Monday, March 25, 2013

ARJUNA TREE , VIRGIN COCONUT OIL, WHEN HEART ATTACK WAS UNKNOWN IN KERALA – CAPT AJIT VADAKAYIL


COCONUT OIL AS BRAIN FOOD ,  TERMINALIA ARJUNA BARK THE AYURVEDA HEART TONIC  ,  SHORT CHAIN FATTY ACIDS OF  NON-HYDROGENATED  COCONUT OILS ,  FALSE PROPAGANDA BY FOREIGN GM SEED COOKING OIL MANUFACTURERS  – CAPT AJIT VADAKAYIL


Before India got independence heart attack , kidney problems and Alzhiemers disease was unknown in Kerala.  Today Kerala is the head quarters of these killer diseases, as we consume bad for health GM seed vegetable oils..

In olden days , people of Kerala used VIRGIN coconut oils for cooking.  Almost all the houses, including my own ,  dried their own coconuts in the back yard and took the copra to the nearby crusher mill to extract fresh oil. Those days ready made powdered atta wheat was NOT available in the shops.  So every nearby mill has a motorized crusher and grinder.  Fresh coconut oil made food very tasty and healthy.

With Independence , we had “lobbied up” corrupt ministers who imported vegetable oils from abroad.  They joined the false Western propaganda that Coconut oil is bad for the heart.  Deliberately these foreign laboratories used HYDROGENATED coconut oils for their tests, to convince people with their lies. .

Coconut oil is hydrogenated so that the freezing point is raised, and the oil does NOT freeze on a cool day of less than 24 deg centigrade.  In Kerala we all know that in the months of Dec and Jan when morning temperatures fall less than 24 deg centigrade , we had to put a spoon into the coconut oil bottle , to scoop out the white solidified oil. In winter we stored our oil in wide mouth bottles, exactly for this.  


Today if you suspect the virgin coconut oil you buy in the supermarket,  just put the bottle horizontally in the freezer to solidify it , and then place it a warm place vertically to melt the oil with a thermometer inserted.  It the oil takes a high 38 deg centigrade of heat to UN freeze it means the oil is hydrogenated.

In the high heat of Indian cooking of >250 deg Centigrade fancy oils like Canola,  Olive , Corn, Safflower, Sunflower , Soya etc , gets unstable with free radicals abuzz from pulverised molecules and become carcinogenic. In India we do NOT stir fry our foods at low heat.

“Virgin" coconut oil is organic and unrefined with NIL additives . It is undeodorized, unhardened coconut oil, with high levels of natural anti-oxidants , NIL trans fats . Coconut oil can be used to deep fry because it is a stable oil that can withstand high temperature cooking.

Coconut oil is a source of  short-chain fatty acids  which are easier to digest than long-chain acids of other cooking vegetable oils.  Short-chain fatty acids help to strengthen and develop cell membranes while long-chain acids of oils of Canola, Olive, Sunflower etc increase risks of blood clots and cancer.   Our bodies metabolize short-chain fats differently than long-chain ones. The  short-chain fats of fresh coconut oil are NOT associated with cardiovascular problems in the same way as the long-chain ones are.


All health studies on coconut oils have been done on hydrogenated oils DELIBERATELY , so that the West can have a immoral and foul trade advantage with their own GM Canola, Sunflower and Olive oils.

Health benefits of  coconut oil-

Causes weight loss
Cures Alzheimer’s
Reduces diabetes/regulate blood sugar
Increases bone and dental health by improving calcium absorption
Fights inflammation and free radicals with its ferulic and p-coumaric acid components
Decreases risk of heart disease
Fights infections due to the lauric acid content

What makes coconut oil so different from other saturated fats?

It's all about the molecular structure.  

All fats are made of fatty acids which are made up of long carbon chains with hydrogen atoms attached.  Different types of fats can be classified by their level of “saturation” of hydrogen.  A saturated fat has no possibility to attract more hydrogen atoms and is therefore very stable.  

A polyunsaturated fat has many free spaces for hydrogen atoms and is therefore reactive and not a stable structure and a monounsaturated fat has only one available space for hydrogen, making it relatively stable.  Coconut oil is a saturated fat, which can be safely heated to high temperatures. 


Unlike saturated fats from animal sources, coconut oil does not raise cholesterol levels in the body or contribute to cardiovascular disease. In fact, it does the opposite. It can effectively lower LDL cholesterol and has a protective effect on the arteries.  It does this because of the size of its molecule.

There are short chain fatty acids (SCFAs), medium chain fatty acids (MCFAs) or long chain fatty acids (LCFAs). The size of the fatty acid is extremely important as the body metabolizes the fatty acids differently according to their size.  Coconut oil is comprised of  SCFAs and MCFAs. 

It's the long chain fatty acids that lead to weight gain, raised cholesterol levels,  atherosclerosis,  cardiovascular disease and put a strain on the liver, pancreas and digestive tract.  Short and Medium chain fatty acids on the other hand lower the risk of these conditions.

The long chain fatty acids are also known as long chain triglycerides (LCTs) and the body needs to  package them with carrier proteins requiring special enzymes to effectively metabolize them.


Virgin coconut oil, which has not been chemically treated, is a VERY good for health, as it contains  medium-chain triglycerides. The medium chain triglycerides (MCTs) found in coconut oil are smaller and can easily cross cell membranes without the need for the special enzymes or carrier proteins.  

MCTs go straight to the liver where they are converted to energy that the body can use rather than being stored as fat. The MCTs don't even need bile or pancreatic enzymes to be used by the body and are therefore perfect for those who have no gallbladder.

Coconut oil, like mother's milk, is rich in lauric acid. Once inside our bodies, lauric acid gets converted to monolaurin, which has powerful anti-viral, anti-microbial and anti-fungal properties and does not harm our natural defenses, like medicines can.


Coconut oil really is a miracle food. It stabilizes blood sugar levels, helps balance hormones, stimulates thyroid function leading to increased metabolism and fat burning, reduces stress on the liver and pancreas and boosts the cellular healing processs of the body by destroying dangerous microbes and enhancing tissue repair, hence its ability to aid the healing if skin wounds, cuts, burns and bruizes.  As it is so easy to metabolize, it effectively boosts our energy levels.

Coconut oil is the perfect anti-aging treatment keeping the skin soft and supple and the connective tissue strong.  It has an antioxidant effect which protects the skin from free radical damage and helps reduce the appearance of wrinkles and fine lines.  Coconut oil can effectively treat dandruff and dry scalp.

India is the biggest importer of edible oil on this planet . The only reason is kickbacks for politicians and political parties. This black money MUST be halted and the corrupt guilty punished. Indians must start using "virgin" coconut oil for cooking.  

It is good for the heart and for general health.  Patients in Alzheimer in USA drink table spoons of coconut oil daily, neat, as a health tonic.


The Caprylic Acid inherent in coconut oil destroys Candida yeast . This acid  basically "pokes holes" in the Candida yeast cell wall, causing it to die.  


The illegal assets of Kerala Ministers who were bribed by the Palm oil lobby must be siezed. They made millions in way of bribes.  

Doctors and cardiologists also agreed with them, stating that Coconut oil has very high saturated fat content ( 92%) and hence it is bad --LDL cholesterol BLAH BLAH.


Punch into Google search QUANTUM DRINK, COCONUT WATER  VADAKAYIL to find out why it is the best natural drink on this planet .


In India Hindus essentially offer Coconut to the gods in temples and pujas , due to its inherent goodness.  


Virgin Coconut oil helps prevent modern diseases like Crohns disease,  fatty liver disease , kidney diseases , Parkinsons , high BP and cholesterol , Alzheimer’s , obesity, fungi , viral diseases , diabetes , breast cancers , PMS syndrome etc.

Now let me talk about Arjuna tree bark.



First watch this video below.






The use of Arjuna tree bark as a heart tonic is explained by the father of Medicine Charaka 4200 BC in his text .  Charaka & Sushruta who wrote the Ashtanga Sangraha and the Ashtanga Hridaya Samhita.

Punch into Google search FATHERS OF SURGERY AND MEDICINE 4200 BC VADAKAYIL


Arjuna tree is mentioned in the Rig Veda of 5000 BC.  (It has nothing to do with Arjuna of Mahabharata) . (R.V.1/122/5).   Hindu mythology documented that this tree has its origin when lord Indra killed a demon by name Vritra.

The Arjuna tree is about 25 metres tall and forms a wide canopy . It has a life span of more than  600 years.  It blooms pale yellow flowers between March and June. 

It has 4 cm fibrous woody fruit, divided into five wings, appears between September and November.  The Antheraea paphia moth likes to feed on its leaves which produces the tassar silk .

It is easy to identify with its outer  grey bark stiff  flaking off in pieces.  Inner bark is  thick flesh colored when cut,  exuding red resin.   Arjun yields up to 50 kg dry bark chips on a three year cycle without damaging the tree.


The bark of the tree is used in Ayurvedic medicines. The bark contains usually a large quantity of tannin and calcium. It also contains good quantities of aluminum, sodium, magnesium, zinc and copper.    

Arjun Bark decoction prevents build up deposits , and also dissolves the existing deposits in the arteries.  Hence it reverses hardening of the arteries.  It had blood lipid lowering activity and thins the blood.  It is good for  alleviating “hritshool” (angina) and helps maintain cholesterol levels due to lipid lowering effects. The bark enhances heart muscle tone and prevents heart palpitations.

The bark is used to prevent liver cirrhosis and liver enlargement.

The bark is used to treat STD and gonorrhoea . It is used for treatment of wounds, ulcers, scorpion bites and bleeding piles , applied topically.

It is useful for  abdominal disorders such as diarrhea

It pulverizes the calculi stones in urinary tract and kidneys and flushed it out. It is good for bile duct disorders.


The bark is used to prevent early ejaculation and impotence .

It prevents accumulation of fluids, thereby reduces edema.


Arjuna leaves are used to cover ulcers & sores externally, while leaf juice is used for curing earache (Otalgia).

Arjuna bark powder  metabolizes cellular energy

The whole tree is so rich on calcium that even the soil it grows on becomes rich on this element too.  The bark composition is 34% Calcium Carbonate.  Calcium carbonate also is used as an antacid to relieve heartburn, acid indigestion, and upset stomach

The powder of the bark is useful in cleaning teeth.


There is a 1000 year old Arjuna tree in the Melpattu tribal village in Jawadhu Hills the circumference of the trunk of the tree alone is around 45 feet. This tree is called Neer Marithu in Malayalam.

The best way to use the bark is to pound it till it releases a butter juice. This juice can be mixed with 2 teaspoonfuls of Amla juice and some honey and consumed regularly.  

In about a litre of water put 2 teaspoonfuls of splintered bark.  Bring it to boil and then lower the flame to let it simmer till the water becomes 500-600 ml (about half).  Let it cool.  Filter it.  Drink about 200-250 ml in the morning and evening.  You can prepare a larger quantity to store it for 2-3 days.   Do NOT store it in plastic bottles.


Its stem bark is antioxidant , anti-inflammatory, anti-pyretic, anti-bacterial , anti-viral,  anti-mutagenic and as an astringent.  

No wonder Rig Veda praised this tree 7000 years ago.

India had the widest variety of organic medicinal herbs and plants on this planet. After the white Christian invader got their hands on our ancient texts, they patented all this knowledge in their names. 


Certain herbs which they could never procure outside India , they developed inorganic cures, with side effects galore.. 

Today in USA , the pharma lobby ensures that parents are slapped with criminal charges and jailed ( for child neglect ) if they do NOT use western allopathic medicines on their own children .

