Tuesday, May 29, 2012

SHIRODHARA, 6000 YEAR OLD MASSAGE FOR THE PINEAL GLAND - CAPT AJIT VADAKAYIL




SHIRODHARA, 6000 YEAR OLD MASSAGE FOR THE PINEAL GLAND - CAPT AJIT VADAKAYIL.



This will be THE most valuable post on Shirodhara, among thousands on the Internet or what is written by ignoramuses in books.



I will keep this short and simple to keep the layman in the loop.



Shirodhara is an Ayurvedic holistic treatment, from Kerala, India.  I am from the most beautiful part of this planet , Kerala.



It is the king of all healing treatments, basically surgery of the subconscious mind to amputate negativity, and to expand your consciousness.



This is exactly what you would like to kick start your 2 strand, 97% junk DNA conversion-- to 12 strand nil junk DN, after 21st Dec 2012.



Shiras means head and Dhara means unbroken flow-- both in Sanskrit and my language Malayalam.



It is a Pineal Gland massage.



Shiva lingam is the Pineal Gland of Shiva. This is a black meteorite stone , from the binary star Marthanda. You will find this ellipsoid stone in Indian temples.



A powerful Shiva Lingam has to be quenched with a continous flow of water, from a hole at the bottom of a Thaara Patra hung from top, or the stone will crack. Same way a nuclear reactor is cooled with water.



You can see such a cracked black meteorite stone on the SE corner of Mecca Kaaba , 5 feet above the ground.




Here is the lore--

Bhaghirata was a benevolent king who wished to save the souls of his sixty thousand uncles by sprinkling the water of the celestial river Ganga. The only way to get the river water on earth was to perform a severe penance. Bhagirata’s penance lasted for one thousand years. At last, Lord Brahma was pleased. He allowed Ganga to flow on earth.



However, Lord Brahma cautioned Bhagirata of the destructive impact of the river falling on earth. He advised that Lord Shiva could save the world by containing Ganga.

Bhagirata continued his severe penance and successfully got the favour from Lord Shiva. Lord Shiva took the entire force of the falling Ganges river on His head. Ganges flow from Lord Shiva's head.

So this is depicted by water dripping on Shivalinga continuously from a small hole of the overhanging vessel.

Enough of lore-- now let me get back to reality.



You lie down face up on a wooden bed with your eyes closed, with a soft towel supporting your neck.



Before that you have to evacuate your bowels. Make sure you do NOT eat too much . Shiradhara is best done in the morning after sunrise. The previous 24 hours , you must eat only vegetarian food. Shirodhara is normally done immediately after a full body exfoliating and lymphatic massage.



The eyes are covered with soft cotton balls and a folded towel is placed it. An earthen pot hangs 6 inches above your head . Earthen pot, because undesirable static electricity is kept away.



The pot has a small hole at the bottom. The pot of more than 2 litres capacity is filled with scalar healing wave enhanced FRESHLY extracted coconut oil. This oil is slighly warm. The room is deodorised with Jasmine flowers.



An unbroken thin stream of liquid now impinges your forehead in between the eyebrows and it drains off into another pot , flowing past your scalp and hair roots for 30 minutes. The oil in the pot below , can be reused for yourself, after slight heating in a nearby hotplate ,but NOT for another person. Shirodhara hence requires two people , one to direct the flow and rock the stream gently for the comfort factor, and the other to collect , reheat and refill.



The room must be very quiet and cool. The picture of the Ayurveda god Dhanwantari is hung in the room. Some people will cry, but this is normal.



After the oil flow is over you are reft to relax for 15 minutes , in a ALPHA brainwave state, of Hindu king matra OM or the Schumann's resonance, without any disturbance --for environmental synchronisation. If you fall asleep, never mind.



Afterwards you will be woken up for a bath. Make sure you do NOT go into the hot sun for a while--rather you should get some rest. Be in a grateful disposition , as per the laws of the universe.



The kings of Kerala used to do it with fresh scented honey. Chinese Admiral Zheng He wanted a Shirodhara every time he came to Kerala, 600 years ago.



Wile the Shirodhara is going on and the oil stream is falling on your forehead, concentrate on you breathing, to still and hold your mind.


Your brain is the biggest pharmaceutical factory. The best part is that it produces these natural chemicals at the right time at the right dosage and there are NO ill effects. During Shirodhara, the brain releases Pinoline and DMT.

Pinoline produced by the Pineal Gland resonates to7.83 hertz or the earth's heartbeat. Pinoline is 6-methoxy-tetra-dydro-beta carboline, or 6-MeO-THBC . 7.83 Hertz, or the frequency of OM is the pulse the DNA uses to replicate, and which has been measured to be emitted from the brains and hands of all successful healers, regardless of belief or faith.

DMT is the spirit molecule that bends space-time. . Pineal DMT is the chemical messenger which links body and spirit. Pinoline enables the threshold levels of DMT to become active in the brain.

Quantum physics has showed the ancient Indian Yogis were NOT mere dreamers of cosmic consciousness, where our bodies, our brain and its mind, as inextricably joined with other matter and the mega dipole of universe .



Consciousness is created by quantum mechanical phenomenon that takes place in brain cells The brain and the DNA are transducers for quantum information from the scalar field. Quantum coherence in the micro tubules of every cell is the key to consciousness . Most people never raise their consciousness much above that of the animal and the spark of divinity within them remains dormant the whole of their lives.

The Pineal gland also produces the powerful anti-oxidant Melatonin.Serotonin, which keeps you happy, is transformed into melatonin only in the pineal gland. Decline in melatonin is the trigger for the aging process.



Healing is NOT a physical process, rather it is mental. Mind can wipe mistakes off the DNA blueprint and destroy any disease that has disturbed the design. DNA's ability to repair itself is affected adversely when a person is in depression.

When we intentionally generate alpha waves and go into resonance with that earthy frequency, we naturally feel better, refreshed, in tune, in synch..

Cancer, hypertension, cardio, neurological, leukaemia, Alzheimer’s, reproductive and other diseases may be triggered and/or aggravated by disruptions in the Schumann Resonance that push it either too high above or too far below the master 7.83Hz frequency.

Several important diseases of the nervous system are associated with dysfunctions of the dopamine system. Parkinson's disease, an age-related degenerative condition causing tremor and motor impairment, is caused by loss of dopamine-secreting neurons in the substantia nigra. Schizophrenia has been shown to involve decreased levels of dopamine in the prefrontal cortex. Attention deficit hyperactivity disorder (ADHD) is also believed to be associated with decreased dopamine activity.

