Sunday, February 3, 2013

THE DREAMER AND REM SLEEP, THE WITNESS AND TURIYA - CAPT AJIT VADAKAYIL


VEDIC SECRETS OF REM SLEEP,   APNEA THE HIDDEN AND UNSUNG KILLER ,  BETA ALPHA THETA DELTA BRAIN FREQUENCIES - CAPT AJIT VADAKAYIL 





The ancient Vedic Maharshis understood the staggering scale of the human mind.  They did NOT need modern EEG, EMG , EOG or scanners – these 12 strand DNA seers with king size pineal glands could see the aura outside the visual sense range.  The various frequency ranges came as colour.

This was my school morning assembly prayer-- a 7000 year old,  lofty  Sanskrit chant.

असतो मा सद्गमय
तमसो मा ज्योतिर्गमय
मृत्योर्मा अमृतं गमय
शान्तिः शान्तिः शान्तिः

Om Asato Maa Sad-Gamaya |
Tamaso Maa Jyotir-Gamaya |
Mrtyor-Maa Amrtam Gamaya |
Om Shaantih Shaantih Shaantih ||

"From the unreal lead me to the real!
From darkness lead me to light!
From death lead me to immortality!"
Upanishads, the Brihadaranyaka ( 1.3.28 )—5000 BC

"The Upanishads contain such godlike fullness of wisdom on all things that I feel the authors must have looked with calm remembrance back through a thousand passionate lives, full of feverish strife for and with shadows, ere they could have written with such certainty of things which the soul feels to be sure."-- A. E. George Russell - Poet, mystic.



In the 7000 year old Upanishads we get a glimpse into the workings of the minds of the great ancient Indian thinkers who were unhampered by the tyranny of religious dogma of opportunistic men ( who became brokers of Gods or Gods themselves ), burnings at the stake, political authority, pressure of public opinion, seeking truth with single-minded devotion, rare in the history of thought.

Watch the video below.




The modern Indian sage Maharishi Ramana ( 1879- 1950 ) used to be in REM sleep for so long that his friends in school used to kick him to wake him up, without effect. 

The instant he passed away,  a huge crowd along with many Western skeptics , saw a bright shooting star .  He was buried in meditative sitting lotus pose , instead of the Hindu custom of cremation-- as fit for a jeevan mukt or a "liberated soul ".

Probably this custom is to discourage FAKE sages who dupe the gullible masses.  

After you die your naive followers will bury you, and then you are condemned for ever, with your soul trapped on earth-- a horrible self inflicted punishment indeed..  


Punch into Google search  RIP IMPOSSIBLE WITH BURIAL, THE WORLD IS GOING BACK TO CREMATION VADAKAYIL.


This reminds me, I must put a post on this great man.




OM is the four states of consciousness, as per Patanjali Yoga.
OM is the waking state or jagrat. Beta brain wave
OM is the dreaming state or svapna.  REM sleep state
OM is the deep sleep state or sushupti. (dream-less deep sleep state , the delta brain wave)
Om is the transcendental state or turiya. (beyond all the states) , the fourth has been called nirvana.






Stage 1 ( Drowsiness ) - When you first fall asleep, you are in Stage 1 sleep which last about 8 minutes. Eyes move slowly under the eyelids, and muscle activity slows down. You are between  the alpha state and theta states. 

This is a stage between sleep and wakefulness and you can be easily awakened. The muscles are active, and the eyes roll slowly, opening and closing moderately, and you drift in and out of sleep.

Stage 2 (Light Sleep) -Next, you go into Stage 2 sleep . Here eye movements stop, heart rate slows, and body temperature decreases. You are in Theta state, it gradually becomes harder to awaken the sleeper. 

When you meditate your brain goes from Beta 25 Hz to Alpha 12 Hz and then to Theta 7 Hz.  Theta brain waves are associated with " subconscious mind " -- while delta is connected with " unconscious mind.  


Stages 3 and 4 (Deep Sleep) - Then you enter Stages 3 and 4 (Deep Sleep). During stages 3 and 4, the slow wave sleep , you are difficult to awaken. People who are awakened during Deep Sleep do not adjust immediately and often feel groggy and disoriented for several minutes after they wake up. 

Children may experience bedwetting, night terrors, or sleepwalking during Deep Sleep. You are in the Delta state  of high amplitude waves at less than 3 Hz and sometimes in Theta.  The sleeper is less responsive to the environment; many environmental stimuli no longer produce any reactions.

REM sleep (Dream Sleep) - At about 70 to 90 minutes into your sleep cycle, you enter REM sleep. You usually have three to five REM episodes per night. Your eyes jerk rapidly in various directions under your eyelids, thus the name Rapid Eye Movement (REM) Sleep, where most muscles are paralyzed with occasional twitches.  


This level is also referred to as paradoxical sleep because the sleeper, although exhibiting Beta EEG waves similar to a waking state, is harder to arouse than at any other sleep stage. 

Vital signs indicate arousal and oxygen consumption by the brain is higher than when the sleeper is awake.  There is shallow rapid breathing.  REM stage has increased heart rate, raised blood pressure, erection in males, and the body does not regulate its temperature. Most of the vivid dreams occur during REM sleep, once awaken at this stage a person can remember the dreams.

The function of REM sleep is still NOT yet determined by modern science, and this is what I will address here . All scientists know is that a lack of it will impair the ability to learn complex tasks.  One approach to understanding the role of sleep is to study the deprivation of it.  During this period, the EEG pattern returns to high frequency waves which look similar to the waves produced while the person is awake.

A newborn baby spends almost 9 hours , or 50% of the day in REM sleep. By the age of five or so, only slightly over two hours is spent in REM.  An adult reaches REM approximately every 90 minutes, with the latter half of sleep being more dominated by this stage. Adults spend  20% in REM. Older adults spend progressively less time in REM sleep.


Infants generally require about 16 hours a day, while teenagers need about 9 hours on average. For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours .

Sleep deprivation affects the immune system in detrimental ways.  Sleep is necessary for our nervous systems to work properly. Too little sleep leaves us drowsy and unable to concentrate the next day. It also leads to impaired memory and physical performance and reduced ability to carry out math calculations. If sleep deprivation continues, hallucinations and mood swings may develop.


Dreams mainly occur in the rapid-eye movement (REM) stage of sleep—when brain activity is high and resembles that of being awake.  REM sleep is revealed by continuous movements of the eyes during sleep. 

Dreams can last for a few seconds, or as long as twenty minutes. People are more likely to remember the dream if they are awakened during the REM phase. The average person has about 3 to 5 dreams per night, but some may have up to 7 dreams in one night. 

The dreams tend to last longer as the night progresses. During a full 8-hour night sleep, two hours of it is spent dreaming. Dreams can have varying natures, such as frightening, exciting, magical, melancholic, adventurous, or sexual.

Like I said , males have an erection and females have enlarged clitoris during REM sleep.  However this is NOT because of thoughts of sex, sorry.  No matter what a dream is about, REM sleep will cause an erection in a man who is not impotent.   Even newborn boys have a boner during REM sleep!   The reason why men sometimes wake up with a hop is simply because they were having a dream when they woke up.

In females, nocturnal clitoral tumescence or NCT is accompanied by vaginal blood flow and transudation ( lubrication ).   

So my dear gals take it easy, you are NOT so dirty minded, as you thought you were, and kept it as a dark secret. Just about 5% of your REM dreams were sexual. —TEE HEEEE !! 


During a normal night of sleep the penis and clitoris may be erect for a total time of from one hour to as long as three and a half hours during REM.

The fact that a penis becomes erect and a clitoris becomes engorged, regardless of whether the dreams in progress have any erotic content or not is used to determine whether a man’s impotence is of physiological or psychological origin.

Twice the amount of blood flows to your brain during REM than when you are conscious.

Sigmund Freud, who greatly influenced the field of psychology, believed dreaming was a "safety valve" for unconscious desires. Sorry Freud , we had enough of all our sex and ego theories-- think again ! You have NOT understood the Vedic theories from which you dipped abundantly.



Note:  Jew Sigmund Freud wanted to be cremated NOT buried-- shows the deep impression Hinduism had on him. He was afforded access to original Vedic Sanskrit texts by his sponsors Rothschild, the owners of British East India Company. The monopolized media made a super hero out of him.