So the big brother owned pharma lobby cares for your own children and loves them more than you .
I am touched by such abundant -nay extravagant altruism , so I must cry.



SNIFF!

BOO HOOOOOO!!



Grace and peace!




CAPT AJIT VADAKAYIL
..


111 comments:

  1. Dear captain
    So nice to know about the benifit of coconut oil infact in Kerala still many uses coconut oil in my native place. I did try to use it but I had stomach ache is it because its adulterated or is it that I used it for the first time. Noe in Mumbai if I have to purchase coconut oil which brand should I use.

    ReplyDelete
    Replies
    1. hi jayan,

      i will advise you to use VIRGIN coconut oil--which is NOT hydrogenated , and bleached.

      capt ajit vadakayil
      ..

      Delete
    2. 9 Reasons to Use Coconut Oil Daily

      (3 of these are shocking)

      Plus, Four “Common Yet Dangerous” Oils You Should Never Eat... If You Want to Heal, Beautify and Restore Your Body!

      Before World War II, the tasty coconut had been used to help alleviate:

      Coughs
      Constipation
      Malnutrition
      Skin infections
      Toothaches
      Earaches
      Flus
      And more!


      The Proven Benefits of Coconut Oil Include:

      Coconut Oil Contains the Healthiest Substance on Earth!
      Coconut Oil Fuels Your Metabolism!
      Coconut Oil Boosts Your Thyroid!
      Coconut Oil Protects and Beautifies Your Skin!
      Coconut Oil Can Save Your Brain!
      Coconut Oil Fights Cancer!
      Coconut Oil is the Ultimate Detox!
      Coconut Oil is Amazing for Heart Health!
      Coconut Oil Makes Yeast Yield to Its Health-Promoting Powers!


      For more info please click on the following link: 9 Reasons to Use Coconut Oil Daily?

      Thanks again.

      Delete
  2. Hi Sir
    I too same question how to get VIRGIN coconut oil i live in punjab .
    One more question could please tell some thing about uranium being found in ground water in malwa region of punjab

    ReplyDelete
    Replies
    1. hi amanjit,

      punch into google search MONSANTO AND FARMER SUICIDES IN INDIA VADAKAYIL

      i have written this post for the GREEN REVOLUTION party of punjab.

      Microtrace Mineral Lab, Germany has pinged uranium in ground water for all the cases of cancer, birth abnormalities , neurological and mental disorders in punjab.

      NOTHING IS FURTHER FROM THE TRUTH.

      the pesticides and fertilizers used for GM foods grown in green revolution bowl of Muktsar Bhatinda Mansa etc are responsible.

      a few months back rahul gandhi told on TV that 7 out of 10 punjabi youth are drug addicts. and all got angry with him.

      the truth is 3 out of 10 in punjab are drug addicts.

      20 people dying out of cancer is NOT a joke. DNA has been tampered with.

      spread the contents of this post among your friends--
      MONSANTO AND FARMER SUICIDES IN INDIA VADAKAYIL

      do NOT trust the reports of foreign labs who are OWNED by GM food manufacturers.

      capt ajit vadakayil
      ..

      Delete
  3. Hey ajji is VIRGIN OLIVE OIL A GOOD SUBSTITUTE TO VIRGIN COCONUT OIL

    ReplyDelete
    Replies
    1. hi ajax,

      NO! it isnot good for indian cooking.

      capt ajit vadakayil
      ..

      Delete
  4. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. hi,

      i drink tender coconut water regularly.

      you must drink it up within 60 seconds of opening it.

      i can literally feel it flushing my cells and kidneys.

      capt ajit vadakayil
      ..

      Delete
  5. @Jayan Divakaran

    In Mumbai, my mom gets the oils from a place called Raj Oil Mills in Nagpada. The oil is sold loose and is unfiltered pure coconut oil, which is much better than the ones we get in bottles. The other day, i was trying to use Parachute Coconut oil to cook something, and I noticed that on heating it did not smell like pure coconut oil. So we cannot use the packed, branded oils and think they are pure. In any case, coconut oil is not being marketed as a cooking oil anywhere in Mumbai.

    Thanks,
    Shrinath

    ReplyDelete
  6. Hi sir,

    as you suggested,i have been doing 3km walking daily and continuing with the gomutra,aloevera juice in the morning along with triphala and medo har vati and also daliya in place of rice in breakfast and dinner..

    I am feeling light now...
    But My stomach used to be tight before..now it has become loose and saggy ...what should be done to it..??

    thanks,
    Prakash

    ReplyDelete
    Replies
    1. hi prakash,

      you can lie on the floor and raise your feet by 6 inches off the ground

      OR

      buy AB KING PRO

      put this name on google search.

      it does not cost anything.

      capt ajit vadakayil
      ..

      Delete
  7. Parachute "coconut" oil is refined..meaning its has used chemicals and heat to get the oil out of the coconut and does not have the same properties like cold pressed coconut oil. I would not use it for cooking.
    Pure coconut oil has a fresh coconut smell, which is very faint and when used in baking you cannot detect it at all.

    ReplyDelete
    Replies
    1. hi aina,

      yes , that is why we get our home oil done in small consignments.

      fresh pressed oil smells good , and does not have a long shelf life.

      after several days , if allowed to be in contact with air ( oxidised ) , the oil gets rancid ,with bad smell.

      capt ajit vadakayil
      ..

      Delete
  8. Hello Sir,

    How good is mustard oil for cooking? We cook our food in mustard oil mostly.

    Thank you!

    ReplyDelete
    Replies
    1. hi surabhi,

      Mustard oil contains on an average 46% erucic acid OR monounsaturated omega-9 fatty acid


      Mustard oil is banned for edible consumption in the EU, USA and Canada, principally due to its high erucic acid content which causes heart damage.


      Th EU rule is “The level of erucic acid in edible oils and fats must not exceed 5%. The Directive has established this maximum level in order to protect consumers from the possible toxic effects of ingesting the acid.”


      The USFDA requires all mustard oil to be labelled "For External Use Only".


      Erucic acid is known to cause the following health risks: Accumulation of triglycerides in the heart; development of fibriotic lesions of the heart; increase in risk of lung cancer; and anaemia.


      Mustard oil for human consumption was banned even in Delhi in 1998 due to an alarming increase in dropsy.


      Canadian growers (canola is one of Canada’s largest exports) bred a new type of GM rapeseed with much lower levels of erucic acid – the actual toxin.

      The end product is what is now known as canola oil. we get this in Indian supermarkets but GM food is VERY bad for health.


      In India, mustard oil is often heated almost to smoking before it is used for cooking.

      High heat damages the good omega-3 fatty acid inherent in the oil.

      capt ajit vadakayil
      ..

      Delete
    2. Namaskar Ajitji,

      I found following in a TOI article,
      -------
      The Indian Olive Association (IOA) appreciates the article, 'Granny is right: Mustard oil best for your heart' (May 18, 2012) , comparing the fat content in different cooking oils. While IOA agrees with most of Dr S C Manchanda's conclusions, it disagrees with his dismissiveness of the health risks associated with erucic acid in mustard oil.
      Mustard oil is banned for edible consumption in the EU, USA and Canada, principally due to its erucic acid content. The USFDA requires all mustard oil to be labelled "For External Use Only". Erucic acid is known to cause the following health risks: Accumulation of triglycerides in the heart; development of fibriotic lesions of the heart; increase in risk of lung cancer; and anaemia.
      Dr Manchanda states erucic acid was found to be harmful to rats in high doses but had no harmful effect on human beings. To our knowledge, no tests have been carried out on human beings. In fact, mustard oil for human consumption was banned even in Delhi in 1998 due to an alarming increase in dropsy. A mere comparison of fat content is not a study. In particular, there is no scientific basis for the extraordinary claim that mustard oil can reduce the risk of heart disease by over 70%.
      It cannot be denied that mustard oil has a beneficial fat composition. However, it is equally undeniable that mustard oil contains on an average 47% erucic acid.
      -----------------
      Looks to me how coconut oil was falsely proved as "bad for health" -- same conspiracy for mustard oil. In bengal traditionally mustard oil is used for many decades. Also mustard is a popular spice all over india. Punjabi's eat "sarso"ka saag. there are many article that talks abut health benefit of mustard oil. I am bit confused here.
      Can you please share your thoughts.

      Jeet

      Delete
    3. hi j-

      Eruic acid (42% in mustard oil ) is regulated to a maximum of 2% erucic acid by weight in the USA, and 5% in the EU. Erucic acid is broken down into shorter-chain fatty acids in the human liver.

      A lot of people on the planet have fatty liver, which cant handle this.

      Benefits of Mustard oil by the vested lobby is NOT gonna work.

      This lobby will also say HILSA MACHCHI is good for heart.

      capt ajit vadakayil
      ..

      Delete
    4. Dear Captain - If you can afford some time, please go through below (a copy-paste from wikipedia on Mustard oil). I have known mustard oil to be a good oil too. There are many recipes that we still cook in mustard oil.

      Mustard Oil and Erucic Acid:
      The effects of erucic acid from edible oils on human health are controversial. However no negative health effects have ever been documented in humans.[2] A four-to-one mixture of erucic acid and oleic acid constitutes Lorenzo's oil; an experimental treatment for the rare neurobiology disorder adrenoleukodystrophy.

      Mustard oil was once considered unsuitable for human consumption in the United States, Canada, and the European Union due to the high content of erucic acid. This is because of early studies in rats. Subsequent studies on rats have shown that they are less able to digest vegetable fats (whether they contain erucic acid or not) than humans and pigs.[3][4][5] Chariton et al. suggests that in rats: “Inefficient activation of erucic acid to erucyl-CoA and a low level of activity of triglyceride lipase and enzymes of betaoxidation for erucic acid probably contribute to the accumulation and retention of cardiac lipid.”[6] Before this process was fully understood it led to the belief that erucic acid and mustard oil were both highly toxic to humans.

      Epidemiological studies[7] suggest that, in regions where mustard oil is still used in a traditional manner, mustard oil may afford some protection against cardiovascular diseases. In this sense "traditional" means that the oil is used fresh and vegetable fats count only as a small percentage of the total caloric intake. Whether this effect is due to the nature of erucic acid per se to make the blood platelets less sticky, or to the presence of a reasonably high percentage of α-linolenic acid, or to a combination of properties of fresh unrefined oil, is as yet uncertain. The fact that early asymptomatic coronary disease is absent in the mustard oil cohorts tends to add weight to the hypothesis that mustard oil is protective.[8]

      The use of mustard oils in traditional societies for infant massage has been identified by one study as risking damaging skin integrity and permeability.[9] Other studies over larger samples have shown that massaging with mustard oil improved the weight, length, and midarm and midleg circumferences as compared to infants without massage, although sesame oil is a better candidate for this than mustard oil.[10]

      Delete
  9. I find keeping it in the fridge gives it a bit longer shelf life from going rancid.
    do you still have to coconut oil mills in Kohzhikode?
    aaina

    ReplyDelete
    Replies
    1. hi aaina,

      on my ship we carry veg oils which oxidise under a NITROGEN PAD. to prevent it from getting in contact with oxygen.

      yes-- there are some mills here and there. bacuse powdered atta is available in kirana stores, very soon all mills may shut down.

      so what, we can always invest in a small kitchen electric crusher to extract oil from copra.

      HEALTH IS WEALTH.

      capt ajit vadakayil
      ..

      Delete
  10. Replies
    1. hi mj,

      Groundnut oils is good for Indian type high heat cooking due to its high smoke point-- which means lower oil retention in the fried foods..

      It is a stable cooking oil with a good smell and has a long shelf life.

