SURYA NAMASKAR , ENLARGING YOUR PINEAL GLAND , DNA UPGRADE , 21ST DEC 2012 - CAPT AJIT VADAKAYIL

SUN GAZING FOR GOOD HEALTH ,  DECALCIFYING THE PINEAL GLAND ,  12 STRAND DNA ,  21^ST DEC 2012 -  CAPT AJIT VADAKAYIL.

At the outset I would like you to punch into Google search SURYA NAMASKAR- VADAKAYIL.

In one year flat more than 23,000 people have downloaded this post, which is pretty good going for a spiritual post. 

What is the worth of all your main stream science school books which still teach you the NONSENSE of Charles Darwin and tells you very little about your DNA and Pineal gland? 

The Vedas talked about Tvasta ( helix DNA) , 7000 years ago.

Shiva Lingam is the Pineal Gland of Lord Shiva -- it is NOT his penis as Vatican likes to say.  

You see the black stone in every Hindu Shiva Temple. In fact wherever the Hindus found such a stone, they built a temple over it. This is the reason why you see Shiva Temples in dense forests.

The black Shiva Lingam stone is a meteorite stone from a Binary star by the name of Marthanda, which contains DNA-- yes Noah's ark in a black stone.  

On 8th Aug 2011,  NASA in a most surprising declaration which shocked main stream scientists, ( Vatican and Islamic Mecca included ) ,  agreed that DNA is indeed from outer space and that too from black meteorite stones-- exactly as mentioned in the Indian Rig Veda 7000 years ago.

Anything which holds the seed for future growth is alluded to as the divine penis.  This is what god's phallus or Shiva lingam is all about.

The main attraction is Mecca is just this black meteorite stone. 

There used to be a Shiva Temple at the spot of Kaaba , before Islam came into existence.  This stone is now installed in a horizontal direction at the South East corner of Kaaba, 5 feet above the ground. 

You take way this powerful stone and Mecca is not a holy place anymore.  

This is why majestic Petra civilization died--as the black Shiva Lingam stone was stolen.

The Pineal Gland of this planet is Mount Kailash in the Himalayas.

Vatican likes to hide this black stone in their underground vaults--  at least the Muslims are proud of it.  St Peter's cathedral was the site of a PAGAN ( Shiva ) temple before.  Jesus sent his bright disciple to Vatican to make the first church there. 

The second church on this planet is made by another bright disciple Thomas, on Jesus's instructions at Kondungalur Kerala , India-  the cultural centre of the Calicut king. I am from Calicut.  

The second mosque on this planet is also at Kodungalur and is called the Cheraman Perumal mosque. Cheraman Perumal was the king of Calicut . He went all the way to Mecca to meet Mohammed after the black stone was uprooted , as the Shiva temple at Mecca oasis belonged to him.

The ancient Indian Maharishis had 12 strand DNA and a king size Pineal gland as large as a lemon.  You and me have 2 strand DNA ( out of which 97% is junk ) and a tiny raisin size calcified Pineal gland. 

The Maharishis , were supermen with amazing powers which included producing matter from human energy, telepathy, healing powers which included time reversal of cells, invisibility, levitation , reading from aakashik ( ether/ ZPF  ) records of past and future etc. 

These 12 strand DNA maharishis with raised Kundalinis , could read aakashik records , convert them from fractal geometry, for daily life use. The cobra on Lord Shiva 's shoulders shows raised Kundalini and open third eye. This self realisation (of opening the third eye) , is the ultimate goal of consciousness.

In the Vedas written in 5000 BC,  Marthanda is the physically deformed cast away son of Nebula, Aditi. Aditi is the mother of all mothers.  

It is actually a huge energized mass of rock ( a binary star ) which revolves round the sun every 12500 years and at perigee causes lot of disturbances on planet earth.

In the Rig Veda written in 5000 BC , Aditi is mentioned more than 80 times.  Aditi is Devamatri (mother of the gods) as from and in her cosmic matrix all the heavenly bodies were born.

As the celestial virgin and mother of every existing form and being, the synthesis of all things, she is highest akasa.  As the womb of space, she is a feminized form of Brahma. The idea of Virgin mary came from this Hindu concept. 

  

The line in the Rig-Veda: "Daksha sprang from Aditi and Aditi from Daksha" has reference to "the eternal cyclic re-birth of the same divine Essence" (SD 2:247n).  In one of its most mystic aspects Aditi is divine wisdom or consciousness.

Above : the Marthanda temple in Kashmir, destroyed by Muslim invaders.

