Friday, August 24, 2012

COCONUT OIL IS GOOD FOR COOKING , IGNORE THE VESTED PROPAGANDA --- CAPT AJIT VADAKAYIL



COCONUT OIL IS BEST FOR HEALTH,  IGNORE THE VESTED PROPAGANDA ,  ALZHIEMERS CURE -   CAPT AJIT VADAKAYIL

My next post is about Agnihora and ghee. 

Ghee is high in saturated fats like coconut oil. So I need to get things in perspective.  Lobbyists rule the market. Both ghee and coconut oil are good for health.


We used home made virgin fresh coconut oil for cooking at home, till a few years ago.

In Kerala almost all houses produce their own coconuts. We do NOT need to buy coconuts.

My mother used to make our own oil. This means aged mature coconuts are split and dried in the sun. The meat called copra is prised out and the cook takes it to the crusher mill within 10 minutes walk from my house. There fresh coconut oil is crushed out , filtered and returned back to us .

Any cooking done with this oil is so healthy and yummy. The moment the oil gets oxidised ( due to oxygen and moisture ) a peculiar odour emanates, and we do NOT use the oil for cooking any more.

Since the past 30 years there has been huge propaganda by the Palm oil, Sunflower oil, Soya bean oil lobby, wherein they bribed scientists to declare coconut oil as bad for health . Since then the Coconut growers of Kerala has suffered.

Ministers were bribed by the Palm oil lobby. They made millions in way of bribes. Doctors and cardiologists also agreed with them, stating that Coconut oil has very high saturated fat content ( 92%) and hence it is bad --LDL cholesterol BLAH BLAH.

Now let me digress.

A few days ago i went with my wife to the supermarket. A lady had bought Canola cooking oil paying a fortune, produced in Canada.

I asked her " Why do you prefer Canola oil ?"

As expected she rattled out whatever Wikipedia says. It has only 6% saturated fat , the lowest among all vegetable oils -- BLAH BLAH.


So I told her " If you do NOT want to die early, I suggest you keep it back, for this can contains oil extracted from Monsanto GM seeds.  And in high heat of Indian cooking of >250 deg Centigrade this oil like the rest of the fancy oils like Olive , Corn, Safflower, Sunflower etc , gets unstable with free radicals abuzz from pulverised molecules and become carcinogeic.  I am an expert on vegetable oils !"


She broke the line and dumped the can back on the shelf.  She came back with a can of "Virgin" coconut oil -- an organic and unrefined, undeodorized, unhardened coconut oil, with high levels of natural anti-oxidants , NIL trans fats and with a valid expiry date,


To my readers who feel that I gave her bull-- punch into google search VEGETABLE OILS - VADAKAYIL. Just one of my posts.  I do have the experience and knowledge and am in a position to teach this planet.

Indian cooking involved high heat cooking. We due NOT stir fry like Western cuisine.


Yes , if you do low heat cooking , the Canola oil may appear healthy across the board.

By the way Canola seeds was originally called Rape seed . The womens' lib of Canada protested and so Rape seed became Canola.

So on the surface cooking with canola oil, rather than coconut oil, can help prevent cardiovascular disease and prevent high levels of low-density lipoproteins, or the bad cholesterol, ( according to unilateral information given out by Canola info.org.).  

Propaganda:  Canola oil's high concentrations of vitamin E, vitamin K and Omega-3 fatty acids may promote a generally healthy body and “may” even prevent cancer. While some people may prefer the flavor of tropical oils such as coconut over canola oil, the health risks outweigh the improved flavor—BLAH BLAH .


One cup of canola oil contains 1,927 calories while one cup of coconut oil contains 1,879 calories.  Coconut oil can be used to deep fry because it is a stable oil that can withstand high temperature cooking.

Coconut oil and ghee  are a source of  short-chain fatty acids  which are easier to digest than long-chain acids. Short-chain fatty acids actually help to strengthen and develop cell membranes while long-chain acids increase risks of blood clots and cancer.  


Our bodies metabolize medium-chain and short-chain fats differently than long-chain ones, and medium- and short-chain ones are not associated with cardiovascular problems in the same way as the long-chain ones are.



Consuming Quantum virgin coconut oil, whether cooked or not, helps protect you from cancer, heart disease, and many degenerative and autoimmune diseases. It also strengthens your immune system, helps you lose weight if you need to, and improves digestion.

Now, check out the picture below. Probably it has been made in Phillipines , who produce plenty of coconuts.  Somebody with limited understanding has made this.




Medium-chain triglycerides, MCTs are quickly metabolized by the liver (unlike longer chain fats, which undergo a more prolonged course through the body) so they are less likely to be stored as body fat.  

In addition, it is low in omega-6 fatty acids (less than 2%), which reduces the formation of arachidonic acid, a pro-inflammatory compound, it sort of which does a balancing act with saturated fats.  

Metabolizing MCTs creates ketones, known to stall or even reverse Alzheimer's.  In Kerala we have very few cases of Alzhiemers when you compare with the rest of India and the world.  

Coconut also contains caprylic acid, an effective and potent anti fungal and antimicrobial.  We have the Ayuvedic "Elaneer Kuzhambu" as a universal panacea.  Elaneer means young coconut. Kuzhambu means medicinal herb added oil.

One cause of obesity is overconsumption of long-chain fatty acids (usual western vegetable oils), medium-chain fatty acids.  MCTs reverse obesity, resulting in steady weight loss for obese individuals, and weight maintenance for healthy people.

Of course anything in excess is bad, if you do NOT burn it out with physical exercise--and live to eat like a pig. 

A pig is useful only when dead..

In Kerala state of India , where we use coconut oil , we have the least heart problems, compared to the rest of India.


People in Kerala started getting heart attacks only after they shifted from Coconut oils to our BRANDED HEART FRIENDLY oils.  Imagine deep frying our Kerala banana chips in any of these fancy oils. Every chip will be abound with cancer causing free radicals.

Do NOT buy hydrogenated coconut oil.  Oil is hydrogenated  to increase its melting point from 24 deg C to about 38 deg C.

All health studies on coconut oils have been done on hydrogenated oils DELIBERATELY , so that the West can have a trade advantage with their own Canola, Sunflower and Olive oils.

Virgin coconut oil, which has not been chemically treated, is a VERY good for health, as it contains  medium-chain triglycerides.

India imported record 11,57,130 tonnes edible oil in January 2013, 75% higher than the imports in January 2012.  

Who is behind this?  

Most of the foreign oils like canola, Sunflower and Soyabean are from GM seeds, which gives us health problems.

India is the biggest importer of edible oil on this planet . The only reason is kickbacks for politicians and political parties. This black money MUST be halted and the corrupt guilty punished. Indians must start using "virgin" coconut oil for cooking.  



It is good for the heart and for general health.  Patients in Alzheimer in USA drink table spoons of coconut oil daily, neat, as a health tonic 


The Caprylic Acid inherent in coconut oil destroys Candida yeast . This acid  basically "pokes holes" in the Candida yeast cell wall, causing it to die.  



In India Hindus essentially offer coconut to the gods in temples and pujas , due to its inherent divine goodness.  

Virgin Coconut oil helps prevent modern diseases like Crohns disease,  fatty liver disease , kidney diseases , Parkinsons , high BP and cholesterol , Alzheimer’s , obesity, fungi , viral diseases , diabetes , breast cancers , PMS syndrome etc.




CAPT AJIT VADAKAYIL
..



132 comments:

  1. This comment has been removed by the author.

    ReplyDelete
    Replies
    1. 9 Reasons to Use Coconut Oil Daily

      (3 of these are shocking)

      Plus, Four “Common Yet Dangerous” Oils You Should Never Eat... If You Want to Heal, Beautify and Restore Your Body!

      Before World War II, the tasty coconut had been used to help alleviate:

      1) Coughs
      1) Constipation
      1) Malnutrition
      1) Skin infections
      1) Toothaches
      1) Earaches
      1) Flus
      1) And more!


      1)Coconut Oil Contains the Healthiest Substance on Earth!
      Coconut Oil Fuels Your Metabolism!
      Coconut Oil Boosts Your Thyroid!
      Coconut Oil Protects and Beautifies Your Skin!
      Coconut Oil Can Save Your Brain!
      Coconut Oil Fights Cancer!
      Coconut Oil is the Ultimate Detox!
      Coconut Oil is Amazing for Heart Health!
      Coconut Oil Makes Yeast Yield to Its Health-Promoting Powers!


      For more info please click on the following link: 9 Reasons to Use Coconut Oil Daily?

      Thanks again.

      Delete
  2. hi praseeda,

    go ahead and ask.

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. I apologize for barging in here. I did not know how else to quickly get a response to you. I am not a Sailor, but a Saylors, (as in last name, heh, heh). This site is FABULOUS. I have yet to see any inaccurate information and I am pretty dang smart. Thank you for taking the time and making the effort to wake people up.

      Delete
    2. MORE POWER TO YOU

      KERRI FOR PRESIDENT !

      Delete
  3. This comment has been removed by the author.

    ReplyDelete
  4. Captain,

    The western folks have indeed been fooling us all the while when it comes to our traditional oils. I have always been maintaining that God has been kind enough to provide the right items based on the climates we live in. So its coconut oil for folks in karnataka and kerala, mustard oil for north folks, olive oil for the mediterranean and so on.

    Todays marketing subsists on two things - the fear psychosis and the need for trying something new and 'better'. In eary 90's we could get shiny hair with clinic plus alone, but today we 'need' a conditioner and a hair tonic.

    Although we have really prospered (though only a limited section of Indians) its really not sensible for brilliant folks like us to follow what the Gora Scientist says. And our fellow country men are shameless enough to spread false propaganda against all the amazing items like coconut oil, ghee etc. we have been using from times immemorial.

    From personal experience i know, theres nothing like coconut oil, be it in our diet, for our hair and for the skin. And such an amazing aroma it has...:)

    Thanks,
    Shrinath

    ReplyDelete
    Replies
    1. Some time in the 1960s there was a report pulished by the cardiologists' association of the world or some such organization which recognized the Kerala native diet of brown rice, fish & coconut ol to be the healthiest in the world. The sesame seed oil in some parts of India, & the local grown mustard oil in other parts has kept the entier population healthy, the local economy healthy & the LOCAL SMALL businesses flourishing. Then came the invasion of the west under the guidelines & interference by the WB & other vested interests of foreign & local origin, & from then on, the arable land of India has been progressively turned into desert by putting up pollutong "industry" to make cheap goods to maintain the high living standard of america,turning our clean & sacred rivers to sewers, the Hindu & local temples destroyed & looted by making that legal, & depriving the locals of their right & ability to grow their own food. Whatever little land is left is being fast handed over to pakis & china & the remaining converted to burial grounds for the muslims & christians. This is the worst ever genocide & crime against a culture & civilization where the whites have outdone even themselves. The Indians, especially the Hindus are no less guilty of supporting & legitimizing this genocide.