      It does NOT damage your heart as long as you do not consume too much of it.

      Some people are allergic to peanut oil.

      Peanut oil is too high in calories , 100 g oil provides more than 900 Kcalories.

      You lose only 240 Kcalories when you walk briskly for one hour ( 5 km ).

      capt ajit vadakayil
      ..

      Delete
  11. Hello Sir
    you are 100 percent correct. Arjuna tree are found in large number in chabbra near parvati river banks.
    If you dry arjuna bark and powder them it become easy to consume.
    I found your blog while searching on Rss(and i liked that post very much).
    I feel glad that i am already knowing much on most topic what you write on
    My Nanaji like you, also have much knowledge on Bhartiya Sanskriti.
    He is 62 but by looks he look like 40.Also hair still natural black.
    Keep writing captain.
    Your posts make me proud that I am born in this country.

    ReplyDelete
    Replies
    1. hi mk,

      i have seen the world for 40 years.

      i had money in my pockets while in foreign lands -- splurged it , experienced what was in offer .

      my next life -- i wish to be born in india.

      and in india, we find WANNABE brown sahibs and memsahibs dreaming of the west.

      capt ajit vadakayil
      ..

      Delete
  12. Which oil should we use here in USA? Coconut oil is not easily available and I do not trust these online shops for it.

    ReplyDelete
    Replies
    1. hi surabhi,

      use virgin olive oil -- in case you are NOT deep frying.

      for deep frying high heat indian cooking use peanut oil. make sure it is NOT GM peanuts.

      in USA most veg oils are GM oils.

      capt ajit vadakayil
      ..

      Delete
  13. Thank you for the suggestions. We have been using canola oil for quite some time now :(

    ReplyDelete
    Replies
    1. hi surabhi,

      The name "canola" was derived from "CANadian Oil, Low Acid" in 1978 after removing erucic acid, a toxin found in rapeseed and mustard oil..

      Rape is a weed, which even insects keep away.

      Canola is an Industrial oil NOT meant for human consumption--

      --a semi-drying oil that is used as lubricant, fuel, soap and synthetic rubber base.

      In 1986, canola oil was touted as being a healthy oil by GM food manufacturers just because it is lower in saturated fat (6%) than any other oil.

      This foul propaganda worked, and sales of canola oil have been on the upswing ever since, as “lobbied up” famous scientists wrote in its favour in health magazines..

      Saturated fats are important for brain health. Coconut oil, ghee and various other types of saturated fat are constantly being demonized as artery-cloggers and heart-stoppers, but nothing could be further from the truth.

      A large percentage of your brain is composed of both saturated fat and cholesterol, which means this vital organ needs saturated fat in order to function properly.

      Omega-3 fatty acids, which have gained considerable attention in recent years for their importance in brain health, actually require the presence of saturated fats for proper assimilation.

      The best vegetable oil to shorten your life span is canola oil—as it is a GM oil made in a mindless manner just to lower erucic acid , in the rapeseed or mustard seed family.

      High heat deep frying with canola oil releases toxic, carcinogenic fumes.

      Consumption of canola oil has been shown to cause fibrotic lesions of the heart, CNS degenerative disorders, prostate cancer, anemia, lung cancer, constipation, irritation of the mucous membranes and many toxic effects, according to many nutritionists and biochemists in recent times.

      Vegetable oils like soy, canola (rapeseed), safflower, sunflower, and corn, all of which are touted in the mainstream media funded by GM food manufacturers , as healthy alternatives to traditional saturated fats, actually promote chronic inflammation throughout the body.

      Cargill and Monsanto have spent countless millions convincing people that GM Canola oil is healthy.

      GM foods cause cancer.

      They hid the truth that the processing techniques used to refine canola oil almost always produce harmful trans fatty acids as a byproduct.

      Toxic substances in canola and soya oils encourage the formation of molecules with covalent bonds which are normally irreversible: They cannot be broken by the body once they have formed.

      punch into google search-

      MONSANTO AND FARMER SUICIDES IN INDIA VADAKAYIL

      spread this word around, among your well wishers.

      TOO MANY SCIENTISTS ARE BRIBED BY THE GM LOBBY. DO NOT BELIEVE ALL THIS CANOLA PROPAGANDA.

      capt ajit vadakayil
      ..


      Delete
  14. Sir
    Aaj toh aapse baat karke dil khush ho gaya.
    Kabhi Rajasthan aaye.
    You are patriotic and intelligent, two qualities that are needed for our country's good.
    And one question Why there are snakes around things that are precious Like gold?(I meant the way they seem protecting something )
    I have been told something like that.
    If it is stupid question then please avoid it.
    Thank you

    ReplyDelete
    Replies
    1. hi mk,

      snakes feel the vibrations -- they cant hear.

      they are attracted by the resonant vibrations of gold .

      this is why they are afraid to open the main vault of padmanabha swami temple in kerala.

      king cobras are noble creatures and they eat only other snakes. they dont bite you unless you step on them.

      punch into google search KING COBRA AND SNAKE TEMPLES OF KERALA VADAKAYIL

      in kerala we do NOT kill king cobras.

      capt ajit vadakayil
      .

      Delete
  15. Hi Captain,
    What is your opinion about Flax seed (much touted here because of Omega-3 fatty acids) and sesame seed oil (Idhayam brand)?

    Thanks!

    - Srinath

    ReplyDelete
  16. hi srinath,

    Sesame seeds has been traditionally used in Ayurveda for its antibacterial, antiviral and antifungal properties..

    In my childhood it was compulsory to eat a sweet dish made of sesame every day due to curative and nutritive properties and its high Magnesium content.

    Magnesium prevents possibilities of a heart attack or stroke and helps lower high blood pressure.

    WE call it ELLU in Malayalam. Just yesterday night I had ELLU UNDA— a sweet jaggery ball with sesame seeds..

    Rich in mono and polyunsaturated fatty acids known as oleic acid, sesame seeds help lower LDL or “bad cholesterol” and increases HDL or “good cholesterol” in the blood promoting healthy lipid profile.

    Make sure you buy cold-pressed sesame seed oil which can be used for Indian type deep-frying cooking- read this twice.

    If you make papad in oil which is NOT too hot, a lot of oil stick on the papad. If you make it in oil which is highly heated , you will not find any traces of oil. This means less oils goes into your body.


    Flax oil is unsuitable for India cooking . Never cook with flaxseed oil because heat can turn it toxic. Instead, add it cold to salads or to steamed vegetables.

    Flax oil or Linseed oil is a drying oil, meaning it can polymerize into a solid form. Flax seed oil is easily oxidized, and rapidly becomes rancid and toxic.

    Choosing oils is like choosing a wife. OK, great propaganda that she is very good in cooking—omega 3 blah blah.

    But is she morbidly obese?

    Does she stink with BO and MO ?

    Does she has shit for brains?

    Does he has a bad temper, and will she beat you up?

    Just two examples - flaxseed oil, gives you prostate cancer ( excess of alpha-linolenic acid).

    Flaxseed oil should not be consumed by pregnant and breastfeeding women as well as women who suffer from hormonal imbalance.

    Our Maharisis didn’t consider flax a food. They used the flax seeds, only to feed their animals.

    capt ajit vadakayil
    ..

    ReplyDelete
  17. Hii Acharaya

    Holi ki hardik shubhkamnaye appko aur aapke pariwar walo ko.


    regards
    Nelson Singh

    ReplyDelete
    Replies
    1. hi nelson,

      reciprocate your greetings.

      have some BHANG and release some stress.

      capt ajit vadakayil
      ..

      Delete
  18. hello captain
    happy holi to u. Capt can u write about wat our oil companies are doing. As i understand oil prices in india are supposed to be fixed according to crude prices internationally but instead our govt is fixing it according to refined products. I mean dis increases prices way too high. V can c d result of dis in food prices, pesticides and lotta oder things including railways. So like can u xplain in detail?

    ReplyDelete
    Replies
    1. hi prabhat,

      Let's try some simple arithmetic.

      International crude oil prices are hovering around US 100 dollars a barrel.

      Now, add the cost of refining it to petrol or diesel.

      Add about capital costs for the refinery. Then there's the cost of transportation and dealer's commission . So, adding all that, the price of petrol comes to about Rs 46 per litre.

      But how much are we actually paying for petrol? Rs 74

      Why are we paying so much more and to whom?

      The answer is tax.

      Not many are aware about the 50% approx central and state government taxes and duties levied on fuel prices.

      To add to that, these taxes are levied as a percentage of the basic price of the fuel and aren't fixed per litre.

      That means rising fuel prices only add more to the government's kitty.

      But all we hear about are the huge subsidies and the bleeding Oil Major Compaines who have all politicians and media “LOBBIED UP” – with bribe money sent direct their foreign accounts.

      An optimal solution at the moment would be to reduce the tax burden on fuels.

      But neither the central government nor the state governments have shown any willingness to budge one bit--for obvious reasons.

      punch into google search KLEPTOCRACY IN INDIA, LOBBYING BRIBING VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  19. hi sir,
    with all due respect sir you should have added marijuana in
    top 3 list

    ReplyDelete
    Replies
    1. hi neeraj,

      marijuana tops any list--

      punch into google search - SAY NO TO HUMAN SUFFERING AND DAMAGE TO PLANET EARTH WITH CANNABIS VADAKAYIL

      capt ajit vadakayil
      .

      Delete
    2. yes sir i have been reading all your blogs..i was suggesting that you should have added marijuana with the above list so that anyone who hadnt read marijauna blog will be surprised...i felt like its being cornered tats all sir i know u wont ..

      Delete
  20. @ surabhi,
    you can find organic cold pressed coconut oils in most grocery stores in the US(not sure where you are located).Otherwise specialty food stores like Wholefoods and Trader Joes' carry many brands.
    Aaina

    ReplyDelete
  21. Dear captain,

    I am eagerly waiting for your post on rasamani and tamil siddhars.

    Thank you

    regards

    rajan

    ReplyDelete
    Replies
    1. hi rajan,

      punch into google search ALCHEMIST SIDDHAS , THE MERCURY EATERS VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  22. Capt. Ajith,
    Yet another blog with stuff!! Thanks for sharing! Incidentally, I remember the various speeches of Rajiv Dixit on issues related oil, gomutra and simple ayurvedic technique for disease-free life. He was urging people to establish local but small oil mills, which does not cost the sky! I request fellow blog follower to listen to his speeches in youtube. Unfortunately, one of the such real-deshbhakta was silenced by vicious lobbies.

    BTW, I request Captain to dwell on and enlighten your followers on the benefits of Jaggery in comparison to Sugar. Sugar is bye-product in sugar industry??? Is it chiefly a alcohol industry??

    Keep rocking Captain!!

    Swasthi.

    ReplyDelete
  23. thankyou capt for ur prompt reply regarding my oil question. Rajiv Malhotra said hinduism is dying slow death. He said in last 800 yrs v lost afghanistan pakistan kazak and turkeminstan den some parts of china and oder territories in east.i read few months ago that thrs a proposal for north eastern states bcmin autonomous. Home ministry planned for it. 80% our land is gone since ancient times.Its like a company's stock loses 80% of value but yet not bankrupt. my question is do u think there will b any rise of nationalism considering our current nationwide scenario or we will just b forced to bow down like acharya chanak and minister shattar wen dey rebelled against Dhananand in Magadh in ancient times.i mean v know hw powerful rothschild and vatican is.