Aditi cast away her 8th son Marthanda as he was mis shapen---- Rig Veda Mandala10-Sukta-72(10-72). It is also called SAGALA , ( meaning “everything” – all DNA building blocks ) in Sanskrit, and in my own language Malayalam, from which the black, heavier than iron, SHIVA LINGAMS scattered all over the Indian subcontinent and certain parts of the planet.

DNA is the master tuning fork of the human body. When you resonate your Pineal gland with your DNA,  magic happens. When the DNA strikes a particular frequency all other molecules follow. 

After 21st Dec 2012 , the earth will be showered by Cosmic rays, which will upgrade your DNA and enlarge and decalcify your shriveled up pineal gland ,provided you exercise your FREE choice , in wanting this to happen to yourself.

What is all this furore about 21st Dec 2012?

After Dec 21 2012, when the sun is at the bindu of the Sri Yantra ( cosmic womb ) , aligned with the galactic equator , we will understand this intelligent force residing inside the DNA.

In the Solar System, the planets and the Sun lie roughly within the same flat plane, known as the plane of the ecliptic.  From our perspective on Earth, the ecliptic is the path taken by the Sun across the sky over the course of the year.  The twelve constellations that line the ecliptic are known as the zodiac and, annually, the Sun passes through all of them in turn.  

Additionally, over time, the Sun's annual cycle appears to recede very slowly backward by one degree every 72 years, or by one constellation every 2,160 years. This backward movement, called "precession", is due to a slight wobble in the Earth's axis as it spins, and can be compared to the way a spinning top wobbles as it slows down. 

Over the course of 25,765 years, a period often called a Great Year, the Sun's path completes a full, 360-degree backward rotation through the zodiac . Presently, the Sun's March equinox position is in the constellation Pisces and is moving back into Aquarius. This signals the end of one astrological age (the Age of Pisces) and the beginning of another (the Age of Aquarius).

Similarly, the Sun's December solstice position (in the northern hemisphere, the lowest point on its annual path; in the southern hemisphere, the highest) is currently in the constellation of Sagittarius, one of two constellations in which the zodiac intersects with the Milky Way. Every year, on the December solstice, the Sun and the Milky Way, from the surface of the Earth, appear to come into alignment, and every year, precession causes a slight shift in the Sun's position in the Milky Way. 

Given that the Milky Way is between 10° and 20° wide, it takes between 700 and 1400 years for the Sun's December solstice position to precess through it.  It is currently about halfway through the Milky Way, crossing the galactic equator. In 2012, the Sun's December solstice will fall on 21 December.

After Dec 21^st 2012, a lot of humans on this planet will shift to the wisdom mode rather than the knowledge mode, due to preprogramming of his DNA by star dust.  Tvasta , the double helix coiled serpents which cannot be destroyed- is mentioned in Rig Veda of 5000 BC , ( DNA ) as that which gives rise to all life in living creatures.  

Wisdom determines how knowledge will be used.  Science will happily accept consciousness.  Darwin and Newton will be consigned to the dustbin and man will understand the powers of his mind, as told in the Vedas written in 5000 BC.  

We humans have consciousness and we have a free choice if we wish to evolve further to higher consciousness. This means our junk DNA ( 97% of the total ) will be used and be mutated to 12 strand DNA.  When the time is right, ( after 21st Dec 2012 ) the star dust DNA from outer cosmos will be energised by scalar waves and the cells will emerge to give new life forms plant and animal. 

In quantum physics quantum coherence means that subatomic particles are able to cooperate. These subatomic waves or particles not only know about each other , but are also highly interlinked by bands of common electromagnetic fields, so that they can communicate together. 

They are like a multitude of tuning forks that all begin resonating together. As the waves get into phase of sync, they begin acting like one giant wave and one giant subatomic particle. It becomes difficult to tell them apart.  

Electrons glide easily along light pipes without getting entangled in their environment, or settling into any set single state. This means they can remain in quantum state, a condition of all possible states, enabling the brain eventually to finally choose among them. This is free will. 

At every moment our brains are making quantum choices, taking potential states and making them actual ones. Brain processes occurred at the quantum level. The dendritic networks in the brain operate in tandem through quantum coherence. The electrical activity of microtubules inside the  dendrites and neurons in the brain is  at the heart of consciousness. 

Our brain talks to itself and the rest of the  body in the language of wave interference –phase , frequency and amplitude. We perceive an object by resonating with it,  thus getting in sync with it. To know the world is to be literally to be on its wavelength.

Let me give a Vedic explanation for FREE WILL or FREE CHOICE.

Our brain is holographic. While introducing Nikola Tesla to longitudinal field ZPF waves , in 1903, the great Indian mystic has told him -"every part is a whole and everything springs from the whole". This was 45 years before a hologram was invented.  This Vedic science is 7000 years old-- written in Sanskrit.

