YOGA BEYOND THE QUANTUM SCREEN PART 2, FOR BODY- MIND- SPIRIT CENTERING ANCIENT YOGA DEMANDS BELLY BREATHING AND BODY GROUNDING .
YOGA IS NOT A MERE PHYSICAL EXERCISE .
THIS POST IS A CONTINUATION OF THE LINK BELOW-
http://ajitvadakayil.blogspot.in/2015/01/yoga-only-complete-exercise.html
Below: Remember , you were born with the stars - you are as old as the sun
http://ajitvadakayil.blogspot.in/2014/08/understanding-obesity-shedding.html
Running like a prick (
or a twat as the case may be ) on the thread mill does little. Many people think that getting the heart rate
up through jogging is a good way to lose weight. Modern research shows that this is a
misconception, and it is not a good way to lose weight at all. It can make a
stressed nervous system even more exhausted, and lead to adrenal fatigue.
Below : The way to breathe while living on this planet-- teach your children - tell your sons NOT to hold the stomach IN, just to impress ze girls with a flat tummy. If ALL breathes this way EVIL PHARMA will soon have to shut shop .
######################################################
Below: Correct pronunciation
http://ajitvadakayil.blogspot.in/2011/08/old-alumni-meet-kendriya-vidyalaya-no-1.html
Yoga teaches you NOT to
piss on the present – because you are addicted to staring at the rear view mirror
of life. Yoga allows you only darting glances at this rear view mirror , only
to draw lessons. You will ALWAYS leave a yoga class feeling less stressed than when
you started.
http://ajitvadakayil.blogspot.in/2011/08/quantum-plant-tulsi-capt-ajit-vadakayil.html
http://ajitvadakayil.blogspot.in/2010/12/static-electricity-on-chemical-tankers.html
http://ajitvadakayil.blogspot.in/2011/07/healing-by-increasing-cell-voltage-capt.html
Below: Grounding helps thin your blood by improving its zeta potential, which means it improves the energy between your red blood cells.
It takes about 75 minutes for the free electrons from the earth to reach your bloodstream and transform your blood. Hypercoagulable (thick, slow-moving) blood contributes to chronic inflammation, because when your blood does not flow well, oxygen can’t get to your tissues. Grounding’s effect on blood thinning is clear and real.
Below: Suryanamaskar must be done in bare feet on bare ground with bare chest . The soles of most modern Nike type shoes are made from synthetic materials that can isolate your feet and body from the Earth. EVIL PHARMA wants you to wear these modern shoes.
Below: Mata Amritanandamayi has hugged more than 33 million people -- basically GROUNDING and CENTERING
Below: Grounding is good for REM sleep.
http://ajitvadakayil.blogspot.in/2013/02/the-dreamer-and-rem-sleep-witness-and.html
Below: Thermographic imaging, shows a heat map of the body. Heat patterns signal inflammation in the body.
Below: Free radicals are unbalanced molecules that are missing an electron—these molecules wrench away electrons from the outer orbits of other stable molecules- causing a cascade effect. . The effects from free radicals can be explained in terms of rapid and violent reactions occurring as electrical charges are redistributed amongst the reacting molecules. When grounded to the Earth, there is a transfer of free electrons into your body from the Earth itself.
Earthing is the best practice, and that consuming antioxidants is “definitely a drop in the bucket compared to what earthing by mother earth can do. The free radicals that we build up throughout the day are positively charged, and the surface of the Earth is negatively charged.
We get our vitamin D from the sun and our oxygen from the trees, and our healing negative electrons from the ground
Below: 8000 year old Yoga - alternate nostril deep diaphragmatic breathing
http://ajitvadakayil.blogspot.in/2013/02/the-dreamer-and-rem-sleep-witness-and.html
http://ajitvadakayil.blogspot.in/2011/02/fathers-of-surgery-and-medicine-4200-bc.html
Below: Yoga includess ISOTONIC exercise also so that contractile proteins are addressed
Below : Suryanamaskar was designed to maintain calcium balance and strengthen your bones. Suryanamaskar is done
in early morning sun . The UV rays falling on your skin at this time are beneficial in building Vitamin D.
SINCE THE NUMBER OF COMMENTS HAVE EXCEEDED 200, CLICK ON LOAD MORE TO SEE BALANCE COMMENTS.
TO BE CONTINUED-
CAPT AJIT VADAKAYIL
..
YOGA IS NOT A MERE PHYSICAL EXERCISE .
THIS POST IS A CONTINUATION OF THE LINK BELOW-
http://ajitvadakayil.blogspot.in/2015/01/yoga-only-complete-exercise.html
The word yoga finds its
roots in Sanskrit, which means “to yoke” the body, mind and spirit together into one by intertwining breathing
practices and exercises.. Sanskrit ( Malayalam ) root YOJ meaning "to yoke or join together."
Hatha yoga and Raja
yoga are two forms of yoga. . Hatha yoga
deals with the well-being of the physical body and includes all the asanas for
body and mind benefits. . Pranayama
comes under Hatha yoga. Ha means "sun" and tha means
"moon." –this addresses Ida and Pingala.
Raja yoga deals with
spirit and mind . It helps to get inner peace, meditation or dhyan, relief from
stress which is the biggest problems in today’s life.
The different postures
or asanas include:-
Lying postures
Sitting postures
Standing postures
Inverted, or upside
down postures.
EVERY THING IN THE LIST
BELOW IS SUPPPORTED BY ENOUGH SCIENTIFIC RESEARCH AND STATISTICS.
Body:--
Improves lung capacity
Improved immune
function
Improved sexual
performance
Prevents premature
ejaculation.
No need for body
perfume, you smell good naturally, due to profuse perspiration
Improves flexibility
and joint mobility.
Increases blood
circulation.
Enhances digestion.
Eliminates toxins.
Improves REM sleep.
Increased flexibility
Increased muscle
strength and tone
Improved respiration,
energy and vitality
The maintenance of a
balanced metabolism
Weight reduction
Cardio and circulatory
health
Improved athletic
performance
Protection from injury
Gets body to proper
alignment
Revives atrophied
tissues and tendons
Improves metabolism and
reduces obesity
Chronic pain disappears
when entire body is toned.
Increases lean muscle.
Increases lung capacity
Reduces migraines
Boosts energy levels.
Boosts strength.
Lowers cholesterol and
triglyceride levels.
Stabilises the
endothelium - lining of the blood vessels
Relief from lower back
pain.
Gives glowing skin
Strengthens muscles
Gradually your
breathing slows down
Chest breathing becomes
belly breathing
Reduces atrial
fibrillation (irregular heartbeat)
Improves body posture
and hence prevents back pain.
Stretches, tones and
strengthens remote body muscles.
Burns visceral fat
leading to weight loss.
