cost of coconuts in Kerala has multiplied 5 times.

      Ayurveda does NOT allow an immediate cold bath after a work out. You do NOT give JHATKA to your body.

      30 years ago, modern doctors used to say –when you get a burn just put gauze – do NOT apply cold water –it will blister.

      So what , a blister is good, cold water is good. Now they have all taken an U turn—they tell you on TV what to do when you get a Diwali burn IDIOTS !

      Listen, I would NOT be commenting on medical matters –if I did NOT notice that the whole system is rotten.

      Which dentist wants you to have good teeth ? which doctor wants you to be healthy ?

      Only the thief wants you to have good health , so that you have a sound sleep. TEEE HEEEE !

      capt ajit vadakayil
      ..

      Delete
    2. ghee is best for burns.

      Shata Dhauta Ghrita is a medicated ghee in ayurveda which i have personally seen cure many.

      please give info when you blog on dental health too.

      is tooth paste necessary ? ancient times we used to use neem twig, babool twig etc.

      why is everyone doing root canaling and filling these days ?

      Virgin Plus - Extra Virgin Coconut Oil of kerala, is it good for cooking ?

      for indian cooking is it ideal ?

      Delete
    3. and yeah i go into the mountains to get ghee from desi cows, and it is so much different from what u get by the costliest ghee in the market.

      its the money well spent.

      Delete
    4. thank you captain for going to write weight loss article. i'm very needed that for me especially. please also talk about the LCHF kind of diet and what is the truth of that kind of diet and why are they telling us to eat non-veg a lot in it and not rice and roti.

      Delete
    5. Namskaara Captain - "Which dentist wants you to have good teeth ? which doctor wants you to be healthy ? Only the thief wants you to have good health , so that you have a sound sleep"
      LOL... typical of your style... in Kannada there is a saying "Maathina Chaati yetu", meaning whipping through words.. Awesome!!!!

      Delete
    6. Hi Sir,
      This guy Dr JV Hebbar Ayurveda easyayurveda (dot) com is trying hard to make people aware of ayurveda. But his way of talking is a bit messed up. HE goes too much into theories rather than make people understand the basics.

      Obviously he is doing to monitory reasons as well

      Delete
    7. BKS Iyengar passed away. I feel a yogi of his caliber should attain samadhi.
      Leave the body at free will.

      Yoga is much deeper than physical asanas and asanas can never be perfected, perfection happens

      what do you feel about him ? i respect him for how he overcame big obstacles in life.

      let him attain liberation

      Delete
  60. ___https://www.facebook.com/Help.Yezidis_______________
    Sources :
    http://www.yeziditruth.org/the-peacock-angel-in-other-religions

    http://ajitvadakayil.blogspot.in/2014/08/the-yazidis-of-iraq-ethnic-cleansing-by.html

    http://www.independent.co.uk/news/world/middle-east/iraq-crisis-islamic-militants-buried-alive-yazidi-women-and-children-in-attack-that-killed-500-9659695.html

    ReplyDelete
  61. Hello Capt.

    What is "Degree Completion Date"?
    Is is 'the last date of final exam if end semester', 'day of result declaration' or 'the day of getting marksheet/provisional'?

    Eg. My semester papers ends in first week of June, and eligibility condition of a certain exam is "Degree should be completed till 15th of June". Am I eligible?

    Mixed answers from people till now.

    ReplyDelete
  62. Hi Captain.
    what do you say about Healer Baskar, the founder of Anatomic Therapy of tamilnadu.

    ReplyDelete
    Replies
    1. hi ky,

      the proof of the pudding lies in the eating.

      capt ajit vadakayil
      ..

      Delete
  63. Captain yogae guru bks iyengar passad away. apart from you nobody else praised about him and his talent in the article. thank you for that, i never knew about him before you wrote.

    ReplyDelete
  64. Hi Captain, Is there any home remedy that can be given to a month old baby suffering from constipation / pain (as per doctor) because of the formula feed and lack of mother's feed? Thanks.

    ReplyDelete
    Replies
    1. hi rr,

      refer the baby to a paediatrician.

      these are USUAL things.

      capt ajit vadakayil
      ..

      Delete
  65. Capt.,
    Have told the real story behind Lord Brahma not being worshipped in any of your blogs? I don't think the story of the curse of Lord Shiva is logical..

    ReplyDelete
    Replies
    1. hi hd,

      Nobody has understood Hindusim after Adi Shankaracharya of 2000 BC.

      The ADVAITA VEDANTA of adi shankaracharya tells us that the god of sanatana dharma cannot be picked by the 5 human senses. It is a morphogenetic consciousness field . This is the god which Islam has lifted.

      In DVAITA VEDANTA we have the trinity of Brahma / Vishnu/ Shiva OR the creator – mediator- destroyer. Brahma is brahmAn personified on this template as creator .

      In SANKHYA VEDANTA we have brahmAn as PURUSHA witnessing the dance of PRAGATI.

      We have personified our gods . The earthy avatars of Vishnu are personified.

      When King Kakudmi went to see Brahma with his daughter Revati, Brahma was watching this dance.

      The allegories of Sanatana Dharma are NOT meant only for the perceptive. WE have NOT seen too many perceptive Sanskrit scholars lately.

      The white Sanskrit scholars – the Donger types -- are downright STUPID, --that is if she says that she is NOT a double agent !

      Hindusim has been murdered by the FAKE mutts and FAKE Shankaracharyas created by the white invader, the white evangelists eager to harvest souls to claim credit from Vatican like insurance agents , their stooges ( the Christian converts ) and the atheists .

      Has Swami Vivekananda done anything to reveal the POISON INJECTED by the white invader ?
      It is better that I say NO more !

      capt ajit vadakayil
      ..