Alcohol reduces REM sleep, which aint good .  Barbiturates cause drowsiness and have actions similar to alcohol in that they have a rebound effect and inhibit REM sleep. During REM sleep, the release of the neurotransmitters norepinephrine, serotonin and histamine is completely suppressed.

At least 95% of all dreams are not remembered. Certain brain chemicals necessary for converting short-term memories into long-term ones are suppressed during REM sleep. Unless a dream is particularly vivid and if one wakes during or immediately after it, the content of the dream is not remembered, unless you write it down immediately within a few seconds .

Horses , other herbivorous ungulates and Zebra can sleep while standing, but must necessarily lie down for REM sleep. Some aquatic mammals and some birds can sleep with one half of the brain while the other half is awake, so-called unihemispheric slow-wave sleep.  REM sleep and the ability to dream seem to be embedded in the biology of many organisms that live on Earth. All mammals experience REM. Dolphins experience minimum REM.

During a typical lifespan, a person spends a total of about six years dreaming (which is about two hours each night)



So why is REM sleep so important?

Primarily REM is the brain's way of  ensuring that the consciousness can be “booted up”, in the absence of an external trigger. In the absence of external stimulus, the brain might stay in  deep sleep coma continuously until dehydration causes death.  Humans cannot go into hibernation.

Non REM sleep restores our body physiologically , as when the body is at reast more cell division and repair happens..

REM sleep restores us mentally.  REM sleep thus plays a huge role  in learning and memory. During REM sleep, your brain consolidates and processes the information you’ve learned during the day. 

It forms neural connections that strengthen memory, and replenishes its supply of neurotransmitters, including feel-good chemicals like serotonin and dopamine that boost your mood during the day.

REM has an UNLEARNING and  memory-consolidating function .  Some of these memories taken in by our senses may be rejected by the mind as useless, while others may be seen as valuable and retained.

There is information exchange from the conscious left lobe ( for right handers ) to be sub conscious right lobe. Learned skills consolidate in the brain during the REM sleep. This is why after a brain storming session, the thoughts must be left to incubate till an REM sleep.  Major decisions are kept pending till then. 

Can you imagine such ideas were developed by Indian Maharisis 7000 years ago, during their dielectic sessions ?. These noble souls never debated !.  


The ancient Indian Vedic dialectic is based on a dialogue between two or more people who may hold differing views, yet wish to pursue truth by seeking agreement with one another.  This is in contrast to debate, in which two or more people hold differing views and wish to persuade or prove one another wrong, and thus a jury or judge or a vote is needed to decide the matter. 


REM sleep, is particularly important to the developing brain, possibly because it provides the neural stimulation that newborns need to form mature neural connections and for proper nervous system development.  

Deprivation of REM sleep early in life for new born babies can result in severe behavioral problems, permanent sleep disruption, decreased brain mass, and will result in an abnormal amount of neuronal cell death. 


The amount of REM sleep in humans drastically decreases with age. About 50% of infant sleeping is spent in REM, compared to only about 20% for adults.  Fetuses and infants need heightened neural activity to stimulate brain development.

REM has been shown to have links to memory consolidation and to learning. Adults who are deprived of REM sleep have trouble remembering and learning new things.  REM sleep stimulates the brain regions used in learning.  

This is most important for normal brain development during infancy, which would explain why infants spend much more time in REM sleep than adults .  REM sleep gives the brain a chance to exercise important neuronal connections that may otherwise deteriorate from lack of activity.

Like deep sleep, REM sleep is associated with increased production of proteins. People taught a skill and then deprived of non-REM sleep could recall what they had learned after sleeping,  while people deprived of REM sleep could not.


People participating in an intensive language learning course experienced an increase of REM. This indicates that the brain requires more REM sleep in order to assimilate the new information.

REM sleep provided endogenous stimulation to prevent the brain from being shut down too long.  REM sleep also acts as an escape valve for letting off the “psychic steam” that accumulates from emotional stresses during the day.  

People become anxious, irritable, and sometimes borderline psychotic, when they have been  experimentally deprived of REM.  During REM dreaming almost all neurons in all parts of the brain increase firing rate. This firing rate is generally considered indicative of biologically significant information processing. 


During REM sleep, the brain’s oxygen consumption , which reflects its energy consumption , ( I will talk about UNSUNG killer Apnea soon )  is very high– even higher than when someone is awake and thinking about a complex cognitive problem.  


This is at a time when there is almost total muscle paralysis tonus during REM sleep. Only the respiratory and cardiac muscles maintain “essential services” , and the eye muscles remain active, producing the rapid eye movements characterizing this form of sleep. The small muscles of the middle ear also remain active.


During REM sleep, the body’s inner temperature is no longer well regulated and tends to shift toward the temperature of its surroundings,  just as in reptiles.



REM sleep behavior disorder is often associated with a neurological disorder, such as Parkinson’s disease or a brain stem tumor.  We have two sets of nervous systems. One controls excitation, while the other controls inhibition of the Tamas-Rajas ( yin-yang ) .  

If a Parkinson patient like boxer Mohammed Ali , who received a lot of pounding on his head, holds out his hand , you will observe minor tremors. This is actually stimulated by slight, random differences in the amount each of the two systems are firing.


The brain contains more than 20 billion neurons.  Each of these brain cells have 10000 connections with other nerve cells through out the brain.  The electric, magnetic and chemical fields of your brain are in perpetual flux.  


Neurons do not reproduce after birth.  But glial cells, axons and dendrites increase in number throughout life.  When we cease learning or having REM sleep these connection shrivel and dwindle away.



Astronauts take a Schumann field generator with them to produce 7.83 Hertz ( which is also the frequency of the earth and Hindu king mantra OM ) , to get proper REM sleep. This Schumann generator can generate full strength Schumann resonance which is in harmony with the 7 chakras of the human body.  


Without this resonance, the top 3 chakras in your body are rendered ineffective




Smokers tend to sleep very lightly and often wake up in the early morning due to nicotine withdrawal. Alcohol robs people of deep sleep and REM sleep and keeps them in the lighter stages of sleep.


Now let me digress to Apnea.


Millions of people have died in the sleep because of APNEA.   All these deaths have been attributed to “died peacefully in sleep” , cardiac arrest, stroke etc.  
BLAH BLAH.


Watch the video below- for even you, could fall victim to this UNSUNG condition.




Every time you get choked, and oxygen levels fall too low , the survival mechanism kicks in and your body automatically gets out of REM sleep to "DE- paralyse " your voluntary muscles, so that you may continue breathing and live another day .  

This deprives "Apnea party " of REM sleep,  and thus quality rest. Such people remain stupid. Reduced REM sleep may contribute to weight problems in teenagers and children,

An estimated 20 million “not so bright” Americans have sleep apnea, as per research .  However, few of them have had the problem diagnosed.  




The EEG pattern during REM sleep is similar to the EEG Beta pattern when people are awake. However, the muscle activity is very quiet during REM sleep.  This means that sleepwalkers are not in REM sleep, and are not acting out their dreams.

During REM sleep, the large voluntary muscles of the body are paralyzed. Conversely, brain activity is quite intense at this stage. REM sleep is the stage of sleep when people dream.  It is thought by sleep researchers that the paralysis of the large muscles occurs to keep people from acting out their dreams. 

REM sleep is sometimes called paradoxical sleep, due to the contrast between the high brain activity and the physical immobility of the sleeper.


Sleep apnea is a disorder of interrupted breathing during sleep. It usually occurs in association with fat buildup or loss of muscle tone with aging. These changes allow the windpipe to collapse during breathing when muscles relax during sleep . This problem, called obstructive sleep apnea, is usually associated with loud snoring (though not everyone who snores has this disorder).  

Sleep apnea also can occur if the neurons that control breathing malfunction during sleep. During an episode of obstructive apnea, the person's effort to inhale air creates suction that collapses the windpipe.  This blocks the air flow for 10 seconds to a minute while the sleeping person struggles to breathe.


 When the person's blood oxygen level falls, the brain responds by awakening the person enough to tighten the upper airway muscles and open the windpipe. 

The person may snort or gasp, then resume snoring. This cycle may be repeated hundreds of times a night. 

The frequent awakenings that sleep apnea patients experience leave them continually sleepy and may lead to personality changes such as irritability or depression. 