Boosts immunity at
cellular level.
Alleviates menstrual
problems and cramping.
Reduces sports muscle,
tendon, ligament injuries.
More powerful sexual
orgasms.
Increases body
awareness
Releases lactic acid
buildup.
Increases range of
motion in the joints.
Increases endurance
Helps develop motor
skills for kids.
Improves balance.
Improves coordination.
Improves respiration
Improves circulation of
blood.
Helps to prevent loss
of bone density (osteoporosis).
Improves lymphatic
functioning.
Helps prevent hardening
of the arteries.
Improves digestion and
elimination processes
Helps to detoxify the
body.
Improves endocrine
functioning
Improves agility.
Improves reaction time.
Improves symptoms of
carpal tunnel syndrome
Makes female labor
shorter and easier.
Emotional:--
Reduced food cravings
Calms the nervous
system for the whole day
Makes you more relaxed
Keeps you in the
present .
Gives greater through
control.
Increases mental
clarity.
Improves concentration
and focus.
Improves
self-discipline.
Expands imagination and
creativity.
Elevates mood and
feelings of contentment.
Increases
self-awareness.
Increases
self-confidence.
Increases optimism.
Stress buster
Improves balance
Increases mental
strength, or willpower.
Improves symptoms of
neuropsychiatric disorders
Reduces symptoms of
anxiety and depression.
Improves learning
efficiency.
Improvements in
Obsessive-Compulsive Disorder (OCD).
Reduces symptoms of
Post Traumatic Stress Disorder (PTSD).
Fosters a healthier
body-image.
Improves emotional
control
Improves self-control
for better choices .
Prevents knee jerk inappropriate
reactions
Increases positive emotions.
Decreases negative emotions. (Fear, frustration, jealousy
, worries.)
Improves the mind-body
connection.
Improves relationships
with others.
Decreases feelings of
loneliness (senior citizens whose
children have deserted them )
Increases sense of
emotional healing and well-being.
Increases ability to
handle disappointment and adversity.
Increases
open-mindedness.
Improves intuitive
abilities.
Increases sense of
community. (When yoga is practiced in a group setting.)
Makes you more
conscious of your breathing.
Spiritual:--
Encourages self
learning.
Stimulates the energy
centers of the body.
Increases ability to
manifest positive experiences in daily life.
Discovers sense of
purpose or meaning in life.
Creates a sense of
being more in-tune with one’s inner consciousness.
Leads to a greater
sense of connectedness to others and the world.
Develops a sense of
connection to a greater cosmic force
Fosters a sense of
gratitude .
Leads to a sense of
fulfillment.
After a while you no
longer just practice yoga - you live it.
Lowers levels of
adrenaline, cortisol, and catecholamines (all responses to stress.)
Improves sleep and
decreases symptoms and occurrence of insomnia
Elevates brain
gamma-aminobutyric acid (GABA) levels.
Improves memory
Improves speed
Keeps away anxiety
Develops intuitive
powers.
Keeps you in the zone.
Below: Remember , you were born with the stars - you are as old as the sun
Long-term diabetics suffer from nerve damage due to constant high sugar levels that the body struggles to balance out. The nerve damage leads to the slowing of nerve impulses, decreased sensation, and numbness of the feet. When you follow a regular yoga schedule, your body commences responding to insulin that helps immensely in the reduction of blood glucose and it is also an excellent way to fight stress.
Marma Vidya of Shukracharya is the science of awakening the 108 marmas for yoga and healing. It involves manipulating the flow of prana in the body via yoga asana and or pressure on marma points . It is the highest stage of training within Kalari, the indigenous martial art of Kerala. .older than the Parashurama system.
The 108 marmas are also referred to as the points of prana, found within the subtle body. Marmas are also referred to as minor chakras. Though they are identical in structure to the seven great chakras, they are found throughout the body rather than on the sushumna nadi (psychic channel) of the spine.
An advanced Kalari Master can disable or kill his opponent merely by touching the correct Marma point. However, this is taught only to the most promising and level-headed persons to discourage the misuse of the technique.
Marma points are grouped according to the region of the body, Arms-22 points; legs-22 points (11 per lib); abdomen-3 points, chest – 9 points, back – points, head and neck- 37 points. The marma points are also grouped according to muscles – 10 points; tenders/ligaments – 23 points, Arteries – 9 points, Veins, joints – 20 points bones – 8 points.
Traditionally marma points are grouped in to 3 categories: those on the legs and feet, (sanakha marma : on the trunk (Madhayamanga marma ): neck and head (jatrurdhara marma ).
The heart, forehead and throat are the most vulnerable areas of the body, whereas the areas on the arms and legs are less vulnerable to severe injury. When imbalances exist in the body, the Marma points become sore, but through Marma Abhyanga therapy, balance can be restored.
Marma abhyanga not only relieves back pain, stiffness and sports injuries but also stimulates various bodily organs and systems.
Prana is a form of vital energy. Prana pervades each and every corner of the body, and it nourishes, guides and controls the functioning of the cell and systems. When these marma (junctions) are affected or ruptured, the organs linked with prana channels become starved with lack of prana and some organ becomes diseased, crippled or paralysed or depending upon the quantum is of prana being lost, it may lead to slow or sudden death.
They are classified for better understanding according to the physical components:--
Mansa marma - muscle
Sira marma - vessels conveying body fluids and impulses
Sanyu - tendons
Asthi - bones
Sandhi - articulate points specially bone joints
The marma are also grouped on the basis of their similarities in the features particularly on the basis of vulnerability:
Sadhya Pranhara Marma:- Sadhya means sudden or immediate. These marma are vulnerable for the loss of life immediately after injury or insult.
Kalantara Pranhara:- Kalantara means after the lapse of some time, Pranhara means loss of life. After infliction to these marma, loss of life results gradually after some time.
Vishalyaghana:- Vishalya means being the foreign body removed. This category of Marma is named on its surgical importance. Vishalyaghana indicated death being the foreign body removed. When injured the person survives as long the foreign body remains in place.
Vaikalyakara:- Vilkala means deform or cripple. Along with their ability to kill, however, comes an ability to heal. Wounded kalari fighters were nursed back to health with marma therapy. Practitioners used marma-point massage to stimulate healing in areas that corresponded to the soldier's injuries.
If a warrior suffered a blow to the small intestines, for example, the marma point on the back of the calf, which corresponds directly with the upper intestine, would be massaged to trigger a healing flow of energy to the injury.
Eventually, Ayurvedic physicians around India learned of the technique's powers and brought kalari masters into hospitals to teach the art.
Marma-point training is mandatory for Ayurvedic surgeons. The Kalari gurukkal personally checks out any damage to ligaments after a training session.
Yoga has NO barriers.
