Thursday, March 7, 2013

DYNAMICS WITHIN HUMAN CELL, WHAT IGNORANT DOCTORS MUST KNOW - CAPT AJIT VADAKAYIL


CALCIUM MAGNESIUM SODIUM POTASSIUM TEAM DYNAMICS WITHIN HUMAN CELL,  6000 YEAR OLD AYURVEDA INTERNAL BALANCING , KEEP THE DOCTOR AWAY  –  CAPT AJIT VADAKAYIL

After my two sons completed the breast feeding , I did NOT allow them to drink cow’s milk-- and this made mE mother cry..

Punch into Google search MILK  BEER BELLY AND GLOBAL WARMING  VADAKAYIL.

What I do for my own children, I must be cock sure about , right?   




 It was about Calcium and Magnesium ratio balancing which I shall explain in great detail in this post.

In Ayurveda, they balance Kapha, Pitta and Vata. 

The internet is fulled with thousands of such posts --all of them bull. Even Ayurvedic doctors got them wrong. 

They give all sorts of weird  high tech explanations like Potential and Kinetic energy balancing, balancing water, fire, earth , air-- BLAH BLAH.  

Bullshit of the first order.  

I am sure people like Deepak Chopra ( who has made moolah out of all this ) must be involved in such TRIDOSHA mysticism--and converted ancient Kerala Maharshi wisdom into rocket science of Isaac Newton..

In my language Malayalam and in Sanskrit Kapha, Pitta and Vata means the same.  Kapha is mucous , Pitta is bile and Vata means vayu or fart ( flatulence ).  


Malayalam is the closest language in the world to Sanskrit. High literature Malayalam is indeed almost Sanskrit—the reason why Sanskrit in school for me was a piece of cake..

What I mention in this post will save people from deaths, agony and giving their bank balance to doctors, so that they can buy expensive yachts and condominiums--  and laugh all the way to the bank..

Since the past 9000 years  Hindus knew that the fortnightly cycle of the moon exerts profound influence on the human anatomy just as it affects the water bodies on earth resulting in high and low tides.

Most Hindus observe fast on Purnima, the full moon day .  Only after a whole day of fasting, prayers and a dip in the river do they take light vegetarian food rich in Magnesium at dusk .

It is ideal to fast on full moon and new moon days ( Amavasya ) as it reduces the acidic content in our system, slows down the metabolic rates, increases endurance. This restores the body and mind balance. Praying  helps in centering your body, mind and soul.

It is better NOT to use energy for digestion during this particular 24 hours. The high energy of the full moon gives the body a chance to do deep  cleansing.

During the Amavasya there are many more negative ions in the atmosphere, which is good for neutralizing free radicals .  Some people again choose to fast on new moon day to allow the body as much energy as possible to deep cleanse.

The moon has great affinity for sodium. 




I am sure stupid Darwin and his monkey gang did NOT put sodium in the oceans.  

At a macro level the rivers and estuaries are flushed by sodium laden sea water at every high tide.

What happens at a micro level is the scope of this post.

The 4 electrolytes – sodium, potassium, calcium and magnesium – form a kind of dance over 24 hrs called the day-night shift.  Magnesium and potassium live normally within the cell, and sodium and calcium are found outside.  

During the day sodium invades the cell, taking a hydrogen ion with it, which is acidifying. In order to buffer this acidity, which is toxic to the cell, calcium also moves in. This has the effect of displacing potassium and magnesium which is shoved out of the cell.

At night due to the effect of the moon, the opposite takes place and potassium and magnesium move back into the cell, pushing out the calcium and sodium, which takes the hydrogen ion with it.

This has the effect of cleansing the cell, so you should wake up bright and refreshed. When the body is not cleansing properly, this process is impaired and instead you wake up tired and lethargic . There is a higher sodium content in the cell, therefore a higher hydrogen (acidifying) content, and as water follows sodium in the body, the water content of the cell starts to swell. 

So the cell is under pressure from high acidity – so it pulls in more calcium, which displaces more magnesium causing an imbalance.

The moon-pull is much gentler than the sun-push. Only if conditions are right within the body can the moon pull the sodium back across the cell membrane, thus making way for the Magnesium to exert a gentle push with the potassium, so that they go back to their rightful position, which is inside the cell.

There is another vicious cycle  between dehydration and stress . Dehydration stresses the and stress dehydrates the body.

As the body starts to feel dehydrated the integrity of the cell is threatened. In order to preserve the cell the body puts cholesterol, a hard fatty substance, into the fluid cell membrane to stabilise it and stop the cell collapsing and therefore dying. 

This has the effect however of making it more difficult for things to move through the membrane, so the acidity, excess sodium, water, hydrogen and calcium do not fully exit the cell. 

The deeper this picture, the more rigid the cell membrane becomes and the less the cellular cleanse takes place and the more tired and generally unwell you feel. A clear marker of this are elevated cholesterol levels in the blood. The rightful position of magnesium, along with its partner potassium, is inside the cell not outside.

When the sodium goes inside the cell during the day it grabs an extra hydrogen ion. This creates acidity within the cells.  When the magnesium goes back inside the cells at night, shoving  out the sodium, it has an alkalizing effect.  

This is a very important role that magnesium carries out inside the cell, completing the night time cleanse, so that in the morning the person feels refreshed and the acidity levels have been reduced greatly inside the cell.

Part of the cleansing process is to ensure that as the cell is rehydrated, the cholesterol coating lessened, and the cell can start to ‘clean house’ the toxins can be taken directly out of the body. The cell puts toxins into the lymph, which transfers it to blood, which takes it to liver, which processes it into bile, into the bowels and out. 

If any part of this picture is not functioning properly you effectively have blocked plumbing, with subsequent results of toxins backing up into the system.

What is lymph? Ayurveda knew it 6000 years ago, while modern science knew about it just 60 years back.

Punch into Google search YOGA AND AYURVEDIC MASSAGE FOR DRAINING LYMPH NODES VADAKAYIL

In the post above I narrate an incident where my feet were swollen, and my wife panicked and wanted me to consult a doctor. I solved the problem by throwing away all our nice Iodised salt in our kitchen , and buying natural fresh sea salt. Can any modern doctor ever react this way?  


Do any of the hotshot "no so bright" doctors ( who gave "donation" and bought medical college seats) OR the "government sponsored"  the SC/ ST quota ones, who pass after several attempts -- know that too much iodine can negatively impact our kidney , which can result in edema?


The hospitals of Kerala are full of kidney patients and dialysis machines are NOT available due to the rush. .  All because of evil people preserving fish with deadly Formalin.

Punch into google search FORMALIN AS FISH PRESERVATIVE AND KIDNEY FAILURES  VADAKAYIL


Excess iodized salt intake causes additional pressure to form in the blood vessels, resulting in fluid build up (edema), specifically in the legs but also causing baggy eyes. One of the reasons of edema is is also caused by the body retaining fluid in order to dilute excess salt.

Sodium and calcium are responsible for the contraction of the muscles whilst potassium and magnesium are responsible for the relaxation or extension process.  So if people are tense, this shows up in the muscles, and most particularly within the internal muscles such as those in the digestive tract, the bowels, the urinary tract and in all of the lung activity. 

This contraction and tightness is caused by magnesium not returning inside the cell during the night, thus leaving the cells uncleansed and acidic and the muscles contracted. .

Calcium is the natural calmer. It is crucial that magnesium is in pushes out the calcium , to create that calm, cleansed feeling .

Let me digress.

I am in a frisky mood now. I hope my wife does NOT see this para and kick mE ass.

The morbidly obese people of the west who eat too much of beef / pork and sit on “modern “ toilet seats , do NOT complete the task when they go for a shit. They retain about 2 kilos of shit in their stomachs.  

No euphemism please—shit is shit.  


Indian toilet style squatting provides the optimal position for complete evacuation of the colon.  No shit left over for tomorrow causing toxicity and deadly smell farting.  Complete evacuation of the colon is just not possible using the seat type western toilet.  

Just imagine they do NOT wash the asshole like Indians ( toilet paper only sir) on top of that have excess “toxic” baggage at the end of the large intestine.  Have you ever tried washing your bottom with freezing water?  

You see stars .  Why don’t you take a bottle of water fromyour freezer and try it out?  

Let us not make a virtue out of toilet paper use and bad “ Emily West “ etiquette out of using your left hand to wash a part of your own body—your own asshole.   

Would you like to shake hands with such people or just do a "hands off"  NAMASTE ?  Think about it.

Emily West etiquette teaches us that we must apologise when we burp, but there is NO need to apologize when you give out a deadly one from the bottom. TEE HEEEEE!


Above: As per etiquette czarina Emily Post, a genteel lady must crook her little finger while drinking tea. YIKES!

Emily- baby,  do you know why the Brits drink tea?  After Rothschild's ships' took Opium from India to China in British East India Company ships--they need to fill up the ships holds with something else--that was tea.

If China grew coffee Emily baby would be crooking her genteel toe while drinking coffee TEE HEEEEE!


Indian spices have always been in great demand, by the rest of the world not just for the divine taste they generate , but also to counteract the production of intestinal gas, most notably the closely related cumin, coriander, ajwain, turmeric, asafetida etc. You know the day you fart less and feel good as a direct result of it. 

I hate travelling in airplanes with a full load of the West .  After breakfast, just check out the way all of them fart.  YUCCKHHH!


Bile is necessary for fat digestion but also is important in neutralizing the acid contents of our stomach as they empty into our delicate intestinal tract. Without this chemical modification the strong acids can damage the intestinal tract and compromise absorption of all nutrients and lead to ulceration of the first part of the small intestine..  


Bile is a bitter-tasting, greenish brown fluid, produced by the liver that aids the process of digestion of lipids in the small intestine . Bile is alkaline and also has the function of neutralizing any excess stomach acid before it enters the duodenum, the first section of the small intestine. Bile salts also act as bactericides, destroying many of the unfriendly microbes that may be present in the food.

Mucous is a slippery lubricant secretion of the lining of various membranes in the body . It is also the sticky, gooey fluid secreted by the mucous membranes and glands . The secreted mucus traps the pathogens in the body, preventing any further activities of diseases.


Flatulent gas is build up by indigestion and eating unsuitable food.  

Rice is easily digestible the only 

starch that does not cause gas.  

The history of wheat parallels the history of chronic disease and obesity across the world, due to hard to digest and hyper-inflammatory Gluten. Gluten is that sticky protein in wheat that holds bread together and makes it rise.  


New modern GM hybrid wheat may look like wheat, but it is different in three important ways that all drive obesity, diabetes, heart disease, cancer, dementia and more.  Instead of giving Nobel prize to the man who made GM wheat , contains very high levels of a super starch called amylopectin A- he should have been incarcerated or shot for crime against humanity..  

Punch into Google search MONSANTO AND FARMER SUICIDES IN INDIA VADAKAYIL. 

Two slices of whole wheat bread now raise your blood sugar more than two tablespoons of table sugar. There is no difference between whole wheat ( atta ) and white flour (maida ) here.  Such GM hybrid wheat with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body and give you a fatty liver, leading the whole cascade of obesity, pre-diabetes and diabetes.  

Gluten in wheat is linked to autoimmune diseases, mood disorders, autism, schizophrenia, dementia, digestive disorders, nutritional deficiencies, diabetes, cancer and more. Gluten triggers inflammation that spreads like a fire throughout your whole body. It damages the gut lining. 

Then all the bugs and partially-digested food particles inside your intestine get across the gut barrier and are exposed your immune system, 60 percent of which lies right under the surface of the one cell thick layer of cells lining your gut or small intestine. If you spread out the lining of your gut, it would equal the surface area of a tennis court. 

Your immune system starts attacking these foreign proteins, leading to systemic inflammation that then causes heart disease, dementia, cancer, diabetes and more. Our immune system reacts as if gluten was something foreign, and sets off the fires of inflammation in an attempt to eliminate it. 

However, this inflammation is not selective, so it begins to attack our cells -- leading to diabesity and other inflammatory diseases. GM wheat contain super starch and super gluten -- making it super fattening and super inflammatory -- but it also contains a super drug that makes you crazy, hungry and addicted.


In the video above-- check out what the doctor says about addictive gliatin protein ( like morphine ) in wheat.


You can trace almost every ailment, every sickness, and every disease to a diet imbalance “  Charaka Samhita - Ayurveda 4200 BC.

Unlike western medicince Ayurveda treats the root cause of illness, rather than just treating external symptoms, recognizing that a symptom is an external manifestation of a deeper imbalance.  Ayurveda truly uses the principle of prevention is better than cure.  

The ancient Indian Maharishis did NOT drink cow’s milk at a skewed Calcium Magnesium ration of 1:10.   Rather they made curd ( yoghurt ) or boiled the milk in Cinnamon and other spices rich in Magnesium.  

Probiotic yoghurt reduces flatulence and restore balance to the normal intestinal flora or friendly bacteria.  Fermentation occurs when unabsorbed food residues like beef, pork fat etc arrives in the colon. Therefore, even more than the composition of the microbiota, diet is the primary factor which dictates the volume of flatus produced.  


Gastric acid ( pH 1.5- 2.5 ) is produced by cells lining the stomach, which are coupled to systems to increase acid production when needed.  Other cells in the stomach produce bicarbonate, a base, to buffer the fluid, ensuring that it does not become too acidic.  These cells also produce mucus, which forms a viscous physical barrier to prevent gastric acid from damaging the stomach.  Cells in the beginning of the small intestine, or duodenum, further produce large amounts of bicarbonate to completely neutralize any gastric acid that passes further down into the digestive tract.

Like Hydrogen Sulphide, Nitric Oxide is a bio signaler, as written in the Indian Vedas 7000 years ago.  Pranayama boost Nitric oxide levels .  The HUMM of the  Hindu king Mantra OM triggers production of the  Nitric oxide molecule. Modern science came to know Nitric oxide molecule , which was known by Hindu seers 11000 years ago, only a few years ago.  

In 1998, three scientists were awarded the Nobel Prize in Physiology or Medicine for their work on nitric oxide.  

Punch into Google search NITRIC OXIDE IN AGNIHOTRA, YOGA, AYURVEDA AND THE VEDAS VADAKAYIL. 

Both Hydrogen Sulphide and Nitric Oxide relaxes blood vessels,  and the miracle part is that they share the job, in a quid pro quo manner, and a Tamas-Rajas ( Yin-Yang.. ) manner.

During the full moon, there are more positive ions at the Earth's surface which creates stress.  An influx of positive ions causes blood to flow more slowly and so oxygen in the blood is not carried to the muscles and brain as efficiently.  During this time, there are many more murders, more arrests, brawls, mood swings, arguments and much more violence than at any other time in the month.

In India we traditionally plant  crops around the time of the new moon.  Negative ions create less stress, more feelings of calm and less health problems, resulting in more balance and harmony in the body. When there are more negative ions at the Earth's surface at the time of the new moon, organic life flourishes and seedlings become stronger and they grow better.

All viruses have a positive dipole charge. Negative ions attached itself to it and enlarges the virus.  Viruses are so tiny that our lungs can’t pull them out, unless they are enlarged. Negative ions lower the blood pressure.  It reduces allergy causes asthma.  Negative ions in the blood stream accelerate the delivery of blood to the cells.

Free  radicals are atoms with unpaired electrons on an otherwise open shell configuration. These unpaired electrons are usually highly reactive.

Free radical damage within cells has been linked to a range of disorders including cancer, arthritis, 
atherosclerosis, Alzheimer's disease, and Cell suicide, or apoptosis. Free radicals are very unstable and react quickly with other compounds, trying to capture the needed electron to gain stability.


Generally, free radicals attack the nearest stable molecule, "stealing" its electron. When the "attacked" molecule loses its electron, it becomes a free radical itself, beginning a chain reaction. Once the process is started, it can cascade, finally resulting in the disruption of a living cell.


All major influenza outbreaks had coincided with sunspot maxima because of its magnetic energy fields.  During times of sunspot maxima, the solar wind of charged particles is much greater, which causes distortions in the Earth's own magnetic field.  These changes can weaken our body's immunity levels, leaving us more vulnerable to infection. 

The earth's surface has a negative electrical charge which becomes a constant source of free electrons for our body. These free electrons neutralize the positively charged free radicals that are largely responsible for the present epidemic of inflammation and inflammatory diseases


The tiger is programmed to eat meat, while the cow is programmed to eat grass.  The John Bulls  though they are damn smart and started feeding their cows waste non vegetarian stuff  , to get more milk and beef— and see what happened –MAD COW DISEASE. 

Their evil politicians hushed it up hoping it will pass.  Finally they had to exterminate all the cows in England.  These “lobbied up” politicians should be punished, as they are the reason the new Brit generation has altered DNA and they are not as smart as their previous generations.  

Human beings were  programmed to eat and metabolise both plant and animal food in the ancient days.  In modern times it is better to be a vegetarian ( eat sea food as it is good ) , as god has done away with the appendix.

Punch into Google search  THE HUMAN APPENDIX, THE MISUNDERSTOOD ORGAN VADAKAYIL

DO YOU HAVE ANY DANG IDEA, HOW MANY MILLIONS OF PEOPLE DIED ON THIS PLANET DUE TO MAGNESIUM CALCIUM RATIO IMBALANCE PROBLEMS ? – OR TO PUT IT IN A DIFFERENT WAY HOW MANY PEOPLE BECAME BILLIONAIRES BY FORCING A LID TO BE PLACED ON SIMPLE DIET SOLUTIONS.



We are all giant batteries that run on electricity. The source of that electricity are minerals, especially the four key electrolytes: calcium, sodium, potassium, and magnesium.