This is why our brain can store unlimited data in such limited space. Von Neumann a Hungarian super genius ( both Neumann and Tesla were more intelligent than Einstein ) had calculated that our brain can store 2.8 X 10 raised to 20 bits of information.

Holograms are all about changing the angle at which two lasers strike a piece of photographic film- to record many different images on same surface. Any image thus recorded can be retrieved simply by illuminating the film with a laser beam possessing the same angle as the original two beams.

Our FREE CHOICE is about finding the right angle to call up the image / memory of what we want or search. This is why a person seconds away from suicide can be given a tight slap across his face , to force change this angle--and then he would not want to commit suicide at all.  surprised?

The THIRD EYE of Lord Shiva is in reality is the Pineal Gland. This super conducting resonator has mystical powers. Once the third eye is developed it is far more powerful than any of your 5 human senses.

Though it is not part of the brain, the pineal gland develops from the roof of the diencephalon, a section of the brain, and functions as a light receptor.  Darwin may not agree with me -- but, the pineal gland is the evolutionary forerunner of the modern eye. . 

This gland synthesizes melatonin and enzymes sensitive to diurnal light.  Rhythmic changes in its activity in response to cyclical photic input shows that the gland serves as a biological clock.

Below--note Shiva's trishul -- tamas -sattwa-rajas prongs ( trident ) on the yin-yang symbol.

To activate the 'third eye' and perceive higher dimensions, the pineal ( soul ) and the pituitary ( body ) glands must vibrate in YIN-YANG unison, to create a field , which is achieved through meditation, Mantra chanting ( cymatics ) and Surya yog ( sun gazing.) .The great Himalayan masters did surya yog by gazing at the rising sun with a silver coin placed in between the eyebrows on the forehead .

The solar wind at dawn, charging the earth’s magnetic field, stimulates the pineal gland. This is the best time to meditate , chant and sun gaze as the level of Ulra Violet rays is too low to harm your eyes.  At dawn, the negatively charged pineal and the positively charged pituitary combine their essences to create a "light in the head".

Pranayama ( deep breathing ) floods the Pineal gland with oxygen, to make it resonate. If you are right handed you must breathe in via the left nostril.

The ancient Indian mystics have used the hallucinogenic effects of Soma of Rig Veda ( more potent than LSD ) to induce this effect.  114 hymns of the 7000 year old Rig Veda talks about Soma preparations and its effects.

This is the elusive HOLY GRAIL for telepathy and psychic teleportation -- not what Dan Brown wrote in the Da Vinci code. The psychedelic journeys of seers are accessed and experienced within the realms of the pineal gland.  Serotonin has the same chemical structure as this hallucinogenic substance.

As per quantum laws we are essentially electrical beings existing in a state of resonance with the electromagnetic field of the earth. The reddish grey pineal gland is located in the geometric center of the brain. It is located directly behind the eyes.

There are many who think that Pineal Gland is the only organ of the brain that does not come in pairs. However, under a microscope you can see that the pineal gland is divided into two fine hemispheres.

  

The nerves that serve the pineal gland don't originate in the brain but in the sympathetic nervous system. In adults, calcium make the pineal gland visible on X rays.

In Vedic times 10000 years ago, at the banks of the Saraswati river, the crystallised pineal gland of the great Masters was said to be the size of a lemon, and this with evolution, spiritual pollution and change in breathing patterns , has now been atrophied to the size of a very small pea.

In Mahabharata war of 4000 BC, Sanjaya , with awakened Kundalini and 12 DNA strands , sits 5000 miles from the scene of battle and gives the blind King Dhritarashtra a blow by blow account.

This gland can be activated by activated by sunlight ( sun gazing ) , and also by sound resonance ( mantra chanting ) during Surya Namaskar. .  It controls the various biorhythms of the body. It can discern negative energies, based on perception of vibrating energies around you.

It plays a major role in hibernation of animals, metabolism, and seasonal breeding. In humans it affects circadian rhythms, sleep patterns ( melatonin levels increase at night), and is implicated in seasonal affective disorder. The pineal gland calcifies with age and melatonin production correspondingly decreases.

Serotonin is transformed into melatonin only in the pineal gland. Decline in melatonin is the trigger for the aging process, for Melatonin is the SUPER ANTIOXIDANT of nature.  The hormone Melatonin, induces sleep, while Serotonin, keeps you happy and in a balanced mental state of mind. PROZAC raises serotonin.  

At the time of death Seratonin and Melatonin in the brain breaks down to Dimethyltryptamine or DMT, C12 N2 H16, just after the oxygen stops circulating. This is the moment for the ultimate DMT trip. You see your whole past life as FRACTAL divine geometry.