Now let me list out the benefits of Shirodhara, which works at a deep cellular level:--.

Release of mental demons by reprogramming of DNA,-- like fear, jealousy, anxiety, excessive thinking, phobias, insomnia, schizophrenia, OCD like hoarding, guilt, lack of self worth, ego, hysteria , mood swings, addictions, inability to unlearn etc.

In short it is for people who have one leg in the past and one in the future to piss on the present moment. When the mind returns to its usual level of consciousness, it acquires some freedom to move.. Grace and peace are the hallmarks of a healthy non-delusional mind in a healthy body.. The happiness is stable. You live longer.

Opens blocked energy channels and stimulates neurotransmitters.

Relief for Vertigo

Memory improvement.

Raises immunity, improves metabolism

Expansion of perception and intuition

Improves grace and kindness

Kickstarts your divinity and spirituality.

People in USA who had Flourine in their muncipal tap water , which causes their Pineal glands to shrink and calcify, will find the Shirodhara helpful

What more do you want?


Harshil Shah
September 21, 2014 at 9:06 AM
Pranam Guruji,

Indeed, i read the above post and its exactly same. Sir, however one question - usually we offer water on shiva lingam (due to reasons explained in one of your earlier post), then at vatican and kabba, are they still continuing the same practice covertly ?... What happens if this is not continued or are there any other alternatives (may be a silly question).. I am still learning...
XXXXXXXXXXXXXX
Pranam.

Harshil Shah

Delete
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Capt. Ajit Vadakayil
September 21, 2014 at 9:57 AM
hi hs,

You will find millions of funda on the internet and Hindu literature – even by learned gurus like Vivekananda and hundreds of shankaracharyas..

ALL BULLSHIT.

NOBODY HAS UNDERSTOOD HINDUISM SINCE ADI SHANKARACHARYA OF 2000 BC—and few German Quantum physicists ( who all converted to Hinduism and got cremated. .)

Shiva Lingam contains the soul-seed ( DNA ) within which lies the essence of the entire cosmos.

Water holds memory.

Copper kalasha drips water right on top of the shiva lingam and this water bathes the lingam uniformly. In ancient days this water used to be LIVING ganges water.

The base has a run off for water – and this water is holy theertham . The white man called the Lingam as Shiva’s erect phallus and the run off base for water as YONI( vagina – note the extreme sarcasm ).

ALL LIFE ON THIS PLANET EARTH CAME FROM SHIVA LINGAM – A BLACK METRORITE STONE . WHEREVER WE FOUND SUCH A STONE, THE HINDUS MADE A TEMPLE OVER IT .

I have been telling this in my posts .

One day, three years ago NASA agreed with capt ajit vadakayil.

Punch into Google search-
NASA DNA

You will find it on page one item one among 8 million posts—even ahead of NASA’s post on this subject .

If you cant see it by some quirk, enter-- NASA DNA METEORITE VADAKAYIL.

Theertham water holds memory .

The computers of the future ( maybe 200 years in future ) will NOT contain silicon chips.

They will hold water . In another 400 years I predict computers will be conscious and they can laugh at a joke or tell the moral of a story narrated to it .

Punch into Google search-
WATER VALLEY VADAKAYIL .

MILLIONS OF HINDUS WERE MADE SELF LOATHING BY THE STORY OF SHIVA’S PRICK DRIPPING SEMEN ALL AROUND THE PLACE , RIGHT?

We had INDOPHILE white men and women ( like Wendy Doniger ) interpreting Hindusim for us , right?—all wolves in sheep’s clothing !

TIME FOR THESE IMMORAL WHITE MEN TO EAT HUMBLE FU#KIN’ PIE !

IT IS THE INTERNET AGE—

IT IS PAYBACK TIME !

Capt ajit vadakayil

..
Check out the video below-- The pineal gland of this planet is Mount Kailash--the abode of Lord Shiva.


CAPT AJIT VADAKAYIL

..

70 comments:

  1. Hi sir,

    I was really amazed by the scientific value of the SHIRODHARA massage for Pineal gland.. We remain completely ignorant about our ancient scientific practices ... The food which my great grand mother ate had so many scientific values with it.. they never resorted to pills .. They took care of their body and ate healthy.
    I would like you to englighten me on the ancient practices by which women healed themselves especially the ovarian and uterus related diseases .. I wld really be happy if you share us your thoughts on this


    Regards
    Sudeepa

    ReplyDelete
  2. hi sudeepa,

    not by cup of tea. still i will give it a shot .

    been in command at sea for 3 decades, and so, i am the doctor-on whose table the buck stops.

    people who have sailed with me , will vouch that i am perceptive on medical matters.

    capt ajit vadakayil
    ..

    ReplyDelete
  3. Nice to hear from you, on such detail analysis. Which other then coconut oil, we can do shirodhara with.

    ReplyDelete
  4. hi sanjay,

    you can use any vegetable free flowing oil, like olive oil, as long as it is not oxidised ( smelly ).

    capt ajit vadakayil
    ..

    ReplyDelete
  5. Sir a most thought provoking and interesting article. I am suffering from certain ailments which the medical community has termed as uninteresting and untreatable but are most distressing for me. I have done some research and come to a conclusion that it is somehow caused by an overactive thallamus and visual cortex. Sir can this overactive thallamus be brought to its normal state by shirodhara and how many sessions will be required for me to feel the benefit.
    As I did took 5 sessions earllier but didn't feel any difference.
    Regards

    hopeful

    ReplyDelete
    Replies
    1. hi,

      i suggest you take a trip to The National Institute of Mental Health and Neuroscience (NIMHANS), located in Bangalore.

      get yourself properly diagnosed.

      capt ajit vadakayil
      ..

      Delete
  6. Hello Sir, You have explained that Ayurveda belongs to Kerala, is this the truth? I think Ayurveda belongs to India, not to one particular state...

    ReplyDelete
    Replies
    1. hi saaya,

      of course ayurveda belongs to the whole of india.

      but today if you go anywhere -- even for a ayurvedic massage in a 5 star hotel , in the menu card you see only malayalam phrases.

      foreigners ( even indians ) when they want ayurvedic treatment ,they come to kerala .