      Delete
    2. Theory is a tiny book by Jusice D Deshpande called Modern Sciences in Vedas. Then there is Maharshi Mahesh Yogi's research correlating every Sukta with a body part and . The RK Mission folks have not given up yet, they are trying. https://archive.org/stream/VedantaAndModernPhysicsEng/VedantaAndModernPhysicsEng_djvu.txt

      Delete
  66. Hi Captain why is Modi quite on china entering indian border again and again? are we afraid of china?

    ReplyDelete
    Replies
    1. The Army has denied reports of incursions by the Chinese suddenly the news channels buried the news

      Delete
    2. Hi Capt,

      The Tehreek -e-Insaaf party leaders and supporters are protesting outside the Pak Parliament and has issued a deadline to step down. Is this a coup?? would the military take over the reins as they dubiously does always??

      Delete
    3. hi ap,

      poor pakistanis do NOT know how every aspect of pakistani politcs is run by zionists.

      they think that their islamic terror funds ( both in India and pakistan ) are truly "islamic".

      they think al jazeera is an islamic channel.

      they even think that ISIS is funded by islam.

      if so how are they wielding 100% zionist arms --and fighting against the syrian govt ?

      capt ajit vadakayil
      ..

      Delete
    4. Hi Sir,

      If ISIS has 100% Zionist arms , why are they fighting against isreal?

      Thanks,
      Srinu.

      Delete
  67. Hello Ashish,

    Thanks a lot. However as per Captain’s advice today I visited a specialist in Gurgaon. After examining he told me to get a fresh MRI done (3.0 Tesla Fully Digital MRI) & after that he will suggest treatment. I have already done the MRI & report is expected by today evening. The next appointment with Doctor is tomorrow morning. Report can be seen online also so will request Guruji to see the report online by giving id & password. Although I am feeling a bit better after doing exercise which were provided by Guruji in you tube link.

    BTW Captain does not allow any body to meet him as his privacy rules as I & many other fellow readers have requested him many times for this. Otherwise if he allows I can fly down to Calicut anytime. In fact many a times I have thought that all regular readers should form a group & should have an annual gathering on Captains B’day. Will try to explore this.

    Regards
    Pawan

    ReplyDelete
    Replies
    1. Super idea Pawan bhai, if Captain allows us to see him in kerala we can go there. we can do charity, donations to needed peoples

      Delete
  68. Guruji,

    Modi has deployed Rajnath & Ajit Doval for Naxal problem. Yesterday only I read that Naga battalion is again going to be deployed in Bastar as it is believed that all major leaders of naxals have their hide out In the forests around Bastar. They have specially deployed Naga Battalion because when it was earlier deployed in 2005 they were proved very successful until they were removed from the area in 2007 because of extreme rabble rousing in the name of human rights by naxal supporters & some foreign funded NGO’s. But this time I believe it will be a tight slap on their face.

    Moreover the soldiers who will be deployed in this area will also get monetary benefits as an incentive for special job. I know the soldiers are not running after money but it will increase their morale that govt is doing something for them.

    Regards
    Pawan

    ReplyDelete
    Replies
    1. hi pr,

      MODI HAS WASTED THREE MONTHS-

      ARNAB GOSWAMI IS TRYING TO BE THE HERO OF ASSAM --THE WHOLE IDEA IS TO GET AFSPA REPEALED-- TROJAN HORSE KAVITA KRISHNAN IS ALL OVER TV.

      JOSHUA PROJECT TWO HAS GIVEN ARMS AND AMMUNITION TO CHRISTIAN CONVERTS .
      capt ajit vadakayil
      ..

      Delete
  69. Hi Sir,

    I am not sure if my problem is related to this. I work mostly in night in US hours. SOmetimes i need to take breath using mounth while sleeping and i get cough at night when i think on anything too much. Please let me know how to get over this.

    Thanks,
    Srinu.

    ReplyDelete
    Replies
    1. hi sk,

      you are probably suffering from SLEEP APNEA.

      read the portion regarding sleep apnea in the post below.

      punch into google search---
      THE DREAMER AND REM SLEEP, THE WITNESS AND TURIYA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
    2. Hi Sir,

      I have read it now. I dont snoar and i am very lean. does the improper sleep timings result in this. Also i wake up late because of my night job. Will sleeping early and getting up early helps. I want to tell my US counterpart that i can not support in their time. I need your advice on this. Also, because of this i am not able concentrate on anything. Please let me know if any particular food habbits will help me.

      Thanks,
      Srinu.

      Delete
    3. hi sk,

      if you are lean and you do NOT snore-- you may NOT have sleep apnea.

      do pranayama .

      take a long brisk walk daily.

      punch into google search-
      PRANAYAMA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
    4. Thanks sir, will do from today. Also i have decided to change my work timings. Also can you write a post on how to get confidence back when you are down? The reason i ask is because i am a carom player and now i am not able to play half of my potential. This may be because of my lack of proper sleep and loss of concentration. I want to get back to my original form. So i need some hep from you.

      Thanks,
      Srinu.

      Delete
    5. hi sk,

      you need REM sleep.

      without this REM sleep you can never be a great man.

      sleep in a cool room-- have a good veggie dinner -- take a hot bath before you sleep.

      if you are young --jog instead of walking .

      capt ajit vadakayil
      ..

      Delete
    6. Thanks alot for your advice. Will certainly implement from today. On a separate note i am reading BREAKING INDIA book and it has most of the things mentioned in your blogs on theological societies and how Tamils were manipulated by WEST using their imaginative theories to divide India and Srilanka.


      Srinu.

      Delete
  70. Capt.,
    Have you ever travelled to Scotland? Is racism prevalent in cities like Edinburgh?
    Sorry for this off topic question.

