Thursday, February 10, 2011

VIPASSANA MEDITATION- CAPT AJIT VADAKAYIL




My son at Cornell ( doing his ME in computer science )  is playing a meditative piece done by Ludovico Einaudi, the Italian , whose grandfather was the President Of Italy from 1948-55.

I am writing about Vipassana meditation .


Vipashayna is a Sanskrit word , and it is called Vipassana is Pali.


Vipashyana meditation was started on the banks of the river Sraswati by the vedic seers in 9000 BC. The Rig Veda written in 5000 BC talks about Vipashyana meditation.


It was Buddha who re-discovered Vipassana . Buddha did not teach in Sanskrit, he taught in the local language . This is why more than 50% of the world hold him in great respect ( though Buddism is almost extinct in India , as Hindus believe in the immortality of DNA ). 


Buddha however was born as a Hindu, lived as a Hindu and died as a Hindu. 8 strands of his hair are preserved in Yangoon Burma inside the Shwedagon Pagode. This can be subjected to a DNA test to establish when he actually walked on this planet. Max Mueller had declared that he was born in 563 BC , to please the Vatican. If Vatican had their way they would have put it in AD.


Now getting back to the piano score-- Meditation is an exercise of the mind. What physical exercise is to the body, meditation is to the mind. Silencing the body is easy, but silencing the mind is difficult in this modern age. Silencing is about grace, harmony and tranquility. Exhaustion is NOT tranquility.


In the modern age people get stressed, and they need to still the mind--the chattering monkey, which remains entangled in the past and the imagined future, but never in the present.


Vipassana meditation is about holding your mind to the present.


It is the search for inner strength. It is NOT a drill. It has to be done with grace. Your mind cant keep going round and round in circles, etching a deep groove and make the subject deep rooted. Beware of the spiritually arrogant, such persons cant be proper Gurus.


A person stops thinking either when he is dead or when he has realised. When your ego powered mind is chattering like a monkey or the angry sea, you miss the truth. Truth can be communicated only in silence. For this deep silence you need to have harmony between the mind, body and soul.


The aim of every form of meditation is to still the mind, or you cant purify it and get rid of deep rooted negativities , which affect your health and even give you severe migraines. 


Vipassana is a surgical operation of your subconscious mind to remove and discard negativity / ego and improve tolerance, grace and kindness. 


An ideal candidate would be Donald Trump.


Vipassana uses the awareness of breath method. The meditator sees the cosmos as nothing but the tiniest packet of quantum energy. It makes you a watcher and a witness. Such a person cannot be an egoist. The art of observing is to help you feel separate from all that you are clinging to.


For a layman-- you are stressed when your hands feel cold, your heart rate, breathing, and muscle tension increases. The result is that your immune system goes for a toss and you get depressed or burnt out.. Depression is a weird feeling of loss .


Vipassana teaches you to look inwards, with awareness , withing yourself and know the true nature of all sensations, and loosen the stranglehold of habits and vices.. he scans his own body and sees where the stress and tension is. 


He just witnesses , he does not react. His mind does not control him, rather he controls his mind. It is a universal remedy for all universal ills.


Find a quiet place to sit for 15 minutes. place where you can sit comfortably, undisturbed, for at least 20 minutes. Background noises like the sound of a car horn or a ticking clock should not be considered hindrances, and in fact can be legitimate objects of mindfulness. Don't wear earplugs .  Wear loose clothing  and be bare feet. Sit with your back and head held straight. You may sit on the floor or in a chair. Keep your eyes closed. If you must move, notice how and why you are moving. 


Simply be mindful of in-and-out breathing. You may feel that your breathing is too short, too long, too gentle or too heavy. Do not try to control it. Stop judging. Just let it be, let it settle by itself as you watch.  It is the process of watching which is the meditation, not what you are watching. 
When you become distracted, gently refocus your attention on your breathing. Keep watching. Just breathe... As the abdomen rises, observe the motion from beginning to end with your mind. When the abdomen falls, do the same. That's it. Just keep watching the rising-falling movements. You don't have to do anything to them. Just know the movements without judging or describing them.  
Restrict your attention to what is occurring in the immediate present moment. Don't think about the past or future— don't think about anything at all. Let go of worries, concerns, and memories. Empty your mind of everything except the movements occurring right now. But don't think about the motions; just know them.
In insight meditation the aim is not to think, but only to know
As the abdomen expands, say the word "rising" in your mind. When it contracts, say "falling." Continue to note rising, falling, rising, falling, from one moment to the next. 

Ninety-percent of your attention should be on the actual movement instead of on the label. The aim in Vipassana is to know the object itself, not the word.  
The abdomen should not be visualized. You only have to know the movements. Be sure to breathe naturally; don't try to control the breath in any way. A mental note identifies the object in general but not in detail. For example, when a sound pulls your attention away, label it "hearing" instead of car horn," "voices" or "barking dog." 
If an unpleasant sensation arises, note "pain " or "feeling" instead of "knee pain" or "my back pain." Then return your attention to the primary object. When aware of a fragrance, say the mental note "smelling" for a moment or two. You don't have to identify the scent. 


The motto is: "Focus and forget it," or "know and let go."
Healing is NOT a physical process, rather it is mental. Mind can wipe mistakes off the DNA blueprint and destroy any disease that has disturbed the design. DNA's ability to repair itself is affected adversely when a person is in depression. Meditation experiences silence, and is devoid of drives, wishes, fears , thoughts and emotions. Afterwards when the mind returns to its usual level of consciousness, it has acquired some freedom to move.. 

Grace and peace are the hallmarks of a healthy non-delusional mind in a healthy body.. The happiness is stable.