      THE REASON IS ALL THOSE ORGANIC HERBS ARE AVAILABLE ONLY IN KERALA -- FOR REASON OF RAINFALL, SOIL , HEAT, HEIGHT ABOVE SEA LEVEL , BEES AND BIRDS .

      lord parashurama did a wise thing 6000 years ago -- he ordered snake groves -- NOT to protect the snakes, but to keep people away from areas which had rare medicinal herbs.

      punch into google search KING COBRA AND SNAKE TEMPLES OF KERALA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  7. Thank you so much for the wonderful article sir , i whole heartedly appreciate it .

    ReplyDelete
  8. Really nice..I got 1 session of shirodhara . It immediately induced sleep and wax very relaxing. Where can we get the oil used in it. Is it normal coconut oil availale in market..or some special oil?

    ReplyDelete
    Replies
    1. hi swati,

      Pure fresh coconut oil is good enough.

      However Ayurveda centres of Kerala use a concoction of herb infused oils obtained from Kotakkal Arya Vaidyasala , ready made, which contain varying ratios of --

      Indian sarsaparilla, Ashwagandha, Rock salt , Ksheerabala tailam , Dhanvantaram tailam. Brahmi thailam, Triphala thailam , Dhanwantari Tailam,Chandanadi Tailam, Bhringaamalagaadi Tailam.

      All thailams have their own herbal ingredients.

      capt ajit vadakayil
      ..

      Delete
  9. Thankyou! It is indeed a very knowledgeable article..


    Can you please tell me where to get these oils from?

    ReplyDelete
    Replies
    1. hi k,

      you get it in any ayurvedic store in kerala.

      capt ajit vadakayil
      ..

      Delete
  10. Dear Captain,

    Request your suggestion.
    Although, we have genuine Ayurvedic schools (have heard only in Kerala) providing Shirodhaara ( & other) treatments, please could you recommend any names/ schools of the same, so I can check, if they have any centers in Bangalore.

    The reason I ask is, as soon as I search for this, there are names plenty of Spas & Resorts listed.(who would look from a commercial perspective than the healing itself). Not sure, if I can approach them.

    I'm in dire need of the same, as I always keep worrying, suffer from low self esteem & confidence, and never enjoy the moment.
    I always try to question whats wrong with me and feel, there's a sense of emptiness.
    It hurts a lot to suffer within self and cannot express it in words or even if expressed, other's feel vague.
    I find Spiritual path more peaceful and in that direction, I would want to go for a Shirodhara treatment.

    Looking forward to your suggestions. Thank you.

    Grace and Peace
    Jagadish

    ReplyDelete
    Replies
    1. hi jagadish,

      punch into google search -

      HAPPINESS FROM WITHIN VADAKAYIL

      next time you feel depressed ,take TWO deep breath and ask your self " why am i feeling depressed?'"

      i guess you have made it a bad habit.

      every ayuvedic hospital of any worth in india will have shirodhara treatment.

      the original is ARYAVAIDYASALA at kottakkal ( 1 hour drive from calicut ).

      you can get their address on the internet and ask if they have any braches nearby the place you live.

      suggest you do pranayama daily.

      punch into google search- PRANAYAMA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
    2. Dear Sir

      we have developed an Automatic Shirodhara Unit without loosing original principals of Ayurveda.pl visit our website www.ayurvedengineering.com and give us your expert suggestions.Vijay 9822054008 .

      Delete
  11. Dear Captain,

    Thank you.
    I visit the Chottanikkara temple, yearly for which I've to go via Calicut / Ernakulam.

    [Request you to visit this temple aswell..Nice place..
    What can I suggest for whom Calicut is his hometown..:-) ]

    This time, I would make sure to visit the place. There's one branch in Bangalore aswell. Will check with them.

    Thank you.. Grace and Peace.

    Regards,
    Jagadish

    ReplyDelete
    Replies
    1. hi j,

      punch into google search-
      KUDAJADRI MOUNTAIN ADI SHANKARACHARYA VADAKAYIL

      i have put a para on chottanikkara temple.

      capt ajit vadakayil
      ..

      Delete
  12. I am a 23 year old student having headache on the right side with vomitting and nausea.will shirodhara help?

    ReplyDelete
    Replies
    1. hi v,

      most of the migrained are related to calcium magnesium imbalance.

      drink plenty of good water and keep your stomach alkaline, when you have a head ache.

      punch into google search --
      DYNAMICS WITHIN HUMAN CELL, WHAT IGNORANT DOCTORS MUST KNOW VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  13. I love shirodhara, and have had pretty extensive experience with it, including doing a full 3 week panchkarma in India a couple of years ago. Recently I have been under a lot of pressure, so decided to get weekly shirodhara for several weeks. During this time I have experienced a couple of dramatic episodes of deep, debilitating depression. Coincidental? I do have other circumstances that could account for this, but wondering if it could also be the treatment contributing. Any thoughts you have are welcome.

    ReplyDelete
    Replies
    1. hi ad,

      shirodhara gives mental catharsis.

      next time do pranayama before you go for shirodhara.

      punch into google search-
      PRANAYAMA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  14. None of our teachers tried this explanation Captain; I find parallel in yoga and shirodhara. Discovering the Siva within.

    ReplyDelete
  15. Hello Ajit Sir,
    I am 34 year old from Hardwar, I have been taking Medicines for Anxiety Disorder & Depression & OCD, I am taking clonazepam 1.5 mg in night, fluvoxamine(50+100)150 mg ,venlor XR (75+75)150 mg for many years around 13. In last few months Doctor is working on taper off my clonazepam dosage, in last 4 months he has reduced my dosage from 1.5 to 1 mg, now the days I am feeling very strange, day by day my symptoms are changing ,even the symptoms are varying in a day, sometimes I feel jumpingness in one leg ,sometimes I feel sad, constipation has become a big trouble for me, Gastric(Bloating ) problem makes the condition more worst it makes me restless, some time I feel less confident in actual I am very confused what factor is causing what, like I keep thinking what is causing trouble in my stomach, sometime my BP goes to 140/100,is it general or associated with my anxiety problem, I am not able to understand I was better 6 months before or now, I am totally speechless, I feel lack of concentration while watching TV, can’t read newspaper with concentration, not able to maintained eye contact with other person some time, tongue is slipping while talking, mouth is getting watery ( Bitter taste ) do not know it is associated with anxiety or something else.