      Delete
    2. hi p,

      i saw your blog on sanskrit.

      the only way govt can revive sanskrit is by HAVING SANSKRIT NEWS ON TV WITH ENGLISH SUBTITLES.

      the west have handed over their polluting industries to third world countries and gone back to clean rivers and green fields.

      also this method is used for proselyting --conversion of hindus to christians.

      punch into google search-

      BAUXITE MINING NAXAL MENACE VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  5. hi shrinath,

    people in kerala believed the west for the past 20 years. it was a malasian palm oil conspiracy where they bribed the kerala ministers etc.

    i wish my post is widely read by all in india. of course the cardiologists will hate this.

    coconut oil gives a rancid smell as soon as it deteriorates by oxidative hydrolysis-- this oil warns us.

    coconut tree is also like a cow. it does NOT let you down.

    we do NOT have any records of coconut falling on someones head and killing him -- though in kerela we have millions of trees.

    also read my post QUANTUM DRINK COCONUT WATER- VADAKAYIL.

    and

    QUANTUM INTENTION EXPERIMENT- VADAKAYIL

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. sir can u give the names of ayurvedic coconut oil for cooking,,??

      Delete
    2. hi ap,

      any virgin coconut oil--without additives.

      capt ajit vadakayil
      ..

      Delete
    3. Sir i know a case where a coconut fell on a guys head ...... he survived though

      Delete
  6. Yes Captain, i have read that Post on QUANTUM DRINK COCONUT WATER. Makes it more clear that is better to keep things natural to get the best benefit.

    And yeah, i completely agree, Coconut tree is the Kalpa Taru...:)

    Thanks,
    Shrinath

    ReplyDelete
  7. Here in the cooking oil section haven't seen Coconut Oil.Here we get only Coconut Hair Oil :(
    What about RiceBran oil with oryzanol? I use that!

    ReplyDelete
  8. hi anu,

    Like coconut oil, the antioxidant stability in rice bran oil remains almost constant even when heated at frying temperatures—

    -- so though not as tasty or as healthy as coconut oil, you can use it as a second best.

    ajimaman
    ..

    ReplyDelete
    Replies
    1. Sir is this true even When the Rice bran oils are refined?

      Delete
    2. hi rs,

      VIRGIN COCONUT OIL is the best.

      every type of oil have their own FALSE propaganda lobby.

      capt ajit vadakayil
      ..

      Delete
  9. The information about the coconut oil is very informative and effective one.I gathered the lot of information from your blog.Keep update more things in the blog.
    envirotub

    ReplyDelete
  10. is the normal coconut oil that we get in the shops ok..or Virigin coco oil is something different??

    ReplyDelete
    Replies
    1. hi,
      normal coconut oil is crushed out of copra ( sun dried for few days ) coconut in shell.

      when fresh coconut meat is quick dried --it is called virgin coconut oil.

      both virgin and non-virgin oil are fine.

      capt ajit vadakayil
      ..

      Delete
  11. Captain, I tend to agree with you that Coconut oil is a better oil. But Ghee? Isn't Ghee nothing but refined butter? How can butter be good? I understand that coconut oil cooking is good but how can cooking in ghee be good? Can you pls throw some light on ghee specifically and how it is better than say, the 'extra virgin olive oils' that these westerners like to sell to the poor people like me?

    ReplyDelete
    Replies
    1. hi raja,

      Ghee reduces plasma LDL cholesterol by an increased secretion of biliary lipids. Ghee stimulates the secretion of gastric acid, which aids in the digestive process.

      Our ancient maharishis were NOT idiots.

      You require a miniscule amount of ghee to give a flavor to food.

      Use NON STICK Teflon ware for putting less ghee and avoid deep frying.

      Avoid ingress of moisture into stored ghee by using a dry spoon.

      NEVER PUT TOO MUCH OILS INTO FOOD AND AVOID TOO MUCH DEEP FRIED FOOD.

      capt ajit vadakayil
      ..

      Delete
    2. @ Raja Seth.. Ghee can be made 2 ways:
      - from butter (as used by all commercial large scale manufacturers) around the globe
      - from curds (the original vedic way)
      The end result is quite different although they both are ghee. Churning the Curd also gives butter milk which is a magic potion in itself.
      But the biggest problem is to find MILK FROM A2 COWS for the ghee... THIS IS THE MAIN ingredient.

      taking 2 spoon of A2ghee with A2milk every day can cure knee problem in 3 months.

      Delete
  12. Are teflon coated cookware safe,Read that it is not safe to use in cooking?

    ReplyDelete
    Replies
    1. hi,

      use teflon pans for low heat cooking, like frying eggs and stir fry.

      capt ajit vadakayil
      ..

      Delete
  13. Keep up the good work...great article !

    ReplyDelete
  14. Thanks Capt. Was very happy to read your article. Since we dont live in Kerala, can you recommend any good brands of coconut oil for cooking.

    ReplyDelete
    Replies
    1. hi aparna,

      any virgin coconut oil made in kerala is good.

      there are too many coconuts here-- and hence there is no adulteration.

      look for the expiry date .

      capt ajit vadakayil
      ..

      Delete
    2. Hi sir,
      I was looking for natural treatment for arthritis...does eating dry coconut help as it will still have some oil left in it....i read following
      Not sure if i can get unadulterated coconut oil in market
      http://www.coconutresearchcenter.org/There%20is%20a%20Cure%20for%20Arthritis.htm


      The second step is to actively fight off the infection within the body and the joints. Antibiotics have only a limited ability. They cannot fight viruses, fungi, or drug resistant bacteria. However, there is a natural product that can. That product is coconut oil. Unlike any other dietary oil, coconut oil is composed predominately of a unique group of fat molecules known as medium chain fatty acids. These fatty acids possess potent antibacterial, anti-fungal, and anti-viral activity. Taking 2-4 tablespoons of coconut oil daily, with meals can help rid your body of chronic infection.

      thanks,
      Raj

      Delete
    3. hi r,

      yes- if you are NOT sure of getting virgin coconut oil, better to dry coconut on your terrace and chew the copra -- to extract the fresh oil.

      capt ajit vadakayil
      ..

      Delete
  15. Hello Capt
    I m very happy to see ur post. somebody told me that ghee n mustard oil should be used instead of refined oils. Nw after reading ur post I have come to know hw coconut can be helpful. but in north India hw can we get coconut oil for cooking?

    ReplyDelete
  16. Hi Capt. nice artile
    Hw can we get virgin coconut oil in North India

    ReplyDelete
    Replies
    1. hi km,

      you get it in most retail and big supermarkets.

      capt ajit vadakayil
      ..

      Delete
    2. Dear Sir, This is a really nice article. Could you name some good brands of virgin edible coconut oil available in Mumbai? I wanted to purchase coconut oil safe enough to be consumed raw, uncooked, for health reasons for myself and my parents, especially my mother who is suffering from Alzheimer's Dementia.

      Delete
    3. hi tb,

      in india coconuts are abundant only in kerala.

      in all supermarkets in india you will get "made in kerala" virgin coconut oils.

      you can even dry coconuts on your terrace in the sun , crew pieces of the pulp and suck in the juice . believe me as a child i used to do this .

      this way you are very sure what goes in our stomach has NIL preservative chemicals..

      capt ajit vadakayil
      ..



      Delete
  17. I wholeheartedly agree. Since I stopped consumption of Canola Oil, Vegetable. sunflower oils etc and started consuming Virgin coconut oil, Ghee and some olive oil, my good cholestrol shot up and bad ones went down. My doctor was surprised because she saw the numbers.
    Here is a link..but I think he doesn;t fully understand coconul oil, definately not as good a Malayalee.
    Happy Onam!!
    http://www.marksdailyapple.com/coconut-oil-health-benefits/#axzz2fBGVHM8k

    ReplyDelete
    Replies
    1. hi aaina,

      do NOT use olive oil for HIGH HEAT cooking -- it will kill you.

      use it for salads and low heat stir fry only.

      virgin coconut oil is the best for indian cooking.

      in USA people on the verge of Alzheimers , drink coconut oil straight from table spoons.

      in kerala we never has Alzheimers till the corrupt ministers started importing palm oils , sunflower oils, soya bean oils etc !

      onam got over day before yesterday, anyway thanks !


      capt ajit vadakayil
      ..


      Delete
  18. Well Belated wishes. I use Olive oil for salads etc.
    Coconut oil for everyday cooking sometimes ghee and peanut oil for deep frying which is like once a year or so.
    My little one turned one can you believe how fast time flies?
    I might bring her to Kottakkal in Kerala next year, am still researching.

    ReplyDelete
  19. Cap, Recently i read an article on the internet that India is exporting huge quantities of Rice Bran oil to Japan. Supposedly, this oil is supposed to be very good for heart. Pls let me know your thoughts.

    -Raja

    ReplyDelete
    Replies
    1. hi rs,
      the good thing about rice bran oil is that it does NOT spew free radicals at high heat cooking.

      if you make papad you can see that at high heat the papad absorbs very less oil.

      indian cooking requires high heat .

      coconut oil is FAR FAR ahead of rice bran oil-- in every respect including taste.

      capt ajit vadakayil
      ..

      Delete


  20. kimbo slice
    November 30, 2013 at 9:47 AM
    This is really eye opening.
    If sex has nothing to do with testosterone levels than why do our coaches tell us abstain from it ??

    I'm suffering from grade 1 gynecomastia. I would be really helpful if you could tell me a natural way to increase testosterone.

    Thanks

    Delete
    ##################
    Capt. Ajit Vadakayil
    November 30, 2013 at 10:40 AM
    hi kc,

    looks like the coaches are pea brained.

    if you're overweight, shedding the excess weight will increase your testosterone levels.

    ZINC is important for testosterone production. zinc rich foods are cashew, almond , peanuts, chocolate, beans , chicken, shell fish, wheat germ, spinach etc.

    vitamin D increases levels of testosterone.—fish, shell fish ,eggs, cheese, yoghurt etc

    reduce stress , or your body releases high levels of the stress hormone cortisol, which blocks the effects of testosterone.

    DO PRANAYAMA.

    testosterone levels decrease after you eat sugar, because the sugar leads to a high insulin level, another factor leading to low testosterone.

    use coconut oil for cooking -- this is a secret-- no wonder the western women have to give endless dirty stinking BJ for getting their men erect.

    intermittent fasting boosts testosterone by increasing the expression of satiety hormones .

    hindus for thousands of years have been fasting on Ekadasi .

    in Sanskrit it means 'the Eleventh Day,' which occurs twice in a lunar month - once each on the 11th days of the bright and dark fortnight respectively.

    known as the 'Day of Lord Vishnu,' it is a very auspicious time in the Hindu calendar and an important day to fast.