Sleep apnea also deprives the person of oxygen, which can lead to morning headaches, a loss of interest in sex, or a decline in mental functioning. It also is linked to high blood pressure, irregular heartbeats, and an increased risk of heart attacks and stroke.

In some high-risk individuals, sleep apnea may even lead to sudden death from respiratory arrest during sleep.



Sleep apnea disrupts sleep cycles and it can interfere with the ability to reach the REM stage of sleep throughout the night..

Patients with the typical features of sleep apnea, such as loud snoring, obesity, and excessive daytime sleepiness, should be referred to a specialized sleep center that can perform a test called polysomnography .  This test records the patient's brain waves, heartbeat, and breathing during an entire night.

If sleep apnea is diagnosed, several treatments are available. Mild sleep apnea frequently can be overcome through weight loss or by preventing the person from sleeping on his or her back, by stitching a tennis ball on the pyjamas behind.. Lateral positions (sleeping on a side), as opposed to supine positions (sleeping on the back), are also recommended as a treatment for sleep apnea.

Other people may need special devices or surgery to correct the obstruction. People with sleep apnea should never take sedatives or sleeping pills, which can prevent them from awakening enough to breathe.

Again, a person with apnea literally stops breathing while asleep, because their throat collapses. Breathing only starts again when the person awakens, but the person does not remember doing this.  The person wakes up – starts breathing again – and then goes back to sleep without remembering having woken up.  This happens HUNDREDS of times a night!

Every night in America, more than 55 million people stop breathing.  In the worst cases, no air enters the lungs for 40 – 60 seconds or longer. About 40,000 fatal heart attacks and strokes each year are from apnea in USA .

Apnea sufferers often have super loud snoring and high blood pressure. Apnea is often but not always associated with snoring.  It is always present if snoring is present.  It is often associated with extreme fatigue. ‘Jackhammer’ snorers have the most dangerous form of snoring.

With the onset of apnea, an underpressure develops in the airspace of the lungs, because more oxygen is absorbed than CO2 is released. With the airways closed or obstructed, this will lead to a gradual collapse of the lungs. CO2 will also accumulate in the tissues of the body, resulting in respiratory acidosis.

Regardless of type, an individual with sleep apnea is rarely aware of having difficulty breathing, even upon awakening, other than a heavy head with depression.  Symptoms may be present for years (or even decades) without identification, during which time the sufferer may become conditioned to the daytime sleepiness and fatigue associated with significant levels of sleep disturbance. 

The sign that is most suggestive of sleep apneas occurs when habitual snorers stop snoring for more than 20 seconds —and then resume snoring after some time with a rasping and snorting gasp .. Prolonged apnea leads to severe lack of oxygen in the blood circulation.

Brain cells need constant oxygen to live, and if the level of blood oxygen goes low enough for long enough, there is every possibility of brain damage. Partial brain damage can occur, making that person stupid with poor memory. 


The following groups of people have a higher risk of developing OSA-- obstructive sleep apnea
Diabetes - especially if the diabetes is not well controlled
Individuals with hypertension (high blood pressure)
Obese individuals
People who regularly suffer from nasal congestion
People whose inner jaw is set back further than normal
People with enlarged tonsils or adenoids
People with fat necks
Smokers - regular smoking significantly increases the risk of OSA
Regular alcohol consumption - alcohol is a sedative which can over-relax the throat muscles.
Family history - people whose parent or sibling has/had OSA have a higher risk of developing it themselves.
Down syndrome - people with Down syndrome are more likely to suffer from OSA, compared to other individuals.

Complications of OSA- obstructive sleep apnea--
Hypertension (high blood pressure)
Accidents - because the patient is sleepy during waking hours.
Family members suffer - especially if a person shares the same bed or bedroom. Loud snoring, a common feature of OSA, can undermine the quality of sleep of other members of the household.
Later risk of heart attack
Erectile dysfunction - problems either getting a boner or maintaining one.
Stroke - there is a greater risk of having a stroke, and suffering a second stroke if the sleep apnea is not treated properly.

“Experienced” apneists, can hold their breath for a long time--we could send them for pearl diving , right?  TEE HEEE !!. 

While in Bigg Boss episode 6, Navjot Singh Sidhu said he has seen Sachin Tendulkar sleep walking in the hotel alleyway at night , while in Pakistan for a cricket test series.

So what is sleep walking?

It happens while in deep NON REM sleep with Delta brain waves, as in REM sleep all large voluntary muscles are paralysed.  Sleepwalking is also known as "somnambulism"; sleeptalking is also known as "somniloquy."

If you have a sleep walker in your house make sure he does NOT fall down and hurt himself, or even get an electric shock. Sleepwalkers are commonly injured when they trip and lose their balance. You may need to block off stairways with a rope.

Fatigue, lack of sleep, and anxiety are all associated with sleepwalking. When people sleepwalk, they may sit up and look as though they are awake when they are actually asleep. They may get up and walk around, or go to the bathroom.  

The episode can be very brief (a few seconds or minutes) or it can last for 30 minutes or longer, but most episodes last for less than 10 minutes. If they are not disturbed, sleepwalkers will go back to sleep. However, they may fall asleep in a different or even unusual place. If the person is returned to bed without awakening, they usually does not remember the event. 

It is not at all dangerous to awaken a sleepwalker, although it is common for the person to be confused or disoriented for a short time when they wake up.

Symptoms of sleepwalking include:
Having blank glassy look ( look right through you as if you are invisible ) on his face
Opening eyes during sleep
Not remembering the sleep walking episode when they wake up
Rarely, showing aggressive behavior when they are woken up by someone else
Sitting up and appearing awake during sleep
Taking in sleep and saying things that do not make sense
Taking in sleep and saying things that do not make sense
Attempt to escape from the house in search of something, say the heart of a dream girl.
Approximately 15% of children between 4-12 years of age will experience sleepwalking. Adults do less sleepwalking.  Due to the short time frame involved, sleepwalking tends not to occur during naps.



Sleep talking can occur during any stage of sleep. The lighter the sleep, the more intelligible the speech. Sleep-talking by itself is harmless, however, it can wake up others and cause them a great deal of worry, especially when someone starts giving long speeches. One in two children do sleep-talking .


Each of us spends about one-third of our life asleep. Species of animals with larger brains require a higher percentage of REM sleep compared to NREM sleep, and so does human being with larger hat sizes. 

In general, animals that serve as food for other animals sleep the least.  Conscious animal , the elephants sleep standing up during non-REM sleep, but lie down for REM sleep.

People who are under anesthesia or in a coma are often said to be asleep. However, people in these conditions cannot be awakened and do not produce the complex, active brain wave patterns seen in normal sleep. Instead, their brain waves are very slow and weak, sometimes all but undetectable.

REM sleep as the state of an active, hallucinating brain in a paralyzed body . Everyone dreams in color. It’s just that the memory of color fades quickly. Dreams are nature's way of enhancing the life experience. After seeing movie Avatar in 3D , it will be very difficult to see the same thing acted out by real men, within the limits of human might.

The EOG is a vital tool for identifying REM sleep since the EEG in REM, wake and stage look so similar. But, when we combine the EEG and EOG it is easy to see the differences. 

The Electromyogram (EMG) is used to measure the muscle activity that occurs during sleep, and is particularly helpful when attempting to identify REM sleep.  During REM sleep, humans experience a type of temporary paralysis during which the EMG drops to almost nothing (close to a flat line).

When our brains enter REM sleep they stop emitting neurotransmitter chemicals necessary for memory. That is why we cannot remember our dreams. Memories are stored NOT in the cells but in the overall pattern of electrical signals firing between cells. 

Tunnels are like how rainwater tends to flow through channels that have already been etched in the earth.  Key portions of our brains do not distinguish between dream and reality.  To keep us from harming ourselves a safety switch deep in our brain stream largely shuts off our muscular system during REM sleep effectively paralyzing us.

The nervous system stores the info it receives in the form of memories. The most common irreversible dementia is Alzheimer disease. This condition begins with memory loss, which may first appear to be simple absentmindedness or forgetfulness. 


As dementia progresses, the loss of memory broadens in scope until the individual can no longer remember basic social and survival skills or function independently.  Thousands of fresh brain cells are born every day.  As you continue stimulating your mind to grow, your brain will continue creating new connections among its billions of cells.