Gurus of Vipassana meditation do not charge fees, unlike Reiki masters, who must charge as a rule.


Grace and peace!


CAPT AJIT VADAKAYIL
..

66 comments:

  1. Surprised there is no comment on this post. Will try for 2 weeks and share my exp with you. Though I am regular visitor of your blog but this link I got from Koenraad Elst's blog where you had one-on-one with some Iyer........Cheers.

    ReplyDelete
  2. Hi Captain,

    This one seems similar to so-ham mantra meditation in your other article.. just that instead of so/ham, it says rising/falling.. is there any other difference?

    Also, "Gurus of Vipassana meditation do not charge fees, unlike Reiki masters, who must charge as a rule" ... Is there any logic behind this?

    ReplyDelete
    Replies
    1. hi sri,

      it is the rule set by jap mikao usui who founded reiki. he said people do NOT value things which are free.

      actually reiki is a vedic science.

      capt ajit vadakayil
      ..

      Delete
  3. savita Shankar
    November 24, 2013 at 8:27 AM
    Dear Captain, can you kindly guide on mantras or techniques to retrain the amygdala to enable reduce fear and anxiety. Thank you...

    ReplyDelete
    Replies
    #####################
    Capt. Ajit Vadakayil
    November 24, 2013 at 9:14 AM
    hi ss,

    This is the 7000 year old Patanjali way.

    Do surya namaskar— in a grateful frame of mind , to thank the universal laws, which sustain this planet.

    Punch into Google search-
    SURYA NAMASKAR, THE 11000 YEAR OLD VEDIC SUN SALUTATION VADAKAYIL

    After that drink some water and sit in pranayama pose , with the spirit level in your inner ear leveled.

    Put your thumbs in your ears and palm your eyes with your middle and fourth finger.

    This means your forefinger tips will rest on top of your amygdala.

    If you shoot an arrow though your eye and your ear—the tips will meet on the amygdala, 2.5 cms inside your skull.

    Now do OM CHANT with an audible MMMMMMM.

    You will feel intense vibrations inside your ear — the cochlea spiral passage resonated to 7.83 hertz ( OM frequeny and also earth’s heart beat frequency ) and your brain produces NITRIC OXIDE .

    All sensory data must first pass through the amygdala for emotional analyzing, before being sent off to the cerebral cortex for processing.

    Imagine your LEFT amygdala vibrating and producing a plasma colour of blue.

    By doing this you stimulate your amygdala forward , where it resonates the frontal lobes literally illuminating it white..

    Stimulation of the LEFT amygdala mostly induces happiness. The left amygdala plays a role in the brain's reward system.

    The amygdala has in turn been implicated in nearly every psychiatric disorder.

    Children with anxiety disorders tend to have a smaller left amygdala. Amygdala uses more blood than any other part of the brain.

    We humans are conscious creatures because we have more amygdala nuclei. It uses more blood than any other part of the brain.

    We humans are conscious creatures because we have more amygdala nuclei.

    There are functional differences between the right and left amygdala.

    Electrical stimulations of the RIGHT amygdala induce negative emotions, especially fear and sadness.

    Amygdala is the center for emotional intelligence, as all sensory data must first pass through the amygdala for emotional analyzing, before being sent off to the cerebral cortex for processing.

    capt ajit vadakayil
    ..

    Delete

    ReplyDelete
    Replies
    1. " Put your thumbs in your ears and palm your eyes with your middle and fourth finger. " What happens to the ring ( 3rd ) finger ? Or, did you mean middle to fourth finger ? Please advise. Thanks

      Delete
    2. hi vv,

      third finger on temple area.

      capt ajit vadakayil
      ..

      Delete
  4. Hello Sir, so, with the above facts, do you suggest anyone to go for it? How would it affect a person or if it good.. should it be practiced or made to practice in schools.

    How is Vipassane mentioned here different form the artical "http://ajitvadakayil.blogspot.in/2010/06/meditation-capt-ajit-vadakayil.html" .

    What could be the reason for doing Meditation/vipassana.. I think it could be to become a better person.. but with so many bad people around. Wuld one ever want to be polite and good?

    ReplyDelete
    Replies
    1. hi fft,

      vipassana meditation is for your own good. it is NOT to play politics.

      capt ajit vadakayil
      ..

      Delete
    2. One cannot be in public chaos and inside with peace. One has to select one of the two. PEACE OR CHAOS. Sanatana dharma teaches peaceful living unmindful of what happens around. That doesn't mean forgetting one's responsibility. Practicing meditation one becomes peaceful getting rid of hustles of everyday life. This definitely helps in better health.

      Delete
  5. Hello Sir , problem
    You have recommended me Vipassana yoga for me for my daydreaming problem, but i find hard to concentrate ,
    you have provided a video in the blog of a lady doing vipassana , can use my headphone and listen to the guidance of the lady instructor in video while doing the vipassana.

    ReplyDelete
    Replies
    1. hi mr,

      vipassana meditation has to be done in solitude without any video or other aids.

      you have to persist.

      capt ajit vadakayil
      ..

      Delete
  6. Hi Captain,

    What is cloning? is it just like a twin? Will the clone have characteristics of the original species. We can see in news that some people have cloned sheep, dogs and so on...
    I have one doubt regarding this topic. You told that Buddha's hair is preserved in Myanmar in one of your blogs. So can we clone and recreate Buddha or Albert Einstein if his brain is preserved?

    ReplyDelete
    Replies
    1. hi s,

      The EU has decided against restricting or labelling the sale of meat or milk from the offspring of cloned animals
      Marketing of food from cloned animals should be prohibited , as it goes against nature and CAUSES CANCER and BRAIN DISEASES .