    6000 years ago Lord Krishna said- " if a person fasts on Ekadasi, I shall burn all his sins".

    in the Garuda Purana, Lord Krishna names Ekadasi as one of the "five boats for the people who are drowning in the ocean of worldly existence".

    in the Padma Purana, Lord Vishnu says: "among all days, Ekadasi is most beloved."

    capt ajit vadakayil
    ..

    ReplyDelete
  21. OM SOHAM SADGURUNATHA"
    January 10, 2014 at 4:29 AM
    Hi Capt,
    You mentioned that Flax seed oil should not be consumed....can u pls elaborate on the same.
    We are using filtered Flax seed oil & filtered ground nut oil....not refined ones.
    Your advise/suggestions pls

    ReplyDelete
    ############
    Hi oss,
    Flax seed has low smoke point and hence is dangerous. Never mind the flax seed lobby propaganda.
    Flax seed oil will give you prostrate gland problems ( excess of alpha-linolenic acid).
    The oil in flax is highly unsaturated. This means that it is very prone to oxidation (rancidity).
    Whenever an oil is heated enough, it undergoes a chemical breakdown, which leads to it becoming rancid. The heat-induced process sometimes transforms healthy oils into dangerous oils. This happens regardless of the original nutrient content.
    Every oil has a smoke point. This is the temperature at which the nutritional content of an oil begins rapidly degrading. The smoke point is when oils become harmful, and it is when they begin actually emitting smoke, which is often more toxic than the destroyed oil.
    Every time an oil is reused, its smoke point temperature is lowered, because it has already undergone some break-down from previous uses.
    Canola oil touted by GM seed manufacturers as the best oil , is actually the the worst choice, because it becomes toxic long before it reaches its smoke point. The high rates of lung cancer in China are largely due to the use of canola oil and rapeseed oil, despite the country's low cigarette smoking rate.
    Flax oil becomes rancid much faster than other oils when exposed to heat, light, or oxygen. Thus, those 'healthy' flax-enriched foods are likely to destroy the arteries faster than anything else, and to eventually cause cancer.
    Omega oils like flax seed oil are very unstable, so baked goods that boast about containing omega-3 are always rancid and should be avoided.
    Flax seed have estrogen-like effects, and women taking flax seed daily may experience changes in menstruation and fertility . Women with hormone-related health conditions be cautious about using flax seed. These conditions include endometriosis, polycystic ovary syndrome, uterine fibroids, and breast, ovarian or uterine cancer. Flax seed consumption is associated with bipolar disorder.
    Flaxseed oil should not be consumed by pregnant and breastfeeding women as well as women who suffer from hormonal imbalance.
    Our Maharisis didn’t consider flax a food. They used the flax seeds, only to feed their animals.
    Indian cooking is mostly high heat cooking. Ground nut oil is suitable. But virgin coconut oil is the best for high-heat cooking,

    Punch into Google search-
    COCONUT OIL IS GOOD FOR COOKING , IGNORE THE VESTED PROPAGANDA VADAKAYIL

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. Dearest & Most Respected Captain,

      After reading your statement "Ground Nut oil is suitable" in your comment above our family started using Ground Nut oil for cooking replacing the dangerous sunflower oil.Thanks a million for enlightening us on the same!!Also adding to the fact that I was not able to find virgin coconut oil in stores close to the place where I live and high cost of coconut oil online web I had to choose "Ground Nut oil".Your comments on the Ground Nut oil can be valuable to me SIR..I am assuming except for Deep Frying Ground nut oil for sure is suitable for our style of cooking which is mostly pressure cooked.Kindly add if you have anything to say sir..


      Yours faithfully,
      Madhu Sudan

      Delete
    2. hi msp,

      THE HUMAN BRAIN IS GETTING DEGRADED.

      CHILDREN GET POOR GRADES IN SCHOOL-- AND INDIA IS GOING DOWN THE DRAIN.

      THE WHITE MEN HAVE STARTED CONSUMING BHAARGIN-- NAY- VIRGIN COCONUT OIL.

      HEALTH IS WEALTH.

      YOU CAN BE R ( MOST WEALTHY AND MOST POWERFUL ) BUT IF YOUR HEALTH IS BAD- IT IS NO USE.

      http://ajitvadakayil.blogspot.in/2013/03/arjuna-tree-virgin-coconut-oil-when.html

      EVER BEEN LAID UP IN A HOSPITAL ? IT IS A GREAT LEVELLER .

      BELOW IS JACOB R AT THE AGE OF 76

      https://www.youtube.com/watch?v=6sCioKnpHdY

      WHEN MY FATHER WAS 76 HIS FACE LOOKED NO OLDER THAN MINE - NOT A SINGLE WRINKLE ON HIS FACE --

      capt ajit vadakayil
      ..


      Delete
    3. Dearest Captain,

      Thank you so much for answering my request!I Your reply is on target and I get the gist behind your wise words.
      I planned to make coconut oil myself with the knowledge gained over you tube to make oil from dried copra.over the weekend.

      Have a wonderful day ahead SIR...


      Best Regards,
      Madhu Sudan




      Regards,
      Madhu Sudan

      Delete
  22. Sunflower oil is first and foremost a high-calorie edible oil, with about 120 K calories in a mere tablespoon of serving—which is 15 minutes of brisk walking .

    Sunflower oil either lacks in or is completely devoid of crucial vitamins and minerals. Though it does contain vitamins E and K, it does not have any zinc, calcium, magnesium, manganese, copper, or selenium in it.

    Sunflower oil has considerable pro-inflammatory omega-6 fatty acids content and very little of anti-inflammatory omega-3 fatty acids. The more Omega-6 you have, the more Omega-3 you need. Increased Omega-6 in breast milk was associated with asthma and eczema in young children. The Omega-6:Omega-3 ratio in blood has been found to be strongly associated with the risk of severe depression.
    Sunflower is NOT a vegetable and the term veg oil is a misnomer.
    Virgin coconut oilis the best.

    Punch into Google Search-
    COCONUT OIL IS GOOD FOR COOKING , IGNORE THE VESTED PROPAGANDA VADAKAYIL .

    Capt ajit vadakayil
    ..

    ReplyDelete
  23. Kapthaan Saab,

    Can I use sesame oil?

    ReplyDelete
    Replies
    1. hi pk,

      Sesame oil is also known as gingely oil or til oil or ellu oil.

      Virgin coconut and olive oil are the only vegetable oils that are really safe. But Olive oils cannot be used for high heat cooking—which leaves only coconut oil.

      Sesame oil's high proportion (42%) of polyunsaturated (Omega-6) fatty acids—which is NOT good

      capt ajit vadakayil
      ..

      Delete
    2. Sir ,can I drink directly from the jar of virgin coconut oil?

      Delete
  24. Thank You kapthaan Saab. You're man of a genius. Really our country is a place of great intellectual. Your knowledge should reach to the general public sirji.

    ReplyDelete
  25. Vijay Kulkarni

    January 31, 2014 at 1:35 AM
    Dear Ajit,

    Thanks for the reply. Can you please shed some light on Mr. Kris Gopalkrishna donative 225 Cr to IISc ?

    Thanks and Regards,
    Vijay

    ReplyDelete
    Replies

    ##############
    Capt. Ajit Vadakayil
    January 31, 2014 at 6:06 AM
    hi vk,

    the white man is in SH#T FU#KIN' CREEK WITHOUT A PADDLE.

    the funds are for Brain Research at the Indian Institute of Science in Bangalore.

    punch into google search-
    SHOCKING LEGACY OF MAD COW DISEASE VADAKAYIL

    and

    GUINEA PIGS FOR UNTESTED MEDICINES, FOREIGN PHARMA FUNDED NGOs VADAKAYIL

    Kris Gopalakrishnan is a co-founder of this IISc- the money is under the banner of the Pratiksha Trust, a charitable organization he has set up with his wife Sudha.

    the bait money will be given over a period of 10 years for the establishment and functioning of the brain research centre.

    A scientific advisory board chaired by Nobel laureate Prof Torsten Wiesel will guide the centre. with people like Stanley Fahn (Columbia University)-- to ensure guinea pigs who wont sue for malpractise via courts of law keep coming .

    see they cant do this in switzerland or japan or germany -- they need india. indians have brains NOT affected by A1 toxic milk, GM foods, alzhiemer causing veg oils like GM canola , mad cow beef etc.

    i am sure aamir khan will sing praises in SMJ2.

    punch into google search-

    SATYAMEV JAYATE , AMIR KHAN AND HIS JHOOT EVAM JAYATE SHOW , SMJ VADAKAYIL

    capt ajit vadakayil
    ..

    ReplyDelete
  26. Hello Sir

    Thank you so much for putting this eye opener article !

    I am located in Pune (Maharashtra) , We get Parachute coconut oil here which is basically a hair oil. It has strong smell. Can I use the same for cooking ? Can you please let me know source for getting authenttic coconut oil for cooking in Pune ? If not Pune then in Mumbai(Bombay) ?

    thanks
    Meghana

    ReplyDelete
    Replies
    1. hi m,

      go to any supermarket -- go to the cooking oil section and pick off VIRGIN COCONUT OIL.

      if the temperature of the AC inside the supermarket is less than 22 deg -- you can see that the oil is almost frozen white.

      parachute oil is for the hair.

      capt ajit vadakayil
      ..

      Delete
    2. Hello Sir

      I checked in two super markets but did not get virgin coconut oil in Pune.

      Are thr any other source in Pune , If I have to get from Kerala which specific brand should I ask for ?

      thank you again !

      Delete
    3. hi m,

      try out some other super markets in pune.

      you can make your own coconut oil-- dry the split coconuts in the sun to copra -- and then crush the oil out of it. my mother used to do that.

      capt ajit vadakayil
      ..

      Delete
    4. Thank you Sir , I will give it a try

      One of my friend is in kerala , Can you please let me know which is good brand for virgin coconut oil so that he can get it for me , is KLF nirmal good one ?

      Delete
    5. hi m,

      buy VIRGIN coconut oil for cooking ( not for hair ).

      cooking coconut oil will freeze into white grease at around 18 deg centigrade and in good AC supermarkets , you can see that the oil is beginning to freeze.

      capt ajit vadakayil
      ..

      Delete
    6. Can virgin coconut oil we used for baby massage ?
      Why can't it be used for hair ?

      Delete
    7. hi bz,

      in kerala we use virgin coconut oil for massaging babies.

      it is the best.

      capt ajit vadakayil
      ..