When the pineal gland does not receive sunlight, it secretes Melatonin, which induces sleep, increases blood sugar, craze for food, leading to obesity, fears and anxiety. The pineal gland is a photosensitive organ and thus an important timekeeper for the human body.

For migrating birds, the pineal gland is the center for navigation. The pineal gland is a magneto receptor, capable of monitoring magnetic fields, and helping to align the body in space. Changing the direction of magnetic fields around the heads of birds alters their ability to orient. The pineal can generate its own magnetic field because it contains magnetite. This field can interact with the earth's magnetic field.

  

Electromagnetic fields (EMF) suppress the activity of the pineal gland and reduce melatonin production. EMF activity therefore disrupts the bodies circadian rhythms. Cell phones, with their dangerous radiation fields, attack the pineal gland .

The pineal gland produces PINOLINE, ( 6-methoxy-tetra-dydro-beta carboline, or 6-MeO-THBC ) . Pinoline also resonates with the very pulse of life 7.83 Hertz, the pulse the DNA uses to replicate, and which has been measured to be emitted from the brains and hands of all successful healers, regardless of belief or faith.

  

Resonance can vibrate the pineal gland, to release seratonin, melatonin, DMT, etc. If you have a strong enough sense of conciousness you will taste a huge pituitary release in the back of your mouth and sinuses and throat, it is referred to as ambrosia ( amrit -- mental orgasm discharge ) . This is a result of DMT production . DMT is the spirit molecule that bends space-time.

Crystals amplifies the radio wave field by resonating or vibrating in oneness with the source of the radio signal .  When you move the dial on the radio to tune into a favorite station, you are arriving at the perfect resonance between its electronic circuit and the station's frequencies. 

When two vibrating systems are in resonance with each other, a rise in amplitude in the waves takes place.  The planet and the cosmos communicates with us in this primal language of frequencies.

The sacred hyperdimensional geometry of DMT via hadronic mechanics is the Sri Yantra -- the universal phase-conjugational force . Pineal DMT is the chemical messenger which links body and spirit. Dimethyltryptamine, is a psychedelic tryptamine

Soma , mentioned several times in the 7000 year old Rig Veda, had DMT in  over a billion times potency —everybody could not handle it .  Totally organic and natural this hyper psychedelic makes the human body a super computer, speaking the language of 4D fractal geometry. Complex Math is converted to geometry .

ABOVE:  Sri Yantra ( 8000 BC ) which contains the TOE is just a 2D plain geometry representation. The above Sri Yantra  "crop circle" in wet mud lake , was the FIRST to rock this planet. It was in USA Oregon and spotted by a National air guard plane from Idaho. The lines engraved were 13.3 miles long , 10 inches wide and 3 inches deep in soft mud , when measured. There were no footprints or tyre marks in the soft mud-- unlike the quintessential corn crop circle which cannot record footprints. 

Sri Yantra which follows the Fibonacci series and the Golden ratio ( lifted from 7000 year old Vedic Mathematics ) is the mystical 3D holographic construct of the Cosmos by 9 VIRTUAL SPIRALLING VORTEX CONES — 4 pointing upwards and 5 pointing downwards, as a sort of ying-yang balance. 51 deg 49 min 38.25 sec are the angle measurements for both the Egyptian pyramids and Sri Yantra pyramid.  The ratio of the hypotenuse to half the base is phi, the Golden Ratio-- or 'divine proportion', given by (1 + square-root 5)/2 (its value to five decimal places is 1.618033989 ).

Pinoline enables the threshold levels of DMT to become active in the brain, but it requires an instant bungee jump induced adrenaline burst.  DMT with Pinoline increases brain activation multi fold. The pineal gland produces Pinoline, ( 6-methoxy-tetra-dydro-beta carboline, or 6-MeO-THBC ) . 

Once you enter the rapid eye movement (REM) stage of sleep, minute amounts of this natural DMT psychedelic are released directly into your bloodstream—for you to dream and access aakashik records.

Pinoline also resonates with the very pulse of life 7.83 Hertz, the pulse the DNA uses to replicate, and which has been measured to be emitted from the brains and hands of all successful healers, regardless of belief or faith. OM Hindu king mantra is 7.843 hertz.

Pineal activation awakens normally latent neural pathways. Nerve fibers leave the pineal and make synaptic connections with other brain sites through traditional nerve-to-nerve connections, not just through endocrine secretions.

There is a lot we knew 10000 years ago , but has been lost to this this 21st century-- right? You cant observe the quantum world without your Pineal gland -- the other 5 senses have too narrow bandwidths.