It does NOT matter how old or young you are. It does NOT matter of you are a
supreme endurance athlete or a fat couch potato. The body uses its own weight. The idea is to explore your limits, not strive for some pretzel-like perfection.
"No pain, no
gain" aint the yoga way. If it
hurts, stop !. Every ancient yoga
teacher was a Ayurvedic physician too.
Below: Shaggy wants to sing for this babe ! Who am I to stop him ? Baby , you should have done yoga !!
Below: Shaggy wants to sing for this babe ! Who am I to stop him ? Baby , you should have done yoga !!
Losing fat by yoga is
NO idle boast. Medical studies have been done with every sort of modern equipment. For belly obesity medical evaluations at
3-month intervals, with subcutaneous and visceral fat were measured between the
L4 and L5 vertebrae with a 16-detector helical computer topography (CT)
abdominal scanner.
Stress in the body
causes cortisol levels to peak and this in turn leads to lean muscle breakdown
and the accumulation of fat in the abdominal region. There are three main stress busters: sleep,
slow breath rate, and exercise- with a liberal dose of relaxation in between, only yoga understand this .
Why relaxation?.
Below: Uneven pace on the thread mill - gives more results .
What is much better for weight loss is getting
the heart rate up for a very short burst and then dropping it right down, then
getting it up and then dropping it down. This is what ancient yoga achieves..
In between bouts of
Surya Namaskar you chill . You stand
still with gratitude in your heart with palms together and eyes closed for a few
moments moment. Then repeat it again, perhaps this time making the pace a
little faster. Continue a few rounds
like this and you will have your heart rate at an optimum level; without the
tiring and jarring effects your body gets from jogging.
http://ajitvadakayil.blogspot.in/2011/10/surya-namaskar-11000-year-old-vedic-sun.html
The above post is the most read in my blogsite-- almost all foreigners.
Many people have food
matter (meat ) blocked up in their colon. This makes them bloated and it makes
them feel like a piece of sh#t. . They fart like mad. Severe
bloating can appear as obesity. Eventually
if left untreated it can poison the blood and leads to disease.
It is better to be a vegetarian
when you do yoga, and better to have an empty stomach . Ancient Ayurveda says
that ‘disease begins in the gut.’ Some people who consume a lot of rare beef
steaks struggle with a constipated colon . They should NOT do any inversions
for this reason, because the putrefied blood will rush to the higher organs and
it will disturb the mind.
There can be women who
look slim but whose abdominal cavity is densely padded with unhealthy visceral
fat. Fat cells that accumulate around the organs in
the abdomen are much more active than the ones found in subcutaneous fat. They secrete
molecules that cause inflammation.
There is a correlation between systemic
inflammation and heart disease, diabetes and atherosclerosis, which means that
more visceral fat increases our risk to develop these diseases. - 30 minutes of
daily yoga routine, visceral fat disappears twice as fast as subcutaneous fat.
Body heat to burn fat
is achieved by drawing the chin towards the chest in forward bends, thereby
lengthening the femoral nerve and the spinal nerves as in Surya Namaskar. This heat burns up and purifies visceral
(deep) fat and subcutaneous (superficial) fat.
This sun salutation has
been devised by seers--NOT pea brained modern gym coaches who have muscle between
their ears . These coaches need to look inside their tiffin box to check out if
they are coming or going. It is ridiculous to see these CHOOTS talk TECHIE on
youtube-- mind you, this breed includes some " English Literature graduate Gurus ".
If the body is too
acidic (low pH), then the body will attempt to protect itself from the acid by
storing fat and using it as a buffer. This
is extremely dangerous because the visceral fat (the kind inside the organs and
blood vesicles) accumulates within the veins and arteries, narrowing the
passage available for the blood and gradually obstructs the activity of the
blood vessels.
As a result, the heart is
forced to overwork just to maintain the blood circulation. If this continues to happen then the heart
gets exhausted and a heart attack occurs. This is known as arteriosclerosis. So the pH
balance of the body is extremely important. The ideal pH balance is about 7.35.
And most people struggling with their weight are too acidic.
Above: On Chemical tankers we are experts on pH. I used to carry my own pH paper strips ( like the vampire at the tea party ) . There have been pretenders who destroyed the ship in one single voyage.
http://ajitvadakayil.blogspot.in/2010/11/ph-chemical-tankers-capt-ajit-vadakayil.html
People in modern
offices stare at computer screens for long hours. Some of these offices do NOT even have windows
to allow natural light in ( flouting the laws of the land ) .They often feel
rushed to meet deadlines and busy schedules. They breathe stale, central
air-conditioned air instead of fresh, clean, oxygen-rich air.
If the nervous system is under stress then it will set of a chain
reaction in the rest of the body. The body needs to be relaxed and soothed.
This requires finding the right balance
between the sympathetic and parasympathetic nervous system, which only yoga can
deliver .
Digression: I spAketh about a vampire at the tea party.
Well, all the vampires decided to hold a
party. There was this huge cauldron of tea ( blood ) boiling. All vampires were
dancing around the pot, conversing, exchanging notes- generally having huge
fun.
But one “non-conformist “ vampire was late. All were discussing why this guy always has to
be the odd man out , and be different from the others.
Finally after a decent
delay, this tardy vampire saunters in and sits on a chair. He asks for HOT
WATER, instead of having the tea ( blood ) . This pissed off all them vampires.
They put off the music and confronted him. First of all you come late, now you
want water instead of tea ( blood ) ? What the fu#k is wrong with you, pray ?
prithee ??
This nonconformist
takes out a red coloured tea bag and lisps “ I brought mE own tea bag “
TEE HEEEEEEEEE !!
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One of my readers has
just asked me about Progressive Supranuclear Palsy ( PSP ). Western medicine does NOT know the reason or the cure for this disease yet. Infected
meat ( Mad cow ) and hyperventilation are major reasons.
WHAT FOLLOWS IN YELLOW IS THE MOST IMPORTANT THING THE DENIZENS OF THIS PLANET WILL EVER READ IN THEIR ENTIRE LIVES .
PASS IT ON .
KICK THE FAKE GURUS WHO HAVE PATENTED HYPERVENTILATION .
I MUST NOW TELL
THIS PLANET ABOUT FAKE GURUS ( WHO HAVE
HUNDREDS OF BRANCHES IN FOREIGN COUNTRIES ) TEACHING PATENTED HYPERVENTILATION
AND PASSING IT OFF AS YOGA . THIS GENERATES PROFITS FOR EVIL PHARMA .
CAPT AJIT VADAKAYIL
REPEATS AGAIN, HYPERVENTILATION IS NOT ALLOWED IN YOGA .