      Delete
  27. Some relevant excerpts.
    Overweight/obesity, hypertension and self-reported diabetes highest in the south Indian states of Kerala and Tamil Nadu...... Studies in urbanized Kerala[31] and Mumbai[32] have reported very high cardiovascular mortality with age-adjusted rates approaching 500/100 000 for men and 250/100 000 for women. These rates are almost twice that of United States.....

    http://www.wjgnet.com/1949-8462/full/v4/i4/112.htm

    ReplyDelete
  28. Thanks for bringing about this awareness, Until a few years ago I believed the bullshit about saturated fats too. Interestingly coconut oil is becoming very popular among health conscious Americans. I am an NRI and am amazed by the misinformation that is detroying native wisdom.
    http://www.westonaprice.org/know-your-fats/new-look-at-coconut-oil
    http://coconutoil.com/oiling_america/

    ReplyDelete
    Replies
    1. hi s,

      wait for my next post.

      i will write about coconut tree sugar.-- the healthiest sugar on the planet.

      capt ajit vadakayil
      ..

      Delete
  29. Sir, Thanks for the post. I have been looking for the coconut oil for cooking. Read a lot about MCT in it. I am in Hyderabad, not able to find Virgin oil in all major super/hyper markets. Can you please suggest one from below links.

    http://www.ebay.in/itm/Kerala-Special-Purified-Edible-Coconut-Oil-1-Liter-1000-ml-/161216102799?pt=LH_DefaultDomain_203&hash=item25893a818f

    http://www.ebay.in/itm/DXN-Nutri-O-Virgin-Coconut-Oil-Rich-in-Vitamin-E-500-ml-/251421417719?pt=LH_DefaultDomain_203&hash=item3a89e260f7

    ReplyDelete
  30. Off topic question, Is coconut oil when applied to the head good for eye sight as they will sort of cool off the temperature or there is any or nil specialty in this advice, please enlighten cap. Also I am myopic -- if I do palming and eat carrot a day -- can I avoid worsening of eyesight -- I am 25 years old now and I found sph reading as -1.75 in both eyes. I also red your article on myopia. Please Please reply, Thanks

    ReplyDelete
    Replies
    1. hi att,

      There is an ayurvedia eye drop called ISOTINE –try it.

      Punch into Google search-
      SEEING WITHOUT GLASSES VADAKAYIL

      High-degree myopia, or severe myopia, is defined as -6 diopters or worse.

      Myopia/ short sightedness / nearsightedness ( far away objects blurred ) occurs if the eyeball is too long or the cornea, the clear front cover of the eye, has too much curvature. Eyeglasses are frequently used to correct myopia.

      Myopia is very common vision condition affecting 1/3 of the population who do NOT eat fresh fish.

      Another option for treating nearsightedness is orthokeratology (ortho-k), also known as corneal refractive therapy. It is a non-surgical procedure that involves wearing a series of specially designed rigid contact lenses to gradually reshape the curvature of your cornea. The lenses place pressure on the cornea to flatten it. This changes how light entering the eye is focused.

      High-degree myopia, or severe myopia, is defined as -6 diopters or worse. Yours is 1.5 sphere power -- the "overall" power of the lens.


      Laser procedures are also a possible treatment for nearsightedness in adults. They involve reshaping the cornea by removing a small amount of eye tissue. This is accomplished by using a highly focused laser beam on the surface of the eye.

      LASIK does not remove tissue from the surface of the cornea, but from its inner layers. To do this, a section of the outer corneal surface is cut and folded back to expose the inner tissue. Then a laser is used to remove the precise amount of corneal tissue needed to reshape the eye, and then the flap of outer tissue is placed back in position to heal. The amount of nearsightedness that LASIK can correct is limited by the amount of corneal tissue that can be removed in a safe manner.

      Like i said--try ISOTINE.

      capt ajit vadakayil
      ..

      Delete
  31. Dear Captain,
    Your stand on canola oil vindicated,

    http://cooks.ndtv.com/article/show/olive-sunflower-or-canola-which-oil-is-healthier-528284?pfrom=home-otherstories

    ReplyDelete
    Replies
    1. hi n,

      GM canola oil is the reason for spurt of alzhiemers in the west.

      they will NEVER EVER admit it.

      capt jit vadakayil
      ..

      Delete
  32. hai capt,

    what about having ground flax seed powder along with vegetable juice. will it also harm s you re telling that it turns rancid?

    ReplyDelete
    Replies
    1. hi akt,

      you must NOT consume rancid coconut oil--it will smell strong and bad.

      ground flax seed powder along with vegetable juice will do you NO good.

      capt ajit vadakayil
      ..

      Delete
  33. Oil from crushed Copra will look dirty how do we filter it ??? Is it better then one prepared by heating coconut milk.

    ReplyDelete
    Replies
    1. hi at,

      what is so difficult in filtering ?

      capt ajit vadakayil
      ..

      Delete
  34. I was in ratnagiri recently and came to know that people some 2-3 decades ago used to
    use virgin coconut oil. they used to take the copra to the crushers.

    Now such crushers are no more so they started using modern oils.

    my cousin said she uses olive oil to rub the baby skin for fairness. Is it true ?
    Is coconut oil better for skin fairness ?

    ReplyDelete

  35. Jitender
    September 16, 2014 at 12:25 PM
    Hi Ajit ji, i have my gum problems which makes my mouth with full of bad odour even after my brushing. i met a dentist and he suggested me to go for surgery because the food stored(bad bacteria) beneath the gums and has to be cleaned and then it would be fine where i strictly rejected his surgical process so,please guide me in this regard as i normally believe and follow our ancient rules.

    ReplyDelete
    Replies
    ####################
    Capt. Ajit Vadakayil
    September 16, 2014 at 3:46 PM
    hi j,

    If you do oil pulling daily with virgin coconut oil—the dentists on this planet will go out of business.

    In Kerala our 6000 year old Ayurveda recommends this procedure to clean and detoxify teeth and gums.

    Oil Pulling , swishing oil to a fro in the mouth for 10 minutes making a froth solution with saliva, whitens teeth naturally, fortify gums , prevent enamel decay, and removing harmful bacteria !

    The oil will get creamy-white when you spit it out.

    Oil is "swished" (kavala graha) or "held" (snigda gandoosha) in the mouth.

    Throw away the anti-septic modern mouthwash you have in your bathroom shelf. Swilling with this chemical solution kills off ‘good’ bacteria that help blood vessels relax – so increasing blood pressure.

    Oral bacteria are good and help form nitrites, which transform into nitric oxide—a substance
    that helps dilate and relax blood vessels. Indians were the first on this planet to ever talk of
    Nitric oxide by chanting OM and doing Agnihotra.

    Punch into Google search-
    NITRIC OXIDE IN AGNIHOTRA, YOGA, AYURVEDA AND THE VEDAS VADAKAYIL

    and

    PRANAYAMA VADAKAYIL

    The rationalist Dr Dhabolkar and his foreign sponsors used to ridicule Hindus for doing Pranayama and Agnihotra ( savage superstitions ) —

    --we do NOT want to educate such CHOOTS.

    capt ajit vadakayil
    ..

    ReplyDelete
  36. STOP PRESS:

    Benami news paper times if India has come out with a FAKE poll —

    DID BJP MAKE A MISTAKE BY HAVING YOGI ADITYANATH AS A STAR CAMPAIGNER IN UP .

    Naturally they will push their own selfish foreign funded agenda—big brother decides .

    The overwhelming poll result will be BJP IS SUFFERING DUE TO YOGI ADITYANATH ( this man has the courage and integrity to defend Hinduism against vulgar and immoral attacks by foreign funded bigots ) .

    The BENAMI media has tried all this for Rahul Gandhi—they even gave him awards for this .

    THEY WILL NOT TELL YOU HOW MANY PEOPLE VOTED—WHETHER 5 VOTED OR 5 CRORE VOTED .

    All readers must know that this is a tested JEW Rothschild method of PERCEPTION MANAGEMENT .

    Want two examples of HEROES created out of fake polls ?

    Punch into Google search-
    WINSTON CHURCHILL , HENCHMAN OR HERO VADAKAYIL .

    And .

    CNN IBN POLL,GREATEST INDIAN SINCE GANDHI SHAM AWARD VADAKAYIL .

    They tried all such FAKE polls with Narendra Modi ( negative ) and Anna Hazare ( positive ) – fell flat on their faces— yet they try again and again in a shameless thick skinned manne r.

    90% if my patriotic comments shoring up bharatmata are deleted by times of India— you expect this newspaper to have any integrity ?

    Benami TV used to have a slanted studio audience based on twitter leanings – and the raise of hands in the studio was a hoax—like 100% raising hands in favour of homosexuality or FDI in multibrand, finance etc .

    When they found that this does NOT work, these immoral TV stations used to have impromptu street interviews .

    There was the hilarious street interview where a gujarati man was going on and on of how EVIL Modi is—just before the elections .

    Then another man broke in into the camera vision and shouted—this is the only man in this entire neighbourhood who is anti-Modi —I challenge to you ask any of the 1000 people you see around – why are you trying to fool india ?

    TEEEE HEEEEEEE !

    DO NOT TRUST THESE RIGGED POLLS !

    TELLING THE TRUTH IS NOT HATESPEECH !!!

    Foreign supari fed presstitutes making sunset our if sunrise—will NOT work .

    Main stream media is NO longer the 4th pillar of democracy , as their funders lie abroad—social media is now the 4th estate !!!!

    THESE ARE THE SAME MEDIA POLLSTERS WHO SAID 80% OF INDIANS WANT HOMOSEXUALITY AND GAY MARRIAGES .

    Capt ajit vadakayil
    ..

    ReplyDelete
  37. Aru
    September 17, 2014 at 3:53 PM
    Could you please tell me the oldest book written in Malayalam?

    ReplyDelete
    Replies
    ###################
    Capt. Ajit Vadakayil
    September 17, 2014 at 4:35 PM

    hi a,

    the tamil iyers who sucked up to the british took revenge on namboodiris ( who cared a fu#k for the white man ) ----

    by establishing that malayalam is a tape worm inside the stomach of tamil--

    -- and the british rewarded this EXTREME sucking up by, TAMIL/ SIDDHA pride shoring up.

    the oldest book in malayalam are the horoscopes of all hindus written for thousands of years in grantha alphabet .

    our books were in sanskrit / malayalam language -- but usually written in grantha lipi in ancient times.

    now dont look into wikipedia and teach me what this script is .

    punch into google search-
    HERMANN GUNDERT, HERMANN HESSE AND MALAYALAM VADAKAYIL

    IF YOU WANT TO SEE MALAYALAM SCRIPT OF 12000 BC -

    punch into Google search-

    EDAKKAL CAVES, PHANTOM ROCK, MEENMUTTY WATERFALLS KERALA VADAKAYIL .

    from parashurama till adi shankaracharya the original 4 vedas and the original 108 upanishads were with namboodiris.

    it was NOT tamil brahmins alone who screwed the freedom fighting efforts --

    there were traitors among malayalis too --

    today their "so called" descendants will take you to court if you write they were traitors -- and they are just sham descendants looking for falthu royalties on any movie made . .

    if you have RAVANA's descendants claiming royalties , how can you made a movie on ramayana?

    you must have heard of sampat pal of the gulabi gang who sued the producer of the bollywood movie ( starring madhuri dixit )--trying to MILK money .

    today people in kerala do NOT even know of pazashi raja- he is unknown even in Kerala, leave alone the rest of India.

    but rothschild's german merceneries knew him.

    if our kerala king had screwed tipu sultan , rothschiild would NOT have got his enormous gold and ruled this planet since 1799 AD.

    so much misery on this planet and two world wars could have been avoided .

    punch into google search-

    THE MURDER OF PAZHASSI RAJA- CAPT AJIT VADAKAYIL .