Quantum physics has showed the ancient Indian Yogis were NOT mere dreamers of cosmic consciousness, where our bodies, our brain and its mind, as inextricably joined with other matter and the mega dipole of universe .

There is indeed a connection between consciousness and tangled state quantum phenomena.  The third world war will be won by Scalar Psychotronics or mass mind control-- when in big brother will have you in a vice grip by your PG ( pineal gland ), not by your SC ( short curlies ).

Newtonian science requires OBJECTIVE proof verifiable by 5 human senses. Little did he know that these 5 bands are too narrow-- rest being squelched to prevent man from breaking down. Western medicine treats man like a machine--looking for symptoms and a piece meal cure..

Newton backed Descartes in assuming that body and mind are two separate entities. Quantum physics have told the duo who had blinkers on for the macroscopic world, where to get off.  Quantum physics is based on the power of observation, and the mind is factored in.

Tesla, Einstein, Heisenberg, Shrodinger etc were all familiar with the Indian Vedanta, which had known " wave-particle duality" and " power of human intention " 10000 years ago-- where the invisible outside the narrow band of 5 human senses , is part of reality .

Ancient Indian Maharishis had the ability to go on either isde of the narrow 5 bands of human senses.  By resonating their huge pineal glands with ther 12 strand DNA they could transcend the limitations of space time.

They firmly believed that the invisible below the quantum screen gives rise to the visible. Consciousness is about being self aware through observation ( double slit experiment ) and inner experience. While Newton tries to explain the invisible through the visible. There is no room for consciousness or morphogenetic fields in the dictionary of Darwin. 

Opposing forces Tamas and Rajas which give order to this cosmos , are connected through consciousness ( yin-yang ).  The middle prong of Shiva’s trident is Sattwa. It is about quantum possibility vortex vibrations, between two poles.. Together they express the great void at absolute peace with itself. 

Tamas and Rajas (yin-yang ) are conscious of each other.  

In Sanskrit, “kundalini” means “enlightenment,” . The cobra on Lord Shiva’s shoulders indicate released Kundalini. It is an internal light you experience when you awaken your third eye. The Vedic yogic tradition tells us that the proper way to activate the third eye is to balance two opposite energy channels in the body (ida and pingala) around your central vertical axis called the sushumna. This balance of opposites creates a third force that unites the opposites and awakens the third eye.

Amrit reveals the fractal nature of consciousness. Amrit is NOT external, it is produced naturally inside your head.  All you need to know is how to produce it by your own mind. You brain is an amazing pharmaceutical chemical factory, which produces organic medicines with NIL side effects.

To activate the third eye of Shiva, or to perceive higher dimensions, the pineal gland ( soul ) and the pituitary glands ( body ) must vibrate in resonance to create a field. This is represented by Samudra manthan in Hindu mythology, where Mount Meru is used to churn the oceans for Amrit or Ambrosia in a to and fro movement , representing vibrations..

When you produce your own amrit, or when you consume Soma ( plant herbal drug not available any more), colours , sounds and numbers all show up as fractal geometry. What you have learnt in the past is of no use to you. As you breathe in the oxygen enters your brain and causes an explosion of fractal colours. 

To the spiritual eastern mind, the story of SAMUDRA MANTHAN produces amazing acts of faith like the Kumbh Mela , which has been going on for 6000 years. 

The amrit of the ambrosia or Soma is the holy grail.  This is what the Templar knights got after excavating King Solomon's temple. Soma is a divine LSD-- rather a million times more powerful DMT. A 12 strand Maharishi with NIL junk DNA can produce it naturally, by resonating his pineal gland with his DNA, and achieve telepathy and psychic teleportation.

The psychedelic journeys are accessed and experienced within the realms of the pineal gland. The pineal gland is the Shiva lingam. Serotonin has the same chemical structure as this hallucinogenic substance Soma. Serotonin is transformed into melatonin only in the pineal gland. 

The name of the gentleman in the picture above is HRM or Hira Ratan Manek., a Jain from Calicut-- my hometown.

He used to be a regular in  the same Rotary Club Swimming Pool of Calicut , where I go when I am on leave.  Often I could see him floating with his face up in the pool looking at the sun.

Once when I went to the pool after in got down form the ship, my friends told me that HRM is now world famous as he has gone to USA to show NASA , about the effect of sun gazing , and that he had gone for more than 400 days without food -- surviving on water and sunlight.  Sungazing and going without food  is now called HRM effect on the Internet.

I retorted that this is nothing new.

If you understand SURYA NAMASKAR which is done at dawn , as soon as the sun rises,   it is nothing but sun gazing while doing yoga.  This sun gazing thing is more than 11000 years old in India.