      Cloning is the creation of an organism that is an exact genetic copy of another. This means that every single bit of DNA is the same between the two!

      In nature, twins occur just after fertilization of an egg cell by a sperm cell. In rare cases, when the resulting fertilized egg, called a zygote, tries to divide into a two-celled embryo, the two cells separate.

      Each cell continues dividing on its own, ultimately developing into a separate individual within the mother. Since the two cells came from the same zygote, the resulting individuals are genetically identical.

      Artificial embryo twinning uses the same approach, but it occurs in a Petri dish instead of in the mother's body. This is accomplished by manually separating a very early embryo into individual cells, and then allowing each cell to divide and develop on its own.

      The resulting embryos are placed into a surrogate mother, where they are carried to term and delivered. Again, since all the embryos came from the same zygote, they are genetically identical.



      Somatic cell nuclear transfer, (SCNT) uses a different approach than artificial embryo twinning, but it produces the same result: an exact clone, or genetic copy, of an individual. This was the method used to create Dolly the Sheep.

      To make Dolly, researchers isolated a somatic cell from an adult female sheep. Next, they transferred the nucleus from that cell to an egg cell from which the nucleus had been removed.

      After a couple of chemical tweaks, the egg cell, with its new nucleus, was behaving just like a freshly fertilized zygote. It developed into an embryo, which was implanted into a surrogate mother and carried to term.

      The lamb, Dolly, was an exact genetic replica of the adult female sheep that donated the somatic cell nucleus to the egg. She was the first-ever mammal to be cloned from an adult somatic cell.

      capt ajit vadakayil
      ..

      Delete
  7. Hi Captain,

    Thank you for the explanation. Can you please explain about my second doubt about recreation of buddha or Einstein with same characteristics as original.

    This infact reminds me of Jurassic park.

    ReplyDelete
    Replies
    1. hi su,

      answer is -

      CANNOT.

      capt ajit vadakayil
      ..

      Delete
  8. Hello capt.
    Lovely post !! & your Son is a quite talented guy, These days guys are either geeks or musicians, players n artists! :)
    Anyways, after reading about Vipassna I think as it involves conscious breathing for a long time in a meditative position So don't you think it would awaken kundalini from the slumber ??
    Thanks! :)

    ReplyDelete
    Replies
    1. Ok capt. But could you please tell me why it wouldn't ?? A small explanation will do!
      Thanks :)

      Delete
    2. hi sk,

      this is like asking why aspirin cannot cure cancer.

      punch into google search-
      AWAKENING AND RAISING KUNDALINI AFTER 21ST DEC 2012 VADAKAYIL

      vipassana is just to silence the chattering monkey in your mind.

      capt ajit vadakayil
      ..

      Delete
    3. Lol...nice egsample !!
      But Capt. just think what will hapoen if a person is able to meditate on a thoughtless mind for prolonged times, Won't it unlock wonderfull spiritual powers within ?? :)

      Delete
    4. hi sk,

      so a mindless moron who does NOT have a chattering mind can become spiritual ?

      capt ajit vadakayil
      ..

      Delete
    5. Hehe! Well, when a person discards all the illusions of mind by making it silent only then he gains the experience of reality, he realises the true self which is Brahman, right ?? Ramana Maharishi also did the same & many other advaitists too!
      But I am not sure that it can raise kundalini & bestow mystical power upon Man or not, You are an enlightened Man thats why was asking you capt. !!

      Delete
    6. hi sk,

      i am NOT enlightened -- just a bit more perceptive.

      as for me --

      i LOVE to play to a hostile field - - i love to hit 6 SIXES into the faces of a hostile crowd-- and then hold up my middle finger -- this is how saintly i am !

      I AM A PREDATOR SHARK , WHO LOVES THE TENSION OF SALT WATER PASSING THROUGH ITS GILLS !

      at sea, i was famous for this.

      punch into google seacrh-
      BLUE OCEAN LEADERSHIP VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
    7. Lol ! You love to praise yourself so much dear sea capt. Well, Men will be men!! :P

      Anyways, in all this you forgot to answer my question, Does the silent & calm mind gain Kundalini rising ? :)

      Delete
    8. hi sk,

      it helps -

      but not compulsory.

      capt ajit vadakayil
      ..

      Delete
  9. This comment has been removed by the author.

    ReplyDelete
  10. Respected Sir,
    Sir from your description vipassana meditation sounds quite simple and easy....
    what is the time duration one should practise to get benefits.
    thank you

    ReplyDelete
    Replies
    1. hi t,

      do for 30 minutes.

      capt ajit vadakayil
      ..

      Delete
  11. Hi Sir,

    When I try this meditation, there is a lot of pain in the legs.

    Do you suggest any remedy for that?

    Thanks,
    Debashis

    ReplyDelete
    Replies
    1. hi dg,

      sit on a chair.

      capt ajit vadakayil
      ..