    ReplyDelete
    Replies
    1. hi prabhat,

      mount kailash and manasarovar lake is india's soul-- today hindus need chinese visa to go there.

      the hindu has NOT been tolerant-- he has been a coward.

      hitler had taunted bose--"what type of people are you, that millions of you cannot drive away a few thousand christian invaders"

      we could NOT because the white christian man divided us. in kerala the britisch collector's historians would divide by CASTE.

      such caste divides never existed.

      they made each and every profession a caste.

      this means at sea all chief mates belong to a caste -- all second mates belong to a caste-- all third mates below to a caste -- all chief engineers belong to a caste--

      this is nonsense .

      they cultivates STOOGES like BR Ambedkar and EVR Periyar.

      the modern stooges are people like desh drohi Amish Tripati, who has converted lord shiva into a sex starves mortal-- and he is being praised and sponsored even by wikipedia as the NEW HISTORIAN and EXPERT IN HINDUISM.

      watch out for my next post.

      capt ajit vadakayil
      ..

      Delete
    2. i was afraid u were gonna say this. and i thot thrs still hope. So in short v r doomed.

      Delete
  24. Hi Sir,

    I have learnt from your blog that the shiva lingam enhance our chakras and remove blockages if any....

    Within one day i am going to visit vemulawada in karimnagar district,Andhrapradesh(famous shiva temple)

    What I should do to enhance my chakras there???

    Thanks,
    Prakash

    ReplyDelete
    Replies
    1. hi prakash,

      This temple of Shiva ( Sri Raja Rajeswara Swamy ) is more than 2000 years old.

      Take a bath in Dharma Gundam, a tank .

      Have a darshan of the 5 shiva lingams .

      Break a coconut with intention.

      Punch into Google search THE VEDIC QUANTUM INTENTION EXPERIMENT COCONUT BREAKING VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
    2. Hi Sir,

      I have folllowed what You suggested...

      Thank you sir

      -Prakash

      Delete
    3. Hi Sir,

      Along with bathing in dharmagundam,worshipping shivalingams,breaking coconut with intention,

      I also shaved my head in that holy place...

      I have been suffering hairfall due to dandruff problems...Now I have shaved it,Please suggest best thing to remove dandruff and grow healthy hair

      -Prakash

      Delete
    4. hi jayaprakash reddy,

      Massage your head with coconut oil infused with neem leaf juice.

      The anti-bacterial and anti-fungal properties of neem make this oil effective to cure dandruff.

      After that massage your scalp with equal quantity of vinegar and lime juice for 2 minutes.

      Wash your head with copious water, then massage aloe vera gel on your scalp, leave for fifteen minutes and the wash with mild shampoo.

      capt ajit vadakayil
      ..

      Delete
  25. Capt Ajit Vadakayil,
    Thank you once more for a wonderful blog. People have been shipwrecked on islands that only have coconuts. While their diet may have been bland? They were found in good health. I have been a believer, of this oil for about five years. I seldom use high heat for cooking. I use both virgin coconut oil and coconut milk and if it were less expensive would drink the water too. I also use cold pressed hempseed oil. Though never for cooking. It too, is another long chain fatty acid. Those GM oils are insidious. Bhang or Cannabis is ilegal here. Yet there thos who attest to it's curative power. http:www.phoenixtears.ca

    Thank you for your precious insights. I will look to obtain some Arjuna bark. I would like to try it.

    I am starting to believe you are a very good, saintly, man. But perhaps that does not do you justice? Regardless my opinion on you is very high and I am grateful, for finding your words of wisdom.

    Greeting from B.C. Canada ........ Cheers! Pranam!
    P.S. Great links in your blogs and wonderful music to be found at the end of each one.

    ReplyDelete
  26. Hello Captain,
    I did find virgin coconut oil in an organic food store here. So I am thinking of switiching to that oil for cooking and as you siad peanut oil for deep frying stuff which I seldom do. Just a qucik question- would coconut flavor dominate the food if I cook in it? I have a picky toddler.
    Thank you!

    ReplyDelete
    Replies
    1. hi surabhi,

      coconut oil is the best for deep frying too--better than peanut oil.

      the aroma of coconut oil is very pleasant. the moment it smells bad you know the oil is oxidised and rancid.

      capt ajit vadakayil
      ..

      Delete
  27. Thank you so much sir for the insight on all kinds of oil. Who would have thought these big corporations are feeding us with poison. Thank you again for the blogs as they do serve as an eye opener.

    Now, something out of context- how do you feel about the 2014 elections?

    ReplyDelete
    Replies
    1. hi surabhi,

      hope the italian waitress goes back to italy.

      narendra modi can take india forward to beat USA in just 2 decades.

      capt ajit vadakayil
      ..

      Delete
  28. Cap, i have an slightly off- subject question: Is it good to go to Chiropractors regularly? They adjust your spine and instantly one feels better. But is it good in the long run to have your spine adjusted, say once every 2-3 months or even once every 6 months? What is the negative effects of this?

    ReplyDelete
    Replies
    1. hi raja,

      115 years ago a fake healer by the name of Daniel.D. Palmer, in Davenport, Iowa, United States read some Indian Kundalini science about Sushumna Nadi and the benefits of Surya namaskar and then decided to put two and two together and make it five.

      He declared that subluxation is the sole cause of disease and manipulation is the cure for ALL diseases of the human race.

      This is bull.

      There are whole families in USA and N Europe who go at least once a week to a chiropractor for prevention ( sic ) NOT cure. All this is fake Internet troll propaganda of this C breed themselves.

      If a chiropractor is not a registered medical practitioner, then he cannot put the pre-fix of Doctor on his calling card— and there will be no insurance vide Health Practitioners Competence Assurance Act .

      Yes, for sever lower back pain or sciatica you can consult a qualified Chiropractor.

      I say qualified because an inexperienced chiropractor will NOT know that such manipulations must NEVER be done on patients with vertebral disc herniation and dislocation of one vertebral body on another. Nor it must be done on old people with advanced arthritis affecting the spine.

      This was done in Kerala as early as 6000 years ago, as a part of Ayurvedic foot massage.

      Suryanamaskar was a chiropractic exercise . There are some asanas in Yoga which take care of this.

      Punch into Google search SURYA NAMASKAR, THE 11000 YEAR OLD VEDIC SUN SALUTATION VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  29. Hi Captain, I agree with you. Chirporactor are basically quacks. The last 2 years i have been going ot chirporactoir regularly (every month) and noticed that, though i feel very good immediately after getting adjusted by the chiro), long term i started seeing other pains manifest in my body. The body has a way of adjusting our own body. so if the spine is misalinged (unless it is from an accident), then it is for its own good that it has misaligned it and if without any knowledge of the other hidden problems we have, if we get the spine back in its position then the body will get confused. It is like a table and you have kept something underneath its leg to make it steady and if you suddenly remove it saying it looks ugly, then the table will tilt.

    ReplyDelete
  30. This is really interesting take on the concept.I never thought of it that way. I came across this site recently which I think it will be a great use of new ideas and informations. Thank you for sharing it with us.


    Charleston Chiropractor

    ReplyDelete
  31. Hi Captain,
    is rice bran oil a good alternative since I can't seem to find vco in shops here?

    ReplyDelete
    Replies
    1. hi rs,

      Go ahead!

      However-

      The oil extracted from rice bran goes rancid quickly once pressed. Unlike olive oil, it ISN'T cold-pressed. To refine it, a solvent is used to extract the oil from the bran which is later evaporated off (and tested post-production for residual solvents to double check for traces). That's followed by neutralisation, bleaching, winterisation and de-odourisation steps, as with most other oils. This creates refined and stabilized oil, bringing about a long shelf life and high smoke point. However, what you lose is the "naturalness" of the oil.

      It does NOT taste good on salads like Olive oil, and it has very little omega-3 (alpha-linolenic acid)

      capt ajit vadakayil
      ..

      Delete
  32. Dear Captain

    I stay in Mumbai I wanted to know where can i get Virgin Coconut oil for cooking and Oil pulling as i read Oil pulling therapy cures most of the diseases.. please advise if the same can be shipped from Kerala.. as some of the traders here sell anything to make a quick buck.

    regards
    Lynden

    ReplyDelete


  33. kimbo slice
    November 30, 2013 at 9:47 AM
    This is really eye opening.
    If sex has nothing to do with testosterone levels than why do our coaches tell us abstain from it ??

    I'm suffering from grade 1 gynecomastia. I would be really helpful if you could tell me a natural way to increase testosterone.

    Thanks

    Delete
    ##################
    Capt. Ajit Vadakayil
    November 30, 2013 at 10:40 AM
    hi kc,

    looks like the coaches are pea brained.

    if you're overweight, shedding the excess weight will increase your testosterone levels.

    ZINC is important for testosterone production. zinc rich foods are cashew, almond , peanuts, chocolate, beans , chicken, shell fish, wheat germ, spinach etc.

    vitamin D increases levels of testosterone.—fish, shell fish ,eggs, cheese, yoghurt etc

    reduce stress , or your body releases high levels of the stress hormone cortisol, which blocks the effects of testosterone.

    DO PRANAYAMA.

    testosterone levels decrease after you eat sugar, because the sugar leads to a high insulin level, another factor leading to low testosterone.

    use coconut oil for cooking -- this is a secret-- no wonder the western women have to give endless dirty stinking BJ for getting their men erect.

    intermittent fasting boosts testosterone by increasing the expression of satiety hormones .

    hindus for thousands of years have been fasting on Ekadasi .

    in Sanskrit it means 'the Eleventh Day,' which occurs twice in a lunar month - once each on the 11th days of the bright and dark fortnight respectively.

    known as the 'Day of Lord Vishnu,' it is a very auspicious time in the Hindu calendar and an important day to fast.

    6000 years ago Lord Krishna said- " if a person fasts on Ekadasi, I shall burn all his sins".

    in the Garuda Purana, Lord Krishna names Ekadasi as one of the "five boats for the people who are drowning in the ocean of worldly existence".

    in the Padma Purana, Lord Vishnu says: "among all days, Ekadasi is most beloved."

    capt ajit vadakayil
    ..

    ReplyDelete
  34. kapthaan Saab,

    I've been using sun flower refined oil since decades. is it okay to have ?

    ReplyDelete
    Replies
    1. hi pk,

      Sunflower oil is first and foremost a high-calorie edible oil, with about 120 K calories in a mere tablespoon of serving—which is 15 minutes of brisk walking .

      Sunflower oil either lacks in or is completely devoid of crucial vitamins and minerals. Though it does contain vitamins E and K, it does not have any zinc, calcium, magnesium, manganese, copper, or selenium in it.

      Sunflower oil has considerable pro-inflammatory omega-6 fatty acids content and very little of anti-inflammatory omega-3 fatty acids. The more Omega-6 you have, the more Omega-3 you need. Increased Omega-6 in breast milk was associated with asthma and eczema in young children. The Omega-6:Omega-3 ratio in blood has been found to be strongly associated with the risk of severe depression.

      Sunflower is NOT a vegetable and the term veg oil is a misnomer.

      Virgin coconut oil is the best.

      Punch into Google Search-
      COCONUT OIL IS GOOD FOR COOKING , IGNORE THE VESTED PROPAGANDA
      VADAKAYIL .
      Capt ajit vadakayil
      ..

      Delete
  35. Vijay Kulkarni

    January 31, 2014 at 1:35 AM
    Dear Ajit,

    Thanks for the reply. Can you please shed some light on Mr. Kris Gopalkrishna donative 225 Cr to IISc ?