A sage does not dream, because he has no polarity. He’s just a witness.-- Ramana Maharshi.

When you become a witness in your life, life becomes absolutely simple. . You cannot call it waking, because this witness never sleeps; you cannot call it dreaming, because for this witness no dream ever appears; you cannot call it sleep, because this witness never sleeps. It is eternal awareness, this is Nirvana or enlightenment.

Four stages of consciousness : consciousness plus thinking is waking,  consciousness minus thinking is turiya, unconsciousness plus thinking is dreaming,  unconsciousness minus thinking is sleep.

Finally, the semi-circle symbolizes Maya and separates the dot from the other three curves. It is the illusion of Maya that prevents us from the realization of this highest state of bliss. The semi-circle is open at the top and does not touch the dot. This means that this highest state is not affected by Maya. Maya only affects the manifested phenomenon. 

In Turiya thoughts subside and one becomes increasingly more awake; the mind settles down and consciousness itself becomes primary.  Mediators describe this as pure consciousness or unbounded awareness. One sees the entire world and all things within it as part of oneself, and oneself part of all.

Turiya  is a state of transcendence, the result of arduous meditation.  There can be no consciousness without passage through intense pain. The Upanishads equates this experience with enlightenment.

We ordinary people lack contact with our fourth state of consciousness, and so we fail to live up to our potential as human beings.

This utterly quiet, peaceful and blissful state is the ultimate aim of all spiritual activity this highest state is not affected by Maya The Waker, The Dreamer, The Deep Sleeper and The Observer.  Turiya is freedom from the limitation of the other states . You experience detachment and joy .  Turiya Consciousness  is the ultimate goal of spirituality for here you know what freedom is all about. 


The dot, point, or bindu of OM symbol represents the fourth state, the absolute consciousness, which encompasses, permeates, and is the other three—this is Turiya. (Silence after A, U, and M of OM Mantra)  .
TURIYA means “consciousness minus thinking” . It represents consciousness free from material influence or supreme consciousness . In Turiya there is the absolute awareness . It is the experience of ultimate reality and truth. 

In Turiya, the self does not think, feel, or do, but rather observes thought, emotion, and action capable of truly understanding the totality of the universe. Turiya has no limits and no endpoint. It is infinitely transcendent, which means its potential is forever expanding.  

You are now a unique individual and you are a vital part of a larger universal life force that transcends everything on earth.. Reality and truth become more clearly defined, allowing you to perceive that which lies above, below, and beyond the human experience.


The Theta state is at the border between the conscious and subconscious world.  Theta allows you to dip into the subconscious mind--which the waking mind cannot, and obtain terrific visualization.  Theta brain frequencies are between 3 Hz to 7 Hz.  

In this state where your body is almost asleep while your mind is awake , you get focused concentration, lucid visualisation, insightful inspirational thoughts , terrific intuition, recall of emotions, and a feeling of universal oneness--basically engaging at the cellular and DNA level, tapping into the greater intelligence and divinity for the eureka moment. In short you are in a waking dream. 

It is the gateway to learning as ideas come effortlessly. There are no fearful thoughts to argue against. There is NO inner opposition or hypocrisy.

Ancient Vedic yogis were mostly in their theta state , which is associated with the opening of the etheric third eye. The guilty without emotional freedom can gate crash into Theta state by using binaural beats . 


Keep away from mind altering drugs, for easy access to the subconscious mind. Theta waves are dominant when your mind is focusing internally--and you can recall long forgotten memories. Problem solving and memorising becomes easier.

When in deep REM sleep the brain is most active because it starts to dream and the ability to hi-jack this signal is not science fiction anymore, it is already being done, as a part of covert mind control for warfare. HAARP in addition to disrupting your REM sleep is also involved in environmental vandalism.

Schumann's resonance of 7.83 hertz forms a natural feedback loop with the human mind/body. The human brain and body developed in the biosphere, the EM environment conditioned by this cyclic pulse. Conversely, this pulse acts as a "driver" of our brains and can also potentially carry information. 

Functional processes may be altered and new patterns of behaviour facilitated through the brain's web of inhibitory and excitatory feedback networks. Functional processes may be altered and new patterns of behaviour facilitated through the brain's web of inhibitory and excitatory feedback networks.


In the fightening "Mindsnapper" or psychotronic mode, Scalar howitzers affect the electromagnetic mind-body connection. Being mind-snapped at a low level would cause you to lose consciousness. 

Being mind-snapped at a slightly higher power would "entrain" all minds in the target area into a kind of hypnogogic trance, a state in which they would all be highly susceptible to suggestions and orders. 

Being mind-snapped at high level would so disrupt the mind-body connection that everyone in the target area would fall down, instantly dead. Not only that, everything around you and inside you would be killed, so that your sterilized body would not rot for quite a long time.  

Set in the "high intensity pulse mode," one blast and a person's nervous system is destroyed instantly.. It's the peak power that's important, not the average power. Every living cell in the body is killed instantly, including all bacteria, germs, etc.

With scalar EM pulse, the personnel die instantly. All electronic systems of the tank are dudded. Total systems kill is achieved.
  
The scalar electromagnetics revolution has made all previous forms of warfare nearly obsolete. scalar EM beams will easily penetrate the earth or the ocean. Camouflage, cover, and concealment have no effect on such a system. One can easily look inside buildings and into underground facilities.

The seemingly magical operations of psychoenergetics, sometimes called "psychotronics," cannot be achieved with ordinary transverse EM wave energy.  But they are possible with longitudinal scalar waves because the mind itself is scalar in nature. 


The mind is a very special kind of electromagnetic system, existing in the time domain... The engineering of the mind can only be accomplished with the waves of time.

The collective unconscious is becoming engineerable, "ant world," making us drones (slaves) to the whims of the scalar engineers.


These scalar military engineers have been teasing and scorning the whole world for 4 decades by crop circles.

Grace and peace!



CAPT AJIT VADAKAYIL
..

62 comments:

  1. '' burnings at the stake, political authority, pressure of public opinion, seeking truth with single-minded devotion, rare in the history of thought."

    Pressure of public opinions??

    ReplyDelete
    Replies
    1. hi hari,

      if you tell the truth about jews - 18 countries in europe will put you in jail, for hate speech.

      just say 6 million jews did NOT die in WW2 , and that is good enough.

      and in USA the IRS will raid you and make up a pauper.

      right now there is a rape case against julian assange , right?

      punch into google search GENERAL EISENHOWER'S SECRET HOLOCAUST OF GERMAN POWS VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  2. sir,

    2 important things i understood from this post-

    1] for body you need deep sleep

    2] for the mind you need a healthy REM sleep.

    In the modern days both these are screwed up in people's lives.

    And this sleep apnea, sir, does it also involve clenching of the teeth or teeth grinding, if not then what could be the reasons for them .

    And thanks to this post. It was all that one was looking for in one single place, summarized with essence.

    Our History is rich and may your efforts to bring the best of it back to the present succeed.

    ReplyDelete
    Replies
    1. hi gopal,

      teeth grinding has nothing to do with snoring or breath getting blocked.

      I used to gnash my teeth as a child during sleep.

      This "gnashing of teeth") is characterized by the grinding of the teeth , with includes light clenching of the jaw.

      Termed Bruxism, it is a habit rather than a reflex chewing activity.

      My parents gave me calcium tablets .

      But I guess in my case it was hypersensitivity of the dopamine ( feel good ) receptors in mE brain.

      capt ajit vadakayil
      ..

      Delete
  3. Captain, Is the Pineal Gland resembles the Dot in the Sri Yantra. If so, SriYantra could be the model of our brain.

    ReplyDelete
    Replies
    1. hi,

      bindu of sri yantra represents singularity, where the space time curvature becomes infinite.

      punch into google seach THE BANYAN TREE AND SINGULARITY VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  4. Guruji,
    Do you think Gautama Buddha was born with 12 strand DNA? or, did he develop 12 strand DNA in his lifetime?

    Best wishes as always...

    ReplyDelete
    Replies
    1. hi manju,

      the answer is NO.

      buddha is credited to have stopped the charge of an onrushing elephant by using a mudra sign, though.

      buddha had raised kundalini.

      capt ajit vadakayil
      ..