      Delete
  12. Hello Captain,

    Recently, my mother recovered from a mild attack of acute psychotic disorder (not genetic; no one in her lineage suffered from any psychotic disorder), and I got REALLY scared of mental diseases. Now, after that incident, I am observing that I am unable to control my thoughts. I keep on doubting myself. I often feel that I am thinking too much and that I will go crazy. Moreover, I keep on contradicting my own thoughts. That means, for example, if I want to think good about a person, I immediately get the thought that I may think something wrong and then I end up running away from that thought. (I hope I am clear about what I am saying) This doesn't happen all the time, though. I've noticed that when I feel a little low, this thing happens more frequently. Captain, I am a fully healthy (both mentally and physically) 19 year old boy and I think this is NOT a disorder (as it doesn't happen all the time). But I don't like having such opposing thoughts in my mind. I want to have rein over my thoughts. So, I decided to start meditating daily to control my thoughts. Regarding this, I read an article by Swami Vivekananda where he describes how to bring the mind under control [http://greenmesg.org/swami_vivekananda_sayings_quotes/mind-how_to_control_mind.php] which seems to be the very essence of Isha Kriya [http://www.ishafoundation.org/Ishakriya/] by Sadhguru Jaggi Vasudev. And now after reading this article, I am unable to decide whether I should go for Isha Kriya or Vipassana. Frankly, Isha Kriya is easier because one can use the guided meditation audio while doing Isha Kriya. Could you please tell me which one would be better? Thanks.

    ReplyDelete
    Replies
    1. hi k,

      do pranayama daily.

      punch into google search-
      PRANAYAMA VADAKAYIL

      do surya namskar daily.

      punch into google search-
      SURYA NAMASKAR, THE 11000 YEAR OLD VEDIC SUN SALUTATION VADAKAYIL

      capt ajit vadakayil
      ..

      Delete
    2. Thanks for the answer Captain. But do you mean meditation is not that important?

      Delete
    3. hi k

      you can meditate later.

      capt ajit vadakayil
      ..

      Delete
    4. Okay Captain. Thanks again. :)

      Delete
  13. Kanshi Ram

    From Wikipedia, the free encyclopedia

    Jump to: navigation, search



    Kanshi Ram


    Personal details


    Born
    15 March 1934
    Pirthipur Bunga village, Khawaspur of Rupnagar District of Punjab (India)

    Died
    9 October 2006 (aged 72)
    New Delhi

    Political party
    Bahujan Samaj Party

    Religion
    Buddhism

    Website
    https://www.bspindia.org

    Kanshi Ram (15 March 1934 – 9 October 2006) was a Disciple of the British stooge BR.Ambedkar, the White man created Deep fissures in the Indian society by divide & rule politics , Before the White man came to India there was Nothing such as Untouchables/Dalit concept without knowing anything about AMBEDKAR his followers have made a mockery of Hinduism

    ReplyDelete
  14. SUBJECT: In green move, Durga idols to be buried .
    #######################

    DURGA IDOLS MUST BE IMMERSED IN A WATER BODY AS PER SANATANA DHARMA .

    THE IDOLS MUST BE MADE OF CLAY AND MUST BE BIODEGRADABLE .

    THE CLAY REVIVES THE LAKE , BY LINING THE UNDERWATER PORTION OF THE LAKE .

    punch into google search -
    VANISHING LAKES , RAIN WATER HARVESTING , RECHARGING GROUND WATER AQUIFERS VADAKAYIL .

    in the mad rush to discredit and ridicule hinduism , the detractors have lost commonsense !!

    IN HINDUISM WE CREMATE DEAD BODIES FOR TWO REASONS .

    NO 1 REASON IS THAT THE SOUL HAS TO TRAVEL ON A SOLITION WAVE CREATED BY SKULL POPPING , TO AN ASTRAL PLANE .

    punch into Google search-
    RIP IMPOSSIBLE WITH BURIAL, THE WORLD IS GOING BACK TO CREMATION VADAKAYIL .

    since the burial religions came , this planet has seen no peace , with souls trapped on earth .

    you are a ball of energy and was created with the stars billions of years ago , your dead cadaver body is like a pair of unwashed jeans going for wash .

    THE NO 2 REASON IS THAT THE DEAD CADAVER POLLUTES THE GROUND WATER AND UNDERWATER AQUIFERS , CAUSING DISEASES .

    WHILE IN CREMATION, ONLY A SMALL POT OF PURE CARBON ASH IS THROWN INTO THE FLOWING WATER BODY OR SEA .

    punch into Google search-
    GANGA MANTHAN, CLEANING OF RIVER GANGES VADAKAYIL .

    capt ajit vadakayil
    ..

    ReplyDelete
  15. Hello Captain,

    http://www.ishafoundation.org/blog/yoga-meditation/demystifying-yoga/why-shambhavi/

    http://www.ishafoundation.org/?global

    What's your take on this organization?

    Are they conducting the right meditation techniques? I mean shambahvi maha mudra?

    thank you.


    ReplyDelete
  16. Hello Captain,

    http://www.ishafoundation.org/?global

    http://www.ishafoundation.org/blog/yoga-meditation/demystifying-yoga/why-shambhavi/

    what is your take on this organization?

    are they conducting the right meditation techniques? I mean shambahavi maha mudra?

    can you shed more light on Brahmakumaris?

    http://www.brahmakumaris.org/


    thank you.

    ReplyDelete
    Replies
    1. hi g,

      a lot of fake gurus have started patenting yoga giving funny names like SUDARSHAN KRIYA and SHAMBAHVI MAHA MUDRA and what not.

      YOGA IS 9000 YEARS OLD.

      it requires no FAKE guru and no FAKE patent.

      i will be posting on YOGA soon.

      A LOT OF THESE FAKE GURUS DIP INTO THIS BLOG SITE AND REPACKAGE THINGS WITH THEIR OWN VENEER.

      I WAS THE FIRST TO TALK ABOUT NITRIC OXIDE -- TODAY ALL ARE MERRILY PREACHING .

      BY THE WAY HYPER VENTILATION IS NOT YOGA.

      YOGA IS DEEP DIAPHRAGMATIC BREATHING .

      fake yoga gurus have caused strangulated hernia --which is a life-threatening condition.