In fact Prahlad Jani an Indian, a  81 year old sun gazing sadhu who has  has lived without food and water for the last 70 years.  He has been a sadhu since the age of 7.   Since the past 4 decades this man has been living in a cave in Gujarat and is well known.  You can check him out on Wikipedia on the Internet.  

And there are thousands of unsung Indian yogis who do NOT care to convince the white man .  They comes out from their caves only during Kumbh Mela.  Why do we need to convince the white Christian man and get a certificate (with Vatican stamp) from him , when Quantum physics is lifted wholesale from 7000 year old Vedas ?  

Is not Einstein's E=MC2 written in the Vedas? -- that energy and matter is inter-convertible.? How many Indian Yogis throughout time have produced Vibhuti ( ash ) from their empty palms? ( the last one was Sai Baba ).

I would tell all Indians to punch into Google search--
 PROUD TO BE HINDU, PROUD TO BE INDIA- VADAKAYIL, --and check out how our ancient Vedic knowledge has been patented in the white man's name.  Blatant shameless stealing , and patenting.

You must attribute inventions and discoveries to the FIRST source in the timeline and not the 101st thief  down the list.  If Tom has invented something , and later Dick , Prick and Harry has written about it too, with a 8000 year gap between Tom and Dick why should Harry's wife get the credit?  You see Lynne McTaggart has made her moolah -- NOT a single page in her book ( Intention experiment and The Field ) is original, all lifted from the Vedas --yet she will talk about everybody Hopis, Mayans, Incas, Egyptians etc without a single reference to Vedas, in her bullshit lifted books. 

The music notes SA RE GA MA PA DE NI  is written down in Indian Sanskrit tests in 5000 BC and we have ancient Hindu temples with huge hollow pillars which resonate to these notes when struck with a stick.  

Then comes along a white Christian invader who steals it and patents it in his name in the form of DO  RE  MI  FA  TO  LA  TI --- what should we call him, a great soul or a petty thief ?

Punch into google search PERFECT SIX PACK – VADAKAYIL to find out how Italian Fibonacci stole his series and the golden mean of 1.618, and became a immortal world hero.

Surya namaskar can increase lymph flow 20 fold.  Two-thirds of the lymph is produces in the liver and intestines Because the lymphatic system is a closed pressure system and has one-way valves that keep lymph moving towards the heart.

 The entire lymphatic system is stimulated, thus strengthening your immune system..  The body twists while doing Surya Namaskar  help to shift  lymph fluids around your body in ways that you would not ordinarily be able to achieve in daily . The lymphatic system in your body is a series of connected nodes, ducts and organs that play a vital part in your immune system. 

The lymphatic system has vessels just like our circulatory system, but does not have a pump like the heart for the circulatory system . In order to clear the “lymph” (the clear extracellular fluid that is collected by the lymphatic vessels and filtered by the lymph nodes), the lymphatic system must be pumped manually. 

Lymph is a clear fluid that travels through your body's arteries, circulates through your tissues to cleanse them and keep them firm, and then drains away through the separate lymphatic system.

 Lymph nodes are the filters along the lymphatic system.  Their job is to filter out and trap bacteria, viruses, cancer cells, and other unwanted substances, and to make sure they are safely eliminated from the body.

The main idea of doing Surya Namaskar is to do sun gazing. This is done when the altitude of the sun is low and the UV effect on the eyes is less.  Stop gazing directly at the sun when you feel uncomfortable and resume when you feel you can look again.  This timing must be built up day by day.  

When you do Surya Namaskar, you must be bare footed and  if possible be bare chested. Being bare chested increases the sex hormones.  Stillness or steadiness of the eyes is not required, and so you can blink . Do not wear any lenses or glasses while sungazing. Have the firm belief that the sunrays in our eyes are of immense benefit and will not harm you . As the days pass and you are able to look at the sun for more time, you will find find that you don’t eat too much .

Physical and mental diseases will start getting cured. Each day more energy blockages will be dissolved.  70 to 80% of the energy synthesized from food is taken by the brain and is used up in fueling tensions and worries. With a lack of mental stress, the brain does not require the same amount of energy as before. 

As you proceed in sun gazing and as your tensions decrease the need for food intake goes down. Hunger comes because of energy requirements of the body, which is a must for its existence. Food is not a necessity for the body to function, only energy is.

You develop a corona of energy around you. As this energy field becomes stronger, diseases don't harm you. The sun is the force of all life, and staring at it can infuse the body with large amounts of energy. Sun gazing also has the added advantage of getting vitamin A and D during the 1-hour safe period window.