Sodium is the fluidity element. It keeps our joints and ligaments supple and prevents arthritis. Sodium keeps calcium and magnesium in solution in your system.  It provides nerve balance as part of an immensely sensitive and complicated Sodium/Potassium/Magnesium/Calcium homeostatic feedback mechanism.

Sodium and potassium are essential dietary minerals and electrolytes. They dissociate into ions (charged particles) in solution, making them capable of conducting electricity. Normal body functioning depends on the right regulation of sodium and potassium both inside and outside of cells.  

Sodium is the principal ion in the fluid outside of cells, while potassium is the principal ion in the fluid inside of cells. Sodium concentrations are more than ten times lower inside than outside cells, and potassium concentrations are about 30 times higher inside than outside cells.


The concentration differences between potassium and sodium across cell membranes create an electrochemical gradient known as the membrane potential. A large portion of energy in the body is dedicated to maintaining sodium/potassium concentration gradients, underscoring the importance of the balance between sodium and potassium in sustaining life.

Tight control of cell membrane potential is critical for heart function, as well as nerve impulse transmission and muscle contraction.  Sodium concentration in plasma modulates the volume of water retained in the blood, and therefore the "pressure" on the membrane walls, known as blood pressure. 



Sodium is essential to maintain the water distribution in the body (or water balance) and to maintain a stable level of blood pressure.  Sodium allows muscle contraction.  It is essential to ensure the transmission of the nervous influx to the cell membranes and muscle contraction, called the muscle function. The sodium concentration outside the cells is tightly regulated by renal function.


Because the sodium outside the cells tends to migrate inside the cells, a sodium –potassium pump  exists at the cell membranes to hold permanently the sodium concentration outside the cell. Sodium is only half of the story. Every mineral in the body is supposed to be balanced by at least one other. 

Sodium must be balanced with potassium. When sodium and potassium are properly balanced in the body, sodium will not raise blood pressure.



Potassium is absolutely essential for the tonicity of the heart muscle tissue.  Potassium is sodium’s partner .  The Sodium -Potassium pump maintains electrolyte gradient in the 100 trillion cells. Potassium is the mineral that gets things moving.  


Potassium is known as an anion when it is broken down because it has more electrons than protons and carries a negative charge. Sodium is known as a cation because it has more protons than electrons and carries a positive charge.

When there is ample potassium inside of your cells and sodium outside of your cells, proper cell signaling from your nervous system can take place.   Magnesium plays a large role in the utilization of potassium; it modulates a primary potassium transport system in and out of individual cells, and is crucial in preventing intracellular potassium loss. 

Magnesium provides for optimum utilization of potassium and protects stores of potassium from depletion. Magnesium is necessary for the function of the sodium/ potassium pump.  If a magnesium deficiency occurs, then pumping sodium out of the cell and pumping potassium into the cell is impaired.

Prescription diuretics tend to deplete magnesium and potassium. In this situation, magnesium intake can normalize both magnesium and potassium levels in the muscle . Potassium is unable to cross the cell membrane on its own, and requires magnesium to unlock the door for its entrance. 

Once the cell membrane is open, the cell can absorb all of the potassium it needs for a proper balance. This process of achieving sodium and potassium balance accounts for 20 to 40 percent of the resting energy your body expends, demonstrating how crucial it is to healthy body function.

Warning symptoms of potassium deficiency include abnormally dry skin, acne, chills, cognitive impairment, constipation, depression, diarrhea, diminished reflexes, edema, nervousness, excessive thirst, glucose intolerance, growth impairment, hypoglycemia, high cholesterol levels, insomnia, low blood pressure, muscular fatigue, headaches, salt retention and hypersensitivity to salt, and respiratory distress.  Hormone fluctuation may also result in reduced levels of potassium.  

When you cut your sodium intake, your body will quickly compensate by holding more sodium in and releasing potassium out thereby decreasing fluid inside the muscle cell. When you increase your sodium intake your body will compensate by holding more potassium in (increasing intra-muscular fluid) and increasing the excretion of sodium.  Ions are transported so rapidly in our body that the nerve cells carry messages to any point in the body in as little as 1/1000th of a second.  


Magnesium deficiency will always be followed by potassium deficiency secondarily and because potassium and magnesium are the most important intracellular cations-- potassium and magnesium deficiency first of all is a deficiency of the cell. Cucumbers are rich in potassium help control fluid balance within and outside our cells. Potassium works in sodium-potassium pumps in cell walls which control intake of nutrients and excretion of cellular metabolic wastes.

This is a critical process for those suffering the imbalance that leads to cancer cell overgrowth. . Potassium is also critical in transmitting electrical energy throughout our nervous system. Sodium and potassium are both minerals essential to water balance and healthy nerve function.  High sodium levels and low potassium intake leads to high blood pressure and heart disease. Use of diuretics or laxatives lowers potassium levels.

Caffeine, tobacco and heavy sugar consumption reduce potassium absorption. Mental and physical stress can also lead to low potassium levels. Potassium is alkaline and constitutes 5% of the total mineral content of your body. It’s easily absorbed, but almost 90% of it is excreted through the kidneys. It’s also vital in the elimination of body wastes. Potassium will also be lost from cellular spaces if an excessive loss of sodium occurs, and a magnesium deficiency contributes to potassium loss.


Potassium depletion can cause problems within your body and lead to symptoms such as:
Fatigue
Dry skin
Muscle weakness
Slow reflexes
If these symptoms are ignored, potassium depletion can lead to heart problems.



Calcium is essential for the flow of electrical energy throughout the body.  It is a muscle constrictor.  Ionic ( the form in natural salt) calcium is one of the most important transfer agents for bringing nutrients into the cell.  Calcium is pro-inflammatory.  However calcium is regulated and controlled by magnesium.

Calcium represents structure, compressive strength, and stability in the body. Calcium is also a buffer element and  a damper.  It is very alkaline-forming in most compounds. .  Calcium is found mainly outside of the cells.  Calcium is constipating.  

Calcium is hydrophobic, while magnesium is hydrophilic ( loves water ). Calcium is required for nerve conduction and relaxes the muscles. Calcium and Magnesium act together to help regulate the body's nerve and muscle tone.  

In many nerve cells, magnesium serves as a chemical gate blocker - as long as there is enough magnesium around, calcium can't rush into the nerve cell and activate the nerve. This gate blocking by magnesium helps keep the nerve relaxed.

Calcium  promotes blood coagulation , while magnesium inhibits it. If you take high amounts of calcium daily, you may have a magnesium deficiency. Calcium and magnesium compete for the same absorption channels, so too much of one will preclude the other from being properly absorbed.


The total calcium content of cow’s milk is high, but the acidic nature of milk may not lend itself to proper calcium assimilation.  Like I said before cow’s milk has a Calcium Magnesium ratio of 10:1.  Too much cow’s milk will lower magnesium levels . The correct balance of calcium and magnesium can rectify  osteoporosis, heart disease, blood pressure, depression, and anxiety.


High calcium intake blocks magnesium absorption. Magnesium is needed to carry calcium into your bones. Calcium causes contraction in skeletal muscle fibers, and magnesium causes relaxation. When there is too much calcium and insufficient magnesium inside a cell, you can get sustained muscle contraction: twitches, spasms and even convulsions.


Smooth muscles directed by too much calcium and insufficient magnesium can tighten the bronchial tract, causing asthma; cause cramping in the uterus and painful periods; and cause spasms in blood vessels, resulting in hypertension. Calcium and magnesium work so closely together that the lack of magnesium immediately diminishes the effectiveness of calcium. Adequate levels of magnesium are essential for the absorption and metabolism of calcium.




Magnesium relaxes you, helps improve digestion, increases alkalinity of the blood and flexibility of the tissues. It is a muscle relaxant.  


Magnesium is found in greater quantity inside the cells. Magnesium is critical for the assimilation of calcium into the bones and is crucial for regular heart function. 

Its deficiency lead to constipation. Magnesium is anti-inflammatory and a de-toxifier. Magnesium is the master molecule of the human body and is needed in over 300 different process the body performs. It is the catalyst of life. 



Magnesium is vital for the absorption of calcium into our bones.  Lack of Magnesium impacts our cell’s efficiency and duration of its useful life. The main reason for magnesium deficiency in the human body is stress, as stress causes Magnesium to be flushed out through the urine or bowels . 

Deficiency of magnesium causes the body to accumulate toxins, degenerate quickly and premature aging leading to a host of other diseases.  Optimum daily amount of Magnesium is 700 mg per day.  Low magnesium intake is associated with muscle spasm, tremors and convulsions.  Athletes use magnesium to increase energy and endurance. 


Magnesium plays an important role in carbohydrate metabolism. It also influences the release and activity of insulin, the hormone that helps control blood glucose (sugar) levels. Low blood levels of magnesium (hypomagnesemia) are frequently seen in individuals with type 2 diabetes.  



If there is not enough magnesium to do this job, both insulin and glucose become elevated. The excess glucose gets stored as fat and contributes to obesity.  

Magnesium is essential for proper electrical and neurotransmitter function in the brain.  It help prevents cognitive decline and improve brain plasticity to better deal with stress and anxiety.  Magnesium plays an important role in regulating blood pressure. A diet with high magnesium, potassium, and calcium, and low sodium and fat is ideal for lowering blood pressure.  Diuretics can cause Magnesium deficiency. 


Coconut water is an excellent health drink.   It has Calcium 2%, Magnesium 9%, Potassium5%.   Magnesium compounds keep calcium in solution.  If you are deficient in magnesium, you can get kidney or gall stones that contain insoluble forms of calcium.  


Calcium represents a congealing or cementing quality, while magnesium represents dissolution or flexibility.  Magnesium is a laxative.  


Magnesium is involved in nerve and muscle function.  Magnesium deficiency can trigger muscle tension, muscle soreness, muscle spasms, muscle cramps, and muscle fatigue.   Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, heart and cardiovascular function, and the regulation of the acid-alkaline balance in the body.


It is necessary for the metabolism of carbohydrates, amino acids and fats; also for energy production, and the utilization of calcium, phosphorus, sodium, and potassium.  Magnesium helps utilize B-complex vitamins, vitamin C, and vitamin E.  

Magnesium absorption when ingested is carrier-mediated and is influenced by transit time through the gut, dietary intake of magnesium, and the amounts of phosphorous and calcium in the diet  These minerals compete for absorption sites in the intestinal mucosa.  Excess magnesium that is not deposited in bone or retained in tissue is excreted through the urine.


Alcoholism, renal disease, diabetes mellitus may all cause a magnesium deficiency to occur. Magnesium helps blood pressure become and stay regulated, reduces the formation of plaque in arteries, and reduces spasms. Magnesium prevents excessive amounts of calcium from damaging heart cells. 

It also dilates your arteries, allowing better blood flow. Depression and anxiety can begin with an imbalance of calcium and magnesium. Too much calcium can contribute to depression and irritability, whereas magnesium helps your brain make the calming chemical called dopamine.

Magnesium, not calcium, is the mineral that calms your emotions as well as your muscles.  Serotonin is a natural antidepressant, but your brain needs magnesium in order to make serotonin.  Low serotonin production can cause a number of symptoms including depression, obsessive thinking, and anxiety. When you're under stress your body loses more magnesium than usual. 


Stress causes your adrenal glands to produce more adrenaline and other hormones, like cortisol, causing more magnesium excretion. When your magnesium is low, your adrenal glands produce still more cortisol, which in turn decreases your levels of DHEA, -- an anti-aging hormone .

Stress causes fatty acids to be released in your body and attach themselves to magnesium, which makes it more difficult for magnesium to be absorbed.  Magnesium regulates the enzyme that makes cholesterol. The body makes cholesterol for a reason. All steroid hormones that run our bodies (stress hormones, sex hormones, and so forth) are ultimately made from cholesterol.  


Magnesium is essential for proper insulin levels. You cannot produce insulin, you cannot secrete insulin, and your cells cannot recognize insulin without proper levels of Magnesium.  An imbalance of too much Calcium and too little magnesium causes depression. In USA  the top 20 highest-selling drugs are antidepressants ,which could be well solved with a proper diet and exercise , instead of continuing with junk food.  


72% of Migraines are related Calcium magnesium imbalance. Magnesium is required for the body to produce and store energy. Without magnesium there is no energy, no movement, no life. It is that simple.  Magnesium permits a small amount of calcium to enter a nerve cell, just enough to allow electrical transmission along the nerves to and from the brain, then forces it back outside. Even our thoughts, via brain neurons, are dependent on magnesium.


Magnesium is indicative in playing a role in the prevention and/or treatment of the following health conditions:

Alcoholism
Anxieity & Depression
Angina pectoris
Arrhythmia
Asthma
Autism
Chronic fatigue
Congenital heart disease
Congestive heart failure
Coronary artery disease
Diabetes
Eclampsia
Epilepsy
Glaucoma
Heart attack
HIV/AIDS
Hypertension
Hypertriglyceridemia
Inflammatory bowel disease
Migraine
Multiple sclerosis
Osteoporosis
Peptic ulcers
PMS
Pre-eclampsia
Raynaud's syndrome
Systemic lupus erythematosus

 Symptoms due to a lack of magnesium have three categories.
Early symptoms:
Anorexia
Apathy
Confusion
Fatigue
Insomnia
Irritability
Muscle twitching
Poor memory
Reduced ability to learn

Moderate deficiency symptoms:
Heart (cardiovascular) changes
Rapid heartbeat

Severe deficiency:
Continued muscle contraction
Delirium
Numbness
Seeing or hearing things that aren't there (hallucinations)
Tingling





Above: heavily calcified heart valve


The heart is NOT an "organ," but is actually a "muscle."  In fact, it's the hardest working muscle in our body.  Every 24 hours our hearts beat more than a lakh times and circulates 9000 litres of blood. The highest concentration of magnesium in our body is in the heart ventricles, which are the muscles that "pump" all that blood.  

Muscle energy in our body is solely in the form of Mg2-ATP (Magnesium-adenosine triphosphate).  Our heart cells (and every cell in our body) must have magnesium present in plentiful amounts to create and metabolize the ATP necessary to run all of the cell's activities.

When electrolyte imbalance becomes great enough, the cell no longer has the ability to produce ATP.  ATP is primarily dependent on magnesium.  So, cell death - cardiac necrosis is the result of a systemic shortage of magnesium. Heart muscle cell death is followed by inflammation in order to clean up the debris from dying cells followed by fibrosis/calcification as the whole area contracts and scars down in order to isolate, repair and minimize the damage. 

Chronic stress causes magnesium loss, which then leads to cell death. The cellular influx of excess, unregulated calcium accelerates this process.  If magnesium isn't available, the mineral ion channels in cells are left wide open and calcium floods in.

Any cell unable to create proper levels of energy becomes diseased and dies, and this is especially true of heart muscles cells. "Stress," in all its many forms leads to magnesium use, and if not curtailed, magnesium loss. An accelerated MBR (Magnesium Burn Rate) leads to electrolyte dysfunction, which results in imbalances of our key minerals. The chronic loss of magnesium leads to a relentless increase of sodium and calcium which ultimately becomes the greatest form of cellular "Stress."

Unregulated calcium is bad for you. And how do we create a condition of calcium excess? Human biochemistry strongly favors holding onto as much calcium as possible. However, magnesium is flushed out through the urine or bowels when the body is under stress .

People with high calcium and low levels of magnesium can suffer sudden death heart attacks due to electrical imbalance without having significant coronary artery calcification.  


Excess calcium reduces magnesium.  Calcium and magnesium work together in muscle contraction and relaxation.  If magnesium isn't available, the mineral ion channels in cells are left wide open and calcium floods in leading to it's calcification. Loss of magnesium leads to a relentless increase of sodium and calcium which ultimately becomes the greatest form of cellular "Stress”.  

Dominance of calcium over magnesium produces symptoms of muscle spasm. Migraines, eyelid twitch, heart flutters, back aches, premenstrual tension, leg cramps and constipation are all linked to calcium overload.  Excessive calcium may also result in kidney stones and heart valve calcifications. Therefore, the ratio of calcium to magnesium has to be 1:1, as compared with a 15:1 ratio in present-day diets. 

On an ongoing basis the cells in our body become old, die and are replaced with new cells. In a diet lacking essential minerals and vitamins, molecules in the body lose electrons and become free radicals. These free radicals attack healthy cells to take back electrons damaging even more cells. As the cell’s efficiency degenerates in long term, the genetic material in the cell gets damaged or changes, its processes go wrong and produce mutations. 

Magnesium deficiency can lead directly to cancer. While calcium is not used in many enzymes in the body, magnesium is a component of thousands of enzyme. Magnesium is essential for thousands of enzymes in the body and may be said to represent enzyme strength, while calcium represents structural strength or bone strength. .  

In electrical terms, calcium represents a compressive pressure or voltage.  Magnesium is tensive and more about amperage or intensity.  Ohm’s law and Joule’s law apply here.  For example, Joule’s law states that voltage multiplied by amps = power or watts.  

Both Calcium and Magnesium are divalent cations, both form hard compounds, and both have a mainly calming effect on the body, although magnesium is needed for energy production, as well. The calcium magnesium ratio, reveals the physical, mental, emotional and other aspects of a person all at once. 

With a high ratio, calcium, the cement-like mineral, is more dominant.  This is associated with a kind of defensiveness.  When the ratio is low, the opposite can be true, and a person often demonstrates less defensiveness.

Calcium and magnesium are more structural elements, particularly calcium.  In contrast, sodium and potassium are the body’s internal regulators.  They are more responsible for the biochemical balance,  than are calcium and magnesium.

Both calcium and magnesium are deficient in most diets today, and this is due to food refining in many cases.  The refining of grains removes some of their magnesium, and pasteurizing dairy products reduces the bioavailability of calcium in these products.