    Shukracharya was the advisor of Kerala king Mahabali – and Vishnu took Vamana avatar to kill him. This is how old Malayalam is !!! SIDDHA PRIDE and TAMILPRIDE and AGAMA fuc#kin’ PRIDE can take a bow !

    WE all know that Parashurama is 6000 years old.

    capt ajit vadakayil
    ..

    ReplyDelete
  38. SUBJECT : Cops who quelled Mappila Lahala to rear cattle .
    ##############################

    THE ENTIRE MALABAR SPECIAL POLICE MUTINIED DURING THE INDIAN NAVY MUTINY OF 1946 , FOR INDIA'S FREEDOM .

    THESE HINDU FREEDOM FIGHTERS WERE ALL DISMISSED BY THE BRITISH GOVT .

    WE INDIANS DEMAND THAT NARENDRA MODI RECOGNISES THIS SELFLESS SACRIFICE , WHEN THE REST OF THE INDIAN POLICE WERE ON THE SIDE OF THE BRITISH .

    Gandhi came running to Kerala in 1921, to whip up islamic passions along with the hard c0re Islamists ALI BROTHERS -- shaukat and muhammad .

    mumbai's muhammad ali road is named after one brother .

    this KHILAFAT MOVEMENT sponsored by gandhi was to support a distant Muslim Turkey ruler .

    pretty soon the Kerala half breed Muslims ( mappilas ) turned against the North Kerala Hindus and drove away one lakh hindus ( official estimate ) .

    countless Hindus were beheaded and every well, pond, river and water body was full of rotting corpses . All Hindu lands were usurped by the Muslims .

    they mappilas stocked their mosques with food , water , long spears and khilafat swords -and this was NO knee j#rk attack, but a pre-meditated and long planned one .

    the MALABAR SPECIAL POLICE was formed by the British --who were angry as some white women and children were murdered by the mappilas .

    This unit of 800 police were DESH BHAKTS , all KALARI EXPERTS all more than 6 feet in height and well built .

    along with the nippy Gurkha regiment they ran after the poor mapplias with swords and kurkhris and captured all of the MOPLAH REVOLT mutineers .

    both the MOPLAH REVOLT ( created by Gandhi ) and the NAVY MUTINY which gave India her freedom , had been sunk by ROTHSCHILD STOOGE gandhi -- we will NOT allow these two incidents to be DELETED from history .

    the british took revenge for the murder of the whites --

    On 20th Nov 1921, they packed up a train compartment full of the worst mappilas and most of them died on the passage from Tanur Kerala to Podanur Tamil Nadu jail .

    when the compartment was opened the mappila prisoners had clawed and eaten each other-- due to a type of wet paint inside the compartment --they went berserk due to the fumes and lack of oxygen .

    RETRIBUTION OF THE MOST SEVERE KIND .

    punch into Google search-
    THE INDIAN NAVY MUTINY OF 1946, THE ONLY WAR OF INDIAN INDEPENDENCE VADAKAYIL .

    capt ajit vadakayil
    ..-

    ReplyDelete

  39. DealsUp - 2 – Date
    October 26, 2014 at 1:10 AM
    Hi Capt,

    I want to share a post with you, which belongs to NY times and totally humiliates Sanatan Dharma and says that we are one of fools who think that western inventions belongs to India and more rubbish.
    The sad part is writer himself is an Indian, why some people downgrade to this extent and that to a Mainline newspaper how can they print a typical racism attack.

    http://www.nytimes.com/2014/10/25/opinion/pankaj-mishra-nirandra-modis-idea-of-india.html?_r=0

    Regards
    Mayank
    #####################################
    Capt. Ajit Vadakayil
    October 26, 2014 at 3:34 AM
    hi du,

    this pankaj mishra character will now be in the TIME TOP 100 of world intellectuals.

    this blogsite has been created to SINK these JUDASES.

    TILL THE WHITE MAN CAME TO INDIA IN 1498 AD ( HE LANDED IN CALICUT MY HOMETOWN )-- HE HAD NIL DISCOVERIES OR INVENTIONS IN HIS NAME--

    other than what he learnt in our ancient universities of taxila/ nalanda / kodungallur bhojshala/ universities.--

    whatever the ancient greeks had were all lifted from kerala , including their GODS.

    SUCK ON THE LINK BELOW-

    http://ajitvadakayil.blogspot.in/2012/05/thor-zeus-marduk-brihaspati-and-jupiter.html

    FINISHED SUCKING ?

    OK-- NOW CATCH AND SWING ON THE POST BELOW - WHILE HAVING PORK SAUSAGE-

    http://ajitvadakayil.blogspot.in/2014/09/qutab-minar-was-dhruv-stambh-vishnu.html

    IT IS PAYBACK TIME !

    capt ajit vadakayil
    ..

    Delete
    ################################
    Capt. Ajit Vadakayil
    October 26, 2014 at 4:02 AM
    I WANT SOMEONE TO PUT THE COMMENT ABOVE IN SUBRAMANIAN SWAMY 'S WEBSITE !

    three years ago, i went to console one of my seniors who went into depression -- as his darling daugher eloped with a Tamilian boy .

    I remember when his daughter tanker double banked with my ship, the huge mother tanker , he came on board with his wife and this darling daughter just over a year old—and I had carried the baby in my arms –

    i had two nights of beer with him -- reliving old days – how time flies –

    he had taken over from me on one ship , as a chief officer -- he begged me to draw his fiancé from memory –

    I drew her face almost producing her face LIVE on paper – at school I was an award winning painter and sculptor--

    --and then to finger him I started kissing my creating my own art creation— he jumped up and started raining blows on me—

    And then we both had a HUGE laugh at the stupidity — with me saying this art is mine – and him saying that is my would be wife -

    -- and his wife told my wife while cooking in the kitchen , while we were having beer , that she has never seen her husband so alive , the joy de vivre, the bacchanalia –

    -- she had attended my marriage coming all the way to kannur.

    I had asked her—did you see that art on chart paper which I kissed—and she blushed—

    ---with my wife of 30 minutes wondering what I kissed and why she blushed – yeh kya ho raha hai Kannur mein ?

    two months later after this re-union , my wife called me up and broke the news " he is dead "- (before that he reconciled with his daughter, and saw her baby).

    that instant i realised—

    -- like when Vishnu shows his vishva roop, you instantly realize your very purpose of existence on the planet --

    I MUST RETIRE THREE YEARS EARLIER !!!!-

    I CANNOT KICK THE BUCKET – UNLESS I WRITE DOWN CERTAIN TRUTHS WHICH WILL CARRY FOR A MILLION YEARS — MAKE A DENT IN THIS UNIVERSE—

    NOT FOR MYSELF –

    BUT FOR BHARATMATA --

    THIS PLANET DESERVES TO KNOW CERTAIN TRUTHS ABOUT MY WOUNDED WATAN, MY WRONGED CIVILIZATION .

    this has NOTHING to do with Hinduism-- only ancient india, when India was 100% hindu !

    IF PEOPLE CALL ME A BIGOT AND RIGHT WING AND COMMUNAL — SO BE IT !

    So, today here I am -- after 850 off posts , have just revealed about 1.9 % .

    i ask my readers --

    AM I DOING WELL ?

    capt ajit vadakayil
    ..

    ReplyDelete
  40. what is the equivalent of testosterone in ayurveda ? how does it explain it ?

    Also i want to gain good muscle mass and lower my stress and anxiety naturally as i seem to be chronically locked into it over the years of neglect.

    ReplyDelete
  41. Sir,
    Thank you for this informative article. SATURATED FATTY ACIDS and MUFA are good for health as our tissues are made up of mostly saturated and monounsaturated fatty acids. The main dietary PUFAs are omega-3 and omega-6 fats required in 1:1. Although body does need these, it needs them in small quantities. Essential omega-3 fats are Eicosapentaenoic and docosahexaenoic acids (EPA and DHA) and omega-6 containing arachidonic acid (AA). Both are found in seafood only.
    All refined oils are high in unsaturated long chain fatty acids and canola has the highest PUFA containing omega-6 linoleic acid (LA) (70%) and the lowest saturated fatty acids among any other refined oils and is being labeled as the healthiest oil in the Indian market. Too much PUFA is the cause of bad cholesterol and coronary heart diseases in the past 30 years thanks to Refined oils.
    People should NEVER use following for cooking because of very high PUFA linoleic acids, very low Saturated fats, being GMO-corn, canola, rapeseed, soybean, cottonseed, safflower, and highly bleaching and chemical methods to obtain oil:
    1. Rapeseed oil
    2. Canola oil
    3. Peanut oil
    4. Soybean oil
    5. Sunflower oil
    6. Corn oil
    7. Safflower oil
    8. Grape seed oil
    9. Sesame oil
    10.Mustard oil
    11. Rica Bran oil
    12. Palm oil
    13.Cotton seed oil
    14. Flax seed oil

    And on net vulgar lie is spreaded by mainstream science including FDA that SATURATED FATS are BAD for hearts on the basis of experiment by Ancel Keys while UNSATURATED FATS-PUFA (long chains and most dangerous to health) are GOOD for health. Also the crazy” low fat diet fad” among young generation is the result of collective brainwashing by Ancel Keys findings in 1950s and later lobbying by Soft drinks manufacturers. Same is the myth regarding “good cholesterol” found in cow’s ghee, butter and other animal derived fats by highly processed foods manufacturers.
    Cholesterol Myth
    http://articles.mercola.com/sites/articles/archive/2011/10/22/debunking-the-science-behind-lowering-cholesterol-levels.aspx
    Saturated Fats Myth
    http://articles.mercola.com/sites/articles/archive/2012/05/31/coconut-oil-for-healthy-heart.aspx
    Our brainwashed nutrionist hired by benami FOOD NDTV-Shikha Sharma recommends squarely PUFA as a good fat and saturated fats as bad ones without solid reasons-smoke point, fatty acids classification etc.
    http://food.ndtv.com/food-drinks/high-time-we-bid-farewell-to-trans-fats-694269
    And regarding various oils by Benami NDTV-vulgar lie to defame coconut oil and lauding
    canola oil to brainwash Indians and to appease refined oils manufacturers.
    http://food.ndtv.com/food-drinks/the-best-cooking-oils-for-your-health-694363
    Gullible Indians who listen and read paid articles on net are buying this oil by judging from its fancy packing and fake claims. They don’t buy cows ghee because it contains saturated fatty acids. Never cook with unstable vegetable oils high in PUFAs and low in saturated fatty acids as they can become full of oxidative free radicals that damage your body during heat. They should understand that refined oils are a recent entry in the dangerous foods which didn’t exist 80 years ago and that they should prefer only virgin coconut oil for cooking and should consume humped cow’s ghee for essential fats.
    Why saturated fatty acids are good for health but corrupt mainstream science doesn’t admit it.
    http://articles.mercola.com/sites/articles/archive/2009/09/22/7-reasons-to-eat-more-saturated-fat.aspx
    FAT COMPOSOTION OF UNREFINED COCNUT OIL AND HUMPED COW’S GHEE
    Virgin coconut oil contains 92% saturated fats and humped cow's ghee 75%. Ghee has 22% MUFA which is 1.5% in coconut oil. PUFA in cow’s ghee is 2% and in coconut oil its only 0.2%. All essential fats requirements are fulfilled by both of them. I have quoted figures of Patanjali brand. Patanjali's edible coconut oil although not virgin is unrefined and solid below 24. So people should consume fats derived from animal origin-cows, nuts and coconut only to live longer and ignore corrupt science recommendations.