When sunlight enters the brain, through your eyes , your good qualities come into appearance replacing negative ones. Eyes receive the entire spectrum of the sunlight while sungazing, which is distributed to the different parts of the body by the brain on a need per basis. Sungazing causes the secretion of “feel good” hormones serotonin beta-endorphins, and dopamine.

Hunger comes because of energy requirements of the body, which is a must for its existence. Food is not a necessity for the body to function, only energy is. . For many people, eating seems like a good solution when there's nothing better to do.

Ancient Vedic scriptures tell us the quickest way to charge the bodies cells is by sungazing. Take away the sunlight and all life on earth would soon perish. Deprived of sunlight, man loses physical vigor and strength and will develop a disinclination for activity. Feed two animals the same diet but keep one in a dark closet and allow the other to be out in the sunshine. The animal that's kept in the closet will be weak, stunted and die prematurely.

Fruits and plants have the ability to trap and store sun energy. We get our energy from eating fruits , veggies and plants.

Surya is one of the principal vedic deities. He is pictured as riding across the sky on a chariot pulled by seven horses.  Seven horses and the seven colors of light for each of the seven chakras. The pineal gland (third eye) is equipped with photoreceptor cells. 

The rays of the sun with seven VIBGYOR colors have a cure for all kinds of diseases such as Alzheimer's, Parkinson's,  obesity,  arthritis,  osteoporosis, cancer and others. 

During surya Namaskar, the pineal secretes not only DMT, but other peptides as well that have psychoactive effects.  Vitamin D directly from the sun, is an excellent healing agent.

Serotonin receptors are activated by DMT and serotonin receptors regulate heart rate, blood pressure, body temperature, pupil diameter. DMT is a small molecule and is a  brain food that is rapidly transported across the blood brain barrier.

In the picture above:  Infrared light is not visible to the human eye, it can be felt as heal. Far Infrared (FIR) penetrates below the skin and increases blood flow and improves white blood cell function. FIR light helps remove toxins from the body and speeds the healing of tissues. FIR increases the metabolic rate and stimulates the hypothalamus. Infrared lights to warm newborn infants in hospitals. Far infrared helps burn calories and reduce obesity. Improved blood flow to the lymph reduces inflammation. FIR can remove a wide variety of metals from the body, including lead, arsenic, mercury, copper, cadmium, urea, nicotine, and the residue of prescription drugs.

The amount of serotonin produced by the brain was directly linked to prevailing sunlight duration. A person low in Serotonin will be inclined to consume greater amounts of sugar in an attempt to increase Serotonin production and this may lead to sugar addiction. 

Sunlight exposure decreases adrenaline and noradrenalin levels, reducing their stressing effect, and releases endorphins, which promote the feeling of "well-being". It also increases vitamin D level. The principal male hormone, testosterone, is known to be produced by the effect of sunlight on the skin.

Melatonin levels decreased in some of the blind patients when they were exposed to light, even though they couldn't see that light. But when the researchers blindfolded these patients and then turned on the lights, melatonin levels did not drop. 

Those findings suggest that although their eyes could not sense light in the normal way, they still were somehow regulating the release of melatonin, providing absolute evidence that the eyes are involved in functions other than vision.

Sunlight has the highest ratio of near-infrared light at sunrise ( Surya Namaskar time ) when the ultraviolet and blue radiation are scattered while red and infrared are passing through the atmosphere. That's why the sun is red at these moments, which are the best for improving the vision. 

Near-infrared wavelengths can boost the activity of mitochondria, the crucial powerhouses in cells. When the sun is high in the sky with plenty UV in the light, the eyelids act as filters, letting only the infrared light to reach the retina.

The Pineal Gland produces serotonin and is the richest site of serotonin in the brain. Serotonin is responsable for the "Psychadelic Experience". When you first start Surya Namaskar, you may get a  headaches due to increased levels of serotonin, induced by sun gazing. 

Serotonin is a potent vasoconstrictor and the headaches are the consequence of that. Blood exposed to infrared light had less blood cell aggregation (clumping together) which would free up more surface area of red blood cells to transfer nutrients and oxygen to tissues.

Surya Namaskar increases cardiovascular fitness.  This is a  a combined measure of a number of different parameters, such as resting pulse, rise of pulse after exertion, blood pressure lying and standing, rise in blood pressure after exertion, and time for pulse rate to return to normal after exertion. 

After sunbathing, lactic acid, the by-product of muscle metabolism that causes soreness and stiffness after strenuous exercise, is significantly reduced. Sunbathing also increases the ability of the lungs to absorb more vital oxygen, as well as the blood's capacity to carry and deliver it. Oxygen deficiency has been readily linked to a host of illnesses and discomforts ranging from chronic fatigue to cancer.