    Thanks and Regards,
    Vijay

    ReplyDelete
    Replies

    ##############
    Capt. Ajit Vadakayil
    January 31, 2014 at 6:06 AM
    hi vk,

    the white man is in SH#T FU#KIN' CREEK WITHOUT A PADDLE.

    the funds are for Brain Research at the Indian Institute of Science in Bangalore.

    punch into google search-
    SHOCKING LEGACY OF MAD COW DISEASE VADAKAYIL

    and

    GUINEA PIGS FOR UNTESTED MEDICINES, FOREIGN PHARMA FUNDED NGOs VADAKAYIL

    Kris Gopalakrishnan is a co-founder of this IISc- the money is under the banner of the Pratiksha Trust, a charitable organization he has set up with his wife Sudha.

    the bait money will be given over a period of 10 years for the establishment and functioning of the brain research centre.

    A scientific advisory board chaired by Nobel laureate Prof Torsten Wiesel will guide the centre. with people like Stanley Fahn (Columbia University)-- to ensure guinea pigs who wont sue for malpractise via courts of law keep coming .

    see they cant do this in switzerland or japan or germany -- they need india. indians have brains NOT affected by A1 toxic milk, GM foods, alzhiemer causing veg oils like GM canola , mad cow beef etc.

    i am sure aamir khan will sing praises in SMJ2.

    punch into google search-

    SATYAMEV JAYATE , AMIR KHAN AND HIS JHOOT EVAM JAYATE SHOW , SMJ VADAKAYIL

    capt ajit vadakayil
    ..

    ReplyDelete
  36. Dear Captain - I came to your blog searching for best cooking oil for Indian recipes but after going through few posts, realized that it had much more in offering. I feel glad that someone is trying to put bare/ unbiased facts about health, civilization, sects, politics, history, and much more under one single site. Kudos to your efforts in showing the mislead race, direction of its Home!

    ReplyDelete
  37. Hi Sir,

    awesome blog. i found it v v helpful

    great blog. I also want to know your views on Mustard Oil . As we live in north india here coconut oil is too costly compared to Mustard oil. please share your views on mustard oil

    Thanks in Advance

    ReplyDelete
  38. http://en.wikipedia.org/wiki/Erucic_acid

    The effects of erucic acid from edible oils on human health are controversial. However no negative health effects have ever been documented in humans.[5]

    ReplyDelete
  39. Sir , i hope you will publish my comments are i am proving that you have out half facts on the table about 1998 Delhi banning of Mustard oil and link which says no reported incinet on human about euric acid.

    ReplyDelete
  40. Thanks sir for publishing my comment. This shows your mature attitude. I am thinking if West is just playing down our mustard oil. they were doing the same on coconut oil earlier

    just like coconut oil has been used since time immemorial in south India, Mustard oil has been stable in Bengal Region. It cant really be that bad. Please share your valuable views.

    ReplyDelete
    Replies
    1. hi hg,

      Canola oil is part of the mustard family. Is a made-up word which stands for “Canadian oil low acid”, and is a genetically modified product.

      Mustard seeds come form brassica nigra, while rapeseeds (canola) are from brassica rapus.

      The west has shunned GM Canola oil since the past 6 months.

      Brown Indian mustard is Brassica juncea. It has a high amount of mono-unsaturated fatty acids and a good ratio of polyunsaturated fatty acids, which is good for heart. Ignore the Wikipedia claim about erucic acid – as these tests are done on rats.

      Mustard oil is typical in its sinus irritating pungent odor and dark color when available in crude form. If the smell is kept aside, then the oil is NOT harmful to health.

      Note: In India, mustard oil is heated almost to smoking ( it has a high smoke point ) before it is used for cooking , in a vain attempt to reduce the strong smell and taste caused by Allyl Isothiocyanate,

      High heat can damage the omega-3 in the oil, reducing its unique role in health and also cause free radicals.

      North Indians ( Bengal ) have used mustard oil for frying and for making oil-based pickles.

      Mustard oil has about 60% monounsaturated fatty acids of which 42% erucic acid and 12% oleic acid, it has 21% polyunsaturates of which 6% is the omega-3 alpha-linolenic acid and 15% omega-6 linoleic acid and it has 12% saturated fats.

      However virgin coconut oil is FAR ahead of mustard oil, when it comes to human physical health and brain health.

      Mustard oil is used in Ayurvedic massage.

      Sesame oil is used in temples for lighting lamps, even in Kerala.

      capt ajit vadakayil
      ..

      Delete
  41. Thanks Captain. I would love to use Coconut oil. Problem is normal Coconut oil is 5 times costly.
    Mustard oil is less than 100 rs a KG.
    Parachute non virgin coconut oil is 500 rs a KG
    Virgin coconut oil is super costly.

    You talked about buying oil crusher for home. Can you please recommend a crusher that I can buy and prepare at home. Also tell where to buy it from and how much does it cost.

    ReplyDelete
    Replies
    1. hi hg,

      punch into google search-
      COCONUT OIL IS GOOD FOR COOKING , IGNORE THE VESTED PROPAGANDA VADAKAYIL

      virgin coconut oil freezes when the temperature falls less than 18 deg c. this means in an cold AC supermarket , you can see white frozen oil in the bottle..

      capt ajit vadakayil
      ..


      Delete
  42. Mustard Oil Products along with extremely minor differences with one another. Demands in terms of amounts can vary, although everything provides a value. Extra fat, oil seeds and nut products play in a vital function in our eating diets.

    ReplyDelete
  43. Capt. ji,
    I used Patanjali Divya Dant Manjan (Toothpowder) for 1 month. For the first 15 days, I used it by rubbing it on my mouth using the middle finger for 2-3 mins twice a day. But it turned my teeth yellow. Then, for some days I used it by brush, to no effect. What should I do, am I wrong in my tooth cleaning technique?

    ReplyDelete
    Replies
    1. hi hd,

      you will get the danta kanti toothpaste -- use brush .

      capt ajit vadakayil
      ..

      Delete
    2. Thank you very much capt. for your prompt reply. And is toothpowder really ineffective?

      Delete
    3. I think the toothpowder is only for gum problems and is to be used in special circumstances like gum bleeding. And for normal use, neem chewing stick or brush and toothpaste needs to be used.

      Delete
  44. STOP PRESS:

    TIMES OF INDIA IS DENIGRATING LORD SHIVA AGAIN .


    http://www.speakingtree.in/spiritual-slideshow/seekers/mysticism/10-controversial-stories-of-lord-shiva/172306

    "However he remained unmoved by Parvati's love and dedication. She also tried bringing fruits for him but he remained steadfast in his meditation. There are stories that indicate that Parvati was shunned by him due to her dark skin."

    " Parvati knows what her previous incarnation was, her marriage to Shiva as Sati. Destined to become Shiva's wife (again), Uma is impeded: Shiva renounced his sexuality. After their marriage, Uma gave birth to God Kumara?????? ".

    "In the Bhagavata Purana, after Vishnu deceives the demons by his maya female form, Shiva wishes to see the bewildering Mohini again. When Vishnu agrees and reveals his Mohini form, Shiva runs crazily behind Mohini, "bereft of shame and robbed by her of good sense," while the abandoned wife Parvati (Uma) looks on."

    " Shiva is overcome by Kama (love and desire, the god of love and desire). His "unfailing" seed escapes and falls on ground. From these seeds of Shiva, Ayappa is born. Ayyappa is therefore referred to as Hariharaputra, "the son of Vishnu (Hari) and Shiva (Hara)"

    "The Naked Lord came to the streets of the Rishis to get alms. At the charm of the naked Shiva the wives of the Rishis lost their heart. They forgot what they were doing and started simply following the Naked God. Meanwhile the Rishis also forgot the karma they were strongly advocating and followed the glamorous Mohini. When they saw their wives following a Naked man, the followers of karmic discipline lost their virtue."

    "Sage Bhrigu went to see Lord Brahma, but Brahma was preoccupied and did not notice Brighu’s presence. Feeling insulted, Brighu cursed Brahma, “You are so proud of your power of creation that you did not notice my arrival. For this you shall have no temples on earth.” Next, Brighu went to see Shiva in Kailash, but Shiva was occupied with Parvati at that hour. Brighu, again felt offended and cursed Shiva to be worshipped only as a lingam. This is the reason why Lord Shiva is primarily represented and worshiped as a lingam"

    " Mansa, the goddess who cures snakebites, was born when Shiva’s semen touched a statue carved by Kadru, mother of snakes. Thus she was Shiva’s daughter, but not Parvati’s child, much like Kartikeya"

    THE ABOVE STORIES IS POISON INJECTED BY THE WHITE INVADER .

    LOOKS LIKE ALL SUCH DAILY VULGAR AND FAKE STORIES DENIGRATING HINDUISM BY NATIONAL NEWSPAPER TOI , AS ABOVE IS PAY BACK , FOR APCO PERSONAL BRANDING RECEIVED BY NARANDRA MODI .

    BY THE TIME THIS MAN NARENDRA MODI RELINQUISHES HIS PM CHAIR-- HINDUSIM WILL BE DESTROYED !

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    ################

    Capt. Ajit Vadakayil

    September 8, 2014 at 9:59 AM
    HINDUISM HAS ALWAYS BEEN WRECKED FROM WITHIN .

    THIS HINDU DROHI NARENDRA MODI , TILL HE GOT ELECTED -- DID AARTI TO GANGA etc TO SECURE THE HINDU VOTE .

    AFTER HE SAT OF THE PM CHAIR , HE IS BUSY PRAYING TO BR AMBEDKAR , GANDHI ETC.

    8 WEEKS MORE--

    SEE WHAT I DO AFTER THAT !

    I HAVE NOT EVEN STARTED !!!

    capt ajit vadakayil
    ..

    ReplyDelete

  45. Jitender
    September 16, 2014 at 12:25 PM
    Hi Ajit ji, i have my gum problems which makes my mouth with full of bad odour even after my brushing. i met a dentist and he suggested me to go for surgery because the food stored(bad bacteria) beneath the gums and has to be cleaned and then it would be fine where i strictly rejected his surgical process so,please guide me in this regard as i normally believe and follow our ancient rules.

    ReplyDelete
    Replies
    ####################
    Capt. Ajit Vadakayil
    September 16, 2014 at 3:46 PM
    hi j,

    If you do oil pulling daily with virgin coconut oil—the dentists on this planet will go out of business.

    In Kerala our 6000 year old Ayurveda recommends this procedure to clean and detoxify teeth and gums.

    Oil Pulling , swishing oil to a fro in the mouth for 10 minutes making a froth solution with saliva, whitens teeth naturally, fortify gums , prevent enamel decay, and removing harmful bacteria !

    The oil will get creamy-white when you spit it out.

    Oil is "swished" (kavala graha) or "held" (snigda gandoosha) in the mouth.

    Throw away the anti-septic modern mouthwash you have in your bathroom shelf. Swilling with this chemical solution kills off ‘good’ bacteria that help blood vessels relax – so increasing blood pressure.

    Oral bacteria are good and help form nitrites, which transform into nitric oxide—a substance
    that helps dilate and relax blood vessels. Indians were the first on this planet to ever talk of
    Nitric oxide by chanting OM and doing Agnihotra.

    Punch into Google search-
    NITRIC OXIDE IN AGNIHOTRA, YOGA, AYURVEDA AND THE VEDAS VADAKAYIL

    and

    PRANAYAMA VADAKAYIL

    The rationalist Dr Dhabolkar and his foreign sponsors used to ridicule Hindus for doing Pranayama and Agnihotra ( savage superstitions ) —

    --we do NOT want to educate such CHOOTS.

    capt ajit vadakayil
    ..

    ReplyDelete
  46. Aru
    September 17, 2014 at 3:53 PM
    Could you please tell me the oldest book written in Malayalam?