Stress causes the body to produce adrenaline which in turn raises blood sugar as part of the "fight or flight" response. The sugar is meant to provide energy for the muscles, but in our modern world stress rarely results in muscular exertion so the sugar remains in the blood. The pancreas then produces more insulin to normalize blood sugar. The end result of chronic stress is exhausted adrenal glands and an exhausted pancreas.

A healthy cell has a beautiful, fluid phospholipids membrane around it which allow nutrients, electrolytes and waste matter to move freely in and out of the cell.  The core of this healing in terms of sodium/potassium and calcium/magnesium balances is all about energy. Our polarity gives us life - it is an electrical charge, an electrical current.

You can take this polarity right down to its expression at cellular level.  Minerals have different charges and the polarity is a function of the interaction between the four electrolytes: sodium and potassium (male and female) and between calcium (male charge, like sodium) and magnesium (female charge, like potassium).

Vertigo is caused by calcium carbonate crystals forming in the inner ear. Minerals come out of solution when there is not enough liquid to keep them dissolved. There is not enough liquid because the body's cells are not retaining water properly. Magnesium regulates water in cells. To cure vertigo, drink more water and take magnesium.

In Ayurveda we just drink coconut water for vertigo. The balancing mechanism in your ears is like the power steering system in your car. It relies on fluid. When you have vertigo, you have a "leak" in your "power steering system". You need to replenish the fluids in it. You can't pour water into the inner ear like you can your car, so you have to re-hydrate or over-hydrate every cell in your body to get the extra fluid up to your ears.

Since 99% of magnesium resides inside living cells, blood serum levels are not a good indicator of magnesium deficiency.  Ionized magnesium testing is the only effective way of diagnosing accurate magnesium levels in the body.

A hormone produced in the adrenal glands, aldosterone, plays a role in stimulating the kidneys’ retention of sodium.

The adrenal glands also produce a stress hormone, cortisol. The area of the brain that recognizes stress is not very sophisticated. It knows only one of two things. Either you’re sitting in peace or a black mamba is chasing you.

Exercising, riding a roller coaster, being happy, being sad or anytime you are not relaxed is interpreted as stress. This will trigger a chain reaction that will increase cortisol. That same chain reaction will cause a slight increase in aldosterone. The increased aldosterone retains more sodium and dumps more potassium. Sodium will increase the retention of water. The net result is an increase in blood pressure. 


That would be a good thing if you’re running away from the black fu#kin’ mamba . 

It is not so cool for an office worker.

By, the way, beer has plenty of Magnesium and Potassium. This post is getting too long. I will post on beer , as a health drink, later.


According to the United States Department of Agriculture National Nutrient Database, one 12-ounce ( 355 ML or CC ) serving of regular beer has the following nutrients:
Calcium: 14 mg
Magnesium: 21 mg
Potassium: 96 mg
Sodium: 14 mg




Grace and peace!








CAPT AJIT VADAKAYIL
..


134 comments:

  1. Awaiting eagerly for the next part.

    regards,
    Mahesh

    ReplyDelete
  2. Guruji,
    An off topic question. How can one see one's own past incarnations?

    Though, question is simple, answer will be elaborate, as I believe. Kindly educate us on this topic.

    Best wishes as always...

    ReplyDelete
    Replies
    1. hi manju,

      Consult a psychic who is NOT a charlatan. The psychic goes into a light trance state and reads the Akashic Records.

      We can intentionally remember our own past lives using past-life regression. Under hypnotic regression people have been known to speak in long dead languages, or languages they had no prior knowledge of.

      Don’t think that it is bullshit.

      I do know of a case where a school boy was kidnapped . The parents panicked and went to the police who could not help. They themselves said that a psychic can help them.

      This psychic told the colour of the car which kidnapped the boy and told where about he would be. When the parents went there with the police , arrangements were being made to sacrifice this boy.

      Punch into google search PSYCHICS , MEDIUMS , HEALERS AND REIKI CHANNELS VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  3. Dear Capt.,

    i use to feel fishermen going into the sea are one of the happiest souls in the earth, because of natural balancing of minerals. their attitude to life is cool due to this energy factor.

    Sheela

    ReplyDelete
    Replies
    1. hi sheela,

      i have breathed in fresh unpolluted sea air for most part of my life.

      and i am the better for that.

      Punch into google search VADAKAYIL PEP TALK TO HIS CADETS

      capt ajit vadakayil
      ..

      Delete
  4. Dear capt,

    ofcourse you are also gifted!! anyone going near seashore & letting seawater touch us we smile instantly & mind becomes light! this is nature's magic.

    Sheela

    ReplyDelete
  5. Hi Sir,

    I wanted to have a suggestion sir.........

    I am an obese person about 120 kg....However I try I am unable to reduce the stomach mainly.........
    I am also having distilled gomutra+Amla juice+aloevaerajuice+hot water...
    But when I have amla juice in that,I feel there is lot of phlegm coming out..I think,The phlegm does not get out properly and I get cough after that........I used to smoke heavily before 1.5 year and stopped doing it........

    For breakfast I have daliya(which consists of rice,wheat,moongdal,oma(telugu) etc) -1 cup
    and repeat the same in the night..
    I have rice for the lunch.....

    Apart from this I have two triphal guggul soon after breakfast and dinner everyday..
    Early in morning I take 2 medohar vati and also one hour before dinner

    I am unable to lose any weight sir....
    I don't have time to do any exercise and We have a small child and the time we spend does not suffice......

    Please give some tips and I am desperate to lose fat from my my tummy(mainly),thighs and chest part..

    Guide me sir...

    ReplyDelete
    Replies
    1. hi jayaprakash,

      consult a doctor and check out if you are fit to walk briskly every day ( heart,knees etc ).

      once he certifies you, buy a motorised threadmill and walk .

      increase this walk distance gradually till you walk 4 kilometers .

      drink plenty water. if possible drink tender coconut water daily.

      at 120 kilos you will NOT last too long -- so you have a lot to gain.

      NO PAIN, NO GAIN!!

      capt ajit vadakayil
      ..

      Delete
    2. Thank you sir.......

      Apart from that any diet changes are required????

      Is pranayama beneficial???????

      Delete
    3. hi jr,

      go vegetarian.

      use virgin coconut oil for cooking.

      pranayama is always good.

      buy a digital weighing machine-- keep a record of your weight after passing stools in the morning.

      capt ajit vadakayil
      ..

      Delete
    4. Hii Jayaprakash Reddy Garu

      Sabse acha tarika hai do Anulom Vilom Pranayam and Kapalbhati Pranayam every day for 10 Min each during early morning after your stomach is clear. Watch Astha Channel every morning from 5 am onwards Ramdev baba pranayam programme. If you do every day the above two pranayam you will surely loose your weight drastically within one month. Do not drink water after eating .give a gap of 1 hr and then drink water .when ever you drink water drink by Gargling(Puklichadam in Telugu).

      Delete
  6. Sir i too want to become like you, and live in the wilderness of seas and oceans. sir what should i study for that.

    ReplyDelete
    Replies
    1. hi ajax,

      i do NOT take such questions

      capt ajit avdakayil
      ..

      Delete
    2. sorry sir, but your blogs are really good. Sir really i have BOOK MARKED your blogspot. Hope so you carry on with your work.

      Delete
  7. Sir im 20 can i grow my height through yoga or hanging, please reply

    ReplyDelete
    Replies
    1. hi ajax,

      be happy with what you are at the age of 20.

      There are HGH supplements & injections which are NOT good in the long run.

      capt ajit vadakayil
      ..

      Delete
    2. Im 5 9 just wanted that 6 feet badge, i heard that yoga helps you to gain height.

      Delete
    3. Hii Ajax,

      Do Padapaschima asan and try to stand on your toes.This will surely help in increasing your height

      Nelson Singh

      Delete
  8. Sir i go to yoga classes and there our guru told us yogis have a mystical hidden land in himalyas, and they are immortal beings, is that true.

    ReplyDelete
  9. Hello sir

    Very informative article. Is it true that feminism is funded by Rockefeller to destroy family and destabilize the society?

    ReplyDelete
    Replies
    1. hi james,

      feminism has been funded by the banking cartel run by rothschild.

      rockefeller is just a babu , while rothschild is the IAS collector.

      it is about brainwashing women that self-fulfillment lies in career success and not husband and family.

      women becomes schizophrenic as they attempt to reconcile their natural instincts of being a housemaker with constant exhortations to do the opposite.

      85% of divorce cases in the west are now initiated by women, as they get custody of the children and can wrangle alimony. so western marriage is now a legal contract, with NIL trust.

      The wreckage – broken families and dysfunctional people – is strewn everywhere.

      Before women’s lib they couldn’t tax half of the population .

      When there is no male figure in the family, kids start seeing the big brother state as their family who provide and protect.

      Nearly 40% of American children are now living with a parent who is divorced, separated or never-married.

      Indoctrinating the whole generation using mass media with absurd ideologies crafted by the banking cartel who monopolise the media coupled with draconian family laws-- it has almost become impossible for a man to live with a woman in the west.

      OUR FOREIGN FUNDED TV IS NOW TRYING TO MAKE INDIA GO THE SAME WAY-- WITH DAILY BRAINWASH.

      a father can no longer disciple an errant child. even a teacher cannot punish a child.

      Marginalizing men through one sided laws will is now forcing men to back off from running a family to avoid legal, mental, social, physical and financial harassment.

      Displacing men in the role of providers also destabilizes the family-- and this suits big brother.

      American feminist icon Gloria Steinem, (an ex CIA agent) proudly claims in one of her own books that CIA funded Ms Magazine with the stated goal of breaking up the families and taxing women. (Divide and rule policy ) .

      the owner of british east india company who rules india is jew rothschild-- who also runs the banking cartel.. This cartel also monopolises defence, pharmaceutical , hollywood , media and other cartels

      our own prime minister manmohan singh worked for rothschild before he was shoved into indian politics as finance minister.

      you see even US presdient's wife wants to give an award to NIRBHAYA rape victim. they are exhorting indian women to celebrate valentine's day and have early sex.

      any woman can now charge an eligible bachelor for stalking her, and screw the daylights out of him. never mind that she may look like mayawati.

      capt ajit vadakayil
      ..

      Delete
    2. Great reply sir,

      I think our society too is slowly drowning to these lies. Since we are on a progressive mode it will hit us badly. Lets hope our men/women will realize the truth.

      Delete
    3. James.. a good site I have seen is henrymakow.com

      Radhey

      Delete
  10. Hello Captain,

    This is by far the best biology lession I had till date. Thanks for this valuable post.

    Your mentioning about iodine brought back some memories. I remember that it was during my school days that our government had decided to promote idodine rich salt. If I remember right there was a proposal to ban the selling of raw salt meant for human consumption. I agree they may be required for areas where people receive less iodine through their food but why did all states adopted this? I also remember that within few months even small shops in my area stopped stocking raw sea salt.


    My general knowledge might be weak but as far as I know people who eat enough sea food doesnt require idodine supplements. Nature is fool proof and so there must be enough iodine supplements in vegetarian foods also.

    Captain, is this move to popularise iodine salt a part of conspiracies by big companies or is the move by government to provide its citizens with some extra idodine justified?

    ReplyDelete
    Replies
    1. hi divya,

      An adequate amount of iodine in your diet ensures the thyroid is able to manage metabolism, detoxification, growth and development.

      A lack of dietary iodine may lead to enlargement of the thyroid gland, lethargy, fatigue, weakness of the immune system, slow metabolism, autism, weight gain and possibly even mental states such as anxiety and depression.

      But there are many foods which give you iodine. For example breast milk, curd, beans, potatoes, egg, fish, garlic, spinach etc
      USA has suffered maximum.

      The people of USA are stupid, because the government put Flouride in their drinking water, on the plea that it is good for their teeth. DNA of generations got reprogrammed. These poor people have NOT yet punished the people who did this to them.

      England people are stupid because their government fed meat waste to their cows, causing mad cow disease. These poor people also have NOT yet punished the people who did this to them.

      None of the doctors in India will be happy with this post. Doctors do not even want you to read what medicine they have prescribes for you.

      Punch into Google search WHY DOCTORS WRITE ILLEGIBLE PRESCRIPTIONS VADAKAYIL

      In USA doctors cannot write prescriptions any more. It must be computer printout. And their doctors cannot do whatever they feel like. There are qualified pharmacists who prescribe medicines and their doses.

      Very soon in India too , we will have qualified pharmacists.

      The corner medicine store run by brothers, sisters and their cats and dogs, cannot dump their medicines which are about to expire on your head.

      capt ajit vadakayil
      ..

      Delete
  11. Sir, I am a regular reader of your blogs and must say - "Please keep up the good wörk"

    I had a query based on comment above. Is RBI controlled by Rothschild? I have searched across the internet and concluded that RBI is not yet controlled by Rothschild. Why am I so curious? Because I believe that we still have a very good chance to salvage our nation from greedy Rothschild's. If we do manage to do so I am indeed sure we will get back our lost glory.

    What's your opinion on this?

    ReplyDelete
    Replies
    1. hi ramesh,

      RBI is controlled by rothschild.

      manmohan singh workded for rothschilds. world back and imf said they will NOT give a loan to india unless manmohan singh is made the finance minister.

      today manmohan singh and his ex-rothschild employee montek singh ahluwalia gives all growth percentages etc which is calculated the rothschild way.

      really india with its countless cottage industries does NOT belong to this bullshit immoral model.

      punch into google search MODERN ECONOMICS A VULGAR PSEUDO SCIENCE VADAKAYIL.

      using fake percenatges WTE ( waitress turned empress ) allowed FDI in retail.

      india has always been controlled by rothschild-

      - except for a brief period when nehru was about to die (and he allowed RSS to march in the republic day parade), the entire indira gandhi's period (when she nationalised banks) , the BJP rule and entire rajiv gandhi's rule.

      today the whole of india curses VK Krishna Menon -- a great patriot, who resisted nehru leaning towards edwina mountbatten (rothchild's family).

      you will be a bit shocked to read the below post.

      punch into google search WHY INDIA LOST THE SINO INDIAN WAR 1962 VADAKAYIL

      india is doomed by false information drummed into our hrads by our rothschild controlled media.

      i have seen world TV for 4 decades. never have i seen this type of propaganda like on indian TV. they make NIL distinction between a DESH DROHI and a DESH BHAKT

      switch on your TV and see for yourself.

      mayawati pulled POTA and put raja bhaiya in jail. is this man a DESH DROHI?

      is bal thackrey a DESH DROHI?

      is RSS a desh drohi organsisation?

      punch into google search RSS VADAKAYIL.

      so indian mujahideen is DESH BHAKT?

      people who respect the pope more than mother india are DESH BHAKTS?

      why are desh bhakts being equated to desh drohis like the owaisis and the kashmiri terrorists-- who are muslims first and indians last.

      capt ajit vadakayil
      ..

      Delete
  12. hello capt

    very happy and impressed to see your huge ocean of knowledge about our dharma and proud to be a part of the BESTEST of the world only one wish that you shold some day take on one on one that a** h*** fakir naik. Its ok for him to propogate his own religion but why does he need to show other religions specially sanatan in bad light.

    ReplyDelete
    Replies
    1. hi,

      dr zakir naik is sponsored by WTE ( waitress turned empress ).

      this man is very shrewd, and used loud FALSE rhetoric to score brownie points, which no other religion does.

      all religion ( including islam) parsied their own religion. But d zakir Naik pushes down hinuism--that is his whole agends.

      i head him telling on TV that atharva veda tells that sun goes round the earth. this is a blatant lie.

      punch into google search HELIOCENTRICITY VERSUS GEOCENTRICITY VADAKAYIL

      indians were the first to say earth goes round the sun-- rest only stole and copied.

      I heard zakir naik tell on TV that lord shiva cut of his own son's head and put an elephants head instead. he said that this son was created by parvati by making a starue with MAILA ( waste ) from her BADAN ( body ).

      this is again a big lie.

      punch into google search LORD GANESHA AND THE MILK DRINKING EPISODE VADAKAYIL.

      whatever he tells about hinduism is a lie. today even his DUMBO followers do not believe him any more unless they are mulsims first and then indians ( terrorists and pakistanis ).

      hinduism cannot be damaged by this CHOOHA.

      capt ajit vadakayil
      ..

      Delete
  13. Hello Sir,

    My 22 month old tends to get cough/ cold vey often. Right now he is down with croup. He wont eat honey. It just breaks my heart to hear him cough. What do you suggest? His pediatrician wont prescribe any medication for relief.

    Thank you.

    ReplyDelete
    Replies
    1. hi surabhi,

      cold are caused by viruses and has NO treatment with antibiotcis etc.

      there are about 200 virusus,and once you get a cold with a particular virus you dont get it again.

      you can give your child zinc and vitamic c rich foods .

      his problem may be entirely related to RHINITIS ALLERGY -- in which case keep him away from dusts and use masks to filter the air. no smokers around him.

      vacuum your house-- keep you mattress and pillows in hot sun regularly to kill mites.

      wash his hands often, and keep him hydrated.

      probably you can try vicks vaporub ( do NOT apply on nostrils )and inhaler only for symptom relief.

      capt ajit vadakayil
      ..

      Delete
    2. Thank you so much sir. I will definitely take up your advice. I do give him vitamin C but will reinforce it with zinc. Thank tou again.

      Delete
    3. hi surabhi,

      roasted peanuts will do.

      capt ajit vadakayil
      ..

      Delete
  14. Sir What do you have to say on the absurd theory of "GOD'S CHOSEN PEOPLE" propogated by jews. are they really a chosen ones and are we really GENTILES.

    ReplyDelete
    Replies
    1. hi ajax,

      Judaism is a stagnant religion that is stuck in the past.