    ReplyDelete
    Replies
    1. hi hd,

      a lot of indians do their merchant navy exams in these countries--england, ireland etc.

      they are totally racist.

      you will find middle aged divorced white woman eager to take young indian sailor boarders as paying guests hoping to get FREE sex.

      they will submit to every possible perverted humiliation- all they need is a good HUMP. sailors keep away because they have to study--

      for failing means go back to sea again in the same rank --and serving under your juniors.

      all this sailor sex thing is a VERY LONG TRADITION.

      punch into google search-
      THE LASCAR THE ORIGINAL INDIAN MERCHANT NAVY SAILOR VADAKAYIL

      capt ajit vadakayil
      ..

      capt ajit vadakayil
      ...

      Delete
    2. it is good that the sailors dont go there. these white ladies look nice from a far but when they come near they look not nice. lot of dot dot is seen in their skin. some dots still remain even after skin tanning and after makeup. during my holiday trips to south africa and europe when i went for shopping there with my wife i saw these women from nearby and in their face you must see how much make up they do. i can see that there is few layers of makeup in their face. what is those dots and why they have some many and how come when heated they go away?

      Delete
    3. i lived in edinburgh, scotland....did my degree there......surprisingly the scottish are actually less immoral than the english even though christianity has its least following in scotland.....of course there are lot of teen mums and stuff but people are actually less racist and much more friendly and polite......the stiff upper lip english elite scum are more racist and the scottish hate the english more than any other nationality in the world.

      Delete
    4. hi m81,

      more than 40% of scots will say that they have NO religion-- yet they prefer to be cremated ( not buried ).

      this is the effect of the CONVERTED knights of the templar-- the Rossylyn chapel .

      punch into google search-
      SECRET EXCAVATIONS AT JERUSALEM BY TEMPLAR KNIGHTS VADAKAYIL .

      capt ajit vadakayil
      ..

      Delete
  71. Hi Captain,
    i just saw a video of sabarimala temple and the pujari was doing aarti for the golden steps. why is that aarti happening for the steps? also i heard that that a box of jewels is taken to the temple on a specific time and someone from the crowd is given a chance to lift it with other people. what is that so? and during that time a eagle flys high in sky on top of the box area, where does that eagle come from and what is the reason for that eagle coming here?

    thanks

    ReplyDelete
    Replies
    1. hi sd,

      garuda is the vahana ( vimana ) of lord vishnu.

      one day i put put a post on garuda.

      sabarimala is the only pilgrimage which addresses QUANTUM PHYSICS.

      punch into Google search-
      SABARIMALA MAKARAVILAKKU, THREE LIGHT FLASHES , VEDIC QUANTUM ENTRAINMENT VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  72. https://m.youtube.com/watch?v=g2QPJpX0BA8

    ReplyDelete
  73. hello sir ji,
    1 & 1/2 year ago i had an ACL injury in my left knee. I went to a physiotherapist he asked me to get an MRI done to confirm.after getting the scans he said there is no need for any surgery and no medicine for this but u can exercise which can heal it naturally and can take up to a year and told me to do squats empty handed.first month for me it was very hard to even walk steadily but after 3 months till now there is no pain at all and i can run normally but i can listen the clicks each time easily when i bend and stretch my leg. i do pranayam at least thrice a week from last three months now. I do siddhasana easily but i can't sit in VIRAASANA pose i tried to it create the same pain in my knee that i felt 1 n 1/2 year ago. Its like pain comes only when i bend my leg to the back but clicks hear even if i sit normally and stand.
    PLZ sir suggest me what should i do to fix this problem ?
    regards
    Rohit

    ReplyDelete
    Replies
    1. hi rs,

      You had an anterior cruciate ligament injury.

      The bone structure of the knee joint is formed by the femur, the tibia, and the patella. The ACL is one of the four main ligaments within the knee that connect the femur to the tibia.

      The knee is essentially a hinged joint that is held together by 4 ligaments –out of which ONE is anterior cruciate ligament. The ACL runs diagonally in the middle of the knee, preventing the tibia from sliding out in front of the femur, as well as providing rotational stability to the knee.

      The anterior cruciate ligament (ACL) is one of the most commonly injured ligaments of the knee for soccer players .

      After a complete ACL tear, some are unable to participate in cutting or pivoting-type sports.

      Torn ACL is generally replaced by a substitute graft made of tendon.

      It is painful to sit in virasana position, for people who do NOT have such a condition .. try and tell your friend of same age to do it !

      However suggest you see a KNEE SPECIALIST – and he may do a pivot shift test. In this test, if the ACL is torn, the tibia will start forward when the knee is fully straight and then will shift back into the correct position in relation to the femur when the knee is bent past 30 degrees.

      KNEE DESERVES RESPECT --IT CAN SCREW YOU VERY BADLY !

      capt ajit vadaakyil
      ..

      Delete
    2. Thankyou very much sir for quick reply n suggestion. i marked ur last line permanently in my mind.

      Delete
  74. Ice bucket challenge is gaining so much publicity these days, so is their any conspiracy behind it?

    ReplyDelete
  75. r
    September 3, 2014 at 1:11 AM
    guruji pranam

    i have B12 defeciency, pls help me out on this. alaways thnaks

    ReplyDelete
    Replies
    ###################
    Capt. Ajit Vadakayil
    September 3, 2014 at 5:00 AM
    hi r,

    When vitamin B12 is low, normally rapidly dividing blood cells are not able to effectively reproduce their DNA, leading to abnormally big cells.

    This phenomenon, called macrocytosis, is often the first way doctors suspect problems with the vitamin.

    VEGETARIANS MUST GUARD AGAINST B12 DEFICIENCY —ESPECIALLY BABIES BORN TO VEGETARIAN MOTHERS.

    Yoghurt , cheeseand eggs have B12. For non-veg people sardines ( fish )is very good.
    Vitamin B12 is necessary in the production of multiple neurotransmitters.

    Low levels of vitamin B12 can impair production of serotonin, a neurotransmitter linked to mood control and depression.

    Not having enough Vitamin B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired. Add B12 to your diet for increased energy and not for weight loss.