YOGA HAS SHUNNED
HYPERVENTILATION , AND HAS USED BHASTRIKA PRANAYAMA ONLY TO SHIFT THE DOMINANT
NOSTRIL ( IDA/ PINGALA ) FOR A FEW
SECONDS.
I WANT MY READERS TO
FLOOD THE INTERNET WITH THE PARAS WHICH FOLLOWS AND ALSO PUT IT IN MODIs,
SWAMYs, AND HEALTH MINISTERs WEBSITES.
I WANT MY WESTERN
READERS ( WHOM I BOLLOCK DAILY - SEE I AM A LIBRAN ) TO KNOW—YOU MUST START DOING DEEP
DIAPHRAGMATIC YOGIC BREATHING , TO SAVE YOUR RACE FROM FUTURE BRAIN
DEGENERATIVE DISEASES LIKE ALHZIEMERs AND VARIANT CREUTZFELDT JACOB DISEASE.
YOUR WESTERN RACE WAS
LET DOWN BY TWO R STOOGES REAGAN AND THATCHER
.
Human brain cells
degenerate and die when you do hyperventilation. This is irreversible.
Protect yourself
against chest breathing, mouth breathing ( sleep apnea etc ) and
hyperventilation.
Never join a yoga
class where they teach hyperventilation and this is against the tenets and basic
principle of Yoga.
6000 year old Ayurveda
shuns hyperventilation and chest breathing.
I am from Kerala, the land of Ayurveda. Kundalini is raised by yogic breathing.
Brain diseases (or
disorders of the central nervous system - CNS) are possible only in conditions
of chronic hyperventilation, chest breathing and mouth breathing.
White people have brain degeneration because you ate infected
meat and you NEVER EVER knew the meaning of belly breathing.
People lived on this
planet and passed away doing chest breathing , their whole lives .
Ancient Indian Yoga does
NOT allow this.
Low oxygen levels in
brain cells have a HUGE negative effect on function of nerve cells of the CNS.
Brain hypoxia leads to anaerobic cellular
respiration, generation of lactic acid and free radicals, acidic pH cellular
environment, chronic inflammation, inability of the immune system to heal
injuries and many other negative effects- and this forms tumors.
The EVIL PHARMA is NOT gonna tell you all
this.
Rather they have employed some FAKE Indian gurus to teach you chest
breathing and hyperventilation.
Yes the same EVIL forces who tell you that GM
foods is good and HFCS in soft drinks which give you fatty liver is healthy ,
and safe enough for babies instead of mother’s milk.
Over 95% of white race have abnormally low brain O2 and CO2 levels round the clock due to to chronic over breathing.
Most brain diseases are characterized by
chronic hyperventilation, there are additional effects due to low CO2 levels in
the CNS.
As a ship Captain who commanded
Chemical tankers, I know the effects of Oxygen, Nitrogen, Carbob Dioxide etc
on the brain.
Hypocapnia is
devastating since CO2 is a powerful relaxant or stabilizer of the nerve cells.
Hyperventilation leads to "spontaneous and asynchronous firing of
neurons".
This is why white people
have panic attacks, seizures, sleeping problems, anxiety breathing disorders,
depression, bipolar disorder, senile dementia, Parkinson, Alzheimer disease,
anxiety, panic phobia, depression, migraine, and idiopathic seizures.
You bodies are polluted with toxic medicines
with side effects.
Anything which EVIL
PHARMA does NOT know is termed genetic disease. They send their agents to deep
Indian jungles and use our tribals ( with unpolluted bodies ) as lab rats.
These conscious brain tests cannot be done on lab rats or animals. Only human
beings can see in colour or can see themselves in the mirror ( leaving aside a
handful of animals like chimps, dolphins , elephants etc )
Hyperventilation and
abnormal electrical signals in the brain take place simultaneously. Chest breathing results in drastic reduction
of blood oxygenation since lower parts of the lungs get more than 7 times richer blood supply.
Adverse biochemical and immune effects of mouth/ chest
breathing are too numerous and too shocking to even expound .
Below : The way to breathe while living on this planet-- teach your children - tell your sons NOT to hold the stomach IN, just to impress ze girls with a flat tummy. If ALL breathes this way EVIL PHARMA will soon have to shut shop .
######################################################
Reiki originated in India.
It has to do everything with earths frequency of OM ( 7.83 hertz ) the ALPHA brain wave , and the Schumann
resonance.
Jesus Christ was in
Kodungallur University for 3 tears learning meditation, Reiki , astrology and
Ayurveda.
My wife is one step above the
level of Reiki grandmaster . My elder
son half way across the globe has never ever used pain killers when he was in
pain. He just telephoned his mother and
got INSTANT relief.
We have pet cats at home and I know how they come to my
wife and plonks on her feet when the
want relief from pain. They get off on their own time table .
Reiki waves are scalar
waves from human DNA transducer , which travel faster than light.
Everybody
ridicules Hinduism, but all have quietly copied OM.
Hindusim (
timeless – Vedas by oral route 30,000 years ago and written down 7000 years ago
)- OM
Judasim (
3000 years old – founder disgraced Namboodiries from Kerala ) - SHALOM
Christianity
( 2000 years old – founder Jesus who studied in Kerala )- AMEN
Islam ( 1300
years old = founded by a a ‘PAGAN’ namboodiri Muhammad ) – 786 , write OM symbol
on paper , show in mirror and read from right to left )
When a
receiver and practitioner goes into an alpha sate, the state of meditation and
relaxation, the brain waves of both become synchronized.
In this state
they are in resonance with the earth’s frequency . Both receiver and
practitioner pulse during an alpha state in union with the Schuman Resonance.
The bio
magnetic field of Practitioner’s hands that he is using to transfer energy to
receiver often enhanced more than 1000 times as compared to normal range.
Reiki
practitioner than contain and move these frequencies to a more stable range of
7 to 8 Hz, at which the receiver goes into meditation and relaxation mode (
ALPHA state ) .
Reiki is as
effective as any other self healing procedure.
More than 900
hospitals in United States are now using Reiki as an established way to relieve
pain
Modern
studies in US and European hae given statistics that Reiki reduced pain of
patients by 79 %, improved their sleep by 87 %, decreased anxiety in pregnant
women by 96% and reduced nausea by 82 %.
Reiki played
a major role in reducing side effects of radiation, chemotherapy and other
intensive medical procedures. It also helps patients in faster healing, relieves
stress, less pain, improves diet and improves mental attitude.
Reiki has amazing effects on plants . Different sets of plants were used out of which plants
that were treated by Reiki showed better results in growth.
Reiki effects
behavior of animals. Animals love
healers . Reiki healers are channels . Today you can see healing scalar waves using a Kirlean camera.
In ancient India
only healers , who could emit scalar healing waves could become Gurus. Ever since Vivekananda started wearing his saffron robes , even atheists like Agnivesh calls himself SWAMI and fools the public.