      Jews believe that world was created in 6 days - with God resting on the 7th day. This occurred about in 4004 BC.

      Well - wrong! We now know that the universe is about 15 billion years old, (which is what hinduism says too ).

      Noah and the Ark of 2500 C- never happened. In the Great Flood where God supposedly slaughtered almost everything on the planet.

      But the Jews still believe it anyhow

      This religion and its followers have an ego problem.

      Unlike Hinduism the Judaism beliefs are ridiculous in the context of current scientific thinking.

      But the Jews and their derivative religions stick with it because if they start changing things - then they have to admit that Jews are just people like everyone else and that there's nothing special about being a Jew.

      They are too arrogant to face reality - and they remain frozen in time.

      God never gave any promised land to any group of people.

      Those who slaughter others in the name of God are religious terrorists, nothing more. Judaism, Christianity, Islam all did this.

      capt ajit vadakayil
      ..

      Delete
    2. And sir do you know that Jews tell that Gentiles are born to serve the JEWS, to tilt their land and to keep their houses. ITS THE MOST RACIST THING I HAVE HEARD UPTILL KNOW. Sir also there is a theory that ASKENAZI JEWS are the most intelligent race on face of earth is that true.

      Delete
    3. hi ajax,

      22% of all Nobel prize winners ( 185 numbers ) are Jews, who form a miniscule 0.192 % of world population.

      punch into google search SATYENDRANATH BOSE, NOBEL PRIZE AND RACISM VADAKAYIL

      i have explained the reason why.

      capt ajit vadakayil
      ..

      Delete
  15. Ajit Sir, Great Post.
    Sir MahaShivratri is coming.
    Can you tell us a bit about it? what to do on that day? rituals etc...it will be a very inspiring since it is dedicated to Lord Shiva.
    thank you

    ReplyDelete
    Replies
    1. hi taarak,

      punch into google search OPENING YOUR THIRD EYE WITH NATURAL AMBROSIA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  16. Cap, Ajith,
    You have your style, variety and stuff. Why r u hanging onto Media Crooks blogs? I wish your blog will also get millions of visits. I respect your blog and spirit and hope u will not disappoint me as regular follower of your blog. Proud to be associated with a Hindu like u. Swasthi:)

    ReplyDelete
    Replies
    1. Thanks for clarity and my belief in you is further reinforced! Why don't u display page view in your blog site? Just to silence those people? I am aware it is not a race but an effort of educating the people in dark. Keep rocking!!!
      Swasthi.

      Delete
    2. hi,

      when you write controversial stuff -- it is better to keep people guessing.

      my posts cover the entire spectrum from the big bang of the cosmos to the tiniest cell in your body this second .

      thumb rule of leadership, the essence of 3 decades of command :

      NEVER LET ANYBODY KNOW HOW MUCH AMMUNITION YOU HAVE IN YOUR ARMORY OR WHAT QUALITY GUNS YOU HOLD. AND NEVER KEEP YOUR ENTIRE HARDWARE IN ONE STORE.

      capt ajit vadakayil
      ..

      Delete
    3. Fabulous sir.. I had same experience with Ravinar.. he is good in analysis of news.. BUT just that.. he is frog in his well and can't see bigger picture.. :)

      Delete
    4. hi radhey,

      somebody should tell this poor man that SELFISHNESS and PATRIOTISM cannot co-exist.

      patriotism is an inclusive way, where you even sacrifice for the greater good.

      i shudder to imagine my own worth if i have to cherry pick 6 people of this planet ABCDE and F, daily -- and my whole existence depends on it.

      even if you do this cherry picking it can be condoned -- if you are NOT jealous of the chair these ABCDEF sits on -- like sour grapes.

      my younger son is being trained to be a writer and journalist.

      i do know his upbringing has been such that he can never ever go the RAVINAR way -- the narrow minded way.

      capt ajit vadakayil
      ..

      Delete
    5. Well said sir..

      A patriot has to help another. His false ego prevents him only to see the higher truth yo are presenting.

      God has chosen him to concentrate on media bashing only.. and he is finding his skills suitably employed there. :)

      Atleast someone is required for sheeple to be aware about media also..

      Warm Regards
      Happy Shivratri!

      Delete
    6. hi cs,

      i go on TOI comments column and do this PUNCH INTO GOOGLE SEARCH thing.

      it has got nothing to do with promotion of my blog posts.

      it has 100% to do with upliftng my countrymen my motherland and hinduism from the SHIT we are in upto our nostrils.

      this may be a foreign concept for him.

      but i have been doing it for 40 years.

      today if indians are employed as officers on tankerships , all over the world , where one mistake can wipe out the company--

      IT IS ONLY DUE TO A DEDICATED POOL OF MY SENIORS AND COLLEAGUES , WHO WERE NOT SELFISH.

      they stuck to their guns, their principles , absorbed broadsides, and even resigned when it came to national pride.

      we built up an awe factor-- we proved that we are NOT beggars and coolies.

      punch into google search ( sorry i am not seeking publicity ) --

      65TH ANNIVERSARY OF INDIAN INDEPENDENCE, PRESIDENT’S ADDRESS VADAKAYIL

      i have spoken about nehru's inspiring advise-

      - QUOTE -" Where ever in this wide world goes an Indian, there also goes a bit of India with him and he may not forget this or ignore it. He has in his power to some extend to bring credit or discredit to his country, honour of dishonour. Let him keep this in mind, and let him bear himself with dignity in good fortune and ill fortune alike"- UNQUOTE

      we took in ILL fortune when it came to the dignity of india, indians and hinduism.

      i even went to the extent of DRAWING BLOOD from the noses of couple of my bosses when they belittled india.

      people who know capt vadakayil, will tell you that.

      i guess ravinar will never understand these things.

      he is too busy targeting 6 mangy pea brained indian TV anchors , whose chairs he would like to sit on himself.

      I DO NOT CONSIDER RAVINAR OF MEDIACROOKS A PATRIOT.

      to be frank if these TV anchors do NOT toe the company line, they will get sacked.

      have you seen arnab goswami handing some LORDS ( sent by rothshild ) who come on prime time , with kids gloves?

      capt ajit vadakayil
      ..

      Delete
  17. Sir, in our everyday food, how can we identify which food grain / vegetable or fruit is genetically modified? How to maximize goodness out of whatever food is available in the cities? I have a 13 month old daughter and after reading your blog posts, i worry about her future in this world..

    ReplyDelete
    Replies
    1. hi hrr,

      recently rahul gandhi told on TV that 7 out of 10 youths in punjab are drug addicts.

      and everybody got wild at him.

      in my estimation 3 out of 10 is correct.

      this is all the result of GM foods which they grew.

      today vijayendra singh and heroin is all over TV. yes-- they got caught , that is all.

      GM food people will never write on the package that this packet contains GM food. and there is NO law to force them to do it.

      manmohan singh and queen bee is guilty of allowing such GM multinational corporations into india.

      and now that we have FDI in multibrand retail , more and more GM foods will come into india.

      best is go to kirana and co-operative stores and buy your food.

      FDA does not require genetically modified food to be labeled. 82% of all processed foods in the US are genetically modified.

      If it is a 4-digit number, the food is conventionally produced.
      If it is a 5-digit number beginning with an 8, it is GM
      If it is a 5-digit number beginning with a 9, it is organic.

      In USA you can find it out this way-- Example: A conventionally grown banana would be 4011. An organically grown banana would be 94011. A genetically engineered banana would be 84011.

      Many countries in the European Union have been banning GM products and produce. They include Austria, France, Germany, Greece, Hungary and Luxembourg.

      European Union laws insist GM foods should be clearly labelled, that is not possible where GM products are grown and harvested in the US, and mixed with non-GM product before shipping.
      Buy food labeled 100% organic.

      The US and Canadian governments do not allow manufacturers to label something 100% organic if that food has been genetically modified or been fed genetically modified feed.

      You may find that organic food is more expensive and different in appearance from conventional products.

      Just because something says "organic" on it does not mean that it does not contain GMs.

      In fact, it can still contain up to 30% GMs, so be sure the labels say 100% organic.

      capt ajit vaadkayil
      ..

      Delete
    2. This is great information... In USA for so long .. Been buying organic for family .. Have to double check GM label..

      Delete
  18. Sir,

    Thank you for writing this post. It took me some few hours to read through and digest the whole post. It would take however few readings more.

    I believe the Calcium Magnesium ratio you intended to communicate in milk is 10:1 and not 1:10 (fist reference).

    Is boiling cinnamon safe for children?

    I presently do Tuesday fasts.. but intend to do Amavasya and Poornima fasts now.

    North India is wholly on wheat and it is not GM. Please suggest the alternatives for diet as staple food if we have to minimise wheat/gluten intake.

    Could you also suggest some good book on Ayurveda / Nutrition?

    You can possibly write one book which would be a treasure for ages to come. :)


    Warm Regards
    Radhey

    ReplyDelete
    Replies
    1. hi radhey,

      yes , cow's milk has 10 times more calcium than magnesium.

      in stores like walmart the atta and maida wheat powder you get is GM.

      as small kids we had cinnamon as a mouth freshner , nothing happened to us. cinnamon went out to this planet from kerala.

      beware you get ordinary wood bark marinated in cinnamon oils now ( adulteration ). i do know because i always keep some cinnamon in the car.

      there are too many charlatans in ayurveda now. it has got commercialized.

      only "not so bright" students take ayurveda, as the money is very less.

      rice is an alternative for wheat.

      abroad you get gluten free wheat.

      if you want to know what gluten is put a tablespoon of wheat in your mouth and start chewing. finally you will get a soft CHEWING GUM type of white rubbery substance remaining in your mouth. try this out.

      capt ajit vadakayil
      ..

      Delete
  19. Interesting read, capt, informative.
    My little one I think is allergic to cows milk. I gave her some homemade organic yogurt and she threw up, so I rubbed some yogurt on her skin and she broke out into hives @ the place of contact. Right now she is nursing but I am still worried since allergy to diary can place so much dietary restrictions.

    ReplyDelete
    Replies
    1. hi aaina,

      your baby is allergic to CASEIN.

      Cow's milk is made of 20 percent whey proteins and 80 percent caseins, which are considered the curd of the milk.

      Casein forms 80% of the proteins in cow milk .

      The immune system cells treat the casein molecules as dangerous. Some immune system cells will bind to the offending molecule in the food, triggering a cascade of physiological events that will activate other components of the immune system.

      Children usually grow out of the allergy by the age of seven.

      Casein allergy symptoms are first evident on the skin. This results in an itchy rash, which in turn develops into hives or eczema.

      CONSULT A DOCTOR. START A DEDICATED NOTEBOOK TO RECORD ALLERGIES.

      Depending on the speed of a person's digestion, an allergic or intolerance { say LACTOSE intolerance ) reactions could take place anywhere from 30 minutes to 2 days after eating the dairy product.

      By that time of course, most people have eaten a variety of other foods which is one of the reasons that it is oftentimes not that simple to identify foods to which we are sensitive. hence the need to start a notebook.

      in USA they inject hormones into the cow. americans have become obese and stupid. even in sport stadiums they have widened the seats for broader batootas -- nay-- back sides.

      what have you named the little angel?

      capt ajit vadakayil
      ..


      Delete
  20. Sir,

    After consulting an ortho got suggested I need a Keyhole surgery for my right knee to fix a broken Ligament (without even scanning).
    It happened 3 years back. there was internal bleeding and swelling that subsided after a week or so. Restricted knee movement was noted.
    As we couldn't afford a surgery and I was studying in Blore on loan I kept quiet. Used Karpuradhi from Kottakkal (My Vallyamma is there) for massage and used knee cap which I still use while at work ( working for almost 3.5 years now 28/28 rotation).
    I even play FB/Cricket.

    I still feel the imbalance on the joint which can be a problem later. Now I am searching for a safe cure.

    I still keep a vegetarian diet.

    What do you suggest, go for Ayurveda itself or would the Surgery be better?

    Regards
    Sumesh

    ReplyDelete
    Replies
    1. hi sumesh,

      a knee problem is a BAD thing.

      suggest you go for surgery. take two opinions .

      capt ajit vadakayil
      ..

      Delete
  21. Yes it's BAD....
    All happened in a football match.

    Same was the suggestion by my friends at work.
    To consult one more ortho, do a proper scan and diagnosis and go for surgery.

    Thank you sir.

    ReplyDelete
  22. You are a treasure house of information!

    Two questions for you.

    1. I'm curious about how this electrolyte balance could be a basis for mental illnesses. Its one area where mainstream medicine hasn't found much success (they blame everything on dopamine and serotonin!). can you extrapolate your ideas to causes and treatment of mental illnesses too? For example, schizophrenia, which is so vaguely defined.

    2. Also have you heard of Dr. Matthias Rath and his trials with Vitamin C and micronutrients? He had just extended Linus Pauling's work on massive doses of vit c for cancer and HIV.

    Thanks
    Krishnan

    ReplyDelete
    Replies
    1. hi krishnan,

      punch into google search--

      GOMUTRA , DRINKING COW’S URINE AS AN ELIXIR VADAKAYIL

      the cow is one living mammal with NIL ego.

      the chattering mind due to stress causes chemical imbalances. High levels of stress can trigger schizophrenia by increasing the body’s production of the hormone cortisol.

      In addition to abnormal brain chemistry, abnormalities in brain structure may also play a role in schizophrenia.

      Enlarged brain ventricles are seen in some schizophrenics, indicating a deficit in the volume of brain tissue.

      Schizophrenia is a challenging disorder that makes it difficult to distinguish between what is real and unreal.

      With lop sided laws enabling a woman to declare a man as rapist in India , you eligible bachelor sons must be VERY VERY careful NOT to talk to, or even look at a woman with schizophrenia.

      These women will have an altered perception of reality, often a significant loss of contact with reality.

      They may see or hear things that don’t exist, believe that others are trying to stalk/harm them, or feel like they’re being constantly watched.

      They have a blurred line between the real and the imaginary.

      i have heard of controversial Dr. Matthias Rath.

      how do you say aspirin is good for headache? if 95% people say they have been cures it works right? it is all about statistics.

      for me only alka seltzer tabs works in case i have a head ache -- may be once in a year. now this antacid effervescent tablet ( sodium bicarbonate ) is for the stomach NOT for the head-- but it works for me and my family, in just 3 minutes.

      capt ajit vadakayil
      ..


      capt ajit vadakayil
      ..

      Delete
  23. Hello Captain,

    Should one go for gall bladder removal surgery?

    OR

    Can gall stones size 38 mm be cured/dissolved by ayurveda and homeopathy?

    Doctor at Wockhardt has suggested to go for gall bladder removal surgery? Should we proceed?

    Thanks
    Vaas
    Nasik.

    ReplyDelete
    Replies
    1. hi vishal,

      follow the specialist doctor's advise. the organ must be inflammed with severe pain.

      gall bladder removal is no big deal.

      they will kick you out from hospital as soon as the surgery is done.

      after that you have to watch the diet - that is all.

      capt ajit vadakayil
      ..

      Delete
  24. Thanks Capt.
    We have named her after my late mom.She started getting eczema around 4 months and it may be due to the milk in my diet.Not sure if I should cut it out of my diet since i dont really eat much diary to begin with.I am keeping a log of my food and hers. So far I have reaction to diary and Wheat. Her doctor who incidentally is from Kerala was surprised when I said that warm coconut oil massage helps her eczema. They will not test for allergies until she is older.
    I hope and pray she outgrows it since it is heriditary it seems.
    I read your post on lymph nodes, since she has inflammed modes behind her ears and I trying to massage it gently away towards the heart.
    I might make a trip to kerala next year and do ayurvedic massage for her. While I was researching her Eczema I came across this article.
    http://www.smh.com.au/national/parents-guilty-of-manslaughter-over-daughters-eczema-death-20090605-bxvx.html

    ReplyDelete
    Replies
    1. hi aaina,

      when has the US government ever delivered justice to indian expatriates ?

      are we to believe that the parents of the dead child did NOT love her.

      these are the same slef righteous people who have put flouride in the municipal drinking water and made a whole country daft for generations with calcified pineal gland.

      ever heard of the mad cow?

      the pharma cartel has "lobbied up" all the big powers , and so if you dont use allopathic medicines you are guilty-- as simple as that.

      this is one of the draw backs of being in USA.

      dont worry too much. when your girl gets older she will pop out of it.

      eczema can cause swollen lymph node behind ears-- even an infection like common cold, or ear infection.

      while in USA refer to a doctor--and keep a file .

      capt ajit vadakayil
      ..

      Delete
  25. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. hi aaina,

      my mother made her own coconut oil.

      the split coconuts are dried in the son, till the meat pops.

      then it is sent to a mill nearby to crush and extract oil.

      you can do this in your kitchen if you have the grinder.

      fresh, unadulterated oil --best for the heart.

      capt ajit vadakayil
      ..

      Delete
  26. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. hi iat,

      There are two types of diabetes: Type 1 and Type 2. Few people have diabetes have Type 1, while Type 2 is more prevalent.

      In most cases of Diabetes Type 2 were preventable or curable, while Type 1 Diabetes "is incurable", generally a hereditary disease, or due to a diseased pancreas.

      Type 1 diabetes: This condition involves destruction of more than 90 percent of the insulin-producing cells of the pancreas, causing the pancreas to cease making insulin or to make very little.

      Type 1 diabetes tends to occur prior to the age of 30 and it may involve a genetic predisposition.

      Type 2 diabetes: While the pancreas continues to produce insulin, or even higher levels of insulin, the body develops a resistance to the insulin, causing scarcity of insulin for the body's needs and blood sugar levels remain permanently too high.

      While this type of diabetes can occur in children and adolescents, it usually begins in people over 30 and becomes more common as people age.