    ReplyDelete
    Replies
    ###################
    Capt. Ajit Vadakayil
    September 17, 2014 at 4:35 PM

    hi a,

    the tamil iyers who sucked up to the british took revenge on namboodiris ( who cared a fu#k for the white man ) ----

    by establishing that malayalam is a tape worm inside the stomach of tamil--

    -- and the british rewarded this EXTREME sucking up by, TAMIL/ SIDDHA pride shoring up.

    the oldest book in malayalam are the horoscopes of all hindus written for thousands of years in grantha alphabet .

    our books were in sanskrit / malayalam language -- but usually written in grantha lipi in ancient times.

    now dont look into wikipedia and teach me what this script is .

    punch into google search-
    HERMANN GUNDERT, HERMANN HESSE AND MALAYALAM VADAKAYIL

    IF YOU WANT TO SEE MALAYALAM SCRIPT OF 12000 BC -

    punch into Google search-

    EDAKKAL CAVES, PHANTOM ROCK, MEENMUTTY WATERFALLS KERALA VADAKAYIL .

    from parashurama till adi shankaracharya the original 4 vedas and the original 108 upanishads were with namboodiris.

    it was NOT tamil brahmins alone who screwed the freedom fighting efforts --

    there were traitors among malayalis too --

    today their "so called" descendants will take you to court if you write they were traitors -- and they are just sham descendants looking for falthu royalties on any movie made . .

    if you have RAVANA's descendants claiming royalties , how can you made a movie on ramayana?

    you must have heard of sampat pal of the gulabi gang who sued the producer of the bollywood movie ( starring madhuri dixit )--trying to MILK money .

    today people in kerala do NOT even know of pazashi raja- he is unknown even in Kerala, leave alone the rest of India.

    but rothschild's german merceneries knew him.

    if our kerala king had screwed tipu sultan , rothschiild would NOT have got his enormous gold and ruled this planet since 1799 AD.

    so much misery on this planet and two world wars could have been avoided .

    punch into google search-

    THE MURDER OF PAZHASSI RAJA- CAPT AJIT VADAKAYIL .

    Shukracharya was the advisor of Kerala king Mahabali – and Vishnu took Vamana avatar to kill him. This is how old Malayalam is !!! SIDDHA PRIDE and TAMILPRIDE and AGAMA fuc#kin’ PRIDE can take a bow !

    WE all know that Parashurama is 6000 years old.

    capt ajit vadakayil
    ..

    ReplyDelete
  47. n, The Serial Tourist
    September 29, 2014 at 7:20 AM
    Pranam Captain,
    You say that we are approaching Dwapara Yuga very soon.
    But Sadhguru Jaggi Vasudev says that we will enter Treta Yuga on 2082AD. We are already on the verge of ending Dwapara Yuga.

    Please watch this video : https://www.youtube.com/watch?v=LAgd5KS-ULc
    He says the cycle of Yugas goes like this :
    Sat Yuga : 5184 Years
    Treta Yuga : 3888 Years
    Dwapara Yuga : 2592 Years
    Kali Yuga : 1296 Years
    Total : 12960 Years for half a cycle. or 25920 Years for Full cycle.
    1 Cycle : Satyuga+Treta+Dwapara+Kali+Kali+Dwapara+Treta+SatYuga=25920
    And we are now on the verge of entering Treta Yuga.

    Please share your views.

    Pranams
    Mohan

    ReplyDelete
    Replies
    ###################
    Capt. Ajit Vadakayil
    September 29, 2014 at 7:43 AM
    hi mst,

    all hindu gurus are now peeking into my blog posts and coming with their own funda.

    Sadhguru Jaggi Vasudev would NOT even know what precession of the earth means..

    i know all this-- because it is part of my PRINCIPLES OF NAVIGATION exams - to get a single stripe at sea -- the pass marks is 80% .

    people who have NIL idea of astronomy are now acting like DESI carl sagans

    ONE DAY I WILL PULL ALL OUR FAKE GURUS DOWN -- ALL THESE PEOPLE WHO CREATE THEIR OWN HINDU GODS .

    THEY WILL HAVE NO PLACE TO HIDE .

    if these hypocrites dont take it easy -- i will make sure all of them land up in the garbage bin of Indian spirituality and history .

    capt ajit vadakayil
    .

    ReplyDelete
  48. SUBJECT: In green move, Durga idols to be buried .
    #######################

    DURGA IDOLS MUST BE IMMERSED IN A WATER BODY AS PER SANATANA DHARMA .

    THE IDOLS MUST BE MADE OF CLAY AND MUST BE BIODEGRADABLE .

    THE CLAY REVIVES THE LAKE , BY LINING THE UNDERWATER PORTION OF THE LAKE .

    punch into google search -
    VANISHING LAKES , RAIN WATER HARVESTING , RECHARGING GROUND WATER AQUIFERS VADAKAYIL .

    in the mad rush to discredit and ridicule hinduism , the detractors have lost commonsense !!

    IN HINDUISM WE CREMATE DEAD BODIES FOR TWO REASONS .

    NO 1 REASON IS THAT THE SOUL HAS TO TRAVEL ON A SOLITION WAVE CREATED BY SKULL POPPING , TO AN ASTRAL PLANE .

    punch into Google search-
    RIP IMPOSSIBLE WITH BURIAL, THE WORLD IS GOING BACK TO CREMATION VADAKAYIL .

    since the burial religions came , this planet has seen no peace , with souls trapped on earth .

    you are a ball of energy and was created with the stars billions of years ago , your dead cadaver body is like a pair of unwashed jeans going for wash .

    THE NO 2 REASON IS THAT THE DEAD CADAVER POLLUTES THE GROUND WATER AND UNDERWATER AQUIFERS , CAUSING DISEASES .

    WHILE IN CREMATION, ONLY A SMALL POT OF PURE CARBON ASH IS THROWN INTO THE FLOWING WATER BODY OR SEA .

    punch into Google search-
    GANGA MANTHAN, CLEANING OF RIVER GANGES VADAKAYIL .

    capt ajit vadakayil
    ..

    ReplyDelete
  49. Hello Sir,

    My father had been diagnosed with a blockage in Heart and had to undergo emergency angioplasty few days back, i want to know is there anyway to clear heart blockage naturally? is there anything we can do that will clear the blockage? awaiting eagerly for your response.. Thank you Sir.

    ReplyDelete
    Replies
    1. hi vs,

      these are COMMON problems nowadays .

      follow doctors advise.

      do NOT worry too much.

      capt ajit vadakayil
      ..

      Delete
  50. Aditi (Shreya)
    October 22, 2014 at 7:16 AM
    Sir, please let me know the real mythology behind Naraka Chaturdashi?
    Did Krishna fall unconscious?
    Did gopikas give him massage?
    Was satyabhama bhumi Mata mother of narakasura and was she supposed to kill him?

    ReplyDelete
    Replies
    #####################################
    Capt. Ajit Vadakayil
    October 22, 2014 at 7:49 AM
    hi as,

    i will tell you, provided you spread this around--

    RADHA is FAKE poison injected by the white invader using his FAKE DASAS --all created and back dated.

    They used ancient works of unknown poets , poison injected them and gave authors name as DASA--.

    The Sikh Adi Granth is packed with DASA verses.

    Bhagavata Purana 10.59.42-- is poison injected :

    atho muhUrta ekasmin
    nAnAgAreSu tAH striyaH
    yathopayeme bhagavAn
    tAvad-rUpa-dharo 'vyayaH

    “ Then the imperishable Bhagavan [ Sri Krishna], assuming a separate form for each bride, duly married all the princesses simultaneously, each in her own palace.”

    This alludes to 16,000 virgins ( gopikas ).

    16000 gopikas never existed-- for it is an allegory.

    SAHASRARA CHAKRA is a 1000 petalled lotus -- each with 16 kalas or aspects --this works out to 16000 .

    this is NOT some girl who has sex with Lord Krishna --taking turns.

    Narakasura kidnapped 16000 damsels --and Lord Krishna saved these damsels in distress.

    this is just an allegory.

    like Banasura the son of King mahabali - killed by Krishna ---though his great gandfather hiranyakashipu was killed thousands of years before by narasimha avatar . it refers to a cosmic allegory.

    banasura wanted to fight shiva and shiva told him, he will have to wait till krishna is born --thousands of years later --and he was sulking till then.

    this banasura was an allegory for BINARY STAR-- described in Section 10.59.33-45 of the Bhagavata Purana

    http://ajitvadakayil.blogspot.in/2011/02/nibiru-planet-x-is-not-marthanda-source.html


    SO THE WHITE INVADER WROTE OVER BRANDY AND CIGARS -- AND GOT IT PROPAGATED BY HIS FAKE MUTTS-- THAT HINDUS MUST GET MASSAGED BY A DAMSEL -- THIS IS NONSENSE !

    MIND YOU, HINDUS ARE STILL GETTING MASSAGES -- THEY GAMBLE GET DRUNK AND GET MASSAGED ( WITH SPECIAL SERVICES ) ALA THE GOPIKAS.

    THE WHITE INVADER WROTE -- ON NARAKA CHATURTI HINDUS MUST LIGHT DIYAS FOR YAMARAJ ( THE DEVIL ) -- AND IGNORANT HINDU WOMEN ARE STILL DOING IT.

    THIS IS WORSE THAT KALASH PATRA BEING IMPALED BY A POLE ON GUDI PADWA BY CHITPAVAN JEWS -NAY- BRAHMINS --AND STUCK OUTSIDE THE WINDOW --

    mind you gaddafi's anus was imlaed by a AK-47 rifle barrel before he was killed like a mad dog on the streets.

    kalasha patra is full of divine wisom--it is NOT meant to be impaled and stuck outside the window --

    how much the white invader must have chuckled over his brandy and cigars.

    http://ajitvadakayil.blogspot.in/2013/05/kalasha-symbol-of-cosmic-womb-capt-ajit.html

    there is NO hell in sanatana dharma-- we have bad karma and re-incarnation/moksha .

    Nara-ka" means one who is opposed to the Atma. Naraka does not mean hell.

    narakasura is bullsh#t.

    so wikipedia can go to hell-

    QUOTE : Naraka Nivaran Chaturdashi(popularly known as Naraka Chaturdashi) is a Hindu festival, which falls on the second day of the five-day long festival of Diwali. The Hindu mythology narrates that the asura (demon) Narakasura was killed on this day by Krishna and Kali. : UNQUOTE

    the fake hindu mutts of R has screwed bharatmata.

    http://ajitvadakayil.blogspot.in/2013/06/kanchi-mutt-creation-of-white-invader.html

    SO ADITI--

    ARE YOU GONNA READ AND FORGET ?

    OR ARE YOU GONNA SPREAD THIS INFORMATION AROUND ?

    really, i have been replying to comments made by DESH DROHIS and WORTHLESS INDIANS --wasting my precious time.

    capt ajit vadakayil
    ..

    ReplyDelete
  51. SUBJECT : Deity wrath forces Bhilwara villagers to flee .
    #######################################

    THERE WERE NO SUPERSTITIONS IN INDIA , TILL THE WHITE INVADER CAME AND CREATED SUPERSTITIONS USING FAKE HINDU MUTTS TO MAKE THE HINDU, SELF LOATHING ..

    . punch into Google search -

    . PITRU PAKSHA , SHRAADH, PITRU THARPANAM VADAKAYIL .

    . for the white skinned soldier to have FREE SEX with fresh teenaged girls, they introduced a SUPERSTITION called the DEVADASI .

    . all the notorious wh0rehouses in india were COMFORT STATIONS for the white troops .

    . it is pay back time now -- it is the internet age !