      Delete


  5. We last checked Ajitvadakayil.blogspot.nl on Jan 29, 2013, we found this site's Google Pagerank is 1.

    Google PageRank (PageRank) is the Google search engine is used to evaluate the importance of a web page one of the methods.

    Ajitvadakayil.blogspot.nl is ranked #1,391 in the world, a low rank means that this website gets lots of visitors.

    ###############################

    It has 176,400 visitors and 599,760 pageviews per day. It is ranked #14 in Netherlands.

    ############################

    Currently, this site needs more than 637.58 GB bandwidth per day, this month will needs more than 17.43 TB bandwidth. Its server is hosted at Mountain View, United States.

    Last updated on Wed, 30 Jan 2013 09:29:49 GMT.

    ReplyDelete
  6. Hi caption,
    When i was child i used to breathe using mouth especially while sleeping even though my nostrils were clean.
    It sounds horrible but is it ok to use mouth for breathing? What is difference?

    Thanks,
    Gorakshanath

    ReplyDelete
    Replies
    1. hi g,

      You had a partial nose block, probably caused by allergy.

      Normal nose breathing is essential as nitric oxide that is generated in the sinuses.

      Breathing through the mouth, while sleeping, leads to intense dry mouth ,abnormal respiration , inflammation of upper respiractory tract and sleep apnea.

      When you stop nose breathing and your mouth is open, you suffer from deficiencies in O2 (oxygen) and CO2 (carbon dioxide)..

      Punch into Google search PRANAYAMA VADAKAYIL, to know more about wonder gas Nitric oxide

      capt ajit vadakayil
      ..

      Delete
  7. Guruji,
    Couple of years back I was reading an article about multiverse (can't find the link now), there was a concept of more than one universe, each created by a different Brahma. In my family tradition (like many others), Vishnu is considered as supreme deity. I mean he is the ultimate, nothing beyond him. If we believe that there could be more than one Brahma, could it be possible that there could be many like Vishnu?

    Best wishes as always...

    ReplyDelete
    Replies
    1. hi manju,

      In Hinduism god is a conscious energy field called brahmAn.

      Punch into google search- ADVAITA VEDANTA PHILOSOPHY , ADI SHANKARACHARYA 2000 BC, SANATANA DHARMA VADAKAYIL

      We have the liberty to imagine this energy force in any way we want.

      We don’t have to imagine him like a fat man in a meditative pose or a bearded man bleeding on a piece of wood.

      The three main dieties are creator brahma/ preserver Vishnu and shiva destroyer. This is just to illustrate the yin-tamas / mediator- sattva / yang- rajas principle of the way the universe works

      Punch into google search

      LORD SHIVA, SHIVA LINGAM, DANCE OF SHIVA VADAKAYIL

      Capt ajit vadakayil
      ..

      Delete
    2. Thanks Guruji.

      As I read more & more of your blogs and from previous learning, it appears that ultimate bliss in life is to be one with this infinite conscious energy field. Like a drop of water ultimately gets merged in ocean and thus loses individual identity & gains a larger ocean identity.

      Best wishes as always...

      Delete
  8. Namasteji
    Sir what is sleep paralysis?

    ReplyDelete
    Replies
    1. hi ravi,

      During the REM sleep, the muscles become paralyzed, preventing the body from acting out the dream .

      Now imagine that you have become awake due to a disturbance and your muscles are still frozen, due to the flood of chemicals which has paralysed your muscles .

      This happens to people who have apnea.

      And if the last dream was a nightmare, it can be a bit frightening. It is not a big deal.

      capt ajit vadakayil
      ..

      Delete
    2. HI Captain ,

      Yes your blog is immense valuable thanks for this blog..

      I have one doubt that is...when I sleep daily at one same place i get good sleep but when I sleep at other place my mind dreams a lot even I check the direction to not to sleep in the north direction till then it happens why?and during the time of dreaming i feel that have some awareness that yes i am dreaming but i can't do anything on that what's the reason? and finally as the days move towards to full moon my mind feels the state of meditative focused one full of calm serine and i read that during the full moon day as moon goes further away from sun so naturally the earth gets higher(more) Prana is this the cause for this explain in detail? wait for your valuable reply..

      Delete
    3. hi nitin,

      keep your legs north and head south while sleeping. sleep in a well ventilated and cool room. stomach must not be full of food and intestines full of gas.

      Your sleep will be affected by the change in the AC ( electrical wires ) configuration near your bed, in a new place like a hotel room.

      capt ajit vadakayil
      ..

      Delete
    4. i even don't use fan..okay one thing is full meal in night that's okay..what bout meditative mind in full moon days..?

      Delete
    5. Hi ng,

      When the moon is full or new, the gravitational pull of the moon and sun are combined.

      The moon exerts a pull on the Earth on other days too, but it is not as powerful as on the days of full moon and new moon.

      Increase the quantity and quality of spiritual practice one day prior to and continue for one day after full moon and new moon days .

      The adverse effect of full moon is more on the physical body whereas that of new moon is more on the mind.

      punch into google search-
      DYNAMICS WITHIN HUMAN CELL VADAKAYIL

      read the part about moon and sodium.

      capt ajit vadakayil
      ..

      Delete
  9. Sir i am an engg. Student i have to study at night coz of busy schedul of day. At first sem have five papers back so at second same i have to solve 10 papers this requires serious amount of study time which i cant get from my daily schedule.is there any way i can sleep for only two hours but can retain fresh healthy all day long....so i can do more study....sir please reply my future depends on ur reply.......

    ReplyDelete
    Replies
    1. hi sarvesh,

      REM sleep is important , as this is the time the information is backed up in the subconscious RH lobe of your brain.

      this means 6 hours of sleep -- which can mean 5 hours continious sleep plus 1 hour power nap at a different time. this time is NOT wasted at all.

      you may think that your forgot what you studied -- but you will remember the answers in the exam hall like magic.

      students fail because the night before the exmas they dont sleep -- and hence make silly mistakes and have problems recalling.

      eat chocolate before you enter the exam hall.

      capt ajit vadakayil
      ..

      Delete
  10. Hello Sir,

    Could you comment on Lucid dreams where you are actually aware you are in the dream state and can control it?
    I have read that when you are in this state you are able to work out thing or change things in your own reality.
    Also I have been reading about there being techniques to getting out of the body like in a near death experience.
    I have read that the Nazis were experimenting with this.


    BTW like many others I find your blogs amazing.
    Thanks

    ReplyDelete
    Replies
    1. hi h,

      punch into google search-

      BEYOND THETA STATE TO TURIYA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  11. Dear Capt,

    There is an interesting new view on the function of brain. As per the researchers, the dead "hydraulic brain" theory is back after 60+ years.

    http://blogs.discovermagazine.com/neuroskeptic/2013/09/19/the-hydraulic-brain/#.Uj9dx4brx3k

    Your comments please.

    Rgds,
    Dr. Raman

    ReplyDelete
    Replies
    1. hi r,

      this theory is bull.

      punch into google search-
      DNA NASA ARSENIC

      capt ajit vadakayil
      ..

      Delete
  12. Sir
    can you tell me something about sleep paralysis?

    ReplyDelete
    Replies
    1. Hhi lk,

      i guess i will put a full post--for there is so much of misconception about ghosts, haunted houses and mental disorders --for the harmless problem.

      people have been ruined .

      capt ajit vadakayil
      ..

      Delete
  13. Capt.,
    Regardless of whether I sleep late or early, I feel groggy in the morning. Also, I always feel very sleepy after lunch even if it is light. What should I do?

    ReplyDelete
    Replies
    1. hi hd,

      as soon as you get up -- have a glass of lime juice sweetened with honey.

      after that have one full glass of hot water.

      after that go for a crap.

      have light veg dinner with curd .

      capt ajit vadakayil
      ..

      Delete
  14. hi hd,

    when swami vivekananda himslef has NOT understood what is ADVAITA VEDANTA ( of adi shankaracharya ), DVAITA VEDANTA or SAMKHYA VEDANTA why do you expect other to know.

    SINCE ADI SHANKARACHARYA OF 2000 BC -- NOT A SINGLE INDIAN HAS UNDERSTOOD HINDUISM.

    why do you think-- i have retired from a HUGE paying job at sea-- to write millions of words on the internet ?

    to shine personally?

    to mint money ?