    Recently I was prescribed for Shirodhara by Ayurveda doctor for my problem that I have been suffering, doctor has advised me to take Shirodhara at least after 5 to 7 days, I took a sitting of Shirodhara at Delhi and on the same day when I was travelling from Delhi to Hardwar(Uttarakhand) by train, I found myself in a very balanced state, my mind was in full control of mine, it was just miracle and a hope for me that I can be more better in future, I have never heard of Shirodhara, so I took a search over web to know more about this, I got several web pages over this but your blog over Shirodhara was mind blowing with all scientific facts hidden behind Shirodhara therapy,I have got more motivated for shirodhara therapy. now here in Hardwar when I approached several places Patanjali Yogpeeth ,Rishikul,Gurukul kangri, they all told me that they cannot provide me shirodhara on every 5th day, they told me this therapy is provided on continue basis for at least five days, so because of time problem I took (Shirodhara 8-12of this month) at a private center regularly for five days ,they did in same way as I was given in first sitting at Delhi, but I did not find that kind of change, feeling that I have felt in train while coming from Delhi,
    Now I am not in touch with that Ayurveda doctor and I am in dilemma that how frequently should I take this, I cannot take it every day..It is very costly; I think you are the only one who can help me out to know how frequently I should take this? Kindly help.

    I also read your article over pranayama, it was also very useful especially about nitric oxide .I did follow your instruction to do pranayama before very sitting of shirodhara also I am doing pranayama every day, and feel good after doing this.

    ReplyDelete
    Replies
    1. hi d,

      hi d,

      OCD and depression can be managed very well with existing allopathic medicines.
      the best place to get yourself diagnosed is NIMHANS in bangalore.
      remember, only you can help yourself.
      first of what --once in a while everybody gets depressed unless he is an insensitive idiot.
      to self certify yourself as suffering from depression--
      you MUST experience a sad mood or lose interest in things that used to be enjoyable for most of the day, nearly every day for at least two weeks.
      In addition, you MUST experience four of the following symptoms most of the day, nearly every day during this same two week period:
      Eating too much or too little
      Sleeping too much or too little
      Feeling either slowed down or excessively fidgety (usually so bad that it is noticed by others)
      Low energy
      Feelings of worthlessness or inappropriate guilt
      Problems thinking or concentrating
      Recurrent thoughts of death or suicide.

      #####

      OCD Obsessive-compulsive disorder is an anxiety disorder.

      both OCD and depression involves alterations in the function of the serotonin system.

      Serotonin has the same chemical structure as a herb juice Soma which was drunk by our ancient Maharishis.

      Serotonin, keeps you happy and in a balanced mental state of mind.

      Serotonin is a natural antidepressant, but your brain needs magnesium in order to make serotonin.

      Punch into Google search-

      DYNAMICS WITHIN HUMAN CELL, WHAT IGNORANT DOCTORS MUST KNOW VADAKAYIL

      allopathic doctors give you "selective serotonin reuptake inhibitors" like Prozac.

      PROZAC ( fluoxetine ) raises serotonin.

      Obsessive-compulsive disorder (OCD) has two main parts: obsessions and compulsions.

      Obsessions are unwelcome thoughts, idea or urges that repeatedly appear in your mind; for example, thinking that you have been contaminated by dirt and germs, or worrying that you haven’t turned off the car lights.

      Compulsions are repetitive activities that you feel you have to do. This could be something like repeatedly checking a door to make sure it is locked or washing your hands. The aim of the compulsion is to ‘put right’ the distress caused by the obsessive thoughts and relieve the anxiety you are feeling.

      next time you get the bad feeling --those continuous, unwanted, and intruding thoughts you are unable to control.

      TAKE 3 DEEP BREATHS AND TELL YOURSELF “DON’T WORRY BE HAPPY”.

      science has NOT advanced to use marijuana as a cure for OCD. since your problem is suicidal i will NOT advise you to go for cannabis. but you can read the post below just for knowledge.

      punch into google search-

      SAY NO TO HUMAN SUFFERING WITH CANNABIS VADAKAYIL

      there are different types of OCD:

      obsessions that are aggressive, involve sexual or religious thoughts, or are harm-related with checking compulsions;

      obsessions about symmetry that are accompanied by arranging or repeating compulsions;

      obsessions of contamination are associated with cleaning compulsions; and symptoms of hoarding.

      if you see the hoarding part, a good percentage of this planet suffers from it. you see , you have plenty company -- "rigid set of rules party" who throw mighty tantrums when prevented from completing their rituals.

      try throwing away something a hoarder has hoarded. or try telling a "perfectionist" boss to take it easy.

      OCD usually begins by 30 years of age.

      punch into google search-

      ARE YOU MENTALLY SICK VADAKAYIL

      A SSRI like prozac works by selectively inhibiting (blocking) serotonin reuptake in the brain. This block occurs at the synapse, the place where brain cells (neurons) are connected to each other.

      Serotonin carries messages across these connections (synapses) from one neuron to another.

      The reuptake of serotonin is responsible for turning off the production of new serotonin. Therefore, the serotonin message keeps on coming through.

      This helps arouse (activate) cells that have been deactivated by OCD, thereby relieving the symptoms of the OCD condition.
      IT IS GOOD THAT YOU HAVE STARTED PRANAYAMA.
      capt ajit vadakayil
      ..

      Delete
    2. thanx sir for your quick reply,the information you have given is very informative,but sir my expectation with you is much more,kindly read my above in my post about my experience with shirodhara and kindly resolve my query regarding shirodhara.

      Delete
    3. sir kindly also what you say about this http://www.greenmedinfo.com/blog/ancient-ayurveda-beats-clonazepam-clinical-trial-anxiety-disorder

      Delete
    4. hi d,

      i do NOT take questions like this-- you give me a link-- makde me read an article and tell me to comment on it.

      I HAVE TOLD THIS AGAIN AND AGAIN-- DO NOT DO THIS IN FUTURE. YOU CAN WRITE IN PLAIN LANGUAGE.

      NO PROPAGANDA CAN RIDE PIGGY BACK ON THIS BLOG SITE .

      capt ajit vadakayil
      ..

      Delete
  16. ok sir i am sorry.

    Sir please tell me more about shirodhara like how frequently one should go for shirodhara,especially for those who are suffering from anxiety disorder,ocd and depression.