    ReplyDelete
  42. Hi Capt. Sir,

    Please let me know the below oil is good for cooking.

    http://klfcoconad.com/products.html

    Regards,
    Krishna

    ReplyDelete
  43. p.s. - I already buy my hair oil from 'Nirmal' virgin coconut oil, Kerela, also using is for oil pulling.

    ReplyDelete
  44. Buddha Zorba

    March 10, 2015 at 11:12 PM
    Can you please speak on multiple sclerosis ?

    one guy is suffering for past 5 years, is there a cure in ayurveda ?


    please suggest an effective method, allopathy has failed.

    ReplyDelete
    Replies
    ########################################
    Capt. Ajit Vadakayil

    March 11, 2015 at 9:31 AM
    hi bz,

    whatever western medicine have NO clue about-- they say it is genetic.

    till today there is NO cure for multiple sclerosis.

    ayurveda has a cure for it-- i will get to this later.

    THE EVIL PHARMA AND WESTERN MEDICINE IN CAHOOTS WITH POLITICIANS ARE HIDING THE LINK WITH THE MULTIPLE SCLEROSIS BOOM WITH VARIANT CREUTZFELDT JAKOB DISEASE.

    http://ajitvadakayil.blogspot.in/2013/12/shocking-legacy-of-mad-cow-disease-capt.html

    MS is difficult to diagnose. There is NO single test for MS. The diagnosis can be missed, or incorrect. Diagnosis relies on ruling out other conditions that might produce similar signs and symptoms.

    MS signs and symptoms may include:---

    Numbness or weakness in one or more limbs that typically occurs on one side of your body at a time, or the legs and trunk
    Partial or complete loss of vision, usually in one eye at a time, often with pain during eye movement
    Double vision or blurring of vision
    Tingling or pain in parts of your body
    Electric-shock sensations that occur with certain neck movements, especially bending the neck forward
    Tremor, lack of coordination or unsteady gait
    Slurred speech
    Fatigue
    Dizziness
    Problems with bowel and bladder function

    Women are about twice as likely as men are to develop MS.

    WESTERN MEDICINE GIVES ALL STUPID CURES - NONE OF THEM WORK -MOST WITH SEVERE SIDE EFFECTS.

    they will give UNWANTED cortisteriods--- UNWANTED plasma exchange - UNWANTED muscle relaxants-- UNWANTED anti-depressants- UNWANTED pain killers- UNWANTED deep brain stimulation- UNWANTED tremor control surgery- UNWANTED immune suppressants- UNWANTED baclofen pump bullshit- UNWANTED botox injections for spasticity –

    ANYTHING TO MILK THE PATIENT IF HE IS RICH- KUCH BHI !

    Multiple sclerosis (MS) involves an immune-mediated process in which an abnormal response of the body’s immune system is directed against the central nervous system (CNS), which is made up of the brain, spinal cord and optic nerves. MS is considered by many WESTERN "experts" to be "immune-mediated" rather than "autoimmune."

    CONTINUED TO 2 -

    ReplyDelete
    Replies
    1. CONTINUED FROM 1-

      Within the CNS, the immune system attacks myelin — the fatty substance that surrounds and insulates the nerve fibers — as well as the nerve fibers themselves.

      The damaged myelin forms scar tissue (sclerosis), which gives the disease its name.
      When any part of the myelin sheath or nerve fiber is damaged or destroyed, nerve impulses traveling to and from the brain and spinal cord are distorted or interrupted, producing a wide variety of symptoms.
      Myelin – the protective coating around nerve fibers in the central nervous system – is a primary target of the immune attack in MS.

      Myelin can be compared to the insulation on electrical wires. When myelin is damaged, the messages that travel along that nerve may be slowed or blocked---.you go out of WHACK .

      DO PRANAYAMA

      DO SURYANAMASKAR --facing early morning sun-- vitamin D is important.

      6000 YEAR AYURVEDA USES CANNABIS/ MARIJUANA

      http://ajitvadakayil.blogspot.in/2012/10/say-no-to-plastics-human-suffering-and.html

      THOUGH EVIL PHARMA TRIED TO SUPPRESS THIS CANNABIS CURE - TODAY THE WEST WHO READ THE INTERNET HAVE BECOME WISE.

      recent statistics whow that maximum use for medical marijuana is for MULTIPLE SCLEROSIS - 61 % TO BE EXACT.

      when EVIL PHARMA saw this irreverisble trend they JUMPED AS IF THEIR ASSES ORE AON FIRE and quickly made a inhaler mouth spray - Sativex .- based on two extracts from cannabis plants-- delta-9 tetrahydrocannabinol (THC) and cannabidiol (CBD)

      WHO KNOWS VERY SOON EVIL PHARMA WILL PATENT CANNABIS AND MILK YOU .

      the yanks had tried patenting TURMERIC and NEEM before.

      Today thanks to GM foods, A1 toxic milk, mad cow meat , there are more than 600 disorders which afflict the nervous system. Neurodegenerative diseases are defined as hereditary and genetic by the ignorant west.

      These disorders are often associated with atrophy of the affected central or peripheral structures of the nervous system. They include diseases such as Alzheimer's Disease and other dementias, Brain Cancer, Degenerative Nerve Diseases, Encephalitis, Epilepsy, Genetic Brain Disorders, Head and Brain Malformations, Hydrocephalus, Stroke, Parkinson's Disease, Multiple Sclerosis, Amyotrophic Lateral Sclerosis (ALS or Lou Gehrig's Disease), Huntington's Disease, Prion Diseases, and others.

      they still refuse to say VARIANT CREUTZFELDT JAKOB DISEASE - preferring to call it PRION DISEASE.

      http://ajitvadakayil.blogspot.in/2013/07/nutritious-a1-milk-of-vedic-cows-with.html

      http://ajitvadakayil.blogspot.in/2012/05/monsanto-and-farmer-suicides-in-india.html

      capt ajit vadakayil
      ..

      Delete
  45. Coconut Oil is Superior in Enhancing Nutrient Absorption
    A new animal study compared the effects of feeding coconut oil (a saturated fat) versus safflower oil (a polyunsaturated fat) on the absorption of carotenoids from tomatoes. Coconut oil enhanced tissue uptake of tomato carotenoids to a greater degree than safflower oil, a benefit the researchers suggested may be due to coconut oil's medium chain fatty acids (MCFAs):1
    "These results may have been due to the large proportion of medium chain fatty acids in coconut oil, which might have caused a shift in cholesterol flux to favor extrahepatic carotenoid tissue deposition."

    Coconut oil is nature's richest source of healthy MCFAs. By contrast, most common vegetable or seed oils are comprised of long chain fatty acids (LCFAs). There are several reasons why these long-chain fatty acids are not as healthy for you as the MCFAs in coconut oil.

    http://articles.mercola.com/sites/articles/archive/2012/08/20/coconut-oil-and-saturated-fats.aspx

    ReplyDelete
  46. Capt Sir,
    can you please write an article about GINGELLY oil , its merits and demerits etc.

    Thanks

    ReplyDelete
  47. hi sir ,
    can we use pitanjali coconut double filter refined

    ReplyDelete
  48. Deep-fried foods generally create ama, and therefore are not part of ayurvedic cooking.

    Research is beginning to show the dangers of high-temperature cooking. A new study conducted at the Mount Sinai School of Medicine in New York shows that frying, grilling and microwaving create toxic compounds that are associated with serious illness such as heart disease and diabetes. These toxic compounds, called AGEs, form when sugars, proteins and fats amalgamate in high-temperature cooking. Microwaved food is perhaps the most harmful. As reported in Lancet (Dec. 9, 1989) microwaving baby formulas converts certain trans-amino acids into their synthetic isomers, which are toxic to the nervous system. Additional research published in 1992 by the Swiss researcher Dr. Hans Ulrich Hertel showed that food subjected to microwave cooking resulted in a high level of carcinogens and low nutrient value.

    http://www.mapi.com/ayurvedic-knowledge/seasonal-health/staying-healthy-with-ayurveda.html

    ReplyDelete
  49. I can personally vouch for this. man it gives such a relief from itching

    Coconut Oil for Eczema

    http://homeremediesforlife.com/coconut-oil-for-eczema/

    ReplyDelete
  50. From A Nurse: Eczema Treatment With Coconut Oil

    From http://www.streetdirectory.com/travel_guide/111278/skin_disorders/from_a_nurse_eczema_treatment_with_coconut_oil.html

    ReplyDelete
  51. amazing testimonial by gora gand. one person had bad effect with virgin coconut oil.
    I think it must be refined coconut oil he used. then rest gora gand come forward with their positive experience.

    Warning! Coconut Oil Bad for Eczema/Psoriasis...

    http://www.curezone.org/forums/am.asp?i=661204

    ReplyDelete
  52. Strengthen Your Liver & Soften Your Emotions

    Coconut oil has a luxuriant richness that feeds you and your liver. Ayurveda suggests that an agitated liver should be moistened with fats, and pleased by sweet, delightful aromas like rose petals and coconut. By nature an ambitious organ, the liver falls victim to intense, hot blooded emotions and pitta internal heat conditions. Coconut oil replenishes a liver deficient in fats, and has special cooling properties to soothe an overheated liver. Coconut oil protects the liver from damage done through alcohol. It is one of the best Pitta pacifying oils for Ayurvedic massage. Coconut oil cools and eases the tension accompanying liver overactivity, restoring grace and kindness. Your relationships will benefit from your new, more yielding & charitable disposition.

    http://www.joyfulbelly.com/Ayurveda/ingredient/Coconut-Oil/173

    ReplyDelete
    Replies
    1. Hi,

      I live in Ghaziabad near Delhi. I didn't have much success in finding a good quality virgin coconut oil for cooking here. Can we use Baba Ramdev Patanjali Coconut Oil for cooking?? It says edible coconut oil. Solidification may occur below 24 Degree C. Please help me? Patanjali coconut oil is available in abundance. What should i opt for.