      It tends to run in families and around 15 percent of people over 70 have diabetes Type 2.

      The types of complications that arise with diabetes include:

      Lowered blood supply to the skin and nerves,

      Fatty substances and blood clots clogging blood vessels (called Atherosclerosis),Leading to heart failure, and strokes,

      leg cramps when walking,

      Permanently poor vision,

      Renal (kidney) failure,

      Nerve damage (with numbness and pain and loss of function),

      Inflammation, infections and skin breakdown,

      Angina (heart pain), etc.

      Over-consumption of fructose, sucrose and other common sugars are a major concern of developing diabetes Type 2.

      However, all sugars have the same effects in the diabetes.
      Increase your daily servings of fruit and vegetables. Reduce your intake of canned vegetables because they have higher salt content. Eat dark green veggies (for example, spinach ).
      Orange veggies (for example, carrots, pumpkin).
      Beans and peas (for example, black beans, rajma, dhal).
      FIBRE CONTENT IN FOOD REDUCES BLOOD SUGAR by acting as a "mop" slowing down the digestive process and the speed with which glucose enters the bloodstream.
      Avoid fats.
      Go for long walks.
      Be happy.
      Do not sleep with a over-full stomach.

      Check your blood and urine often with a doctor--and keep trending records..

      capt ajit vadakayil
      ..

      Delete
    2. This comment has been removed by the author.

      Delete
    3. hi iat,

      do NOT use GM canola oil or flax seed oils--if you want to live longer.

      eat organic foods, drink plenty of good quality mineral water , and do suryanamaskar.

      capt ajit vadakayil
      ..

      Delete
    4. Thank you. Is it ok to use supplements to jump start no and mg for short term?

      Delete
    5. hi iat,

      go organic!

      capt ajit vadakayil
      ..

      Delete
  27. Sir,

    Is there any way to increase height..Please reply.

    ReplyDelete
    Replies
    1. hi fiza,

      once you have passed your teens , your height will NOT increase much.

      women should never bother too much about height.

      all good things come in small packages , especially if they are women.

      which man wants a 110 kilo, 6 feet 4 inch blonde beauty?

      or for the matter a 39 kilo, 6 feet 4 inch coat hanger you see on FTV , with fried eggs for t#ts and NIL a&&?

      capt ajit vadakayil
      ..

      Delete
  28. Thanks a lot Ajit sir for such an enlighening post . You posts are making us knowledgable in all directions Physically,Mentally,Spiritually with scientific orientitation and amazing insights . I do Anapanasati (Vipassana) Meditation and read lots of new age author books . But I have seen far greater insights and and better understanding with your posts sir. Its amazing what a great understaind You have and More over What a service you are doing !!!!!! It is helping Lakhs of people and I am sure it crosses Millions of people in very few days to come.
    After reading your enlightening posts on OM,SO HAM Mantra, Gayatri Mantra, Sri Chakra I started practicing what you suggested and I am with greater peace. Even my parents as I suggest them the methods which you suggest in posts. Thanks a lot sir, keep up the great work. We love you.

    Sir Can we use magnesium suppliments ? if so please suggest good company details etc.

    Sir if possible could you please provide your insights on SPIRULINA, the super food containing 60 % of proteins etc..

    ReplyDelete
    Replies
    1. hi sandeep,

      you get good magnesium by eating peanuts, almonds, spinach, bananas, beans , lentils , yoghurt ect.

      people living in prisons eat cockroach and then they say cockroach is good for health.

      we live in india where we have an abundance of veggies, fruits, fish etc. why do we need spirulina - a spiral micro algae found in alkaline sea water.

      there is lot of HYPE and pharma is minting money.

      you can get proteins from peanuts, chicken , fish, beans, eggs , yoghurt, garlic, green peas , spinach ,onions, cauliflower etc.

      I DARE THE SPIRULINA MANUFACTURERES TO WRITE THAT IT IS SAFE FOR PREGNANT WOMEN.

      if the water contains pollution or heavy metals, these will be highly concentrated in the Spirulina cell.

      Spirulina absorbs a lot of water and this upsets the digestive system.

      Due to the high nucleic acid content it increases uric acid levels, causing kidney stones

      It is due to difficulty of some people’s kidneys to filter all contents of spirulina . It can cause impaired liver function.

      Spirulina can also produce some uncomfortable gastrointestinal effects.

      I DARE THE SPIRULINA SCAMSTERS TO DECLARE THAT IT IS SAFE FOR SMALL CHILDREN--LIKE VEGGIES AND FRUITS.

      capt ajit vadakayil
      ..

      Delete
  29. Sreejith Vasant

    July 30, 2013 at 5:46 AM

    Dear Sir,

    I am a reader of your blog and have spend a considerable time reading your blogs. It’s been a great experience so far and I'm impressed by your knowledge.

    I would like to request an advice from you. I have been suffering from Prostatitis for nearly a year now. I have visited three Urologists, gone through a Cystoscopy and the doctors couldn’t find anything wrong with the prostate gland. Now, I am under Ayurvedic treatment for the past three months and having the following medicines: Ashwagandha kashayam, Kanmadabhasmam and Gokshuradigulgulu tablets. The Ayurvedic doctor has advised to take the Swarnabhasma tablet as well for one month.

    It’s a very irritating disease and I feel extremely uncomfortable in the office. Every 20 minutes I have to urinate and have a burning sensation for 2-3 days after sex.

    Any advice from you will be highly appreciated!

    Thanks.

    ReplyDelete
    Replies
    ##############

    Capt. Ajit Vadakayil

    July 30, 2013 at 9:17 AM
    hi sv,

    modern science does NOT know what causes prostate enlargement.

    these type of problems never existed 40 years ago.

    all this is due to GM foods, A1 toxic milk, hormones in meats and of course STRESS etc.

    prostatitis is inflammation of the prostate gland.

    the prostate's purpose is to help with the male reproductive system.

    it makes up to 70% of the fluid that is ejaculated during intercourse, mixing its secretions with the sperm that are made in the testicles.

    the prostate also contracts at the time of ejaculation to prevent retrograde (or backward) flow of semen into the bladder.

    laboratory testing may include urinalysis, looking for white blood cells and bacteria, signifying infection.

    the urine may also be cultured to identify the bacteria that are responsible for the infection,

    a urinalysis is collected after prostate examination. this allows some prostatic fluid to be expressed into the urine and cultured.

    modern doctors prescribe alpha-blockers which help relax the muscles around the prostate and the base of the bladder, relieving any spasms or muscle tightness .

    repetitive prostatic massages (to drain the prostate ducts) are common treatments to release the fluid that is causing pressure in the prostate.

    if you have too much of pain try sitting in a tub of hot water.

    drink lot of water .

    eat lightly steamed brocolli. broccoli adds a small amount of zinc to your daily diet.

    zinc is a powerful antioxidant responsible for protecting every single cell in your body. zinc is essential for activating dozens of enzymes during biological processes.

    you can increase the zinc consumption with pumpkin seeds, peanuts, egg yolk, sesame seeds, garlic , cocoa powder etc.

    zinc has a wide range of cellular processes, including cell division and proliferation, immune function, and defense against free radicals.

    the normal human prostate accumulates the highest level of zinc of any soft tissue in the body. of course doctors wont know all this.

    dietary zinc deficiency increases a man’s risk for oxidative DNA damage in prostate cells. high cellular zinc levels inhibit prostate cancer cell growth.

    zinc is an integral part of the male hormonal system, and a primary part of the semen.


    prostate tissues are highly dependent on zinc to maintain its health and integrity. Zinc increases sperm count and sperm motility. High zinc levels also mean lower levels of estrogen and prolactin thereby reducing the risk of prostate disease.

    when testosterone levels decline, the prostate gland converts the testosterone to dihydrotestosterone.

    This testosterone is 17 times more potent than testosterone. Unfortunately DHT breaks down testosterone causing a range of problems including prostate enlargement, and even male baldness since it can damage the hair follicles.

    CONSULT A QUALIFIED UROLOGIST.

    no point in reducing the quality of your life.

    capt ajit vadakayil
    ..


    Delete

    ReplyDelete
  30. I have 3mm gallstone and a polyb of 4mm in gallbladder,doctors have told me to operate and remove the gallbladder,which i dont want too.Doctor say it will create problem later so have to be removed.I am searching Ayurveda cure for it but not able to find it.Please if you can share your views.Thanks

    ReplyDelete
    Replies
    1. hi rds,

      i agree with your doctor.

      however you may take the second opinion of another good doctor.

      capt ajit vadakayil
      ..

      Delete
  31. Thanks for your reply..I thought i might get to hear that there is ayurveda solution,but i guess truth is hard to accept.Thanks.:(

    ReplyDelete
    Replies
    1. hi rds,

      gall bladder revoval is NO big deal-- it is common nowadays-- due to all these GM foods , processed foods and A1 milk.

      the operation takes about an hour and they will send you home after a few hours of rest.


      The gallbladder stores and helps secrete bile, which is a secretion made by the liver to digest fatty foods.

      When the gallbladder is removed, your liver will make enough bile for normal food, but spicy and greasy foods will be difficult to digest.

      FOLLOW THE ADVISE OF YOUR DOCTOR.

      Your body needs a lot of nutrition and therefore you should eat small and frequent meals.

      Constipation and diarrhea are common side effects of a gall bladder surgery .


      Foods that are beneficial after gall bladder surgery include tomatoes, garlic, brinjal, avocados, papaya, grapes, pears, berries, cucumber, and beetroots.

      Increase intake of fiber in your diet to normalize bowel movements.

      Increase the intake of certain vitamins after gallbladder surgery such as vitamins A, C, D, E, K.

      After gallbladder removal, the body undergoes digestion adjustments and it takes a few weeks for the body to get used to the physical changes.

      like I said before take a second opinion on removal of gall bladder.

      CAPT AJIT VADAKAYIL
      ..

      Delete
    2. Namaskar Captain,
      As I had told you above that I have gallbladder stone.But as I didn't want to do operation, I was taking homeopathy medicine Berberies vulgaris mothertincture 15 drops in half cup warm water 4 times a day.And for 15 days I took Pashanbhed plant leaf, 4 leafs crushed and the boiled in one glass water n heat till water reduces half.then cool n drink empty stomach evert morning.And today I did my sonography and 3 mm gallbladder stone is gone :) this both medicines were told by Rajiv dixit in his health lecture.

      Delete
    3. hi rds,

      A gallbladder polyp is an elevated lesion of the mucosal surface of the gallbladder, it is NOT a stone.

      -- but the good news is that 95% of them of your size are benign—which means they are composed of cholesterol buildup, not cancer cells.

      The larger the polyp, the greater the risk of gallbladder cancer. Polyps that are larger than 1 centimeter are most likely to be cancerous, while those smaller than --say 4 mm --of your size-- are unlikely to be.

      capt ajit vadakayil
      ..

      Delete
    4. Namaskar Captain,
      Thnx for ur informative replt.actually I had 4 mm calculus (stone)and a 3 mm polyb.with the above medicine my 4mm calculus has gone melted I suppose. Ya but 3mm polyb is still present. Now finding a way if I can remove the polyb by ayurveda or homeopathy.thnx again.

      Delete
  32. Thanks a lot for the brief reply.Feeling bit better now :)

    ReplyDelete
  33. hi capt,,i went for test and found my platelets level is falling what it means and what is consequence of its downfall, he told me,it can cause bleeding, i always use internet for 6 hours, does internet radiation cause braintumour,,

    ReplyDelete
    Replies
    1. hi t,

      blood platelet count will rise up within hours of drinking juice of payaya LEAF.

      punch into google search-

      CHIKUNGUNYA, A DISEASE CREATED IN A LAB VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  34. Hi Capt,
    You mentioned that Flax seed oil should not be consumed....can u pls elaborate on the same.
    We are using filtered Flax seed oil & filtered ground nut oil....not refined ones.
    Your advise/suggestions pls

    ReplyDelete
    Replies
    1. hi oss,

      Flax seed has low smoke point and hence is dangerous. Never mind the flax seed lobby propaganda.
      Flax seed oil will give you prostrate gland problems .
      The oil in flax is highly unsaturated. This means that it is very prone to oxidation (rancidity).
      Whenever an oil is heated enough, it undergoes a chemical breakdown, which leads to it becoming rancid. The heat-induced process sometimes transforms healthy oils into dangerous oils. This happens regardless of the original nutrient content.
      Every oil has a smoke point. This is the temperature at which the nutritional content of an oil begins rapidly degrading. The smoke point is when oils become harmful, and it is when they begin actually emitting smoke, which is often more toxic than the destroyed oil.
      Every time an oil is reused, its smoke point temperature is lowered, because it has already undergone some break-down from previous uses.
      Canola oil touted by GM seed manufacturers as the best oil , is actually the the worst choice, because it becomes toxic long before it reaches its smoke point. The high rates of lung cancer in China are largely due to the use of canola oil and rapeseed oil, despite the country's low cigarette smoking rate.

      Flax oil becomes rancid much faster than other oils when exposed to heat, light, or oxygen. Thus, those 'healthy' flax-enriched foods are likely to destroy the arteries faster than anything else, and to eventually cause cancer.

      Flax oil or Linseed oil is a drying oil, meaning it can polymerize into a solid form. Flax seed oil is easily oxidized, and rapidly becomes rancid and toxic.

      Omega oils like flax seed oil are very unstable, so baked goods that boast about containing omega-3 are always rancid and should be avoided.

      Flax seed have estrogen-like effects, and women taking flax seed daily may experience changes in menstruation and fertility . Women with hormone-related health conditions be cautious about using flax seed. These conditions include endometriosis, polycystic ovary syndrome, uterine fibroids, and breast, ovarian or uterine cancer. Flax seed consumption is associated with bipolar disorder.

      Indian cooking is mostly high heat cooking. Ground nut oil is suitable. Groundnut oils is good for Indian type high heat cooking due to its high smoke point-- which means lower oil retention in the fried foods..

      It is a stable cooking oil with a good smell and has a long shelf life.

      It does NOT damage your heart as long as you do not consume too much of it.

      Some people are allergic to peanut oil.

      Peanut oil is too high in calories , 100 g oil provides more than 900 Kcalories.

      You lose only 240 Kcalories when you walk briskly for one hour ( 5 km ).

      Virgin coconut oil is the best for high-heat cooking,

      Punch into Google search-
      COCONUT OIL IS GOOD FOR COOKING , IGNORE THE VESTED PROPAGANDA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  35. Hi Capt,
    You mentioned that Flax seed oil should not be consumed....can u pls elaborate on the same.
    We are using filtered Flax seed oil & filtered ground nut oil....not refined ones.
    Your advise/suggestions pls

    ReplyDelete


  36. Capt. Ajit Vadakayil

    January 17, 2014 at 11:34 AM
    hi t,

    A woman may spend the majority of her life riding the waves of hormones – from PMS in her teens to the whirlwind of menopause in her 50’s.

    Estrogen is one hormone that is affected during menopause; the decrease of estrogen can result in several menopausal symptoms. Hormones, such as estrogen, influence the production of serotonin, which is a mood regulating neurotransmitter. When serotonin level is high, your mood soars; when it is low, so is your mood.

    Some common symptoms of menopause include hot flashes, headaches, vaginal dryness, and mood swings.

    If you may find your children more annoying and your co-workers frustrating, you actually are experiencing one of the most common symptoms of menopause mood swings. Mood swings are also associated with Pre Menstrual Syndrome (PMS).

    Mood swings happen during menopause and also at the beginning and end of your menstrual cycle. There is no great difference in the science behind them - both are caused by hormonal imbalances in the body. However, mood swings during menopause can last longer.

    To help control your mood swings you should make sure you communicate fully with those around you. Let them know how you're feeling. Knowing that they understand what you are experiencing ,they may ACCOMMODATE you.

    Practice Pranayama and Yoga . Increasing fruit and vegetable intake and reducing consumption of meat has benefit in management of mood swings.

    Mood swings are caused by fluctuating estrogen and progesterone levels,. It is common in the west to prescribe hormone replacement therapy (HRT) to treat this fundamental imbalance. I must warn you that this can cause breast and ovarian cancer.

    By eating a balanced diet rich in foods that boost serotonin levels, and by avoiding mood-crashing sugary foods and excessive amounts of caffeine, it is possible to stabilize mood levels to some degree. Eat more carbohydrates to boost serotonin levels.

    Foods high in protein, such as fish, and yoghust , cheese may help women to cope with mood swings. Drink plenty of water. Get plenty REM sleep . Avoid stress.

    Spending time with loved ones boosts a woman's levels of oxytocin, which is a feel-good hormone that counteracts mood imbalance—this could be a loved one or even a pet.

    Like most menopausal symptoms, mood swings tend to disappear after a woman reaches menopause. However, they can persist into her postmenopausal years.Up to 80% of women going through menopause suffer from mood swings.

    Common Symptoms of Mood Swings
    • Frequent mood changes
    • Unexplainable emotions
    • Depression
    • Sadness
    • Lack of motivation
    • Extreme moods
    • Irritability
    • Aggression
    • Decreased patience
    • Increased stress
    • Anxiety
    • Nervousness
    • Melancholy queen prize with tender breasts, constipation, and nausea.

    Menopausal Causes of Mood Swings
    • Night sweats
    • Hot flashes
    • Physical changes
    • Fatigue


    Psychological Factors
    • Past mental illness
    • Stress
    • Past trauma
    • Relationship issues
    • Coping with change

    Hormones can affect a woman's mood throughout her lifetime. Sometimes the impact on mood can affect a woman's quality of life.