    ReplyDelete
  17. hello sir. Great article. thank you so much. my question is that I am facing problem of hair fall. I have very thin and fine hair. but my scalp is oily so I nevwr apply oil.i have to shampoo every 2 days. if I don't do that more hair fall happens. I am 20 years old woman. will shirodhara treatment work for my hair fall?

    ReplyDelete
    Replies
    1. hi as,

      yes, shirodhara is holistic-- after the session you feel more confident

      it retards hairfall and premature graying. use herb infused coconut oil .

      when the oil falls on the forehead there must be absolute silence -- not even light music -- for this puts you in the ALPHA brainwave state.

      if the ignorant person who does it blabbers -- tell her to shut up.

      capt ajit vadakayil
      ..

      Delete
  18. I did Shirodharra for a week but on the seventh day I felt very restless during Shirodhara. Any possible reason you can think of...

    ReplyDelete
    Replies
    1. hi va,

      this is an indication of the beneficial effect of shirodhara on you.

      do pranayama before you lie down for shirodhara.

      capt ajit vadakayil
      ..

      Delete
  19. hello there. I have been reading this blog for a while and found some interesting articles. Was wondering if u can elaborate on ADHD, if its a real disease and its alternative treatments. Thank you.

    ReplyDelete
  20. I took shirdodhara in India from Kottakal Ayurvda. Did not help me one bit. Any idea why?

    ReplyDelete
    Replies
    1. hi u,

      this is like saying i had coconut water to drink today -- but it did NOT help me one bit.

      how do you know it did NOT help you?

      you want to see visual results --say-- like growing horns?

      capt ajit vadakayil
      ..

      Delete
  21. Hello Sir,

    Nice blog. I had a health question. I have a small boil at the bottom of my spine near the cleave. It fortnightly or monthly becomes red and breaks open and spurts blood and puss and then dries up, not to cause further distress. When it is boiling red, I get a shooting pain and am unable to sit for a long time. This kind of boil was in my hand during my childhood and it did not use to pain then, but now that it is in my cleave near the bums, it does pain sometime. Although it is not too uncomfortable during the dormant days, I can still feel the small inconvenience due to pain.
    Please suggest. I googled it and found something similar called a pilonidal cyst. I refrain from going to the doctors in general, not because I am afraid or something, but I usually am lazy to diagnose my conditions even during fever or cold or anything. I refrain from using tablets unless I get a migraine-like headache sometimes in a two-three month window and it disappears when I take something like crocin or saridon. I have no other health issues. Its been almost 5-6 yrs or more since I've had fever or any other condition. Even I do not have sneezes.

    ReplyDelete
    Replies
    1. hi a,

      A pilonidal cyst occurs at the bottom of the tailbone (coccyx) and can become infected and filled with pus.

      Once infected, the technical term is pilonidal abscess. Pilonidal abscesses look like a large pimple at the bottom of the tailbone, just above the crack of the buttocks.

      It is more common in men than in women. It usually happens in young people up into the fourth decade of life.

      It is common to find hair follicles inside the cyst.

      Normal stretching or motion of deep layers of skin causes the enlargement and rupture of a hair follicle, the structure from which a hair grows.

      A cyst then forms around the ruptured follicle.
      You can prevent recurrence of pilonidal sinus by washing the area on a daily basis with a mild soap, making sure all soap is removed, keeping the area completely dry, and avoiding sitting for long periods.

      Once in a while show that area to sunlight. Sitting in a warm tub may decrease the pain and may decrease the chance that the cyst will develop to the point of requiring incision and drainage.

      Around 4 in 10 people have a recurrence of their pilonidal sinus.

      Obese individuals are more likely to experience a recurrence of pilonidal cysts.
      Keep the area clean and dry, and either shave or use depilatory creams to keep the area free of hair.

      Antibiotics do not heal a pilonidal cyst.

      The preferred technique for a first pilonidal cyst is incision and drainage of the cyst, removing the hair follicles

      A pilonidal cyst is an abscess or boil. It needs to be drained, or lanced, to improve. Keeping the wound clean and covered while it heals. Wear white cotton underwear.

      capt ajit vadakayil
      ..


      Delete
  22. Valuable & that's too from a Captain ...enjoyed reading.really excellent,applicable.

    ReplyDelete
  23. Respected sir,

    My name is krishna and i was suffering from Bipolar disorder, I am taking shirodhara everyday but when i sleep i get lots of dreams but when i get up in the morning i feel light, no dizziness no heaviness nothing, My question to you is sir when will i get a restful sleep without any dreams and without any worry? how much time it will take

    ReplyDelete
    Replies
    1. hi kp,

      if you dream it means you are sleeping well.

      punch into Google search-
      THE DREAMER AND REM SLEEP, THE WITNESS AND TURIYA VADAKAYIL.

      walk 5 kms daily.

      do pranayama.

      punch into Google search-
      PRANAYAMA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
    2. But i do not feel fresh when i getup in the morning, What are your comments on that

      Delete
    3. hi kp,

      do pranayama as soon as you get up.

      punch into google search-
      PRANNAYAMA VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
  24. hi hd,

    when swami vivekananda himslef has NOT understood what is ADVAITA VEDANTA ( of adi shankaracharya ), DVAITA VEDANTA or SAMKHYA VEDANTA why do you expect other to know.

    SINCE ADI SHANKARACHARYA OF 2000 BC -- NOT A SINGLE INDIAN HAS UNDERSTOOD HINDUISM.

    why do you think-- i have retired from a HUGE paying job at sea-- to write millions of words on the internet ?

    to shine personally?

    to mint money ?

    IF EVERY HINDU CAN UNDERSTAND THE ESSENCE OF THE FOLLOWING THREE POSTS-- HE WILL GET A SUPERIORITY COMPLEX--

    IT IS HIGH TIME INDIANS STOPPED BEING SELF LOATHING -- UNDERSTAND THAT THE REST ARE ALL DIRT UNDER THEIR FINGER NAILS .

    AFTER 800 YEARS OF SLAVERY WE HAVE LOST OUR IDENTITY-- I DO HOPE NARENDRA MODI DOES NOT LEAD INDIA TO SLAVERY AGAIN .