      A hiatal hernia occurs when the top portion of the stomach pushes through a weakened opening in the diaphragm where the food pipe (esophagus) joins your stomach (called the hiatal opening).

      Inguinal hernia is due to weakness of the abdominal muscles which holds the organs in their original positions . So the organ gets protruded through inguinal canal and sometimes to scrotum.

      An incarcerated hernia happens when part of the fat or small intestine from inside the abdomen becomes stuck in the groin or scrotum and cannot go back into the abdomen

      Aerophagia is a condition where a person ingests too much air, which goes into the abdomen and results in sporadic belching-- this happens when you hyperventilate .

      Break Hernia is the outcropping of a part of the abdomen into the thoracic (chest) hole due to decline or crack of the diaphragm.

      yogic breathing is NOT hyperventilation like kapalbhatti -- or triple sri ravishankar's SOO HUM -- it is deep diaphragmatic breathing.

      SOO HUMM causes MARTINI EFFECT ( nitrogen narcosis ) and it is bad for the brain.

      the yoga teachers in kerala were all ayurvedic experts too.

      every kalari guru in kerala was an ayurvedic expert -- they knew the human system. after a kalari session the guru will massage you , to ckeck out if you have any pain . if you have pain he will treat you on the spot.

      BEWARE OF YOGA TEACHERS WHO SPEAK GOOD ENGLISH .

      capt ajit vadakayil
      ..



      Delete
  17. hi g,

    why is TRIPLE SRI such a darling of R media ?

    and who the hell are all these R media darlings to speak on behalf of Hinduism , without understanding even a IOTA of this great religion and our ancient Indian culture ?

    why is baba ramdev such an enemy of R media ?

    the R media has driven a gender divide wedge -- now supreme court has allowed WOMEN as pujaris -- starting with Vithoba temple at Pandarpur--

    the moment TRIPLE SRI started messing around with this temple, with his Guinness book of world record drummers flashed by the entire R media -- i knew this was coming !

    watch what the R media darlings brahma kumaris do next !!

    if you want to see the R stooge founder of this white saree cult--

    punch into google search-

    DADA LEKHRAJ WIKIPEDIA

    3 YEARS AFTER OM MANDI WAS FOUNDED BY FILTHY RICH DIAMOND MERCHANT LEKHRAJ - THE PLACE WAS RAIDED BY POLICE AT NIGHT ON REPORTS OF AN ONGOING SEXUAL ORGY WITH MINORS ( WHICH INCLUDED WHITE RULERS ) !

    the next day it was banned by the Govt of Singh-- an this incident was splashed by newspapers .

    this was in British India.

    I quote the British newspaper--

    ###########
    Daily Mail, 13 March 1939 wrote:

    Five thousand angry husbands, parents, and guardians yesterday marched on the Sind Government secretariat in protest against the activities of the Om Mandli celibacy cult here.

    The cult has aroused fierce indignation by inducing young girls to refuse to marry and wives to leave their husbands.

    A clash seemed inevitable as the march had been banned by the Government.

    The crowd, led by the crippled Hindu leader Vaswani in a wheel chair, came face to face with a cordon of police.

    Then the Minster of Public Works, Mr Vazirani, intervened. He gave a written guarantee that the Government would order the cult to discontinue certain practises. The crowd dispersed.

    ##########################

    http://www.brahmakumaris.info/forum/viewtopic.php?f=19&t=2417

    check out this link to see a SCAN of the above report . this is NOT bull.

    Lekhraj Khubchand Kripalani was touted by the white invader as an avatar of Shiva .

    Our R media and waitress sponsored President Pratibha Patil had famously said in 2007 -- she had received a message from Lekhraj Khubchand Kripalani stating that a “great responsibility” was headed her way.

    DID AN ANGEL DELIVER THIS MESSAGE ?

    2 DAYS AGO NARENDRA MODI TOOK IN AROON POORIE, THE BOSS OF HEADLINES TODAY TV ( INDIA TODAY GROUP ) FOR HIS SWACHCH BHARAT CAMPAIGN .

    Headlines Today had given early morning space to Brahma Kumaris for their propaganda .

    this is the sorry state of India !!

    screwed from top, bottom and both sides !!!

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. Captain, they know that culture is learned and human nature is inherited. Thus, the primary target is our culture. As I can recall "culture is the collective programming of the mind which distinguishes the members of one group or category of people from another".

      Thus, they are trying to reprogram the mental software of the present generation. The media and film industry is playing a functional role as well.

      If they are or if they go successful in reprogramming the mental software of the present generation as well as the coming generation, I am afraid it will be late.

      I respect you sir, for all the hard work you have done. I salute you.

      Ganesh

      Delete
  18. Captain, they know that culture is learned and human nature is inherited. Thus, the primary target is our culture. As I can recall " culture is the collective programming of the mind which distinguishes the members of one group or category of people from another".

    Thus, they are trying to reprogram the mental software of the present generation. The media and film industry is playing a functional role as well.

    If they are if they go successful in reprogramming the mental software of the present and coming generation of ours. I am afraid it will be late.

    Sir, I respect you for all the hard work you have done. I salute you.

    Ganesh.

    ReplyDelete
  19. sir is vipasanna meditation is best to cure mind related problems like phobias,hallucinations? i am suffering from the same. please do reply. thanking you.

    ReplyDelete
    Replies
    1. hi bp,

      do PRANAYAMA and SURYA NAMASKAR

      capt ajit vadakayil
      ..