      Parag Govil

      Delete
  53. This comment has been removed by the author.

    ReplyDelete
  54. Hello Sir

    I have Hypothyroidism. I want to use Coconut oil for cooking as I read it activates Thyroid functioning. Kindly tell me the brand and quality of Coconut oil I should use and where will it be available. Also let me know if it is available online.

    ReplyDelete
  55. Is natural mustard oil not good for cooking ?

    ReplyDelete
    Replies
    1. hi ss,

      there is only one good veg oil --

      it is VIRGIN COCONUT OIL.

      GHEE from humped cow A2 milk is also good for health.

      capt ajit vadakayil
      ..

      Delete
  56. hi Capt. ..... i remember 20-25 years back (when i was in Std 8 or 9) i used to get immense pain in my leg in veins at the back of the knee (i don't know what it is called but it is the fold at the back side of the knee). i was visiting Thiruvanantapuram on a Kerala tour and the pain became intolerable and i went to a ayurvedic medicine shop and the person gave me some oil to rub on my leg where it pains and within few days the pain was gone forever. i didn't even use up the entire bottle. since then i never got that pain again. now my 7 year old son sometimes complain about similar pain in that area. i live near to sydney and planning to visit Mumbai in Dec. There are 2-3 kelara ayurvedic medicine shops in Matunga. if you know any oil that would help to reduce the pain i can get it for my son.

    Also regarding use of cooking oil, i doubt any store in Sydney sell Kerala extra virgin coconut oil (most of the coconut oil available here are from Philippines or Sri Lanka). I dumped the canola oil and bought the rice barn oil (made in Thailand) from the local grocery store. The Indian shops do sell made in India oils but most of it is dhara or Sri Lankan brands Coconut oil. we do lot of frying and would like to ask you if i cannot get Kerala virgin Coconut oil or cannot afford to produce it myself / buy it online (as 2-3 times the coconuts i bought were bad) is it better to use dhara groundnut oil / sunflower oil or some Thai brand rice barn oil??

    Appreciate your kind response.

    Regards,
    Sada

    ReplyDelete
  57. the benefits of the health benefits of organic coconut oil include hair care , skin care , weight loss and many more benefits of coconut oil . If you want to enjoy the great health benefits of coconut oil . www[dot]//is[dot]gd/7GiOll

    ReplyDelete
  58. Captain is the virgin coconut oil marketed by Kerala govt's coconut board good for health?

    ReplyDelete
  59. Dear Sir,

    I read your article and I appreciate your sincere efforts to safeguard the interests of farmers in general and Indians health in particular. I have a British client who always explains about the goodness of virgin coconut oil. I have a business opportunity here. Would you please help me out with the info - Where I can get pure coconut oil?

    Regards,
    Vedananda Shivanandappa

    ReplyDelete
  60. US PRESIDENT OBAMA SPAKE --

    “For the loved ones we’ve all lost, For the families that we can still save, let’s make America the country that cures cancer for once and for all. What do you say, Joe?”

    HEY OBAMA -- WHAT DO YOU WANT JOE PAAJI TO SAY ?

    BATAO NA ?

    THE ONLY WAY YOU CAN SNUFF OUT CANCER AND THE GROWING ALZHIEMERS IS TO INTRODUCE MEDICAL MARIJUANA INFUSED IN VIRGIN COCONUT OIL.

    Cannabis can kill cancer cells in the laboratory.

    Today USA FDA has approved two cannabinoids (dronabinol and nabilone) for the prevention and treatment of chemotherapy-related nausea and vomiting-- but under EVIL PHARMA and ZIONIST JEW influence FDA has not approved cannabis as a cancer treatment.

    SO OBAMA JI--

    FUCK OFF !

    http://ajitvadakayil.blogspot.in/2012/10/say-no-to-plastics-human-suffering-and.html

    http://ajitvadakayil.blogspot.in/2012/08/coconut-oil-is-good-for-cooking-ignore.html

    capt ajit vadakayil
    ..

    ReplyDelete
  61. Want rice with HALF the calories? Cook it with coconut oil and refrigerate it overnight before eating

    http://www.dailymail.co.uk/health/article-3009374/Want-rice-HALF-calories-Just-cook-coconut-oil-refrigerate-overnight-eating.html#ixzz3y0cK55uC

    ReplyDelete
  62. Pranaam Captain,

    I live near Delhi. I didn't have much success in finding a good quality virgin coconut oil for cooking here. Can we use Baba Ramdev Patanjali Coconut Oil for cooking?? It says edible coconut oil. Solidification may occur below 24 Degree C. Please help me? Patanjali coconut oil is available in abundance.

    Parag Govil


    Love All, Serve All

    ReplyDelete
    Replies
    1. hi pg,

      you can make virgin coconut oil in your kitchen.

      patanjali coconut oil should be virgin.

      capt ajit vadakayil
      ..

      Delete
    2. Thanks a lot for your kind reply Captain. I will disturb you for the last time now because i look up to you. I finally found one on Amazon. It says Maxcare Virgin Coconut oil Coldpressed. Should i go for it??

      Here's the link Sir:

      http://www.amazon.in/Maxcare-Virgin-Coconut-Pressed-500ML/dp/B019MV99XG/

      Delete
    3. hi pg,

      you can make your own coconut oil

      most foreign manufacturers cheat.

      virgin coconut oil have low shelf life - they expire fast ( due to oxidation )

      when you store for longer time-- chill it-- avoid too much air on the top part of the sealed bottle. at sea we use nitrogen to displace air

      good virgin coconut oil smells good-- the oxidised one smells rancid.

      most north indians do not like coconut oil-- because uska naseeb mein wohi rancid maal likha hai !

      capt ajit vadakayil
      ..

      Delete
    4. Pranaam Captain,

      I think they are Indian because On Maxcare website it says "Mahavir Coconut Industries" estd in 1983 in Tumkur, Karnataka.

      Most of the North Indians are not aware about the priceless benefits of Coconut Oil here. I came to know about the benefits from your awesome Blog only. So now i'm trying my best to procure it.

      But in the end, preparing Coconut oil at Home is by default the best option as you said!! :)


      Parag Govil

      Delete
  63. Don’t Use These Oils

    http://lifespa.com/dont-use-these-oils/

    ReplyDelete
  64. Buddha Zorba
    March 19, 2016 at 1:26 AM
    gora gand at its best

    Nobel Prize Winner Studies Meditation

    http://lifespa.com/nobel-prize-winner-studies-meditation/

    ReplyDelete
    Replies
    ###########################
    Capt. Ajit Vadakayil
    March 19, 2016 at 2:44 AM
    hi bz,

    WE KNEW ALL THIS 30 MILLENNIUMS AGO.

    Today let me break a BOMBSHELL.

    Western homosexuals die early with Alzheimer’s, because they have shorter telomeres.

    In India we have prevented this by a Gotra system

    http://ajitvadakayil.blogspot.in/2012/11/gotra-system-khap-rules-y-chromosome.html

    Consuming THC ( medical marijuana ) infused virgin coconut oil, meditation, yoga , having fresh humped cow urine maintains/ increases the length of your cell telomeres by means of a telomerase enzyme.

    It will take another 200 years for the main medical stream to understand all this

    Inside the nucleus of a cell, our genes are arranged along twisted, double-stranded molecules of DNA called chromosomes.

    At the ends of the chromosomes are stretches of DNA called telomeres, which protect our genetic data, make it possible for cells to divide, and hold some secrets to how we age and get cancer.

    Telomeres have been compared with the plastic tips on shoelaces, because they keep chromosome ends from fraying and sticking to each other, which would destroy or scramble an organism's genetic information.

    Yet, each time a cell divides, the telomeres get shorter. When they get too short, the cell can no longer divide; it becomes inactive or "senescent" or it dies.

    This shortening process is associated with aging, cancer, and a higher risk of death. So telomeres also have been compared with a bomb fuse. Without telomeres, the main part of the chromosome — the part with genes essential for life — would get shorter each time a cell divides.

    So telomeres allow cells to divide without losing genes. Cell division is necessary for growing new skin, blood, bone, and other cells. Without telomeres, chromosome ends could fuse together and corrupt the cell's genetic blueprint, possibly causing malfunction, cancer, or cell death.

    Because broken DNA is dangerous, a cell has the ability to sense and repair chromosome damage. Without telomeres, the ends of chromosomes would look like broken DNA, and the cell would try to fix something that wasn't broken. That also would make them stop dividing and eventually die.

    Before a cell can divide, it makes copies of its chromosomes so that both new cells will have identical genetic material. To be copied, a chromosome's two DNA strands must unwind and separate.

    An enzyme (DNA polymerase) then reads the existing strands to build two new strands. It begins the process with the help of short pieces of RNA. When each new matching strand is complete, it is a bit shorter than the original strand because of the room needed at the end for this small piece of RNA.

    It is like someone who paints himself into a corner and cannot paint the corner.

    Telomerase remains active in sperm and eggs, which are passed from one generation to the next. If reproductive cells did not have telomerase to maintain the length of their telomeres, any organism with such cells would soon go extinct.

    As a cell begins to become cancerous, it divides more often, and its telomeres become very short. If its telomeres get too short, the cell may die. Often times, these cells escape death by making more telomerase enzyme, which prevents the telomeres from getting even shorter.

    Many cancers have shortened telomeres and hence measuring telomerase is a way to detect cancer.

    capt ajit vadakayil
    ..

    ReplyDelete
  65. Capt. is virgin coconut oil or dried khobra(copra) oil good for deep frying ?

    ReplyDelete
  66. I called kerala state womens cooperative society in trivandrum who sell virgin coconut oil. They said they boil coconut milk obtained from grinding mature coconut RAW flesh ( NOT sun dried). On boiling the virgin oil seperates and only this virgin oil is having medicinal value to cure alzheimers or dementia if drunk. They say dried copra cold pressed unrefined oil from crushing mill is good but does not help with dementia or other ailments. Their youtube link is here. https://youtu.be/vZouUBlQuok . Captain you are the last word in such matters.. please guide us. I just spoke to them though my command of malayalam is really clumsy...gathered whatever i could understand.

    ReplyDelete
    Replies
    1. hi pu,

      sun dried copra , cold pressed coconut oil is virgin coconut oil.

      in rainy season , when sun is not there other methods may be used.

      sunlight on the coconut flesh has an effect

      in kerala we put fresh coconut paste in every curry. FRESH turmeric is compulsorily ground with coconut into a combo paste.

      capt ajit vadakayil
      ..

      Delete
  67. This comment has been removed by the author.

    ReplyDelete
  68. Sir,
    I have bought a packet of double filtered coconut oil, produced by KERAfed claims to be a govt of kerala enterprise. No where virgin coconut oil term mentioned on the packet. Is it good for consumption??