    . punch into Google search -
    . DEVADASI SYSTEM , THE IMMORAL LIE OF TEMPLE DANCER PROSTITUTES CREATED BY THE WHITE INVADER VADAKAYIL .

    capt ajit vadakayil
    ..

    ReplyDelete
  52. Capt. Ajit VadakayilNovember 20, 2014 at 5:46 PM
    SUBJECT : Devotees bathed Rampal in milk, then used it to make kheer, locals say . Rampal denounces trinity of Brahma, Vishnu, Mahesh.Instead he recommends poet Kabir as the 'supreme god'. He claims all major religious scriptures name Kabir as the supreme god .
    ##########################
    IMPORTANT . IMPORTANT . IMPORTANT . ALL INDIANS .

    ALL DASAS OF BHAKTI MOVEMENT ARE FAKE BACK DATED CREATIONS OF THE WHITE INVADER - , TO DIVIDE AND RULE , MAKE THE HINDUS SELF LOATHING, AND DRIVE FISSURES INTO HINDUSIM .

    kabirDAS of immaculate conception , who floated on a lotus leaf ( like krishna ) down ganges river to be found by a Muslim weaver couple did NOT exist . hence the question of sant rampal being a re-incarnation of kabirdas does NOT arise at all .

    kaliDAS who wrote about the FAKE mistress of lord krishna RADHA did not exists . so did surDAS who extolled the virtues of the FAKE radha . rothschild included verses of surdas in the holy book of sikhs guru granth sahib .

    tulsiDAS who wrote about lord rama abandoning his pregnant wife sita who then delivered twins luv/ kush did not exist . Valmiki ramayana has no FAKE agnipariksha .

    raviDAS and chandiDAS who again extolled the virtues of the FAKE mistress of krishna radha did NOT exist . krishna did NOT have 16000 virgin gopikas in vrindavan rather 16000 are dhatus of shasrara chakra .

    punch into google search -
    . KALIDASA DID NOT EXIST VADAKAYIL .

    and

    . UNKNOWN HISTORY OF SIKHS AND SIKHISM , PAWNS IN DIVIDE AND RULE POLICY OF BRITISH EMPIRE VADAKAYIL .

    THE WHITE INVADER DIVIDED INDIA DURING SLAVERY . IT IS DISMAYING THAT IN FREE INDEPENDENT INDIA THE BENAMI MEDIA HAS DIVIDED US MORE .
    Indians wake up !

    capt ajit vadakayil
    ..

    ReplyDelete
  53. Hi captain,
    I have high cholesterol and ldl cholesterol, what is imidiate natural way to reduce it? Or should i start western medicines which i dont want to.

    ReplyDelete
  54. Sir,

    I want to ask one thing regarding Rice-Puller (RP), Kala Haldi, Naag Mani, Googles , one man came and said that he has one middle person who has 5 kg copper pot , we can sell for Rs.5000 crores. It is installed in Rockets and we can sell in International Market. Through middle man.

    Is it possible, he said rate of Nag Mani for 100 crores, as it is antique. is it possible.

    Regarding Kala Haldi he said it can open any locks and you can get gold. Is it possible.

    He also said regarding tortoise and double mouth snake.

    He also said this thing are there in mostly south india.

    Yadagiri

    ReplyDelete
    Replies
    1. hi yg,

      ALMOST ALL THE IRIDIUM INFUSED SPIRES ON TOP OF ANCIENT HINDU TEMPLES WAS STOLEN BY THE WHITE INVADER.

      http://timesofindia.indiatimes.com/city/chennai/Two-try-to-sell-petromax-light-for-Rs-2-crore-arrested/articleshow/45829869.cms

      THEY EVEN STOLE THE GOLDEN SPIRES ON TOP OF TAJ AND REPLACED IT WITH BRASS.

      let me narrate a TRUE incident during the indo-china war.

      my neighbour , a man aged 24 got a rice pulling machine - i was a small child playing -- the ball went into the house

      i saw this strange contraption places on top of rice powder - and he kept asking in malayalam -WHO WILL WIN THE WAR- INDIA OR PAKISTAN.

      i hung around for some time -- declared inside my own mind that this man is crazy --and i continued with our game with the other kids.

      http://timesofindia.indiatimes.com/city/chennai/Two-try-to-sell-petromax-light-for-Rs-2-crore-arrested/articleshow/45829869.cms

      SEERS KNOW THE SECRETS OF IRIDIUM.

      SOMA MENTIONED IN THE RIG VEDA CONTAINED IRIDIUM AND RHODIUM - IT EXPLODES YOUR CONSCIOUSNESS - MAHARISHIS AND GODS CONSUMED IT IN ANCIENT TIMES.

      The Rigveda (8.48.3) says:

      a ápāma sómam amŕtā abhūmâganma jyótir ávidāma devân
      c kíṃ nūnám asmân kṛṇavad árātiḥ kím u dhūrtír amṛta mártyasya

      We have drunk Soma and become immortal; we have attained the light, the Gods discovered.
      Now what may foeman's malice do to harm us? What, O Immortal, mortal man's deception?

      The standard metre bar, which is an alloy of 90% platinum and 10% iridium. Iridium has a balancing and harmonizing effect on all levels of body, mind, and spirit. It is used to improve mental attitude and emotional states.

      THE HOLY GRAIL IS NOT THE CHILD OF JESUS AS TOLD BY DAN BROWN-OR THE CUP WHICH JESUS USED FOR LAST SUPPER- ALL BULL.

      IT IS A VESSEL WHICH CONTAINED SOMA , STUMBLED UPON BY THE TEMPLAR KNIGHTS IN JERUSALEM AFTER WHICH THEY STOPPED PRAYING TO JESUS AND STARTED WORSHIPING NARASIMHA .

      http://ajitvadakayil.blogspot.in/2011/08/secret-excavations-at-jerusalem-by.html

      IRIDIUM AND RHODIUM IS 5% OF THE DRY WEIGHT OF BRAIN . I HAVE MENTIONED THIS IS SEVERAL OF MY OLD BLOG POSTS.

      iridium can make you a psychic .

      http://ajitvadakayil.blogspot.in/2010/06/psychics-mediums-healers-and-reiki.html

      well, what did R stooges BR Ambedkar, EVR Periyar , Mahatma Phule and other R stooges say-- that temples are superstition?

      if so why did the white invader steal our metal idols and top spires from ancient temples ?

      today they know that ancient indians knew that iridium / rhodium enhanced the brain synapses

      SOMA ENAMBLED PEOPLE WITH LESS THAN 12 STRAND DNA TO LEVITATE .

      CHUTNET MARYs AND PICKLE JOHNs MUST KNOW THAT THE CADAVER DOES NOT FLY. YOU, THE TINY BALL OF ENERGY ( SOUL ) COULD LEAVE THE CADAVER TAKE A TRIP AND THEN COME BACK -- WITHOUT YOU DYING.

      WHEN THE SOUL LEAVES THE BODY , THE BODY BECOMES A FEW GRAMMES ( ABOUT 21 GRAMMES ) LIGHTER

      why do you think i say that in 2 decades 98% of the christians on this planet will prefer CREMATION ?

      muslims are afraid of APOSTASY sharia laws where they can be beheaded.

      http://ajitvadakayil.blogspot.in/2012/11/rip-impossible-with-burial-world-is.html

      well well- what do you know---

      capt ajit vadakayil
      ..

      Delete
  55. Thanks Sir,

    But one thing is there some thing available Like RP, Kala Haldi etc right now which can be sold for huge sum. Any International or local buyers or just some cheating techniques.............Yadagiri

    ReplyDelete
  56. Hello SIr,
    Earlier ayurvedic companies used to sell medicines in glass jars and bottles.

    Now they are selling it in plastics. Does it make a difference ?

    ReplyDelete
    Replies
    1. hi bz,

      plastic contaminate the medicines .

      capt ajit vadakayil
      ..

      Delete
  57. Hi Captain,

    This is a great blog. Very detailed and informative. I am a big fan of yours.

    Sir, as you are very knowledgeable, I need your expert advise and help for my problem.

    My father has irregular heart beats which was found out recently . But he has been feeling it since 25 years whenever he is under pressure, tension or feeling depressed.

    Recently we consulted a leading doctor from Fortis Hospital in Banglore. He is a Electrophysiologist. Even before seeing the reports, he scared us out of our minds by firstly saying that its a very complex issue and my father has a high risk of brain stroke.

    He also said it can be genetic as my father's mother had a very rare disorder where the muscles become week over a period of time. So he asked us to consult a neurologist and under go lot of tests which also included muscle biopsy .

    He also said that this may be because of Atrial Fibrillation or because of improper functioning of Sinus node in the heart.

    So he suggested that my father should first undergo AF Ablation which would cost us around 3-4 lakhs. But even after this procedure, if the heart beats are not regular then he is supposed to under go one more surgery to insert a pacemaker which again will cost us around 3-4 lakhs.

    My father is very health consious and has been working out regulary for more than 15 years.But since a year he has stooped gyming and has been doing yoga and pranayama for 2 hours every day. He dose surya namaskar, sirsasana, sarvangasan and many other asanas. He also has a very healthy diet too. His chelostrol level is also normal.

    So we were really tensed by the the doctor's behaviour. We are not sure if we should go ahead and get the surgery done.

    I have been following your blog for quite a time and know how knowledgeable you are.

    So wanted to know your views and suggestion on this.

    I will be really greatful for you for your help.

    Thanks and Regards
    Shreya Bongale

    ReplyDelete
    Replies
    1. hi sb,

      the comment will be too long.

      i will put a temporary post

      TAKE A SECOND OPINION -- TO CHECK OUT IF ABLATION/ PACE MAKERS IS INDEED A MUST

      capt ajit vadakayil
      ..




      Delete
    2. Thank you captain. We will take a second opinion on it.

      Delete
    3. Hi captain,

      I would like to thank you from bottom of my heart for the temporary post. It helped a lot in understanding the functionality of the heart.

      As you have mentioned, it was good to know that my father doesn't have any of the symptoms like short breaths or he doesn't feel out of breath, no giddiness. But as you mentioned we are going for a second opinion.

      Thanks once again.

      Warm Regards
      Shreya

      Delete
    4. Hi Captain,

      Your post ' Heart Matters' was of extreme help. It guided us in right direction. Based on your post and your recommendation, we went for a second opinion.

      We consulted Dr B M Hegde from Mangalore. He is a very well know doctor. He has more than 30 years of experience in the field of cardiology. He is Padma Bhushan awardee and also known as 'People's Doctor' for his way of treatment and the concern he shows towards patients.

      My father and I explained him about everything that my father is facing and what the other doctor suggested in detail.

      Then he made my father sit bare chested and his pressed his chest from different sides and angles for couple of minutes. Lastly he checked his Bp and reports and the prescriptions given by the doctor.

      He asked a lot of question to my father regarding his food habits, life style, exercise, he asked if my father felt any difficulty during walking, or climbing, or working out. But my father didn't find difficulties in doing any of these.

      After all these enquires and looking at reports once again , he said everything is normal with him. His heart has been fibrillating since childhood and his body has gotten used to it. So there is no necessity of AF ablation. On top of that putting a pace maker is out of question because all his ventricular functions are normal and he is very healthy.

      When we asked him about the chance of stroke, he said the risks are high if he undergoes surgery becasue his heart would revert back to fibrillating even after AF ablation and this transition would be very risky. He also said that we can go ahead with AF ablation if and only if the doctor agrees to give it in writing that heart would not revert back to fibrillation.