    UNDERSTAND THE 3 POSTS BELOW--

    punch into google search-
    PROUD TO BE HINDU PROUD TO BE INDIAN VADAKAYIL

    and

    SOUNDARYA LAHARI BY ADI SHANKARACHARYA 2000 BC VADAKAYIL

    and

    NASADIYA SUKTA , RIG VEDA 5000 BC , CREATION OF THE COSMOS VADAKAYIL

    till 5000 BC , vedas were on ORAL ROUTE since thousands of years --

    the maharishis knew that their human DNA is getting degraded and the pineal gland was getting atrophied .

    it would be NO longer possible to hold such voluminous content in memory-- and pass on as a relay baton anymore.

    they penned the verses down 7000 years ago --yet introduced a twist -- so that foreign IDIOTS ( known as INDOPHILES today ) cannot steal .

    if you read the quatrains of nostradamus -- he has introduced a twist-- for he was afraid of being sentences to death for writing all this.

    BR Ambedkar wrote RIDDLES IN HINDUISM denigrating ancient India -- his own motherland . He did NOT know head or tail of Sanskrit.

    He was told exactly where all poison was injected by the white invader -- or he will take 10 lifetimes to glean the voluminous vedas and upanishads and write all that crap .

    BR Ambedkar told dozens of times in recorded speeches and wrote in his books that he preferred british rule to self rule.

    WE HAVE GIVEN THIS MAN BHARATRATNA .

    today TAMIL PRIDE and SIDDHA PRIDE and AGAMA PRIDE want to give EVR Periyar BHARAT RATNA . EVR Periyar actually mourned 15th aug 1947 .

    Punch into Google search-

    HINDUISM IN BALI, TURN OF TIDE AND HINDU RESURGENCE VADAKAYIL

    and

    CNN-IBN POLL, THE GREATEST INDIAN SINCE GANDHI , SHAM AWARD VADAKAYIL

    what is bharatratna worth-- after a AILAAAAA cricketeer got it ? the waitress though that by inducting this SQUEAK into rajya sabha-- she will get all seats of 2014 lok sabha !

    capt ajit vadakayil
    ..

    ReplyDelete
  25. Hi. I am suffering from Body Dysmorphic Disorder and it is so intense that i am on the verge of suicide. What can i do?

    ReplyDelete
    Replies
    1. hi p,

      1 in 70 people in USA/ UK has your problem.

      I WILL PUT A FULL POST ON IT.

      IT IS A CLINICAL PROBLEM , NOT YOUR FAULT.

      capt ajit vadakayil
      ..

      Delete
  26. SUBJECT: In green move, Durga idols to be buried .
    #######################

    DURGA IDOLS MUST BE IMMERSED IN A WATER BODY AS PER SANATANA DHARMA .

    THE IDOLS MUST BE MADE OF CLAY AND MUST BE BIODEGRADABLE .

    THE CLAY REVIVES THE LAKE , BY LINING THE UNDERWATER PORTION OF THE LAKE .

    punch into google search -
    VANISHING LAKES , RAIN WATER HARVESTING , RECHARGING GROUND WATER AQUIFERS VADAKAYIL .

    in the mad rush to discredit and ridicule hinduism , the detractors have lost commonsense !!

    IN HINDUISM WE CREMATE DEAD BODIES FOR TWO REASONS .

    NO 1 REASON IS THAT THE SOUL HAS TO TRAVEL ON A SOLITION WAVE CREATED BY SKULL POPPING , TO AN ASTRAL PLANE .

    punch into Google search-
    RIP IMPOSSIBLE WITH BURIAL, THE WORLD IS GOING BACK TO CREMATION VADAKAYIL .

    since the burial religions came , this planet has seen no peace , with souls trapped on earth .

    you are a ball of energy and was created with the stars billions of years ago , your dead cadaver body is like a pair of unwashed jeans going for wash .

    THE NO 2 REASON IS THAT THE DEAD CADAVER POLLUTES THE GROUND WATER AND UNDERWATER AQUIFERS , CAUSING DISEASES .

    WHILE IN CREMATION, ONLY A SMALL POT OF PURE CARBON ASH IS THROWN INTO THE FLOWING WATER BODY OR SEA .

    punch into Google search-
    GANGA MANTHAN, CLEANING OF RIVER GANGES VADAKAYIL .

    capt ajit vadakayil
    ..

    ReplyDelete

  27. DealsUp - 2 – Date
    October 26, 2014 at 1:10 AM
    Hi Capt,

    I want to share a post with you, which belongs to NY times and totally humiliates Sanatan Dharma and says that we are one of fools who think that western inventions belongs to India and more rubbish.
    The sad part is writer himself is an Indian, why some people downgrade to this extent and that to a Mainline newspaper how can they print a typical racism attack.

    http://www.nytimes.com/2014/10/25/opinion/pankaj-mishra-nirandra-modis-idea-of-india.html?_r=0

    Regards
    Mayank
    #####################################
    Capt. Ajit Vadakayil
    October 26, 2014 at 3:34 AM
    hi du,

    this pankaj mishra character will now be in the TIME TOP 100 of world intellectuals.

    this blogsite has been created to SINK these JUDASES.

    TILL THE WHITE MAN CAME TO INDIA IN 1498 AD ( HE LANDED IN CALICUT MY HOMETOWN )-- HE HAD NIL DISCOVERIES OR INVENTIONS IN HIS NAME--

    other than what he learnt in our ancient universities of taxila/ nalanda / kodungallur bhojshala/ universities.--

    whatever the ancient greeks had were all lifted from kerala , including their GODS.

    SUCK ON THE LINK BELOW-

    http://ajitvadakayil.blogspot.in/2012/05/thor-zeus-marduk-brihaspati-and-jupiter.html

    FINISHED SUCKING ?

    OK-- NOW CATCH AND SWING ON THE POST BELOW - WHILE HAVING PORK SAUSAGE-

    http://ajitvadakayil.blogspot.in/2014/09/qutab-minar-was-dhruv-stambh-vishnu.html

    IT IS PAYBACK TIME !

    capt ajit vadakayil
    ..

    Delete
    ################################
    Capt. Ajit Vadakayil
    October 26, 2014 at 4:02 AM
    I WANT SOMEONE TO PUT THE COMMENT ABOVE IN SUBRAMANIAN SWAMY 'S WEBSITE !

    three years ago, i went to console one of my seniors who went into depression -- as his darling daugher eloped with a Tamilian boy .