Sunlight speeds up the clearance of toxins from the body several times. It catalyses digestion. Pathogenic bacteria is destroyed by sunlight. Before the advent of antibiotics people used sunbathing and sungazing.  Vitamin D of sunlight prevents colon cells from proliferating and prompts them to change into more mature cells which are less capable of becoming cancerous.  The same process occurs in breast, skin and prostate cells.

Exposure to natural sunlight increases the number of the white blood cells in the body. The main white blood cell increased the most is the lymphocyte. It is the lymphocyte that plays the leading role in defending the body in an invasion by bacteria and foreign organisms. 

Because the lymphocytes increase in number after a sunlight exposure, their products of defense, the antibodies like gamma globulins, also increase in the blood. This increase of lymphocytes and gamma globulins greatly increase a person's ability to fight infections. 

The lymphocyte is also capable of producing a substance called interferon. This substance has the ability to stop the reproduction of viruses. The ultraviolet light in sunlight increases the enzymes that metabolize toxic chemicals and help to remove them. 

There are receptor sites for vitamin D on cancer cells that appears capable of converting human leukemia cells back into normal cells.Vitamin D produces a thirty percent improvement in body's conservation of proteins. The ultraviolet rays from the sun convert skin oil to vitamin D. Sunlight lowers the level of cholesterol in the blood stream in humans .

Infertility is associated with low vitamin D. Vitamin D supports production of estrogen in men and women. PMS has been completely reversed by addition of calcium, magnesium and vitamin D. Menstrual migraine is associated with low levels of vitamin D and calcium.

The excess of melatonin cause alcoholism and whitens the skin. When melatonin was injected into rats turned them into alcoholics. People from northern countries have increased melatonin, during the winter time, due to the weak sunlight, and that’s the reason they have a particular preference for alcohol.. 

Melatonin is the first substance that has been shown to safely and effectively lower core body temperature in humans.  Women with a calcified pineal gland (associated with a low production of melatonin) have a significantly greater risk of developing breast cancer.  

Breast, prostate, skin and colon cancer have a strong association with low levels of D and lack of sunlight. All men will develop prostate cancer if they live long enough and lack of vitamin D is a major cause. Men who live in colder climates have a higher incidence of prostate cancer because they get less sunlight.  Vitamin D inhibits the growth of new, undesirable blood vessels that tumors require for nutrient supply and growth.

The Sun may be regarded as a huge nuclear fusion reactor and hence a source of neutrinos. In order to detect these a detector has been built at the bottom of the Homestake mine in South Dakota.. The detector is full of industrial cleaning fluid since Chlorine 37 is converted to Argon by the occasional neutrino; measuring the Argon content gives a measure of the neutrino flux through the detector.

According to the Markandeya Puran, the Sun is the embodiment of Brahma, the world originates from the Sun and is established in it.   

The sun's diameter  is 108 times that of the earth. The distance between the Earth and Sun is 108 times the diameter of the Sun.   This is one of the the reasons that Hindu Rudraskha malas have 108 beads.

Has anybody ever wondered how ancient Indians knew this and recorded this 7000 years ago?  How did the ancient Indians know the 9 planets , and record their diameters?

The British made a big hue and cry when German Jew Sir Frederick William Herschel ( 1738-1822 ) "discovered " Uranus on March 13th 1781 --  hi hi the stupid Indians never knew all this. .   First of all Hershel was given our Vedas by German Jew Rothschild.  

Indian Vedic astrology does NOT use Uranus (Shweta ) Neptune ( Shyama) Pluto ( Teevra )- as named in 7000 year old Vedas Vyasa Muni , just because they are too far away to affect your DNA and they stay in one single rashi for too long.

I have written a small account of the famous Rothschild sponsored Herschel grandfather- father-, son trio in my post ISAAC NETWON THE CALCULUS THIEF- VADAKAYIL

Anybody wants to ridicule the Vedas as shepherd's verses any more?  

I listen to the evangelists of various religions preaching on cable TV daily for the past 2 decades --  

-- how shallow!  

--- full of mindless LOUD rhetoric ! 

( Truth and words of great value do not have to be screamed across or conveyed with chicanery like a slimy lawyer in a court room ! )

I am still waiting to hear a single intelligent talk !!

No wonder the world is coming back to Hinduism-- it took this quantum age to understand 7000 year old shepherd's verses , right?  These divine Vedic verses were handed over orally and learnt by heart from 11000 BC to 5000 BC.

Punch into Google search PROUD TO BE INDIAN, PROUD TO BE HINDU- VADAKAYIL

Grace and peace!

Put on headphones and resonate your pineal gland.

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CAPT AJIT VADAKAYIL

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