      Delete
  20. Capt,
    today I was listening to Ludovico Einaudi "Divenire" all day. My dad used to be a champion sprinter at the inter-varsity level and I have never until now been able to outrun him.
    Today, I don't know if it was the effect of this music or daily surya namaskars but I was so far ahead of him. This music is like food for the soul.

    More such music recommendations please Capt. I don't know much about classical music and thought Satie was the bomb. But this is amazing.

    ReplyDelete
  21. Good sharing with very detail info. Vipassana meditation is something very good which help us be mindful all day. I met a guru who practice for over 30years, he is Venerable Vimokkha and did share his teaching in MP3 files in my blog. Feel free download it for free at:
    http://www.kidbuxblog.com

    ReplyDelete
  22. Hello Sir,
    Please if u could make it clear.

    Suppose meditation adds some quality of a person. If meditating a lot adds excess such quality.

    So does grounding remove it totally or only the part which is harmful to the body ?

    ReplyDelete
    Replies
    1. hi bz,

      grounding just dissipates the free radicals.

      grounding reduces and consolidates the aura.

      when doing yoga ground the boy

      when doing mediation sit on an insulated mat ( dharbha grass mat ) to increase the aura ( consciousness ).

      capt ajit vadakayil
      ..

      Delete
  23. Hello sir,

    Thanks for enlightening me with your post & knowledge.
    I've some doubts.
    1.If I'm a Left hand writer means i should do pranayama via right-inhale & left- exhale. is there any reason other than sub-conscious mind location?
    2. What about ambidextrous people? how should they do pranayama?
    3. does any ancient work mention about above things(left hand & ambidextrous)?

    Thanks & Regards,
    Prakash Viswa

    ReplyDelete
    Replies
    1. Sir, eagerly waiting for your opinion/answer. Please reply.

      Delete
    2. hi pv,

      ambidextrous people will be BETTER with one side-- they all know that.

      http://ajitvadakayil.blogspot.in/2010/04/rape-of-subconscious-mind-capt-ajit.html

      http://ajitvadakayil.blogspot.in/2013/10/music-and-early-brain-development-capt.html

      capt ajit vadakayil
      ..

      Delete
  24. Hello sir,

    Thanks for enlightening me with your post & knowledge.
    I've some doubts.
    1.If I'm a Left hand writer means i should do pranayama via right-inhale & left- exhale. is there any reason other than sub-conscious mind location?
    2. What about ambidextrous people? how should they do pranayama?
    3. does any ancient work mention about above things(left hand & ambidextrous)?

    Thanks & Regards,
    Prakash Viswa

    ReplyDelete
  25. Posted here a nice blog of vipassana meditation good to have this useful blog here with us. Thanks and keep updating more blogs here with us.I want to share an informative thing about cellulites.Today cellulite is a big problem and people are finding that how to remove cellulite . Cellulite Burned is one of the best way to get the complete solution if you were suffering from this problem.

    ReplyDelete
  26. Namaste sir

    sir please write about Vipassana Acharya S. N. Goenka .

    is he good person or a self loathing ignorant one.

    In his U.N speech he was praising Buddhism and holding onto balls of non existant ashoka , that how

    ashoka did this and that .


    i am planning to do Vipassana course in their institute . Shall i join their institute or is their any better institute .

    please guide me.

    regards
    Nelson Singh.

    ReplyDelete
  27. sir is grounding on 8th floor of apartment effective ?

    ReplyDelete
  28. what is mindfulness ...... was it part of sanatan dharma ?
    it is always being associated with buddhism.
    can one practice being mindful in day to day activity ? or let cell memory take over like driving in a familiar place ?

    ReplyDelete
  29. Captain,
    Thanks for sharing your knowledge here. Had been reading your posts for somen time. I thought of knowing your view on the possible cure for auditory hallucinations. Would pranayam help? What's your take on Sudarshan Kriya, isha yoga. Will it help to address these problems? Eager to hear your opinion.

    Thanks
    Jay.

    ReplyDelete
    Replies
    1. hi jk,

      the west is increasingly having auditory hallucinations due to VARIANT CREUTZFELDT JACOB DISEASE.

      http://ajitvadakayil.blogspot.in/2013/12/shocking-legacy-of-mad-cow-disease-capt.html

      In the past many messiahs had AUDITORY HALLUCINATIONS -- most of it was due to mental illness.

      There is a VERY fine line between hearing voices as a result of a spiritual experience and voices as a result of mental illness.

      If you often hear voices calling your name or speaking to you, but you are unable to find any real person speaking to you, then you are a victim of auditory hallucinations.

      I had a Filipino second officer officer who would NOT use the starboard side radar— I found this out by checking the radar logs.

      He reported that the radar called him by the name in the graveyard bridge watch --midnight to 4am --and while he told me this his face became pale white.

      So I allowed him officially to play music –on the bridge ( banned ) and the voice disappeared .

      Voices typically call out your name, when no one else is around.

      Abnormal activity in the right lobe ( sub conscious ) of the brain is associated with auditory hallucinations.

      In the normal brain, much of the brain activity involved with language is specialized in the left hemisphere. The right hemisphere is normally inhibited in regard to language.

      In people suffering from auditory hallucinations, there is no such specialization between brain hemispheres, and the right can be just as active as the left for activities involved in language.

      Hearing voices in your head, or experiencing auditory hallucinations does not always mean that you have mental illness.. Some of these voices are generally positive .

      Only 1/3 of people that experience auditory hallucinations require psychiatric treatment due to mental illness. This is more common in the west due to their decadent life style.

      A large percentage of patients ( who lead good lives ) hear voices, which offer inspiration and support.

      There are many drugs made by EVIL PHARMA that can lead to you hearing voices. Most drugs that affect the brain and levels of various neurotransmitters can result in auditory hallucinations.