As soon as these FAKE people wear a robe, grow long hair and a long beard ( even dyed ) they call themselves SEERS .
People at the age of 60
know that their body is NOT flexible anymore. This would have never ever
happened if they had done yoga at least twice every week in their past . Health is wealth. All the money in your bank
is NO use unless your health is good. It
is NOT too late—for yoga admits people of all ages, with various conditions .
Even if you struggle
with conditions such as arthritis, osteoporosis, multiple sclerosis (MS), or
chronic back pain that limits your mobility, there are exercises that can help. Yoga is a mortal enemy of inactivity which
causes certain muscles and tendons to become weaker , thus causing pain and
stiffness.
The yoga teacher can
guide them to a good start. Within a few weeks you can expect to gain
flexibility in your hamstrings, back, shoulders, and hips. As we age, flexibility naturally decreases,
which leads to pain and immobility. Yoga can ameliorate this irreversible process.
सह नौ
भुनक्तु
।
सह वीर्यं
करवावहै
।
तेजस्वि
नावधीतमस्तु
मा
विद्विषावहै
।
ॐ शान्तिः
शान्तिः
शान्तिः
॥
Om Saha Nau-Avatu |
Saha Nau Bhunaktu |
Saha Viiryam
Karavaavahai |
Tejasvi
Nau-Adhiitam-Astu Maa Vidvissaavahai |
Om Shaantih Shaantih
Shaantih ||
Meaning:
1: Om, may God protect
us both (the teacher and the student),
2: May God nourish us both,
3: May we work together
with energy and vigour,
4: May our study be enlightening and not give rise to hostility,
5: OM, Peace, Peace,
Peace.
I recited this 7000 year old Sanskrit prayer every morning
assembly in my school days (Kendriya Vidyalaya )
I RECITED ABOVE SHANTI MANTRA 3 YEARS AGO, WHEN I ATTENDED MY OLD SCHOOL REUNION
YOGA DOES NOT WORK, IF YOU DO NOT HAVE A SENSE OF GRATITUDE - THIS IS WHY SANSKRIT MANTRAS ARE RECITED BEFORE AND AFTER YOGA
There is a new disease
on the block. Too many people now suffer from back pain by sitting for long
hours at a computer, which can cause tightness and spinal compression. Yoga introduces you to meditation techniques, while
sitting in front of your computer , such as watching the breath and how to
disengage from your thoughts.
EVIL PHARMA is sabotaging
yoga by selling insulated yoga rubber mats.
Yoga requires you to be grounded to mother earth.
Earth's electrons are the ultimate antioxidants, acting as powerful anti-inflammatories. Ideally you should be in direct contact with the Earth, rather than separated from it by a rubber mat. If this is impossible walk on wet green grass immediately after the session.
Yoga requires you to be grounded to mother earth.
Earth's electrons are the ultimate antioxidants, acting as powerful anti-inflammatories. Ideally you should be in direct contact with the Earth, rather than separated from it by a rubber mat. If this is impossible walk on wet green grass immediately after the session.
Below: You ( the soul ) cannot
survive in a body devoid of electricity.
When I go for a twilight
morning walk with my wife, she sits on
green grass for 20 minutes leaning against a huge ancient tree, facing the
rising sun. I have never asked her what transpires between
her and the tree during this grounding time.
http://ajitvadakayil.blogspot.in/2011/08/quantum-plant-tulsi-capt-ajit-vadakayil.html
Your body is capable of
generating electricity. Electricity allows your nervous system to send signals
to your brain. These signals are actually electrical charges
that are delivered from cell to cell, allowing for nearly instantaneous
communication.
The messages conducted
via electrical signals in your body are responsible for controlling the rhythm
of your heartbeat, the movement of blood around your body, and much more.
Your biological clock
even uses electrical activity in order to help keep your circadian rhythms in
order. You are, quite simply, an
electrical being. If electrical
activity stops in your body, you cannot survive.
Your cells generate
electrical charges via electrolytes like sodium and potassium using a mechanism
known as the "sodium-potassium gate."
"When your body
needs to send a message from one point to another, it opens the gate. When the
membrane gate opens, sodium and potassium ions move freely into and out of the
cell.
CAPT AJIT VADAKAYIL IS
AN EXPERT ON STATIC ELECTRICITY - very few people on this planet have his type
of exposure .
http://ajitvadakayil.blogspot.in/2010/12/static-electricity-on-chemical-tankers.html
http://ajitvadakayil.blogspot.in/2011/07/healing-by-increasing-cell-voltage-capt.html
-
hi tss,
these are secrets of yoga.
http://ajitvadakayil.blogspot.in/2012/09/cellular-memory-complete-healing-capt.html
capt ajit vadakayil
..
Below: Grounding helps thin your blood by improving its zeta potential, which means it improves the energy between your red blood cells.
It takes about 75 minutes for the free electrons from the earth to reach your bloodstream and transform your blood. Hypercoagulable (thick, slow-moving) blood contributes to chronic inflammation, because when your blood does not flow well, oxygen can’t get to your tissues. Grounding’s effect on blood thinning is clear and real.
Colloids are held in
suspension via a very slight negative electrical charge on the surface of each
particle. Like charges repel each other. This charge is called zeta potential. Blood is a colloidal solution, and all blood
cells have a slight negative charge.
Zeta potential is a
measure of the electrical force that exists between atoms, molecules,
particles, and cells in a fluid. Zeta
potential's strength determines the amount of material (nutrients, wastes) that
fluids such as your blood and lymph can carry.
Increasing the
electrical force in the solution allows the fluid to dissolve and hold more
material. In this way, more nutrients
can be carried throughout your body and accumulated deposits of waste can be
removed.
When the zeta potential
is too low, blood begins to coagulate. This is a condition known as
intravascular coagulation. Blood becomes
a sludge that is increasingly difficult for the heart to pump, and decreasingly
effective at performing the usual functions of blood.
"Blood
sludge" is widespread in the population (more than half the population
will die from heart problems). Blood is in constant motion at constant
temperature and the pH of blood is fixed at 7.35 to 7.4, but its concentration
of electrolytes is not fixed, and the electrolytes directly affect the zeta
potential.
Below: Suryanamaskar must be done in bare feet on bare ground with bare chest . The soles of most modern Nike type shoes are made from synthetic materials that can isolate your feet and body from the Earth. EVIL PHARMA wants you to wear these modern shoes.
When you walk barefoot
on the Earth, there's a transfer of free electrons from the Earth into your
body that spread throughout your tissues. The effect is sufficient to maintain
your body at the same negatively-charged electrical potential as the Earth.
This simple process is called 'grounding.'