    The most common cause of vitamin B12 deficiency symptom IN PEOPLE WHO ARE NON-VEG is not a dietary deficiency, but a problem related to malabsorption. This condition is called pernicious anemia,

    The liver can store three years worth of vitamin B12 under normal conditions.

    B12 vitamins are found in NON VEG foods and not in VEG foods. It is in liver, oysters, mussels, fish, crab , lamb, cheese and eggs.

    Anaemia is caused by a lack of vitamin B12.

    Unfriendly bacterial growth and parasites in intestine cause B12 deficiency.

    B12 deficiency may occur at 500–600 pg/mL—so take your readings from two different labs.

    EVIL PHARMA makes fake claims that B12 can be used as a weight loss supplement .

    B12 does help metabolize fat and protein but not in large enough quantities where it actually causes weight loss.

    Vitamin B12 is only produced in bacteria TEE HEEE !

    Punch into Google search-
    PROBIOTICS, PREBIOTICS, FRIENDLY GUT BACTERIA VADAKAYIL

    A deficiency of vitamin B12 can lead to vitamin B12 deficiency anemia. A mild deficiency may cause only mild, if any, symptoms.

    But if untreated, it may cause symptoms such as:

    Weakness, tiredness, or light-headedness
    Rapid heartbeat and breathing
    Pale skin
    Sore tongue
    Easy bruising or bleeding, including bleeding gums
    Stomach upset and weight loss
    Diarrhea or constipation

    Vitamin B12 deficiency can happen if you have certain conditions, such as:---

    Atrophic gastritis, in which your stomach lining has thinned

    Pernicious anemia, which makes it hard for your body to absorb vitamin B12. Every day, our bodies dump out a small percentage of stored vitamin B12 into the bile and the intestine.

    Luckily, we are usually able to reabsorb most of this vitamin B12 back into the body; yet people with pernicious anemia are not able to do this as well.

    Surgery that removed part of your stomach or small intestine, including weight loss surgery ( like arun jaitley )

    Conditions affecting the small intestine, such as Crohn's disease, celiac disease, bacterial growth, or a parasite

    Heavy drinking

    Immune system disorders, such as Graves' disease or lupus

    Long-term use of acid-reducing drugs

    Note: NERVE DAMAGE that happened due to B12 deficiency could be permanent. The insulation sheath about nerve fibers begins to break down, making it harder for signals to get to the periphery. As you might guess, symptoms first become apparent in the hands and feet, and then progress toward the brain.

    Vitamin B12 is the only vitamin that contains a metal (cobalt).

    Vitamin B12 is a necessary co-factor for the production of DNA, the genetic material that acts as the backbone of all life. This process requires folate and vitamin B6, as well, and disruptions of any of these nutrients can lead to problems.

    The diagnosis of vitamin B12 deficiency is often dependent on problems with DNA production.

    in south india vegetarians finish off their meals with bacteria ridden curd .

    Capt ajit vadakayil
    ..

    ReplyDelete

  76. Jitender
    September 16, 2014 at 12:25 PM
    Hi Ajit ji, i have my gum problems which makes my mouth with full of bad odour even after my brushing. i met a dentist and he suggested me to go for surgery because the food stored(bad bacteria) beneath the gums and has to be cleaned and then it would be fine where i strictly rejected his surgical process so,please guide me in this regard as i normally believe and follow our ancient rules.

    ReplyDelete
    Replies
    ####################
    Capt. Ajit Vadakayil
    September 16, 2014 at 3:46 PM
    hi j,

    If you do oil pulling daily with virgin coconut oil—the dentists on this planet will go out of business.

    In Kerala our 6000 year old Ayurveda recommends this procedure to clean and detoxify teeth and gums.

    Oil Pulling , swishing oil to a fro in the mouth for 10 minutes making a froth solution with saliva, whitens teeth naturally, fortify gums , prevent enamel decay, and removing harmful bacteria !

    The oil will get creamy-white when you spit it out.

    Oil is "swished" (kavala graha) or "held" (snigda gandoosha) in the mouth.

    Throw away the anti-septic modern mouthwash you have in your bathroom shelf. Swilling with this chemical solution kills off ‘good’ bacteria that help blood vessels relax – so increasing blood pressure.

    Oral bacteria are good and help form nitrites, which transform into nitric oxide—a substance
    that helps dilate and relax blood vessels. Indians were the first on this planet to ever talk of
    Nitric oxide by chanting OM and doing Agnihotra.

    Punch into Google search-
    NITRIC OXIDE IN AGNIHOTRA, YOGA, AYURVEDA AND THE VEDAS VADAKAYIL

    and

    PRANAYAMA VADAKAYIL

    The rationalist Dr Dhabolkar and his foreign sponsors used to ridicule Hindus for doing Pranayama and Agnihotra ( savage superstitions ) —

    --we do NOT want to educate such CHOOTS.

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. Hello Sir,
      You personally do kavala graha or snigda gandoosha ?
      Which is to be done when ?

      Delete
    2. Tongue Cleaning (Jiva sodhana)

      The Charaka Samhita says, “The dirt which is collected at the root of the tongue creates obstructions in respiration and produces a foul smell, hence one should scrape the tongue.”

      is it true or white invader injected ?

      Delete
    3. hi bz,

      all indians scrape the tongue after brushing the teeth.

      capt ajit vadakayil
      ..

      Delete
  77. Interesting article there Capt. Ajit Vadakayil! Will you posting a similar article anytime soon?

    ReplyDelete
  78. I was looking into some purine-related websites for my website -- LowPurineDiets.com

    ReplyDelete
  79. How Vitamin D Can Help Psoriasis

    https://www.psoriasis.org/publications/psoriasis-advance/2010/fall/sunny-side-of-vitamin-d

    ReplyDelete
  80. The Dangers of Speaking Out in Defense of Sun Exposure...