    Your natural levels of another female hormone, progesterone, also change with the menopause, and this hormone is mainly to blame for premenstrual syndrome (PMS).
    Menopause is defined as the permanent cessation of the menses. Perimenopause is defined as the transitional period from normal menstrual periods to no periods at all. At this time menstrual periods gradually lighten and become less frequent. The transition to complete menopause may last anywhere from a few months to a few torrid years

    ow you know why some women leaders build ugly statues of themselves.

    capt ajit vadakayil
    ..

    Delete

    ReplyDelete
  37. after reading this post I feel stupid being Pharmacist PharmD in US. Great work capt I wish I practice in India One day and help out to our -public

    ReplyDelete
  38. hello Sir
    can Suryanamshkar be done without SUN in US cold cities where it snows!!
    thanks!

    ReplyDelete
    Replies
    1. hi pk,

      when you do surya namaskar the early morning sun rays must fall in your eyes.

      capt ajit vadakayil
      ..

      Delete
  39. AAMIR KHAN IMMORALLY PUSHED UNTESTED GENERIC DRUGS TO BE USED ON POOR VULNERABLE INDIANS ( AS HUMAN GUINEA PIGS ) AND IN THE BARGAIN SECURED A ZIONIST EVIL PHARMA SPONSORED US AWARD

    — HE RAN TO COLLECT IT .

    EVERY INCH OF HIS PROGRESS ON SMJ2 WILL BE WATCHED BY DESH BHAKT INDIANS .

    Punch into Google search -

    SATYAMEV JAYATE , AMIR KHAN AND HIS JHOOT EVAM JAYATE SHOW , SMJ VADAKAYIL .

    The west has horrible brain and prion caused health problems due to VARIANT CREUTZFELDT JACOB DISEASE , which will incubate in another 15 years .

    Punch into Google search -

    SHOCKING LEGACY OF MAD COW DISEASE VADAKAYIL .

    How many of you know the real foreign owner of SMJ2 sponsor AXIS bank ?

    Capt ajit vadakayil
    ..

    ReplyDelete
  40. "OM SOHAM SADGURUNATHA"
    March 22, 2014 at 6:09 AM
    Captain,
    An eye opener indeed....
    Latest in the market is the CMD (mineral drops) sold in the same way as MLM.
    www.mfadirect.com is the site. Many people have been lured to buy this.
    One such chap stays in our building selling these drops.
    Kinldy check that out & how safe it is for the general public.
    Also, what food should on have in order that rich minerals go into the body.
    HAve already the blog Dynamics of the Cell.
    Will be visiting the country where your favourite beer comes from.
    Warm regards...

    ReplyDelete
    Replies
    ###############
    Capt. Ajit Vadakayil
    March 22, 2014 at 7:58 AM
    hi oss,

    BioTrace CMD Ionic Concentrated Mineral Drops is a highly concentrated Ionic Mineral Supplement that contains 72 Macro and Trace Minerals.

    These minerals originate from the northern waters of the Great Salt Lake in Utah, and are harvested through solar evaporation.

    The body needs about 70 different minerals to carry out all the functions a body is required to do.

    But many may not realize there are two types of minerals: organic and inorganic.

    There is a big difference between minerals obtained from ORGANIC fruits / veggies/ fish readily absorbed by the human body and INORGANIC rock minerals from a salt lake.

    Rock sourced minerals not usable by the body, but are downright dangerous.

    Veggie / fruit minerals are bonded to carbon atoms while there is NIL carbon in inorganic minerals.

    We as human beings are carbon based, being bonded to a carbon atom theoretically makes any element more bioavailable and usable by a living organism.

    When minerals come from water, they are inorganic. Today, due to pollution, you take great risks drinking from a mineral stream.

    On the other hand most of the GM veggies/ fruits/ grains consumed today is excessively processed to the point of having little or no mineral nutrient content.

    Organic minerals from FRESH veggies / fruits are living and can bring life to cells. These contain carbon, and their electrons spin clockwise, just like those of the human body.
    Additionally, these cells can form an ionic bond with the body and can easily break down into materials to help with bodily function, such as tissue repair.

    Inorganic materials- these were never living, without carbon and cannot bring life to cells. The body treats these metals like toxins and are tightly held together; they cannot be easily broken down. And, their electrons spin counterclockwise, out of sync with the rest of the body—they do NOT tell you all this , right?

    Inorganic minerals are removed from water during nature's water cycle, that is, during evaporation from the sun, only the water itself is removed, with the inorganic chemicals behind—as god wants.

    Inorganic, or non-living, minerals cannot be utilized by humans or animals. However, plants can. And, they are the organisms that turn them into the organic minerals we can use through photosynthesis.

    But, the inorganic minerals that pass into our drinking water cannot help us and can in fact, harm us.

    This is because inorganic chemicals cannot absorb as nutrition into the cell walls and thus gets deposited elsewhere into the body.

    This can cause arthritis, joint pain, kidney and gallstones and even clogged arteries. Lime (calcium carbonate) is one of these minerals. Just think about what that does to your bathtub!

    OOPS !

    capt ajit vadakayil
    ..

    ReplyDelete
  41. Sahaja Shakti
    April 9, 2014 at 4:24 AM
    Dear Captain,

    Namaskar and salutations to the great knowledge of our Indian roots and Ayurveda that you are imparting through your blogs and enpowering our minds everyday.

    You have written a lot on Ayurveda, and there is no doubt in my mind that one day the potential of growing inside would be realised and the garb of western culture will be thrown off.

    Captain, I am looking for some information on thrombocytopenia in patients with Celiac and diabetes. Is there any information, that you could share. And also tell about Ayurveda clinic/ practitioners that can be approached.

    Many Thanks and Best Regards
    Mona

    ReplyDelete
    Replies
    ################
    Capt. Ajit Vadakayil
    April 9, 2014 at 8:19 AM

    hi ss,

    A couple of weeks ago the govt allowed GM trials in india.

    THESE IGNORANT RULERS DO NOT KNOW HOW MUCH DAMAGE THEY ARE DOING.

    DOCTORS AND EVIL PHARMA WILL BE HAPPY-- AND THEY WILL SING ALL THE AY TO THE BANK.

    FREE DIALYSIS ETC IS NOW BEING USED AS A TOOL FOR RELIGIOUS CONVERSIONS .

    GM WHEAT IS FULL OF GLUTEN.
    ##########

    Those with celiac disease or gluten intolerance are more likely to have decreased platelet counts.

    This food intolerance is also sometimes related to a condition called leaky gut syndrome, which can trigger strange autoimmune responses throughout the body, including low platelets. In a person with leaky gut syndrome, the lining of the gut is more porous than it's supposed to be, allowing undigested particles of food to leak into the blood stream, causing body-wide inflammation and allergic response.

    Low platelet counts, thrombocytopenia, can be caused by a variety of reasons. In general, they can be divided into:
    decreased platelet production,
    increased platelet destruction or consumption, or
    increased splenic sequestration (capturing of circulating platelets in the spleen).

    Platelets, in general, have a brief lifespan in the blood (7 to 10 days), after which they are removed from circulation. The number of platelets in the blood is referred to as the platelet count and is normally between 150,000 to 400,000 per micro liter (one millionth of a liter) of blood. Platelet counts less than 150,000 are termed thrombocytopenia.

    Celiac disease is a genetic, autoimmune digestive disease that damages the small intestine and interferes with the absorption of nutrients from food.
    People who have celiac disease are permanently intolerant to gluten, the protein found in all forms of wheat, rye, and barley

    The symptoms of celiac disease vary greatly among patients and can affect almost any part of the body. One child may experience severe diarrhea and abdominal pain while another may have skin, liver, neurological, dental, or other problems. Many children with celiac disease will have problems with growth.

    The most common typical and atypical celiac disease symptoms include:
    Autoimmune
    Type 1 Diabetes (juvenile onset)
    Hypothyroidism (Hashimoto’s Disease)
    Hyperthyroidism (Grave’s Disease)
    Autoimmune Liver Disease
    Alopecia Areata – patchy hair loss
    Rheumatoid Arthritis
    Depression – bulk of serotonin found in the intestine, not the brain
    Hypochondria
    Inability to concentrate, “brain fog”
    Anxiety
    Neurosis
    Moodiness
    OCD – Obsessive-Compulsive Disorder
    Cancers
    Thyroid
    Eczema
    Psoriasis
    Urticaria – hives
    Diarrhea
    Lactose Intolerance
    Abdominal Distention
    Change in appetite
    Colitis – can have blood in the stool with CD
    Constipation
    Dyspepsia – “stomach aches”
    Malabsorption
    Flatulence
    Reflux/heartburn
    Hepatitis – elevated liver functions
    Pain and bloating
    Ulcers – mouth, esophageal, stomach, upper small intestine
    Vomiting
    Leukopenia – low white blood cell count
    Anemia – iron, folate, B12 deficiency
    Thrombocytosis – elevated platelet count
    Thrombocytopenia – low platelet count
    Seizures
    Migraines/headaches
    Brain Atrophy and Dementia
    Stunted growth
    Obesity
    Low blood sugar
    Renal
    Infertility
    Abnormal menstrual cycles
    Spontaneous miscarriage
    Respiratory problems
    Asthma
    Edema
    Fatigue
    Swelling and inflammation
    Chronic infections

    CONTINUED TO 2-

    ReplyDelete
    Replies
    1. CONTINUED FROM 1-

      A patient with celiac disease may experience fairly immediate problems such as abdominal pain, bloating or diarrhea after eating gluten-containing foods.

      The only treatment for celiac disease is a lifelong gluten-free diet. Rice is an alternative for wheat.

      Two slices of whole GM wheat bread now raise your blood sugar more than two tablespoons of table sugar.

      There is no difference between whole wheat ( atta ) and white flour (maida ) here.

      Such GM hybrid wheat with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body and give you a fatty liver, leading the whole cascade of obesity, pre-diabetes and diabetes.

      Gluten triggers inflammation that spreads like a fire throughout your whole body. It damages the gut lining.

      Then all the bugs and partially-digested food particles inside your intestine get across the gut barrier and are exposed your immune system, 60 percent of which lies right under the surface of the one cell thick layer of cells lining your gut or small intestine.

      If you spread out the lining of your gut, it would equal the surface area of a tennis court.

      Our immune system reacts as if gluten was something foreign, and sets off the fires of inflammation in an attempt to eliminate it.

      However, this inflammation is not selective, so it begins to attack our cells -- leading to diabesity and other inflammatory diseases. GM wheat contain super starch and super gluten -- making it super fattening and super inflammatory -- but it also contains a super drug that makes you crazy, hungry and addicted.

      if you want to know what gluten is put a tablespoon of wheat in your mouth and start chewing. finally you will get a soft CHEWING GUM type of white rubbery substance remaining in your mouth. try this out.

      LOW PLATELET COUNT CAN BE INCREASED INSTANTLY BY HAVING THE JUICE OF TENDER PAPAYA TREE LEAVES--THERE IS NO WESTERN MEDICINE WITHOUT SIDE EFFECTS , WHICH CAN DO THIS .

      What Are the Symptoms of Gluten Intolerance?
      Symptoms range from mild to extremely severe. The most common symptoms are as follows:
      Chronic abdominal pain, especially after eating
      Chronic diarrhea
      Gurgling intestines
      Chronic yeast infections
      Flatulence
      Eczema
      Chronic sinusitis
      Depression/anxiety
      Brain fog/learning difficulties
      Autism/aspergers syndrome

      Many medications can cause low platelet count by causing immunologic reaction against platelets, called drug-induced thrombocytopenia. Couple of examples may include:

      sulfonamide antibiotics,
      acetaminophen (Tylenol , paracetamol and others), and
      Heparin, a commonly used blood thinner

      Idiopathic thrombocytopenic purpura (ITP) is a condition where the immune system attacks platelets. In severe conditions, ITP can result in very low platelet counts. In adults, this is often a chronic (long standing) condition, whereas, in children, it can be caused acutely after a viral infection.

      When the spleen enlarges, it can retain (sequester) more than the usual amount of platelets. Common causes of thrombocytopenia due to splenic enlargement may include advanced liver disease with portal hypertension (cirrhosis, for example, from chronic hepatitis B or C) and blood cancers (leukemias or lymphomas).

      Platelets are made in the bone marrow similar to other cells in the blood. The circulating platelets make up about two third of the platelets that are released from the bone marrow. The other one third is typically stored (sequestered) in the spleen.

      CONTINUED TO 3-

      Delete
    2. CONTINUED FROM 2-

      Two types of testing are used to diagnose celiac disease.

      The first is a blood test to measure whether there are antibodies (immunoglobulins) to injury, caused by gluten, are in the blood. A person with celiac disease has higher than normal levels of these antibodies in their blood.

      To screen for celiac disease using a blood test, physicians will usually measure levels of:
      Immunoglobulin A (IgA)
      IgA anti-tissue transglutaminase antibodies (tTGA)
      IgA anti-endomysial antibodies (AEA)

      If a person has celiac disease, approximately 10% of his first-degree relatives will also have the disease.

      punch into google search-
      PROBIOTICS, PREBIOTICS, FRIENDLY GUT BACTERIA VADAKAYIL

      and

      ALLERGY , THE OVERKILL RESPONSE OF SQUEAMISH IMMUNE SYSTEM VADAKAYIL .

      Few foods to avoid for children with celiac disease:
      Barley malt
      Bleached flour
      Bran
      Bread flour
      Brewer’s yeast
      Brown flour
      Common wheat
      Ground spices
      Malt
      Malt extract

      capt ajit vadakayil
      ..

      Delete
  42. Respected Sir,

    What according to you is a healthy blood pressure range? The medical community has been conveniently adjusting the blood pressure scale so that more people can be prescribed bp lowering drugs. My recent readings were alarming per generally accepted pressure threshold. Systolic high of 165 and diastolic high of 113 when measured recently. My diet is very healthy. I am vegetarian and eat lot of oats, fruits, veggies, nuts, seeds(sesame,pumpkin), kerala brown rice, lentils, yogurt. I excercise regularly and do gardening during weekends. I can't think of any other reason other than work and driving related stress and perhaps iodised salt in diet.

    Doctor suggested that it could be genetic which I don't believe. I'm 35 and in perfect health and have never taken any medication in my life. Please advise. I want to control my BP via exercise and diet.

    Thank you for your time.

    - S

    ReplyDelete
    Replies
    1. hi cg,

      113 diastolic for your age is too high.

      so i suggest first get your blood pressure taken in two other places ( by a cardiologist ) .

      if it is 113 --you have to get it down by medication--

      get you blood cholestrol checked too.

      YOU MAY FEEL FINE-- BUT YOU YOU CAN GET A STROKE WHEN YOU EXERT TOO HARD-- OR YOU ARE IN RAGE.

      follow the doctors advise.

      capt ajit vadakayil
      ..

      Delete
  43. Hi Captain,

    Whats the cure for heartburn ?

    ReplyDelete
    Replies
    1. hi r,

      ancient indians has paan with slaked lime after a heavy meal at night-- which prevented acid reflux and heart burn.. choona on betel leaf is highly alkaline.

      the areca nut contains the alkaloid arecoline, which promotes salivation --and saliva itself is alkaline. people who chew gum do NOT have acid reflux and they swallow saliva.

      when food reaches the end of your esophagus, it must pass through a ring of muscle -- the lower esophageal sphincter (LES) -- in order to reach the stomach. when objects approach the LES from above, this valve opens inward to allow entry into the stomach. once the objects have passed through the valve, the valve closes, and pressure exerted on the valve from the stomach only further seals the one-way valve. however, not all valves function perfectly all the time

      although used interchangeably, there is a difference between heartburn and acid reflux. so let's clear this up:
      • acid reflux occurs when stomach acid regurgitates up into the esophagus. reflux is the cause of heartburn. however, you may feel no pain at all when reflux occurs.
      • heartburn is a sensation of tightness, pain or discomfort in the middle of the chest that can -- but doesn't always -- follow an occurrence of acid reflux. heartburn is exactly what it would feel like if acid ate away at the lining of your esophagus, because that's what's happening.

      while you can and do likely have occasional bouts of acid reflux without heartburn, you can't have heartburn without acid reflux. acid reflux is the cause, and heartburn is a potential sensation.

      acid reflux disease and gastroesophageal reflux disease (GERD) are the same thing .

      frequent regurgitation of acid can lead to serious conditions such as esophagitis -- inflammation and damage to the esophageal lining -- or esophageal stricture, a narrowing of the esophagus caused by a near-constant state of repair as the esophagus attempts to heal from the effects of esophagitis.

      one of the best ways to get control over GERD, especially if you experience heartburn while you sleep, is to sleep with your upper body elevated. you don't have to sleep standing straight up on your feet, but you also don't want to just prop up your head -- it won't help. the esophagus itself (which runs from the back of the throat down to just below your sternum) needs to be slanted by keeping your collarbones higher than your hipbones.

      one of your allies in your struggle with GERD is gravity, which makes it harder for stomach acid to work its way upward.

      eat your least meal of the day several hours before you go to bed, so that it's fully digested by the time you lie down.

      at night during sleep, gravity has no in effect, swallowing stops, and the secretion of saliva is reduced. the salivary glands in the mouth produce saliva, which contains alkaline bicarbonate.

      therefore, reflux that occurs at night is more likely to result in acid remaining in the esophagus longer and causing greater damage to the esophagus. many patients with GERD are awakened from sleep by heartburn.

      since the food from meals slows the emptying from the stomach, an antacid taken after a meal stays in the stomach longer and is effective longer.

      aluminum-containing antacids have a tendency to cause constipation, while magnesium-containing antacids tend to cause diarrhea. if diarrhea or constipation becomes a problem, it may be necessary to switch antacids, or alternatively, use antacids containing both aluminum and magnesium.

      the advantages of calcium carbonate-containing antacids are their low cost , the calcium they add to the diet, and their convenience as compared to liquids. long-term use of antacids, can cause altered calcium metabolism (a change in the way the body breaks down and uses calcium), and buildup of magnesium in the body. too much magnesium can be serious for patients with kidney disease.

      although antacids can neutralize acid, they do so for only a short period of time.