The effect is sufficient to maintain your body at the same negatively charged electrical potential as the Earth. This simple process is called “grounding” or “earthing,” and its effect is one of the most potent antioxidants we know of. Grounding relieves pain, reduce inflammation, improve sleep, enhance wellbeing, and much, much more.
When you wear rubber- or plastic-soled shoes, however, you are effectively shielding yourself from this beneficial influx of electrons from the Earth.
The effect is sufficient to maintain your body at the same negatively charged electrical potential as the Earth. This simple process is called “grounding” or “earthing,” and its effect is one of the most potent antioxidants we know of. Grounding relieves pain, reduce inflammation, improve sleep, enhance wellbeing, and much, much more.
When you wear rubber- or plastic-soled shoes, however, you are effectively shielding yourself from this beneficial influx of electrons from the Earth.
Below: Mata Amritanandamayi has hugged more than 33 million people -- basically GROUNDING and CENTERING
Below: Grounding is good for REM sleep.
http://ajitvadakayil.blogspot.in/2013/02/the-dreamer-and-rem-sleep-witness-and.html
Below: Thermographic imaging, shows a heat map of the body. Heat patterns signal inflammation in the body.
Below: Tour de France, athletes
including Lance Armstrong used an earthing recovery bag to speed recovery and
increase sleep quality while on this endurance race.
An earthing mat can be
used under your arms or feet while on a computer to reduce the amount of EMFs
you are exposed to.
As long as the Zeta
Potential (ZP) of the system remains constant, the fluidity (viscosity) of the
system will also remain constant. But
if the ZP of the system is progressively lowered by the introduction of
cationic electrolytes or polyelectrolytes, then the stability of the system
will undergo progressive changes - from simple agglomeration to fluid gel
formation - and finally to a rigid gel.
The minerals MUST be taken with the
water in order to be effective, because intravascular coagulation is also
related to insufficient water intake. Potassium works better than sodium to
reduce intravascular coagulation, in fact too much sodium in the diet is part
of the problem.
To increase your zeta
potential you must avoid aluminum. Aluminum is used in water treatment plants
to cause materials to settle out of solution. It does this by reducing the zeta
potential.
Below: Too much Aluminium makes you an IDIOT-- nay-- a CHOOT !
Below: Too much Aluminium makes you an IDIOT-- nay-- a CHOOT !
In your body aluminum does the same thing, causing coagulation of
your blood, and deposits and plaques in your arteries, brain and throughout
your body. Aluminum is found in municipally treated water, cooking utensils,
vaccinations, non-clumping salt and
baking powder, antiperspirants, antacids, drugs (read the label carefully),
soft drinks and other canned goods where the plastic liner has cracked during
sealing, and in other unexpected places.
Better to have your
beer from bottles . Aluminum is a known neurotoxin that has been linked to
Alzheimer’s disease in many studies. Hilly Billy Yanks did NOT have the Alzheimer’s
epidemic before the advent of soft drink
aluminum cans. Aluminum induces neurochemical changes.
Abnormal
accumulation of aluminum has been found in at least four sites in the
AD-affected brain.
Aluminum leached into
food and accumulates in the body, it can lead to osteoporosis .
One of the most common
signs of excessive aluminum accumulation is hypercalcemia or high calcium
levels in the blood. Calcium plays an
important role in contracting muscles, releasing hormones and ensuring that
your nerves and brain function properly. High calcium levels,
however, can interfere with these processes.
People who have kidney
disease store a lot of aluminum in their bodies. The kidney disease causes less aluminum to be
removed from the body in the urine. Aluminium foil is only
for cold foods--not for grilling etc --as leached aluminium will make food
toxic. Foil can be used to retain heat
of cooked food.
Aluminium toxicity causes
– constipation, colic, loss of appetite, nausea, skin ailments, twitching of
leg muscles, excessive perspiration, loss of energy, irritability and poor memory, slow learning ability, osteoporosis
, weak muscles, seizures, and fits.
Aluminium is commonly
found in:-
Tap water where aluminium
sulfate is used in the water purification process and not all of the aluminium
is filtered out.
table salt to prevent
caking,
deodorants,
baking powder,
bleaching agent to
whiten flour.
Whether we suspect
aluminium toxicity or not, we should all discontinue the use of aluminium
cookware and avoid it wherever possible.
Above : Aluminium caused NAXALITE TERRORISM in India ..
http://ajitvadakayil.blogspot.in/2012/09/bauxite-mining-naxalite-menace-joshua.html
Alzheimer's Disease
came along after Hilly Billy Yanks people started using aluminum cookware.
Many water treatment facilities commonly use quantities of aluminum (alum) as a standard procedure, for removing sediment when treating the drinking water supply just prior to fluoridation. Fluoridated water activates dormant aluminum. This is the reason why most Yanks are NOT SO BRIGHT
Many water treatment facilities commonly use quantities of aluminum (alum) as a standard procedure, for removing sediment when treating the drinking water supply just prior to fluoridation. Fluoridated water activates dormant aluminum. This is the reason why most Yanks are NOT SO BRIGHT
When the human body is
electrically grounded to the earth, random static charges and foreign
electromagnetic fields immediately bleed off into the earth.
Below: Free radicals are unbalanced molecules that are missing an electron—these molecules wrench away electrons from the outer orbits of other stable molecules- causing a cascade effect. . The effects from free radicals can be explained in terms of rapid and violent reactions occurring as electrical charges are redistributed amongst the reacting molecules. When grounded to the Earth, there is a transfer of free electrons into your body from the Earth itself.
The earth's surface has
a negative electrical charge which becomes a constant source of free electrons
for our body. These free electrons
neutralize the positively charged free radicals that are largely responsible
for the present epidemic of inflammation and inflammatory diseases.
Below: Now you get the drift why EVIL PHARMA is aggressively marketing INSULATED yoga mats.
The negative electrical
charge that the body attains when electrically grounded to the earth is exactly
what is needed to raise zeta potential to its optimal level.
In a modern study by cardiologists/
electrophysiologists found that 40
minutes of Earthing raised zeta potential of the blood by 270%, restoring the
zeta potential to its natural level..
Hypercoagulable (thick,
slow-moving) blood contributes to chronic inflammation, because when your blood
does not flow well, oxygen can't get to your tissues.
Walking barefoot can
help ameliorate the constant assault of electromagnetic fields and other types
of radiation from cell phones, computers, and Wi-Fi. Grounding facilitates the formation of
structured water in your body.
Grounding also calms
your sympathetic nervous system, which supports your heart rate variability-
this in turn promotes homeostasis, or balance, in your autonomic nervous
system. Wearing leather-soled shoes will allow you to stay grounded with the
Earth, as will walking barefoot.