    Dermatologists in particular are some of the most ardent promoters of the myth that sun exposure causes deadly skin cancer. Speaking out in a professional capacity against this idea can cost you. In 2004, Dr. Holick published the book, The UV Advantage, in which he encouraged readers to get some sensible sun exposure. At the time, he was a professor of dermatology because of the work he'd been doing with active vitamin D for the treatment of psoriasis. In fact, he'd received the American Skin Association's Psoriasis Research Achievement Award—a rather prestigious award.

    "As a result, I was in the department of dermatology, continuing to do psoriasis research," he says. "But once I began recommending sensible sun exposure for vitamin D, which is counter to what the American Academy of Dermatology's message was, I was asked to step down as professor of dermatology back in 2004... The American Academy of Dermatology still recommends: you should never be exposed to one direct ray of sunlight for your entire life."

    There are signs of change, however. In Australia, a study was done on dermatologists. In the summer time, 87 percent were found to be vitamin D deficient. More than 40 percent of the general population in Australia is also vitamin D deficient. As a result, the Australian College of Dermatologists, as well as the Cancer Council for Australia, modified their recommendations to include getting some sensible sun exposure to raise your vitamin D to healthier levels.

    ReplyDelete
  81. How to keep away rats from invading houses in villages ?

    ReplyDelete
    Replies
    1. hi bz,

      ultrasonic rat repellants do NOT kill the rats.

      best is to use rat traps and rat poisons.

      the ultrasonic sound waves hit into their ears which is unbearable .--they do not get immune since the sound output is at varying frequencies.

      capt ajit vadakayil
      ..

      Delete
  82. Dear Captain,

    Thank you for the valuable post. I have a query which I hope can be cleared by you.
    I was detected with TB in last July which is cured by now. However I used to have some pain or unusual feeling in my right side of chest. One day I noticed a bulge on that spot, I consulted the doctors few times and they told me it's normal.

    For the past few days I was experiencing a lot of pain in that area. I went to the doctor who gave me Bextrin Total and Mac Rabonik for acidity and stuff.
    It's not hurting now but I can still feel something in my chest.also the X-ray reports appear normal.
    I got my CBC, ESR blood check up done, everything's good except wbc count which is 4940 (4000-11000).

    The uric acid level is 3.55 (3.60-7.70) which is low. Your post explains brilliantly about high uric acid content but what about low?

    I am confused and scared as I don't trust these doctors. I don't know what is going on with me.
    I don't drink or smoke or intoxicate yet I am getting these issues, it's breaking my self esteem. Please help me out. Need your valuable advice.

    Regards,
    SP

    ReplyDelete
    Replies
    1. hi sp,

      if tests says that you do NOT have TB --why do you worry ?

      capt ajit vadakayil
      ..

      Delete
    2. Dear Captain,
      I am worried only because of the weird feeling I get in my right side of chest. My parents are also worried. That's why.
      I read your various posts mentioning lipoma and GERD. It's helpful. But can I expect something else from you please.

      Regards,
      SP

      Delete
    3. hi sp,

      show a specialist doctor get a X ray done.

      capt ajit vadakayil
      ..

      Delete
  83. hi i,

    A hormone named Irisin is relased when you pump iron, which metabolises uric acid.

    http://ajitvadakayil.blogspot.in/2014/08/uric-acid-oxidation-of-purines-capt.html

    this elongats telomeres—caps at the end of chromosomes that shorten as you age.

    Many serious health issues are associated with shorter telomere length.

    Testosterone is released . Low T levels may contribute to heart disease ,type 2 diabetes and metabolic syndrome.

    Peptide YY gets released in the gut (small intestine ) which acts on the brain to reduce appetite and increase fullness after a meal.

    Runners have higher blood levels of hormone peptide YY, than walkers.

    capt ajit vadakayil
    ..

    ReplyDelete
  84. hi sb,

    avoid shell fish in the summer months.

    no harm in eating river fish is the water is NOT contaminated with chemicals..

    virgin coconut oil smells good and is tasty. it has limited shelf life as it gets oxidised and becomes rancid.

    fresh virgin coconut oil tastes and smells better than ghee.

    dont ever allow people who have in their NASEEB to eat only stale rotten prawns to tell you how YUCK fresh prawns are .

    on chemical tankers when we carry veg oils we pad the tank with NITROGEN to remove all oxygen

    try making coconut oil at home.

    IN MY YOUNG AGE MY MOTHER MADE COCONUT OIL AT HOME BY DRYING COPRA ( IN THE SUN ON THE TERRACE ) AND THEN SENDING IT TO A MILL TO COLD PRESS AND SQUEEZE OUT VIRGIN OIL. the residue is used to feed sheep ( oil cakes )

    if you stay in a cold dark country-you can follow the video below -

    https://www.youtube.com/watch?v=JcBE0eNQHTQ

    https://www.youtube.com/watch?v=JcBE0eNQHTQ

    https://www.youtube.com/watch?v=WgYp6o0EOCE

    PEOPLE WITH ALZHIEMERs DRINK VIRGIN COCONUT OIL STRAIGHT FROM A TABLE SPOON. THERE IS NO OTHER CURE / RETARDANT./ PREVENTER.

    YOUNG CHILDREN GET GOOD GRADES IN SCHOOL.

    https://www.youtube.com/watch?v=yJL-f5dHx_o

    VIRGIN coconut oil reverses brain diseases .

    ANCIENT KERALA MAHARISHIS WERE NOT IDIOTS. CAPT AJIT VADAKAYIL IS NOT AN IDIOT.

    https://www.youtube.com/watch?v=yxR24JMAE0c

    INSTEAD OF UNDERSTANDING THIS ALICE IN GUJJULAND IS PLANTING PALM OIL TREES --WHICH KILLS YOU.

    SPREAD THIS AROUND-- PUT THIS IN MODIs WEBSITE.

    http://ajitvadakayil.blogspot.in/2012/08/coconut-oil-is-good-for-cooking-ignore.html


    capt ajit vadakayil
    ..