      CONTINUED TO 2-

      Delete
    2. CONTINUED FROM 1-

      foam barriers are tablets that are composed of an antacid and a foaming agent. as the tablet disintegrates and reaches the stomach, it turns into foam that floats on the top of the liquid contents of the stomach. the foam forms a physical barrier to the reflux of liquid. at the same time, the antacid bound to the foam neutralizes acid that comes into contact with the foam.

      40 years ago there was very little acid reflux. the CHOOTS put phosphoric acid in all processed foods to keep away bacteria-- and thus extend the expiry date-- and laugh all the way to the bank..

      pepsin, the main digestive enzyme that digests protein, needs acid to work. every time you reflux, pepsin is washed onto your sensitive tissues. once a pepsin molecule is bound to, say, your throat or esophagus, any dietary source of acid can reactivate it.

      avoid fried foods, fats, cheese, A1 milk, eggs, mints, chocolates, acidic foods like citrus, tomato, onion, garlic foods , red wine etc. high-fat foods seem to prolong the amount of time it takes for the stomach to empty, so switching to a low-fat diet may help you curb your heartburn.

      eat smaller, more frequent meals

      the stomach combines food, acids, and enzymes together to begin digestion. there are special protective cells that line the stomach to prevent the acid from causing inflammation. the esophagus does not have this same protection, and if stomach acid and digestive juices reflux back into the esophagus, they can cause inflammation and damage to its unprotected lining

      heartburn is not without complications. if ignored, recurrent irritation and inflammation of the esophagus can lead to ulcers, which are small areas of tissue breakdown. these can cause serious bleeding.

      hiatal hernia occurs when the upper part of the stomach moves up into the chest through a small opening in the diaphragm (diaphragmatic hiatus). the diaphragm is the muscle separating the abdomen from the chest. but having a hiatal hernia may allow stomach contents to reflux more easily into the esophagus.

      if antacids are needed for more than 2 weeks, a doctor should be consulted.

      for chronic reflux and heartburn, the doctor may recommend medications to reduce acid in the stomach. these medicines include H2 blockers, which inhibit acid secretion in the stomach.

      another type of drug, the proton pump inhibitor (or acid pump), inhibits an enzyme (a protein in the acid-producing cells of the stomach) necessary for acid secretion.

      other approaches to therapy will increase the strength of the LES and quicken emptying of stomach contents with motility drugs that act on the upper gastrointestinal (GI) tract.

      ulcers of the esophagus heal with the formation of scars (fibrosis). over time, the scar tissue shrinks and narrows the lumen (inner cavity) of the esophagus. this scarred narrowing is called a stricture. swallowed food may get stuck in the esophagus once the narrowing becomes severe enough--and then you are up sh#t creek without a paddle.

      capt ajit vadakayil
      ...

      Delete
    3. Thank you very much, Captain!

      Delete
  44. Hi sirji
    Thankyou so much for this wonderful knowledge. you are great.

    ReplyDelete
  45. r
    September 3, 2014 at 1:11 AM
    guruji pranam

    i have B12 defeciency, pls help me out on this. alaways thnaks

    ReplyDelete
    Replies
    ###################
    Capt. Ajit Vadakayil
    September 3, 2014 at 5:00 AM
    hi r,

    When vitamin B12 is low, normally rapidly dividing blood cells are not able to effectively reproduce their DNA, leading to abnormally big cells.

    This phenomenon, called macrocytosis, is often the first way doctors suspect problems with the vitamin.

    VEGETARIANS MUST GUARD AGAINST B12 DEFICIENCY —ESPECIALLY BABIES BORN TO VEGETARIAN MOTHERS.

    Yoghurt , cheeseand eggs have B12. For non-veg people sardines ( fish )is very good.
    Vitamin B12 is necessary in the production of multiple neurotransmitters.

    Low levels of vitamin B12 can impair production of serotonin, a neurotransmitter linked to mood control and depression.

    Not having enough Vitamin B12 can lead to anemia, which means your body does not have enough red blood cells to do the job. This can make you feel weak and tired. Add B12 to your diet for increased energy and not for weight loss.

    The most common cause of vitamin B12 deficiency symptom IN PEOPLE WHO ARE NON-VEG is not a dietary deficiency, but a problem related to malabsorption. This condition is called pernicious anemia,

    The liver can store three years worth of vitamin B12 under normal conditions.

    B12 vitamins are found in NON VEG foods and not in VEG foods. It is in liver, oysters, mussels, fish, crab , lamb, cheese and eggs.

    Anaemia is caused by a lack of vitamin B12.

    Unfriendly bacterial growth and parasites in intestine cause B12 deficiency.

    B12 deficiency may occur at 500–600 pg/mL—so take your readings from two different labs.

    EVIL PHARMA makes fake claims that B12 can be used as a weight loss supplement .

    B12 does help metabolize fat and protein but not in large enough quantities where it actually causes weight loss.

    Vitamin B12 is only produced in bacteria TEE HEEE !

    Punch into Google search-
    PROBIOTICS, PREBIOTICS, FRIENDLY GUT BACTERIA VADAKAYIL

    A deficiency of vitamin B12 can lead to vitamin B12 deficiency anemia. A mild deficiency may cause only mild, if any, symptoms.

    But if untreated, it may cause symptoms such as:

    Weakness, tiredness, or light-headedness
    Rapid heartbeat and breathing
    Pale skin
    Sore tongue
    Easy bruising or bleeding, including bleeding gums
    Stomach upset and weight loss
    Diarrhea or constipation

    Vitamin B12 deficiency can happen if you have certain conditions, such as:---

    Atrophic gastritis, in which your stomach lining has thinned

    Pernicious anemia, which makes it hard for your body to absorb vitamin B12. Every day, our bodies dump out a small percentage of stored vitamin B12 into the bile and the intestine.

    Luckily, we are usually able to reabsorb most of this vitamin B12 back into the body; yet people with pernicious anemia are not able to do this as well.

    Surgery that removed part of your stomach or small intestine, including weight loss surgery ( like arun jaitley )

    Conditions affecting the small intestine, such as Crohn's disease, celiac disease, bacterial growth, or a parasite

    Heavy drinking

    Immune system disorders, such as Graves' disease or lupus

    Long-term use of acid-reducing drugs

    Note: NERVE DAMAGE that happened due to B12 deficiency could be permanent. The insulation sheath about nerve fibers begins to break down, making it harder for signals to get to the periphery. As you might guess, symptoms first become apparent in the hands and feet, and then progress toward the brain.

    Vitamin B12 is the only vitamin that contains a metal (cobalt).

    Vitamin B12 is a necessary co-factor for the production of DNA, the genetic material that acts as the backbone of all life. This process requires folate and vitamin B6, as well, and disruptions of any of these nutrients can lead to problems.

    The diagnosis of vitamin B12 deficiency is often dependent on problems with DNA production.

    in south india vegetarians finish off their meals with bacteria ridden curd .

    Capt ajit vadakayil
    ..

    ReplyDelete

  46. Jitender
    September 16, 2014 at 12:25 PM
    Hi Ajit ji, i have my gum problems which makes my mouth with full of bad odour even after my brushing. i met a dentist and he suggested me to go for surgery because the food stored(bad bacteria) beneath the gums and has to be cleaned and then it would be fine where i strictly rejected his surgical process so,please guide me in this regard as i normally believe and follow our ancient rules.

    ReplyDelete
    Replies
    ####################
    Capt. Ajit Vadakayil
    September 16, 2014 at 3:46 PM
    hi j,

    If you do oil pulling daily with virgin coconut oil—the dentists on this planet will go out of business.

    In Kerala our 6000 year old Ayurveda recommends this procedure to clean and detoxify teeth and gums.

    Oil Pulling , swishing oil to a fro in the mouth for 10 minutes making a froth solution with saliva, whitens teeth naturally, fortify gums , prevent enamel decay, and removing harmful bacteria !

    The oil will get creamy-white when you spit it out.

    Oil is "swished" (kavala graha) or "held" (snigda gandoosha) in the mouth.

    Throw away the anti-septic modern mouthwash you have in your bathroom shelf. Swilling with this chemical solution kills off ‘good’ bacteria that help blood vessels relax – so increasing blood pressure.

    Oral bacteria are good and help form nitrites, which transform into nitric oxide—a substance
    that helps dilate and relax blood vessels. Indians were the first on this planet to ever talk of
    Nitric oxide by chanting OM and doing Agnihotra.

    Punch into Google search-
    NITRIC OXIDE IN AGNIHOTRA, YOGA, AYURVEDA AND THE VEDAS VADAKAYIL

    and

    PRANAYAMA VADAKAYIL

    The rationalist Dr Dhabolkar and his foreign sponsors used to ridicule Hindus for doing Pranayama and Agnihotra ( savage superstitions ) —

    --we do NOT want to educate such CHOOTS.

    capt ajit vadakayil
    ..

    ReplyDelete
  47. STOP PRESS :
    ALL ZIONIST COMPANIES, FACEBOOK etc WILL NOW OFFER FEMALE EGG FREEZING OPTIONS .
    THIS IS TO GIVE INCENTIVES TO FEMALE EMPLOYEES TO MARRY LATE IN LIFE , LIVE IN WITH MULTPLE SEX PARTNERS , OR EVEN GO FOR LESBIANISM , BASICALLY AN UNTERIOR MOTIVED DEPOPOLATION MEASURE .
    WESTERN WOMEN ARE SOON KEEN TO HAVE MULTIPLE ORGASMS FROM MULTIPLE PARTNERS OR SEX TOYS OR ORAL SEX -- THAT THEY NEGLECT THEIR FERTILITY BIOLOGICAL CLOCK IS RUNNING DOWN .
    TODAY MOST OF THE CAREER WOMEN IN THE WEST GO FOR IVF AS THEY ARE NOT FERTILE .
    THEY HAVE PERVERTED PLAY PENS BETWEEN THEIR PALE ( yuck ptheeeouyy )BLUE VEINED LEGS AND NOT A DIVINE NURSERY .
    WHEN A WOMAN CANNOT REPRODUCE AS PER GODs WILL- SHE IS NO LONGER FEMININE .
    So these IMMORAL zionist companies now will pay for elective egg freezing for female employees, a process by which women surgically preserve healthy eggs on ice until they’re ready to become parents, at which point they begin the process of in vitro fertilization .

    TAKE THIS FROM A PERCEPTIVE MAN- CAPT AJIT VADAKAYIL, NEVER MIND WHAT THE PAID UP STOOGE DOCTORS SAY -
    the doctors will typically recommend women freeze at least 18 eggs , which often requires two rounds of the procedure , there is ABSOLUTELY ZILCH guarantee that the eggs will lead to successful pregnancy when they are implanted via IVF few years later .

    Very soon these Zionist companies will hold Tupperware / Amway type female holding egg freezing “parties” to hear about it, with champagne flowing . Insurance companies will milk these STUPID women .
    WHY IS THE JEALOUS WEST TYING TO TARGET THE INDIAN KHAPS ?
    Because Khaps ENSURE high fertility and male offsprings by early marriages and SELECTIVE Y CHROMOSOME selections .
    The modern doctors are NOT perceptive enough to understand the post below, which our ancient Maharishis figures out by a GOTRA system .
    Punch into Google search -
    . GOTRA SYSTEM , KHAP RULES , Y CHROMOSOME , DNA , GENETIC BIRTH DEFECTS VADAKAYIL .
    CAPT AJIT VADAKAYIL SAYS , THERE IS NO FEMALE INFANTICIDE IN INDIA . THIS IS A IMMORAL LIE BY THE JEALOUS WEST .

    THIS IS ABOUT UNDERSTANDING THE FEMALE HORMONES AND Y CHROMOSOMES .

    All these EGG BANK babies on ice , will have mental defects and will be Alzheimer zombies by the age of 60 .
    Now see the fun, pretty soon all will repeat what I have said above - without credits .

    Capt ajit vadakayil
    ..

    ReplyDelete
  48. Dear Capt Ajit sir,
    As you know, the drugs menace as shown on TV is causing a lot of pain to the people in Punjab...can you please write a blog on this or share how to overcome this menace by drug peddlers - interventions and rehabilitaiton for drug addicts and how govt can make tougher laws to ensure this menace is in check ?

    ReplyDelete
    Replies
    1. hi rm,

      it is due to the GREEN REVOLUTION .

      i have written about it - warped DNA.

      capt ajit vadakayil
      ..

      Delete
  49. Hello Sir,
    Correct if i am wrong, so it is good to fast during new moon, full moon and ekadashi ?
    Is it for both men and women ?

    ReplyDelete
  50. hi sir,
    want to ask one question , i am regularly work out in the gym with high intensity , as muscles loss takes place due to this . i eat protein 1.2 to 1.5 g per kg of body wt( of lean body mass-i.e weight of muscles and bones ). i am 80kg guy, and keeping in consideration of fat contents , my protein intake is around 70gms to 75 gms) .

    now i am taking CCM 1000mg of calcium, Dr.reddys Antoixid HC(zinc, selenium etc) ,mega -3 for omega 3, Limcee or celin for Vit C , evion 400 for vit E .protein supplement whey protein as well as eat 7 to 10 full eggs, i am not takng Magnesium supple so far . shall i have to take Mg . in supplement (as eggs gives good amount of Mag).

    Many says i have to take at least 500 mg magnesium . what is overall intake on high protein diet , whey supplement, & vitamins and minerals taken as soft gels n tab ? what ancient Ayurveda prescribe about protein ?

    kedar

    ReplyDelete
  51. Sir,

    This is the most important post for the "present readers" and "future readers" to understand the basics of your body at cell level before jumping into other posts on health, foods and body. The origin of every disease can be traced back to its imbalance of these four minerals which evil pharma doesn’t want us to tell and obtuse doctors are not aware of their functioning. I have been following your blog for five months but have so far read mostly your comments rather than the posts. It is recently that I have begin my journey to understand basics of human body system by perusing the content of your posts. I got answers of questions which were bombarding my mind esp the ones--why south Indians eat rice instead of wheat and why our diet should be predominantly alkaline.

    Regarding Punjab where I live, there is no hesitation in saying that Punjab is the most toxic state of India where the level of toxicity is alarmingly high in foods, water and sand. Cases of childless couples are becoming a norm; hospitals are constantly registering lactose and gluten intolerance in children; Malwa region notorious for being the cancer belt is well known to everyone living here; Vegetables and pesticides are loaded with high level of pesticides; buffalo's are given oxytocin and other hormonal injection to increase the yield and fat content; wheat is already genetically modified due to green revolution but most of the people don't know about this and every other disorder is that arises due to eating toxic foods is becoming inevitable here.

    Living here healthy has become a wild goose chase but still I am trying my level best to keep my diet simple-no dairy products except cow's ghee (used to have flatulence), replace wheat with gluten free millet (bajra) eating sprouted foods, porridge and more raw-foods. I stopped eating processed and junk foods two years ago. Results so far are good when I compare to my counterparts (in their early twenties) who have started to get health problems. The only toxic food I am eating is pesticides loaded vegetables. No option to get organic ones yet :( I have been doing yoga and pranayam since 2012 but after going through the yoga and parnayam posts by you, my faith in them has got stronger than ever.
    You are right in your second post on yoga when you say, “Yoga includes a yogic diet. You cannot eat and drink whatever you want if you opt for yoga.”

    Thank you sir for enlightening us with your unprecedented knowledge. God bless you and your family always.

    ReplyDelete
  52. Dear Captain,
    Is Kapham mucus or phlegm in particular ? Ayurveda says Psychosomatic illnesses arise when Kapha gets lodged in the nervous pathways. Please kindly explain how does Kapha affect the nervous systems.

    Thanks,
    Naveen

    ReplyDelete
  53. Hi Captain,

    Very informative - rather eye opening! Became your fan.

    I have one request - I see may symptoms in my wife. Stress / Anxiety, trouble sleeping, feeling tired even when wake up, constipation, painful periods etc.

    Could you please advise how can we achieve this mineral balance in the body? I see various sources for calcium, potassium etc, but not sure how much to eat at a time? Is there any good supplement tablets for this?

    Your advise would be much appreciated.

    Best Regards
    Raj

    ReplyDelete
    Replies
    1. hi r,

      do PRANAYAMA.

      walk 5 km daily early morning.

      http://ajitvadakayil.blogspot.in/2013/08/probiotics-prebiotics-friendly-gut.html

      capt ajit vadakayil
      ..

      Delete
  54. Many thanks Captain. You're a champ!

    ReplyDelete
  55. Ancient Medicine for Modern Times: Magnesium By Dr. Marianne Teitelbaum

    https://vaidyamishra.com/blog/knowledge/ancient-medicine-for-modern-times-magnesium-by-dr-marianne-teitelbaum/

    ReplyDelete
  56. Gora gand stealing ayurveda concepts

    F L E T C H E R I S M

    http://www.soilandhealth.org/02/0203cat/fletcher.pdf

    ReplyDelete
  57. hi sb,

    avoid shell fish in the summer months.

    no harm in eating river fish is the water is NOT contaminated with chemicals..

    virgin coconut oil smells good and is tasty. it has limited shelf life as it gets oxidised and becomes rancid.

    fresh virgin coconut oil tastes and smells better than ghee.

    dont ever allow people who have in their NASEEB to eat only stale rotten prawns to tell you how YUCK fresh prawns are .

    on chemical tankers when we carry veg oils we pad the tank with NITROGEN to remove all oxygen

    try making coconut oil at home.