The following surfaces
will NOT ground you:--
Asphalt
Wood
Rubber and plastic
Vinyl
Tar or tarmac
Earthing is the best practice, and that consuming antioxidants is “definitely a drop in the bucket compared to what earthing by mother earth can do. The free radicals that we build up throughout the day are positively charged, and the surface of the Earth is negatively charged.
We get our vitamin D from the sun and our oxygen from the trees, and our healing negative electrons from the ground
OTHER HEALTH BENEFITS
BEHIND EARTHING:
Reduces inflammation.
Improves REM sleep.
Lowers stress by
reducing stress hormones
Normalizes biological
rhythms including circadian rhythm
Improves blood pressure
and blood flow
Relieves muscle tension
and headache
Lessens menstrual and
female hormone symptoms
Speeds healing of bed
sores
Can eliminate jet lag
Shortens recovery time
from athletic injury
Weight loss
Below: 8000 year old Yoga - alternate nostril deep diaphragmatic breathing
Below: EEG activity is
produced by a neural reflex mechanism in the superior nasal meatus.
The nasal cycle is regulated by the sympathetic and parasympathetic branches of the ANS. Unilateral sympathetic dominance produces vasoconstriction and decongestion in one nare, while a simultaneous parasympathetic dominance exists in the other, producing a vasodilation and congestion of that nare, thereby reducing airflow.
Hypothalamus directly influences the sympathetic innervation of the nasal mucosa. A lateralized vasoconstriction on one side of the brain and the relative dilation of blood vessels on the other causes the central mechanism to regulate the alternating dominance of the cerebral hemispheres.
The nasal cycle is regulated by the sympathetic and parasympathetic branches of the ANS. Unilateral sympathetic dominance produces vasoconstriction and decongestion in one nare, while a simultaneous parasympathetic dominance exists in the other, producing a vasodilation and congestion of that nare, thereby reducing airflow.
Hypothalamus directly influences the sympathetic innervation of the nasal mucosa. A lateralized vasoconstriction on one side of the brain and the relative dilation of blood vessels on the other causes the central mechanism to regulate the alternating dominance of the cerebral hemispheres.
Modern science scoffed
at ancient Yoga . Then one fine day they
invented EEG and were surprised to see that ancient Indian scriptures on Ida/
Pingala alternate nostril breathing were 100% right.
A double slit
experiment proved that CONSCIOUSNESS mentioned in our 7000 year old Vedas and Upanishads
were 100% right.
The shell shocked German
Quantum scientists discarded their Bibles in the nearest dustbin and started reading Bhagavad Gita.
They wrote
down in their wills that they want to be cremated and NOT buried. This is what happens
when truth dawns.
We move and live within
a vast spectrum of electromagnetic vibrations that continually communicate with
our life structure. All of the planets and most of their moons have fundamental
frequencies, which align exactly within our spectrum of prominent brain-wave
rhythms.
The body reverberates with the wind of electromagnetic Light; every
cell listens to the drumbeat and sings its own unique chord, inducing resonant
vibrations throughout the quivering cellular molecules.
People who POOH POOH astrology devised by
ancient 12 strand DNA Maharishis are pathetic morons--nay-- CHOOTS.
Schizophrenia is
associated with greater left cerebral hemisphere dysfunction and depression and
other affective disorders are associated with greater right hemisphere
dysfunction.
Greater EEG amplitudes of one brain hemisphere correspond to
predominant airflow in the opposite nostril. The nasal cycle is known to be
regulated by the sympathetic and parasympathetic branches of the autonomic
nervous system (ANS).
Forced nostril
breathing in one nostril produces a relative increase in the EEG amplitude in
the opposite hemisphere.
http://ajitvadakayil.blogspot.in/2013/02/dvau-bhuja-karanam-thoppu-karanam-itham.html
EEG experiments have
provided fool proof evidence for rhythms of alternating cerebral cortical
activity during sleep, which are coupled to the phases of REM (rapid eye
movement) and non REM sleep cycles.
This
rhythm of the Central Nervous System (CNS) demonstrates a tight coupling of the
brain to the nasal cycle, where greater EEG amplitudes correspond to enhanced
airflow in the opposite nostril.
This is why people who breathe through the
mouth do NOT have REM sleep and are NOT SO BRIGHT.
http://ajitvadakayil.blogspot.in/2013/02/the-dreamer-and-rem-sleep-witness-and.html
7000 year old yogic
literature describes alternating breathing rhythm ( Ida/ Pingala ) with suggested period
alignment with the external planetary and cosmic cycles.
Enhanced cognitive
performance was correlated with forced breathing through the opposite nostril,
and forced nostril breathing exercises produce a shift in the dominance of the
EEG amplitudes in the two hemispheres. Forced nostril breathing can alter cerebral activity. Increased EEG amplitudes proved
enhanced mental activity.
http://ajitvadakayil.blogspot.in/2011/02/fathers-of-surgery-and-medicine-4200-bc.html
Below: Yoga does ISOMETRIC exercise - without need of any equipment- by using body weight alone .
The guy in the video below is using a BULLWORKER..
I bought one in Odessa in 1975 for 10 roubles . It is still as good as new , and I still use it .
Isometric exercise gives BRUTE STRENGTH -- Yoga was the first to introduce isometric exercise to this planet .
Ek Baar Bruce Lee ko pakad liya-- bass uska guarantee kalassss !
Ek Baar Bruce Lee ko pakad liya-- bass uska guarantee kalassss !
.
Isometric and isotonic
exercises both build muscle. The
difference is that isotonic exercises involve contracting muscles while moving
the joints around. Isometric exercises
involve contracting the muscles while keeping the joints still. You can find examples of both in yoga,
Each of the yoga poses
is built to reinforce the muscles around the spine, which is the core from which everything else
operates. When the core is working properly, posture is improved, thus
alleviating back, shoulder and neck pain.
Yoga asanas stretch and
hold- it causes muscles to lengthen, which gives the body a longer, leaner look. Muscles are challenged as the mind and body
have to work together simultaneously to hold a position or continue a
succession without giving up. Breathing,
posing, moving and increasing flexibility happen all together at one time,
which solicits a new level of discipline in your mind and body.
Isometric exercises are
one of the best ways to build core strength. Isometric, stemming from the words “same” and
“length,” simply translates to holding one position without moving. Power yoga uses isometric exercises along with
other postures that are designed to make the core and back stronger.
Flexibility and balance stem from your core, so it is very important to train
this area of the body.
An isometric exercise involves
static contraction of a muscle without any visible movement in the angle of the
joint. The length of the muscle and the
angle of the joint do not change, though contraction strength may be varied.
Isometric exercise or
isometrics are a type of strength training in which the joint angle and muscle
length do not change during contraction .
Isometrics are done in static positions, rather than being dynamic
through a range of motion.