    IF EVERY HINDU CAN UNDERSTAND THE ESSENCE OF THE FOLLOWING THREE POSTS-- HE WILL GET A SUPERIORITY COMPLEX--

    IT IS HIGH TIME INDIANS STOPPED BEING SELF LOATHING -- UNDERSTAND THAT THE REST ARE ALL DIRT UNDER THEIR FINGER NAILS .

    AFTER 800 YEARS OF SLAVERY WE HAVE LOST OUR IDENTITY-- I DO HOPE NARENDRA MODI DOES NOT LEAD INDIA TO SLAVERY AGAIN .

    UNDERSTAND THE 3 POSTS BELOW--

    punch into google search-
    PROUD TO BE HINDU PROUD TO BE INDIAN VADAKAYIL

    and

    SOUNDARYA LAHARI BY ADI SHANKARACHARYA 2000 BC VADAKAYIL

    and

    NASADIYA SUKTA , RIG VEDA 5000 BC , CREATION OF THE COSMOS VADAKAYIL

    till 5000 BC , vedas were on ORAL ROUTE since thousands of years --

    the maharishis knew that their human DNA is getting degraded and the pineal gland was getting atrophied .

    it would be NO longer possible to hold such voluminous content in memory-- and pass on as a relay baton anymore.

    they penned the verses down 7000 years ago --yet introduced a twist -- so that foreign IDIOTS ( known as INDOPHILES today ) cannot steal .

    if you read the quatrains of nostradamus -- he has introduced a twist-- for he was afraid of being sentences to death for writing all this.

    BR Ambedkar wrote RIDDLES IN HINDUISM denigrating ancient India -- his own motherland . He did NOT know head or tail of Sanskrit.

    He was told exactly where all poison was injected by the white invader -- or he will take 10 lifetimes to glean the voluminous vedas and upanishads and write all that crap .

    BR Ambedkar told dozens of times in recorded speeches and wrote in his books that he preferred british rule to self rule.

    WE HAVE GIVEN THIS MAN BHARATRATNA .

    today TAMIL PRIDE and SIDDHA PRIDE and AGAMA PRIDE want to give EVR Periyar BHARAT RATNA . EVR Periyar actually mourned 15th aug 1947 .

    Punch into Google search-

    HINDUISM IN BALI, TURN OF TIDE AND HINDU RESURGENCE VADAKAYIL

    and

    CNN-IBN POLL, THE GREATEST INDIAN SINCE GANDHI , SHAM AWARD VADAKAYIL

    what is bharatratna worth-- after a AILAAAAA cricketeer got it ? the waitress though that by inducting this SQUEAK into rajya sabha-- she will get all seats of 2014 lok sabha !

    capt ajit vadakayil
    ..

    ReplyDelete
  15. SUBJECT: In green move, Durga idols to be buried .
    #######################

    DURGA IDOLS MUST BE IMMERSED IN A WATER BODY AS PER SANATANA DHARMA .

    THE IDOLS MUST BE MADE OF CLAY AND MUST BE BIODEGRADABLE .

    THE CLAY REVIVES THE LAKE , BY LINING THE UNDERWATER PORTION OF THE LAKE .

    punch into google search -
    VANISHING LAKES , RAIN WATER HARVESTING , RECHARGING GROUND WATER AQUIFERS VADAKAYIL .

    in the mad rush to discredit and ridicule hinduism , the detractors have lost commonsense !!

    IN HINDUISM WE CREMATE DEAD BODIES FOR TWO REASONS .

    NO 1 REASON IS THAT THE SOUL HAS TO TRAVEL ON A SOLITION WAVE CREATED BY SKULL POPPING , TO AN ASTRAL PLANE .

    punch into Google search-
    RIP IMPOSSIBLE WITH BURIAL, THE WORLD IS GOING BACK TO CREMATION VADAKAYIL .

    since the burial religions came , this planet has seen no peace , with souls trapped on earth .

    you are a ball of energy and was created with the stars billions of years ago , your dead cadaver body is like a pair of unwashed jeans going for wash .

    THE NO 2 REASON IS THAT THE DEAD CADAVER POLLUTES THE GROUND WATER AND UNDERWATER AQUIFERS , CAUSING DISEASES .

    WHILE IN CREMATION, ONLY A SMALL POT OF PURE CARBON ASH IS THROWN INTO THE FLOWING WATER BODY OR SEA .

    punch into Google search-
    GANGA MANTHAN, CLEANING OF RIVER GANGES VADAKAYIL .

    capt ajit vadakayil
    ..

    ReplyDelete

  16. DealsUp - 2 – Date
    October 26, 2014 at 1:10 AM
    Hi Capt,

    I want to share a post with you, which belongs to NY times and totally humiliates Sanatan Dharma and says that we are one of fools who think that western inventions belongs to India and more rubbish.
    The sad part is writer himself is an Indian, why some people downgrade to this extent and that to a Mainline newspaper how can they print a typical racism attack.

    http://www.nytimes.com/2014/10/25/opinion/pankaj-mishra-nirandra-modis-idea-of-india.html?_r=0

    Regards
    Mayank
    #####################################
    Capt. Ajit Vadakayil
    October 26, 2014 at 3:34 AM
    hi du,

    this pankaj mishra character will now be in the TIME TOP 100 of world intellectuals.

    this blogsite has been created to SINK these JUDASES.

    TILL THE WHITE MAN CAME TO INDIA IN 1498 AD ( HE LANDED IN CALICUT MY HOMETOWN )-- HE HAD NIL DISCOVERIES OR INVENTIONS IN HIS NAME--

    other than what he learnt in our ancient universities of taxila/ nalanda / kodungallur bhojshala/ universities.--

    whatever the ancient greeks had were all lifted from kerala , including their GODS.

    SUCK ON THE LINK BELOW-

    http://ajitvadakayil.blogspot.in/2012/05/thor-zeus-marduk-brihaspati-and-jupiter.html

    FINISHED SUCKING ?

    OK-- NOW CATCH AND SWING ON THE POST BELOW - WHILE HAVING PORK SAUSAGE-

    http://ajitvadakayil.blogspot.in/2014/09/qutab-minar-was-dhruv-stambh-vishnu.html

    IT IS PAYBACK TIME !

    capt ajit vadakayil
    ..

    Delete
    ################################
    Capt. Ajit Vadakayil
    October 26, 2014 at 4:02 AM
    I WANT SOMEONE TO PUT THE COMMENT ABOVE IN SUBRAMANIAN SWAMY 'S WEBSITE !

    three years ago, i went to console one of my seniors who went into depression -- as his darling daugher eloped with a Tamilian boy .

    I remember when his daughter tanker double banked with my ship, the huge mother tanker , he came on board with his wife and this darling daughter just over a year old—and I had carried the baby in my arms –

    i had two nights of beer with him -- reliving old days – how time flies –

    he had taken over from me on one ship , as a chief officer -- he begged me to draw his fiancé from memory –

    I drew her face almost producing her face LIVE on paper – at school I was an award winning painter and sculptor--

    --and then to finger him I started kissing my creating my own art creation— he jumped up and started raining blows on me—

    And then we both had a HUGE laugh at the stupidity — with me saying this art is mine – and him saying that is my would be wife -

    -- and his wife told my wife while cooking in the kitchen , while we were having beer , that she has never seen her husband so alive , the joy de vivre, the bacchanalia –

    -- she had attended my marriage coming all the way to kannur.

    I had asked her—did you see that art on chart paper which I kissed—and she blushed—

    ---with my wife of 30 minutes wondering what I kissed and why she blushed – yeh kya ho raha hai Kannur mein ?

    two months later after this re-union , my wife called me up and broke the news " he is dead "- (before that he reconciled with his daughter, and saw her baby).

    that instant i realised—

    -- like when Vishnu shows his vishva roop, you instantly realize your very purpose of existence on the planet --

    I MUST RETIRE THREE YEARS EARLIER !!!!-

    I CANNOT KICK THE BUCKET – UNLESS I WRITE DOWN CERTAIN TRUTHS WHICH WILL CARRY FOR A MILLION YEARS — MAKE A DENT IN THIS UNIVERSE—

    NOT FOR MYSELF –

    BUT FOR BHARATMATA --

    THIS PLANET DESERVES TO KNOW CERTAIN TRUTHS ABOUT MY WOUNDED WATAN, MY WRONGED CIVILIZATION .

    this has NOTHING to do with Hinduism-- only ancient india, when India was 100% hindu !