    ReplyDelete
  85. Dear Captain

    I have long acidity and gas problem, please suggest some treatment which can cure this.I have tried taking ayurvedic and allopath med but as soon i am off from the med , i get back this acidity.

    ReplyDelete
    Replies
    1. http://ajitvadakayil.blogspot.in/2013/08/probiotics-prebiotics-friendly-gut.html

      reduce sugar , go vegan for a while.

      http://ajitvadakayil.blogspot.in/2014/10/no-farting-please-capt-ajit-vadakayil.html

      Delete
  86. thanks Captain for the reply - i will look at the suggestion

    just for information - i am complete veg only and i see my acidity closely related to my stress level and its more at evening.

    ReplyDelete
  87. Buddha Zorba
    April 4, 2016 at 6:45 PM

    why are combination medicines banned by government ?

    Complete list: Do you take one of these 300 banned drug combinations?

    http://indianexpress.com/article/india/india-news-india/do-you-take-one-of-these-300-banned-drugs/

    ReplyDelete
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    #################################
    Capt. Ajit Vadakayil
    April 4, 2016 at 7:20 PM

    hi bz,

    WHEN NOBODY IN INDIA KNEW SHIT ABOUT DRUG COMBOS--

    I PROJECTED IT VIA MY POST BELOW , JUST TO SAVE A COMPETENT SURGEON.

    TODAY ALL ARE CLAIMING CREDIT .

    http://ajitvadakayil.blogspot.in/2014/11/sterilisation-deaths-of-13-tribalwomen.html

    i challenge any doctor to prove me wrong !

    no doctor or surgeon wanted to take on EVIL PHARMA-- it took a blogger to do it

    capt ajit vadakayil
    ..

    ReplyDelete
  88. STOP PRESS:

    HUMPLESS COWS IN THE WEST ARE FED ANIMAL FEED GROWN ON NITRO FERTILISER SURCHARGED SOIL.

    WHEN YOU EAT BEEF , YOUR BODY GETS OVERLOADED WITH PURINES

    Purine metabolism refers to the metabolic pathways to synthesize and break down purines. Purines are nitrogen-containing compounds, which are made inside the cells of your body (endogenous).

    Purines are components of nucleosides, the building blocks of DNA and RNA.

    Purines are nitrogenous compounds that serve as building blocks for DNA and they also play a role in cellular signalling, among other things

    In people with depression, purine metabolism is partially hyperactive.

    Currently, nearly 75% of Punjab's youth is addicted to heroin, smack, cocaine and other drugs.

    Among these 75, 30% are HIV positive and a big percentage are warped DNA gays .

    6600 crores worth heroin comes to Punjab from Pakistan. Some of this heroin enters JNU campus .

    http://ajitvadakayil.blogspot.in/2014/08/uric-acid-oxidation-of-purines-capt.html

    capt ajit vadakayil
    ..

    ReplyDelete
  89. STOP PRESS:

    There are people who eat BEEF to have protein intake.

    Sorry, you get more protein by eating Moringa Leaf ( grows wild – leaves are never sold in market ) and some unsalted peanuts.

    http://ajitvadakayil.blogspot.in/2011/09/muringakai-quantum-medicine-and.html

    Humpless cows of the west is damaging human health ( beef- purines ) and the planet ( greenhouse gases Methane fats and Nitrous oxide )

    Indian vedic humped cows fart just 5% Methane of the humpless glutton varety.

    Modi now wants to clone our vedic cows so that they fart less Methane . Who advised you this , Mr Modi—you Zionist Jew friends ?

    Vedic Humped cows do NOT give out Nitrous oxide as their feed is not grown by nitrofertilisers.

    Humpless cow agriculture produces huge amounts of greenhouse gas emissions, consumes massive volumes of water

    Today the western BEEF lobby account for 61% of total global emissions.

    CO2 is a useful and harmless gas . Methane and Nitrous oxide gases are harmful

    http://ajitvadakayil.blogspot.in/2016/04/most-potent-greenhouse-gases-nitrous.html

    If the GLOBAL WARMING POTENTIAL ( GWP ) is 1 for Carbon Dioxide, it is 302 for Nitrous oxide and 104 for Methane over a 20 year period.

    Livestock farming produces 71%r cent of human-related nitrous oxide

    It also contributes 42% of all human-induced methane , which is largely produced by the digestive system of ruminants, and 64 per cent of ammonia, which contributes significantly to acid rain.

    The GM lobby is giving false propaganda that rice agriculture ( wetland ) is causing global warming.

    But HEY, they have a GM ( dryland ) solution for it, so that the Jews can control the food chain with sterile/ terminator seeds.

    Wetland rice cultivation produces methane and nitrous oxide emissions, only if nitrogen fertilizer is used.

    Organic fertilisers do NOT cause such problems.

    In Ayurveda organic rice was PREVENTIVE MEDICINE.

    http://ajitvadakayil.blogspot.in/2015/09/gm-ir8-rice-high-amylose-content.html

    Eliminating BEEF ( humpless cow meat ) is necessary for protecting humanity from runaway climate change — and from many other environmental consequences, including water scarcity, degraded ecosystems and pollution of waterways and oceans.

    The BEEF consumption ( humpless ) is increasing.

    But purines are teaching a severe lesson. People slog hard and save for retirement. It all goes in medical bills.

    http://ajitvadakayil.blogspot.in/2014/08/uric-acid-oxidation-of-purines-capt.html

    In India per capita consumption of beef is almost negligible

    THE CARBON DIOXIDE EMITTED BY INDIAN COAL FIRED POWER PLANTS IS NEGLIBIBLE—AND EVEN THIS EMISSION DOES NOT HARM TO THE PLANET.

    PM MODI HAD BEEN IN CAHOOTS WITH THE ZIONIST JEW LOBBY IN PROJECTED CO2 AS THE GLOBAL WARMING CULPRIT , WHILE HIDING THE REAL ROGUES METHANE AND NITROUS OXIDE.