In an
overcoming isometric, the joint and muscle work against an immovable object. In
contrast, in a yielding isometric, the joint and muscle are held in a static
position while opposed by resistance.
This is in contrast to isotonic contractions,
in which the contraction strength does not change, though the muscle length and
joint angle do.
Suryanamaskar is isotonic .
Isotonic contractions come in two varieties:
concentric and eccentric. In a concentric contraction, the muscle shortens when
its tension is greater than the force opposing it, such as your biceps does
when performing an arm curl. In an
eccentric contraction, the force is greater than the muscle tension, causing
the muscle to elongate; this happens when going down stairs or sitting down in
a chair, as the effects of gravity add to the opposing force.
Isometric exercise can
be done anywhere using your own body weight. NASA has researched the use of Yoga ( STATIONARY isometrics plus MOVING isotonics ) in preventing muscle atrophy experienced by astronauts as a
result of living in a zero gravity environment. Contractile proteins are what
cause muscles to contract and give them their physical strength .
Two types of protein in
your muscles, actin and myosin, contribute to the basic mechanisms of isotonic
contraction. During this type of
contraction, thick strands of myosin and thin strands of actin slide over each
other, producing shortening in each individual muscle cell and the muscle as a
whole.
During isometric
contraction, your muscles keep their normal length rather than shortening or
lengthening. An example of this kind of contraction occurs
when you hold a weight in front of your body in a fixed position. Without your
resistance, the weight would drive your arms and hands downward.
Each posture, or asana,
is held for a period of time and synchronised with the breath. Generally, a
yoga session begins with gentle asanas and works up to the more vigorous or
challenging postures. A full yoga session should exercise every part of the
body and should include pranayama (breath control practices), relaxation and
meditation
Osteoporosis – a
condition characterized by weak, thinning bones that can lead to serious
fractures. .
By practising just 10 minutes of yoga daily, participants with osteopenia (the precursor to osteoporosis) built their bone density back up into the normal range, while several participants with osteoporosis improved enough to be re-classified as having the milder osteopenia.
Yoga helps every which
way. When all is lost yoga is the answer. From helping cancer patients recover
from chemotherapy, to helping arthritis sufferers regain mobility in their
joints, it can provide symptom relief when nothing else seems to work.
Calcium is required for
making healthy bones. Calcium cannot be
made by the body. The body gets the calcium it needs through the food you eat.
If you do not get enough calcium in your diet or if your body does not absorb
enough, your bones can get weak or not grow properly. Vitamin D helps your body
absorb calcium endogenously , when
ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis.
Vitamin D promotes
calcium absorption in the gut and maintains adequate serum calcium and
phosphate concentrations to enable normal mineralization of bone . Without sufficient vitamin D, bones can
become thin, brittle, or misshapen.
In addition to its
well-known involvement in calcium balance and bone metabolism, vitamin D has a
number of other physiological roles, including maintaining muscle strength,
modulating immune function, and regulating blood pressure.
Vitamin D functions to
help regulate cellular differentiation, the biological process by which cells
become specialized for a specific function. Due to these physiological functions, vitamin
D has been implicated in protection against muscle pain and weakness, certain
autoimmune diseases, hypertension, and even some forms of cancer.
Remember, your skin
makes vitamin D from the ultra-violet light (UVB rays) in sunlight. Your body is able to store the vitamin and use
it later.
Yoga poses are meant to
train the body to be healthy and supple. Consistent practice and application
will result in improved posture, and an increased sense of balance, with head,
shoulders and pelvis in proper alignment.
Additionally, unlike
many other forms of exercise, yoga helps stretch and strengthens both sides of
the body equally.
Proper body alignment
and good posture, which helps maintain the natural curvature of the spine, is
an important part of reducing or avoiding lower back pain.
Awareness of the body
through yoga increases with practice. In theory, specific positioning and repositioning
not only limbers the body, but also trains people to understand the limitations
of their body.
An increased awareness
acts as a preventative measure, in that the individual will know what types of
motions should and should not be avoided.
Back pain is associated
with the way our bones, muscles and ligaments in our backs work together.
I WANT MY READERS TO
KNOW-
BETWEEN YOGA (
INCLUSIVE OF BELLY BREATHING / GROUNDING ) , VIRGIN COCONUT OIL , COCONUT WATER, FRESH TURMERIC, MEDICAL CANNABIS , AND HUMPED COW GOMUTRA / CURD – EVERY DISEASE AND VICE CAN BE ELIMINATED .
EVIL PHARMA WILL
DIE .
http://ajitvadakayil.blogspot.in/2013/07/nutritious-a1-milk-of-vedic-cows-with.html
Yoga includes a yogic
diet. You cannot eat and drink whatever you want if you opt for yoga.
Yoga includes a yogic
diet. You cannot eat and drink whatever you want if you opt for yoga.
The modern Western diet
sickens all with its overload of meat, salt, bad fats, white sugar, white
flour, and its deficiency of living foods.
Leaky gut is a condition that
occurs due to the development of gaps between the cells (enterocytes) that make
up the membrane lining your intestinal wall.
These tiny gaps allow
substances such as undigested food, bacteria and metabolic wastes, that should
be confined to your digestive tract, to escape into your bloodstream -- hence
the term leaky gut syndrome.
Once the integrity of
your intestinal lining is compromised, and there is a flow of toxic substances
"leaking out" into your bloodstream, your body experiences significant
increases in inflammation.
Also, your immune
system may become confused and begin to attack your own body as if it were an
enemy (autoimmunity).
Most often, leaky gut
syndrome is associated with inflammatory bowel diseases like Crohn's ( Jew
disease ). We are mostly exposed to LECTINS from GM wheat ( gluten ) ,beans and humpless cow dairy products.
Leaky gut can cause digestive symptoms such as bloating, gas and abdominal
cramps, but it can also cause or contribute to many others you may not, such as
fatigue, skin rashes, joint pain, allergies, psychological symptoms, autism and
more.
It's a vicious cycle
because once your digestive tract has been damaged, it allows various gut
contents to flood into your bloodstream where they wreak havoc on your health.
The key to preventing this lies in altering your diet to eliminate the
offending foods -- including sugars ( processed / HFCS ) and GM grains -- as well as introduce
healthier ones that will support a proper balance of bacteria in your gut.
SINCE THE NUMBER OF COMMENTS HAVE EXCEEDED 200, CLICK ON LOAD MORE TO SEE BALANCE COMMENTS.
TO BE CONTINUED-
CAPT AJIT VADAKAYIL
..
I want to share you something.
Please see the last paragraph of page-33 here: http://www.vivekananda.net/PDFBooks/ConversationsTuriyananda.pdf
He says"I firmly believe that if I
made the attempt I could get back my youth."
Please give light on this statement.