      He also checked his BP and had a look at the BP tablets which he has been taking. He said according to 'J N C XIII' organizations recent declarations, for a person above 50 years it is normal to have 159/99 BP but doctors say this as very high because pharmaceutical companies and they loose money if people don't take BP tablets. So he asked my father to slowly stop talking BP tablets. He also said the some of the BP tablets increases the risk of heart attacks.

      Here in Bangalore, the doctor had prescribes a tablet to keep the blood thin, which my father had not yet taken it. But Dr B M Hegde thought my father is taking these tablets. So he asked my father to continue it. But when my father was hesitant about taking the pills he said he would prescribe some other medications if my father was completely sure that he didn't want to take the pill. When my father agreed for it, we were shocked by his prescription. He asked my father to eat 4 cloves of garlic, onion and ginger. And he also asked my father to stop consuming alcohol and follow a vegetarian diet which we do. That's all. No medicines.. He also asked my father to continue his yoga and pranayama.

      Along with this he also spoke about how commercial hospitals along with pharmaceutical company are looting people.

      We are very much relived after consulting him.

      Finally I would like to thank you on behalf of my family for the taking out time from your schedule, for all the research that you did to write the post. It was of great help. I am in debt to you. Thanks a lot once again.

      Warm Regards
      Shreya Bongale

      Delete
  58. Captain Saab

    Ek bada problem hai....I am indebted to you like many of your other followers . your blog changed my life..evrydya on issues I am sharing your blog link and some info on Facebook YouTube..to the heroes are multiplying

    But aapne abhi bhi puraane comments ka reply nahi kia ;)

    Should we comment on your latest posts

    I know u r not expected to reply ..it'd ur choice

    Anyways..

    Yesterday after reading this post I went to PATANJALI and brought it'd Arjuna amla svaras .. But it says preservatives used SODIUM BENZOATE .. I still haven't opened the bottle cz I remember what u said vitamin c plus this = cancer

    Why does ramdev have this chemical as a preservative

    Please write to him and his company to change it..

    Now what should I do..where do I get Arjuna powder..should I get someone to extract it..

    Also today I started shambhavi mudra..I just read ur posts and act asap on them ..

    Love u captain always .. You are the pride of this country nay dharti

    Also.. I left doing suryanamaskar cz the rains in Chandigarh have been erratic (SRM and haarp I guess) should we still do it when we can't c the sun

    I used used to stare at it..too..visualizing what I want in my life..heard it manifests quickly

    I would also like to post on vaastu tips if you can ..to help us all attract all types of spiritual material riches (jitna zaroori hhai ;))

    ReplyDelete
    Replies
    1. I am also from Chd and asked Capt the same thing about surya namaskar. If you do it indoors, then you get only physical benefits. That's all.

      And we can't expect Capt to write to Swami Ramdev, surely you can see that. If we don't take any initiative, what did we learn from this blog?
      I don't know what kind of preservatives were used in ayurvedic medicines in the old days. And Swami Ramdev is not a scientist. The people who create his products are probably just using the established western practices but at least we know his products are free of lead, etc which are deliberately added to MNC products.

      Anyway, Capt is not endorsing Swami Ramdev's products. Swami Ramdev is patriotic and a son of the soil and the only one who took R's name on tv. Apart from this, you have to make your own judgements about things. I use Patanjali products a lot but avoid things like their sonpapri and biscuits. Thumb rule is avoid any packaged products which have more than 4-5 ingredients. Like what are basic ingredients in biscuits? Flour, sugar, ghee, milk. But all packaged biscuits contain so many preservatives and things like soya lecithin. This one is really bad for health-you can find numerous articles on the internet.
      Nowadays we find all snack shops in Chandigarh selling soya chaanp. This is really harmful as soya contains estrogen and was used only in China that too only after fermenting like tofu and soya sauce.

      You can get Arjun Powder in the market which does not have sodium benzoate. Sodium benzoate is only in liquids and juices so avoid those.

      Delete
  59. Capt,

    Mustard oil is traditionally used in all cooking in Bengal and Bihar. They even pour some extra raw mustard oil on dishes while serving. Maybe they had some health problems because of this, I don't really know how healthy they tended to be in their old age. It seems we can only trust traditional practices that too only after thorough analysis.

    I'm not questioning just my thought process. Trying to get my mother to switch to coconut oil completely but she's not budging. :)

    Btw, should we also not use mustard seeds in cooking then Capt because of the erucic acid content? And mustard greens aka sarson ka saag which my parents are crazy about?

    I'm reading as many Kerala cooking blogs as I can find for obvious reasons. xD

    Just one last thing-to one of the readers questions on this post, you said that the lobbies even go to the extent of saying that hilsa machli is good. :o It's not?

    Is this because only sea fish is healthy? In my city Chandigarh, the sea fish is doused in formalin for sure. Only river fish is a bit fresh and safe. Should we avoid having fish here.

    And what do you think about the age old practice of avoiding fish from May to August? Your opinion about eating fish eggs and mutton liver/kidneys?
    Sorry to pester you with so many questions Capt. But I have read many posts and still these play on my mind.
    It's ok if you don't have time for these. :)

    ReplyDelete
    Replies
    1. hi sb,

      fish eggs are good.

      mutton liver/ kidneys are good.

      avoid shell fish in the summer months.

      no harm in eating river fish is the water is NOT contaminated with chemicals..

      virgin coconut oil smells good and is tasty. it has limited shelf life as it gets oxidised and becomes rancid.

      fresh virgin coconut oil tastes and smells better than ghee.

      dont ever allow people who have in their NASEEB to eat only stale rotten prawns to tell you how YUCK fresh prawns are .

      on chemical tankers when we carry veg oils we pad the tank with NITROGEN to remove all oxygen

      try making coconut oil at home.

      IN MY YOUNG AGE MY MOTHER MADE COCONUT OIL AT HOME BY DRYING COPRA ( IN THE SUN ON THE TERRACE ) AND THEN SENDING IT TO A MILL TO COLD PRESS AND SQUEEZE OUT VIRGIN OIL. the residue is used to feed sheep ( oil cakes )

      if you stay in a cold dark country-you can follow the video below -

      https://www.youtube.com/watch?v=JcBE0eNQHTQ

      https://www.youtube.com/watch?v=JcBE0eNQHTQ

      https://www.youtube.com/watch?v=WgYp6o0EOCE

      capt ajit vadakayil
      ..

      Delete
    2. IF YOU STAY IN A COLD / RAINY PLACE , OR IF YOU DO NOT HAVE PLACE IN YOUR FRIDGE – YOU CAN MICROWAVE TILL THE GRAIN BECOMES WARM .
      Until there is a presence of adult weevils, it is not always apparent that grain is infested.
      This is because female weevils lay their eggs in grains; in doing so, they drill holes and then cover them up again.
      Adults emerge from these grains, but larvae are hidden inside until they become adults, at which point they drill holes to get out. To see if grain is infested, look for these exit holes.
      To kill eggs and larvae, infested grain can be heated in the oven or microwave, as well as frozen.
      This process does have a drawback, though, as extreme temperatures reduce grain germination
      DO NOT MICROWAVE SEEDS TO BE PLANTED

      Delete
  60. satyamayasatya
    May 24, 2016 at 7:19 AM
    bjp is getting ready to commericalize GM mustard....poisoning next generation of humans for a small selfish gain is very bad...citizens will not forgive bjp for this..

    ReplyDelete
    Replies
    ##########################
    Capt. Ajit Vadakayil
    May 24, 2016 at 9:46 AM
    hi s,

    This blogsite asks all readers to shun GM Mustard oil like POISON.

    The BJP govt is poisoning its own people .

    REMEMBER ONLY VIRGIN COCONUT OIL AND DESI GHEE OF HUMPED COW IS GOOD FOR HEALTH

    GM Mustard oil causes lung cancer in Indian .

    It is NOT suitable for Indian high heat cooking and FREE RADICALS cause terrible damage to health-and this is what EVIL pharma who is in cahoots with GM companies ( owned by same JEW ) wants.

    Rothschild’s main stream media lies that GM Mustard oil is good for heart and they are supported by sold out doctors.

    They say is is good like olive oil. Olive oil is good only for salads and low heat sauté cooking.

    In the west they do propaganda that GM canola oil has been hybridized to eliminate the lethal erucic acid found in mustard .

    GM Mustard oil causes muscular heart lesions.

    The erucic acid found in Mustard oil is naturally poisonous to the degree that even insects avoid it. We all have heard of the deadly chemical warfare agent, mustard gas. Soldiers

    Mustard oil lubricated steam engines and ships due to its unique ability to adhere to wet metal.

    GM Canola oil companies ( Canola is same a rapeseed / mustard ) collaborated like MAFIA with the American Heart Association, departments of nutrition at major universities and numerous government agencies to advocate polyunsaturated oils as being heart healthy. They ran down the BEST veg oil virgin coconut oil as dangerous—a BIG LIE.

    The consumption of GM polyunsaturated oils – corn and soybean oils in particular – were directly connected to numerous inflammatory health complications: namely cancer and heart disease.

    Subsequently, as a result of this problem, the food industry had to discontinue using large volumes of polyunsaturated oils and no longer made claims of the oils being healthy.


    GM Mustard oil produces high levels of butadiene, benzene, acrolein, formaldehyde and other related compounds when heated, which become infused with the cooked food. All traces of omega-3 fats are essentially gone.

    GM Mustard oil undergoes a heavy duty manufacturing process of abrasive refining, degumming, bleaching, and deodorization, using high heat and questionable chemicals before the final product is created—all of which is dangerous for human health

    Vitamin E must be in the body when eating processed fats because it controls the oxidative degeneration of lipids and blocks free radicals from invading the cell membranes.

    GM Mustard oil inflames your body with foreign, genetically engineered DNA, trans fats, and toxic chemical residues. It is also a plague on the environment and a threat to organic farming and should be avoided.

    GMO plants are designed to tolerate spraying of pesticides and herbicides, the chemicals are present in unknown quantities in the oil.

    Ignore the propaganda of the NEW WORLD ORDER and their sold out agents ( some corrupt men are ruling nations ) that GM Mustard oil is lower in saturated fatty acids and higher in mono- and polyunsaturated fatty acids than other common cooking oil and hence is HEARTH HEALTHY- It is the other way around.

    WE KNOW THE POLITICAL DONATIONS MADE BY GM COMPANIES TO CERTAIN RULERS OF NATIONS -- ARMS KICKBACK SCAMS PALE IN COMPARISON .

    VAJPAYEE AND NOW MODI , SHOWS GREEN LIGHT FOR HOMOSEXUALITY, DEBAUCHERY, KOSHER GM FOODS, SHADY FOREIGN ARMS DEALS FROM ISRAEL etc

    WE ARE WATCHING . .

    capt ajit vadakayil
    ..

    ReplyDelete
  61. Dear Capt,
    When u say 'Try virgin coconut oil infused with Cinnamon and THC ( medical marijuana ) with NIL side effects for decaying brain'. How do we make this infusion? Do we slightly heat the coconut oil (heating destroys lauric acid ?)and put powdered cinnamon in it? Where can we get THC in India? Medical maijuana is possible with ayurvedic prescription and license here. So do we put fresh marjuana leaves or dried leaves in virgin coconut oil? Its called bhang which everyone drinks on holi festival.
    Please elucidate captain.Thanks in advance.

    ReplyDelete
  62. Hi Captain,
    Indeed very insightful post on virgin coconut oil. Yes olden days are golden days as every edible item was fresh from the farm and not from the market.

    I guess now coconut oil is back to every household. This will definitely help the future generation.

    Keep writing!

    Regards,
    Durga

    ReplyDelete