    IF PEOPLE CALL ME A BIGOT AND RIGHT WING AND COMMUNAL — SO BE IT !

    So, today here I am -- after 850 off posts , have just revealed about 1.9 % .

    i ask my readers --

    AM I DOING WELL ?

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. Respected Sir,
      Sir to say you are doing well would be an understatement.
      you are just fantabulous outstanding brillianto !!
      thank you

      Delete
  17. amit raj
    November 19, 2014 at 11:10 PM
    sir can you please explain the reason of souls connecting to their dear ones or the process they influence our dreams.

    ReplyDelete
    Replies
    ###########################
    Capt. Ajit Vadakayil
    November 19, 2014 at 11:21 PM
    hi am,

    souls do warn you in your REM dreams.

    an example:

    my wife had a dream, where my dead father warned her about a close relative ( girl ) neglecting her studies and having an affair.

    my father wanted my wife to alert her parents to avoid this marriage . my wife described a scene including what this girl's father wore.

    when she told me this i sort of pooh poohed.

    well later it turned out to be true .

    she married this boy .

    when we attended the wedding the bride's father wore the same dress --and he went though the same motions .

    punch into google search-
    QUANTUM ENTANGLEMENT VIDEO VADAKAYIL

    MODERN QUANTUM THEORY IS ENTIRELY LIFTED FROM VEDAS.

    they have repackaged it - that is all .

    ALBERT EINSTEIN GOT A NOBEL PRIZE FOR REPEATING WHAT WAS WRITTEN IN SANSKRIT 7000 YEARS AGO .

    punch into Google search-
    YELLAPRAGADA SUBBAROW, NOBEL PRIZE AND RACISM VADAKAYIL

    capt ajit vadakayil
    ..

    ReplyDelete
  18. Hi capt,

    I didnt get this line correctly "From death lead me to immortality"
    Body certainly has to die and soul is offcourse immortal,What claim is made here?Is it physical immortality? Please shed some light..

    ReplyDelete
    Replies
    1. hi s,

      when you get moksha your soul merges into the divine cosmos .

      the rest ( souls ) wait at an appropriate astral energy layer ( out of lower 6 ) based on the frequency ( bad karma gets you the lowest layer ) for re-induction ( re-birth ).

      capt ajit vadakayil
      ..

      Delete
    2. Now got it capt! to lead our souls from lower astral planes to higher energy planes(Vaikunta)..

      Delete
  19. STOP PRESS:

    TIP FOR MY WESTERN READERS -

    IF YOU HAVE BACK PAIN THIS WINTER DUE TO EXCESSIVE SNOW SHOVELING ( GLOBAL WARMING TEE HEEEE ) CREATE YOU OWN GROUNDED CHAIR.

    BUY A UNPAINTED CONDUCTIVE METAL CHAIR FROM THE MARKET AND GROUND IT IN YOUR HOME -- SIT ON IT 10 MINUTES A DAY ,PREFERABLY BEFORE SLEEP.

    THIS WILL IMPROVE YOUR REM SLEEP.

    WHEN YOU GET GOOD REM SLEEP--

    YOU GET ALL THE ANSWERS IN AN OFFICE MEETING- YOU CHILDREN CAN GET GOOD MARKS IN EXAMS -

    YOU CAN LOSE YOUR BACK ACHE OR ANY OTHER ACHE.

    http://www.nachi.org/grounding-electrodes.htm


    http://ajitvadakayil.blogspot.in/2011/01/snow-shovelling-and-backache-capt-ajit.html


    THE EVIL PHARMA DOES NOT WANT YOU TO KNOW ABOUT ALL THIS.

    http://ajitvadakayil.blogspot.in/2013/02/the-dreamer-and-rem-sleep-witness-and.html

    WHEN YOU INSTALL A LAWN IN YOUR HOME, ALSO INSTALL A METAL SOFA - WITH COPPER PLATES DEEP GROUNDED , IN ALL 4 LEGS.

    A PARK IS NOT A PARK IF IT DOES NOT HAVE SUCH METAL CHAIRS-- FOR NOWDAYS GRASS IS SPRAYED WITH PESTICIDES AND IS GROWN ON ARTIFICIAL FERTILISERS.

    SELECT A MODEL FROM THE LINK BELOW-- WHERE YOU LOWER SPINE IS IN CONTACT WITH GROUNDED METAL.

    http://ghantapic.blogspot.in/2015/01/metal-park-benches.html

    capt ajit vadakayil
    ..

    ReplyDelete
  20. Hi Capt. I have two questions 1. my grandfather used to keep a pen between his jaws sometimes while sleeping, why? ; 2. I sleep around 3-4 hours irrespective of intoxication, there's many a times I have been able to change dreams in REM sleep deliberately and have felt heat and abdominal pain while forcibly changing dream, many a times I know when a mosquito is around and I am able to wake up instantly during most of the stages you have talked and many a times been asked by my mother why I do that? I couldn't find any reasons for the above two, as for the second, is it intoxication? And these things are say two to three years old. Can you explain?

    ReplyDelete
    Replies
    1. hi dds,

      your grandfather had sleep apnea.

      looks like you have it too.

      capt ajit vadakayil
      ..

      Delete
  21. guruji, how does a quick power nap (under 20 mins) energize? i japanese I think have a quickie post lunch. i used to do it previous during my teens, i used to wake up refreshed or so i thought. but quite apparently it has no REM content. so whats really happening here?

    is it placebo?

    ReplyDelete
    Replies
    1. hi s,

      30 minutes of afternoon nap in a cool dark place is good .

      there is no REM involved.

      ALPHA brain waves are involved.

      http://ajitvadakayil.blogspot.in/2010/06/alpha-state-and-earths-heartbeat-of-783.html

      capt ajit vadakayil
      ..

      Delete
  22. Capt., do air conditioners hamper our sleep?

    ReplyDelete
  23. Capt.,
    What is the ayurvedic cure for apnea and snoring?

    ReplyDelete
  24. captain,
    great post. thanks.
    is there a vedic/traditional way to beat sleep apnea? any yogic postures help?
    chin incisions and breathing machines look nasty.

    ReplyDelete
  25. Hi captain,
    I wanted to share a dream state experience which I got yesterday night. A moment I was in a dream and the next moment I got awakened with my eyes closed. In this state I could see my inner eye nerves blazing with electric charge(kind of) and random graphics arranging themselves to make a dream! Is this related to REM ?
    One more thing, I am a bit concerned about my father. He has experiences of breath getting choked while he sleeps at night. He has experienced this 5 times since last year. He makes noise of choking and hiccuping at that times. He had a mild heart attack 3 yrs ago. He somehow got saved from it due to Gods grace.
    Is it apnea? Should an expert be consulted?

    And yeah, one last thing, my exams are going on, why to eat chocolate before entering the examination hall?

    ReplyDelete
  26. Hi Captain,
    I many times when i get into deep sleep i know im getting sleepy and then the body shakes as if i get a jerk and then immediately after that i as if fall immediately into sleep. why is that so?

    ReplyDelete
  27. Sir,

    Can you please suggest the solution for continuous dreams while sleeping problem. Please share the remedy.

    ReplyDelete
  28. Dear Captain,

    Namaskaram.
    First of all I thank you for the incredible knowledge and wisdom you are sharing with us and helping everyone boost their morale and inspire us to be a better person to serve our Bharatmata.
    Reading your blogs clear many misunderstanding on personal level and applying whatever I can in my life to serve Bharatmata gives a peaceful sleep at night. Not every night, but some nights it feels good (contented) knowing that what I have done today has affected someone positively.

    I have a doubt about a dream I had some days ago, it's bugging me and I can't seem to shake it off my mind. So I thought of coming to you for guidance. Please help me out.

    In the dream I saw myself looking into a mirror combing my head and i spotted a series of holes (or black spots which looked like dark holes) on my forehead and hair. On close inspection they looked like a Swastika symbol. I saw the right handed swastika image in mirror so does that mean left handed was inscribed on my head?