    THE A1 MILK OF HUMPLESS COW ( FOREIGN JERSEY ) IS TOXIC.

    http://ajitvadakayil.blogspot.in/2013/07/nutritious-a1-milk-of-vedic-cows-with.html

    Humped Vedic cow A2 milk is nutritious . One glass of A2 milk of vedic cows is more valuable than 1000 buckets of toxic A1 milk of humpless cows.

    CONTINUED TO 2

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    1. CONTINUED FROM 1-

      Of the planet’s nearly 7 billion humans, roughly 1 billion people are malnourished and 6 million children starve to death every year. That is more than 16,000 children every day, 650 every hour, or ten every minute.

      Vegan diet requires about a third of the land needed for conventional Western diets, so when land availability is one of the main issues for the world’s hunger, it is necessary to take action. It is estimated that 3.5 billion humans could live off the food currently fed to livestock 9 BEEF ).

      Eleven poor people are starving so one rich CUNT can eat a BEEF burger.

      Vegetarianism could save lives in many countries where people are malnourished or starving as the land and water currently used for livestock could be used for land to grow crops to feed these people

      BEEF lobby is directly responsible for many factors affecting hunger, starvation and even poverty.

      Nitro fertilisers introduced by the GRENN REVOLUTION has screwed up India’s holy top soil. Purines have warped the DNA of Punjab youth—driven to depression and heroin use.

      Diets low in fruits and vegetables and high in BEEF is responsible for the greatest health burden.

      Dietary factors ( beef / GM proessed foods ) account for at least 42 % of all cancers in Western countries.

      Vegans are 52% less likely to develop cancer compared to BEEF eaters.

      There is a HUGE environmental footprint associated with beef production. Despite telling all this to PM Modi ( Methane / Nitrous oxide ) he has signed the PARIS COP 21 just to make his Zionist Jew sponsors happy.

      Emissions of nitrous oxide are increased if the level of protein in the diet exceeds the humpless cow’s nutritional requirements or if the amount of nitrogen based fertilser applied to the soil

      Nitrofertilsers are used to produces Bio fuel . The earth is being destroyed by Biofuel

      THE WEST IS NOW FACING A BOMB ABOUT TO EXPLODE INSIDE THEIR HEADS. THE INCUBATIO PERIOD IS NOW GETTING OVER

      http://ajitvadakayil.blogspot.in/2013/12/shocking-legacy-of-mad-cow-disease-capt.html

      This is the result of BAD KARMA

      capt ajit vadakayil
      ..

      Delete
  90. Thanks for this big and excellent post, We are reading all word and think that how easily you have done it.

    ReplyDelete
  91. RU-486 otherwise known as Mifeprex (or Mifepristone) is a steroid that causes an abortion when taken orally. .. It is actually a combination of two drugs – mifepristone and misoprostol – that cause early abortion. .. It should not be used if it has been more than 70 days since your last period.. Side effects may include heavy bleeding, headache, diarrhea, nausea, vomiting, cramping.. In a chemical abortion the fetus is usually expelled while you are alone. For some women this is very traumatic... This drug breaks down the uterine lining and the growing fetus is shed from the uterus over a period of about 12 days. .. Obama Food and Drug Administration recently relaxed standards for administering the abortion pill RU-486, allowing it to be used to abort children who are more developed in the womb.. The decision was a political one to support ZIONIST JEW EVIL PHARMA and not one based on safety... Despite the euphemisms the abortion industry uses to dehumanize them, these children aren’t just “clumps of cells.” .. At ten weeks, a baby has arms and legs, and she can suck her tiny little thumb, open and close her jaw, stretch, and even sigh. .. And contrary to what the abortion industry tells women, the RU-486 protocol is not a simple set of pills that make a pregnancy magically disappear. .. Mifepristone cuts off blood and nutrients to the growing preborn baby, slowly starving her inside the womb over the course of a day or two. .. After the baby is assumed dead, the mother takes another drug - misoprostol — that causes intense contractions and heavy bleeding, which forces her dead baby from her womb. .. Abortionists don’t want to stand around and wait for this long process to take place, so the FDA also relaxed the amount of supervision abortionists are required to provide, leaving women mostly on their own during the abortion. .. She’s told to sit in the bathroom as she goes through hours of bleeding and contractions and eventually bleeds her baby into the toilet. .. The situation is even more frightening when you realize that in states that don’t require parental consent for abortions or that have ways of getting around it, minors can get the abortion pill and go through this dangerous days-long abortion without any adult or medical supervision. .. The pill also presents a dangerous complication for women who have undetected ectopic pregnancies, where the embryo implants in a place other than the uterus, often in one of the fallopian tubes. .. RU-486 is ineffective in ending an ectopic pregnancy. .. While the mother thinks she has aborted her child, the preborn child may continue to grow in this hostile environment, leading to the eventual death of the child and internal rupturing, severe bleeding, and possible death for the mother. .. HILLARY CLINTON HAS SUPPORTED THIS... DONALD TRUMP MUST TELL THE PEOPLE OF USA WHO JEWESS HILLARY CLINTON IS AND HER EQUATION WITH BILDERBERG CLUB AND ZIONIST JEW BANKERS... Capt ajit vadakayil ..

    ReplyDelete
  92. Dear Captain Ajit,

    I would like to know is there any way to repair a torn anterior cruciate ligament. I do not want to get surgery due to not wanting to have screws in my bones and side effects.
    I am a gymnast where my sporting career is on hold due to this injury. I was hoping there may be some way of healing in marma therapy or some other way.

    Please shed some light on this.

    Thanks

    ReplyDelete
  93. Dear Captain Ajit,

    I would like to know is there any way to repair a torn anterior cruciate ligament. I do not want to get surgery due to not wanting to have screws in my bones and side effects.
    I am a gymnast where my sporting career is on hold due to this injury. I was hoping there may be some way of healing in Marma therapy or some other way.