      You may hear voices after taking drugs or during a period of withdrawal from the drug.

      An example is Adderall-induced psychosis.

      Some people report visual hallucinations that accompany their auditory hallucinations as well.

      http://ajitvadakayil.blogspot.in/2013/12/sleep-paralysis-and-sinister-presence.html

      People who are isolated from social contact for long time may start to hear voices.

      People with mental illness may experience voices that are very negative in nature. These voices will scare the person hearing them. Common illnesses that result in people hearing voices include: psychosis, schizophrenia, bipolar disorder, dissociative identity disorder (DID) and major depression with psychotic features.

      CONTINUED TO 2-

      Delete
    2. CONTINUED FROM 1-

      Extreme traumatic experiences or even long term sleep deprivation ( drip drip water torture on forehead ) can cause AH.

      Positive voices are a sort of a psychological coping mechanism that god gives to help deal with major trauma-- a PARADOX.

      If these voices are NOT spiteful , plenty of people that have learned to live comfortably with their voices – many people even embrace them.

      CHECK OUT FIDDLER ON THE ROOF ,BELOW.

      https://www.youtube.com/watch?v=bWGtjqv19ZA

      Reframing the voices you hear by bringing them voices to your conscious awareness, so you recognize that they aren’t real. You are a conscious animal.

      WITNESS YOURSELF .

      Get comfy with these voices, and you can decrease their intensity and frequency.

      In the west , one out of seven children experience auditory hallucinations without experiencing any paranoia or delusions.

      The frontman of the rock band THE WHO had revealed he harnesses auditory experiences and creatively recreates them.

      Young children who have been sexually traumatized by homosexuals usually hear negative voices.

      Only when the voices persist as being unpleasant, negative, and destructive are they considered a sign of a psychotic break.

      Types of voices that you may hear are as follows:-

      Voices may attempt to control how you act and encourage you to engage in negative behavior.

      You may hear multiple voices e in your head and they may be conflicting..

      Negative, cruel, nasty, vindictive voices often accompany mental illness.
      Many people experience support from the voices that they hear.

      Some hear random, meaningless voices. In other words, the voices heard aren’t necessarily controlling, negative, or supportive – they are completely random.

      Some experience the voices as being inside their head. Others experience voices as coming from an external source in the environment. You may even believe that you are hearing other people’s thoughts.

      Voices may increase in loudness if you are traumatised.

      Learn to live with them – If the voices are positive, learn to live with them. If they are negative, learn psychological coping techniques.

      Trans-magnetic stimulation (TMS) can be done by suppressing auditory and acoustic hallucinations for a short time only. This involves decreasing brain activity in specific regions using magnetic fields.

      Areas of the brain that are typically targeted are usually those involved in speech processing.

      Auditory hallucinations have been reported in those suffering from epilepsy, brain tumors, migraines, dementia, Alzheimer's disease, Lewy body dementia, bipolar disorder, post-traumatic stress disorder, and Parkinson's disease.

      These hallucinations have also been known to be induced by drugs, such as cocaine and amphetamines.

      CONTINUED TO 3-

      Delete
    3. CONTINUED FROM 2-

      3/4 of schizophrenic patients experience AH. Indian tribals are being used by EVIL PHARMA as guinea pigs for new drugs. All are in cahoots.

      Antipsychotic medications are mostly employed for treating auditory hallucinations. They affect the dopamine metabolism that fixes the problem

      Dopamine has been documented in excessive amounts not only in schizophrenics, but in people experiencing drug-induced hallucinations.

      When dopamine is reduced to normal levels through medication, this often causes a significant reduction in hallucinations or at least a decrease in their intensity.

      It is abnormal activity of the thalamus, which is a structure in the brain that is responsible for organizing information received from the senses and sending it toward more complex brain regions. Basically, the thalamus sends information from the ears to the auditory cortex in the brain, which interprets what sounds are being heard.

      In the case of auditory hallucinations, the thalamus becomes very active despite a lack of external sound waves that would normally reach the ears and then cause such activity. In schizophrenics, the thalamus is not only overactive but reduced in size.

      Tinnitus (or ringing/buzzing in the ears) is the simplest auditory hallucination and is associated with changes in hearing which in turn affects brain activity.

      People who experience tinnitus often describe a cricket-like or Christmas beetle-like sounds. They may also describe humming, buzzing or ringing. In more severe cases, people describe music, voices or entire conversations.

      Repetitive transcranial magnetic stimulation (RTMS) is a biological treatment procedure that is being tried to address auditory hallucinations. It alters the neural activity of your brain

      Auditory hallucinations are one of the most frequent and reliable symptoms of psychosis

      Auditory and verbal hallucinations have been attributed to aberrant activity in the primary auditory cortex (Heschl’s gyrus)

      http://ajitvadakayil.blogspot.in/2012/05/shirodhara-6000-year-old-massage-for.html

      PRANAYAMA ( nitric oxide ) and SURYA NAMASKAR HELPS.

      http://ajitvadakayil.blogspot.in/2010/11/pranayama-capt-ajit-vadakayil.html

      Capt ajit vadakayil
      ..

      Delete
  30. vikas bharti
    March 7, 2016 at 6:40 PM
    Namastey captain
    Mahashivratri ki apko shubhkaamnaye.
    What is importance of RATRI in mahashivratri?

    ReplyDelete
    Replies
    ###################
    Capt. Ajit Vadakayil
    March 7, 2016 at 7:26 PM
    hi vb,

    363 days a year lord shiva maintains a vigil over his bhakats-

    one day on mahashivratari it is converse-- we maintain vigil through the night- and we meditate .

    we sing songs of how lord shiva protected this cosmos by drinking the polymerized poison which was putting samudra manthan on hold.

    the divine entities made shiva dance the whole night to burn out the poison within him.