    I am sorry if I'm going too far but is this something to do with involution? Could you please help me out here?

    I have also met you twice in my dreams last year. Once we were flying in some vehicle and you were telling me some important facts of life. I felt close to you in that dream.

    I do hope to get some advice/suggestion towards this dream which is not letting me focus on daily priorities.


    Thank you for being there for us.
    May God bless you, your family and everyone of us.

    Regards,
    SP

    ReplyDelete
  29. Hi Captain,
    Please help me. I had been out for little more than 2 weeks for my business trip and never had sex. then i came home, after having sex when my sperm came out i felt as if some solid coming out i checked the sperm in the condom and i saw some was like solid lump like jelly. please advise me i'm afraid if i became impotent or not.

    ReplyDelete
  30. Hi Captain,

    This is the post I'm trying to find since long time...I never sleep properly and easily wakes up if light falls on my eye and so sensitive to sounds also.I had to pee before going to bed and if I take a sip of water also it bothers me when i wake up in the morning as my body urges to pee and it disturbs during early hours of morning..what is the best food to take to get good REM sleep...I'm thinking to use ASWAGANDHA tablets before going to bed...Is it good to use ASWAGANDHA tablets with Milk to get good sleep and mental stability and what is the best dosage?

    ReplyDelete
  31. Captainji,

    Is Polyphasic sleeping good?

    http://www.sciencealert.com/these-are-the-sleeping-habits-of-the-rich-the-powerful-and-the-genius

    Please answer, Thank you.

    ReplyDelete
    Replies
    1. http://ajitvadakayil.blogspot.in/2013/02/the-dreamer-and-rem-sleep-witness-and.html

      6200 YEAR OLD AYURVEDA WANTS TO TO HAVE REM SLEEP.

      REM SLEEP IS PART OF THE ANCIENT HINDU SYMBOL OM -- THIS IS HOW IMPORTANT IT IS.

      Biphasic sleep (or bimodal or bifurcated sleep) is the practice of sleeping during two periods over 24 hours, while polyphasic sleep refers to sleeping multiple times - usually more than two

      POLYPHASIC SLEEP DEPRIVES YOU OF REM SLEEP AND MAKE YOU A CHOOT- NAY -DRIPPING CUNT.

      Jew Rothschild used his agent Jew J. S. Szymanski to make people lose REM sleep

      Polyphasic sleeping, a term conjured by psychologist J. S. Szymanski, is quite self explanatory when you break down the word: 'poly' meaning 'many' (hence 'polygon' – a many sided shape) and 'phasic' meaning 'phases'. In other words, polyphasic sleep means sleeping in lots of shorter bursts as opposed to one long go.

      I CAN WRITE A THESIS ON REM SLEEP

      IT IS A FOUL LIE THAT NIKOLA TESLA DID NOT HAVE REM SLEEP. HE WAS AN INVENTOR FAVORED BY GOD .

      TESLA WAS JUST A MEDIUM OF BRAHMAN .

      I WEAR A Xi BAND 2 REM SLEEP MONITOR ON MY WRIST -AND I EXPERIMENT DAILY

      http://www.pcadvisor.co.uk/review/activity-trackers/xiaomi-mi-band-review-best-value-fitness-band-offers-top-battery-life-3598126/

      I SHOULD BE CHARGING THESE PEOPLE FOR PHUKKAT KA PUBLICITY -- MY BLOG REACHES MORE PEOPLE THAN THEIR MANGY ADVERTISEMENTS CAN EVER REACH

      http://ajitvadakayil.blogspot.in/2013/01/understanding-jet-lag-and-managing-it.html

      Polyphasic sleep KILLS one’s creativity. Ayurveda says clearly that there is no brain control mechanism that would make it possible to adapt to the "multiple naps" system. Body will always tend to consolidate sleep into at least one solid block when stress free. I know I was deprived of REM sleep during my last month on board ships and I tended to increase my weight every single day.


      Polyphasic sleepers disrupt their circadian rhythms, will eventually cause them to suffer the same negative effects as those with other forms of sleep deprivation and circadian rhythm sleep disorders, such as decreased mental and physical ability, increased stress and anxiety, and a weakened immune system.

      THIS IS A CONSPIRACY OF THE NEW WORLD ORDER .

      capt ajit vadakayil
      ..

      Delete
  32. SOME READERS ASKED ME FOR FEED BACK ABOUT "MI BAND 2" WHICH I WEAR

    I USE IT FOR CHECKING OUT MY NIGHT REM SLEEP -- NOTE , IF YOU SLEEP DURING DAYTIME IT WONT REGISTER THAT AS SLEEP AT ALL

    THE REM SLEEP RECORDS ARE ACCURATE

    IT REGISTERS THE NUMBER OF STEPS YOU HAVE TAKEN DURING THE DAY, WITH PAST HISTORY. IT IS BASES ON YOUR HEIGHT AND THE ARM SWING . THIS MEANS IF YOU RUN ON THREADMILL BY HOLDING ON TO THE HANDLE BARS , IT WONT BE REGISTERED.

    IT IS MEANT FOR 'WALK" WITH FREE SWING ARM ON WHICH YOU WEAR THE MIBAND 2

    IT REGISTERS YOUR HEART BEAT.

    YOU HAVE TO DOWNLOAD THE APP INTO YOUR ANDROID MOBILE PHONE WITH BLUE TOOTH.

    YOU HAVE TO FEED YOUR HEIGHT AND WEIGHT INTO THE APP --AND THEN IT SHOWS THE K CALORIES BURNT IN A DAY

    IT GIVES TIME , DAY AND DATE LIKE A WATCH.

    THE BATTERY CHARGE IS VERY LONG LASTING -- IT REGISTERS THE BATTERY CHARGE BALANCE IN %--PROVIDED YOU DO NOT MEASURE YOUR HEART BEAT DURING SLEEP

    IT SHOWS THE METRES WALKED --THIS IS PRETTY ACCURATE

    STUDENTS MUST KNOW --

    IF YOU STUDY , AT NIGHT YOU MUST HAVE REM SLEEP --OR YOU WILL FORGET WHAT YOU STUDIED AFTER A FEW DAYS. REM SLEEP BACKS UP INFO BROM LEFT BRAIN LOBE ( RIGHT HANDERS ) TO RIGHT BRAIN LOBE AT NIGHT

    IF YOU HAVE GOOD RE SLEEP, BREATHE FRESH AIR, DRINK CLEAN WATER, EAT ORGANIC VEGGIES , SHUN GM/ PROCESSED FOODS, DO YOGA/ SURYA NAMASKAR/ PRANAYAMA , USE VIRGIN COCONUT OIL HUMPED COW GHEE FOR COOKING, EAT LESS WHITE PROCESSED SUGAR- YOU WILL KNOW WHAT TRUE HAPPINESS IS

    HEALTH IS WEALTH

    YOUR REM SLEEP LIES IN THE HANDS OF BRAHMAN ( GOD ) THE FIELD.

    LIKE TRUE LOVE FROM A WOMAN, YOU CANT CONTROL REM SLEEP --IT IS BEYOND YOUR POWERS.

    http://ajitvadakayil.blogspot.in/2013/02/the-dreamer-and-rem-sleep-witness-and.html

    http://ajitvadakayil.blogspot.in/2013/12/sleep-paralysis-and-sinister-presence.html

    ABOVE IS PART OF THE VEDAS .

    THE PART 2 BRAHMANAS/ PART 3 ARANYAKAS OF VEDAS WERE STOLEN BY JEW ROTHSCHILD-- BCEAUSE THEY CONTAINED SCIENCE , TECHNOLOGY AND HUMAN MIND THEORIES.

    http://ajitvadakayil.blogspot.in/2011/12/7000-year-old-vedic-brain-wave-theories.html

    capt ajit vadakayil
    ..

    ReplyDelete
  33. Hi sir,

    I am using MI band 2 , for sleep results I found only Light sleep and Deep sleep. but NO REM sleep. how i can calculate REM sleep??

    Vinu

    ReplyDelete
    Replies
    1. DEEP SLEEP IS REM SLEEP FOR THIS DEVICE

      Delete
    2. Hi captain. Me too bought the mi band after hearing ur review. It shows an average of 2hrs deep sleep . N I do wake up fresh. :)

      Delete