    ReplyDelete
  69. nami
    May 12, 2016 at 10:04 AM
    Sir
    You said it !!
    http://www.trueactivist.com/50-year-old-man-cures-lung-cancer-with-cannabis-oil-stuns-cbs-news/
    Amazing.
    Best wishes praying that you reach 100% revelations in good health.

    ReplyDelete
    Replies
    #######################
    Capt. Ajit Vadakayil
    May 12, 2016 at 10:30 AM
    hi n

    between cannabis, virgin coconut oil, turmeric , vedic humped cow urine, and garlic --they can throw EVIL PHARMA off --

    like how a sumo wrestler shoves his opponent off the ring

    http://ajitvadakayil.blogspot.in/2012/10/say-no-to-plastics-human-suffering-and.html

    http://ajitvadakayil.blogspot.in/2012/08/coconut-oil-is-good-for-cooking-ignore.html

    http://ajitvadakayil.blogspot.in/2010/12/ayurvedic-massage-and-quantum-medicine.html

    http://ajitvadakayil.blogspot.in/2013/02/gomutra-drinking-cows-urine-as-elexir.html

    garlic works only if fresh pods are crushed within teeth and mixed with saliva before swallowing .

    capt ajit vadakayil
    ..

    ReplyDelete
  70. satyamayasatya
    May 24, 2016 at 7:19 AM
    bjp is getting ready to commericalize GM mustard....poisoning next generation of humans for a small selfish gain is very bad...citizens will not forgive bjp for this..

    ReplyDelete
    Replies
    ##########################
    Capt. Ajit Vadakayil
    May 24, 2016 at 9:46 AM
    hi s,

    This blogsite asks all readers to shun GM Mustard oil like POISON.

    The BJP govt is poisoning its own people .

    REMEMBER ONLY VIRGIN COCONUT OIL AND DESI GHEE OF HUMPED COW IS GOOD FOR HEALTH

    GM Mustard oil causes lung cancer in Indian .

    It is NOT suitable for Indian high heat cooking and FREE RADICALS cause terrible damage to health-and this is what EVIL pharma who is in cahoots with GM companies ( owned by same JEW ) wants.

    Rothschild’s main stream media lies that GM Mustard oil is good for heart and they are supported by sold out doctors.

    They say is is good like olive oil. Olive oil is good only for salads and low heat sauté cooking.

    In the west they do propaganda that GM canola oil has been hybridized to eliminate the lethal erucic acid found in mustard .

    GM Mustard oil causes muscular heart lesions.

    The erucic acid found in Mustard oil is naturally poisonous to the degree that even insects avoid it. We all have heard of the deadly chemical warfare agent, mustard gas. Soldiers

    Mustard oil lubricated steam engines and ships due to its unique ability to adhere to wet metal.

    GM Canola oil companies ( Canola is same a rapeseed / mustard ) collaborated like MAFIA with the American Heart Association, departments of nutrition at major universities and numerous government agencies to advocate polyunsaturated oils as being heart healthy. They ran down the BEST veg oil virgin coconut oil as dangerous—a BIG LIE.

    The consumption of GM polyunsaturated oils – corn and soybean oils in particular – were directly connected to numerous inflammatory health complications: namely cancer and heart disease.

    Subsequently, as a result of this problem, the food industry had to discontinue using large volumes of polyunsaturated oils and no longer made claims of the oils being healthy.


    GM Mustard oil produces high levels of butadiene, benzene, acrolein, formaldehyde and other related compounds when heated, which become infused with the cooked food. All traces of omega-3 fats are essentially gone.

    GM Mustard oil undergoes a heavy duty manufacturing process of abrasive refining, degumming, bleaching, and deodorization, using high heat and questionable chemicals before the final product is created—all of which is dangerous for human health

    Vitamin E must be in the body when eating processed fats because it controls the oxidative degeneration of lipids and blocks free radicals from invading the cell membranes.

    GM Mustard oil inflames your body with foreign, genetically engineered DNA, trans fats, and toxic chemical residues. It is also a plague on the environment and a threat to organic farming and should be avoided.

    GMO plants are designed to tolerate spraying of pesticides and herbicides, the chemicals are present in unknown quantities in the oil.

    Ignore the propaganda of the NEW WORLD ORDER and their sold out agents ( some corrupt men are ruling nations ) that GM Mustard oil is lower in saturated fatty acids and higher in mono- and polyunsaturated fatty acids than other common cooking oil and hence is HEARTH HEALTHY- It is the other way around.

    WE KNOW THE POLITICAL DONATIONS MADE BY GM COMPANIES TO CERTAIN RULERS OF NATIONS -- ARMS KICKBACK SCAMS PALE IN COMPARISON .

    VAJPAYEE AND NOW MODI , SHOWS GREEN LIGHT FOR HOMOSEXUALITY, DEBAUCHERY, KOSHER GM FOODS, SHADY FOREIGN ARMS DEALS FROM ISRAEL etc

    WE ARE WATCHING . .

    capt ajit vadakayil
    ..

    ReplyDelete
  71. satyamayasatya
    May 24, 2016 at 7:19 AM
    bjp is getting ready to commericalize GM mustard....poisoning next generation of humans for a small selfish gain is very bad...citizens will not forgive bjp for this..

    ReplyDelete
    Replies
    ##########################
    Capt. Ajit Vadakayil
    May 24, 2016 at 9:46 AM
    hi s,

    This blogsite asks all readers to shun GM Mustard oil like POISON.

    The BJP govt is poisoning its own people .

    REMEMBER ONLY VIRGIN COCONUT OIL AND DESI GHEE OF HUMPED COW IS GOOD FOR HEALTH

    GM Mustard oil causes lung cancer in Indian .

    It is NOT suitable for Indian high heat cooking and FREE RADICALS cause terrible damage to health-and this is what EVIL pharma who is in cahoots with GM companies ( owned by same JEW ) wants.

    Rothschild’s main stream media lies that GM Mustard oil is good for heart and they are supported by sold out doctors.

    They say is is good like olive oil. Olive oil is good only for salads and low heat sauté cooking.

    In the west they do propaganda that GM canola oil has been hybridized to eliminate the lethal erucic acid found in mustard .

    GM Mustard oil causes muscular heart lesions.

    The erucic acid found in Mustard oil is naturally poisonous to the degree that even insects avoid it. We all have heard of the deadly chemical warfare agent, mustard gas. Soldiers

    Mustard oil lubricated steam engines and ships due to its unique ability to adhere to wet metal.

    GM Canola oil companies ( Canola is same a rapeseed / mustard ) collaborated like MAFIA with the American Heart Association, departments of nutrition at major universities and numerous government agencies to advocate polyunsaturated oils as being heart healthy. They ran down the BEST veg oil virgin coconut oil as dangerous—a BIG LIE.

    The consumption of GM polyunsaturated oils – corn and soybean oils in particular – were directly connected to numerous inflammatory health complications: namely cancer and heart disease.

    Subsequently, as a result of this problem, the food industry had to discontinue using large volumes of polyunsaturated oils and no longer made claims of the oils being healthy.


    GM Mustard oil produces high levels of butadiene, benzene, acrolein, formaldehyde and other related compounds when heated, which become infused with the cooked food. All traces of omega-3 fats are essentially gone.

    GM Mustard oil undergoes a heavy duty manufacturing process of abrasive refining, degumming, bleaching, and deodorization, using high heat and questionable chemicals before the final product is created—all of which is dangerous for human health

    Vitamin E must be in the body when eating processed fats because it controls the oxidative degeneration of lipids and blocks free radicals from invading the cell membranes.

    GM Mustard oil inflames your body with foreign, genetically engineered DNA, trans fats, and toxic chemical residues. It is also a plague on the environment and a threat to organic farming and should be avoided.

    GMO plants are designed to tolerate spraying of pesticides and herbicides, the chemicals are present in unknown quantities in the oil.

    Ignore the propaganda of the NEW WORLD ORDER and their sold out agents ( some corrupt men are ruling nations ) that GM Mustard oil is lower in saturated fatty acids and higher in mono- and polyunsaturated fatty acids than other common cooking oil and hence is HEARTH HEALTHY- It is the other way around.

    WE KNOW THE POLITICAL DONATIONS MADE BY GM COMPANIES TO CERTAIN RULERS OF NATIONS -- ARMS KICKBACK SCAMS PALE IN COMPARISON .

    VAJPAYEE AND NOW MODI , SHOWS GREEN LIGHT FOR HOMOSEXUALITY, DEBAUCHERY, KOSHER GM FOODS, SHADY FOREIGN ARMS DEALS FROM ISRAEL etc

    WE ARE WATCHING . .

    capt ajit vadakayil
    ..

    ReplyDelete
  72. 14 Of Kerala’s Most Delicious And Wildly Underrated Dishes You Need To Try Now

    http://www.scoopwhoop.com/Underrated-Dishes-From-Kerala/

    ReplyDelete
  73. Please share the secret of coconut oil increasing the bioavailability of curcumin ?

    ReplyDelete
  74. Hello Sir,
    How does cooking work ?

    Since when we take Cows Urine Arkk through distillation, its essence is present.

    So are nutrients lost in the cooking steam too ?

    ReplyDelete
  75. The truth after tall-stories about coconut oil

    http://www.dailymirror.lk/116137/The-truth-after-tall-stories-about-coconut-oil?fbrefresh=refresh

    ReplyDelete
    Replies
    1. SUCCESSIVE COMMIE/ CHRISTIAN/ MUSLIM GOVTS IN KERALA HAVE IMPORTED VEG OILS--FOR KICKBACKS IN THEIR FOREIGN ACCOUNTS .

      THE COST OF COCONUTS IS STILL THE SAME ON KERALA--SINCE I WAS A CHILD

      VIRGIN COCONUT OIL IS THE ONLY GOOD OIL

      THE ONLY GOOD FAT IS GHEE OF HUMPED COW

      http://ajitvadakayil.blogspot.in/2012/08/coconut-oil-is-good-for-cooking-ignore.html

      Delete
    2. Your words have caught huge momentum .... people have started coconut, desi cow milk and its products ..... ..... huge revolution is taking place

      Delete
    3. this is NOT enough

      DESH DROHIS WHO MADE US DRINK THE TOXIC A1 MILK OF HUMPLESS JERSEY COW--

      AND

      TRAITORS WHO CONVERTED THE ONLY GOOD VEG OIL VIRGIN COCONUT OIL INTO THE WORST-- MUST BE PUNISHED.

      these traitors are pushing GM Mustard oil ( which causes children to get poor grades in school ) must be exposed and jailed.

      capt ajit vadakayil
      ..

      Delete
    4. Yes, but the average people should do the right thing till then.
      That is to say no to TOXIC A1 MILK OF HUMPLESS JERSEY COW and other bad oils.

      Delete