    I remember when his daughter tanker double banked with my ship, the huge mother tanker , he came on board with his wife and this darling daughter just over a year old—and I had carried the baby in my arms –

    i had two nights of beer with him -- reliving old days – how time flies –

    he had taken over from me on one ship , as a chief officer -- he begged me to draw his fiancĂ© from memory –

    I drew her face almost producing her face LIVE on paper – at school I was an award winning painter and sculptor--

    --and then to finger him I started kissing my creating my own art creation— he jumped up and started raining blows on me—

    And then we both had a HUGE laugh at the stupidity — with me saying this art is mine – and him saying that is my would be wife -

    -- and his wife told my wife while cooking in the kitchen , while we were having beer , that she has never seen her husband so alive , the joy de vivre, the bacchanalia –

    -- she had attended my marriage coming all the way to kannur.

    I had asked her—did you see that art on chart paper which I kissed—and she blushed—

    ---with my wife of 30 minutes wondering what I kissed and why she blushed – yeh kya ho raha hai Kannur mein ?

    two months later after this re-union , my wife called me up and broke the news " he is dead "- (before that he reconciled with his daughter, and saw her baby).

    that instant i realised—

    -- like when Vishnu shows his vishva roop, you instantly realize your very purpose of existence on the planet --

    I MUST RETIRE THREE YEARS EARLIER !!!!-

    I CANNOT KICK THE BUCKET – UNLESS I WRITE DOWN CERTAIN TRUTHS WHICH WILL CARRY FOR A MILLION YEARS — MAKE A DENT IN THIS UNIVERSE—

    NOT FOR MYSELF –

    BUT FOR BHARATMATA --

    THIS PLANET DESERVES TO KNOW CERTAIN TRUTHS ABOUT MY WOUNDED WATAN, MY WRONGED CIVILIZATION .

    this has NOTHING to do with Hinduism-- only ancient india, when India was 100% hindu !

    IF PEOPLE CALL ME A BIGOT AND RIGHT WING AND COMMUNAL — SO BE IT !

    So, today here I am -- after 850 off posts , have just revealed about 1.9 % .

    i ask my readers --

    AM I DOING WELL ?

    capt ajit vadakayil
    ..

    ReplyDelete
  28. Many many thanks for posting such wonderful blog. I learned so many new concepts. You are doing a good work,sir. thanks once again.

    Regards,
    Naiya.

    ReplyDelete
  29. Supreet Prasad
    February 1, 2015 at 12:11 PM
    Sir,

    i have recently found out there is an ayurvedic clinic near me.
    i will be wanting to get the shirodhara massage but you mention in your previous posts that it should be done after lymphatic massage. here is the link - http://www.ayurclinic.com.au/ayurveda/massages/
    can you please point out which one it is if you get the time and also are they genuine? the practitioner graduated from mahatma gandhi university in kerala.

    ReplyDelete
    Replies
    ##########################
    Capt. Ajit Vadakayil
    February 1, 2015 at 3:00 PM
    hi sp,

    shirodhara is all about BOMBARDING YOUR FOREHEAD ( THIRD EYE ) with NEGATIVE IONS .

    the oil used is herb infused.

    a copper pot is the best .

    a special clay pot will also do.

    http://ajitvadakayil.blogspot.in/2012/05/shirodhara-6000-year-old-massage-for.html

    well well what do you know --

    capt ajit vadakayil
    ..

    ReplyDelete
  30. Hi Ajit Sir

    I,m Shankar from Andhra Pradesh. i'm having five year old son who is suffering from CEREBRAL PALSY. I've been contacting many doctors to cure my son, but till now there is no proper result. In this journey i've afforded more than my financial stability and became sick in finance. Many doctors adviced me to undergo sirodhaara, so that it will give the best results when compared to the normal treatment. On the advice of many i've contacted your blog and very much impressed after seeing the response of many patients. Can you give me your valuable advice on what TAILAS to be used, what conditions to be followed and how to create the congenial environment when undergoing sirodhaara process. Meanwhile what is the feasibility of getting cured. Kindly give your reply about the NAMES OF TAILAS and the process of sirodhaara etc, so that i can implement them in the best way to get the desired output....Will be waiting for your reply sir....

    ReplyDelete
  31. Hello Ajit sir, this is very interesting blog I read throughtout and I learn lots of new things here. Thanks for sharing. BGS is also famous for best neurosurgeon in the world.

    ReplyDelete
  32. Sir
    I'm having tail bone pain Coccydynia. What asana can be done to reduce the pain

    ReplyDelete
    Replies
    1. hi sm,

      There are many causes of tailbone pain that can mimic coccydynia, including sciatica, infection (including shingles of the buttocks), pilonidal cysts, sacroiliitis, and fractured bone (broken tailbone or tailbone fracture).

      see the video below-

      this will help you understand --

      https://www.youtube.com/watch?v=3eI95wM1mM8

      In the video above they have NOT said that the female coccyx – in women the hip is tilted forward and the sacrum is rotated outwards . In men the hip is aligned upright and sacrum is rotated inwards.

      the pain is usually dull and achy.

      The condition is much more common in women than men. It is usually caused by local trauma (e.g. a fall) or giving birth. On rare occasions, an infection or tumor can also cause pain in the coccyx.

      Women have a broader pelvis, which means that sitting places pressure on their coccyx (male anatomy causes them to sit without much pressure on the coccyx). During delivery, the baby's head passes over the top of the coccyx, and the pressure created against the coccyx can sometimes result in injury to the coccyx structures (the disc, ligaments and bones).

      Coccydynia symptoms may consist of one or all of the following:

      Pain that is markedly worse when sitting
      Local pain in the tailbone area that is worse when touched or when any pressure is placed on it
      Pain that is worse when moving from a sitting to standing position
      Pain that is worse with constipation and feels better after a bowel movement.

      A combination of treatments to reduce the pain and activity modification to keep pressure off the tailbone usually suffices to control or alleviate the pain.

      THERE ARE VERY FEW EXPERIENCED SURGEONS IN THIS BUSINESS.

      The rectum lies right in front of the coccyx, and if this is violated a severe infection could result.

      Generally, it takes three months to a year after the surgery before patients see any relief from their symptoms, and of course sitting is very difficult throughout the healing process.

      Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen and COX-2 inhibitors, help reduce the inflammation around the coccyx that is usually a cause of the pain.

      Do surya namaskar , it releases endorphins, the body’s inherent pain relieving process.