    IN MY YOUNG AGE MY MOTHER MADE COCONUT OIL AT HOME BY DRYING COPRA ( IN THE SUN ON THE TERRACE ) AND THEN SENDING IT TO A MILL TO COLD PRESS AND SQUEEZE OUT VIRGIN OIL. the residue is used to feed sheep ( oil cakes )

    if you stay in a cold dark country-you can follow the video below -

    https://www.youtube.com/watch?v=JcBE0eNQHTQ

    https://www.youtube.com/watch?v=JcBE0eNQHTQ

    https://www.youtube.com/watch?v=WgYp6o0EOCE

    PEOPLE WITH ALZHIEMERs DRINK VIRGIN COCONUT OIL STRAIGHT FROM A TABLE SPOON. THERE IS NO OTHER CURE / RETARDANT./ PREVENTER.

    YOUNG CHILDREN GET GOOD GRADES IN SCHOOL.

    https://www.youtube.com/watch?v=yJL-f5dHx_o

    VIRGIN coconut oil reverses brain diseases .

    ANCIENT KERALA MAHARISHIS WERE NOT IDIOTS. CAPT AJIT VADAKAYIL IS NOT AN IDIOT.

    https://www.youtube.com/watch?v=yxR24JMAE0c

    INSTEAD OF UNDERSTANDING THIS ALICE IN GUJJULAND IS PLANTING PALM OIL TREES --WHICH KILLS YOU.

    SPREAD THIS AROUND-- PUT THIS IN MODIs WEBSITE.

    http://ajitvadakayil.blogspot.in/2012/08/coconut-oil-is-good-for-cooking-ignore.html


    capt ajit vadakayil
    ..

    ReplyDelete
  58. Dear Sir,
    Please write a post on psoriasis and its treatment. thanks

    ReplyDelete
  59. Buddha Zorba
    March 19, 2016 at 1:26 AM
    gora gand at its best

    Nobel Prize Winner Studies Meditation

    http://lifespa.com/nobel-prize-winner-studies-meditation/

    ReplyDelete
    Replies
    ###########################
    Capt. Ajit Vadakayil
    March 19, 2016 at 2:44 AM
    hi bz,

    WE KNEW ALL THIS 30 MILLENNIUMS AGO.

    Today let me break a BOMBSHELL.

    Western homosexuals die early with Alzheimer’s, because they have shorter telomeres.

    In India we have prevented this by a Gotra system

    http://ajitvadakayil.blogspot.in/2012/11/gotra-system-khap-rules-y-chromosome.html

    Consuming THC ( medical marijuana ) infused virgin coconut oil, meditation, yoga , having fresh humped cow urine maintains/ increases the length of your cell telomeres by means of a telomerase enzyme.

    It will take another 200 years for the main medical stream to understand all this

    Inside the nucleus of a cell, our genes are arranged along twisted, double-stranded molecules of DNA called chromosomes.

    At the ends of the chromosomes are stretches of DNA called telomeres, which protect our genetic data, make it possible for cells to divide, and hold some secrets to how we age and get cancer.

    Telomeres have been compared with the plastic tips on shoelaces, because they keep chromosome ends from fraying and sticking to each other, which would destroy or scramble an organism's genetic information.

    Yet, each time a cell divides, the telomeres get shorter. When they get too short, the cell can no longer divide; it becomes inactive or "senescent" or it dies.

    This shortening process is associated with aging, cancer, and a higher risk of death. So telomeres also have been compared with a bomb fuse. Without telomeres, the main part of the chromosome — the part with genes essential for life — would get shorter each time a cell divides.

    So telomeres allow cells to divide without losing genes. Cell division is necessary for growing new skin, blood, bone, and other cells. Without telomeres, chromosome ends could fuse together and corrupt the cell's genetic blueprint, possibly causing malfunction, cancer, or cell death.

    Because broken DNA is dangerous, a cell has the ability to sense and repair chromosome damage. Without telomeres, the ends of chromosomes would look like broken DNA, and the cell would try to fix something that wasn't broken. That also would make them stop dividing and eventually die.

    Before a cell can divide, it makes copies of its chromosomes so that both new cells will have identical genetic material. To be copied, a chromosome's two DNA strands must unwind and separate.

    An enzyme (DNA polymerase) then reads the existing strands to build two new strands. It begins the process with the help of short pieces of RNA. When each new matching strand is complete, it is a bit shorter than the original strand because of the room needed at the end for this small piece of RNA.

    It is like someone who paints himself into a corner and cannot paint the corner.

    Telomerase remains active in sperm and eggs, which are passed from one generation to the next. If reproductive cells did not have telomerase to maintain the length of their telomeres, any organism with such cells would soon go extinct.

    As a cell begins to become cancerous, it divides more often, and its telomeres become very short. If its telomeres get too short, the cell may die. Often times, these cells escape death by making more telomerase enzyme, which prevents the telomeres from getting even shorter.

    Many cancers have shortened telomeres and hence measuring telomerase is a way to detect cancer.

    capt ajit vadakayil
    ..

    ReplyDelete
  60. Hi capt,

    Thanks for this post amazing. One of the best and more profound that i have read in my lifd regarding science and diet.

    Just a question:

    When u said in the post that maharishis boiled milk with cinnamon to fix the magnesium-calcium ratio is that means cinnamon is magnesium rich?

    One tea spoon for 1L of milm will make it?

    Lot of thanks and namaste,
    Barton.

    ReplyDelete
    Replies
    1. hi sb,

      I ALWAYS KEEP A PACKET OF CINNAMON IN MY CAR.

      IT PREVENTS ROAD RAGE .

      http://ajitvadakayil.blogspot.in/2014/01/road-rage-when-your-amygdala-hijacks.html

      IT IS AN AMAZING MOUTH FRESHNER –KISS A FAME AND ASK HER HOW IT FEELS.

      Cinnamon lowers blood pressure , without side effects.

      Kerala Cinnamon is the best—rest of the planet has B grade Cinnamon

      The west is suffering from Alzhiemers- it inhibits the buildup of a protein called tau in the brain, which is one of the hallmarks of Alzheimer’s disease

      I am letting out a NOBEL prize secret..

      JUST BEFORE AN IQ TEST , CHEW CINNAMON.

      Try virgin coconut oil infused with Cinnamon and THC ( medical marijuana ) with NIL side effects for decaying brain.

      Cinnamon has cinnamaldehyde inherent. 6200 year old Ayurveda still holds good in the modern world.

      Since ancient times Kerala seers had superior brains and perception –simple spices did the trick

      Cinnamon is loaded with powerful antioxidants, such as polyphenols. It lowers bad choletsrol and increased good cholesterol. Imhotep spoilt the diabetic Egyptian Pharaohs with Cinnamon

      Cinnamon can dramatically reduce insulin resistance and increases sensitivity to the hormone insulin. Cinnamon decreases the amount of glucose that enters the bloodstream after a meal. It does this by interfering with numerous digestive enzymes, which slows the breakdown of carbohydrates in the digestive tract -- a compound in cinnamon can act on cells by mimicking insulin.

      Cinnamon to be a potent activator of detoxifying enzymes in the colon, protecting against further cancer growth.

      Cinnamon screws Candida Albicans

      http://ajitvadakayil.blogspot.in/2016/01/candida-albicans-darling-of-evil-pharma.html

      ALL NAG NAG BATTLE AXE PCOS FEMALES CAN BENEFIT FROM CINNAMON. In Kerala women do NOT nag their husbands.

      http://ajitvadakayil.blogspot.in/2012/06/chembu-kizhangu-colocasia-and-pms.html

      BY THE WAY , MOST OF MY MEDICAL POSTS ARE SUNK ON THE INTERNET.

      capt ajit vadakayil
      ..

      Delete
  61. Great article nicely presented and informative article.
    mebo

    ReplyDelete



  62. Anorexia, like other eating disorders, can take over your life. Unfortunately, many people with anorexia don't want

    treatment, at least initially. Their desire to remain thin overrides concerns about their health. If you have a loved one

    you're worried about, urge her or him to accept a Home Remedies For Anorexia . It is natural and no any side effects.

    ReplyDelete
  63. pavan kumar
    June 13, 2016 at 3:51 PM
    Thank you very much for your relentless service to wathan. I must say that ever since I stumble upon your blog 2 years ago. Not a single day passed without reading your blog. There is no shame in admitting that I always use to praise west for their achievements and their religion over ours. I was a dimwit to understand our religion. Onething is clear Hinduism is very complex religion to understand, only people with 12 strand DNA can understand it. May be you are a12 strand DNA person or 10th avatar of vishnu leaving in disguise as a captain who come to save us?. I'm an ardent fan of you as well as late rajiv dixitji., I always follow his advise. In one of the blogs you said that sea salt is best salt for human consumption barring people who live in hill station but Rajivji said that of all salts, sea salt is worst and rock salt is best. Please enlight us what salt is best for human consumption. I know you are very busy person to answer all question but you are the only hope for people like us. By the way, I don't trust baba Ramdev, he seems more of a business man than a guru. Please expose this baba very soon. I have checked most of his products, he uses preservatives and chemicals in most of his products, also, his ghee is not made of indigenous cow's milk. Thanks.

    ReplyDelete
    Replies
    ############################################
    Capt. Ajit Vadakayil
    June 13, 2016 at 6:01 PM
    hi pk,

    RAJIV DIXIT DID NOT HAVE A TECHNICAL BRAIN. BUT I DO NOT CORRECT HIM, AS WE HAVE LOST ALL OUR HINDU HEROES.

    A TECHNICAL BRAIN , SEES THE WHOLE THING FROM MICROSCOPE TO TELESCOPE -- HE WANT SEE IT THE WAY 7 BLIND MEN TOUCHED AND EXPLAINED AN ELEPHANT.

    http://ajitvadakayil.blogspot.in/2013/03/dynamics-within-human-cell-what.html

    Sea salt, which is obtained by evaporating seawater, contains essential minerals and nutrients that are removed from table salt during the refining process.

    Minerals contained in sea salt are in their natural GOD given ratios, and this helps keep the body’s electrolytes in balance.

    Sea salt can contain magnesium, calcium, potassium, iron, zinc and iodine. Each of these elements is essential for good human health.

    For instance, calcium is required for bone formation, magnesium is necessary for proper cell and brain function and iodine ( NOT TOO MUCH ) is essential to the cell metabolism necessary for normal growth

    The larger crystals and saltier taste of sea salt enable you to use less salt to season your foods and still achieve the same effect, thus reducing your sodium intake.

    Pure sea salt contains approximately 80 essential elements and minerals in their natural ratio that are essential for maintaining a healthy balance of electrolytes in the body. This balance bolsters transmission of information between the brain and nerve cells, which influences heart rate, blood pressure and muscle tension, among other functions.

    Also, sea salt helps the kidneys get rid of excess acidity from body fluids while at the same time helping to regulate blood sugar levels.

    Table salt is typically mined from underground salt deposits. Table salt is more heavily processed to eliminate minerals and usually contains an additive to prevent clumping. Most table salt also has added iodine, an essential nutrient that helps maintain a healthy thyroid.

    OUR INDIAN BODY DOES NOT REQUIRE EXCESS IODINE--DUE TO OUR HOLY TOP SOIL --WHICH IS NOW BEING DECIMATED BY GM COMPANIES.

    We need only 150 micrograms, or mcg, of iodine per day in our diet.Even a slight excess of iodine can cause your thyroid to go into overdrive and produce excess thyroxine.

    Hypothyroidism occurs when your thyroid produces too little thyroid hormone, a condition that is often linked to iodine deficiency. Ironically, taking too much iodine may also lead to a subclinical version of the condition.

    CONTINUED TO 2-

    ReplyDelete
    Replies
    1. CONTINUED FROM 1-

      Your thyroid gland is located in the front of your neck, just beneath your “Adam’s apple.” Its sole function is to trap iodine from your bloodstream and incorporate it into thyroid hormones, principally triiodothyronine, or T3, and thyroxine, or T4.

      When released into your circulation, T3 and T4 interact with receptors in your cells that guide the production of enzymes, proteins, DNA and other important molecules. The secretion of thyroid hormones is normally controlled by the release of thyroid stimulating hormone, or TSH, from your pituitary gland.

      Pituitary production and secretion of TSH is influenced by your hypothalamus, which manufactures and releases a substance called thyrotopin releasing factor, or TRF, whenever your blood levels of T3 and T4 decrease. TRF triggers the release of TSH from your pituitary, and TSH travels through your bloodstream to “tell” your thyroid gland to trap more iodine and make more T3 and T4. Thus, low T3 and T4 levels – hypothyroidism – lead to increased TSH production.

      Conversely, if your T3 and T4 levels are too high – hyperthyroidism – your TSH level falls.

      If iodine supplementation is in EXCESS your thyroid begins producing T3 and T4 at an accelerated rate, leading to hyperthyroidism. This, in turn, causes suppression of TSH.

      Excessive dietary iodine intake can actually reduce T3 and T4 production if you already have sufficient stores of iodine in your body. As your thyroid hormone levels fall, your pituitary produces more TSH to stimulate increased production of T3 and T4, but your thyroid is impaired by iodine excess and cannot respond normally to TSH. Worsening hypothyroidism ensues, despite your high intake of iodine.

      OUR HOLY TOP SOIL IS BEING DECIMATED BY THE ZIONIST JEW SLAVES OF THE RULING BJP GOVT-- BRANDED BY ROTHSCHILDs APCO.

      Iodine is being displaced in our bodies by environmental toxins such as bromide, pesticides, and food additives. Modern GM farming techniques have also led to deficiencies of iodine and other minerals in the soil. Thus, crops grown in iodine-deficient soil are deficient in iodine.

      Processes foods have lot of BROMIDE. Now in India bread contains bromide.

      Too much iodine by supplements ,can cause the thyroid to slow down or even stop producing hormones in certain people — the opposite effect of what many people hope these supplements will do for them.

      PMO WILL CALL ABOVE FICTION.

      capt ajit vadakayil
      ..

      Delete
  64. Please tell us importance of smell & taste

    gora gand is half heartedly accepting it now

    Cephalic Reflexes: Their Role in Digestion and Possible Roles in Absorption and Metabolism

    http://jn.nutrition.org/content/117/7/1191.extract#

    ReplyDelete
  65. The cephalic phase is the first of three phases associated with gastric secretions in the digestive system. It is the point at which the brain sends a signal through the vagus nerve to the stomach, triggering the production of gastric juices. Specifically, this phase begins with the sight, smell, or taste of food and ends once the first bite is swallowed. Once food is swallowed and enters the digestive system, the gastric and intestinal phases take over.

    ReplyDelete
  66. Hello Captain, can you share some insights on skin condition- Rosacea. I am a victim, and was under medication with the best doctor in the city. The problem subsides when under treatment and when stopped the medicines the flushing, itching, redness , fatigue etc is back. Doctor says there is no cure but have to manage the condition. What actually triggers rosacea, do we have a ayurvedic perspective for this condition.

    ReplyDelete
    Replies


    1. hi sp,

      Rosacea is a common skin disease. It often begins with a tendency to blush or flush more easily than other people.

      Persistent facial redness is the most common individual sign of rosacea, and may resemble a blush or sunburn that does not go away.

      The redness can slowly spread beyond the nose and cheeks to the forehead and chin

      Rosacea is considered an incurable auto-inflammatory skin condition with periodic ups and downs. As opposed to acne vulgaris, rosacea is devoid of blackheads

      It is very uncommon in children, and it is less frequent in people with dark skin.

      Rosacea tends to affect the "blush" areas of the face and is more common in people who flush easily.

      Left untreated, bumps and pimples often develop, and in severe cases the nose may grow swollen and bumpy from excess tissue. This is the condition, called rhinophyma. In many rosacea patients, the eyes are also affected, feeling irritated and appearing watery or bloodshot.

      Rosacea can cause more than redness

      There are so many signs and symptoms that rosacea has four subtypes:--

      Erythematotelangiectatic rosacea: Redness, flushing, visible blood vessels.
      Papulopustular rosacea: Redness, swelling, and acne-like breakouts.
      Phymatous rosacea: Skin thickens and has a bumpy texture.
      Ocular rosacea: Eyes red and irritated, eyelids can be swollen, and person may have what looks like a sty.

      Although rosacea can affect all segments of the population, individuals with fair skin who tend to flush or blush easily are believed to be at greatest risk.

      The nose is typically one of the first facial areas to be affected in rosacea. It can become red and bumpy and develop noticeable dilated small blood vessels.

      The skin may thicken and enlarge from excess tissue, most commonly on the nose. This condition, known as rhinophyma, affects more men than women.--- rhinophyma (an enlarged, bulbous red nose, like BILL CLINTON)

      The key to caring for skin affected by rosacea is to treat it gently ROUGH TREATMENT OF FACIAL SKIN CAUSES ROSACEA.

      The basic process involves dilation and damage of the small blood vessels of the face..

      Do not rub or scrub skin vigorously.

      The redness in rosacea, often aggravated by flushing, may cause small blood vessels in the face to enlarge (dilate) permanently and become more visible through the skin, appearing like tiny red lines (called telangiectasias)

      Sun exposure is a well-known flare for many rosacea sufferers.

      Drugs that cause vasodilation (ones that cause your blood vessels to enlarge) such as ACE-inhibitors and some cholesterol-lowering drugs (i.e. niacin) may play a role.

      Consuming too much white sugar and processed foods aggravates the situation.

      Stress, or emotional upset, is one of the most common triggers associated with rosacea flare-ups.

      A skin mite called Demodex folliculorum may contribute to rosacea. The theory is that the mites block oil glands and cause the inflammation that underlies rosacea.

      Rosacea usually develops in adults between ages 30 and 50.
      Capt ajit vadakayil
      ..

      Delete