    SANATANA DHARMA IS ALL ABOUT GRATITUDE.

    WHEN YOU HAVE A FEELING OF GRATITUDE WITHIN YOU , YOU CAN CURE YOURSELF. THIS WAS THE ORIGINAL VEDIC FORM OF REIKI.

    EVERY SANSKRIT MANTRA HAS GRATITUDE INFUSED WITHIN IT.

    SHIVA IS NOT A MORTAL-- SHIVA IS A COSMIC FORCE.

    IT IS ALL ABOUT ENERGY-- AND CHANGE FOR THE BETTER .

    YOU CANNOT MEDITATE WHEN YOUR EAR SPIRIT LEVEL ( INNER EAR COCHLEA ) IS NOT ALIGNED.

    FOR THIS YOUR SPINE HAS TO BE ERECT .

    When the left and right sides of the brain , are in balance the human body generates scalar waves. When two energy fields exactly cancel out each other the 5th dimension is accessed which is all pervasive and has the power to heal.

    Vedic seers used the inner ear method for bending space time

    hinduism is mindboggling.

    PETTY AND SHALLOW MINDS CALL IT SUPERSTITION.

    capt ajit vadakayil
    ..

    ReplyDelete
    Replies
    1. Mohit Chaturvedi
      March 7, 2016 at 8:28 PM
      जय भोले नाथ, सर क्या आपने कभी सप्तऋषियों का वर्णन इस प्रकार वर्णन किया है जैसे शिवलिंग का किया है? वासुदेव जग्गी जी ने एकबार सप्तऋषि को शिव के पुत्र की तरह कहा है जो कि सिर्फ ऊर्जा के संदर्भ में कह रहे थे| आप का स्पष्टीकरण?

      ReplyDelete
      Replies
      ###########################
      Capt. Ajit Vadakayil
      March 7, 2016 at 9:57 PM
      hi mc,

      The Italian Empress called herself a Cambridge University graduate just because she worked as a waitress in a place names Cambridge.

      An equivalent would be a hotel waiter in Mumbai claiming that he is a BTech from IIT Mumbai.

      Being a mere Sanskrit language expert will NOT make you an expert in Hinduism.

      Same way an English expert cannot claim to be an expert of ALL Quantum physics books written in English language.

      The human body, especially a 12 strand DNA , NIL junk body can do miracles when you balance the inner ear ( cochlea ) spirit levels.

      This is why meditation cannot be done lying down, the inner ear spirit level will balance only if the spine is erect.

      Lord Shiva was forced to give the Sanjeevani mantra to Maharishi Shukrachaya , the mentor of the asura Kerala King Mahabali.

      This mantra was very powerful and could revive a dead man. He would give it only to those who pleased him. One way to please him was to observe severe penance.

      Mind you Shiva is a cosmic allegory—personalized via puranas for UNSKILLEL LABOUR who did NOT have access to the Vedas / Upanishads.

      Shukracharya was determined to please Shiva and get hold of this mantra. He hung humself upside down on a very high tree branch with a bonfire below. If he falls asleep , he would fall down and die-- and be cremated .

      When you hang upside down, your inner ear spirit level is balanced by gravity.

      Everybody was keeping keen vigilance of this gruesome penance as the one year completion date was getting near. The King of the Devas Lord Indra panicked and decided to play a bit dirty. The penance of the sapt rishis were getting disturbed due the extreme bending of space time by a violent scalar field.

      Indra sent his daughter Jayanti disguised as a brahmin woman past the sentries.

      She threw some dry red chillies into the fire without anybody noticing. The acrid fumes of the chillies made Shukracharyas eyes bleed- yet he continued hanging.

      The woman was filled with remorse. Lord Shiva unable to tolerate this foul play immediately appeared and gave Shukracharya the mantra as a boon.

      YOU MUST KNOW THAT SAPT RISHIS ARE AGAIN NOT MORTALS, THEY ARE COSMIC ALLEGORIES.

      http://ajitvadakayil.blogspot.in/2011/08/polaris-and-great-bear-capt-ajit.html

      After every PRALAYA there is a fresh set of Sapt Rishis.

      This is why people still argue about Gotra maharishis.

      Our Vedas and Upanishads and Puranas were written by Mharishis seers who bent space time and read off the Akaashik records.

      This is why there is CONFUSION about YUGAS and there are some common names.

      http://ajitvadakayil.blogspot.in/2015/09/sanatana-dharma-hinduism-exhumed-and.html

      BR Ambedkar who wrote RIDDLES IN HINDUISM—he just affixed his name. It was written for him by a Rothschild’s agent in Opium drug founded Columbia University.

      BR Ambedkar does NOT have the brains or perception to figure out these things and he did NOT know Sanskrit.

      I ASK FAKE GURUS WITH DYED BEARDS AND EYEBROWN NOT TO DENIGRATE HINDUSIM.. IT HAS BEEN DENIGRATED ENOUGH BY THE WHITE INVADER AND HIS STOOGES .

      DON’T CREATE RIDICULOUS STORIES TOO SHOW THAT YOU HAVE A TECHNICAL MIND.

      YOU DON’T !

      Capt ajit vadakayil
      ..

      Delete
  31. Ajit ji,
    I am going to Vipassana 10 days meditation course in Jaipur from 3 Nov to 14 Nov. Any specific inputs regarding dhamma.org course that you can share with me...

    ReplyDelete