      Certain activities that put prolonged pressure on the tailbone, such as horseback riding and sitting on hard surface for long periods of time, may cause the onset of coccyx pain.

      Avoiding sitting for prolonged periods, or placing any pressure on the area, as much as possible.
      A custom pillow to help take pressure off the coccyx when sitting. Some find a donut-shaped pillow works well,. Many prefer a foam pillow that is more of a U-shape or V-shape (with the back open so nothing touches the coccyx). If the tailbone pain is caused or increased with bowel movements or constipation, then stool softeners and increased fiber (isabgol husk) and water intake is recommended.

      capt ajit vadakayil
      ..

      Delete
  33. Dear Sir,

    I am Ajayakumar from Kerala, working in Abu Dhabi. I am a Civil Engineer and working in a construction firm here.

    Last 10 year my job is office oriented and presently I am having pain in tail bone while sitting continuously for 15-20 minutes. Even soft sofa also I am not comfortable to sit. This severe when I am driving the car.

    I am having a feel that my buttocks become tight as compare to before and if I am laying in bed as normal position, I feel uncomfortable. But if I bend my legs, then that uncomfortably will disappear. I am having a feeling that my buttocks gone inside towards ans.

    I consult with here and done the X ray & MRI but did not found any thing up-normal.

    I never fall down or never face an accident to occurring the same. But there is a notable thing that, once I had undergone a colonoscopy procedure due to stomach problems. This tail bone pain has 2 weeks started after that. My wife is having a doubt that while doing this procedure I might be hold my buttocks tightly and may be that is why it is happened.

    Can you please advise me why this happened and is there any good treatment for this in Ayurveda.

    Thank you and expecting your reply on this regard.

    ReplyDelete
  34. Hi Ajit sir,

    Am suffering from Anxiety disorders like phobias and OCD from 2.5 years.This is disturbing me for my daily activities.So please guide me which treatment is good and about self help.Tell me good tablet or tonic name or therapy to get rid of this.

    ReplyDelete
    Replies
    1. hi hp,

      get yourself checked at NIMHANS bangalore

      capt ajit vadakayil
      ..

      Delete
  35. Sir Capt. Ajit,

    i am 32 and bachelor. Since last 4 months, I started suffering from this OCD (obsessive compulsive disorder), first time in my life...lots of hand washing, lots of mouth washing..using so much soap.. I am spending lots of time in bathing also...due to religious fear....repeating gurbani hymns again & again thinking that i missed the last line or pronounced it wrong....and many other things and phobia...counting a task to some number in my mind...and its really taking a toll at my life, my mental peace, ruining my life..

    I was quite good in studies, job and sports all life...last year i was in sort of depression from a personal reason..ocd started four months ago...Please help me. I am always sad, my life is getting destroyed by this ocd.

    Regards, KS, Delhi

    ReplyDelete
    Replies
    1. hi k,

      make a small laminated message DONT WORRY and hang it on your neck inside clothing.

      every time you go into depression or feel the need to do something silly , it helps to take 3 DEEP and LOW breaths .

      then read the message on the pendant of your neck

      and then tell yourself - I WONT WORRY .

      change your train of thoughts willfully .

      do PRANAYAMA

      http://ajitvadakayil.blogspot.in/2010/11/pranayama-capt-ajit-vadakayil.html

      do SURYANAMASKAR

      http://ajitvadakayil.blogspot.in/2011/10/surya-namaskar-11000-year-old-vedic-sun.html

      have faith in WAHEGURU

      capt ajit vadakayil
      ..

      Delete
  36. Thanks Ajit sir

    Thanks for your help...I heard there are allopathic, ayurvedic and homeopathic medicines for OCD...which path shall I go for sir...

    Regards
    KS, Delhi

    ReplyDelete
  37. can we re use oil after shirodhara treatment

    ReplyDelete
  38. I have an inflammatory disease can I have this treatment

    ReplyDelete
  39. Nice post. Ayurveda can prove to be so effective in many diseases. However, for Ayurveda medicines, one can consider Patanjali Yogpeeth situated in Haridwar which is an initiative of Yoga guru, Swami Ramdev, who's got India on the world map, owing to Ayurveda, yoga and meditation and herbal sciences.

    ReplyDelete
  40. Very few people on this planet who are doing such a good work as you, and your knowledge on the subject is incredible, sir.
    I am a female aged 29 and suffering from severe hair loss(leading to hair thinning) and parting section growing wider. I have been taking homeopathic medicines, mainly phosphoric acid and stuff but the results are not really that good. I went to an ayurvedic center near my home in Pune today(called Kerala Ayurvedic Treatment Center) and the doctor suggested 10 sessions for shirodhara on consecutive days. First five with butter milk and rest five with some medicated oil. Also, he says I would need Nasyam which I do not completely agree with because I never had sinus, or migraine or illness related to cold or nose blockage. After this he said he will start with some ayurvedic pills and it will take six months for the results to show. I am not fully convinced by his initial diagnosis but I am desperate so might as well do it.
    I am requesting for your guidance, sir. Forgive me if my questions are too naive, but any guidance would be much appreciated.

    1) Can shirodhara be taken daily? If I shampoo my hair daily post the treatment, since I have to go to work, wouldn't it result in more hair fall due to shampooing everyday? I typically lose hair in frightening amounts on hair-wash days.

    2) Is there any way to cross check that they are really going to be using the medicated/herbed oil and not just plain sesame oil purchased from a local shop? Coz they are charging a lot. 1100 per day.

    3) I have chronic cervical spondylosis. Can this therapy aggravate my situation anyhow?

    4) They have not suggested lymph node massage before beginning shirodhara so is that something I can do by myself?

    Thank you.

    ReplyDelete
    Replies
    1. THE REAL AYURVEDA IS IN KERALA AT KOTTAKKAL ARYA VAIDYA SALA.

      ONLY KERALA HAD THE AYURVEDIC HERBS

      THIS PLACE IS ONE HOUR FROM CALICUT

      I BOUGHT THE ENTIRE FURNITURE FOR MY NEW HOME FROM HERE.

      MADE TO ORDER , CUSTOM BUILT SO THAT NOT AN INCH OF SPACE IS WASTED.

      AYURVEDA ADDRESSES ROOT CAUSES --IT TAKE TIME TO NOTICE THE EFFECT

      AYURVEDA DOES NOT DESTROY SYMPTOMS LIKE HOW ALLOPATHY DOES.

      Delete