    Please shed some light on this.

    Thanks

    ReplyDelete
    Replies
    1. hi ws,

      https://www.youtube.com/watch?v=Xsq0sQp6DwU

      IF THE ACL IS TOTALLY RUPTURED SURGERY IS NECESSARY..

      IF IT IS PARTIALLY TORN CONSIDER THIS--( THIS IS A SPECIALISTS FIELD )

      Three bones meet to form your knee joint: your thighbone (femur), shinbone (tibia), and kneecap (patella). Your kneecap sits in front of the joint to provide some protection.

      The medial collateral ligament (MCL) and the lateral collateral ligament (LCL) stabilize the sides of the knee preventing side-to-side buckling.

      The anterior cruciate ligament (ACL) and the posterior cruciate ligament (PCL) form an X on the inside of the knee joint and prevent the knee from sliding back to front and front to back respectively.

      Bones are connected to other bones by ligaments. There are four primary ligaments in your knee. They act like strong ropes to hold the bones together and keep your knee stable.

      About half of all injuries to the anterior cruciate ligament occur along with damage to other structures in the knee, such as articular cartilage, meniscus, or other ligaments.

      Injured ligaments are considered "sprains" and are graded on a severity scale.

      Grade 1 Sprains. The ligament is mildly damaged in a Grade 1 Sprain. It has been slightly stretched, but is still able to help keep the knee joint stable.

      Grade 2 Sprains. A Grade 2 Sprain stretches the ligament to the point where it becomes loose. This is often referred to as a partial tear of the ligament.

      Grade 3 Sprains. This type of sprain is most commonly referred to as a complete tear of the ligament. The ligament has been split into two pieces, and the knee joint is unstable.

      Partial tears of the anterior cruciate ligament are rare; most ACL injuries are complete or near complete tears.

      The anterior cruciate ligament can be injured in several ways:----

      Changing direction rapidly
      Stopping suddenly
      Landing from a jump incorrectly
      Direct contact or collision, such as a football tackle


      An anterior cruciate ligament injury is the over-stretching or tearing of the anterior cruciate ligament (ACL) in the knee. A tear may be partial or complete.

      Anterior cruciate ligament (ACL) is in the middle of the knee. It prevents the shin bone from sliding out in front of the thigh bone.

      Most ACL tears occur in the middle of the ligament, or the ligament is pulled off the thigh bone. These injuries form a gap between the torn edges, and do not heal on their own.

      The body is an amazing machine, capable of self-healing much of the damage we do to it. However, the position of the anterior cruciate ligament means that the body cannot heal even a partial tear.

      One of the other main ligaments of the knee, the medial collateral ligament, runs outside the knee joint and, when torn, a blood clot forms that provides the scaffold for new collagen tissue to form and fill the tear.

      However, the ACL runs through the knee joint which is continually flushed with lubricating synovial fluid. This fluid prevents formation of a blood clot.

      ACL tears are not usually repaired using suture to sew it back together, because repaired ACLs have generally been shown to fail over time.

      Some people can live and function normally with a torn ACL. However, most people complain that their knee is unstable and may "give out" with physical activity.

      Unrepaired ACL tears can lead to further knee damage. You are also less likely to return to the same level of sports without the ACL.

      College sports programs teach athletes how to reduce stress placed on the ACL.

      The use of knee braces during vigorous athletic activity (such as football) is controversial. It has not been shown to reduce the number of knee injuries, and not specifically ACL injuries.

      A torn ACL will not heal without surgery.

      CONTINUED TO 2-

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    2. CONTINUED FROM 1-

      To surgically repair the ACL and restore knee stability, the ligament must be reconstructed. Your doctor will replace your torn ligament with a tissue graft. This graft acts as a scaffolding for a new ligament to grow on-- as shown in the youtube video.

      Because the regrowth takes time, it may be six months or more before an athlete can return to sports after surgery.

      Unless ACL reconstruction is treatment for a combined ligament injury, it is usually not done right away. This delay gives the inflammation a chance to resolve, and allows a return of motion before surgery.

      Performing an ACL reconstruction too early greatly increases the risk of arthrofibrosis, or scar forming in the joint, which would risk a loss of knee motion.

      When you injure your anterior cruciate ligament, you might hear a "popping" noise and you may feel your knee give out from under you.

      Magnetic resonance imaging (MRI) scan is used to evaluate - creates better images of soft tissues like the anterior cruciate ligament.

      The prognosis for a partially torn ACL is often favorable, with the recovery and rehabilitation period usually at least three months. In nonsurgical treatment, progressive physical therapy and rehabilitation can restore the knee to a condition close to its pre-injury state and educate the patient on how to prevent instability. This may be supplemented with the use of a hinged knee brace.

      For patients who do not have surgery to repair a torn ACL, only half have a fair outcome with no knee instability. This is an option for sedentary people or for those whose activities require no pivoting or cutting.

      But you are a sportsman and you need to get back, right? The ACL stabilizes the knee from rotating, the motion that occurs when the foot is planted and the leg pivots.

      Complete ACL ruptures have a much less favorable outcome. After a complete ACL tear, some patients are unable to participate in cutting or pivoting-type sports, while others have instability during even normal activities, such as walking.

      Women have a wider pelvis than men, and this causes the femur to meet the tibia at a greater angle (called the Q angle). This increases the force that the ACL has to withstand with any twisting motion, increasing the risk of damage. Plus they have disruptive estrogen.

      Before deciding on non-surgical treatment it is important to make sure that there is no other injury such as an additional tear to the meniscus or other surrounding ligaments.. Your doctor may recommend a brace to protect your knee from instability. To further protect your knee, you may be given crutches to keep you from putting weight on your leg.

      Most people who have surgery to repair their ACL have good return of function and lifestyle.

      Capt ajit vadakayil
      ..

      Delete